Do This When You Wake Up Every Morning and You'll Feel the Difference! Dr. Mandell
A1 A2 B1 B2 C1 C2
communicate
US / kə'mju:nɪkeɪt /
•UK / kəˈmjunɪˌket /
- verb
- To give and exchange information
for
US / fə(r) /
•UK / fɔr,fə /
- preposition
- Used to show the purpose, or need of something
spend
US / spend /
•UK / spɛnd /
- verb
- To use money to pay for something
- To use time in order to do something
- To use up something completely
time
US / taɪm /
•UK / taɪm /
- noun
- Speed at which music is played; tempo
- Point as shown on a clock, e.g. 3 p.m
- Number of hours, minutes needed to do something
- Occasion when something happens
- Period or occasion that something occurred
- Period in history or the past
- Something measured in minutes, hours, days, etc.
- How long an event takes; duration
- verb
- To check speed at which music is performed
- To choose a specific moment to do something
- To measure how long an event takes, e.g. a race
- To schedule something to occur at a specific moment
why
US / waɪ /
•UK / hwaɪ, waɪ /
- adverb
- Question word to ask for a reason
- exclamation
- (Used to express surprise or approval)
face
US / feɪs /
•UK / fes /
- noun
- Side or outer surface of something
- An expression using mouth, nose, eyes etc.
- Front part of the head where eyes, mouth etc. are
- Characteristics you show in public
- verb
- To cover a surface with something like paint
- To deal with a problem or responsibilities
- To look toward; point in a certain direction
promise
US / 'prɒmɪs /
•UK / ˈprɑmɪs /
- verb
- To say you will certainly do something
pop
US / pɒp /
•UK / pɑp /
- adjecitve
- Type of music or art popular with many people
- noun
- Sweet soda drink
- verb
- To cause something to open or burst suddenly
- To go to or in a place for a brief period of time
those
US / ðəʊz /
•UK / ðoz /
- determiner
- The people or things we are talking about
- pronoun
- The objects far from the speaker
biochemical
US / ˌbaɪəʊ'kemɪkl /
•UK / ˌbaɪəʊ'kemɪkl /
- adjecitve
- Chemical change or process in living things
yourself
US / jɔ:ˈself /
•UK / jʊrˈsɛlf, jɔr-, jor-, jə- /
- pronoun
- Reflexive form of 'you', used for an emphasis
within
US / wɪˈðɪn /
•UK / wɪðˈɪn, wɪθ- /
- adverb
- Inside the limits of an area, time or range
- preposition
- From the inside of something
well
US / wel /
•UK / wɛl /
- adjecitve
- Being in a fortunate, good condition or state
- Healthy and in good condition
- adverb
- In an acceptable, proper, or successful manner
- In a complete, total, or full manner
- A great and considerable degree
- In a successful way, in a good or satisfactory way
- exclamation
- Used to begin or continue a particular statement
- Used to show you want to start saying something
- Used to express that you are waiting for a reply
- You say this to change the topic of a conversation
- Used to indicate you are making a final remark
- noun
- Long deep hole in the ground to get water
- verb
- To cause your eyes to fill with tears
sound
US / saʊnd /
•UK / saʊnd /
- adjecitve
- Sensible, dependable and reliable
- Unbroken or undisturbed, as of sleep
- Firm or solid in structure
- Sane; not mentally ill
- Clearly reasoned; involving sense, good judgment
- noun
- Unique quality that characterizes a style of music
- Waves traveling in air or water that can be heard
- verb
- To seem or appear to be, from what was said
- To say in a clear deliberate manner
- To make a noise, e.g. to ring a bell
relax
US / rɪˈlæks /
•UK / rɪˈlæks /
- verb
- To calm or quiet yourself, or stop worrying
- To release the tightness in muscles
- To make a rule or law less strict
gland
US / ɡlænd /
•UK / ɡlænd /
- noun
- Organ that produces substances for the body to use
just
US / dʒʌst /
•UK / dʒʌst /
- adjecitve
- Proper or appropriate; as is deserved
- Doing or being what is right or fair
- Legally correct; having enough evidence
- adverb
- Almost; nearly
- Exactly at the time of
- Exactly (the same as, like)
rub
US / rʌb /
•UK / rʌb /
- noun
- Act of moving you hand forcefully along a surface
- verb
- To spread a cream, etc., using a repeated motion
- To move something back and forth along a surface
difference
US / 'dɪfrəns /
•UK / ˈdɪfərəns, ˈdɪfrəns /
- noun
- A thing or issue that people do not agree about
- Not of the same kind; unlike other things
head
US / hed /
•UK / hɛd /
- noun
- Counter for the number of cattle
- Natural mental ability or intelligence
