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6 Signs You're Burnt Out: The Silent Struggle

Video vocabulary

excessive

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US / ɪkˈsesɪv /

UK / ɪkˈsɛsɪv /

B2
  • adjecitve
  • Beyond what is usual or proper

not

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US / nɒt /

UK / nɑt /

A1
  • adverb
  • Word indicating the negative
  • (Used to form the negative of verbs)

quite

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US / kwaɪt /

UK / kwaɪt /

A1
  • adverb
  • Not very; fairly
  • Very; In a complete or total manner

themselves

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US / ðəmˈselvz /

UK / ðɛmˈsɛlvz, ðəm- /

A1
  • pronoun
  • Reflexive form of 'they'

anxiety

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US / æŋ'zaɪətɪ /

UK / æŋˈzaɪɪti /

B1
  • noun
  • Fear about what might happen; worry

autopilot

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US / ˈɔ:təʊpaɪlət /

UK / ˈɔ:toʊpaɪlət /

C2
  • noun
  • (For ships, planes) automatic navigational device

renewal

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US / rɪˈnju:əl /

UK / rɪˈnu:əl /

B1
  • noun
  • Action of making something more modern or like new

video

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US / 'vɪdɪəʊ /

UK / ˈvɪdiˌo /

A2
  • adjecitve
  • Of a moving film, with sound
  • noun
  • Recording capturing action with sound
  • verb
  • To make a moving film of, with sound

but

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US / bət /

UK / bʌt,bət /

A1
  • conjunction
  • Used before you say something different, opposite

apply

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US / ə'plaɪ /

UK / əˈplaɪ /

A1
  • verb
  • To spread a substance or liquid over a surface
  • To commit your time and effort to doing something
  • To make something useful in a certain situation
  • To be relevant for a situation
  • To ask formally for (job, permission etc.)

especially

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US / ɪˈspeʃəli /

UK / ɛˈspɛʃəli, ɪˈspɛʃ- /

A1
  • adverb
  • More than usual; extremely

good

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US / ɡʊd /

UK / ɡʊd /

A1
  • adjecitve
  • Proper, appropriate or right
  • (Of an amount) enough; plenty
  • Excellent; high quality
  • Acting well or properly; of moral character
  • In a positive or happy emotional state
  • noun
  • Advantage or benefit

life

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US / laɪf /

UK / laɪf /

A1
  • noun
  • All the living things e.g. animals, plants, humans
  • Period of time things live, from birth to death

overlap

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US / ˌəʊvəˈlæp /

UK / ˌoʊvərˈlæp /

B1
  • noun
  • Amount shared in the same space, form, idea
  • verb
  • To lie over or cover a part of something else
  • To happen at the same time as another event
  • To share qualities or functions

vulnerable

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US / ˈvʌlnərəbl /

UK / ˈvʌlnərəbəl /

B1
  • adjecitve
  • Being open to attack or damage
  • Being easily harmed, hurt, or wounded

become

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US / bɪ'kʌm /

UK / bɪˈkʌm /

A1
  • verb
  • To begin to be; grow to be; develop into
  • To be suitable for a particular job or role

behaviour

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US / bɪˈheɪvjə(r) /

UK / bɪˈhevjɚ /

A1
  • noun
  • The way a person or thing acts; manner

feeling

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US / ˈfi:lɪŋ /

UK / ˈfilɪŋ /

A1
  • noun
  • Sensation or emotion you experience
  • verb
  • To be aware of or experience an emotion, sensation
  • To sense through direct contact; touch

final

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US / ˈfaɪnl /

UK / ˈfaɪnəl /

A1
  • adjecitve
  • That will not be changed; permanent
  • Being the last thing in a series
  • noun
  • Last game in a series in a competition

helpful

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US / ˈhelpfl /

UK / ˈhɛlpfəl /

A2
  • adjecitve
  • Doing things that help someone

relaxed

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US / rɪˈlækst /

UK / rɪˈlækst /

A1
  • adjecitve
  • Being calm or quiet; not worrying
  • verb
  • To calm or quiet yourself, or stop worrying
  • To release the tightness in muscles
  • To make a rule or law, less strict

sport

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US / spɔ:t /

UK / spɔː(r)t /

A1
  • noun
  • Something that is done for fun, e.g. football
  • Game or physical exercise with rules
  • Someone with a good attitude when things go badly
  • verb
  • To do something for fun, e.g. playing with animals
  • To wear, or show something off by wearing it

friend

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US / frend /

UK / frɛnd /

A1
  • noun
  • Person who you like and enjoy being with

experience

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US / ɪk'spɪərɪəns /

UK / ɪkˈspɪriəns /

A1
  • noun
  • Thing a person has done or that happened to them
  • An event at which you learned something
  • Knowledge gained by living life, doing new things
  • verb
  • To gain knowledge by doing things

lazy

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US / ˈleɪzi /

UK / ˈlezi /

A2
  • adjecitve
  • Not liking to work or make an effort; idle

now

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US / naʊ /

UK / naʊ /

A1
  • adverb
  • At the present time or moment
  • Right away or in the next possible moment
  • Used to refer to something that just happened
  • Time between the present and a moment in the past
  • conjunction
  • Resulting from or because of something

survey

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US / 'sɜ:veɪ /

UK / ˈsɜː(r)veɪ /

A2
  • noun
  • Broad view or general description of something
  • Act of measuring land or property to make a map
  • Set of questions used to ask people about a topic
  • verb
  • To offer a broad view or general description
  • To measure an area of land to make a map of it
  • To ask people a question about a particular topic

achieve

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US / ə'tʃi:v /

UK / əˈtʃiv /

A2
  • verb
  • To succeed in doing good, usually by working hard

commonly

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US / ˈkɒmənli /

UK / ˈkɑmənlɪ /

A2
  • adverb
  • Typically, normally; not unusually

fifth

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US / fɪfθ /

UK / fɪfθ /

A1
  • noun
  • 5th

exert

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US / ɪgˈzɜ:t /

UK / ɪgˈzɜ:rt /

B2
  • verb
  • To make something have an effect on something else

starkly

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US / /

UK / /

B2
  • adverb
  • In a very clear and often unpleasant way

box

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US / bɒks /

UK / bɑ:ks /

A1
  • noun
  • A marked area of a baseball field
  • A container with four straight sides and a lid
  • Area of seating in a theater separated from others
  • A 4 sided container or shape printed on a page
  • Entire amount of something inside a container
  • verb
  • To strike someone on the side of the head
  • To pack an object in a six-sided container
  • To fight with gloved hands as a sport

please

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US / pli:z /

UK / pliz /

A1
  • adverb
  • Used when you politely ask people for things
  • verb
  • To entertain someone, by dancing, singing etc.
  • To make someone happy by doing something

study

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US / 'stʌdɪ /

UK / ˈstʌdi /

A1
  • noun
  • Room that a person studies or reads in
  • Piece of research
  • Topic or subject you research or learn about
  • verb
  • To focus on learning something usually at school

would

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US / wʊd /

UK / wʊd /

A1
  • other
  • Used to indicate something imagined
  • Used to ask or request something politely
  • Verb used to indicate possibility, request etc.
  • Used to indicate a preference
  • Used to indicate a reaction
  • Indicates something that occurred repeatedly
  • Used to indicate willingness or ability to do

understand

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US / ˌʌndə'stænd /

UK / ˌʌndɚˈstænd /

A1
  • verb
  • To know the meaning of language, what someone says

can

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US / kæn /

UK / kən,kæn /

A1
  • noun
  • A metal container for storing food
  • other
  • Able to; have the skill to; have the time to
  • verb
  • To have permission to
  • To be possible to do
  • To preserve food by sealing it in a metal container

description

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US / dɪˈskrɪpʃn /

UK / dɪˈskrɪpʃən /

A2
  • noun
  • Explanation of what something is like, looks like

passionate

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US / ˈpæʃənət /

UK / ˈpæʃənɪt /

A2
  • adjecitve
  • Being easily excited to strong emotions
  • Having strong sexual desires

pattern

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US / 'pætn /

UK / ˈpætən /

A2
  • noun
  • Model to follow in making or doing something
  • Colors or shapes which are repeated on objects
  • Regular repeated behavior
  • verb
  • To copy the way something else is made

sense

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US / sens /

UK / sɛns /

A1
  • noun
  • Certain mental feeling or emotion
  • Normal or clear state of mind
  • Meaning of a particular word, phrase or text
  • verb
  • To perceive using sight, sound, taste touch etc.
  • To recognize the presence of something

whether

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US / ˈweðə(r) /

UK / ˈhwɛðɚ, ˈwɛð- /

A1
  • conjunction
  • If something will happen or not

mental

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US / ˈmentl /

UK / ˈmɛntl /

A2
  • adjecitve
  • Concerning the mind

approximately

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US / əˈprɒksɪmətli /

UK / əˈprɑksəmɪtlɪ /

A2
  • adverb
  • Around; nearly; almost; about (a number)

helplessness

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US / 'helpləsnəs /

UK / ˈhɛlplɪsnɪs /

B1
  • noun
  • A feeling of being unable to manage

gift

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US / gɪft /

UK / ɡɪft /

A2
  • noun
  • Something given to another for a reason; present
  • Special skill or natural ability to do something

