3 Artery-Clogging Breakfast Foods You Want to Avoid! Dr. Mandell
A1 A2 B1 B2 C1 C2
keto
US / ˈkiːtəʊ /
•UK / ˈkiːtoʊ /
second
US / 'sekənd /
•UK / ˈsɛkənd /
- adjecitve
- 2nd; the one following first
- noun
- Unit of time; one sixtieth of a minute
- Short period of time that you wait for someone
- (Do) soon
- verb
- To agree to support a proposal at a meeting
get
US / ɡet /
•UK / ɡɛt /
- verb
- To become affected by illness or disease
- To begin to feel or understand an emotion or idea
- To send or bring someone or something home, etc.
- To go somewhere to obtain something
- To (cause to) do a particular thing
- To obtain, receive or be given something
- To currently have
- To prepare for use
- To understand something being said or read
first
US / fɜ:st /
•UK / fɚst /
- adjecitve
- 1st; Coming before all others in time or place
- noun
- Something that has not happened before
- Position of the winner of a competition
bacteria
US / bæk'tɪərɪə /
•UK / bækˈtɪriə /
- noun
- The very small creatures that can cause disease
tell
US / tel /
•UK / tɛl /
- verb
- To (strongly) advise a person to do something
- To be able to guess
- To say or communicate information to someone
- To inform, but without speaking; indicate
- To have a negative effect on someone
- To order someone to do something; command
- To recognize something based on certain signs
- To report something to an authority
- To explain something or teach someone something
stay
US / steɪ /
•UK / ste /
- noun
- Legal order to stop or delay an action
- Strong rope or wire that supports a ship's mast
- Period of time spent living in or visiting a place
- verb
- To keep trying without giving up
- To remain in the same place and not move away
- To spend time visiting a place or someone's home
number
US / ˈnʌmbə(r) /
•UK / ˈnʌmbɚ /
- noun
- Symbols such as 1, 2, 56, 793
- Particular song or dance performed during a show
- Total quantity or amount of things
- verb
- To put numbers on things
- To assign a sequence within a group, series, set
- To claim to be part of a larger group, series, set
nothing
US / 'nʌθɪŋ /
•UK / ˈnʌθɪŋ /
- noun
- Item of little or no value, importance, interest
- Number or value of zero
- pronoun
- Not anything, not a single thing
guilty
US / 'ɡɪltɪ /
•UK / ˈɡɪlti /
- adjecitve
- Responsible for doing something wrong
cell
US / sel /
•UK / sɛl /
- noun
- Smallest unit of living things in biology
- Group of people - often from a secret organization
- Prisoner's room in a jail
- Shortened form of 'cellphone'
sticky
US / ˈstɪki /
•UK / ˈstɪki /
- adjecitve
- Easy to adhere or stick to other things
- (Of weather/a day) uncomfortably hot and humid
oxygen
US / 'ɒksɪdʒən /
•UK / ˈɑksɪdʒən /
- noun
- A gas in the air that we need to breathe
mean
US / mi:n /
•UK / min /
- adjecitve
- Being good at
- Nasty; unkind
- Not liking to spend money; cheap; stingy
- noun
- Average of a set of numbers
- verb
- To express a particular idea or thought
- To intend to do something in particular
- To have a particular meaning or value
great
US / ɡreɪt /
•UK / ɡret /
- adjecitve
- Very large in size
- Very important
- Very good; fantastic; wonderful
- adverb
- Very good; better than before
- noun
- Successful and well-admired person
right
US / raɪt /
•UK / raɪt /
- adjecitve
- Correct or true
- The south side of you looking at the rising sun
- adverb
- Exactly in a place or time
- Being appropriate for a particular event
- In a straight or direct manner
- noun
- Something you are legally or morally allowed to do
- Ideal of what is just and good
- Political view based on conservatism
- verb
- To fix something previously wrong or unjust
- To make upright, as a boat that has turned over
resistance
US / rɪ'zɪstəns /
•UK / rɪˈzɪstəns /
- noun
- Force that stops or slows movement of something
- Refusal to accept something new or different
that
US / ðæt /
•UK / ðæt, ðət /
- adjecitve
- The person or thing being talked about
- Used to identify something both the speakers know
- adverb
- Used to reinforce adjectives and adverbs
- To such a degree
- conjunction
- Used to connect a noun clause
- Used to introduce an adverbial clause
- Used to introduce a noun clause
- determiner
- Used as a noun to refer to something
- pronoun
- Referring an object far away
- Used to refer to the relative pronoun ‘which’
people
US / 'pi:pl /
•UK / ˈpipəl /
- noun
- Persons sharing culture, country, background, etc.