- Leader or person with the greatest authority
- Mind; mental ability; mental state
- Side of a coin with a head on it
- Top part of your body with eyes and a mouth
- Starting point of something, e.g. a river
- verb
- To hit a ball with your head in a game
- To be first or at the front or top (e.g. a list)
- To travel or move toward a particular place; To go in a particular direction
- To become the leader of something
- To lead or be responsible for something
send
US / send /
•UK / sɛnd /
- verb
- To cause to behave or respond in a particular way
- To cause mail or packages to go to another place
- To move something quickly in a particular way
- To give information or greetings to someone
puffiness
US / 'pʌfɪnəs /
•UK / 'pʌfɪnəs /
- noun
- Amount something seems to be inflated/puffed up
clockwise
US / ˈklɒkwaɪz /
•UK / ˈklɑkˌwaɪz /
- adjecitve
- In the same direction as a clock's hands
few
US / fju: /
•UK / fju /
- pronoun
- Not many, a small number
extremely
US / ɪkˈstri:mli /
•UK / ɪk'strimlɪ /
- adverb
- In a way that is much more than usual or expected
much
US / mʌtʃ /
•UK / mʌtʃ /
- adjecitve
- Very; to a high level or degree
- adverb
- A lot; large amount; a high degree of
- Nearly; basically
- On many occasions; often
- noun
- A large amount; a great quantity
oil
US / ɔɪl /
•UK / ɔɪl /
- noun
- A liquid used for frying foods
- Thick, black liquid in the ground used as fuel
- verb
- To add a liquid for frying foods
- To put liquid in a machine so it will run smoothly
system
US / 'sɪstəm /
•UK / ˈsɪstəm /
- adjecitve
- Working in an organized, logical way
- noun
- Set of organized, planned ideas that work together
nutrient
US / ˈnju:triənt /
•UK / ˈnutriənt /
- noun
- A chemical living things needs to be healthy
ability
US / ə'bɪlətɪ /
•UK / əˈbɪlɪti /
- noun
- The power, resources or skill to do something
good
US / ɡʊd /
•UK / ɡʊd /
- adjecitve
- Proper, appropriate or right
- (Of an amount) enough; plenty
- Excellent; high quality
- Acting well or properly; of moral character
- In a positive or happy emotional state
- noun
- Advantage or benefit
prevent
US / prɪ'vent /
•UK / prɪˈvɛnt /
- verb
- To stop something from happening or existing
same
US / seɪm /
•UK / sem /
- adjecitve
- Being equal in quality and amount
- Identical; not different
- Not changing; constant
smooth
US / smu:ð /
•UK / smuð /
- adjecitve
- Moving without stops and starts
- Pleasant and flat to touch, not rough
- Being free from problems or difficulties
- verb
- To make something rough feel flat, e.g. by ironing
- To spread a substance over a surface
minute
US / 'mɪnɪt /
•UK / ˈmɪnɪt /
- adjecitve
- Very very small
- noun
- Notes taken at a meeting to record what was said
- Short period of time
- Unit of time equal to 60 seconds
- verb
- To record in writing what is said at a meeting
not
US / nɒt /
•UK / nɑt /
- adverb
- Word indicating the negative
- (Used to form the negative of verbs)
our
US / 'aʊə(r) /
•UK / aʊr /
- determiner
- Belonging to us
can
US / kæn /
•UK / kən,kæn /
- noun
- A metal container for storing food
- other
- Able to; have the skill to; have the time to
- verb
- To have permission to
- To be possible to do
- To preserve food by sealing it in a metal container
effect
US / ɪ'fekt /
•UK / ɪˈfɛkt /
- noun
- An advantage, benefit
- Change brought about by a cause; result
breathe
US / bri:ð /
•UK / brið /
- verb
- To move air into and out of your lungs
- To say something very softly
- To stop moving so one can rest
follicle
US / ˈfɒlɪkl /
•UK / ˈfɑlɪkəl /
- noun
- Small spherical group of cells containing a cavity
facial
US / 'feɪʃl /
•UK / ˈfeʃəl /
- adjecitve
- Concerning or on the face
- noun
- Treatment to improve condition of the skin of face
neck
US / nek /
•UK / nɛk /
- noun
- Part of the body joining the head and the body
- Opening of a piece of clothing for your head
- verb
- (Lovers) to play affectionately; kissing
please
US / pli:z /
•UK / pliz /
- adverb
- Used when you politely ask people for things
- verb
- To entertain someone, by dancing, singing etc.
- To make someone happy by doing something
palm
US / pɑ:m /
•UK / pɑ:m /
- noun
- Inner area of a person's hand
- Tropical tree with large leaves only at its top
- verb
- To hide something in your hand
- To push someone way with your hand
would
US / wʊd /
•UK / wʊd /
- other
- Used to indicate something imagined
- Used to ask or request something politely
- Verb used to indicate possibility, request etc.
