1 Cup Wonder: Sleep Deeply, Burn Fat, Gut Healing, Reduce Clogged Arteries & Sugars! Dr. Mandell
A1 A2 B1 B2 C1 C2
digest
US / daɪˈdʒest /
•UK / daɪˈdʒest /
- noun
- A summary, as of the news
- verb
- To convert food into energy in your stomach
- To think over facts, news etc.; take in information
with
US / wɪð /
•UK / wɪð, wɪθ /
- preposition
- As an employee of a certain company
- Against something or someone
- By using something as a means
- Due to; because of
- Including
- Possessing as a feature
- Related to
- (Of the manner/attitude by which you do something)
- Used to express that people or things are together
boost
US / bu:st /
•UK / bust /
- noun
- An increase in something
- verb
- To increase something; to make something better
- To push someone or something up from beneath them
cleanser
US / ˈklenzə(r) /
•UK / ˈklɛnzɚ /
- noun
- Preparation used to clean the skin, etc.
challenge
US / 'tʃælɪndʒ /
•UK / ˈtʃæləndʒ /
- noun
- An activity you wish to try that may be hard to do
- Act of formally inviting someone to compete
- A question to determine correctness of something
- verb
- To formally invite someone to compete at something
- To question the correctness of something
before
US / bɪˈfɔ:(r) /
•UK / bɪˈfɔr,-ˈfor /
- adverb
- At a time earlier than the present; previously
- conjunction
- In advance of something happening
- preposition
- In front of someone or something
blood
US / blʌd /
•UK / blʌd /
- adjecitve
- Related by birth; family
- noun
- Red liquid in the bodies of people and animals
- verb
- To be initiated into something, e.g. a secret club
sweetener
US / ˈswi:tnə(r) /
•UK / ˈswitnɚ /
- noun
- An added extra to make someone agree to something
- Something added to foods to make them sweeter
spike
US / spaɪk /
•UK / spaɪk /
- noun
- The top point in a graph
- Long, thin metal rod that ends in a point
- verb
- To go up to a point on a graph
loss
US / lɒs /
•UK / lɔ:s /
- noun
- Friend, family, or other loved person's death
- Decrease or decline in quantity or amount
- Experience or state of failing to have or keep
- A situation when you lose a game
- Process of failing to have or keep something
- Difficulty or trouble caused by someone's leaving
- Situation when more money is spent than is earned
circulation
US / ˌsɜ:kjəˈleɪʃn /
•UK / ˌsɚkjəˈleʃən /
- noun
- Movement of blood through the body
- Repeatedly passing items from one person to others
raise
US / reɪz /
•UK / rez /
- noun
- Increase in a bet above another when playing cards
- Pay increase
- verb
- To increase a bet above another when playing cards
- To gather donations for a cause or charity
- To bring up and educate a child to maturity
- To bring a dead person to life
- To increase a quantity, size, intensity or price
- To lift (e.g. your hand) to a higher position
- To mention a topic /issue for discussion; bring up
- To increase (salary, etc.)
- To grow or care for plants or animals
could
US / kəd /
•UK / kʊd /
- other
- Past form of 'can' to mean have ability
- Used to ask for something politely, or to offer
hear
US / hɪə(r) /
•UK / hɪr /
- verb
- To be aware of sound; to perceive with the ear
- To be told or find out information or facts
- To consider or listen to a court case
cinnamon
US / ˈsɪnəmən /
•UK / ˈsɪnəmən /
- noun
- Sweet spice used in cooking or desserts
breakfast
US / ˈbrekfəst /
•UK / ˈbrɛkfəst /
- noun
- First meal of the day
- verb
- To have the first meal of the day
increase
US / ɪn'kri:s /
•UK / ɪnˈkris /
- noun
- Fact of increasing; amount something grows by
- verb
- To make or become larger in size or amount
have
US / həv /
•UK / hæv /
- verb
- To drink, smoke, eat or use something
- To experience the effects of something
- To organize an event, or join in an activity
- To own, possess, or hold something
- To cause to happen or produce a particular effect
serve
US / sɜ:v /
•UK / sɚv /
- verb
- To act in a particular position or office
- To hit the first ball to an opponent in tennis etc.
- To be used for a particular purpose
- To give someone food or drinks
- To give a person or group a service that is needed
- To spend a particular amount of time in prison
- To help customers find products and making sales
- To give an official paper to appear in court
insulin
US / ˈɪnsjəlɪn /
•UK / ˈɪnsəlɪn /
- noun
- Substance in the body processing sugar into energy
digestion
US / daɪˈdʒestʃən /
•UK / daɪˈdʒɛstʃən, dɪ- /
- noun
- Process of changing eaten food for use in the body
know
US / nəʊ /
•UK / noʊ /
- verb
- To be familiar with a person or place, thing
- To feel sure or be convinced about something
- To discover or be aware of something
- To be able to distinguish
- To have knowledge of things
away
US / ə'weɪ /
•UK / əˈwe /
- adjecitve
- Not present
- adverb
- Disappear completely
- Doing something with a lot of energy
- Not here; far from here; in a different direction
- To a different area, location
resistance
US / rɪ'zɪstəns /
•UK / rɪˈzɪstəns /
- noun
- Force that stops or slows movement of something
- Refusal to accept something new or different
shut
US / ʃʌt /
•UK / ʃʌt /
- verb
- To stop being open for business
- To close something, e.g. a door
down
US / daʊn /
•UK / daʊn /
- adjecitve
- Being sad, sick, or unhappy
- Not operating, working, or functioning as expected
- adverb
- In a sitting or lying position
- Towards or on the ground, floor, or bottom
- Written or copied onto a piece of paper or book
- noun
- A period of play in American Football
- The soft, smooth hairs that cover a bird's body
- preposition
- Along something's path, course, or direction
- Going from a higher position to a lower position
- verb
- To eat or drink very quickly and without stopping
right
US / raɪt /
•UK / raɪt /
- adjecitve
- Correct or true
- The south side of you looking at the rising sun
- adverb
- Exactly in a place or time
- Being appropriate for a particular event
- In a straight or direct manner
- noun
- Something you are legally or morally allowed to do
- Ideal of what is just and good
- Political view based on conservatism
- verb
- To fix something previously wrong or unjust
- To make upright, as a boat that has turned over
people
US / 'pi:pl /
•UK / ˈpipəl /
- noun
- Persons sharing culture, country, background, etc.
