Best Nutrients to Remove Plaque from Arteries
A1 A2 B1 B2 C1 C2
with
US / wɪð /
•UK / wɪð, wɪθ /
- preposition
- As an employee of a certain company
- Against something or someone
- By using something as a means
- Due to; because of
- Including
- Possessing as a feature
- Related to
- (Of the manner/attitude by which you do something)
- Used to express that people or things are together
dangerous
US / ˈdeɪndʒərəs /
•UK / ˈdendʒərəs /
- adjecitve
- Involving the chance of hurt or damage; risky
pla
US / plɑ /
•UK / /
- abbreviation
- People's Liberation Army.
- (in the UK) Port of London Authority.
microgram
US / ˈmaɪkrəʊgræm /
•UK / ˈmaɪkroʊgræm /
- noun
- One millionth of a gram
insulin
US / ˈɪnsjəlɪn /
•UK / ˈɪnsəlɪn /
- noun
- Substance in the body processing sugar into energy
end
US / end /
•UK / ɛnd /
- noun
- The point where a process or activity stops
- A point that marks the limit of something; finish
- Goal or desired result
- The tip, edge or limit of something
- verb
- To be the last part of something
hundred
US / 'hʌndrəd /
•UK / ˈhʌndrɪd /
- number
- 100
blood
US / blʌd /
•UK / blʌd /
- adjecitve
- Related by birth; family
- noun
- Red liquid in the bodies of people and animals
- verb
- To be initiated into something, e.g. a secret club
anti
US / 'æntɪ /
•UK / ˈæntaɪ, -ti /
- adjecitve
- A prefix meaning 'against' or 'opposed'
without
US / wɪˈðaʊt /
•UK / wɪðˈaʊt, wɪθ- /
- preposition
- Not with; not having
part
US / pɑ:t /
•UK / pɑ:rt /
- adjecitve
- To some degree; half; not fully
- noun
- Division of a book
- Ratio of something, e.g. 3 of gin, 1 of tonic
- A line in a person's hair, made with a comb
- Character an actor plays on stage, movie, or TV
- Some, but not all of a specific thing
- Role in causing something to happen
- verb
- To make a line in a person's hair, by using a comb
- To move two things apart creating a space
- To leave someone, or to break off a relationship
have
US / həv /
•UK / hæv /
- verb
- To drink, smoke, eat or use something
- To experience the effects of something
- To organize an event, or join in an activity
- To own, possess, or hold something
- To cause to happen or produce a particular effect
last
US / lɑ:st /
•UK / læst /
- adjecitve
- Most recent; the latest
- The one before
- adverb
- Final; with nothing following; after all others
- Most recent; the latest
- determiner
- The one at the end
- verb
- To remain or continue for a certain period of time
soften
US / 'sɒfn /
•UK / ˈsɔfən, ˈsɑfən /
- other
- To make something less hard or firm
- verb
- To make more sympathetic or less strict
- To make something less hard or firm
see
US / si: /
•UK / si /
- verb
- To go on a date with someone
- To predict whether something is, or will be true
- To understand what someone says
- To use your eyes to look at something
- To visit a place often for sightseeing or pleasure
- To visit or meet with someone
- To find out by waiting or looking
- To watch (a game, movie or TV show)
relatively
US / ˈrelətɪvli /
•UK / ˈrɛlətɪvlɪ /
- adverb
- In a manner comparing something to something else
low
US / ləʊ /
•UK / lo /
- adjecitve
- Having a small quantity, supply, or amount
- Being unhappy or unpleasant in attitude
- Not high; being near the ground, or bottom
- (Of a voice, sound) being soft; quiet
- noun
- Situation of not having a lot of something
triglyceride
US / traɪˈɡlɪsəraɪd /
•UK / traɪˈɡlɪsəraɪd /
- noun
- Ester derived from glycerol and fatty acids
- other
- Ester derived from glycerol and fatty acids
moment
US / 'məʊmənt /
•UK / 'moʊmənt /
- noun
- Very short or brief period of time
- A particular period in time
know
US / nəʊ /
•UK / noʊ /