leave

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US / li:v /

UK / liv /

A1
  • noun
  • Permission to do something
  • Vacation time; time off work
  • verb
  • To go away from; depart
  • To gift property to someone after you die
  • To allow something to continue happening
  • To let something remain unused or available
  • To let something or someone remain somewhere

trait

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US / treɪt /

UK / tret /

C2
  • noun
  • A particular characteristic that can produce a particular type of behavior

only

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US / ˈəunli /

UK / ˈonli /

A1
  • adverb
  • Just one; just that amount or thing; not more than
  • Not very important or serious
  • Just that type of thing, person
  • Short time ago; not before a certain time
  • conjunction
  • Except; but

perhaps

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US / pəˈhæps /

UK / pɚˈhæps /

A1
  • adverb
  • Possibly, but not certainly; maybe

professional

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US / prə'feʃənl /

UK / prəˈfɛʃənəl /

A2
  • adjecitve
  • Of jobs such as doctor, lawyer, accountant, etc.
  • Acting/done properly as a qualified person would
  • Getting paid for playing a sport/doing an activity
  • noun
  • Highly qualified person, e.g. lawyer or doctor
  • One who plays a sport or similar activity as a job

thoughtful

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US / ˈθɔ:tfl /

UK / ˈθɔtfəl /

B1
  • adjecitve
  • Concerned about needs and feelings of other people

two

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US / tu: /

UK / tu /

A1
  • number
  • 2

anything

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US / ˈeniθɪŋ /

UK / ˈɛniˌθɪŋ /

A1
  • pronoun
  • A thing of any kind

from

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US / frəm /

UK / frʌm, frɑm,frəm /

A1
  • preposition
  • Starting at a particular place, time or level

hate

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US / heɪt /

UK / het /

A1
  • noun
  • Severe, deep sense of dislike or anger
  • An object that you hate
  • verb
  • To have a very strong feeling of dislike for

out

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US / aʊt /

UK / aʊt /

A1
  • adverb
  • No longer stylish (e.g. fashion)
  • Away from home, business, or the usual place
  • In a direction/movement away from inside or center
  • noun
  • Act when a batter cannot continue playing
  • verb
  • To tell people a secret

over

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US / 'əʊvə(r) /

UK / ˈovɚ /

A1
  • adverb
  • Finished; no longer happening
  • Towards the ground/away from a standing position
  • noun
  • A set of six consecutive balls bowled in cricket
  • other
  • Finished
  • preposition
  • Showing the relation when a thing is above another
  • On or covering something
  • Above or across something
  • More than you need
  • From one side to the other
  • In the direction of; toward

wellbeing

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US / ˌwel'bi:ˌɪŋ /

UK / ˌwel'bi:ˌɪŋ /

C2
  • noun
  • State of being happy, healthy or prosperous

and

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US / ənd /

UK / ənd, ən,ænd /

A1
  • conjunction
  • Used to refer to two or more things
  • Plus; in addition; on top of that
  • Used to introduce an action that follows another

contrast

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US / 'kɒntrɑ:st /

UK / ˈkɑ:ntræst /

A2
  • noun
  • Comparison that shows obvious differences
  • Difference in light and dark in photos, etc.
  • verb
  • To compare; to show clear, obvious differences

back

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US / bæk /

UK / bæk /

A1
  • adjecitve
  • Farthest from the front e.g. in a classroom
  • adverb
  • Have returned to a place you were before
  • noun
  • The part of a chair that the upper body leans upon
  • Location at the rear of something
  • The reverse of side something
  • Area on the rear of your body
  • verb
  • To bet money on something
  • To go backwards in a car
  • To support and encourage someone or some cause

exhausted

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US / ɪgˈzɔ:stɪd /

UK / ɪɡˈzɔstɪd /

A2
  • adjecitve
  • Very very tired out
  • verb
  • To emit gas from the back of a car
  • To make a person feel very tired or without energy
  • To entirely use up a resource, possibilities etc.

lot

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US / lɒt /

UK / lɑt /

A1
  • noun
  • What happens to a person in life from chance; fate
  • A group of people seen together
  • Item for sale at an auction
  • Small area of land used for a purpose e.g. parking

moderate

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US / ˈmɒdərət /

UK / ˈmɑdərɪt /

B1
  • adjecitve
  • Being average in quantity or size
  • verb
  • To host a meeting or panel discussion
  • To make something less violent, severe, or strong
  • To come between people to help solve an argument
  • To reduce the severity, violence, or strength of

major

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US / 'meɪdʒə(r) /

UK / ˈmedʒɚ /

A2
  • adjecitve
  • Main league; esp. referring to American baseball
  • Important, serious, or large in scope, size
  • noun
  • High-ranking officer in the army
  • Main subject you study at university
  • verb
  • To study a particular subject at university

button

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US / 'bʌtn /

UK / ˈbʌtn /

A2
  • noun
  • Small round piece material used to fasten clothing
  • Switch activated by pressing
  • verb
  • To fasten e.g. a shirt, coat

early

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US / ˈɜ:li /

UK / ˈɜ:rli /

A1
  • adjecitve
  • Happening or appearing before
  • adverb
  • Coming/happening before others in a time sequence
  • Happening sooner than expected

moodiness

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US / 'mu:dɪnəs /

UK / 'mu:dɪnəs /

A1
  • noun
  • Sullen gloomy feeling

most

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US / məʊst /

UK / most /

A1
  • adverb
  • Very; extremely
  • Greatest possible degree
  • pronoun
  • Nearly all of something

companion

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US / kəm'pænɪən /

UK / kəmˈpænjən /

A2
  • noun
  • Someone who keeps you company, goes out with you

finally

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US / ˈfaɪnəli /

UK / ˈfaɪnəli /

A1
  • adverb
  • used especially at the beginning of a sentence to introduce the last point or idea
  • After a long time or some difficulty

lie

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US / laɪ /

UK / lai /

A2
  • noun
  • An untrue statement, when you know it is not true
  • verb
  • To be in a horizontal or flat position
  • To say something that you know is not true

something

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US / ˈsʌmθɪŋ /

UK / ˈsʌmθɪŋ /

A1
  • adverb
  • In some degree or measure
  • noun
  • a person or thing of some value or consequence
  • pronoun
  • Thing that is not yet known or named
  • Approximately

come

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US / kʌm /

UK / kʌm /

A1
  • verb
  • To arrive at a place
  • (Of mail) to be delivered
  • To move toward someone; go with someone
  • To reach a certain point or state

help

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US / help /

UK / hɛlp /

A1
  • noun
  • Something given to enable a person to do something
  • Assistance given to someone in need
  • Someone who makes something easier or possible
  • verb
  • To act to enable a person to do something; assist
  • To make something better or less difficult

effort

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US / ˈefət /

UK / ˈɛfət /

A2
  • noun
  • Amount of work used trying to do something

think

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US / θɪŋk /

UK / θɪŋk /

A1
  • verb
  • To have an idea about something without certainty
  • To have an idea, opinion or belief about something

before

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US / bɪˈfɔ:(r) /

UK / bɪˈfɔr,-ˈfor /

A1
  • adverb
  • At a time earlier than the present; previously
  • conjunction
  • In advance of something happening
  • preposition
  • In front of someone or something

have

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US / həv /

UK / hæv /

A1
  • verb
  • To drink, smoke, eat or use something
  • To experience the effects of something
  • To organize an event, or join in an activity
  • To own, possess, or hold something
  • To cause to happen or produce a particular effect

six

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US / sɪks /

UK / sɪks /

A1
  • number
  • 6

negative

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US / 'neɡətɪv /

UK / ˈnɛɡətɪv /

A2
  • adjecitve
  • Being harmful, unwanted or unhelpful
  • In mathematics, being less than zero
  • Focusing on the bad aspects; pessimistic
  • noun
  • The opposite to a positive electrical charge
  • In grammar, containing words such as 'no' or 'not'
  • Reply to a question or statement that means 'no'
  • Image on camera film used to make a photo

serve

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US / sɜ:v /

UK / sɚv /

A2
  • verb
  • To act in a particular position or office
  • To hit the first ball to an opponent in tennis etc.
  • To be used for a particular purpose
  • To give someone food or drinks
  • To give a person or group a service that is needed
  • To spend a particular amount of time in prison
  • To help customers find products and making sales
  • To give an official paper to appear in court

unmotivated

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US / ˌʌn'məʊtɪveɪtɪd /

UK / ˌʌn'moʊtɪveɪtɪd /

B1
  • adjecitve
  • Without motivation

interest

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US / 'ɪntrəst /

UK / ˈɪntrɪst, -tərɪst, -ˌtrɛst /

A1
  • noun
  • Best or most advantageous thing for someone
  • Activity or subject one enjoys doing or learning
  • Fee for borrowing money
  • verb
  • To make someone want to know about something
  • To persuade to do, become involved with something

neglect

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US / nɪ'ɡlekt /

UK / nɪˈɡlɛkt /

B1
  • noun
  • Act of failing to do something important, required
  • State or condition of not receiving proper care
  • verb
  • To not do something that is important or required
  • To fail to take care of something; ignore