- Men, Women, Children
boil
US / bɔɪl /
•UK / bɔɪl /
- verb
- To become extremely angry or excited
- To cook in very hot water
- To make liquids hot so they turn to gas
each
US / i:tʃ /
•UK / itʃ /
- determiner
- Every one of two or more things
- pronoun
- Per one person or thing
type
US / taɪp /
•UK / taɪp /
- noun
- Printed letters or blocks used for printing them
- Group of things or people sharing common features
- verb
- To identify something belonging to a group
- To write by touching keys on a keyboard
even
US / 'i:vn /
•UK / ˈivən /
- adjecitve
- Being equal in influence, power, possibility etc.
- Being divided equally or fairly
- (Of teams/contest) with similar chances of success
- Smooth, level, or regular
- Can be divided by 2; ending in 2, 4, 6, 8, or 0
- At a regular, equally steady manner
- Remaining steady and unchanging
- adverb
- (When this is surprising) as well; too
- (Used to compare two things/stress the difference)
- verb
- To make something level; to flatten
- To make something equal
irritable
US / ˈɪrɪtəbl /
•UK / ˈɪrɪtəbəl /
- adjecitve
- Annoyed; easily annoyed or angered
like
US / laɪk /
•UK / laɪk /
- adjecitve
- Being equal in status or kind to something else
- Similar; the same
- adverb
- For example
- preposition
- Used as a filler; used to ad emphasis
- In a way similar to the way something is done
- Such as; for example
- verb
- To want to
- To find something pleasing; to prefer something
then
US / ðen /
•UK / ðɛn /
- adverb
- A time that is not now
- Following another thing in time or arrangement
- Following on reasonably from what was just stated
- At that time, not now
ground
US / graʊnd /
•UK / ɡraʊnd /
- noun
- Connection of electrical equipment to earth
- Place where people play particular sports
- Solid surface of the earth that we stand on
- verb
- To break (coffee, etc.) into tiny bits with machine
- To make loud jarring noise by pressing hard
- To make sharp or smooth through friction
- To press together with force making a sound
- To punish someone by not allowing them to go out
- To hit the bottom
- (Of boat) to hit the bottom so it cannot move
- To prevent a plane from taking off
- To place the ball over the goal line in rugby
sustain
US / sə'steɪn /
•UK / səˈsten /
- verb
- To lengthen or continue to do something
- To support or maintain someone or something
- To suffer something damaging or bad
get
US / ɡet /
•UK / ɡɛt /
- verb
- To become affected by illness or disease
- To begin to feel or understand an emotion or idea
- To send or bring someone or something home, etc.
- To go somewhere to obtain something
- To (cause to) do a particular thing
- To obtain, receive or be given something
- To currently have
- To prepare for use
- To understand something being said or read
what
US / wɒt /
•UK / hwɑt, hwʌt, wɔt, wʌt,hwət, wət /
- pronoun
- Thing or things that; the same kind as
- Used to emphasize something you are about to say
- adjecitve
- Used to refer to a particular amount, or number
- Used to place emphasis on a particular quality
- adverb
- To a certain degree
- determiner
- Question words used for asking for information
- exclamation
- Used to express excitement, shock, or surprise
- Used to ask people to repeat something they said
excrete
US / ɪk'skri:t /
•UK / ɪkˈskrit /
- verb
- To get rid of bodily waste, e.g. feces
soothe
US / su:ð /
•UK / suð /
- verb
- To relieve something, like pain
- To calm or comfort someone; take away pain
great
US / ɡreɪt /
•UK / ɡret /
- adjecitve
- Very large in size
- Very important
- Very good; fantastic; wonderful
- adverb
- Very good; better than before
- noun
- Successful and well-admired person
she
US / ʃɪ /
•UK / ʃi /
- pronoun
- Female person or animal mentioned before
- (Refers to female person mentioned before)
cause
US / kɔ:z /
•UK / kɔz /
- noun
- Belief, goal or organization that people support
- Reason for
- verb
- To make something happen; create effect or result
steep
US / sti:p /
•UK / stip /
- adjecitve
- Very expensive
- Rising or falling very sharply, as a cliff or hill
- Involving a quick increase or decrease
- verb
- To fill with a certain quality, e.g. history
- To put a thing in a liquid for some time
refresh
US / rɪ'freʃ /
•UK / rɪˈfrɛʃ /
- verb
- To refill a person's glass with a drink
- To restore strength and energy to; revive
- To renew a webpage to show the latest information
comment
US / 'kɒment /
•UK / ˈkɑmɛnt /
- noun
- Something you say, giving an opinion; remark
- verb
- To say something that gives your opinion
kick
US / kɪk /
•UK / kɪk /
- noun
- Feeling of enjoyment or excitement
- verb
- To hit or move something with the foot
about
US / ə'baʊt /
•UK / əˈbaʊt /
- adverb
- To be ready to; going to
- Nearly; approximately; roughly
- Near; next to; close to
- In every direction; in the area of
- preposition
- Concerning or of (a topic)
hard
US / hɑ:d /
•UK / hɑː(r)d /
- adjecitve
- Difficult to do; difficult to understand
- (Of facts) not able to be misunderstood; clear
- (Of alcohol) strong