- verb
- To be familiar with a person or place, thing
- To feel sure or be convinced about something
- To discover or be aware of something
- To be able to distinguish
- To have knowledge of things
next
US / nekst /
•UK / nɛkst /
- adverb
- The one that follows another in time or order
- At a time or place directly after the present one
- noun
- The one that follows after
- adjecitve
- Immediately after the previous one
- First occurrence after the present one
problem
US / ˈprɒbləm /
•UK / ˈprɑbləm /
- adjecitve
- Causing trouble
- noun
- Something difficult to deal with or causes trouble
- Question to show understanding of a math concept
indicate
US / ˈɪndɪkeɪt /
•UK / ˈɪndɪˌket /
- verb
- To show something; direct attention to; point out
- To represent something using a symbol or sign
much
US / mʌtʃ /
•UK / mʌtʃ /
- adjecitve
- Very; to a high level or degree
- adverb
- A lot; large amount; a high degree of
- Nearly; basically
- On many occasions; often
- noun
- A large amount; a great quantity
combination
US / ˌkɒmbɪ'neɪʃn /
•UK / ˌkɑmbəˈneʃən /
- noun
- Series of letters or numbers needed to open a lock
- Act or result of mixing things together
carotid
US / kəˈrɒtɪd /
•UK / kəˈrɑːtɪd /
- noun
- Of two major arteries supplying blood to head/neck
affiliation
US / əˌfɪliˈeɪʃn /
•UK / əˌfɪliˈeɪʃn /
- noun
- Social, educational or business relationship
those
US / ðəʊz /
•UK / ðoz /
- determiner
- The people or things we are talking about
- pronoun
- The objects far from the speaker
stuff
US / stʌf /
•UK / stʌf /
- noun
- Generic description for things, materials, objects
- verb
- To push material inside something, with force
occur
US / əˈkɜ:(r) /
•UK / əˈkɚ /
- verb
- To come to pass or to happen
cac
US / kæk /
•UK / kæk /
- abbreviation
- CAC is an acronym
stable
US / 'steɪbl /
•UK / ˈstebəl /
- adjecitve
- In a position where something does not fall over
- Having a chemical state that is not easily changed
- Reacting in an even way; having good mental health
- In good condition, and not likely to deteriorate
- noun
- Group of racing horses that belong to one owner
- verb
- To put horses in a stable
score
US / skɔ:(r) /
•UK / skɔr, skor /
- noun
- A sharp mark or cut in the surface of something
- Current number of points given in a game, contest
- The written notes and parts of a piece of music
- An achievement of success
- Number of points on a test
- verb
- To mark or cut something with a sharp object
- To get or give points in a game, contest, or test
- To achieve success with something
- To get points in a test
plaque
US / plæk /
•UK / plæk /
- noun
- Sign on building as a reminder of an event/person
- Hard matter that can build up on your teeth
determine
US / dɪ'tɜ:mɪn /
•UK / dɪˈtɚmɪn /
- verb
- To control exactly how something will be or act
- To establish the facts about; discover
extension
US / ɪkˈstenʃn /
•UK / ɪkˈstɛnʃən /
- adjecitve
- Adding extra length
- noun
- Addition to something, e.g. a house
- Suffix code of a computer file, e.g. .pdf, .jpg
- Telephone for individual person, e.g. In an office
- Something added to the end of something
- Extra time allowed to complete something
association
US / əˌsəʊʃɪ'eɪʃn /
•UK / əˌsoʊʃi'eɪʃn /
- noun
- Organization of people with the same interest
aid
US / eɪd /
•UK / ed /
- noun
- Action of giving help to others
- Money or help given to those who need it
- verb
- To help others and provide things
amount
US / ə'maʊnt /
•UK / əˈmaʊnt /
- noun
- Quantity of something
- verb
- To add up to a certain figure
milligram
US / ˈmɪligræm /
•UK / ˈmɪlɪˌɡræm /
- noun
- One thousandth (1/1000) of a gram
amazing
US / ə'meɪzɪŋ /