- Men, Women, Children
poison
US / ˈpɔɪzn /
•UK / ˈpɔɪzən /
- noun
- Substance that can kill when eaten/drunk
- verb
- To affect something in a very negative way
- To hurt or kill with a dangerous substance
like
US / laɪk /
•UK / laɪk /
- adjecitve
- Being equal in status or kind to something else
- Similar; the same
- adverb
- For example
- preposition
- Used as a filler; used to ad emphasis
- In a way similar to the way something is done
- Such as; for example
- verb
- To want to
- To find something pleasing; to prefer something
lean
US / li:n /
•UK / lin /
- adjecitve
- Having a low fat content
- Efficient; well-designed with no waste
- Thin; slim; skinny; with little fat on your body
- verb
- To balance against or on something for support
- To have a tendency to do something; favor
eye
US / aɪ /
•UK / aɪ /
- noun
- The part of the body that you see with
- The skill to see the good and bad parts of a thing
- Hole at the end of a needle
- verb
- To watch or study something closely
again
US / ə'ɡen /
•UK / əˈɡɛn /
- adverb
- One more time, once more
eventually
US / ɪˈventʃuəli /
•UK / ɪˈvɛntʃuəli /
- adverb
- After a long time; after many attempts; in the end
care
US / keə(r) /
•UK / kɛr /
- noun
- Treatment you receive for your health or safety
- Something that a person worries about
- verb
- To feel interest, concern, or worry
- To look after someone or something
unhealthy
US / ʌn'helθɪ /
•UK / ʌnˈhɛlθi /
- adjecitve
- Being in poor health; sickly
- Not healthy; that might make you sick
sick
US / sɪk /
•UK / sɪk /
- adjecitve
- Having a physical or mental illness
- Morally wrong; perverted
must
US / məst /
•UK / mʌst /
- noun
- Something that is necessary or required
- other
- (Used to state that something ought to be true)
- Used to say something is required or necessary
fatigue
US / fəˈti:g /
•UK / fəˈtiɡ /
- noun
- Breaking due to being moved or bent many times
- Being very tired
- verb
- To cause someone or something to become very tired
family
US / 'fæməlɪ /
•UK / ˈfæmli /
- noun
- Close group of people or organizations
- A group of people who are related through blood
- Group of related plants or animals
down
US / daʊn /
•UK / daʊn /
- adjecitve
- Being sad, sick, or unhappy
- Not operating, working, or functioning as expected
- adverb
- In a sitting or lying position
- Towards or on the ground, floor, or bottom
- Written or copied onto a piece of paper or book
- noun
- A period of play in American Football
- The soft, smooth hairs that cover a bird's body
- preposition
- Along something's path, course, or direction
- Going from a higher position to a lower position
- verb
- To eat or drink very quickly and without stopping
block
US / blɒk /
•UK / blɑk /
- noun
- Solid piece of material used for building
- A piece of wood, chocolate etc.
- Hard piece of wood, stone etc. with straight edges
- Building made up of offices or apartments
- Area of a city divided by four streets
- verb
- To stop from going forward or making progress
brownie
US / 'braʊnɪ /
•UK / ˈbraʊni /
- noun
- A chocolate, cake-like dessert or cookie
comment
US / 'kɒment /
•UK / ˈkɑmɛnt /
- noun
- Something you say, giving an opinion; remark
- verb
- To say something that gives your opinion
cause
US / kɔ:z /
•UK / kɔz /
- noun
- Belief, goal or organization that people support
- Reason for
- verb
- To make something happen; create effect or result
prebiotic
US / pri:baɪ'ɒtɪk /
•UK / ˌpri:baɪ'ɒtɪk /
- adjective
- Existing or occurring before the emergence of life.
- noun
- A nondigestible food ingredient that promotes the growth of beneficial microorganisms in the intesti
those
US / ðəʊz /
•UK / ðoz /
- determiner
- The people or things we are talking about
- pronoun
- The objects far from the speaker
stuff
US / stʌf /
•UK / stʌf /
- noun
- Generic description for things, materials, objects
- verb
- To push material inside something, with force
occur
US / əˈkɜ:(r) /
•UK / əˈkɚ /
- verb
- To come to pass or to happen
tuna
US / ˈtju:nə /
•UK / ˈtu:nə /
- noun
- Large sea fish that is caught for food
- Flesh of a large sea fish caught for food
kidney
US / 'kɪdnɪ /
•UK / ˈkɪdni /
- noun
- Body organ that cleans blood, producing urine
basis
US / ˈbeɪsɪs /
•UK / ˈbesɪs /
- noun
- Main ingredient or part of something
- Starting situation, fact, idea to develop from
stroke
US / strəʊk /
•UK / strok /
- noun
- When blood cannot get to brain, causing damage
- Mark made by a pen, pencil or brush
- One movement of oars on a boat
- verb
- To rub your hand in a caring way on something
just
US / dʒʌst /
•UK / dʒʌst /
- adjecitve
- Proper or appropriate; as is deserved
- Doing or being what is right or fair
- Legally correct; having enough evidence
- adverb
- Almost; nearly
- Exactly at the time of
- Exactly (the same as, like)
why
US / waɪ /
•UK / hwaɪ, waɪ /
- adverb
- Question word to ask for a reason
- exclamation
- (Used to express surprise or approval)
for
US / fə(r) /
•UK / fɔr,fə /
- preposition
- Used to show the purpose, or need of something
well
US / wel /
•UK / wɛl /
- adjecitve
- Being in a fortunate, good condition or state
- Healthy and in good condition
- adverb
- In an acceptable, proper, or successful manner
- In a complete, total, or full manner
- A great and considerable degree
- In a successful way, in a good or satisfactory way
- exclamation
- Used to begin or continue a particular statement
- Used to show you want to start saying something
- Used to express that you are waiting for a reply
- You say this to change the topic of a conversation
- Used to indicate you are making a final remark
- noun
- Long deep hole in the ground to get water
- verb
- To cause your eyes to fill with tears
yourself
US / jɔ:ˈself /
•UK / jʊrˈsɛlf, jɔr-, jor-, jə- /
- pronoun
- Reflexive form of 'you', used for an emphasis
within
US / wɪˈðɪn /
•UK / wɪðˈɪn, wɪθ- /
- adverb
- Inside the limits of an area, time or range
- preposition
- From the inside of something
start
US / stɑ:t /
•UK / stɑrt /
- noun
- First time or place that a thing exists; beginning
- First opportunity to achieve something, e.g. a job
- Sudden action or movement because you are scared
- other
- Beginning of something in place or time
- verb
- To do, be or happen for the first time; begin
- To turn something on
grow
US / ɡrəʊ /
•UK / ɡro /
- verb
- To get bigger and more mature; make plants do this
- To improve; to develop better skills over time
- To develop and become bigger or taller over time
lower
US / 'ləʊə(r) /
•UK / ˈlaʊɚ, laʊr /
- adjecitve
- In a position more near the bottom
- verb
- To move something downward to the ground
cholesterol
US / kəˈlestərɒl /
•UK / kəˈlestərɔ:l /
- noun
- Substance in the body that may cause heart disease
system
US / 'sɪstəm /
•UK / ˈsɪstəm /
- adjecitve
- Working in an organized, logical way
- noun
- Set of organized, planned ideas that work together
sugary
US / ˈʃʊgəri /
•UK / ˈʃʊɡəri /
- adjecitve
- Too sweet; insincere
- Containing or having a taste like sugar
strong
US / strɒŋ /
•UK / strɔŋ /
- adjecitve
- (Of tea or beer) dark or thick
- Having big muscles; physically powerful
probiotic
US / ˌprəʊbaɪ'ɒtɪk /
•UK / ˌproʊbaɪ'ɑ:tɪk /
- adjecitve
- Beneficial bacterium found in the intestinal tract of healthy mammals; often considered to be a plan
particular
US / pəˈtɪkjələ(r) /
•UK / pɚˈtɪkjəlɚ, pəˈtɪk- /
- adjecitve
- One specific (one)
- Having firm ideas about what is desirable
- Being special or more than is typical
come
US / kʌm /
•UK / kʌm /
- verb
- To arrive at a place
- (Of mail) to be delivered
- To move toward someone; go with someone
- To reach a certain point or state
tempeh
US / /
•UK / /
- noun
- An Indonesian dish made by deep-frying fermented soybeans.
