7 Tips to Lose Your Belly Fat
A1 A2 B1 B2 C1 C2
skinny
US / 'skɪnɪ /
•UK / ˈskɪni /
- adjecitve
- Too thin; very lean
intermittent
US / ˌɪntəˈmɪtənt /
•UK / ˌɪntɚˈmɪtnt /
- adjecitve
- Occurring at irregular times; off and on
for
US / fə(r) /
•UK / fɔr,fə /
- preposition
- Used to show the purpose, or need of something
start
US / stɑ:t /
•UK / stɑrt /
- noun
- First time or place that a thing exists; beginning
- First opportunity to achieve something, e.g. a job
- Sudden action or movement because you are scared
- other
- Beginning of something in place or time
- verb
- To do, be or happen for the first time; begin
- To turn something on
eight
US / eɪt /
•UK / et /
- number
- 8
just
US / dʒʌst /
•UK / dʒʌst /
- adjecitve
- Proper or appropriate; as is deserved
- Doing or being what is right or fair
- Legally correct; having enough evidence
- adverb
- Almost; nearly
- Exactly at the time of
- Exactly (the same as, like)
amazing
US / ə'meɪzɪŋ /
•UK / ə'meɪzɪŋ /
- adjecitve
- Surprising in a pleasing way
- verb
- To cause wonder; to surprise completely
belly
US / 'belɪ /
•UK / ˈbɛli /
- noun
- Middle part of the body; the stomach
- verb
- To expand outward; swell
- To swell like a balloon
compound
US / 'kɒmpaʊnd /
•UK / kɑmˈpaUnd /
- adjecitve
- (Of a term) created by combining two or more words
- noun
- Series of buildings that are walled or fenced off
- Chemical made up of several others
- Closed walled area, as in a prison
- Something formed by combining elements/parts
- Term created by using two or more words together
- verb
- To pay interest on a loan including the interest
- To make something from various parts or components
- To make a mistake or problem worse
time
US / taɪm /
•UK / taɪm /
- noun
- Speed at which music is played; tempo
- Point as shown on a clock, e.g. 3 p.m
- Number of hours, minutes needed to do something
- Occasion when something happens
- Period or occasion that something occurred
- Period in history or the past
- Something measured in minutes, hours, days, etc.
- How long an event takes; duration
- verb
- To check speed at which music is performed
- To choose a specific moment to do something
- To measure how long an event takes, e.g. a race
- To schedule something to occur at a specific moment
pace
US / peɪs /
•UK / pes /
- noun
- Rate of speed at which something moves or happens
- Single step, often used to measure a distance
- verb
- To set and control your speed, as in a race
- To walk with slow purposeful steps
water
US / 'wɔ:tə(r) /
•UK / ˈwɔtɚ, ˈwɑtɚ /
- noun
- Clear liquid that forms the seas, rivers and rain
- Large area such as an ocean or sea
- verb
- (Of the eyes) to produce tears
- (Mouth) to become wet at the thought of nice food
- To pour liquids onto a plant to keep it alive
well
US / wel /
•UK / wɛl /
- adjecitve
- Being in a fortunate, good condition or state
- Healthy and in good condition
- adverb
- In an acceptable, proper, or successful manner
- In a complete, total, or full manner
- A great and considerable degree
- In a successful way, in a good or satisfactory way
- exclamation
- Used to begin or continue a particular statement
- Used to show you want to start saying something
- Used to express that you are waiting for a reply
- You say this to change the topic of a conversation
- Used to indicate you are making a final remark
- noun
- Long deep hole in the ground to get water
- verb
- To cause your eyes to fill with tears
carb
US / kɑːb /
•UK / kɑːrb /
- noun
- Short form of carbohydrate
check
US / tʃek /
•UK / tʃɛk /
- adjecitve
- Decorated with squares made up of lines
- noun
- Paper showing how much you owe at a restaurant
- Printed piece of paper you sign to pay for things
- A mark on a form, equivalent to 'yes'; tick
- Mark used to show that something is correct
- Procedure to prevent errors or control something
- verb
- To confirm the details of something are correct
- To leave your things with staff who look after it
- To examine something to see if something is wrong
- To examine in order to prevent errors/a problem
determine
US / dɪ'tɜ:mɪn /
•UK / dɪˈtɚmɪn /
- verb
- To control exactly how something will be or act
- To establish the facts about; discover
combination
US / ˌkɒmbɪ'neɪʃn /
•UK / ˌkɑmbəˈneʃən /
- noun
- Series of letters or numbers needed to open a lock
- Act or result of mixing things together
ketogenic
US / ˌkiːtəʊˈdʒenɪk /
•UK / /
- adjecitve
- A type of diet that aims to lose fat by eating a lot of foods that are high in fat.