- Used to indicate a preference
- Used to indicate a reaction
- Indicates something that occurred repeatedly
- Used to indicate willingness or ability to do
against
US / əˈgenst /
•UK / əˈɡenst /
- preposition
- In physical contact with, as for support; next to
- In opposition to; disagreeing with
friend
US / frend /
•UK / frɛnd /
- noun
- Person who you like and enjoy being with
now
US / naʊ /
•UK / naʊ /
- adverb
- At the present time or moment
- Right away or in the next possible moment
- Used to refer to something that just happened
- Time between the present and a moment in the past
- conjunction
- Resulting from or because of something
nerve
US / nə:v /
•UK / nɚv /
- noun
- Fibers in the body that enable feeling, movement
- Courage to do something that is difficult or risky
organ
US / 'ɔ:ɡən /
•UK / ˈɔrɡən /
- noun
- Part of a person's body with a particular function
- Large institution or body
- Large wind instrument similar to a piano
neuron
US / ˈnʊərˌɔn, ˈnjʊər- /
•UK / ˈnʊrˌɑn, ˈnjʊr- /
- noun
- A nerve cell
want
US / wɔnt /
•UK / wɑnt, wɔnt /
- noun
- Something you desire or wish for
- State or condition of poverty
- verb
- To desire or wish for something; hope for a thing
video
US / 'vɪdɪəʊ /
•UK / ˈvɪdiˌo /
- adjecitve
- Of a moving film, with sound
- noun
- Recording capturing action with sound
- verb
- To make a moving film of, with sound
cell
US / sel /
•UK / sɛl /
- noun
- Smallest unit of living things in biology
- Group of people - often from a secret organization
- Prisoner's room in a jail
- Shortened form of 'cellphone'
happen
US / 'hæpən /
•UK / ˈhæpən /
- verb
- To take place or occur
about
US / ə'baʊt /
•UK / əˈbaʊt /
- adverb
- To be ready to; going to
- Nearly; approximately; roughly
- Near; next to; close to
- In every direction; in the area of
- preposition
- Concerning or of (a topic)
again
US / ə'ɡen /
•UK / əˈɡɛn /
- adverb
- One more time, once more
even
US / 'i:vn /
•UK / ˈivən /
- adjecitve
- Being equal in influence, power, possibility etc.
- Being divided equally or fairly
- (Of teams/contest) with similar chances of success
- Smooth, level, or regular
- Can be divided by 2; ending in 2, 4, 6, 8, or 0
- At a regular, equally steady manner
- Remaining steady and unchanging
- adverb
- (When this is surprising) as well; too
- (Used to compare two things/stress the difference)
- verb
- To make something level; to flatten
- To make something equal
eye
US / aɪ /
•UK / aɪ /
- noun
- The part of the body that you see with
- The skill to see the good and bad parts of a thing
- Hole at the end of a needle
- verb
- To watch or study something closely
like
US / laɪk /
•UK / laɪk /
- adjecitve
- Being equal in status or kind to something else
- Similar; the same
- adverb
- For example
- preposition
- Used as a filler; used to ad emphasis
- In a way similar to the way something is done
- Such as; for example
- verb
- To want to
- To find something pleasing; to prefer something
rejuvenation
US / rɪˌdʒu:və'neɪʃn /
•UK / rɪˌdʒu:və'neɪʃn /
- noun
- Act of restoring to a more youthful condition
that
US / ðæt /
•UK / ðæt, ðət /
- adjecitve
- The person or thing being talked about
- Used to identify something both the speakers know
- adverb
- Used to reinforce adjectives and adverbs
- To such a degree
- conjunction
- Used to connect a noun clause
- Used to introduce an adverbial clause
- Used to introduce a noun clause
- determiner
- Used as a noun to refer to something
- pronoun
- Referring an object far away
- Used to refer to the relative pronoun ‘which’
what
US / wɒt /
•UK / hwɑt, hwʌt, wɔt, wʌt,hwət, wət /
- pronoun
- Thing or things that; the same kind as
- Used to emphasize something you are about to say
- adjecitve
- Used to refer to a particular amount, or number
- Used to place emphasis on a particular quality
- adverb
- To a certain degree
- determiner
- Question words used for asking for information
- exclamation
- Used to express excitement, shock, or surprise
- Used to ask people to repeat something they said
comment
US / 'kɒment /
•UK / ˈkɑmɛnt /
- noun
- Something you say, giving an opinion; remark
- verb
- To say something that gives your opinion
family
US / 'fæməlɪ /
•UK / ˈfæmli /
- noun
- Close group of people or organizations
- A group of people who are related through blood
- Group of related plants or animals
vision
US / 'vɪʒn /
•UK / ˈvɪʒən /
- noun
- Ability to see; eyesight
- Something you see in your imagination or dreams
- Ability to plan for the future of something
get
US / ɡet /
•UK / ɡɛt /
- verb
- To become affected by illness or disease
- To begin to feel or understand an emotion or idea
- To send or bring someone or something home, etc.
- To go somewhere to obtain something
- To (cause to) do a particular thing
- To obtain, receive or be given something
- To currently have
- To prepare for use
- To understand something being said or read
first
US / fɜ:st /
•UK / fɚst /
- adjecitve
- 1st; Coming before all others in time or place
- noun
- Something that has not happened before
- Position of the winner of a competition
baby
US / ˈbeɪbi /
•UK / ˈbeɪbi /
- adjecitve
- Small in size; smaller than usual
- noun
- A very young child, who cannot yet speak
- verb
- To treat someone as if they were newly born
right
US / raɪt /
•UK / raɪt /
- adjecitve
- Correct or true
- The south side of you looking at the rising sun
- adverb
- Exactly in a place or time
- Being appropriate for a particular event
- In a straight or direct manner
- noun
- Something you are legally or morally allowed to do
- Ideal of what is just and good
- Political view based on conservatism
- verb
- To fix something previously wrong or unjust
- To make upright, as a boat that has turned over
skull
US / skʌl /
•UK / skʌl /
- noun
- Structure of bones forming the face and head
great
US / ɡreɪt /
•UK / ɡret /
- adjecitve
- Very large in size
- Very important
- Very good; fantastic; wonderful
- adverb
- Very good; better than before
- noun
- Successful and well-admired person
lymph
US / lɪmf /
•UK / lɪmf /
- noun
- Clear fluid containing white blood cells
oxygen
US / 'ɒksɪdʒən /
•UK / ˈɑksɪdʒən /
- noun
- A gas in the air that we need to breathe
cause
US / kɔ:z /
•UK / kɔz /
- noun
- Belief, goal or organization that people support
- Reason for
- verb
- To make something happen; create effect or result
seconds
US / 'sekəndz /
•UK / 'sekəndz /
- other
- Units of time; one sixtieth of a minute
- Short periods of time you wait for someone
- verb
- To agree to support a proposal at a meeting
lastly
US / ˈlɑ:stli /
•UK / ˈlæstli /
- adverb
- In conclusion; at the final part of something
tissue
US / ˈtɪʃu: /
•UK / ˈtɪʃu /
- noun
- Substance formed by cells of living thing; flesh
- Kind of thin, light paper used to pack objects
- Thin soft paper for blowing the nose, etc.