pastry
US / ˈpeɪstri /
•UK / ˈpestri /
- noun
- Dough making top/bottom of pie; cake made of dough
leave
US / li:v /
•UK / liv /
- noun
- Permission to do something
- Vacation time; time off work
- verb
- To go away from; depart
- To gift property to someone after you die
- To allow something to continue happening
- To let something remain unused or available
- To let something or someone remain somewhere
call
US / kɔ:l /
•UK / kɔl /
- noun
- A order or request for action
- The sound an animal makes, often when in danger
- A correct prediction, e.g. a decision in a game
- A short visit to a place or person
- A decision by a referee or umpire in a game
- verb
- To make a request or order for action
- (Animal) to make sounds to warn of danger
- To announce the date of an election
- To make a judgment about something
- To give someone or something a name
- To guess in advance the result or outcome
- To visit a place or person for a short time
- To phone someone
- To speak, announce or shout in a loud voice
two
US / tu: /
•UK / tu /
- number
- 2
only
US / ˈəunli /
•UK / ˈonli /
- adverb
- Just one; just that amount or thing; not more than
- Not very important or serious
- Just that type of thing, person
- Short time ago; not before a certain time
- conjunction
- Except; but
affect
US / ə'fekt /
•UK / əˈfɛkt /
- verb
- To cause a change in something else
bacon
US / ˈbeɪkən /
•UK / ˈbekən /
- noun
- Salted meat from a pig
keep
US / ki:p /
•UK / kip /
- noun
- Large, strong tower in the middle of a castle
- Money spent on you so you can live in a place
- verb
- To continue doing something; not to stop
- To stop balls going in a goal in sports
- To not give back or return something
- (Of food) to not spoil or not rot
- To take possession of something to own, e.g. a pet
- To have and continue to hold something
- To do something that you have promised or agreed
- To stay in a certain place or condition
- To maintain the rules
cereal
US / 'sɪərɪəl /
•UK / ˈsɪriəl /
- noun
- Breakfast food eaten with milk
- Grain that can be eaten
most
US / məʊst /
•UK / most /
- adverb
- Very; extremely
- Greatest possible degree
- pronoun
- Nearly all of something
kid
US / kɪd /
•UK / kɪd /
- adjecitve
- Made from young goat skin
- noun
- Child or young person
- Young goat
- verb
- To make fun of someone in a gentle way; to tease
grain
US / greɪn /
•UK / ɡren /
- noun
- Seeds of plants used for food
- Natural pattern in something, e.g. wood
- Very small piece of something such as sand, truth
- Unit of weight based on a piece of wheat
share
US / ʃeə(r) /
•UK / ʃɛr /
- noun
- Part-ownership in a property, business or company
- Part of a company you own, shown by a certificate
- verb
- To divide something between two or more people
- To allow others to use your things equally
- To give information, etc. to someone
out
US / aʊt /
•UK / aʊt /
- adverb
- No longer stylish (e.g. fashion)
- Away from home, business, or the usual place
- In a direction/movement away from inside or center
- noun
- Act when a batter cannot continue playing
- verb
- To tell people a secret
microbiome
US / ˌmaɪ.krəʊ.ˈbaɪ.əʊm /
•UK / ˌmaɪ.kroʊ.ˈbaɪ.oʊm /
- noun
- the microorganisms (= living things too small to be seen) that exist in a particular environment or
fish
US / fɪʃ /
•UK / fɪʃ /
- noun
- Animal that swims and lives in water
- verb
- To go fishing with a net or hook
from
US / frəm /
•UK / frʌm, frɑm,frəm /
- preposition
- Starting at a particular place, time or level
sugar
US / ˈʃʊgə(r) /
•UK / ˈʃʊɡɚ /
- noun
- Substance which the body stores or uses for energy
- Amount of sugar contained in a small spoon
- Used to address someone you like or love
- White sweet substance used to make foods sweeter
- verb
- To add, put on, or mix a food or drink with sugar
seed
US / si:d /
•UK / sid /
- noun
- A person's children; offspring
- Part of a plant used to grow more on them
- Source of a feeling or thought
- Top-ranked person in a competition, e.g. in tennis
- verb
- (Of plants) to produce seeds for the future
- To produce seeds, as a plant
- To remove the center part from a fruit or vegetable
- To be the source of a feeling or thought
- To plant seeds in the ground
hope
US / həʊp /
•UK / hop /
- noun
- When you wish something will happen; what you wish
- verb
- To expect and want something to happen
and
US / ənd /
•UK / ənd, ən,ænd /
- conjunction
- Used to refer to two or more things
- Plus; in addition; on top of that
- Used to introduce an action that follows another
healthy
US / ˈhelθi /
•UK / ˈhɛlθi /
- adjecitve
- In good condition physically, or financially; well
relate
US / rɪ'leɪt /
•UK / rɪˈlet /
- verb
- To demonstrate a logical relationship between
- To understand or sympathize with, e.g. a problem
- To tell a story, or tell about a particular event
will
US / wɪl /
•UK / wɪl /
- noun
- Desire or choice of someone
- Document saying who gets your money when you die
- Strong desire to do something; determination
- Desire to do something; strong wish to do