much
US / mʌtʃ /
•UK / mʌtʃ /
- adjecitve
- Very; to a high level or degree
- adverb
- A lot; large amount; a high degree of
- Nearly; basically
- On many occasions; often
- noun
- A large amount; a great quantity
why
US / waɪ /
•UK / hwaɪ, waɪ /
- adverb
- Question word to ask for a reason
- exclamation
- (Used to express surprise or approval)
can
US / kæn /
•UK / kən,kæn /
- noun
- A metal container for storing food
- other
- Able to; have the skill to; have the time to
- verb
- To have permission to
- To be possible to do
- To preserve food by sealing it in a metal container
especially
US / ɪˈspeʃəli /
•UK / ɛˈspɛʃəli, ɪˈspɛʃ- /
- adverb
- More than usual; extremely
good
US / ɡʊd /
•UK / ɡʊd /
- adjecitve
- Proper, appropriate or right
- (Of an amount) enough; plenty
- Excellent; high quality
- Acting well or properly; of moral character
- In a positive or happy emotional state
- noun
- Advantage or benefit
food
US / fu:d /
•UK / fud /
- noun
- What people and animals eat to live
- Things taken in by plants to maintain life
- A particular style or type of cooking, e.g. Asian
our
US / 'aʊə(r) /
•UK / aʊr /
- determiner
- Belonging to us
yet
US / jet /
•UK / jɛt /
- adverb
- At a later time (used after ‘not’)
- (Used to emphasize that thing is, will be greater)
- Eventually; at a future time
- Until now; up to the present
- conjunction
- Adding to what has been said, often as a contrast
yard
US / jɑ:d /
•UK / jɑ:rd /
- noun
- Unit of length equal to 3 feet or 91.44 cm
- Outdoor area or garden next to a house
but
US / bət /
•UK / bʌt,bət /
- conjunction
- Used before you say something different, opposite
life
US / laɪf /
•UK / laɪf /
- noun
- All the living things e.g. animals, plants, humans
- Period of time things live, from birth to death
tiny
US / 'taɪnɪ /
•UK / ˈtaɪni /
- adjecitve
- Very, very small
now
US / naʊ /
•UK / naʊ /
- adverb
- At the present time or moment
- Right away or in the next possible moment
- Used to refer to something that just happened
- Time between the present and a moment in the past
- conjunction
- Resulting from or because of something
meal
US / mi:l /
•UK / mil /
- noun
- Food for eating at a particular time, e.g. dinner
- Grain that has been ground into a powder
study
US / 'stʌdɪ /
•UK / ˈstʌdi /
- noun
- Room that a person studies or reads in
- Piece of research
- Topic or subject you research or learn about
- verb
- To focus on learning something usually at school
liver
US / ˈlɪvə(r) /
•UK / ˈlɪvɚ /
- noun
- Organ from animals served as food
- Organ that absorbs food and cleans the blood
fifty
US / 'fɪftɪ /
•UK / ˈfɪfti /
- number
- 50
size
US / saɪz /
•UK / saɪz /
- noun
- How big or small a thing is
- Standard measurements for clothing, shoes
- verb
- To make something to fit a particular measurement
- To organize or group from small to large
weight
US / weɪt /
•UK / wet /
- noun
- How heavy something is
- Metal object to measure how heavy something is
- Importance, power, and influence person, thing has
- A source of worry, sadness, or emotional stress
not
US / nɒt /
•UK / nɑt /
- adverb
- Word indicating the negative
- (Used to form the negative of verbs)
productive
US / prəˈdʌktɪv /
•UK / prəˈdʌktɪv, pro- /
- adjecitve
- Producing things in large quantities; fertile
- Doing a lot of work and achieving a lot
thin
US / θɪn /
•UK / θɪn /
- adjecitve
- Flowing with ease; with a high percentage of water
- (Of air) having little oxygen
- Being or growing far apart in small amounts
- Not thick; not wide in size
- Having little flesh or fat on the body
- Being weak or useless
- verb
- To make flow more easily by adding water or liquid
represent
US / ˌreprɪ'zent /
•UK / ˌrɛprɪˈzɛnt /
- verb
- To depict art objects, figures, scenes; to portray
- To show or describe something in a particular way
- To act on behalf of others in government
- To act or speak for another person or other people
pattern
US / 'pætn /
•UK / ˈpætən /
- noun
- Model to follow in making or doing something
- Colors or shapes which are repeated on objects
- Regular repeated behavior
- verb
- To copy the way something else is made
video
US / 'vɪdɪəʊ /
•UK / ˈvɪdiˌo /
- adjecitve
- Of a moving film, with sound
- noun
- Recording capturing action with sound
- verb
- To make a moving film of, with sound
want
US / wɔnt /
•UK / wɑnt, wɔnt /
- noun
- Something you desire or wish for
- State or condition of poverty
- verb
- To desire or wish for something; hope for a thing
relationship
US / rɪˈleɪʃnʃɪp /
•UK / rɪˈleʃənˌʃɪp /
- noun
- Connection between two or more people or things
- Way people interact or live with each other
- Romantic or loving friendship between two people
barrier
US / 'bærɪə(r) /
•UK / ˈbæriɚ /
- noun
- Difficult situation preventing something happening
- Structure or object that stops free movement
give
US / ɡɪv /
•UK / ɡɪv /
- noun
- Degree of flexibility in something, a material
- verb
- To hand over or present something to someone
- To cause someone to have or experience something
fast
US / fɑ:st /
•UK / fæst /
- adjecitve
- In a way that is difficult to move or change