resent

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US / rɪ'zent /

UK / rɪˈzɛnt /

B1
  • verb
  • To feel angry because of unfair treatment

symbolize

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US / 'sɪmbəlaɪz /

UK / ˈsɪmbəˌlaɪz /

B1
  • verb
  • To represent to show a thing's essential character

clear

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US / klɪə(r) /

UK / klɪr /

A1
  • adjecitve
  • Empty; without anything in it or on it
  • Being certain and without doubt
  • Being without any streaks, spots, or cracks
  • Easy to understand; well-explained; obvious
  • adverb
  • Completely; entirely; through the whole of
  • Away from; free from
  • verb
  • To recover from or remove a problem
  • To get rid of the entire contents of
  • To give permission for something to happen
  • To make a place or surface empty by removing
  • To prove that someone is not guilty or to blame

hand

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US / hænd /

UK / hænd /

A1
  • noun
  • Cards given to a player in a card game
  • Piece of a clock that points to the time
  • Someone who performs physical tasks or work
  • Body part at the end of a person's arm
  • Help for someone performing a particular action
  • Condition of having power or influence
  • Member of the crew of a ship
  • verb
  • To give something to someone personally

ouch

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US / aʊtʃ /

UK / aʊtʃ /

A1
  • exclamation
  • Sound you make when you are hurt

problem

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US / ˈprɒbləm /

UK / ˈprɑbləm /

A1
  • adjecitve
  • Causing trouble
  • noun
  • Something difficult to deal with or causes trouble
  • Question to show understanding of a math concept

raise

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US / reɪz /

UK / rez /

A1
  • noun
  • Increase in a bet above another when playing cards
  • Pay increase
  • verb
  • To increase a bet above another when playing cards
  • To gather donations for a cause or charity
  • To bring up and educate a child to maturity
  • To bring a dead person to life
  • To increase a quantity, size, intensity or price
  • To lift (e.g. your hand) to a higher position
  • To mention a topic /issue for discussion; bring up
  • To increase (salary, etc.)
  • To grow or care for plants or animals

imperative

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US / ɪm'perətɪv /

UK / ɪmˈpɛrətɪv /

B2
  • adjecitve
  • Absolutely necessary; that must be done
  • noun
  • The state of demanding notice or attention

honeymoon

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US / 'hʌnɪmu:n /

UK / ˈhʌniˌmun /

B1
  • noun
  • Holiday or trip taken by a newly married couple

recently

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US / ˈri:sntli /

UK / 'risṇtlɪ /

A1
  • adverb
  • Just a while ago; not long ago

with

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US / wɪð /

UK / wɪð, wɪθ /

A1
  • preposition
  • As an employee of a certain company
  • Against something or someone
  • By using something as a means
  • Due to; because of
  • Including
  • Possessing as a feature
  • Related to
  • (Of the manner/attitude by which you do something)
  • Used to express that people or things are together

know

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US / nəʊ /

UK / noʊ /

A1
  • verb
  • To be familiar with a person or place, thing
  • To feel sure or be convinced about something
  • To discover or be aware of something
  • To be able to distinguish
  • To have knowledge of things

often

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US / ˈɔfən /

UK / ˈɔfən,ˈɑfən,ˈɔftən,ˈɑf- /

A1
  • adverb
  • Many times; frequently; on many occasions

suffer

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US / 'sʌfə(r) /

UK / ˈsʌfɚ /

A2
  • verb
  • To experience pain, illness, or injury

increase

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US / ɪn'kri:s /

UK / ɪnˈkris /

A1
  • noun
  • Fact of increasing; amount something grows by
  • verb
  • To make or become larger in size or amount

emotion

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US / iˈməuʃən /

UK / ɪˈmoʃən /

A2
  • noun
  • A feeling such as sadness, anger or love

overlook

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US / ˌəʊvəˈlʊk /

UK / ˌoʊvərˈlʊk /

B1
  • verb
  • To look down on; be able to see from
  • To miss noticing a mistake or problem

tired

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US / ˈtaɪəd /

UK / ˈtaɪərd /

B1
  • adjecitve
  • Without energy so you want to rest or fall asleep
  • verb
  • To lose, cause to lose energy so you want to rest

stark

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US / stɑ:k /

UK / stɑ:rk /

B2
  • adjecitve
  • Very clear and often unpleasant

here

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US / hɪə(r) /

UK / hɪr /

A1
  • adverb
  • In this place; at this location, position or time

lose

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US / lu:z /

UK / luz /

A1
  • verb
  • To be unable to keep in check or control something
  • To decrease in value or quantity (e.g. weight)
  • To stop having certain qualities or abilities
  • To stop having or being entitled to
  • To fail to win something that is being contested
  • To be unable to find something you once had
  • To be dependent on someone (used with 'not')

placid

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US / 'plæsɪd /

UK / ˈplæsɪd /

C1
  • adjecitve
  • Tending to be calm and peaceful; not easily upset

performance

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US / pə'fɔ:məns /

UK / pɚˈfɔrməns /

A2
  • noun
  • Act of doing something
  • Activity done to entertain an audience

talent

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US / 'tælənt /

UK / ˈtælənt /

B1
  • noun
  • Natural ability of a person to do something well
  • Person with a strong natural ability in something

always

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US / 'ɔ:lweɪz /

UK / ˈɔlwez,-wɪz,-wiz /

A1
  • adverb
  • For a very long time
  • At all times; in every situation
  • For ever

already

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US / ɔ:lˈredi /

UK / ɔlˈrɛdi /

A1
  • adverb
  • Having happened or been done before this time

many

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US / 'menɪ /

UK / ˈmɛni /

A1
  • determiner
  • Used to refer a large number of things

lay

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US / leɪ /

UK / le /

A2
  • adjecitve
  • Amateur; not being a trained priest
  • verb
  • To place a bet on a game outcome
  • (Of a bird, etc.) to produce eggs from its body
  • To put or set something down in a flat position
  • To set out things on (table) to prepare for a meal

persistent

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US / pəˈsɪstənt /

UK / pərˈsɪstənt /

C1
  • adjecitve
  • Continuing to do something despite challenges

will

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US / wɪl /

UK / wɪl /

A1
  • noun
  • Desire or choice of someone
  • Document saying who gets your money when you die
  • Strong desire to do something; determination
  • Desire to do something; strong wish to do
  • other
  • Used with verbs to express the future
  • verb
  • To leave property to someone after your death
  • To use mental effort to make something happen
  • Am (is, are) likely to do
  • To influence someone to do something
  • To make something happen by strongly wanting it

warn

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US / wɔ:n /

UK / wɔrn /

A2
  • verb
  • To tell someone about possible danger

bed

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US / bed /

UK / bɛd /

A1
  • noun
  • Flat bottom surface of a lake, ocean etc.
  • A piece of furniture that people sleep on
  • An area on which other things are put
  • Area of ground to grow vegetables or flowers
  • verb
  • To have sex with someone
  • To plant, fix, or attach something firmly to

burn

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US / bɜ:n /

UK / bɚn /

A1
  • noun
  • Damage from fire or heat
  • verb
  • To destroy with fire
  • To feel pain and heat
  • To use as fuel for a fire to make light or heat
  • To overcook food with too much heat it goes black

four

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US / fɔ:(r) /

UK / fɔr, for /

A1
  • number
  • 4

eat

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US / i:t /

UK / it /

A1
  • verb
  • To put food in your mouth

motivation

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US / ˌməʊtɪ'veɪʃn /

UK / ˌmotəˈveʃən /

B1
  • noun
  • Reason behind why someone did something

once

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US / wʌns /

UK / wʌns /

A1
  • adverb
  • One time; one instance
  • At a time in the past
  • conjunction
  • When; as soon as

sort

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US / sɔ:t /

UK / sɔrt /

A1
  • noun
  • Group or class of similar things or people
  • verb
  • To organize things by putting them into groups
  • To deal with things in an organized way

should

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US / ʃʊd /

UK / ʃʊd /

A1
  • other
  • Used to indicate what is proper or reasonable

telltale

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US / ˈtelteɪl /

UK / ˈtɛlˌtel /

C2
  • noun
  • Someone who discloses information intentionally

certain

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US / ˈsə:tn /

UK / ˈsɚtn /

A1
  • adjecitve
  • Definite, fixed
  • Referring to an unspecified amount or quantity
  • Being sure about something; without doubt

apathetic

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US / ˌæpəˈθetɪk /

UK / ˌæpəˈθɛtɪk /

C2
  • adjecitve
  • Showing little or no emotion or animation

develop

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US / dɪ'veləp /

UK / dɪˈvɛləp /

A1
  • verb
  • To explain something in steps and in detail
  • To create or think of something
  • To grow bigger, more complex, or more advanced
  • To make a photograph from film

ever

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US / 'evə(r) /

UK / ˈɛvɚ /

A1
  • adverb
  • At any time; at all times in the future

day

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US / deɪ /

UK / de /

A1
  • noun
  • A period of 24 hours beginning at midnight
  • The period of time when it is light outside
  • Person's name