•UK / ə'meɪzɪŋ /
- adjecitve
- Surprising in a pleasing way
- verb
- To cause wonder; to surprise completely
well
US / wel /
•UK / wɛl /
- adjecitve
- Being in a fortunate, good condition or state
- Healthy and in good condition
- adverb
- In an acceptable, proper, or successful manner
- In a complete, total, or full manner
- A great and considerable degree
- In a successful way, in a good or satisfactory way
- exclamation
- Used to begin or continue a particular statement
- Used to show you want to start saying something
- Used to express that you are waiting for a reply
- You say this to change the topic of a conversation
- Used to indicate you are making a final remark
- noun
- Long deep hole in the ground to get water
- verb
- To cause your eyes to fill with tears
start
US / stɑ:t /
•UK / stɑrt /
- noun
- First time or place that a thing exists; beginning
- First opportunity to achieve something, e.g. a job
- Sudden action or movement because you are scared
- other
- Beginning of something in place or time
- verb
- To do, be or happen for the first time; begin
- To turn something on
tocotrienol
US / /
•UK / /
- noun
test
US / test /
•UK / test /
- noun
- A medical examination
- Action to establish the truth or nature of
- Examination; questions to measure knowledge
- verb
- To be given a medical examination
- To try to establish the truth or nature of
- To ask a series of questions to measure knowledge
invasive
US / ɪnˈveɪsɪv /
•UK / ɪnˈvesɪv /
- adjecitve
- Entering the body, etc. in a destructive way
carb
US / kɑːb /
•UK / kɑːrb /
- noun
- Short form of carbohydrate
cholesterol
US / kəˈlestərɒl /
•UK / kəˈlestərɔ:l /
- noun
- Substance in the body that may cause heart disease
nutrient
US / ˈnju:triənt /
•UK / ˈnutriənt /
- noun
- A chemical living things needs to be healthy
magnesium
US / mægˈni:ziəm /
•UK / mæɡˈniziəm,-ʒəm /
- noun
- Silver, white metal burning with a white flame
biomarker
US / 'baɪɒmɑ:kər /
•UK / 'baɪɒmɑ:kər /
- noun
check
US / tʃek /
•UK / tʃɛk /
- adjecitve
- Decorated with squares made up of lines
- noun
- Paper showing how much you owe at a restaurant
- Printed piece of paper you sign to pay for things
- A mark on a form, equivalent to 'yes'; tick
- Mark used to show that something is correct
- Procedure to prevent errors or control something
- verb
- To confirm the details of something are correct
- To leave your things with staff who look after it
- To examine something to see if something is wrong
- To examine in order to prevent errors/a problem
consume
US / kən'sju:m /
•UK / kənˈsum /
- verb
- To eat, drink, buy or use up something
- To take all your energy; focus the attention
talk
US / tɔ:k /
•UK / tɔk /
- noun
- Style of speaking
- Discussion between two countries
- Giving information in front of people; lecture
- Saying things or ideas to someone with words
- verb
- To make a formal speech about something
- To say things or ideas to someone with words
request
US / rɪ'kwest /
•UK / rɪˈkwɛst /
- noun
- Thing that has been asked for
- verb
- To ask for, usually politely and formally
just
US / dʒʌst /
•UK / dʒʌst /
- adjecitve
- Proper or appropriate; as is deserved
- Doing or being what is right or fair
- Legally correct; having enough evidence
- adverb
- Almost; nearly
- Exactly at the time of
- Exactly (the same as, like)
time
US / taɪm /
•UK / taɪm /
- noun
- Speed at which music is played; tempo
- Point as shown on a clock, e.g. 3 p.m
- Number of hours, minutes needed to do something
- Occasion when something happens
- Period or occasion that something occurred
- Period in history or the past
- Something measured in minutes, hours, days, etc.