- Moving or able to move quickly
- Showing time that is later than the actual time
- adverb
- With a great deal of speed
- noun
- Period of time when a person chooses not to eat
- verb
- To refuse food for a long time
very
US / 'verɪ /
•UK / ˈvɛri /
- adjecitve
- Concerning a large degree or amount
- adverb
- A lot; much; many
- Used to stress or emphasize a noun
several
US / ˈsevrəl /
•UK / ˈsɛvərəl,ˈsɛvrəl /
- adjecitve
- Many of
- pronoun
- More than two but not a large amount
way
US / weɪ /
•UK / we /
- adverb
- Used to emphasize the amount of something
- noun
- Particular aspect of something being thought about
- One of various choices that could be made
- Particular existing condition or state
- (Often long) distance or length of time
- How something is done
- Route to go to a place
- Small street
- Usual behavior, emotions or habits of someone
speed
US / spi:d /
•UK / spid /
- noun
- How fast or slow something is or is done
- verb
- To move quickly when completing an action
- To drive a vehicle faster than laws allow
add
US / æd /
•UK / æd /
- verb
- To include as well
- To put two things or numbers together, e.g. 2+2
hold
US / həʊld /
•UK / hold /
- noun
- Section of a ship or plane used for storing things
- Influence or power held over someone
- Place of support for hands or feet when climbing
- verb
- To agree to keep something for someone
- To have the capacity to support/contain something
- To control an area and protect it from attack
- To not allow someone to leave a place
- To cause an event to happen at a place or time
- To use hands or arms to carry or keep something
- To have a specific quality or property
- To keep an image, belief or feeling in your mind
- To have or own something
- To wait before being able to talk on the phone
- To limit the movement of someone in a sport
lour
US / ˈlaʊə(r) /
•UK / ˈlaʊər /
- verb
- To set lower
attention
US / əˈtenʃn /
•UK / əˈtɛnʃən /
- noun
- Taking notice of someone or something
- (Soldiers) Standing with straight backs
take
US / teɪk /
•UK / tek /
- noun
- Filming of a single scene for TV or the movies
- verb
- To accept something that is offered
- To use a method of traveling, e.g. a bus or train
- To use a camera to make (a photo)
- To pick up something and go away with it
- To study a subject in school
- To attempt to pass (an exam)
- To require a certain amount of time, money, space
everyone
US / ˈevriwʌn /
•UK / ˈɛvriˌwʌn /
- pronoun
- Every person; everybody
between
US / bɪˈtwi:n /
•UK / bɪˈtwin /
- preposition
- From one person, thing, or place, to another
- In the space that separates two objects
- Among two or more people who share something
mentally
US / ˈmentəli /
•UK / ˈmɛntl:ɪ /
- adverb
- With or in the mind and thoughts
simple
US / 'sɪmpl /
•UK / ˈsɪmpəl /
- adjecitve
- Not hard to understand or do; not complex
- Having only a few parts; not complex
- Being ordinary or normal
- Being plain; without a lot added for style
all
US / ɔ:l /
•UK / ɔl /
- adverb
- Completely; totally
- determiner
- Being every one of something
- pronoun
- 100% of something; the complete amount
tap
US / tæp /
•UK / tæp /
- noun
- Faucet; the place you can get water from a pipe
- Light hit, generally one that makes a sound
- verb
- To access a liquid (e.g. in a tree) through a hole
- To move feet/fingers to make light regular sounds
- To spy one someone electronically
- To hit something or someone lightly
- To remove from an object e.g. oil from the ground
fat
US / fæt /
•UK / fæt /
- adjecitve
- Having too much weight for the body size
- Bringing or having a large amount of money
- noun
- Amount beyond what is usual or necessary
- Oily part of meat
sleep
US / sli:p /
•UK / slip /
- noun
- Substance in a person's eyes after waking up
- Period of time during which a person is asleep
- verb
- To have enough beds for
- To rest your body in bed, as at night time
they
US / ðeɪ /
•UK / ðe /
- pronoun
- Two or more people, animals, or things
result
US / rɪ'zʌlt /
•UK / rɪˈzʌlt /
- noun
- Something produced through tests or experiments
- Final score of a competition, election or game
- verb
- To be the outcome of other causes and effects
show
US / ʃəʊ /
•UK / ʃo /
- noun
- False display of love, emotion or action
- An event for displaying or promoting goods
- Play, opera or theater production
- Presentation that is broadcast on TV or radio
- verb
- To be easily seen or displayed
- To display your emotions or feelings
- To let someone see something; display
- To explain or teach how something is done
- To lead someone somewhere; point them to something
- To prove something to be true, correct
- To reveal or allow something to be seen
else
US / els /
•UK / ɛls /
- adverb
- Otherwise; if you fail to
- (Of person place thing etc.) besides; in addition
drop
US / drɒp /
•UK / drɑp /
- noun
- Distance between a higher and a lower level
- Act of letting something fall (from your hand)
- A decrease in quantity or quality; reduction
- Tiny amount of liquid, with rounded bottom
- verb
- To drive someone to a place and then drive away