- Involving or requiring lots of work, effort, care
- Being full of pain, trouble, and problems
- Strong
- (Of edge) clear; sharp
- Difficult to bend, break or cut; solid
- adverb
- With lots of force, power, or impact
juice
US / dʒu:s /
•UK / dʒus /
- noun
- Liquids (often squeezed from vegetables, fruit)
- Something that supplies power, e.g. electricity
first
US / fɜ:st /
•UK / fɚst /
- adjecitve
- 1st; Coming before all others in time or place
- noun
- Something that has not happened before
- Position of the winner of a competition
that
US / ðæt /
•UK / ðæt, ðət /
- adjecitve
- The person or thing being talked about
- Used to identify something both the speakers know
- adverb
- Used to reinforce adjectives and adverbs
- To such a degree
- conjunction
- Used to connect a noun clause
- Used to introduce an adverbial clause
- Used to introduce a noun clause
- determiner
- Used as a noun to refer to something
- pronoun
- Referring an object far away
- Used to refer to the relative pronoun ‘which’
within
US / wɪˈðɪn /
•UK / wɪðˈɪn, wɪθ- /
- adverb
- Inside the limits of an area, time or range
- preposition
- From the inside of something
system
US / 'sɪstəm /
•UK / ˈsɪstəm /
- adjecitve
- Working in an organized, logical way
- noun
- Set of organized, planned ideas that work together
those
US / ðəʊz /
•UK / ðoz /
- determiner
- The people or things we are talking about
- pronoun
- The objects far from the speaker
tranquillity
US / træŋ'kwɪlətɪ /
•UK / træŋˈkwɪlɪti, træn- /
- noun
- A state of peace and quiet, free from stress
through
US / θru: /
•UK / θru /
- adjecitve
- having finished using or doing something
- adverb
- From the beginning of something until the end
- preposition
- Over, in, across an entire thing or place
- Allowing you to pass between, or to
- By a particular way or process; by the use of
lower
US / 'ləʊə(r) /
•UK / ˈlaʊɚ, laʊr /
- adjecitve
- In a position more near the bottom
- verb
- To move something downward to the ground
hydration
US / haɪ'dreɪʃn /
•UK / haɪ'dreɪʃn /
- noun
- Process of supplying or adding water to
hour
US / 'aʊə(r) /
•UK / aʊr /
- noun
- 60 minutes
- Particular time of the day
- Fixed, regularly occurring time
time
US / taɪm /
•UK / taɪm /
- noun
- Speed at which music is played; tempo
- Point as shown on a clock, e.g. 3 p.m
- Number of hours, minutes needed to do something
- Occasion when something happens
- Period or occasion that something occurred
- Period in history or the past
- Something measured in minutes, hours, days, etc.
- How long an event takes; duration
- verb
- To check speed at which music is performed
- To choose a specific moment to do something
- To measure how long an event takes, e.g. a race
- To schedule something to occur at a specific moment
compound
US / 'kɒmpaʊnd /
•UK / kɑmˈpaUnd /
- adjecitve
- (Of a term) created by combining two or more words
- noun
- Series of buildings that are walled or fenced off
- Chemical made up of several others
- Closed walled area, as in a prison
- Something formed by combining elements/parts
- Term created by using two or more words together
- verb
- To pay interest on a loan including the interest
- To make something from various parts or components
- To make a mistake or problem worse
amazing
US / ə'meɪzɪŋ /
•UK / ə'meɪzɪŋ /
- adjecitve
- Surprising in a pleasing way
- verb
- To cause wonder; to surprise completely
plaque
US / plæk /
•UK / plæk /
- noun
- Sign on building as a reminder of an event/person
- Hard matter that can build up on your teeth
for
US / fə(r) /
•UK / fɔr,fə /
- preposition
- Used to show the purpose, or need of something
such
US / sʌtʃ /
•UK / sʌtʃ /
- determiner
- Being similar to
- (Thing) as previously stated or referred to
- adverb
- (Used to emphasize the quality of an adjective)
load
US / ləʊd /
•UK / lod /
- noun
- Large, often heavy, amount of a thing to be moved
- A burden; heavy responsibility
- Many or much of something; a lot of
- Items that fill a truck, machine
- verb
- To put in items for use (e.g. bullets in a gun)
intestine
US / ɪnˈtestɪn /
•UK / ɪnˈtɛstɪn /
- noun
- Long tube in the body for digesting food
cholesterol
US / kəˈlestərɒl /
•UK / kəˈlestərɔ:l /
- noun
- Substance in the body that may cause heart disease
much
US / mʌtʃ /
•UK / mʌtʃ /
- adjecitve
- Very; to a high level or degree
- adverb
- A lot; large amount; a high degree of
- Nearly; basically
- On many occasions; often
- noun
- A large amount; a great quantity
start
US / stɑ:t /
•UK / stɑrt /
- noun
- First time or place that a thing exists; beginning
- First opportunity to achieve something, e.g. a job
- Sudden action or movement because you are scared
- other
- Beginning of something in place or time
- verb
- To do, be or happen for the first time; begin
- To turn something on
wind
US / wɪnd /
•UK / wɪnd /
- adjecitve
- (Musical instruments) that you blow into to play
- noun
- A current of air moving approximately horizontally, especially one strong enough to be felt
- Something that has influence
- verb