point

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US / pɔɪnt /

UK / pɔɪnt /

A1
  • noun
  • An item to be discussed
  • Small spot or dot
  • Fact or detail
  • Feature of something
  • The size of the text on a page or screen
  • A certain time or stage in a process
  • Certain position in time or space
  • Idea or fact you try to convince people about
  • Measurement of scores in a game, sport
  • Sharp end of something, e.g. a pen or pin
  • verb
  • To face a certain direction, e.g. north
  • To indicate something with your finger to others

sure

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US / ʃʊə(r) /

UK / ʃʊr /

A1
  • adjecitve
  • Having no doubts about something
  • Have confidence in your own words or actions
  • Firmly established or held; being firm or stable
  • Being correct or true
  • adverb
  • What you say to agree willingly

moody

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US / ˈmu:di /

UK / ˈmudi /

A1
  • adjecitve
  • Showing sudden or wide variations in mood

withdraw

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US / wɪð'drɔ: /

UK / wɪðˈdrɔ, wɪθ- /

B1
  • verb
  • To take money out of a bank account
  • To pull back; move away or backward from something
  • To remove something from its place or position
  • To stop taking a strong, usually illegal, drug
  • To take something back that was given or offered

someone

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US / ˈsʌmwʌn /

UK / ˈsʌmˌwʌn, -wən /

A1
  • pronoun
  • Person who is not known or named

actually

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US / ˈæktʃuəli /

UK / ˈæktʃuəli /

A1
  • adverb
  • Used to add new (often different) information

prioritize

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US / praɪˈɒrətaɪz /

UK / praɪˈɔ:rətaɪz /

B1
  • verb
  • To rank things in importance

realize

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US / 'ri:əlaɪz /

UK / ˈriəˌlaɪz /

A1
  • verb
  • To become aware of or understand mentally

use

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US / ju:s /

UK / ju:s /

A1
  • noun
  • Ability to employ something
  • Need to enable it to work
  • Permission to do something with something
  • Act of spending money
  • Operation of a machine for its function
  • verb
  • To have; to eat, drink, consume etc.
  • To need to operate or work
  • To operate a machine, e.g. a computer
  • To treat a person badly
  • To do something with, for a task or purpose

area

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US / 'eərɪə /

UK / ˈɛriə /

A1
  • noun
  • Amount of measured space
  • A specific section or space; part of a region
  • A subject or field of study

concern

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US / kənˈsɜ:n /

UK / kənˈsɚn /

A2
  • noun
  • Company, firm or business
  • Feeling of worry or anxiety
  • verb
  • To be about a particular topic
  • To have a direct impact on someone
  • To be responsible or mixed up in; to be involved
  • To feel worry or anxiety

cope

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US / kəʊp /

UK / koʊp /

A2
  • verb
  • To deal with something in spite of difficulties

excel

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US / ɪkˈsel /

UK / ɪkˈsɛl /

B2
  • verb
  • To perform an activity better than others

feel

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US / fi:l /

UK / fil /

A1
  • verb
  • To be aware of or experience an emotion, sensation
  • To sense through direct contact; touch

importantly

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US / ɪmˈpɔːtntli /

UK / ɪmˈpɔːrtntli /

A2
  • adverb
  • In an important way;

reason

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US / 'ri:zn /

UK / ˈrizən /

A1
  • noun
  • Ability to think about facts and form a judgment
  • Explanation for why something occurred or was done
  • verb
  • To think and make conclusions in a logical manner

free

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US / fri: /

UK / fri /

A1
  • adjecitve
  • Living, happening without being controlled
  • Costing no money
  • Not working; not busy
  • verb
  • To release (e.g. bird) from a cage or prison

may

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US / meɪ /

UK / me /

A1
  • noun
  • 5th month of the year
  • other
  • Used to express a desire
  • Expresses permission, possibility or probability
  • Used to show that a thing could be true

ready

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US / 'redɪ /

UK / ˈrɛdi /

A1
  • adjecitve
  • Being likely or about to do something
  • Being willing to do a task
  • verb
  • To prepare something for use or action

this

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US / ðɪs /

UK / ðɪs /

A1
  • adjecitve
  • Used to indicate something already been discussed
  • Used to indicate something happening around now
  • adverb
  • An indication by a physical motion or gesture
  • A specific amount of
  • determiner
  • Person, thing, or idea near you
  • pronoun
  • Person, thing that has already been discussed

physical

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US / ˈfɪzɪkl /

UK / ˈfɪzɪkəl /

A2
  • adjecitve
  • Concerning the body of a person
  • Concerning things that can be seen or touched
  • noun
  • Health check at the doctors' or hospital

state

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US / steɪt /

UK / stet /

A1
  • adjecitve
  • Concerning region within a country
  • noun
  • Region within a country, with its own government
  • Situation or condition something is in
  • verb
  • To say; declare as fact

depersonalization

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US / /

UK / /

C1
  • noun
  • Condition of a loss of personal identity

below

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US / bɪ'ləʊ /

UK / bɪˈlo /

A1
  • preposition
  • In a lower position, place, or level

outside

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US / ˌaʊtˈsaɪd /

UK / aʊtˈsaɪd, ˈaʊtˌsaɪd /

A2
  • adverb
  • Beyond the limits or edges of some place, thing
  • noun
  • Area around or near something, such as a building
  • preposition
  • Beyond the limits or edges of some place, thing

overwork

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US / ˌəʊvəˈwɜ:k /

UK / ˌoʊvərˈwɜ:rk /

B2
  • noun
  • Working too long or too hard
  • verb
  • To make someone work too long or too hard

make

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US / meɪk /

UK / mek /

A1
  • noun
  • Product made by a particular company; brand
  • verb
  • To arrange or prepare something e.g. dinner
  • To get to (a place) on time
  • To gain the status of (teacher, lawyer, etc.)
  • To create something by putting things together
  • To earn a certain amount of money at a job
  • To cause or force a person to do something
  • To cause something to happen or be formed

treat

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US / tri:t /

UK / trit /

A1
  • noun
  • Something you buy for others as a surprise present
  • something that tastes good and that is not eaten often
  • verb
  • To pay for the food or enjoyment of someone else
  • To use medical methods to try to cure an illness
  • To act in a certain way toward someone

academic

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US / ˌækə'demɪk /

UK / ˌækəˈdɛmɪk /

B1
  • adjecitve
  • Concerning education, schools, universities, etc.
  • Unimportant or irrelevant; trivial
  • noun
  • Educator teaching at a college or university
  • other
  • Concerning education, schools, universities, etc.

exhaustion

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US / ɪgˈzɔ:stʃən /

UK / ɪɡˈzɔstʃən /

A2
  • noun
  • Total loss of strength; extreme tiredness
  • Using up completely so that there is none left

numbness

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US / nʌmnəs /

UK / ˈnʌmnɪs /

B2
  • noun
  • State of not being able to feel or sense something

depression

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US / dɪ'preʃn /

UK / dɪˈprɛʃən /

B2
  • noun
  • Medical condition of a lack of vitality
  • Period of unemployment and low economic activity

detach

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US / dɪˈtætʃ /

UK / dɪˈtætʃ /

B1
  • verb
  • To send away a military unit on a special mission
  • To separate something from something larger

five

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US / faɪv /

UK / faɪv /

A1
  • number
  • 5

kind

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US / kaɪnd /

UK / kaɪnd /

A1
  • adjecitve
  • In a caring and helpful manner
  • friendly and considerate
  • noun
  • One type of thing

live

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US / lɪv /

UK / liv /

A1
  • adjecitve
  • Being broadcast as events happen, not recorded
  • Carrying electric current; able to give a shock
  • Glowing because burning; hot
  • Not yet killed (for food)
  • adverb
  • (Music, drama) as it is performed
  • verb
  • To be alive
  • To experience a particular type of life
  • To make your home in a house or town

how

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US / haʊ /

UK / haʊ /

A1
  • adjecitve
  • To what degree? in what amount?
  • adverb
  • (Used to explain the way to do something)
  • exclamation
  • For what purpose or reason?
  • (Used to ask someone or something's condition)

simply

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US / ˈsɪmpli /

UK / ˈsɪmpli /

A1
  • adverb
  • In an easy or clear manner

you

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US / jʊ /

UK / ju /

A1
  • pronoun
  • Person someone is speaking or writing to
  • Person or people in general

love

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US / lʌv /

UK / lʌv /

A1
  • noun
  • Person's name
  • A very strong feeling of affection
  • The person you care very deeply about
  • Strong, deep emotional and sexual attraction
  • verb
  • To care for and like someone very strongly, deeply
  • To like doing very much; enjoy greatly
  • To feel a strong emotional and romantic attraction

other

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US / 'ʌðə(r) /

UK / ˈʌðər /

A1
  • adjecitve
  • A thing different from that mentioned
  • determiner
  • (Something) else; not the first (one)
  • pronoun
  • Being the one and only thing of that category

one

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US / wʌn /

UK / wʌn /

A1
  • pronoun
  • You; we; people in general; someone
  • The thing or person previously referred to
  • adjecitve
  • Used to refer to people generally
  • Being a strong example of (something mentioned)
  • number
  • Number 1