- To let something fall from your hand
- To fall or lie down quickly, as when shot
- To decide to stop something e.g. a course)
- To (cause to) reduce in quantity or quality
work
US / wɜ:k /
•UK / wɚk /
- adjecitve
- Activity completed in order to make money
- noun
- The product of some artistic or literary endeavor
- Everything created by an author, artist, musician
- Activity you do in order to make money
- Place of employment
- Final product or result of a some labor or effort
- verb
- To bring into a specific state of success
- To be functioning properly, e.g. a car
- To do your job in your company or workplace
- To make an effort to do something
- To operate a machine or device
lose
US / lu:z /
•UK / luz /
- verb
- To be unable to keep in check or control something
- To decrease in value or quantity (e.g. weight)
- To stop having certain qualities or abilities
- To stop having or being entitled to
- To fail to win something that is being contested
- To be unable to find something you once had
- To be dependent on someone (used with 'not')
should
US / ʃʊd /
•UK / ʃʊd /
- other
- Used to indicate what is proper or reasonable
plus
US / plʌs /
•UK / plʌs /
- noun
- A benefit or advantage
- preposition
- In addition; add
- In addition to; Indicates a number above
- Having a value greater than zero
combine
US / kəmˈbaɪn /
•UK / kəmˈbaɪn /
- verb
- To mix several things together to form one thing
actually
US / ˈæktʃuəli /
•UK / ˈæktʃuəli /
- adverb
- Used to add new (often different) information
enhance
US / ɪn'hɑ:ns /
•UK / ɛnˈhæns /
- verb
- To improve; make bigger or better
will
US / wɪl /
•UK / wɪl /
- noun
- Desire or choice of someone
- Document saying who gets your money when you die
- Strong desire to do something; determination
- Desire to do something; strong wish to do
- other
- Used with verbs to express the future
- verb
- To leave property to someone after your death
- To use mental effort to make something happen
- Am (is, are) likely to do
- To influence someone to do something
- To make something happen by strongly wanting it
thousand
US / ˈθaʊznd /
•UK / ˈθaʊzənd /
- number
- Number 1,000
explain
US / ɪk'spleɪn /
•UK / ɪkˈsplen /
- verb
- To make clear or easy to understand by describing
strategy
US / 'strætədʒɪ /
•UK / ˈstrætədʒi /
- noun
- Careful plan or method for achieving a goal
- other
- Branch of military dealing with command
here
US / hɪə(r) /
•UK / hɪr /
- adverb
- In this place; at this location, position or time
realize
US / 'ri:əlaɪz /
•UK / ˈriəˌlaɪz /
- verb
- To become aware of or understand mentally
quick
US / kwɪk /
•UK / kwɪk /
- adjecitve
- Using very little time; moving far in little time
- Learning and understanding rapidly and easily
day
US / deɪ /
•UK / de /
- noun
- A period of 24 hours beginning at midnight
- The period of time when it is light outside
- Person's name
after
US / 'ɑ:ftə(r) /
•UK / ˈæftɚ /
- adverb
- Later than another time, or behind something
- conjunction
- Following something before
- preposition
- When an event happened or time has passed
unless
US / ənˈles /
•UK / ʌnˈlɛs /
- conjunction
- Negative of 'if'
small
US / smɔ:l /
•UK / smɔl /
- adjecitve
- Little in size; not big
- (Of letters) not written in capital letters
- Being insignificant or minor
- (Of a business) with few people or things; local
- (Of voice) being soft and quiet
- (Of a child) being young
diet
US / 'daɪət /
•UK / ˈdaɪɪt /
- noun
- Plan of eating to reduce weight or improve health
- other
- The usual food and drink consumed by an organism (person or animal)
- verb
- To eat special or less food, as to lose weight
walk
US / wɔ:k /
•UK / wɔk /
- noun
- Journey on foot done for pleasure or exercise
- verb
- To move with your legs at a slowish pace
electrolyte
US / ɪˈlektrəlaɪt /
•UK / ɪˈlɛktrəˌlaɪt /
- noun
- Electrically charged substances
tablespoon
US / ˈteɪblspu:n /
•UK / ˈtebəlˌspun /
- noun
- Large spoon that is used for measuring ingredients
once
US / wʌns /
•UK / wʌns /
- adverb
- One time; one instance
- At a time in the past
- conjunction
- When; as soon as
burn
US / bɜ:n /
•UK / bɚn /
- noun
- Damage from fire or heat
- verb
- To destroy with fire
- To feel pain and heat
- To use as fuel for a fire to make light or heat
- To overcook food with too much heat it goes black
storage
US / ˈstɔ:rɪdʒ /
•UK / ˈstɔrɪdʒ, ˈstor- /
- noun
- Act of storing something; a depository for goods
itself
US / ɪtˈself /
•UK / ɪtˈsɛlf /
- pronoun
- Referring to it
feel
US / fi:l /
•UK / fil /
- verb
- To be aware of or experience an emotion, sensation
- To sense through direct contact; touch
continue
US / kən'tɪnju: /
•UK / kənˈtɪnju /
- verb
- To do something without stopping, or after pausing
- To start doing again after a break, pause, or stop
eat
US / i:t /
•UK / it /
- verb
- To put food in your mouth
use
US / ju:s /
•UK / ju:s /
- noun
- Ability to employ something
- Need to enable it to work
- Permission to do something with something
- Act of spending money
- Operation of a machine for its function
- verb
- To have; to eat, drink, consume etc.