- other
- Used with verbs to express the future
- verb
- To leave property to someone after your death
- To use mental effort to make something happen
- Am (is, are) likely to do
- To influence someone to do something
- To make something happen by strongly wanting it
toxic
US / ˈtɒksɪk /
•UK / ˈtɑksɪk /
- adjecitve
- Poisonous; harmful
- (Of relationships) harmful; causing conflict
while
US / waɪl /
•UK / hwaɪl, waɪl /
- conjunction
- In spite of the fact that; although
- During the time that; at the same time
- noun
- Short amount of time
eat
US / i:t /
•UK / it /
- verb
- To put food in your mouth
probably
US / ˈprɒbəbli /
•UK / ˈprɑbəbli /
- adverb
- That is likely to happen or be true
once
US / wʌns /
•UK / wʌns /
- adverb
- One time; one instance
- At a time in the past
- conjunction
- When; as soon as
million
US / ˈmɪljən /
•UK / ˈmɪljən /
- number
- 1,000,000
inside
US / ˌɪn'saɪd /
•UK / ɪnˈsaɪd, ˈɪnˌsaɪd /
- adjecitve
- Being in something
- Being in a building
- adverb
- Into a house; indoors
- noun
- Inner part or surface of something
diabete
US / /
•UK / /
candida
US / ˈkændɪdə /
•UK / ˈkændɪdə /
- other
- Any of the yeastlike imperfect fungi of the genus Candida
stick
US / stɪk /
•UK / stɪk /
- noun
- Long thin piece of wood from a tree
- verb
- To push a sharp or pointed object into something
- To join together using glue or paste
- To remain in one place or position for a long time
glucose
US / 'ɡlu:kəʊs /
•UK / ˈɡluˌkos /
- noun
- Natural type of sugar found in fruits and plants
attack
US / ə'tæk /
•UK / əˈtæk /
- noun
- Act intended to hurt someone physically, mentally
- verb
- To try to destroy, beat, or injure
clog
US / klɒg /
•UK / klɑ:g /
- noun
- Heavy shoe with a thick or wooden bottom
- verb
- To make or become blocked or filled with something
lipoprotein
US / ˈlɪpəprəʊtiːn /
•UK / ˈlɪpəproʊtiːn /
- noun
- Conjugated protein having a lipid component; the principal means for transporting lipids in the bloo
syndrome
US / 'sɪndrəʊm /
•UK / ˈsɪnˌdrom /
- noun
- A group of signs and symptoms of a disease
supply
US / sə'plaɪ /
•UK / səˈplaɪ /
- noun
- Availability of products and services for use
- Specific things needed to perform a certain task
- verb
- To give or sell goods to others for their use
yeast
US / ji:st /
•UK / jist /
- noun
- A single-celled fungi used to make bread and beer
sure
US / ʃʊə(r) /
•UK / ʃʊr /
- adjecitve
- Having no doubts about something
- Have confidence in your own words or actions
- Firmly established or held; being firm or stable
- Being correct or true
- adverb
- What you say to agree willingly
day
US / deɪ /
•UK / de /
- noun
- A period of 24 hours beginning at midnight
- The period of time when it is light outside
- Person's name
can
US / kæn /
•UK / kən,kæn /
- noun
- A metal container for storing food
- other
- Able to; have the skill to; have the time to
- verb
- To have permission to
- To be possible to do
- To preserve food by sealing it in a metal container
weight
US / weɪt /
•UK / wet /
- noun
- How heavy something is
- Metal object to measure how heavy something is
- Importance, power, and influence person, thing has
- A source of worry, sadness, or emotional stress
want
US / wɔnt /
•UK / wɑnt, wɔnt /
- noun
- Something you desire or wish for
- State or condition of poverty
- verb
- To desire or wish for something; hope for a thing
video
US / 'vɪdɪəʊ /
•UK / ˈvɪdiˌo /
- adjecitve
- Of a moving film, with sound
- noun
- Recording capturing action with sound
- verb
- To make a moving film of, with sound
cardiovascular
US / ˌkɑ:diəʊˈvæskjələ(r) /
•UK / ˌkɑrdioˈvæskjəlɚ /
- adjecitve
- Concerning the heart and vessels of the body
good
US / ɡʊd /
•UK / ɡʊd /
- adjecitve
- Proper, appropriate or right
- (Of an amount) enough; plenty
- Excellent; high quality
- Acting well or properly; of moral character
- In a positive or happy emotional state
- noun
- Advantage or benefit
cut
US / kʌt /
•UK / kʌt /
- noun
- Act/instance of reducing the size or amount of
- Small opening made using a sharp object, knife
- A wound on someone's skin caused by a sharp object
- verb
- To reduce the size or amount of something
- To use knife or scissors to divide, open surfaces
croissant
US / 'krwæsɒ̃ /
•UK / krwɑˈsɑŋ, krəˈsɑnt /
- noun
- Flaky crescent-shaped roll, as eaten for breakfast
but
US / bət /
•UK / bʌt,bət /
- conjunction
- Used before you say something different, opposite
saturate
US / ˈsætʃəreɪt /
•UK / ˈsætʃəˌret /
- other
- To cause something to become very wet
- verb
- To cause a liquid to not be able to absorb more
- To try to fill up e.g. a market
- To cause something to become very wet
study
US / 'stʌdɪ /
•UK / ˈstʌdi /
- noun
- Room that a person studies or reads in
- Piece of research
- Topic or subject you research or learn about
- verb
- To focus on learning something usually at school
please
US / pli:z /
•UK / pliz /
- adverb
- Used when you politely ask people for things
- verb
- To entertain someone, by dancing, singing etc.