overwhelming

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US / ˌəʊvəˈwelmɪŋ /

UK / ˌovɚˈhwɛlmɪŋ, -ˈwɛl- /

B2
  • adjecitve
  • Having too much to handle (e.g. work)
  • verb
  • To defeat something or someone completely
  • To affect someone emotionally in a strong way
  • To cause to have too much to handle (e.g. work)

stress

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US / stres /

UK / strɛs /

A2
  • noun
  • Emphasis on part of a word or sentence
  • Pressure on something or someone
  • A state of mental tension, worry due to problems
  • verb
  • To emphasize one or more parts of a word, sentence
  • To put pressure on something or someone
  • To say your opinion strongly
  • To be in a state of mental tension due to problems

than

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US / ðən /

UK / ðən /

A1
  • conjunction
  • Used to compare two things that are not equal

intense

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US / ɪn'tens /

UK / ɪnˈtɛns /

A2
  • adjecitve
  • Very strong, great or extreme in degree

positivity

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US / ˌpɒzɪ'tɪvɪtɪ /

UK / ˌpɒzə'tɪvətɪ /

B2
  • noun
  • Tendency to be positive or accepting

three

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US / θri: /

UK / θri /

A1
  • number
  • Number 3

alone

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US / ə'ləʊn /

UK / əˈlon /

A1
  • adjecitve
  • Apart from others
  • Without equal
  • adverb
  • Without anyone or anything else

hesitate

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US / 'hezɪteɪt /

UK / 'hezɪteɪt /

B1
  • verb
  • To pause because unsure or reluctant to do

easily

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US / ˈi:zəli /

UK / ˈizəli /

A1
  • adverb
  • Clearly; without doubt; certainly
  • Without difficulty

might

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US / maɪt /

UK / maɪt /

A1
  • other
  • Used to politely request an action
  • Used to express that something could happen
  • Power, strength, force or influence

mention

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US / 'menʃn /

UK / ˈmɛnʃən /

A2
  • noun
  • Act of referring to or talking about something
  • verb
  • To refer to or talk or write about something

person

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US / 'pɜ:sn /

UK / 'pɜ:rsn /

A1
  • noun
  • Man, woman or child

the

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US / ðə /

UK / ðə /

A1
  • article
  • Used to refer to something already mentioned
  • Used to show there is only one of something
  • determiner
  • Used to describe all of a family

burnout

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US / ˈbɜ:naʊt /

UK / ˈbɜ:rnaʊt /

C2
  • noun
  • When you get exhausted from the effort of your job
  • Action of making the wheels of your car make smoke

anymore

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US / 'enɪmɔ: /

UK / ˌɛniˈmɔr, -ˈmor /

A2
  • adverb
  • No longer; no more

comment

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US / 'kɒment /

UK / ˈkɑmɛnt /

A2
  • noun
  • Something you say, giving an opinion; remark
  • verb
  • To say something that gives your opinion

dismiss

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US / dɪsˈmɪs /

UK / dɪsˈmɪs /

A2
  • verb
  • To consider that something is at an end
  • To end someone's employment; fire someone
  • To not to think about something seriously

down

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US / daʊn /

UK / daʊn /

A1
  • adjecitve
  • Being sad, sick, or unhappy
  • Not operating, working, or functioning as expected
  • adverb
  • In a sitting or lying position
  • Towards or on the ground, floor, or bottom
  • Written or copied onto a piece of paper or book
  • noun
  • A period of play in American Football
  • The soft, smooth hairs that cover a bird's body
  • preposition
  • Along something's path, course, or direction
  • Going from a higher position to a lower position
  • verb
  • To eat or drink very quickly and without stopping

fatigue

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US / fəˈti:g /

UK / fəˈtiɡ /

B2
  • noun
  • Breaking due to being moved or bent many times
  • Being very tired
  • verb
  • To cause someone or something to become very tired

then

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US / ðen /

UK / ðɛn /

A1
  • adverb
  • A time that is not now
  • Following another thing in time or arrangement
  • Following on reasonably from what was just stated
  • At that time, not now

hit

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US / hɪt /

UK / hɪt /

A1
  • noun
  • A planned killing, usually for money
  • Song, movie etc. that is successful
  • When someone strikes someone or something
  • Time when a player makes contact with the ball
  • Time when a website is accessed
  • verb
  • To have a negative impact on a person/place/thing
  • To press something, such as a button or switch
  • To suddenly realize the importance of something
  • To move your hand, a bat, etc. against with force
  • To fight, attack or damage something or someone
  • To arrive at a specific place, level, or goal
  • To make contact with the ball in a game or sport

groom

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US / gru:m /

UK / ɡrum, ɡrʊm /

B1
  • noun
  • Man employed to brush, trim and clean horses
  • Man who is, or who has recently married
  • verb
  • To make neat and smart in appearance
  • To take care of an animal by brushing, cleaning it
  • To seduce someone over time
  • To train someone and make them ready for a task

nothing

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US / 'nʌθɪŋ /

UK / ˈnʌθɪŋ /

A1
  • noun
  • Item of little or no value, importance, interest
  • Number or value of zero
  • pronoun
  • Not anything, not a single thing

number

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US / ˈnʌmbə(r) /

UK / ˈnʌmbɚ /

A1
  • noun
  • Symbols such as 1, 2, 56, 793
  • Particular song or dance performed during a show
  • Total quantity or amount of things
  • verb
  • To put numbers on things
  • To assign a sequence within a group, series, set
  • To claim to be part of a larger group, series, set

happen

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US / 'hæpən /

UK / ˈhæpən /

A1
  • verb
  • To take place or occur

each

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US / i:tʃ /

UK / itʃ /

A1
  • determiner
  • Every one of two or more things
  • pronoun
  • Per one person or thing

severity

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US / sɪ'verətɪ /

UK / səˈvɛrɪti /

A2
  • noun
  • Degree of seriousness of an event or situation

about

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US / ə'baʊt /

UK / əˈbaʊt /

A1
  • adverb
  • To be ready to; going to
  • Nearly; approximately; roughly
  • Near; next to; close to
  • In every direction; in the area of
  • preposition
  • Concerning or of (a topic)

care

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US / keə(r) /

UK / kɛr /

A1
  • noun
  • Treatment you receive for your health or safety
  • Something that a person worries about
  • verb
  • To feel interest, concern, or worry
  • To look after someone or something

even

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US / 'i:vn /

UK / ˈivən /

A1
  • adjecitve
  • Being equal in influence, power, possibility etc.
  • Being divided equally or fairly
  • (Of teams/contest) with similar chances of success
  • Smooth, level, or regular
  • Can be divided by 2; ending in 2, 4, 6, 8, or 0
  • At a regular, equally steady manner
  • Remaining steady and unchanging
  • adverb
  • (When this is surprising) as well; too
  • (Used to compare two things/stress the difference)
  • verb
  • To make something level; to flatten
  • To make something equal

health

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US / helθ /

UK / hɛlθ /

A1
  • noun
  • (Person, company) being in a good condition; well

label

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US / 'leɪbl /

UK / ˈlebəl /

A2
  • noun
  • A (luxury) brand owned by a company
  • A word or term used to describe a person, thing
  • A piece of paper or material to identify something
  • verb
  • To use a term to describe, often negatively
  • To attach material to identify something

optimism

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US / ˈɒptɪmɪzəm /

UK / ˈɑptəˌmɪzəm /

B2
  • noun
  • Condition of having a positive outlook or belief

like

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US / laɪk /

UK / laɪk /

A1
  • adjecitve
  • Being equal in status or kind to something else
  • Similar; the same
  • adverb
  • For example
  • preposition
  • Used as a filler; used to ad emphasis
  • In a way similar to the way something is done
  • Such as; for example
  • verb
  • To want to
  • To find something pleasing; to prefer something

people

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US / 'pi:pl /

UK / ˈpipəl /

A1
  • noun
  • Persons sharing culture, country, background, etc.
  • Men, Women, Children

that

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US / ðæt /

UK / ðæt, ðət /

A1
  • adjecitve
  • The person or thing being talked about
  • Used to identify something both the speakers know
  • adverb
  • Used to reinforce adjectives and adverbs
  • To such a degree
  • conjunction
  • Used to connect a noun clause
  • Used to introduce an adverbial clause
  • Used to introduce a noun clause
  • determiner
  • Used as a noun to refer to something
  • pronoun
  • Referring an object far away
  • Used to refer to the relative pronoun ‘which’

what

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US / wɒt /

UK / hwɑt, hwʌt, wɔt, wʌt,hwət, wət /

A1
  • pronoun
  • Thing or things that; the same kind as
  • Used to emphasize something you are about to say
  • adjecitve
  • Used to refer to a particular amount, or number
  • Used to place emphasis on a particular quality
  • adverb
  • To a certain degree
  • determiner
  • Question words used for asking for information
  • exclamation
  • Used to express excitement, shock, or surprise
  • Used to ask people to repeat something they said

cause

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US / kɔ:z /

UK / kɔz /

A2
  • noun
  • Belief, goal or organization that people support
  • Reason for
  • verb
  • To make something happen; create effect or result