finger
US / ˈfɪŋgə(r) /
•UK / ˈfɪŋɡɚ /
- noun
- One of the five long parts of the hand
- verb
- To touch something with the ends of the hands
- To identify the person guilty of a crime
specific
US / spəˈsɪfɪk /
•UK / spɪˈsɪfɪk /
- adjecitve
- Precise; particular; just about that thing
- Concerning one particular thing or kind of thing
below
US / bɪ'ləʊ /
•UK / bɪˈlo /
- preposition
- In a lower position, place, or level
body
US / ˈbɒd.i /
•UK / ˈbɑdi /
- noun
- An object distinct from other objects
- A group of people involved in an activity together
- Main part of something
- A person's physical self
make
US / meɪk /
•UK / mek /
- noun
- Product made by a particular company; brand
- verb
- To arrange or prepare something e.g. dinner
- To get to (a place) on time
- To gain the status of (teacher, lawyer, etc.)
- To create something by putting things together
- To earn a certain amount of money at a job
- To cause or force a person to do something
- To cause something to happen or be formed
free
US / fri: /
•UK / fri /
- adjecitve
- Living, happening without being controlled
- Costing no money
- Not working; not busy
- verb
- To release (e.g. bird) from a cage or prison
play
US / pleɪ /
•UK / pleɪ /
- noun
- Loose, free movement between two objects
- Single action in a sports game
- Performance in which people act in a theater
- verb
- To act as a character in a movie, or on stage
- To perform music on an instrument
- To use a device, e.g. a video game
- To do something for enjoyment and fun
- To do or perform a game or sport
this
US / ðɪs /
•UK / ðɪs /
- adjecitve
- Used to indicate something already been discussed
- Used to indicate something happening around now
- adverb
- An indication by a physical motion or gesture
- A specific amount of
- determiner
- Person, thing, or idea near you
- pronoun
- Person, thing that has already been discussed
little
US / 'lɪtl /
•UK / ˈlɪtl /
- adjecitve
- Being short in length of time
- Not great in size, amount, or degree; small
- Being very young or younger than others
- adverb
- By an amount or degree that is not very much
- Not often; rarely
- noun
- A person's name
let
US / let /
•UK / lɛt /
- verb
- To allow someone to do something
- Introducing a suggestion to do something together
- To rent a house, etc. to others
the
US / ðə /
•UK / ðə /
- article
- Used to refer to something already mentioned
- Used to show there is only one of something
- determiner
- Used to describe all of a family
vertigo
US / 'vɜ:tɪɡəʊ /
•UK / ˈvə:tɪˌɡo /
- noun
- Confused, disoriented state of mind
wow
US / waʊ /
•UK / waʊ /
- exclamation
- Sound people make when they make are impressed
- verb
- (Informal) to greatly impress someone
entire
US / ɪn'taɪə(r) /
•UK / ɛnˈtaɪr /
- adjecitve
- Complete or full; with no part left out; whole
message
US / 'mesɪdʒ /
•UK / ˈmɛsɪdʒ /
- noun
- Main idea or theme in a story, book, or film
- Piece of information that is told/given to someone
- verb
- To communicate using text
stress
US / stres /
•UK / strɛs /
- noun
- Emphasis on part of a word or sentence
- Pressure on something or someone
- A state of mental tension, worry due to problems
- verb
- To emphasize one or more parts of a word, sentence
- To put pressure on something or someone
- To say your opinion strongly
- To be in a state of mental tension due to problems
surface
US / 'sɜ:fɪs /
•UK / ˈsɚfəs /
- adjecitve
- Of the top layer; not deep or meaningful
- noun
- Top layer of the ground or of water
- Nature or emotions that show, but may not be true
- Outside or upper layer of something
- verb
- To give (road) a top layer
- To appear after being hidden, unseen, or unknown
- To come to the top of something; emerge
- To come to the top level of water, mud, etc.
how
US / haʊ /
•UK / haʊ /
- adjecitve
- To what degree? in what amount?
- adverb
- (Used to explain the way to do something)
- exclamation
- For what purpose or reason?