- To make someone happy by doing something
intima
US / 'ɪntɪmə /
•UK / 'ɪntɪmə /
- other
- Innermost membrane of an organ (especially the inner lining of an artery or vein or lymphatic vessel
turkey
US / ˈtɜ:ki /
•UK / ˈtɜ:rki /
- noun
- Edible bird resembling a large chicken
- other
- An event that fails badly or is totally ineffectual
- Flesh of large domesticated fowl usually roasted
slow
US / sləʊ /
•UK / sloʊ /
- adjecitve
- Lacking activity, busyness or excitement
- (Clock) showing time earlier than the actual time
- Having difficulty understanding simple things
- Moving or happening without speed; not fast
- verb
- To move, with less speed than before
- To move or go without much speed
prevent
US / prɪ'vent /
•UK / prɪˈvɛnt /
- verb
- To stop something from happening or existing
liver
US / ˈlɪvə(r) /
•UK / ˈlɪvɚ /
- noun
- Organ from animals served as food
- Organ that absorbs food and cleans the blood
internal
US / inˈtə:nəl /
•UK / ɪnˈtɚnəl /
- adjecitve
- Being or happening in the body
- Being, happening in a country, state, organization
- Within or inside; interior; not external
disease
US / dɪˈzi:z /
•UK / dɪˈziz /
- noun
- Illness that affects a person, animal, or plant
become
US / bɪ'kʌm /
•UK / bɪˈkʌm /
- verb
- To begin to be; grow to be; develop into
- To be suitable for a particular job or role
whole
US / həul /
•UK / hol /
- adjecitve
- Complete or full; all of
- Being in a good condition
- noun
- Complete amount or sum; total
quite
US / kwaɪt /
•UK / kwaɪt /
- adverb
- Not very; fairly
- Very; In a complete or total manner
not
US / nɒt /
•UK / nɑt /
- adverb
- Word indicating the negative
- (Used to form the negative of verbs)
our
US / 'aʊə(r) /
•UK / aʊr /
- determiner
- Belonging to us
food
US / fu:d /
•UK / fud /
- noun
- What people and animals eat to live
- Things taken in by plants to maintain life
- A particular style or type of cooking, e.g. Asian
excessive
US / ɪkˈsesɪv /
•UK / ɪkˈsɛsɪv /
- adjecitve
- Beyond what is usual or proper
arterial
US / ɑ:'tɪərɪəl /
•UK / ɑrˈtɪriəl /
- adjecitve
- Concerning, involving or contained in the arteries
protein
US / ˈprəʊti:n /
•UK / ˈprəʊˌtiːn /
- noun
- Group of molecules made from amino acids
now
US / naʊ /
•UK / naʊ /
- adverb
- At the present time or moment
- Right away or in the next possible moment
- Used to refer to something that just happened
- Time between the present and a moment in the past
- conjunction
- Resulting from or because of something
organ
US / 'ɔ:ɡən /
•UK / ˈɔrɡən /
- noun
- Part of a person's body with a particular function
- Large institution or body
- Large wind instrument similar to a piano
convert
US / kən'vɜ:t /
•UK / kənˈvɚt /
- noun
- Person switching from one belief system to another
- verb
- To switch from a religion, belief etc. to another
- To change form, character, or function to another
tired
US / ˈtaɪəd /
•UK / ˈtaɪərd /
- adjecitve
- Without energy so you want to rest or fall asleep
- verb
- To lose, cause to lose energy so you want to rest
increase
US / ɪn'kri:s /
•UK / ɪnˈkris /
- noun
- Fact of increasing; amount something grows by
- verb
- To make or become larger in size or amount
feed
US / fi:d /
•UK / fid /
- noun
- Food given to animals
- verb
- To give food, e.g. to animals or a baby
- To push something through an opening
- To provide necessary supplies to
serve
US / sɜ:v /
•UK / sɚv /
- verb
- To act in a particular position or office
- To hit the first ball to an opponent in tennis etc.