- How long an event takes; duration
- verb
- To check speed at which music is performed
- To choose a specific moment to do something
- To measure how long an event takes, e.g. a race
- To schedule something to occur at a specific moment
for
US / fə(r) /
•UK / fɔr,fə /
- preposition
- Used to show the purpose, or need of something
lipoprotein
US / ˈlɪpəprəʊtiːn /
•UK / ˈlɪpəproʊtiːn /
- noun
- Conjugated protein having a lipid component; the principal means for transporting lipids in the bloo
point
US / pɔɪnt /
•UK / pɔɪnt /
- noun
- An item to be discussed
- Small spot or dot
- Fact or detail
- Feature of something
- The size of the text on a page or screen
- A certain time or stage in a process
- Certain position in time or space
- Idea or fact you try to convince people about
- Measurement of scores in a game, sport
- Sharp end of something, e.g. a pen or pin
- verb
- To face a certain direction, e.g. north
- To indicate something with your finger to others
lock
US / lɒk /
•UK / lɑ:k /
- noun
- Small portion of your hair that hangs together
- Place on a door, etc. that you close with a key
- verb
- To become fixed in place and hard to move
- To use a key, code so others can't open something
explain
US / ɪk'spleɪn /
•UK / ɪkˈsplen /
- verb
- To make clear or easy to understand by describing
certain
US / ˈsə:tn /
•UK / ˈsɚtn /
- adjecitve
- Definite, fixed
- Referring to an unspecified amount or quantity
- Being sure about something; without doubt
associate
US / ə'səʊʃɪeɪt /
•UK / əˈsoʊʃiˌeɪt /
- adjecitve
- Part of a job title indicating a junior position
- noun
- Partner in professional work, e.g. in law
- verb
- To spend time with other people; mix with
- To form a connection in your mind between things
probably
US / ˈprɒbəbli /
•UK / ˈprɑbəbli /
- adverb
- That is likely to happen or be true
inside
US / ˌɪn'saɪd /
•UK / ɪnˈsaɪd, ˈɪnˌsaɪd /
- adjecitve
- Being in something
- Being in a building
- adverb
- Into a house; indoors
- noun
- Inner part or surface of something
divide
US / dɪ'vaɪd /
•UK / dɪˈvaɪd /
- verb
- To split numbers by another number, e.g. 6 / 2 = 3
- To separate something into equal pieces
four
US / fɔ:(r) /
•UK / fɔr, for /
- number
- 4
use
US / ju:s /
•UK / ju:s /
- noun
- Ability to employ something
- Need to enable it to work
- Permission to do something with something
- Act of spending money
- Operation of a machine for its function
- verb
- To have; to eat, drink, consume etc.
- To need to operate or work
- To operate a machine, e.g. a computer
- To treat a person badly
- To do something with, for a task or purpose
stick
US / stɪk /
•UK / stɪk /
- noun
- Long thin piece of wood from a tree
- verb
- To push a sharp or pointed object into something
- To join together using glue or paste
- To remain in one place or position for a long time
oxidation
US / ˌɒksɪ'deɪʃn /
•UK / ˌɑksɪˈdeʃən /
- noun
- Process of combining with oxygen
potent
US / 'pəʊtnt /
•UK / ˈpotnt /
- adjecitve
- (Of men) being able to make a woman pregnant
- Having a powerful effect, e.g. on the body or mind
realize
US / 'ri:əlaɪz /
•UK / ˈriəˌlaɪz /
- verb
- To become aware of or understand mentally
too
US / tu: /
•UK / tu /
- adverb
- In addition, also; with emphasis
- Say that something is more than you want
side
US / saɪd /
•UK / saɪd /
- adjecitve
- In addition to the central or most important thing
- Next to, or very close to, the right or left of
- noun
- Position or opinion that is opposite to another