- To need to operate or work
- To operate a machine, e.g. a computer
- To treat a person badly
- To do something with, for a task or purpose
four
US / fɔ:(r) /
•UK / fɔr, for /
- number
- 4
from
US / frəm /
•UK / frʌm, frɑm,frəm /
- preposition
- Starting at a particular place, time or level
only
US / ˈəunli /
•UK / ˈonli /
- adverb
- Just one; just that amount or thing; not more than
- Not very important or serious
- Just that type of thing, person
- Short time ago; not before a certain time
- conjunction
- Except; but
something
US / ˈsʌmθɪŋ /
•UK / ˈsʌmθɪŋ /
- adverb
- In some degree or measure
- noun
- a person or thing of some value or consequence
- pronoun
- Thing that is not yet known or named
- Approximately
keep
US / ki:p /
•UK / kip /
- noun
- Large, strong tower in the middle of a castle
- Money spent on you so you can live in a place
- verb
- To continue doing something; not to stop
- To stop balls going in a goal in sports
- To not give back or return something
- (Of food) to not spoil or not rot
- To take possession of something to own, e.g. a pet
- To have and continue to hold something
- To do something that you have promised or agreed
- To stay in a certain place or condition
- To maintain the rules
another
US / əˈnʌðə(r) /
•UK / əˈnʌðɚ /
- adjecitve
- One more, but not this
- determiner
- One more added
- pronoun
- One more (thing)
most
US / məʊst /
•UK / most /
- adverb
- Very; extremely
- Greatest possible degree
- pronoun
- Nearly all of something
two
US / tu: /
•UK / tu /
- number
- 2
far
US / fɑ:(r) /
•UK / fɑr /
- adjecitve
- A long way away
- Being a long way away
- adverb
- To a large degree or extent
put
US / pʊt /
•UK / pʊt /
- phrasal verb
- to make a light stop shining by pressing or moving a switch
- verb
- To move or place a thing in a particular position
- To rate something in importance or value
- To write or say something in a certain manner
seventeen
US / ˌsevnˈti:n /
•UK / sev(ə)nˈtin /
- number
- 17
vinegar
US / ˈvɪnɪgə(r) /
•UK / ˈvɪnɪɡɚ /
- noun
- Sharp-tasting liquid made from sour wine, malt etc.
calorie
US / 'kælərɪ /
•UK / ˈkæləri /
- noun
- Unit for measuring the amount of energy in food
lot
US / lɒt /
•UK / lɑt /
- noun
- What happens to a person in life from chance; fate
- A group of people seen together
- Item for sale at an auction
- Small area of land used for a purpose e.g. parking
anything
US / ˈeniθɪŋ /
•UK / ˈɛniˌθɪŋ /
- pronoun
- A thing of any kind
come
US / kʌm /
•UK / kʌm /
- verb
- To arrive at a place
- (Of mail) to be delivered
- To move toward someone; go with someone
- To reach a certain point or state
sugar
US / ˈʃʊgə(r) /
•UK / ˈʃʊɡɚ /
- noun
- Substance which the body stores or uses for energy
- Amount of sugar contained in a small spoon
- Used to address someone you like or love
- White sweet substance used to make foods sweeter
- verb
- To add, put on, or mix a food or drink with sugar
out
US / aʊt /
•UK / aʊt /
- adverb
- No longer stylish (e.g. fashion)
- Away from home, business, or the usual place
- In a direction/movement away from inside or center
- noun
- Act when a batter cannot continue playing
- verb
- To tell people a secret
drink
US / drɪŋk /
•UK / drɪŋk /
- noun
- A liquid that you put in your mouth
- verb
- To put water in your body through your mouth
help
US / help /
•UK / hɛlp /
- noun
- Something given to enable a person to do something
- Assistance given to someone in need
- Someone who makes something easier or possible
- verb
- To act to enable a person to do something; assist
- To make something better or less difficult
and
US / ənd /
•UK / ənd, ən,ænd /
- conjunction
- Used to refer to two or more things
- Plus; in addition; on top of that
- Used to introduce an action that follows another
reduce
US / rɪ'dju:s /
•UK / rɪˈdus, -ˈdjus /
- verb
- To try to decrease, e.g. your weight if overweight
- To boil a liquid until it has decreased in amount
- To make something smaller in size, amount, level
average
US / 'ævərɪdʒ /
•UK / ˈævərɪdʒ, ˈævrɪdʒ /
- adjecitve
- Typical or normal; usual; ordinary
- noun
- Total of numbers divided by the number of items
- verb
- To add numbers then divide by the number of items
less
US / les /
•UK / lɛs /
- adjecitve
- Smaller in amount or degree
- adverb
- To a smaller degree
- noun
- A smaller amount
- preposition
- With the subtraction of
big
US / bɪɡ /
•UK / bɪɡ /
- adjecitve