- (Used to ask someone or something's condition)
you
US / jʊ /
•UK / ju /
- pronoun
- Person someone is speaking or writing to
- Person or people in general
funny
US / ˈfʌni /
•UK / ˈfʌni /
- adjecitve
- Causing laughter; amusing
- Being different, odd or strange
along
US / əˈlɒŋ /
•UK / əˈlɔ:ŋ /
- adverb
- As a companion; taken with someone
- preposition
- At a point on a line
from
US / frəm /
•UK / frʌm, frɑm,frəm /
- preposition
- Starting at a particular place, time or level
over
US / 'əʊvə(r) /
•UK / ˈovɚ /
- adverb
- Finished; no longer happening
- Towards the ground/away from a standing position
- noun
- A set of six consecutive balls bowled in cricket
- other
- Finished
- preposition
- Showing the relation when a thing is above another
- On or covering something
- Above or across something
- More than you need
- From one side to the other
- In the direction of; toward
share
US / ʃeə(r) /
•UK / ʃɛr /
- noun
- Part-ownership in a property, business or company
- Part of a company you own, shown by a certificate
- verb
- To divide something between two or more people
- To allow others to use your things equally
- To give information, etc. to someone
put
US / pʊt /
•UK / pʊt /
- phrasal verb
- to make a light stop shining by pressing or moving a switch
- verb
- To move or place a thing in a particular position
- To rate something in importance or value
- To write or say something in a certain manner
release
US / rɪ'li:s /
•UK / rɪ'li:s /
- noun
- Act of freeing someone from a duty or burden
- Introduction of a new product, film, book, etc.
- Relief from sadness, suffering or trouble
- Act of freeing from a jail, cage, prison, etc.
- verb
- To free someone from a responsibility or burden
- To allow a film, music etc. to be sold/distributed
- To allow to leave a jail, cage, etc.; let out
- To let go of something you are holding
two
US / tu: /
•UK / tu /
- number
- 2
collagen
US / ˈkɒlədʒən /
•UK / ˈkɑlədʒən /
- noun
- Type of protein that is often used in skin cream and in plastic surgery because it makes skin look y
hurt
US / hɜ:t /
•UK / hɚt /
- noun
- Mental, emotional, or physical pain
- verb
- To cause pain, damage or injury
come
US / kʌm /
•UK / kʌm /
- verb
- To arrive at a place
- (Of mail) to be delivered
- To move toward someone; go with someone
- To reach a certain point or state
help
US / help /
•UK / hɛlp /
- noun
- Something given to enable a person to do something
- Assistance given to someone in need
- Someone who makes something easier or possible
- verb
- To act to enable a person to do something; assist
- To make something better or less difficult
skin
US / skɪn /
•UK / skɪn /
- noun
- Outer covering of an animal used for leather; hide
- Outer covering of a fruit or vegetable
- Outer layer of an animal or human
- Outer part of an object, such as a plane
- verb
- To defeat someone easily and completely
- To hurt yourself, accidentally cutting yourself
- To remove the outer covering from an animal
think
US / θɪŋk /
•UK / θɪŋk /
- verb
- To have an idea about something without certainty
- To have an idea, opinion or belief about something
most
US / məʊst /
•UK / most /
- adverb
- Very; extremely
- Greatest possible degree
- pronoun
- Nearly all of something
whirl
US / wɜ:l /
•UK / hwɜrl /
- verb
- To turn rapidly in circles
keep
US / ki:p /
•UK / kip /
- noun
- Large, strong tower in the middle of a castle
- Money spent on you so you can live in a place
- verb
- To continue doing something; not to stop
- To stop balls going in a goal in sports
- To not give back or return something
- (Of food) to not spoil or not rot
- To take possession of something to own, e.g. a pet
- To have and continue to hold something
- To do something that you have promised or agreed
- To stay in a certain place or condition
- To maintain the rules
tingle
US / 'tɪŋɡl /
•UK / ˈtɪŋɡəl /
- noun
- Feeling as if small needles are in your skin
- verb
- To have a feeling like small needles in your skin
something
US / ˈsʌmθɪŋ /
•UK / ˈsʌmθɪŋ /
- adverb
- In some degree or measure
- noun
- a person or thing of some value or consequence
- pronoun
- Thing that is not yet known or named
- Approximately
and
US / ənd /
•UK / ənd, ən,ænd /
- conjunction
- Used to refer to two or more things
- Plus; in addition; on top of that
- Used to introduce an action that follows another
back
US / bæk /
•UK / bæk /
- adjecitve
- Farthest from the front e.g. in a classroom
- adverb
- Have returned to a place you were before
- noun
- The part of a chair that the upper body leans upon
- Location at the rear of something
- The reverse of side something
- Area on the rear of your body
- verb
- To bet money on something
- To go backwards in a car
- To support and encourage someone or some cause
hair
US / heə(r) /
•UK / her /
- noun