- Right or left part of a person's body
- Feature of someone's personality
- Straight edge of an object
- One of two or more groups fighting each other
- verb
- To decide to agree with one point, not the other
healthy
US / ˈhelθi /
•UK / ˈhɛlθi /
- adjecitve
- In good condition physically, or financially; well
small
US / smɔ:l /
•UK / smɔl /
- adjecitve
- Little in size; not big
- (Of letters) not written in capital letters
- Being insignificant or minor
- (Of a business) with few people or things; local
- (Of voice) being soft and quiet
- (Of a child) being young
quick
US / kwɪk /
•UK / kwɪk /
- adjecitve
- Using very little time; moving far in little time
- Learning and understanding rapidly and easily
here
US / hɪə(r) /
•UK / hɪr /
- adverb
- In this place; at this location, position or time
enhance
US / ɪn'hɑ:ns /
•UK / ɛnˈhæns /
- verb
- To improve; make bigger or better
bark
US / bɑ:k /
•UK / bɑ:rk /
- noun
- Sound made by a dog
- Tough outer covering of a tree or other plant
- verb
- To make the loud sound of a dog (when angry)
- To rub off the outer covering of something; scrape
- To make a short and loud noise, e.g. giving orders
will
US / wɪl /
•UK / wɪl /
- noun
- Desire or choice of someone
- Document saying who gets your money when you die
- Strong desire to do something; determination
- Desire to do something; strong wish to do
- other
- Used with verbs to express the future
- verb
- To leave property to someone after your death
- To use mental effort to make something happen
- Am (is, are) likely to do
- To influence someone to do something
- To make something happen by strongly wanting it
stiff
US / stɪf /
•UK / stɪf /
- adjecitve
- Frozen still due to fear or anger
- Not able to be bent
- noun
- Slang term for a dead body
many
US / 'menɪ /
•UK / ˈmɛni /
- determiner
- Used to refer a large number of things
diet
US / 'daɪət /
•UK / ˈdaɪɪt /
- noun
- Plan of eating to reduce weight or improve health
- other
- The usual food and drink consumed by an organism (person or animal)
- verb
- To eat special or less food, as to lose weight
after
US / 'ɑ:ftə(r) /
•UK / ˈæftɚ /
- adverb
- Later than another time, or behind something
- conjunction
- Following something before
- preposition
- When an event happened or time has passed
soft
US / sɒft /
•UK / sɔft, sɑft /
- adjecitve
- Having flowing curves rather than sharp edges
- Easy to press, bend or cut; not hard or firm
- Showing a sympathetic and gentle heart
- Not rough to the touch; light in feel
- (Of lights, music) not too bright; not too loud
particle
US / ˈpɑ:tɪkl /
•UK / ˈpɑrtɪkəl /
- noun
- Adverb or preposition that joins with a verb
- Tiny piece or quantity of something
should
US / ʃʊd /
•UK / ʃʊd /
- other
- Used to indicate what is proper or reasonable
lipid
US / ˈlɪpɪd /
•UK / 'lɪpɪd /
- adjecitve
- Fatty substance forming structure of living cells
way
US / weɪ /
•UK / we /
- adverb
- Used to emphasize the amount of something
- noun
- Particular aspect of something being thought about
- One of various choices that could be made
- Particular existing condition or state
- (Often long) distance or length of time
- How something is done
- Route to go to a place
- Small street
- Usual behavior, emotions or habits of someone
figure
US / ˈfiɡə /
•UK / ˈfɪɡjɚ /
- noun
- Your body shape
- Numbers in a calculation
- Doll-like thing meant to represent a person
- Picture or diagram giving information in a text
- Person who is very important or famous