- If a road, path, or river winds, it follows a route that turns repeatedly in different directions
- To turn or cause something to turn
- To twist around something
efficiently
US / ɪ'fɪʃntlɪ /
•UK / ɪˈfɪʃəntlɪ /
- adverb
- In a way that does not create waste
since
US / sɪns /
•UK / sɪns /
- adverb
- At a point before the present time
- conjunction
- For this reason; because
- preposition
- From the time in the past that
nutrient
US / ˈnju:triənt /
•UK / ˈnutriənt /
- noun
- A chemical living things needs to be healthy
water
US / 'wɔ:tə(r) /
•UK / ˈwɔtɚ, ˈwɑtɚ /
- noun
- Clear liquid that forms the seas, rivers and rain
- Large area such as an ocean or sea
- verb
- (Of the eyes) to produce tears
- (Mouth) to become wet at the thought of nice food
- To pour liquids onto a plant to keep it alive
well
US / wel /
•UK / wɛl /
- adjecitve
- Being in a fortunate, good condition or state
- Healthy and in good condition
- adverb
- In an acceptable, proper, or successful manner
- In a complete, total, or full manner
- A great and considerable degree
- In a successful way, in a good or satisfactory way
- exclamation
- Used to begin or continue a particular statement
- Used to show you want to start saying something
- Used to express that you are waiting for a reply
- You say this to change the topic of a conversation
- Used to indicate you are making a final remark
- noun
- Long deep hole in the ground to get water
- verb
- To cause your eyes to fill with tears
kidney
US / 'kɪdnɪ /
•UK / ˈkɪdni /
- noun
- Body organ that cleans blood, producing urine
and
US / ənd /
•UK / ənd, ən,ænd /
- conjunction
- Used to refer to two or more things
- Plus; in addition; on top of that
- Used to introduce an action that follows another
reduce
US / rɪ'dju:s /
•UK / rɪˈdus, -ˈdjus /
- verb
- To try to decrease, e.g. your weight if overweight
- To boil a liquid until it has decreased in amount
- To make something smaller in size, amount, level
come
US / kʌm /
•UK / kʌm /
- verb
- To arrive at a place
- (Of mail) to be delivered
- To move toward someone; go with someone
- To reach a certain point or state
deeply
US / ˈdi:pli /
•UK / ˈdiplɪ /
- adverb
- To a significant degree
- To a great, intense or extreme extent
hope
US / həʊp /
•UK / hop /
- noun
- When you wish something will happen; what you wish
- verb
- To expect and want something to happen
clean
US / kli:n /
•UK / klin /
- adjecitve
- Not marked in any way; blank
- Done according to the rules or standards; fair
- Free from disease or sickness
- Being free from dirt or marks; washed
- Behaving well; not breaking any rules; legal
- adverb
- Completely; entirely
- verb
- To make free from dirt or marks; washed
- To make neat and orderly e.g. a room
- To remove the inner parts of an animal
share
US / ʃeə(r) /
•UK / ʃɛr /
- noun
- Part-ownership in a property, business or company
- Part of a company you own, shown by a certificate
- verb
- To divide something between two or more people
- To allow others to use your things equally
- To give information, etc. to someone
two
US / tu: /
•UK / tu /
- number
- 2
elixir
US / ɪˈlɪksə(r) /
•UK / ɪˈlɪksɚ /
- noun
- Hypothetical substance supposed to cure all ills
sugar
US / ˈʃʊgə(r) /
•UK / ˈʃʊɡɚ /
- noun
- Substance which the body stores or uses for energy
- Amount of sugar contained in a small spoon
- Used to address someone you like or love
- White sweet substance used to make foods sweeter
- verb
- To add, put on, or mix a food or drink with sugar
drink
US / drɪŋk /
•UK / drɪŋk /
- noun
- A liquid that you put in your mouth
- verb
- To put water in your body through your mouth
wonderful
US / ˈwʌndəfl /
•UK / 'wʌndərfl /
- adjecitve
- Producing feelings of enjoyment or delight
hopefully
US / ˈhəʊpfəli /
•UK / ˈhopfəli /
- adverb
- In a manner wishing something to happen
call
US / kɔ:l /
•UK / kɔl /
- noun
- A order or request for action
- The sound an animal makes, often when in danger
- A correct prediction, e.g. a decision in a game
- A short visit to a place or person
- A decision by a referee or umpire in a game
- verb
- To make a request or order for action
- (Animal) to make sounds to warn of danger
- To announce the date of an election
- To make a judgment about something
- To give someone or something a name
- To guess in advance the result or outcome
- To visit a place or person for a short time
- To phone someone
- To speak, announce or shout in a loud voice
keep
US / ki:p /
•UK / kip /
- noun
- Large, strong tower in the middle of a castle
- Money spent on you so you can live in a place
- verb
- To continue doing something; not to stop
- To stop balls going in a goal in sports
- To not give back or return something
- (Of food) to not spoil or not rot
- To take possession of something to own, e.g. a pet
- To have and continue to hold something
- To do something that you have promised or agreed
- To stay in a certain place or condition
- To maintain the rules
help
US / help /
•UK / hɛlp /
- noun
- Something given to enable a person to do something