- Long thin strands growing on your head or body
- Short distance; a very small amount
hope
US / həʊp /
•UK / hop /
- noun
- When you wish something will happen; what you wish
- verb
- To expect and want something to happen
lot
US / lɒt /
•UK / lɑt /
- noun
- What happens to a person in life from chance; fate
- A group of people seen together
- Item for sale at an auction
- Small area of land used for a purpose e.g. parking
stimulation
US / ˌstɪmjʊ'leɪʃn /
•UK / ˌstɪmjʊ'leɪʃn /
- noun
- Arousal of interest or emotions
call
US / kɔ:l /
•UK / kɔl /
- noun
- A order or request for action
- The sound an animal makes, often when in danger
- A correct prediction, e.g. a decision in a game
- A short visit to a place or person
- A decision by a referee or umpire in a game
- verb
- To make a request or order for action
- (Animal) to make sounds to warn of danger
- To announce the date of an election
- To make a judgment about something
- To give someone or something a name
- To guess in advance the result or outcome
- To visit a place or person for a short time
- To phone someone
- To speak, announce or shout in a loud voice
leave
US / li:v /
•UK / liv /
- noun
- Permission to do something
- Vacation time; time off work
- verb
- To go away from; depart
- To gift property to someone after you die
- To allow something to continue happening
- To let something remain unused or available
- To let something or someone remain somewhere
reduce
US / rɪ'dju:s /
•UK / rɪˈdus, -ˈdjus /
- verb
- To try to decrease, e.g. your weight if overweight
- To boil a liquid until it has decreased in amount
- To make something smaller in size, amount, level
between
US / bɪˈtwi:n /
•UK / bɪˈtwin /
- preposition
- From one person, thing, or place, to another
- In the space that separates two objects
- Among two or more people who share something
damage
US / ˈdæmɪdʒ /
•UK / ˈdæmɪdʒ /
- noun
- Physical harm that is done to something
- verb
- To harm physically; to hurt or break something
sleep
US / sli:p /
•UK / slip /
- noun
- Substance in a person's eyes after waking up
- Period of time during which a person is asleep
- verb
- To have enough beds for
- To rest your body in bed, as at night time
they
US / ðeɪ /
•UK / ðe /
- pronoun
- Two or more people, animals, or things
very
US / 'verɪ /
•UK / ˈvɛri /
- adjecitve
- Concerning a large degree or amount
- adverb
- A lot; much; many
- Used to stress or emphasize a noun
toxin
US / ˈtɒksɪn /
•UK / ˈtɑ:ksɪn /
- noun
- Any poisonous substance
bring
US / brɪŋ /
•UK / brɪŋ /
- verb
- To take or go with someone to a place
take
US / teɪk /
•UK / tek /
- noun
- Filming of a single scene for TV or the movies
- verb
- To accept something that is offered
- To use a method of traveling, e.g. a bus or train
- To use a camera to make (a photo)
- To pick up something and go away with it
- To study a subject in school
- To attempt to pass (an exam)
- To require a certain amount of time, money, space
build
US / bɪld /
•UK / bɪld /
- noun
- Your physical shape; physique
- verb
- To establish e.g. a reputation, over time
- To construct a house, office, factory
building
US / ˈbɪldɪŋ /
•UK / ˈbɪldɪŋ /
- noun
- A structure with a roof and walls, e.g. a house
- verb
- To establish e.g. a reputation, over time
- To construct a house, office, factory
worry
US / ˈwʌri /
•UK / ˈwɜ:ri /
- noun
- Something that causes trouble or concern
- verb
- To cause concern or trouble over something
all
US / ɔ:l /
•UK / ɔl /
- adverb
- Completely; totally
- determiner
- Being every one of something
- pronoun
- 100% of something; the complete amount
everyone
US / ˈevriwʌn /
•UK / ˈɛvriˌwʌn /
- pronoun
- Every person; everybody
top
US / tɒp /
•UK / tɑp /
- adjecitve
- Being good or great; excellent
- Being the most in degree or quality
- noun
- Item of clothing covering shoulders to waist, hips
- A cover or lid
- Part (e.g. road) that is the furthest away
- Highest or upper part or point of something
- Best or highest status or position
- Flat upper surface or edge of an object
- Child's toy that spins on its point
- Upper section or leaves of fruits and vegetables
- Winning in a sport or contest
- verb
- To be higher or larger than a specific value
- To arrive at the highest point of something
- To put a cover or layer or over something
- To kill; murder
- To hold the highest position on a list
- To be more important, successful or better than
- To beat someone or win at a game
absorb
US / əb'sɔ:b /
•UK / əbˈsɔrb, -ˈzɔrb /
- verb
- To take up all attention / energy of something
- To take in a liquid; soak up
change
US / tʃeɪndʒ /
•UK / tʃendʒ /
- noun
- Exchange of one set of clothes for another
- Money in the form of coins instead of paper
- Money returned after giving too much
- Act of making or becoming something else
- verb