- To be used for a particular purpose
- To give someone food or drinks
- To give a person or group a service that is needed
- To spend a particular amount of time in prison
- To help customers find products and making sales
- To give an official paper to appear in court
meat
US / mi:t /
•UK / mit /
- noun
- Flesh of a dead animal that you eat
- Something that is important or significant
low
US / ləʊ /
•UK / lo /
- adjecitve
- Having a small quantity, supply, or amount
- Being unhappy or unpleasant in attitude
- Not high; being near the ground, or bottom
- (Of a voice, sound) being soft; quiet
- noun
- Situation of not having a lot of something
leads
US / 'ledz /
•UK / 'ledz /
- other
- Wires for electricity, computer, etc.; cable
- Information that could help to solve crimes
- Ropes used to tie some things to stop it escaping
- verb
- To show the way or guide others
- To be at the front of a race or game
donut
US / ˈdəuˌnʌt /
•UK / ˈdoˌnʌt, -nət /
- noun
- Piece of sweet, fried bread shaped like a ring
remember
US / rɪ'membə(r) /
•UK / rɪˈmɛmbɚ /
- verb
- To give someone a gift, e.g. birthday, wedding
- To hold a thought in your mind to not forget it
- To bring a previous image or idea to your mind
resistant
US / rɪˈzɪstənt /
•UK / rɪˈzɪstənt /
- adjecitve
- Not affected by something
- Being opposed to or wanting to prevent something
end
US / end /
•UK / ɛnd /
- noun
- The point where a process or activity stops
- A point that marks the limit of something; finish
- Goal or desired result
- The tip, edge or limit of something
- verb
- To be the last part of something
insulin
US / ˈɪnsjəlɪn /
•UK / ˈɪnsəlɪn /
- noun
- Substance in the body processing sugar into energy
fall
US / fɔ:l /
•UK / fɔl /
- noun
- Season after summer and before winter; Autumn
- A drop in amount; decrease
- Dropping from a standing position to the ground
- verb
- To drop in amount; to decrease
- To come down from a higher position suddenly
- To go from standing to the ground, by accident
ice
US / aɪs /
•UK / aɪs /
- noun
- Frozen gas or liquid, esp. water
- Sweet food made of frozen cream, or juices
- verb
- To make something cold by putting on frozen water
- To spread a sweet and creamy substance on a cake
bloodstream
US / ˈblʌdstri:m /
•UK / ˈblʌdˌstrim /
- noun
- Blood flowing through the circulatory system
downhill
US / ˌdaʊnˈhɪl /
•UK / ˈdaʊnˈhɪl /
- adverb
- From higher ground to lower ground
away
US / ə'weɪ /
•UK / əˈwe /
- adjecitve
- Not present
- adverb
- Disappear completely
- Doing something with a lot of energy
- Not here; far from here; in a different direction
- To a different area, location
blood
US / blʌd /
•UK / blʌd /
- adjecitve
- Related by birth; family
- noun
- Red liquid in the bodies of people and animals
- verb
- To be initiated into something, e.g. a secret club
triglyceride
US / traɪˈɡlɪsəraɪd /
•UK / traɪˈɡlɪsəraɪd /
- noun
- Ester derived from glycerol and fatty acids
- other
- Ester derived from glycerol and fatty acids
know
US / nəʊ /
•UK / noʊ /
- verb
- To be familiar with a person or place, thing
- To feel sure or be convinced about something
- To discover or be aware of something
- To be able to distinguish
- To have knowledge of things
digestion
US / daɪˈdʒestʃən /
•UK / daɪˈdʒɛstʃən, dɪ- /
- noun
- Process of changing eaten food for use in the body
cream
US / kri:m /
•UK / krim /
- adjecitve
- Pale color that is yellowish white
- noun
- Type of a thick beauty product used on the skin
- Thick liquid rubbed into the skin
- The top part of milk when left standing
- verb
- To defeat someone with ease
- To have added cream
- To mix together into a thick substance or liquid
worldwide
US / ˈwɜ:ldwaɪd /
•UK / ˈwɚldˈwaɪd /
- adjecitve
- Spanning or extending throughout the entire world
- adverb
vegetarian
US / ˌvedʒə'teərɪən /
•UK / ˌvɛdʒɪˈtɛriən /
- adjecitve
- Being made from vegetables and not having any meat
- noun
- Person who does not eat meat from animals or fish
- other
- Person who does not eat meat or fish
spike
US / spaɪk /
•UK / spaɪk /
- noun
- The top point in a graph
- Long, thin metal rod that ends in a point
- verb
- To go up to a point on a graph
review
US / rɪˈvju: /
•UK / rɪˈvju /
- noun
- Examination of soldiers and supplies
- Opinion, as in a paper, about movie, book, or play
- Studying again to remind yourself about something
- verb
- To carefully look at the quality of something
- To formally examine something in the military
- To write an opinion about movie, book, or play
- To study again to remind yourself about something
raise
US / reɪz /
•UK / rez /
- noun
- Increase in a bet above another when playing cards
- Pay increase
- verb
- To increase a bet above another when playing cards
- To gather donations for a cause or charity
- To bring up and educate a child to maturity
- To bring a dead person to life
- To increase a quantity, size, intensity or price
- To lift (e.g. your hand) to a higher position
- To mention a topic /issue for discussion; bring up
- To increase (salary, etc.)