- Popular
- Serious
- Large
goal
US / ɡəʊl /
•UK / ɡol /
- noun
- Something you try to do or achieve; an aim
- (Sports) net into which you put a ball to score
- (Sports) act of scoring by putting a ball in a net
state
US / steɪt /
•UK / stet /
- adjecitve
- Concerning region within a country
- noun
- Region within a country, with its own government
- Situation or condition something is in
- verb
- To say; declare as fact
body
US / ˈbɒd.i /
•UK / ˈbɑdi /
- noun
- An object distinct from other objects
- A group of people involved in an activity together
- Main part of something
- A person's physical self
versus
US / ˈvə:səs /
•UK / ˈvɚsəs, -səz /
- preposition
- Used to show that two things are competing
physical
US / ˈfɪzɪkl /
•UK / ˈfɪzɪkəl /
- adjecitve
- Concerning the body of a person
- Concerning things that can be seen or touched
- noun
- Health check at the doctors' or hospital
this
US / ðɪs /
•UK / ðɪs /
- adjecitve
- Used to indicate something already been discussed
- Used to indicate something happening around now
- adverb
- An indication by a physical motion or gesture
- A specific amount of
- determiner
- Person, thing, or idea near you
- pronoun
- Person, thing that has already been discussed
five
US / faɪv /
•UK / faɪv /
- number
- 5
run
US / rʌn /
•UK / rʌn /
- noun
- Journey between two places made by ship or car
- Series of similar things or successes and failures
- Act of running; exercise of running
- verb
- To depart or travel according to a schedule
- To cause an animal to move in a certain direction
- (Of an engine) to be operating
- To start or use a computer program
- To flow in a certain direction, like a liquid
- To manage or operate a business
- To operate or drive something
- (Of a road) to go from one place to another
- To move your legs faster than walking
ready
US / 'redɪ /
•UK / ˈrɛdi /
- adjecitve
- Being likely or about to do something
- Being willing to do a task
- verb
- To prepare something for use or action
the
US / ðə /
•UK / ðə /
- article
- Used to refer to something already mentioned
- Used to show there is only one of something
- determiner
- Used to describe all of a family
let
US / let /
•UK / lɛt /
- verb
- To allow someone to do something
- Introducing a suggestion to do something together
- To rent a house, etc. to others
three
US / θri: /
•UK / θri /
- number
- Number 3
adapt
US / ə'dæpt /
•UK / əˈdæpt /
- verb
- To change something for a different function
- To change something to fit or suit a new purpose
how
US / haʊ /
•UK / haʊ /
- adjecitve
- To what degree? in what amount?
- adverb
- (Used to explain the way to do something)
- exclamation
- For what purpose or reason?
- (Used to ask someone or something's condition)
than
US / ðən /
•UK / ðən /
- conjunction
- Used to compare two things that are not equal
you
US / jʊ /
•UK / ju /
- pronoun
- Person someone is speaking or writing to
- Person or people in general
little
US / 'lɪtl /
•UK / ˈlɪtl /
- adjecitve
- Being short in length of time
- Not great in size, amount, or degree; small
- Being very young or younger than others
- adverb
- By an amount or degree that is not very much
- Not often; rarely
- noun
- A person's name
other
US / 'ʌðə(r) /
•UK / ˈʌðər /
- adjecitve
- A thing different from that mentioned
- determiner
- (Something) else; not the first (one)
- pronoun
- Being the one and only thing of that category
one
US / wʌn /
•UK / wʌn /
- pronoun
- You; we; people in general; someone
- The thing or person previously referred to
- adjecitve
- Used to refer to people generally
- Being a strong example of (something mentioned)
- number
- Number 1
stress
US / stres /
•UK / strɛs /
- noun
- Emphasis on part of a word or sentence
- Pressure on something or someone
- A state of mental tension, worry due to problems
- verb
- To emphasize one or more parts of a word, sentence
- To put pressure on something or someone
- To say your opinion strongly
- To be in a state of mental tension due to problems
hungry
US / ˈhʌŋgri /
•UK / ˈhʌŋɡri /
- adjecitve
- Feeling a need or want to eat food
- Being eager to get or do something
person
US / 'pɜ:sn /
•UK / 'pɜ:rsn /
- noun
- Man, woman or child
make
US / meɪk /
•UK / mek /
- noun
- Product made by a particular company; brand
- verb
- To arrange or prepare something e.g. dinner
- To get to (a place) on time
- To gain the status of (teacher, lawyer, etc.)