- To exchange one set of clothes for another
- To exchange one kind of money for another
- To replace something with another thing
- To make or become something else
- To go from one train, bus, etc. and go to another
both
US / bəuθ /
•UK / boθ /
- determiner
- Used to refer to two things at the same time
- pronoun
- Used to refer to two things at the same time
tinnitus
US / ˈtɪnɪtəs /
•UK / ˈtɪnɪtəs /
- noun
- Ringing or booming sensation in one or both ears
bit
US / bɪt /
•UK / bɪt /
- noun
- Device put in a horse's mouth to control it
- Small piece of something
- verb
- (E.g. of fish) to take bait and be caught
counterclockwise
US / ˌkaʊntəˈklɒkwaɪz /
•UK / ˌkaʊntərˈklɑ:kwaɪz /
- other
- In a direction opposite to the direction in which the hands of a clock move
- In the direction opposite to the rotation of the hands of a clock
encourage
US / ɪn'kʌrɪdʒ /
•UK / ɛnˈkɚrɪdʒ, -ˈkʌr- /
- verb
- To increase the chance of something happening
- To make someone more determined or confident
look
US / lʊk /
•UK / lʊk /
- noun
- Person's beauty or physical attractiveness
- Particular style of dress, clothes, or appearance
- The way someone, something appears to be
- Act of searching for or examining something
- verb
- To appear to be; seem
tap
US / tæp /
•UK / tæp /
- noun
- Faucet; the place you can get water from a pipe
- Light hit, generally one that makes a sound
- verb
- To access a liquid (e.g. in a tree) through a hole
- To move feet/fingers to make light regular sounds
- To spy one someone electronically
- To hit something or someone lightly
- To remove from an object e.g. oil from the ground
technique
US / tekˈni:k /
•UK / tɛkˈnik /
- noun
- Way of doing by using special knowledge or skill
their
US / ðɛː /
•UK / ðer /
- determiner
- Belonging to them
communication
US / kəˌmju:nɪ'keɪʃn /
•UK / kəˌmjunɪˈkeʃən /
- noun
- Talking to people; giving information to people
exudate
US / ˈeksjʊˌdeɪt /
•UK / ˈeksəˌdeɪt; ˈeɡzjuːˌdeɪt /
- verb
- To release (a liquid) in drops or small quantities
stimulate
US / 'stɪmjʊleɪt /
•UK / ˈstɪmjəˌlet /
- verb
- To arouse or excite emotionally
afraid
US / əˈfreɪd /
•UK / əˈfred /
- adjecitve
- Worried that something bad will happen; scared
balance
US / ˈbæləns /
•UK / ˈbæləns /
- noun
- Instrument for weighing things
- Being stable; having equal weight on both sides
- Money remaining after paying costs
- verb
- To be steady by having equal weight on both sides
- To make two or more things equal
hyperemia
US / ˌhaɪpəˈriːmɪə /
•UK / /
- noun
- Increased blood in an organ or other body part
sweat
US / swet /
•UK / swɛt /
- noun
- An amount of hard work
- (Of work, job) hard; needing effort
- Liquid from your skin when you are hot or nervous
- verb
- To do an amount of hard work
- To be worried or anxious about something
- To produce drops of water from your skin when hot
inside
US / ˌɪn'saɪd /
•UK / ɪnˈsaɪd, ˈɪnˌsaɪd /
- adjecitve
- Being in something
- Being in a building
- adverb
- Into a house; indoors
- noun
- Inner part or surface of something
heat
US / hi:t /
•UK / hit /
- noun
- State of anger, excitement, or arguing
- Particular temperature at which to cook something
- High temperature
- One of series of races to find the finalists
- Hot temperature, conditions, or weather
- verb
- To make hot or hotter
drainage
US / ˈdreɪnɪdʒ /
•UK / ˈdrenɪdʒ /
- noun
- Process of removing water or liquid from something
production
US / prəˈdʌkʃn /
•UK / prəˈdʌkʃən, pro- /
- noun
- Process of producing or growing food naturally
- Process of making something on a large scale
- Process of making a movie or TV show
supply
US / sə'plaɪ /
•UK / səˈplaɪ /
- noun
- Availability of products and services for use
- Specific things needed to perform a certain task
- verb
- To give or sell goods to others for their use
area
US / 'eərɪə /
•UK / ˈɛriə /
- noun
- Amount of measured space
- A specific section or space; part of a region
- A subject or field of study
feel
US / fi:l /
•UK / fil /
- verb
- To be aware of or experience an emotion, sensation
- To sense through direct contact; touch
healthy
US / ˈhelθi /
•UK / ˈhɛlθi /
- adjecitve
- In good condition physically, or financially; well
listen
US / ˈlɪsn /
•UK / ˈlɪsən /
- verb
- To carefully consider what someone is saying
beautiful
US / 'bju:tɪfl /
•UK / ˈbjutəfəl /
- adjecitve
- Having dome something well
- Being very attractive or appealing physically
flow
US / fləʊ /
•UK / flo /
- noun
- Amount of something that moves through an area
- verb
- To move steadily and easily in a certain direction
use
US / ju:s /
•UK / ju:s /
- noun
- Ability to employ something
- Need to enable it to work
- Permission to do something with something
- Act of spending money
- Operation of a machine for its function
- verb
- To have; to eat, drink, consume etc.