- To grow or care for plants or animals
lung
US / lʌŋ /
•UK / lʌŋ /
- noun
- One of the two organs we use to breathe
have
US / həv /
•UK / hæv /
- verb
- To drink, smoke, eat or use something
- To experience the effects of something
- To organize an event, or join in an activity
- To own, possess, or hold something
- To cause to happen or produce a particular effect
exercise
US / 'eksəsaɪz /
•UK / ˈɛksɚˌsaɪz /
- noun
- Physical activity to increase health and strength
- Set of questions in a text book
- verb
- To work out to become stronger and healthier
- To retain your ability or practice your skills
with
US / wɪð /
•UK / wɪð, wɪθ /
- preposition
- As an employee of a certain company
- Against something or someone
- By using something as a means
- Due to; because of
- Including
- Possessing as a feature
- Related to
- (Of the manner/attitude by which you do something)
- Used to express that people or things are together
process
US / prə'ses /
•UK / ˈprɑsˌɛs, ˈproˌsɛs /
- noun
- Dealing with official forms in the way required
- Set of changes that occur slowly and naturally
- verb
- To organize and use data in a computer
- To deal with official forms in the way required
- To prepare by treating something in a certain way
- To adopt a set of actions that produce a result
- To convert by putting something through a machine
muscle
US / 'mʌsl /
•UK / ˈmʌsəl /
- noun
- Physical power
- Body tissue that moves parts of the body
- verb
- To use or muscles of force to get what you want
fibre
US / ˈfaɪbə(r) /
•UK / ˈfaɪbɚ /
- noun
- Thin natural thread that can be used to make yarn
breakfast
US / ˈbrekfəst /
•UK / ˈbrɛkfəst /
- noun
- First meal of the day
- verb
- To have the first meal of the day
dangerous
US / ˈdeɪndʒərəs /
•UK / ˈdendʒərəs /
- adjecitve
- Involving the chance of hurt or damage; risky
the
US / ðə /
•UK / ðə /
- article
- Used to refer to something already mentioned
- Used to show there is only one of something
- determiner
- Used to describe all of a family
wall
US / wɔ:l /
•UK / wɔl /
- noun
- High, flat side of a room or building
little
US / 'lɪtl /
•UK / ˈlɪtl /
- adjecitve
- Being short in length of time
- Not great in size, amount, or degree; small
- Being very young or younger than others
- adverb
- By an amount or degree that is not very much
- Not often; rarely
- noun
- A person's name
natural
US / ˈnætʃərəl /
•UK / ˈnætʃərəl, ˈnætʃrəl /
- adjecitve
- Being as one would expect; being usual or normal
- Not made by humans; without human intervention
let
US / let /
•UK / lɛt /
- verb
- To allow someone to do something
- Introducing a suggestion to do something together
- To rent a house, etc. to others
lead
US / li:d /
•UK / lid /
- adjecitve
- Being the main part in movies or plays
- noun
- Wire for electricity, computer, etc.; cable
- Information that could help to solve a crime
- Main part in a play or movie
- Heavy, gray metal element
- Rope used to tie something to stop it escaping
- Act of being at the front in a race or game
- verb
- To show the way or guide others
- To be at the front of a race or game
- To travel in front of; go in advance of others
big
US / bɪɡ /
•UK / bɪɡ /
- adjecitve
- Popular
- Serious
- Large
visceral
US / ˈvɪsərəl /
•UK / ˈvɪsərəl /
- adjecitve
- From deep within you; caused by strong instincts
- based on deep feeling and emotional reactions rather than on reason or thought
strip
US / strɪp /
•UK / strɪp /
- noun
- Long narrow piece, such as ribbon or land
- verb
- To remove your clothes (often sexily for someone)
- To remove something, e.g. paint from a wall
- To take property, dignity away from (someone)
state
US / steɪt /
•UK / stet /
- adjecitve
- Concerning region within a country
- noun
- Region within a country, with its own government
- Situation or condition something is in
- verb
- To say; declare as fact
parent
US / 'peərənt /
•UK / ˈpɛrənt, ˈpær- /
- noun
- Person's, animal's mother or father
- Something creating other things of the same kind
level
US / 'levl /
•UK / ˈlɛvəl /
- adjecitve
- (Sports) equal to another
- Being steady and determined (e.g. a voice)
- noun
- Specific height of something
- Amount of ability you have compared to others
- Floor or deck within a building
- Tool used to determine if something is lying flat
- verb
- To aim a gun at someone
- To destroy a building; flatten an area completely
- To make things flat or even
- To make a score equal to another, in sports
ones
US / wʌnz /
•UK / wʌnz /
- number
- Number 1, a single person or thing
make
US / meɪk /
•UK / mek /
- noun
- Product made by a particular company; brand
- verb
- To arrange or prepare something e.g. dinner
- To get to (a place) on time
- To gain the status of (teacher, lawyer, etc.)
- To create something by putting things together
- To earn a certain amount of money at a job
- To cause or force a person to do something
- To cause something to happen or be formed
below
US / bɪ'ləʊ /
•UK / bɪˈlo /
- preposition
- In a lower position, place, or level
body
US / ˈbɒd.i /
•UK / ˈbɑdi /
- noun
- An object distinct from other objects
- A group of people involved in an activity together
- Main part of something
- A person's physical self
three
US / θri: /
•UK / θri /
- number
- Number 3
bakery
US / 'beɪkərɪ /
•UK / ˈbekəri /
- noun
- Shop where foods, such as bread or cakes are sold
bad
US / bæd /
•UK / bæd /
- adjecitve
- Not good; wrong
- Lacking in good morals; evil
- No longer fresh; spoiled
immune
US / ɪˈmju:n /
•UK / ɪˈmjoon /
- adjecitve
- Having a special protection from, e.g. the law
stress
US / stres /
•UK / strɛs /
- noun
- Emphasis on part of a word or sentence
- Pressure on something or someone
- A state of mental tension, worry due to problems
- verb
- To emphasize one or more parts of a word, sentence
- To put pressure on something or someone
- To say your opinion strongly
- To be in a state of mental tension due to problems
pull
US / pʊl /
•UK / pʊl /
- noun
- Act of breathing in smoke, as from a pipe
- Force something has that draws other things to it
- Using your hands to move something to you
- verb
- To breathe in smoke, as from a pipe
- To hold something and move it toward you
- To remove something by force
quote
US / kwəʊt /
•UK / kwot /
- noun
- Written statement of the cost of something
- The (often wise or famous) words of another person
- verb
- To tell someone how much a task will cost