- Shape of a person seen indistinctly or in outline
- Amount that is expressed in numbers
- verb
- To appear in a game, play or event
- To calculate how much something will cost
- To understand after thinking; work out
else
US / els /
•UK / ɛls /
- adverb
- Otherwise; if you fail to
- (Of person place thing etc.) besides; in addition
take
US / teɪk /
•UK / tek /
- noun
- Filming of a single scene for TV or the movies
- verb
- To accept something that is offered
- To use a method of traveling, e.g. a bus or train
- To use a camera to make (a photo)
- To pick up something and go away with it
- To study a subject in school
- To attempt to pass (an exam)
- To require a certain amount of time, money, space
link
US / lɪŋk /
•UK / lɪŋk /
- noun
- Any one of the rings that are part of a chain
- Connection between two or more things or people
- Webpage item you click to go to another webpage
- verb
- To join or connect together
look
US / lʊk /
•UK / lʊk /
- noun
- Person's beauty or physical attractiveness
- Particular style of dress, clothes, or appearance
- The way someone, something appears to be
- Act of searching for or examining something
- verb
- To appear to be; seem
general
US / 'dʒenrəl /
•UK / ˈdʒɛnərəl /
- adjecitve
- Widespread, normal or usual
- noun
- Top ranked officer in the army
bit
US / bɪt /
•UK / bɪt /
- noun
- Device put in a horse's mouth to control it
- Small piece of something
- verb
- (E.g. of fish) to take bait and be caught
remove
US / rɪˈmu:v /
•UK / rɪˈmuv /
- verb
- To get rid of something completely
- To make someone leave his or her job or position
- To move, erase or take away from a place
- To take something off (e.g. clothing)
mega
US / ˈmegə /
•UK / 'meɡə /
- noun
- Big; great; large; impressive
common
US / 'kɒmən /
•UK / ˈkɑmən /
- adjecitve
- Shared; Belonging to or used by everyone
- Typical, normal; not unusual
- noun
- Area in a city or town that is open to everyone
- Field near a village owned by the local community
all
US / ɔ:l /
•UK / ɔl /
- adverb
- Completely; totally
- determiner
- Being every one of something
- pronoun
- 100% of something; the complete amount
conversion
US / kənˈvɜ:ʃn /
•UK / kənˈvɜ:rʒn /
- noun
- Switch from one thing (e.g. religion) to another
- Means of scoring additional points in rugby
- Changing something from one state to another
pretty
US / 'prɪtɪ /
•UK / ˈprɪti /
- adjecitve
- Being attractive to the eye in a simple way
- adverb
- Very; to a great degree
dense
US / dens /
•UK / dɛns /
- adjecitve
- Very thick and difficult to see, get through
- Hard to understand
- Uncomprehending; foolish; inconsiderate
show
US / ʃəʊ /
•UK / ʃo /
- noun
- False display of love, emotion or action
- An event for displaying or promoting goods
- Play, opera or theater production
- Presentation that is broadcast on TV or radio
- verb
- To be easily seen or displayed
- To display your emotions or feelings
- To let someone see something; display
- To explain or teach how something is done
- To lead someone somewhere; point them to something
- To prove something to be true, correct
- To reveal or allow something to be seen
simple
US / 'sɪmpl /
•UK / ˈsɪmpəl /
- adjecitve
- Not hard to understand or do; not complex
- Having only a few parts; not complex
- Being ordinary or normal
- Being plain; without a lot added for style
personally
US / ˈpɜ:sənəli /
•UK / ˈpəsənəli /
- adverb
- By a specific person, and not by anyone else
- Knowing someone as a friend, or closely