irritable

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US / ˈɪrɪtəbl /

UK / ˈɪrɪtəbəl /

B2
  • adjecitve
  • Annoyed; easily annoyed or angered

own

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US / əʊn /

UK / on /

A1
  • adjecitve
  • Belong to oneself
  • determiner
  • Yours, his, hers, etc.; not belonging to another
  • pronoun
  • (Something) belong to myself
  • verb
  • To have something as your property

phase

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US / feɪz /

UK / fez /

A2
  • noun
  • Different stages of the moon from new to full
  • Distinct part or step in a process
  • One stage of a process or series of stages
  • verb
  • To make happen in a gradual ordered way

embody

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US / ɪmˈbɒdi /

UK / ɪmˈbɑ:di /

B2
  • verb
  • To make something into part of a body or system

growth

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US / grəʊθ /

UK / groʊθ /

A2
  • noun
  • Improvement, development in a skill over time
  • A mass on the skin or body part related to illness
  • Act of growing

motivated

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US / 'məʊtɪveɪtɪd /

UK / ˈmotɪvetɪd /

A2
  • adjecitve
  • Being enthusiastic to do something
  • verb
  • To give someone a reason, the will to do something

right

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US / raɪt /

UK / raɪt /

A1
  • adjecitve
  • Correct or true
  • The south side of you looking at the rising sun
  • adverb
  • Exactly in a place or time
  • Being appropriate for a particular event
  • In a straight or direct manner
  • noun
  • Something you are legally or morally allowed to do
  • Ideal of what is just and good
  • Political view based on conservatism
  • verb
  • To fix something previously wrong or unjust
  • To make upright, as a boat that has turned over

case

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US / keɪs /

UK / kes /

A1
  • noun
  • Container used to carry things, e.g. clothes
  • Set of facts about a crime
  • Set of facts about an event
  • Example or instance of something
  • verb
  • To find out about a place, as in planning to steal

anyone

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US / ˈeniwʌn /

UK / ˈɛniˌwʌn, -wən /

A1
  • pronoun
  • Any person

find

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US / faɪnd /

UK / faɪnd /

A1
  • noun
  • Object discovered by chance
  • Things that have been discovered from searching
  • verb
  • To become aware of something that is happening
  • To discover or meet by chance
  • To decide if someone is guilty of a crime, or not
  • To learn through study, research, or effort
  • To discover something by looking for it

emptiness

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US / ˈemptinəs /

UK / ˈɛmptɪnɪs /

A2
  • noun
  • The state of having nothing inside

task

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US / tɑ:sk /

UK / tæsk /

A2
  • noun
  • Big or small piece of work someone has to do
  • verb
  • To be given something to do, e.g. wash dishes

suddenly

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US / ˈsʌdənli /

UK / ˈsʌdn:lɪ /

A1
  • adverb
  • In an unexpected or very quick manner

tend

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US / tend /

UK / tɛnd /

A2
  • verb
  • To move or act in a certain manner
  • To take care of
  • To regularly behave in a certain way

watch

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US / wɒtʃ /

UK / wɑtʃ /

A1
  • noun
  • Period of time someone is responsible for guarding
  • Device you wear on your wrist that shows the time
  • Official warning statement, e.g. of bad weather
  • verb
  • To keep in check, manage, or control something
  • To look at something for entertainment, e.g. TV
  • To guard a place or people; protect child, etc.
  • To look at carefully to work out what is happening
  • To protect and care for someone or something

get

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US / ɡet /

UK / ɡɛt /

A1
  • verb
  • To become affected by illness or disease
  • To begin to feel or understand an emotion or idea
  • To send or bring someone or something home, etc.
  • To go somewhere to obtain something
  • To (cause to) do a particular thing
  • To obtain, receive or be given something
  • To currently have
  • To prepare for use
  • To understand something being said or read

hard

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US / hɑ:d /

UK / hɑː(r)d /

A1
  • adjecitve
  • Difficult to do; difficult to understand
  • (Of facts) not able to be misunderstood; clear
  • (Of alcohol) strong
  • Involving or requiring lots of work, effort, care
  • Being full of pain, trouble, and problems
  • Strong
  • (Of edge) clear; sharp
  • Difficult to bend, break or cut; solid
  • adverb
  • With lots of force, power, or impact

onset

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US / ˈɒnset /

UK / ˈɑnˌsɛt, ˈɔn- /

B2
  • noun
  • When something, e.g. an illness, starts; beginning

second

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US / 'sekənd /

UK / ˈsɛkənd /

A1
  • adjecitve
  • 2nd; the one following first
  • noun
  • Unit of time; one sixtieth of a minute
  • Short period of time that you wait for someone
  • (Do) soon
  • verb
  • To agree to support a proposal at a meeting

constantly

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US / ˈkɒnstəntli /

UK / ˈkɑnstəntlɪ /

B1
  • adverb
  • Frequently, or without pause

educate

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US / ˈedʒukeɪt /

UK / ˈɛdʒəˌket /

A2
  • verb
  • To teach someone in a school or college

list

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US / lɪst /

UK / lɪst /

A1
  • noun
  • Lean of a boat to one side
  • Series of written names, words or numbers
  • verb
  • To lean to one side, like a boat or ship
  • To present for sale for a specific price
  • To write a series of names, words, or numbers

cuddly

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US / ˈkʌdli /

UK / ˈkʌdli /

B2
  • adjecitve
  • That makes you want to bug them; plump or friendly

bring

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US / brɪŋ /

UK / brɪŋ /

A1
  • verb
  • To take or go with someone to a place

irritability

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US / ˌɪrɪtə'bɪlətɪ /

UK / ˌɪrɪtəˈbɪlɪti /

B2
  • noun
  • Characteristic of being easily angered, and often

emotionally

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US / ɪ'məʊʃənəlɪ /

UK / ɪˈmoʃənl:ɪ /

A2
  • adverb
  • In a way that shows your feelings

link

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US / lɪŋk /

UK / lɪŋk /

A2
  • noun
  • Any one of the rings that are part of a chain
  • Connection between two or more things or people
  • Webpage item you click to go to another webpage
  • verb
  • To join or connect together

self

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US / self /

UK / sɛlf /

A1
  • noun
  • Person's own interests or desires
  • Person that someone really is
  • Particular aspect of someone's personality
  • Person, usually someone already been mentioned

spot

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US / spɒt /

UK / spɑt /

A2
  • noun
  • A certain place or area
  • A difficult time; awkward situation
  • Place or ranking on a list
  • A small amount of (substance help hard work etc.)
  • Mark caused by a drop of liquid, food, etc.
  • verb
  • To see someone or something by chance

take

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US / teɪk /

UK / tek /

A1
  • noun
  • Filming of a single scene for TV or the movies
  • verb
  • To accept something that is offered
  • To use a method of traveling, e.g. a bus or train
  • To use a camera to make (a photo)
  • To pick up something and go away with it
  • To study a subject in school
  • To attempt to pass (an exam)
  • To require a certain amount of time, money, space

between

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US / bɪˈtwi:n /

UK / bɪˈtwin /

A1
  • preposition
  • From one person, thing, or place, to another
  • In the space that separates two objects
  • Among two or more people who share something

everything

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US / 'evrɪθɪŋ /

UK / ˈɛvriˌθɪŋ /

A1
  • pronoun
  • All of the things mentioned

embed

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US / ɪm'bed /

UK / ɛmˈbɛd /

B2
  • verb
  • To place or set inside rock, etc.

gradually

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US / ˈgrædʒuəli /

UK / ˈɡrædʒʊəlɪ /

B1
  • adverb
  • Occurring in a slow manner over a period of time

sleep

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US / sli:p /

UK / slip /

A1
  • noun
  • Substance in a person's eyes after waking up
  • Period of time during which a person is asleep
  • verb
  • To have enough beds for
  • To rest your body in bed, as at night time

very

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US / 'verɪ /

UK / ˈvɛri /

A1
  • adjecitve
  • Concerning a large degree or amount
  • adverb
  • A lot; much; many
  • Used to stress or emphasize a noun

they

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US / ðeɪ /

UK / ðe /

A1
  • pronoun
  • Two or more people, animals, or things

leaf

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US / li:f /

UK / lif /

A2
  • noun
  • Page in a book
  • Green part of a tree or plant
  • verb
  • To look through pages in a book

their

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US / ðɛː /

UK / ðer /

A1
  • determiner
  • Belonging to them

symptom

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US / 'sɪmptəm /

UK / ˈsɪmtəm, ˈsɪmp- /

B1
  • noun
  • Sign that suggests that there is a problem

way

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US / weɪ /

UK / we /

A1
  • adverb
  • Used to emphasize the amount of something
  • noun
  • Particular aspect of something being thought about
  • One of various choices that could be made
  • Particular existing condition or state
  • (Often long) distance or length of time
  • How something is done
  • Route to go to a place
  • Small street
  • Usual behavior, emotions or habits of someone

change

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US / tʃeɪndʒ /

UK / tʃendʒ /

A1
  • noun
  • Exchange of one set of clothes for another
  • Money in the form of coins instead of paper
  • Money returned after giving too much
  • Act of making or becoming something else
  • verb
  • To exchange one set of clothes for another
  • To exchange one kind of money for another
  • To replace something with another thing
  • To make or become something else
  • To go from one train, bus, etc. and go to another