- To need to operate or work
- To operate a machine, e.g. a computer
- To treat a person badly
- To do something with, for a task or purpose
day
US / deɪ /
•UK / de /
- noun
- A period of 24 hours beginning at midnight
- The period of time when it is light outside
- Person's name
sure
US / ʃʊə(r) /
•UK / ʃʊr /
- adjecitve
- Having no doubts about something
- Have confidence in your own words or actions
- Firmly established or held; being firm or stable
- Being correct or true
- adverb
- What you say to agree willingly
always
US / 'ɔ:lweɪz /
•UK / ˈɔlwez,-wɪz,-wiz /
- adverb
- For a very long time
- At all times; in every situation
- For ever
many
US / 'menɪ /
•UK / ˈmɛni /
- determiner
- Used to refer a large number of things
will
US / wɪl /
•UK / wɪl /
- noun
- Desire or choice of someone
- Document saying who gets your money when you die
- Strong desire to do something; determination
- Desire to do something; strong wish to do
- other
- Used with verbs to express the future
- verb
- To leave property to someone after your death
- To use mental effort to make something happen
- Am (is, are) likely to do
- To influence someone to do something
- To make something happen by strongly wanting it
wrinkle
US / 'rɪŋkl /
•UK / ˈrɪŋkəl /
- noun
- Small folds in the skin, e.g. as a sign of age
remember
US / rɪ'membə(r) /
•UK / rɪˈmɛmbɚ /
- verb
- To give someone a gift, e.g. birthday, wedding
- To hold a thought in your mind to not forget it
- To bring a previous image or idea to your mind
awakening
US / ə'weɪkənɪŋ /
•UK / ə'weɪkənɪŋ /
- verb
- To make aware of (a certain feeling or memory)
hand
US / hænd /
•UK / hænd /
- noun
- Cards given to a player in a card game
- Piece of a clock that points to the time
- Someone who performs physical tasks or work
- Body part at the end of a person's arm
- Help for someone performing a particular action
- Condition of having power or influence
- Member of the crew of a ship
- verb
- To give something to someone personally
elastin
US / ɪˈlæstɪn /
•UK / ɪˈlæstɪn /
- noun
- Fibrous scleroprotein found in elastic tissues such as the walls of arteries
exercise
US / 'eksəsaɪz /
•UK / ˈɛksɚˌsaɪz /
- noun
- Physical activity to increase health and strength
- Set of questions in a text book
- verb
- To work out to become stronger and healthier
- To retain your ability or practice your skills
have
US / həv /
•UK / hæv /
- verb
- To drink, smoke, eat or use something
- To experience the effects of something
- To organize an event, or join in an activity
- To own, possess, or hold something
- To cause to happen or produce a particular effect
increase
US / ɪn'kri:s /
•UK / ɪnˈkris /
- noun
- Fact of increasing; amount something grows by
- verb
- To make or become larger in size or amount
hear
US / hɪə(r) /
•UK / hɪr /
- verb
- To be aware of sound; to perceive with the ear
- To be told or find out information or facts
- To consider or listen to a court case
tired
US / ˈtaɪəd /
•UK / ˈtaɪərd /
- adjecitve
- Without energy so you want to rest or fall asleep
- verb
- To lose, cause to lose energy so you want to rest
could
US / kəd /
•UK / kʊd /
- other
- Past form of 'can' to mean have ability
- Used to ask for something politely, or to offer
enjoy
US / ɪnˈdʒɔɪ /
•UK / ɛnˈdʒɔɪ /
- verb
- To take pleasure in something
know
US / nəʊ /
•UK / noʊ /
- verb
- To be familiar with a person or place, thing
- To feel sure or be convinced about something
- To discover or be aware of something
- To be able to distinguish
- To have knowledge of things
proprioception
US / ˌprəʊprɪə'sepʃən /
•UK / ˌproʊprɪr'sepʃən /
- other
- Ability to sense the position and location and orientation and movement of the body and its parts
blood
US / blʌd /
•UK / blʌd /
- adjecitve
- Related by birth; family
- noun
- Red liquid in the bodies of people and animals
- verb
- To be initiated into something, e.g. a secret club
away
US / ə'weɪ /
•UK / əˈwe /
- adjecitve
- Not present
- adverb
- Disappear completely
- Doing something with a lot of energy
- Not here; far from here; in a different direction
- To a different area, location
circulation
US / ˌsɜ:kjəˈleɪʃn /
•UK / ˌsɚkjəˈleʃən /
- noun
- Movement of blood through the body
- Repeatedly passing items from one person to others
muscle
US / 'mʌsl /
•UK / ˈmʌsəl /
- noun
- Physical power
- Body tissue that moves parts of the body
- verb
- To use or muscles of force to get what you want
with
US / wɪð /
•UK / wɪð, wɪθ /
- preposition
- As an employee of a certain company
- Against something or someone
- By using something as a means
- Due to; because of
- Including
- Possessing as a feature
- Related to
- (Of the manner/attitude by which you do something)
- Used to express that people or things are together
awaken
US / əˈweɪkən /
•UK / əˈwekən /
- verb
- To make aware of (a certain feeling or memory)
- To wake from sleep; wake someone from sleep
pad
US / pæd /
•UK / pæd /
- noun
- Object that is thin, flat, and usually soft
- Soft section on the bottom of some animals' feet
- Set of sheets of paper that are glued together
- verb
- To put soft material in to provide comfort
- To take money dishonestly by adding extra charges
- To walk quietly
radical
US / ˈrædɪkl /
•UK / ˈrædɪkəl,'rædɪkḷ /
- adjecitve
- Very new and different from what is traditional
- Concerning something's most basic part or form
- noun
- Person who believes in extreme political change
see
US / si: /
•UK / si /
- verb
- To go on a date with someone
- To predict whether something is, or will be true
- To understand what someone says
- To use your eyes to look at something
- To visit a place often for sightseeing or pleasure
- To visit or meet with someone
- To find out by waiting or looking
- To watch (a game, movie or TV show)
waste
US / weɪst /
•UK / west /
- noun
- Materials left over after a process has finished
- verb
- To kill or severely harm someone
- To use valuable things ineffectively