- Assistance given to someone in need
- Someone who makes something easier or possible
- verb
- To act to enable a person to do something; assist
- To make something better or less difficult
hang
US / hæŋ /
•UK / hæŋ /
- verb
- To attach a picture, photograph etc. onto a wall
- To float, move softly, or remain in the air
- To kill by putting a rope around neck and dropping
- To remain undecided, unsolved or unclear
most
US / məʊst /
•UK / most /
- adverb
- Very; extremely
- Greatest possible degree
- pronoun
- Nearly all of something
swell
US / swel /
•UK / swɛl /
- noun
- Being overcome from feeling a strong emotion
- Act of growing in size or increasing in number
- The size of the waves (surfing)
- verb
- To feel overcome due to a strong emotion
- To increase in size or number larger than normal
- To become larger than normal, often due to injury
put
US / pʊt /
•UK / pʊt /
- phrasal verb
- to make a light stop shining by pressing or moving a switch
- verb
- To move or place a thing in a particular position
- To rate something in importance or value
- To write or say something in a certain manner
enzyme
US / ˈenzaɪm /
•UK / ˈɛnzaɪm /
- noun
- A protein made by cells
leave
US / li:v /
•UK / liv /
- noun
- Permission to do something
- Vacation time; time off work
- verb
- To go away from; depart
- To gift property to someone after you die
- To allow something to continue happening
- To let something remain unused or available
- To let something or someone remain somewhere
waistline
US / ˈweɪstlaɪn /
•UK / ˈwestˌlaɪn /
- noun
- Narrowing of the body between the ribs and hips
lemon
US / 'lemən /
•UK / ˈlɛmən /
- noun
- Badly made or poorly functioning product
- Small yellow fruit with sour juice
prepare
US / prɪˈpeə(r) /
•UK / prɪˈper /
- verb
- To make something ready for use
healing
US / ˈhi:lɪŋ /
•UK / 'hi:lɪŋ /
- noun
- Act of helping others to recover their health
- verb
- To recover from or forget a bad experience
- To make or become healthy or well again
from
US / frəm /
•UK / frʌm, frɑm,frəm /
- preposition
- Starting at a particular place, time or level
strain
US / streɪn /
•UK / stren /
- noun
- Injury to a muscle, leg etc. through overuse
- Type or variation of a disease or bacillus
- verb
- To remove the water from (food) using a colander
- To injure a muscle, leg etc. by using it too much
digestive
US / daɪˈdʒestɪv /
•UK / daɪˈdʒɛstɪv, dɪ- /
- adjecitve
- Concerning processes of converting food to energy
simple
US / 'sɪmpl /
•UK / ˈsɪmpəl /
- adjecitve
- Not hard to understand or do; not complex
- Having only a few parts; not complex
- Being ordinary or normal
- Being plain; without a lot added for style
metabolism
US / məˈtæbəlɪzəm /
•UK / mɪˈtæbəˌlɪzəm /
- noun
- Chemical processes to convert food to energy
work
US / wɜ:k /
•UK / wɚk /
- adjecitve
- Activity completed in order to make money
- noun
- The product of some artistic or literary endeavor
- Everything created by an author, artist, musician
- Activity you do in order to make money
- Place of employment
- Final product or result of a some labor or effort
- verb
- To bring into a specific state of success
- To be functioning properly, e.g. a car
- To do your job in your company or workplace
- To make an effort to do something
- To operate a machine or device
cup
US / kʌp /
•UK / kʌp /
- noun
- Small round container used for drinking
- Silver trophy teams compete to win
- Unit of measurement for foods or liquids
- verb
- To make the shape of a bowl with your hands
all
US / ɔ:l /
•UK / ɔl /
- adverb
- Completely; totally
- determiner
- Being every one of something
- pronoun
- 100% of something; the complete amount
diuretic
US / ˌdaɪjuˈretɪk /
•UK / ˌdaɪəˈrɛtɪk /
- adjecitve
- Any substance that tends to increase the flow of urine
risk
US / rɪsk /
•UK / rɪsk /
- noun
- Actions that cause potential problems
- verb
- To do something potentially dangerous or foolish
asset
US / 'æset /
•UK / ˈæsˌɛt /
- noun
- Thing that has value to you
speed
US / spi:d /
•UK / spid /
- noun
- How fast or slow something is or is done
- verb
- To move quickly when completing an action
- To drive a vehicle faster than laws allow
their
US / ðɛː /
•UK / ðer /
- determiner
- Belonging to them
metabolic
US / ˌmetə'bɒlɪk /
•UK / ˌmetə'bɒlɪk /
- adjecitve
- Concerning the body's metabolism
empty
US / 'emptɪ /
•UK / ˈɛmpti /
- adjecitve
- Containing nothing; with no contents
- Without emotions, feelings, meaning or force
- noun
- Item, e.g. a bottle, whose contents have been used
- verb
- To remove the contents from something
they
US / ðeɪ /
•UK / ðe /
- pronoun
- Two or more people, animals, or things
result
US / rɪ'zʌlt /
•UK / rɪˈzʌlt /
- noun
- Something produced through tests or experiments
- Final score of a competition, election or game
- verb
- To be the outcome of other causes and effects
bloat
US / bləʊt /
•UK / bloʊt /
- verb
- To cause to swell up or inflate with gas or liquid
ldls
US / /
•UK / /
- abbreviation
- LDLS is an acronym
several
US / ˈsevrəl /
•UK / ˈsɛvərəl,ˈsɛvrəl /