- To create something by putting things together
- To earn a certain amount of money at a job
- To cause or force a person to do something
- To cause something to happen or be formed
into
US / 'ɪntə /
•UK / ˈɪntu /
- preposition
- Moving or going inside something
- In the same direction as; in the direction of
- So as to become; taking the state of
outside
US / ˌaʊtˈsaɪd /
•UK / aʊtˈsaɪd, ˈaʊtˌsaɪd /
- adverb
- Beyond the limits or edges of some place, thing
- noun
- Area around or near something, such as a building
- preposition
- Beyond the limits or edges of some place, thing
hormone
US / 'hɔ:məʊn /
•UK / ˈhɔrˌmon /
- noun
- Chemical produced by the body to control functions
seventh
US / 'sevnθ /
•UK / ˈsɛvənθ /
- noun
- 7th
mean
US / mi:n /
•UK / min /
- adjecitve
- Being good at
- Nasty; unkind
- Not liking to spend money; cheap; stingy
- noun
- Average of a set of numbers
- verb
- To express a particular idea or thought
- To intend to do something in particular
- To have a particular meaning or value
great
US / ɡreɪt /
•UK / ɡret /
- adjecitve
- Very large in size
- Very important
- Very good; fantastic; wonderful
- adverb
- Very good; better than before
- noun
- Successful and well-admired person
different
US / ˈdɪfrənt /
•UK / ˈdɪfrənt /
- adjecitve
- Not of the same kind; unlike other things
week
US / wi:k /
•UK / wik /
- noun
- Period of seven days from Sunday to Saturday
glass
US / ɡlɑ:s /
•UK / ɡlæs /
- adjecitve
- Being made of glass
- noun
- Clear hard container used for drinking
- A lens for eyewear
- Hard see-through material used for making windows
type
US / taɪp /
•UK / taɪp /
- noun
- Printed letters or blocks used for printing them
- Group of things or people sharing common features
- verb
- To identify something belonging to a group
- To write by touching keys on a keyboard
first
US / fɜ:st /
•UK / fɚst /
- adjecitve
- 1st; Coming before all others in time or place
- noun
- Something that has not happened before
- Position of the winner of a competition
twice
US / twaɪs /
•UK / twaɪs /
- adverb
- Two times
house
US / haʊs /
•UK / haʊs /
- noun
- Place where a specific activity or business occurs
- Building in which a family, person lives
- verb
- To give someone a place to live
- To contain or store something
even
US / 'i:vn /
•UK / ˈivən /
- adjecitve
- Being equal in influence, power, possibility etc.
- Being divided equally or fairly
- (Of teams/contest) with similar chances of success
- Smooth, level, or regular
- Can be divided by 2; ending in 2, 4, 6, 8, or 0
- At a regular, equally steady manner
- Remaining steady and unchanging
- adverb
- (When this is surprising) as well; too
- (Used to compare two things/stress the difference)
- verb
- To make something level; to flatten
- To make something equal
that
US / ðæt /
•UK / ðæt, ðət /
- adjecitve
- The person or thing being talked about
- Used to identify something both the speakers know
- adverb
- Used to reinforce adjectives and adverbs
- To such a degree
- conjunction
- Used to connect a noun clause
- Used to introduce an adverbial clause
- Used to introduce a noun clause
- determiner
- Used as a noun to refer to something
- pronoun
- Referring an object far away
- Used to refer to the relative pronoun ‘which’
get
US / ɡet /
•UK / ɡɛt /
- verb
- To become affected by illness or disease
- To begin to feel or understand an emotion or idea
- To send or bring someone or something home, etc.
- To go somewhere to obtain something
- To (cause to) do a particular thing
- To obtain, receive or be given something
- To currently have
- To prepare for use
- To understand something being said or read
what
US / wɒt /
•UK / hwɑt, hwʌt, wɔt, wʌt,hwət, wət /
- pronoun
- Thing or things that; the same kind as
- Used to emphasize something you are about to say
- adjecitve
- Used to refer to a particular amount, or number
- Used to place emphasis on a particular quality
- adverb
- To a certain degree
- determiner
- Question words used for asking for information
- exclamation
- Used to express excitement, shock, or surprise
- Used to ask people to repeat something they said
number
US / ˈnʌmbə(r) /
•UK / ˈnʌmbɚ /
- noun
- Symbols such as 1, 2, 56, 793
- Particular song or dance performed during a show
- Total quantity or amount of things
- verb
- To put numbers on things
- To assign a sequence within a group, series, set
- To claim to be part of a larger group, series, set
own
US / əʊn /
•UK / on /
- adjecitve
- Belong to oneself
- determiner
- Yours, his, hers, etc.; not belonging to another
- pronoun
- (Something) belong to myself
- verb
- To have something as your property
mindful
US / ˈmaɪndfl /
•UK / ˈmaɪndfəl /
- adjecitve
- Bearing in mind; attentive to
sea
US / /
•UK / /
- noun
- Very large group of people, similar-looking things
- Large body of salty water with land around it
recommend
US / ˌrekə'mend /
•UK / ˌrɛkəˈmɛnd /
- verb
- To advise or suggest that someone do something
right
US / raɪt /
•UK / raɪt /
- adjecitve
- Correct or true
- The south side of you looking at the rising sun
- adverb
- Exactly in a place or time
- Being appropriate for a particular event
- In a straight or direct manner
- noun
- Something you are legally or morally allowed to do
- Ideal of what is just and good
- Political view based on conservatism
- verb
- To fix something previously wrong or unjust
- To make upright, as a boat that has turned over
people
US / 'pi:pl /
•UK / ˈpipəl /
- noun
- Persons sharing culture, country, background, etc.