flush
US / flʌʃ /
•UK / flʌʃ /
- adjecitve
- Having lots of money to spend right now
- noun
- Feeling that comes suddenly
- verb
- To redden in the face due to emotion
- To make water pass through, as in a toilet
calcium
US / 'kælsɪəm /
•UK / ˈkælsiəm /
- noun
- A substance important for making bones and teeth
change
US / tʃeɪndʒ /
•UK / tʃendʒ /
- noun
- Exchange of one set of clothes for another
- Money in the form of coins instead of paper
- Money returned after giving too much
- Act of making or becoming something else
- verb
- To exchange one set of clothes for another
- To exchange one kind of money for another
- To replace something with another thing
- To make or become something else
- To go from one train, bus, etc. and go to another
both
US / bəuθ /
•UK / boθ /
- determiner
- Used to refer to two things at the same time
- pronoun
- Used to refer to two things at the same time
very
US / 'verɪ /
•UK / ˈvɛri /
- adjecitve
- Concerning a large degree or amount
- adverb
- A lot; much; many
- Used to stress or emphasize a noun
they
US / ðeɪ /
•UK / ðe /
- pronoun
- Two or more people, animals, or things
reference
US / 'refrəns /
•UK / ˈrɛfərəns, ˈrɛfrəns /
- noun
- A letter of recommendation, e.g. for a job
- Note in a book, etc. giving source of information
- A location on a map
- verb
- To cite a piece of research in speech or writing
aged
US / eɪdʒd /
•UK / ˈedʒɪd /
- adjecitve
- Very old; got older
- noun
- Older people in general
- verb
- To keep food, wine for a long time to improve it
- To get older
sugar
US / ˈʃʊgə(r) /
•UK / ˈʃʊɡɚ /
- noun
- Substance which the body stores or uses for energy
- Amount of sugar contained in a small spoon
- Used to address someone you like or love
- White sweet substance used to make foods sweeter
- verb
- To add, put on, or mix a food or drink with sugar
lot
US / lɒt /
•UK / lɑt /
- noun
- What happens to a person in life from chance; fate
- A group of people seen together
- Item for sale at an auction
- Small area of land used for a purpose e.g. parking
and
US / ənd /
•UK / ənd, ən,ænd /
- conjunction
- Used to refer to two or more things
- Plus; in addition; on top of that
- Used to introduce an action that follows another
two
US / tu: /
•UK / tu /
- number
- 2
release
US / rɪ'li:s /
•UK / rɪ'li:s /
- noun
- Act of freeing someone from a duty or burden
- Introduction of a new product, film, book, etc.
- Relief from sadness, suffering or trouble
- Act of freeing from a jail, cage, prison, etc.
- verb
- To free someone from a responsibility or burden
- To allow a film, music etc. to be sold/distributed
- To allow to leave a jail, cage, etc.; let out
- To let go of something you are holding
put
US / pʊt /
•UK / pʊt /
- phrasal verb
- to make a light stop shining by pressing or moving a switch
- verb
- To move or place a thing in a particular position
- To rate something in importance or value
- To write or say something in a certain manner
clean
US / kli:n /
•UK / klin /
- adjecitve
- Not marked in any way; blank
- Done according to the rules or standards; fair
- Free from disease or sickness
- Being free from dirt or marks; washed
- Behaving well; not breaking any rules; legal
- adverb
- Completely; entirely
- verb
- To make free from dirt or marks; washed
- To make neat and orderly e.g. a room
- To remove the inner parts of an animal
unstable
US / ʌnˈsteɪbl /
•UK / ʌnˈstebəl /
- adjecitve
- (Of a chair, etc.) likely to move, fall etc.