- adjecitve
- Many of
- pronoun
- More than two but not a large amount
optimal
US / ˈɒptɪməl /
•UK / ˈɑptəməl /
- adjecitve
- Best or most desirable; best possible
relaxation
US / ˌri:lækˈseɪʃn /
•UK / ˌrilækˈseʃən /
- noun
- Activities that allow someone to rest, become calm
- Act of easing something, such as muscle tightness
- Act of making a rule or law, less strict
pressure
US / 'preʃə(r) /
•UK / ˈprɛʃɚ /
- noun
- Anxiety caused by difficult problems
- Force, weight when pressing against a thing
- Strong persuasion to do something
- verb
- To apply force to something
- To persuade or force someone to do something
absorb
US / əb'sɔ:b /
•UK / əbˈsɔrb, -ˈzɔrb /
- verb
- To take up all attention / energy of something
- To take in a liquid; soak up
honey
US / ˈhʌni /
•UK / ˈhʌni /
- noun
- Sweet, thick golden liquid that is made by bees
- Darling; used to refer to express love
cleanse
US / klenz /
•UK / klɛnz /
- verb
- To remove impurities or pollutants from something
fat
US / fæt /
•UK / fæt /
- adjecitve
- Having too much weight for the body size
- Bringing or having a large amount of money
- noun
- Amount beyond what is usual or necessary
- Oily part of meat
sleep
US / sli:p /
•UK / slip /
- noun
- Substance in a person's eyes after waking up
- Period of time during which a person is asleep
- verb
- To have enough beds for
- To rest your body in bed, as at night time
take
US / teɪk /
•UK / tek /
- noun
- Filming of a single scene for TV or the movies
- verb
- To accept something that is offered
- To use a method of traveling, e.g. a bus or train
- To use a camera to make (a photo)
- To pick up something and go away with it
- To study a subject in school
- To attempt to pass (an exam)
- To require a certain amount of time, money, space
its
US / ɪts /
•UK / ɪts /
- adjecitve
- Referring to or belonging to ‘it’
- determiner
- Of something; belonging or related to something
- other
- Possessive form of “it”
leaf
US / li:f /
•UK / lif /
- noun
- Page in a book
- Green part of a tree or plant
- verb
- To look through pages in a book
one
US / wʌn /
•UK / wʌn /
- pronoun
- You; we; people in general; someone
- The thing or person previously referred to
- adjecitve
- Used to refer to people generally
- Being a strong example of (something mentioned)
- number
- Number 1
make
US / meɪk /
•UK / mek /
- noun
- Product made by a particular company; brand
- verb
- To arrange or prepare something e.g. dinner
- To get to (a place) on time
- To gain the status of (teacher, lawyer, etc.)
- To create something by putting things together
- To earn a certain amount of money at a job
- To cause or force a person to do something
- To cause something to happen or be formed
colon
US / 'kəʊlən /
•UK / ˈkolən /
- noun
- Lower part of intestine turning food into waste
- Symbol: used in writing e.g. before lists
stress
US / stres /
•UK / strɛs /
- noun
- Emphasis on part of a word or sentence
- Pressure on something or someone
- A state of mental tension, worry due to problems
- verb
- To emphasize one or more parts of a word, sentence
- To put pressure on something or someone
- To say your opinion strongly
- To be in a state of mental tension due to problems
opposite
US / ˈɔpəzit /
•UK / ˈɑpəzɪt /
- adjecitve
- Being totally different from
- noun
- Person, thing that is totally different to another
- preposition
- Across from or on the side facing something
natural
US / ˈnætʃərəl /
•UK / ˈnætʃərəl, ˈnætʃrəl /
- adjecitve
- Being as one would expect; being usual or normal
- Not made by humans; without human intervention
level
US / 'levl /
•UK / ˈlɛvəl /
- adjecitve
- (Sports) equal to another
- Being steady and determined (e.g. a voice)
- noun
- Specific height of something
- Amount of ability you have compared to others
- Floor or deck within a building
- Tool used to determine if something is lying flat
- verb
- To aim a gun at someone
- To destroy a building; flatten an area completely
- To make things flat or even
- To make a score equal to another, in sports
let
US / let /
•UK / lɛt /
- verb
- To allow someone to do something
- Introducing a suggestion to do something together
- To rent a house, etc. to others
this
US / ðɪs /
•UK / ðɪs /
- adjecitve
- Used to indicate something already been discussed
- Used to indicate something happening around now
- adverb
- An indication by a physical motion or gesture
- A specific amount of
- determiner
- Person, thing, or idea near you
- pronoun
- Person, thing that has already been discussed
five
US / faɪv /
•UK / faɪv /
- number
- 5
into
US / 'ɪntə /
•UK / ˈɪntu /
- preposition
- Moving or going inside something
- In the same direction as; in the direction of
- So as to become; taking the state of
you
US / jʊ /
•UK / ju /
- pronoun
- Person someone is speaking or writing to
- Person or people in general
little
US / 'lɪtl /
•UK / ˈlɪtl /
- adjecitve
- Being short in length of time
- Not great in size, amount, or degree; small
- Being very young or younger than others
- adverb
- By an amount or degree that is not very much