lovable

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US / ˈlʌvəbl /

UK / ˈlʌvəbəl /

A2
  • adjecitve
  • Arousing affection; funny; likeable

severe

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US / sɪ'vɪə(r) /

UK / səˈvɪr /

A2
  • adjecitve
  • Very bad; harsh
  • Being very serious or extremely bad
  • (Of clothes, etc.) plain; simple; not decorated

simple

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US / 'sɪmpl /

UK / ˈsɪmpəl /

A1
  • adjecitve
  • Not hard to understand or do; not complex
  • Having only a few parts; not complex
  • Being ordinary or normal
  • Being plain; without a lot added for style

show

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US / ʃəʊ /

UK / ʃo /

A1
  • noun
  • False display of love, emotion or action
  • An event for displaying or promoting goods
  • Play, opera or theater production
  • Presentation that is broadcast on TV or radio
  • verb
  • To be easily seen or displayed
  • To display your emotions or feelings
  • To let someone see something; display
  • To explain or teach how something is done
  • To lead someone somewhere; point them to something
  • To prove something to be true, correct
  • To reveal or allow something to be seen

socially

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US / 'səʊʃəlɪ /

UK / ˈsoʃəlɪ /

A2
  • adverb
  • As part of a social group

general

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US / 'dʒenrəl /

UK / ˈdʒɛnərəl /

A1
  • adjecitve
  • Widespread, normal or usual
  • noun
  • Top ranked officer in the army

look

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US / lʊk /

UK / lʊk /

A1
  • noun
  • Person's beauty or physical attractiveness
  • Particular style of dress, clothes, or appearance
  • The way someone, something appears to be
  • Act of searching for or examining something
  • verb
  • To appear to be; seem

nature

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US / 'neɪtʃə(r) /

UK / ˈnetʃɚ /

A1
  • noun
  • Person's character or particular way of behaving
  • Basic look, feel or function of something
  • Physical world, including plants, animals, rocks

common

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US / 'kɒmən /

UK / ˈkɑmən /

A1
  • adjecitve
  • Shared; Belonging to or used by everyone
  • Typical, normal; not unusual
  • noun
  • Area in a city or town that is open to everyone
  • Field near a village owned by the local community

all

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US / ɔ:l /

UK / ɔl /

A1
  • adverb
  • Completely; totally
  • determiner
  • Being every one of something
  • pronoun
  • 100% of something; the complete amount

its

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US / ɪts /

UK / ɪts /

A1
  • adjecitve
  • Referring to or belonging to ‘it’
  • determiner
  • Of something; belonging or related to something
  • other
  • Possessive form of “it”

strange

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US / streɪndʒ /

UK / strendʒ /

A1
  • adjecitve
  • Unusual or odd; surprising because unexpected

who

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US / hu: /

UK / hu /

A1
  • pronoun
  • Which person
  • Used to introduce information about people

brink

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US / brɪŋk /

UK / brɪŋk /

B2
  • noun
  • Near to happening; on the verge of

inability

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US / ˌɪnəˈbɪləti /

UK / ˌɪnəˈbɪlɪti /

A2
  • noun
  • Lack of ability, power, or means to do something

start

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US / stɑ:t /

UK / stɑrt /

A1
  • noun
  • First time or place that a thing exists; beginning
  • First opportunity to achieve something, e.g. a job
  • Sudden action or movement because you are scared
  • other
  • Beginning of something in place or time
  • verb
  • To do, be or happen for the first time; begin
  • To turn something on

yourself

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US / jɔ:ˈself /

UK / jʊrˈsɛlf, jɔr-, jor-, jə- /

A1
  • pronoun
  • Reflexive form of 'you', used for an emphasis

unaffected

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US / ˌʌnəˈfektɪd /

UK / ˌʌnəˈfɛktɪd /

B1
  • adjecitve
  • Not changed when something happens; natural

well

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US / wel /

UK / wɛl /

A1
  • adjecitve
  • Being in a fortunate, good condition or state
  • Healthy and in good condition
  • adverb
  • In an acceptable, proper, or successful manner
  • In a complete, total, or full manner
  • A great and considerable degree
  • In a successful way, in a good or satisfactory way
  • exclamation
  • Used to begin or continue a particular statement
  • Used to show you want to start saying something
  • Used to express that you are waiting for a reply
  • You say this to change the topic of a conversation
  • Used to indicate you are making a final remark
  • noun
  • Long deep hole in the ground to get water
  • verb
  • To cause your eyes to fill with tears

difficult

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US / 'dɪfɪkəlt /

UK / ˈdɪfɪˌkʌlt, -kəlt /

A1
  • adjecitve
  • Hard; not easy; you need to work hard to do it

green

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US / gri:n /

UK / ɡrin /

A1
  • adjecitve
  • Color of young leaves
  • Covered with vegetation, e.g. grass
  • Concerned about protecting the environment
  • The color of young leaves
  • Lacking in experience/knowledge due to being young
  • Being not fully grown or ripe, as in fruit
  • noun
  • Large grassy area
  • used as a part of a name of a place (UK)

struggle

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US / 'strʌɡl /

UK / ˈstrʌɡəl /

A2
  • noun
  • Strong efforts made to do something difficult
  • verb
  • To try very hard to do something difficult

control

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US / kən'trəʊl /

UK / kənˈtrol /

A1
  • noun
  • A device designed to operate a machine
  • Participant in experiment that is left untouched
  • Act to dominate or command; make manageable
  • A law limiting the growth or spread of something
  • A place which overseas or manages e.g. a factory
  • verb
  • To direct or influence the behavior of something

chronic

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US / 'krɒnɪk /

UK / ˈkrɑnɪk /

B1
  • adjecitve
  • Always or often doing something, e.g. lying
  • (Of disease) over a long time; serious

those

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US / ðəʊz /

UK / ðoz /

A1
  • determiner
  • The people or things we are talking about
  • pronoun
  • The objects far from the speaker

brighten

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US / 'braɪtn /

UK / ˈbraɪtn: /

A2
  • verb
  • To add more light to; make more colorful

for

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US / fə(r) /

UK / fɔr,fə /

A1
  • preposition
  • Used to show the purpose, or need of something

nowadays

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US / ˈnaʊədeɪz /

UK / ˈnaʊəˌdez /

A2
  • adverb
  • At the present time; now

spend

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US / spend /

UK / spɛnd /

A2
  • verb
  • To use money to pay for something
  • To use time in order to do something
  • To use up something completely

reminder

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US / rɪˈmaɪndə(r) /

UK / rɪˈmaɪndər /

A2
  • noun
  • Something that causes one to remember something

time

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US / taɪm /

UK / taɪm /

A1
  • noun
  • Speed at which music is played; tempo
  • Point as shown on a clock, e.g. 3 p.m
  • Number of hours, minutes needed to do something
  • Occasion when something happens
  • Period or occasion that something occurred
  • Period in history or the past
  • Something measured in minutes, hours, days, etc.
  • How long an event takes; duration
  • verb
  • To check speed at which music is performed
  • To choose a specific moment to do something
  • To measure how long an event takes, e.g. a race
  • To schedule something to occur at a specific moment

why

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US / waɪ /

UK / hwaɪ, waɪ /

A1
  • adverb
  • Question word to ask for a reason
  • exclamation
  • (Used to express surprise or approval)

through

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US / θru: /

UK / θru /

A2
  • adjecitve
  • having finished using or doing something
  • adverb
  • From the beginning of something until the end
  • preposition
  • Over, in, across an entire thing or place
  • Allowing you to pass between, or to
  • By a particular way or process; by the use of

differentiate

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US / ˌdɪfə'renʃɪeɪt /

UK / ˌdɪfəˈrɛnʃiˌet /

B1
  • verb
  • To see or show how things are not the same

fact

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US / fækt /

UK / fækt /

A1
  • noun
  • Something that is known or proved to be true

much

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US / mʌtʃ /

UK / mʌtʃ /

A1
  • adjecitve
  • Very; to a high level or degree
  • adverb
  • A lot; large amount; a high degree of
  • Nearly; basically
  • On many occasions; often
  • noun
  • A large amount; a great quantity

disconnect

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US / ˌdɪskəˈnekt /

UK / ˌdɪskəˈnɛkt /

B2
  • noun
  • State of being separated from something else
  • verb
  • To separate something from something else

just

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US / dʒʌst /

UK / dʒʌst /

A1
  • adjecitve
  • Proper or appropriate; as is deserved
  • Doing or being what is right or fair
  • Legally correct; having enough evidence
  • adverb
  • Almost; nearly
  • Exactly at the time of
  • Exactly (the same as, like)

report

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US / rɪ'pɔ:t /

UK / rɪˈpɔrt, ˈport /

A1
  • noun
  • Account of the necessary facts and information
  • The telling of news in the media
  • Official statement about something
  • verb
  • To submit a report or bill to the government
  • To write in a newspaper or speak on a news program
  • To state something officially
  • To officially present yourself to an authority
  • To describe something by telling it to others