- Men, Women, Children
then
US / ðen /
•UK / ðɛn /
- adverb
- A time that is not now
- Following another thing in time or arrangement
- Following on reasonably from what was just stated
- At that time, not now
apple
US / ˈæpl /
•UK / ˈæpəl /
- noun
- Hard round red or green fruit with a white center
like
US / laɪk /
•UK / laɪk /
- adjecitve
- Being equal in status or kind to something else
- Similar; the same
- adverb
- For example
- preposition
- Used as a filler; used to ad emphasis
- In a way similar to the way something is done
- Such as; for example
- verb
- To want to
- To find something pleasing; to prefer something
about
US / ə'baʊt /
•UK / əˈbaʊt /
- adverb
- To be ready to; going to
- Nearly; approximately; roughly
- Near; next to; close to
- In every direction; in the area of
- preposition
- Concerning or of (a topic)
low
US / ləʊ /
•UK / lo /
- adjecitve
- Having a small quantity, supply, or amount
- Being unhappy or unpleasant in attitude
- Not high; being near the ground, or bottom
- (Of a voice, sound) being soft; quiet
- noun
- Situation of not having a lot of something
insulin
US / ˈɪnsjəlɪn /
•UK / ˈɪnsəlɪn /
- noun
- Substance in the body processing sugar into energy
blood
US / blʌd /
•UK / blʌd /
- adjecitve
- Related by birth; family
- noun
- Red liquid in the bodies of people and animals
- verb
- To be initiated into something, e.g. a secret club
part
US / pɑ:t /
•UK / pɑ:rt /
- adjecitve
- To some degree; half; not fully
- noun
- Division of a book
- Ratio of something, e.g. 3 of gin, 1 of tonic
- A line in a person's hair, made with a comb
- Character an actor plays on stage, movie, or TV
- Some, but not all of a specific thing
- Role in causing something to happen
- verb
- To make a line in a person's hair, by using a comb
- To move two things apart creating a space
- To leave someone, or to break off a relationship
six
US / sɪks /
•UK / sɪks /
- number
- 6
salt
US / sɔ:lt /
•UK / sɔlt /
- adjecitve
- Being preserved or seasoned with salt
- noun
- Natural white crystal used to flavor food
- verb
- To add salt to food in order to improve its taste
- To add salt to ice in order to melt it
- To preserve food by adding salt
ketone
US / ˈkiːtəʊn /
•UK / ˈkiton /
- noun
- Any of a class of organic compounds having a carbonyl group linked to a carbon atom in each of two h
appetite
US / 'æpɪtaɪt /
•UK / ˈæpɪˌtaɪt /
- noun
- Feeling of hunger or desire for something
tired
US / ˈtaɪəd /
•UK / ˈtaɪərd /
- adjecitve
- Without energy so you want to rest or fall asleep
- verb
- To lose, cause to lose energy so you want to rest
exercise
US / 'eksəsaɪz /
•UK / ˈɛksɚˌsaɪz /
- noun
- Physical activity to increase health and strength
- Set of questions in a text book
- verb
- To work out to become stronger and healthier
- To retain your ability or practice your skills
transition
US / trænˈzɪʃn /
•UK / trænˈzɪʃən, -ˈsɪʃ- /
- noun
- Change from one state, movement, place to another
- verb
- To change state, movement, place, or subject
hundred
US / 'hʌndrəd /
•UK / ˈhʌndrɪd /
- number
- 100
hunger
US / ˈhʌŋgə(r) /
•UK / ˈhʌŋɡɚ /
- noun
- Strong desire or need
- Need for food; a severe lack of food
store
US / stɔ:(r) /
•UK / stɔr, stor /
- noun
- Place where things are kept for future use
- Place where you can go to buy things
- verb
- To put things in a place for later use
treadmill
US / ˈtredmɪl /
•UK / ˈtrɛdˌmɪl /
- noun
- Boring job, with repetitive tasks
know
US / nəʊ /
•UK / noʊ /
- verb
- To be familiar with a person or place, thing
- To feel sure or be convinced about something
- To discover or be aware of something
- To be able to distinguish
- To have knowledge of things
mind
US / maɪnd /
•UK / maɪnd /
- noun
- One's opinion or way of thinking about something
- Part of humans that allows us to think or feel
- verb
- To be bothered or upset by something
- To take care of someone e.g. as a bodyguard
with
US / wɪð /
•UK / wɪð, wɪθ /
- preposition
- As an employee of a certain company
- Against something or someone
- By using something as a means
- Due to; because of
- Including
- Possessing as a feature
- Related to
- (Of the manner/attitude by which you do something)
- Used to express that people or things are together
next
US / nekst /
•UK / nɛkst /
- adverb
- The one that follows another in time or order
- At a time or place directly after the present one
- noun
- The one that follows after
- adjecitve
- Immediately after the previous one
- First occurrence after the present one
weak
US / wi:k /
•UK / wik /
- adjecitve
- Not having a strong character
- Less valuable compared to money of other countries
- Ineffective; unconvincing; not strong
- Having little power or ability
- Not having the necessary or proper amount
- Having little power; not strong; easy to break
- (Of a drink) having lots of water and little taste
have
US / həv /
•UK / hæv /
- verb
- To drink, smoke, eat or use something
- To experience the effects of something
- To organize an event, or join in an activity
- To own, possess, or hold something
- To cause to happen or produce a particular effect