- Not often; rarely
- noun
- A person's name
also
US / 'ɔ:lsəʊ /
•UK / ˈɔlso /
- adverb
- In addition; too; in a similar way
body
US / ˈbɒd.i /
•UK / ˈbɑdi /
- noun
- An object distinct from other objects
- A group of people involved in an activity together
- Main part of something
- A person's physical self
less
US / les /
•UK / lɛs /
- adjecitve
- Smaller in amount or degree
- adverb
- To a smaller degree
- noun
- A smaller amount
- preposition
- With the subtraction of
rate
US / reɪt /
•UK / ret /
- noun
- Current price or cost of something
- Speed or frequency of events over time
- verb
- To assess something or consider its qualities
bad
US / bæd /
•UK / bæd /
- adjecitve
- Not good; wrong
- Lacking in good morals; evil
- No longer fresh; spoiled
half
US / hɑ:f /
•UK / hæf, hɑf /
- adjecitve
- Not complete
- adverb
- Partly; somewhat
- noun
- One of two equal periods of game time in a sport
- The part you get when one is divided into two;
fullness
US / ˈfʊlnəs /
•UK / ˈfʊlnəs /
- noun
- Degree of how full something can be
the
US / ðə /
•UK / ðə /
- article
- Used to refer to something already mentioned
- Used to show there is only one of something
- determiner
- Used to describe all of a family
below
US / bɪ'ləʊ /
•UK / bɪˈlo /
- preposition
- In a lower position, place, or level
stick
US / stɪk /
•UK / stɪk /
- noun
- Long thin piece of wood from a tree
- verb
- To push a sharp or pointed object into something
- To join together using glue or paste
- To remain in one place or position for a long time
four
US / fɔ:(r) /
•UK / fɔr, for /
- number
- 4
exactly
US / ɪgˈzæktli /
•UK / ɪɡˈzæktli /
- adverb
- No more and no less than; precisely
medicinal
US / məˈdɪsɪnl /
•UK / mɪˈdɪsənəl /
- adjecitve
- Relating to the treatment of sickness or pain
once
US / wʌns /
•UK / wʌns /
- adverb
- One time; one instance
- At a time in the past
- conjunction
- When; as soon as
pot
US / pɒt /
•UK / pɑt /
- noun
- Container designed to hold or store something
- Deep, round container that is used for cooking
- Large, significant quantity of something
- Slang name for marijuana
- Net pocket at the corners, etc. of a snooker table
- Money that can be won in a card game or a bet
- verb
- To plant something in a container filled with soil
- To hit a ball into a table pocket in snooker
glucose
US / 'ɡlu:kəʊs /
•UK / ˈɡluˌkos /
- noun
- Natural type of sugar found in fruits and plants
rid
US / rɪd /
•UK / rɪd /
- verb
- To cause to no longer have (pest, problem)
storage
US / ˈstɔ:rɪdʒ /
•UK / ˈstɔrɪdʒ, ˈstor- /
- noun
- Act of storing something; a depository for goods
stagnate
US / stæɡ'neɪt /
•UK / ˈstæɡˌnet /
- verb
- To stop moving, developing, or making progress
try
US / traɪ /
•UK / traɪ /
- noun
- Act of putting the ball over the rugby goal line
- verb
- To make an effort, to attempt to do something
- To examine someone or something in a court of law
- To test to see if it is good or you like it
- To make a person go through hardship; test
- To examine something to see if it works
bed
US / bed /
•UK / bɛd /
- noun
- Flat bottom surface of a lake, ocean etc.
- A piece of furniture that people sleep on
- An area on which other things are put
- Area of ground to grow vegetables or flowers
- verb
- To have sex with someone
- To plant, fix, or attach something firmly to
balance
US / ˈbæləns /
•UK / ˈbæləns /
- noun
- Instrument for weighing things
- Being stable; having equal weight on both sides
- Money remaining after paying costs
- verb
- To be steady by having equal weight on both sides
- To make two or more things equal
burn
US / bɜ:n /
•UK / bɚn /
- noun
- Damage from fire or heat
- verb
- To destroy with fire
- To feel pain and heat
- To use as fuel for a fire to make light or heat
- To overcook food with too much heat it goes black
ideal
US / aɪˈdi:əl /
•UK / aɪˈdiəl, aɪˈdil /
- adjecitve
- Exactly right; could not be better
- Which is thought of as being perfect
diabete
US / /
•UK / /
explain
US / ɪk'spleɪn /
•UK / ɪkˈsplen /
- verb
- To make clear or easy to understand by describing
while
US / waɪl /
•UK / hwaɪl, waɪl /
- conjunction
- In spite of the fact that; although
- During the time that; at the same time
- noun
- Short amount of time
cook
US / kʊk /
•UK / kʊk /
- noun
- A person who prepares food
- Person's name
- verb
- To heat food until it is ready to eat
syndrome
US / 'sɪndrəʊm /
•UK / ˈsɪnˌdrom /
- noun
- A group of signs and symptoms of a disease
performance
US / pə'fɔ:məns /
•UK / pɚˈfɔrməns /
- noun
- Act of doing something
- Activity done to entertain an audience
feel
US / fi:l /
•UK / fil /
- verb
- To be aware of or experience an emotion, sensation
- To sense through direct contact; touch
eat
US / i:t /
•UK / it /
- verb
- To put food in your mouth
use
US / ju:s /
•UK / ju:s /
- noun
- Ability to employ something
- Need to enable it to work
- Permission to do something with something
- Act of spending money
- Operation of a machine for its function
- verb
- To have; to eat, drink, consume etc.