recover

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US / rɪ'kʌvə(r) /

UK / rɪ'kʌvər /

A2
  • verb
  • To return to a prior normal condition
  • To get back something that was lost

talk

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US / tɔ:k /

UK / tɔk /

A1
  • noun
  • Style of speaking
  • Discussion between two countries
  • Giving information in front of people; lecture
  • Saying things or ideas to someone with words
  • verb
  • To make a formal speech about something
  • To say things or ideas to someone with words

amount

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US / ə'maʊnt /

UK / əˈmaʊnt /

A1
  • noun
  • Quantity of something
  • verb
  • To add up to a certain figure

distress

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US / dɪ'stres /

UK / dɪˈstrɛs /

B1
  • noun
  • State of great sadness, anxiety or pain
  • Condition of danger or emergency
  • State of lacking money and basic needs
  • Condition of physical illness, pain or suffering
  • verb
  • To cause someone anxiety or sadness
  • To be in financial trouble

difference

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US / 'dɪfrəns /

UK / ˈdɪfərəns, ˈdɪfrəns /

A1
  • noun
  • A thing or issue that people do not agree about
  • Not of the same kind; unlike other things

lately

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US / ˈleɪtli /

UK / ˈletli /

B1
  • adverb
  • In the recent period of time; recently; just now

never

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US / 'nevə(r) /

UK / ˈnɛvɚ /

A1
  • adverb
  • Not ever; not at any time

spirit

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US / 'spɪrɪt /

UK / ˈspɪrɪt /

A2
  • noun
  • Person's strong determination or attitude
  • Unique qualities of person, place, or time
  • Part of a person thought to be moved by religion
  • Appearance or sense of a dead person
  • verb
  • To take someone away as if by magic

stable

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US / 'steɪbl /

UK / ˈstebəl /

A2
  • adjecitve
  • In a position where something does not fall over
  • Having a chemical state that is not easily changed
  • Reacting in an even way; having good mental health
  • In good condition, and not likely to deteriorate
  • noun
  • Group of racing horses that belong to one owner
  • verb
  • To put horses in a stable

begin

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US / bɪ'ɡɪn /

UK / ˈbeɡɪn /

A1
  • verb
  • To do the first part of an action; to start

habitual

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US / həˈbɪtʃuəl /

UK / həˈbɪtʃuəl /

A2
  • adjecitve
  • Done by someone on a regular basis

trauma

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US / 'trɔ:mə /

UK / ˈtraʊmə /

B2
  • noun
  • A very severe or upsetting experience
  • Serious injury to part of the body
  • Introduction to Video Content
  • In this video, we will explore the silent struggle of burnout and discuss how it differs from laziness. Burnout is a state of emotional, physical, and mental exhaustion caused by excessive stress and the inability to cope with it. Surveys have shown that a significant number of adults in the United States have experienced symptoms of burnout, with a considerable percentage of cases being more severe. Therefore, it is crucial to educate ourselves and gain a better understanding of this phenomenon. We will now discuss six telltale signs that indicate you may be experiencing burnout, rather than laziness.The first sign is a feeling of disconnection. If you find yourself going through the motions on autopilot and feeling detached from your own self, you might be experiencing depersonalization. This is commonly reported by individuals who have faced trauma. They describe a sense of emotional numbness and emptiness, as if they are observing their lives from the outside. They no longer feel like themselves, and struggle to find meaning and control in their lives.The second sign is a lack of motivation. Laziness is often seen as a stable character trait. However, if you used to be motivated and suddenly find yourself lacking the drive and enthusiasm for activities you once enjoyed, it may be a sign of burnout. This loss of motivation can be a result of the overwhelming exhaustion and stress that burnout brings.The third sign is chronic fatigue. While laziness implies a conscious choice not to engage in activities, burnout causes extreme tiredness that is not easily relieved by rest. This fatigue can be physical, mental, or both, and can make even simple tasks feel overwhelming.The fourth sign is difficulty concentrating. Burnout affects your cognitive abilities and can make it challenging to focus and complete tasks. You may find yourself easily distracted or forgetful, which can further contribute to your feelings of frustration and helplessness.The fifth sign is a decline in performance. Burnout can significantly impact your work or academic performance. You may notice a decrease in productivity, quality of work, or ability to meet deadlines. This decline in performance can further exacerbate feelings of stress, leading to a vicious cycle of burnout.The final sign is physical symptoms. Burnout can manifest itself in various physical symptoms such as headaches, stomachaches, and muscle tension. These symptoms are often a result of the chronic stress and tension that burnout places on the body.Recognizing these signs is crucial in understanding whether you are experiencing burnout or simply feeling lazy. It is important to prioritize self-care and seek support if you believe you may be dealing with burnout. By acknowledging and addressing the issue, you can take steps towards recovering and regaining control of your well-being.
  • Subtitles section
  • Why does it seem like you spend most of your time in bed, lying down and not doing much lately?
  • Are you someone who easily gets tired and doesn't feel like doing anything?
  • Do you label this kind of behavior as mere laziness and nothing more?
  • There's actually a lot of overlap between laziness and burnout that can make it difficult to differentiate between the two.
  • Burnout is a negative state of emotional, physical and mental exhaustion caused by excessive stress and inability to cope with it.
  • And as of 2010, a survey reported that approximately 75% of adults in the United States alone have experienced symptoms of burnout, with over 40% of cases being more severe.
  • Now, more than ever, it's become imperative to educate and better understand the nature of burnout.
  • So with that said, here are six telltale signs that what you're experiencing right now isn't actually laziness, but burnout.
  • Number one, you feel disconnected from everything.
  • Are you going through the motions of every day as if on autopilot?
  • Is there a persistent feeling of being detached from your own self?
  • If you're suffering from burnout, one of the things you might be experiencing but don't quite realize or understand is depersonalization.
  • People experiencing depersonalization, most commonly those struggling with trauma, report feeling a strange sort of emotional numbness or emptiness, as if they were watching life from outside of themselves.
  • They don't feel like themselves anymore.
  • They don't feel engaged by anything and they constantly struggle with the overwhelming sense of helplessness and inability to take back control of their lives.
  • Number two, you used to be motivated.
  • Laziness is a character trait and character traits tend to remain stable over time.
  • A lazy person does never feel like exerting effort or applying themselves to things.
  • But if you used to be self-motivated and high achieving, often excelling in certain areas and have only recently become exhausted, apathetic and unmotivated, then it's more likely that you're suffering from burnout and not laziness like most people would think.
  • Number three, you used to be passionate.
  • A clear difference between someone who's burnt out and someone who's lazy is that the former used to have things they were passionate about but may now be struggling to find interest or enjoyment in anymore.
  • Whether it's a talent, a sport, or just your academic or professional performance in general, burnout can make it hard for you to do the things you once loved or felt passionate about.
  • You might even come to hate or resent it because of how much you overworked yourself and pushed yourself to the brink because of it.
  • Ouch.
  • Number four, you've become moody and irritable.
  • Do you suddenly find yourself snappy and easily irritated?
  • Do you often feel emotionally out of control nowadays and don't know why?
  • Moodiness and irritability are common but often overlooked signs of burnout.
  • So if you start to have trouble controlling your emotions, especially when it never used to be a problem for you, this might be the reason why.
  • Lazy people, on the other hand, are a stark contrast to this because they're often very relaxed, laid back, placid, and unaffected by things.
  • Number five, you've neglected your self-care.
  • One of the most distressing warning signs that someone may be emotionally and physically burnt out is if you start neglecting your self-care and socially withdraw from others.
  • There are concerning changes in your eating and or sleeping patterns.
  • You stop making an effort to groom yourself or look good and you tend to spend most of your time by yourself doing nothing because you're so easily exhausted by even the simplest of tasks.
  • The difference between being burnt out and laziness are starkly in the fact that you weren't always this way.
  • And number six, these changes happened gradually.
  • Finally, but perhaps most importantly, something you should know about burnout is that it develops in stages.
  • So all the points mentioned before, losing interest and motivation, especially in things we used to love, feeling detached from yourself and disconnected from everything around you, socially withdrawing and neglecting your self-care won't just happen overnight.
  • Studies show that there are actually five major stages of burnout, each with increasing degrees of severity.
  • The honeymoon phase, the onset of stress, chronic stress, burnout, and habitual burnout.
  • Many people begin to experience symptoms as early as the second phase, when there is still a moderate amount of stress, but optimism, interest, motivation, and performance may already start declining.
  • And by the time you reach the fifth and final stage, burnout has already become so embedded in your life that the persistent mental and physical fatigue become more intense and harder to treat, making you more vulnerable to developing depression and anxiety.
  • Spotting the signs of burnout early makes it all the more easier for you to get help and recover from it.
  • That's why it's so important to raise awareness about burnout instead of simply dismissing it as laziness, like most people tend to do.
  • So if you or anyone you know may be suffering from mental or emotional burnout, please don't hesitate to reach out to a mental health care professional today and talk to them about it.
  • If you find this video helpful, be sure to hit the like button.
  • Feel free to leave a comment down below with your thoughts, experiences, and suggestions.
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  • It embodies the spirit of Psych2Go, and it serves as a reminder to prioritize your mental wellbeing.
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