- To repeat precisely what a person said or wrote
hydrate
US / 'haɪdreɪt /
•UK / ˈhaɪˌdret /
- verb
- To give or add water to something or someone
other
US / 'ʌðə(r) /
•UK / ˈʌðər /
- adjecitve
- A thing different from that mentioned
- determiner
- (Something) else; not the first (one)
- pronoun
- Being the one and only thing of that category
love
US / lʌv /
•UK / lʌv /
- noun
- Person's name
- A very strong feeling of affection
- The person you care very deeply about
- Strong, deep emotional and sexual attraction
- verb
- To care for and like someone very strongly, deeply
- To like doing very much; enjoy greatly
- To feel a strong emotional and romantic attraction
into
US / 'ɪntə /
•UK / ˈɪntu /
- preposition
- Moving or going inside something
- In the same direction as; in the direction of
- So as to become; taking the state of
this
US / ðɪs /
•UK / ðɪs /
- adjecitve
- Used to indicate something already been discussed
- Used to indicate something happening around now
- adverb
- An indication by a physical motion or gesture
- A specific amount of
- determiner
- Person, thing, or idea near you
- pronoun
- Person, thing that has already been discussed
sausage
US / ˈsɒsɪdʒ /
•UK / ˈsɔ:sɪdʒ /
- noun
- Finely chopped and seasoned meat in a skin
may
US / meɪ /
•UK / me /
- noun
- 5th month of the year
- other
- Used to express a desire
- Expresses permission, possibility or probability
- Used to show that a thing could be true
chicken
US / ˈtʃɪkɪn /
•UK / ˈtʃɪkən /
- adjecitve
- Acting like a coward
- noun
- A bird raised for its eggs and meat
- Someone who is too afraid to do something
therefore
US / ˈðeəfɔ:(r) /
•UK / ˈðerfɔ:(r) /
- adverb
- And so; for that reason
you
US / jʊ /
•UK / ju /
- pronoun
- Person someone is speaking or writing to
- Person or people in general
kind
US / kaɪnd /
•UK / kaɪnd /
- adjecitve
- In a caring and helpful manner
- friendly and considerate
- noun
- One type of thing
fog
US / fɒg /
•UK / fɔ:g /
- noun
- Cloudy air that makes seeing things difficult
- verb
- To have water drops on it so you cannot see out
receptor
US / rɪˈseptə(r) /
•UK / rɪˈseptər /
- noun
- A nerve ending that changes stimuli into impulses
metabolic
US / ˌmetə'bɒlɪk /
•UK / ˌmetə'bɒlɪk /
- adjecitve
- Concerning the body's metabolism
everyone
US / ˈevriwʌn /
•UK / ˈɛvriˌwʌn /
- pronoun
- Every person; everybody
all
US / ɔ:l /
•UK / ɔl /
- adverb
- Completely; totally
- determiner
- Being every one of something
- pronoun
- 100% of something; the complete amount
correctly
US / kə'rektlɪ /
•UK / kəˈrɛktlɪ /
- adverb
- In an accurate or correct manner
drastic
US / ˈdræstɪk /
•UK / ˈdræstɪk /
- adjecitve
- Serious, severe or extreme
dessert
US / dɪˈzɜ:t /
•UK / dɪˈzɜ:rt /
- noun
- Sweet food usually eaten at the end of a meal
asset
US / 'æset /
•UK / ˈæsˌɛt /
- noun
- Thing that has value to you
take
US / teɪk /
•UK / tek /
- noun
- Filming of a single scene for TV or the movies
- verb
- To accept something that is offered
- To use a method of traveling, e.g. a bus or train
- To use a camera to make (a photo)
- To pick up something and go away with it
- To study a subject in school
- To attempt to pass (an exam)
- To require a certain amount of time, money, space
fat
US / fæt /
•UK / fæt /
- adjecitve
- Having too much weight for the body size
- Bringing or having a large amount of money
- noun
- Amount beyond what is usual or necessary
- Oily part of meat
regular
US / ˈregjələ(r) /
•UK / ˈrɛɡjəlɚ /
- adjecitve
- Having an equal amount of space or time in between
- Occurring or being done frequently
- Being normal, usual, or average
- noun
- Customers who frequently visit a place
- Soldier who has a permanent job in the army
pressure
US / 'preʃə(r) /
•UK / ˈprɛʃɚ /
- noun
- Anxiety caused by difficult problems
- Force, weight when pressing against a thing
- Strong persuasion to do something
- verb
- To apply force to something
- To persuade or force someone to do something
hold
US / həʊld /
•UK / hold /
- noun
- Section of a ship or plane used for storing things
- Influence or power held over someone
- Place of support for hands or feet when climbing
- verb
- To agree to keep something for someone
- To have the capacity to support/contain something
- To control an area and protect it from attack
- To not allow someone to leave a place
- To cause an event to happen at a place or time
- To use hands or arms to carry or keep something
- To have a specific quality or property
- To keep an image, belief or feeling in your mind
- To have or own something
- To wait before being able to talk on the phone
- To limit the movement of someone in a sport
they
US / ðeɪ /
•UK / ðe /
- pronoun
- Two or more people, animals, or things
sleep
US / sli:p /
•UK / slip /
- noun
- Substance in a person's eyes after waking up
- Period of time during which a person is asleep
- verb
- To have enough beds for
- To rest your body in bed, as at night time
work
US / wɜ:k /
•UK / wɚk /
- adjecitve
- Activity completed in order to make money
- noun
- The product of some artistic or literary endeavor
- Everything created by an author, artist, musician
- Activity you do in order to make money
- Place of employment
- Final product or result of a some labor or effort
- verb
- To bring into a specific state of success
- To be functioning properly, e.g. a car
- To do your job in your company or workplace
- To make an effort to do something
- To operate a machine or device
gain
US / ɡeɪn /
•UK / ɡen /
- noun
- An increase in something, such as weight
- verb
- To increase in something, such as weight
- To get something wanted, needed or valued
fill
US / fɪl /
•UK / fɪl /
- noun
- Act of filling; amount used to make something full
- verb
- To make something full
- To move into all parts of an area
- To repair a surface by adding a substance to it
- To use (time); to do something during
yes
US / jes /
•UK / jɛs /
- adverb
- Way to say you agree or will do something
heart
US / hɑ:t /
•UK / hɑrt /
- noun
- A feeling of care for others; compassion
- Courage, confidence, and emotional strength
- Be cheerfully encouraging
- Most essential, important, or central part
- Referring to a promise or something important
- State or feelings of affection or deep love
- Core part of a vegetable, e.g. a lettuce
- The part of the body that pumps blood
- Place where emotions are believed to be felt
- A shape that represents love