- To need to operate or work
- To operate a machine, e.g. a computer
- To treat a person badly
- To do something with, for a task or purpose
lose
US / lu:z /
•UK / luz /
- verb
- To be unable to keep in check or control something
- To decrease in value or quantity (e.g. weight)
- To stop having certain qualities or abilities
- To stop having or being entitled to
- To fail to win something that is being contested
- To be unable to find something you once had
- To be dependent on someone (used with 'not')
normal
US / 'nɔ:ml /
•UK / ˈnɔrməl /
- adjecitve
- Standard or regular way of doing something
- Having standard mental or physical ability, health
many
US / 'menɪ /
•UK / ˈmɛni /
- determiner
- Used to refer a large number of things
fluid
US / 'flu:ɪd /
•UK / ˈfluɪd /
- adjecitve
- A material that can easily flow, e.g. water
- Able to move smoothly or gracefully
- Changing often and without warning
- noun
- Liquid that flows smoothly, such as water
here
US / hɪə(r) /
•UK / hɪr /
- adverb
- In this place; at this location, position or time
bowel
US / ˈbaʊəl /
•UK / ˈbaʊəl, baʊl /
- noun
- End part of the intestine, connected to the anus
will
US / wɪl /
•UK / wɪl /
- noun
- Desire or choice of someone
- Document saying who gets your money when you die
- Strong desire to do something; determination
- Desire to do something; strong wish to do
- other
- Used with verbs to express the future
- verb
- To leave property to someone after your death
- To use mental effort to make something happen
- Am (is, are) likely to do
- To influence someone to do something
- To make something happen by strongly wanting it
regulate
US / ˈregjuleɪt /
•UK / ˈrɛɡjəˌlet /
- verb
- To control something with rules or laws
- To set/adjust (a clock, etc.); restrict motion in
day
US / deɪ /
•UK / de /
- noun
- A period of 24 hours beginning at midnight
- The period of time when it is light outside
- Person's name
ability
US / ə'bɪlətɪ /
•UK / əˈbɪlɪti /
- noun
- The power, resources or skill to do something
good
US / ɡʊd /
•UK / ɡʊd /
- adjecitve
- Proper, appropriate or right
- (Of an amount) enough; plenty
- Excellent; high quality
- Acting well or properly; of moral character
- In a positive or happy emotional state
- noun
- Advantage or benefit
food
US / fu:d /
•UK / fud /
- noun
- What people and animals eat to live
- Things taken in by plants to maintain life
- A particular style or type of cooking, e.g. Asian
achieve
US / ə'tʃi:v /
•UK / əˈtʃiv /
- verb
- To succeed in doing good, usually by working hard
support
US / səˈpɔ:t /
•UK / səˈpɔrt, -ˈport /
- noun
- Assistance or advice given to someone
- Evidence that helps prove something is true
- A thing to hold up or prevent from falling down
- verb
- To give assistance or advice to someone
- To help prove or show that something is true
- To hold up or prevent from falling down
cardiovascular
US / ˌkɑ:diəʊˈvæskjələ(r) /
•UK / ˌkɑrdioˈvæskjəlɚ /
- adjecitve
- Concerning the heart and vessels of the body
liver
US / ˈlɪvə(r) /
•UK / ˈlɪvɚ /
- noun
- Organ from animals served as food
- Organ that absorbs food and cleans the blood
but
US / bət /
•UK / bʌt,bət /
- conjunction
- Used before you say something different, opposite
prevent
US / prɪ'vent /
•UK / prɪˈvɛnt /
- verb
- To stop something from happening or existing
want
US / wɔnt /
•UK / wɑnt, wɔnt /
- noun
- Something you desire or wish for
- State or condition of poverty
- verb
- To desire or wish for something; hope for a thing
our
US / 'aʊə(r) /
•UK / aʊr /
- determiner
- Belonging to us
give
US / ɡɪv /
•UK / ɡɪv /
- noun
- Degree of flexibility in something, a material
- verb
- To hand over or present something to someone
- To cause someone to have or experience something
raw
US / rɔ: /
•UK / rɔ /
- adjecitve
- Being uncontrolled or strong, as your emotions
- Being inexperienced
- Being in a natural or unchanged state
- (Of skin) being red and sore on the surface
- (Of foods) uncooked
now
US / naʊ /
•UK / naʊ /
- adverb
- At the present time or moment
- Right away or in the next possible moment
- Used to refer to something that just happened
- Time between the present and a moment in the past
- conjunction
- Resulting from or because of something
slow
US / sləʊ /
•UK / sloʊ /
- adjecitve
- Lacking activity, busyness or excitement
- (Clock) showing time earlier than the actual time
- Having difficulty understanding simple things
- Moving or happening without speed; not fast
- verb
- To move, with less speed than before
- To move or go without much speed
meal
US / mi:l /
•UK / mil /
- noun
- Food for eating at a particular time, e.g. dinner
- Grain that has been ground into a powder
relaxed
US / rɪˈlækst /
•UK / rɪˈlækst /
- adjecitve
- Being calm or quiet; not worrying
- verb
- To calm or quiet yourself, or stop worrying
- To release the tightness in muscles
- To make a rule or law, less strict
bay
US / beɪ /
•UK / be /
- noun
- Part of an ocean or lake partly surrounded by land
video
US / 'vɪdɪəʊ /
•UK / ˈvɪdiˌo /
- adjecitve
- Of a moving film, with sound
- noun
- Recording capturing action with sound
- verb
- To make a moving film of, with sound
would
US / wʊd /
•UK / wʊd /
- other
- Used to indicate something imagined
- Used to ask or request something politely
- Verb used to indicate possibility, request etc.
- Used to indicate a preference
- Used to indicate a reaction
- Indicates something that occurred repeatedly
- Used to indicate willingness or ability to do
stomach
US / 'stʌmək /
•UK / ˈstʌmək /
- noun
- Place in the body where food is processed
- verb
- to be able to accept something unpleasant
anxiety
US / æŋ'zaɪətɪ /
•UK / æŋˈzaɪɪti /
- noun
- Fear about what might happen; worry
excessive
US / ɪkˈsesɪv /
•UK / ɪkˈsɛsɪv /
- adjecitve
- Beyond what is usual or proper
can
US / kæn /
•UK / kən,kæn /
- noun
- A metal container for storing food
- other
- Able to; have the skill to; have the time to
- verb
- To have permission to
- To be possible to do
- To preserve food by sealing it in a metal container
organ
US / 'ɔ:ɡən /
•UK / ˈɔrɡən /
- noun
- Part of a person's body with a particular function
- Large institution or body
- Large wind instrument similar to a piano
weight
US / weɪt /
•UK / wet /
- noun
- How heavy something is
- Metal object to measure how heavy something is
- Importance, power, and influence person, thing has
- A source of worry, sadness, or emotional stress
not
US / nɒt /
•UK / nɑt /
- adverb
- Word indicating the negative
- (Used to form the negative of verbs)