- Tending to overreact emotionally; not balanced
version
US / ˈvə:ʃən /
•UK / ˈvɚʒən, -ʃən /
- noun
- Different way that someone interprets something
- New or different form of something
- An updated form of some software
something
US / ˈsʌmθɪŋ /
•UK / ˈsʌmθɪŋ /
- adverb
- In some degree or measure
- noun
- a person or thing of some value or consequence
- pronoun
- Thing that is not yet known or named
- Approximately
name
US / neɪm /
•UK / nem /
- noun
- What something or someone is called
- verb
- To state what someone is called, e.g. John
inexpensive
US / ˌɪnɪkˈspensɪv /
•UK / ˌɪnɪkˈspɛnsɪv /
- adjecitve
- Having a low price; cheap
help
US / help /
•UK / hɛlp /
- noun
- Something given to enable a person to do something
- Assistance given to someone in need
- Someone who makes something easier or possible
- verb
- To act to enable a person to do something; assist
- To make something better or less difficult
company
US / 'kʌmpənɪ /
•UK / ˈkʌmpəni /
- noun
- Good feeling from being with someone else
- A business that sells things or provides services
- Guests, especially in your home
- Being with another person rather than alone
any
US / 'enɪ /
•UK / ˈɛni /
- adjecitve
- One, or some, no matter which
- pronoun
- One (thing) of many; some
hdl
US / /
•UK / /
- abbreviation
- HDL is an acronym
complex
US / 'kɒmpleks /
•UK / kəmˈplɛks, ˈkɑmˌplɛks /
- adjecitve
- Not being simple; having many parts or aspects
- noun
- Group of buildings all used for the same purpose
- Psychological issue regarding self-image
another
US / əˈnʌðə(r) /
•UK / əˈnʌðɚ /
- adjecitve
- One more, but not this
- determiner
- One more added
- pronoun
- One more (thing)
where
US / hwɛə /
•UK / hwɛr, wɛr /
- conjunction
- At or in the place which
- In whatever place
- pronoun
- Word you use to ask the location of something
kola
US / 'kəʊlə /
•UK / 'koʊlə /
- noun
- Tree bearing large brown nuts containing e.g. caffeine; source of cola extract; a Chadic language sp
leave
US / li:v /
•UK / liv /
- noun
- Permission to do something
- Vacation time; time off work
- verb
- To go away from; depart
- To gift property to someone after you die
- To allow something to continue happening
- To let something remain unused or available
- To let something or someone remain somewhere
far
US / fɑ:(r) /
•UK / fɑr /
- adjecitve
- A long way away
- Being a long way away
- adverb
- To a large degree or extent
call
US / kɔ:l /
•UK / kɔl /
- noun
- A order or request for action
- The sound an animal makes, often when in danger
- A correct prediction, e.g. a decision in a game
- A short visit to a place or person
- A decision by a referee or umpire in a game
- verb
- To make a request or order for action
- (Animal) to make sounds to warn of danger
- To announce the date of an election
- To make a judgment about something
- To give someone or something a name
- To guess in advance the result or outcome
- To visit a place or person for a short time
- To phone someone
- To speak, announce or shout in a loud voice
remedy
US / 'remədɪ /
•UK / ˈrɛmɪdi,'rɛmədɪ /
- noun
- Way to solve or fix a problem
- Treatment that relieves pain or cures illness
- verb
- To solve or correct a problem
most
US / məʊst /
•UK / most /
- adverb
- Very; extremely
- Greatest possible degree
- pronoun
- Nearly all of something
large
US / lɑ:dʒ /
•UK / lɑ:rdʒ /
- adjecitve
- Big; of great size; broad, tall, wide, or fat
ingredient
US / ɪnˈgri:diənt /
•UK / ɪnˈɡridiənt /
- noun
- Food item used when making a meal or drink
- Quality necessary to be something to work well
out
US / aʊt /
•UK / aʊt /
- adverb
- No longer stylish (e.g. fashion)
- Away from home, business, or the usual place
- In a direction/movement away from inside or center
- noun
- Act when a batter cannot continue playing
- verb
- To tell people a secret
form
US / fɔ:m /
•UK / fɔrm /
- noun
- Sports team or person's current winning record
- Document you complete when making an application
- Visible shape or style; type; kind
- verb
- To organize something such as a club or group
- To develop; to come into a shape or substance
- To make something into a particular shape
from
US / frəm /
•UK / frʌm, frɑm,frəm /
- preposition
- Starting at a particular place, time or level
mainly
US / ˈmeɪnli /
•UK / ˈmenli /
- adverb
- Mostly; usually; being the largest part
ldl
US / /
•UK / /
- abbreviation
- LDL is an acronym
recommend
US / ˌrekə'mend /
•UK / ˌrɛkəˈmɛnd /
- verb
- To advise or suggest that someone do something
happen
US / 'hæpən /
•UK / ˈhæpən /
- verb
- To take place or occur
calcification
US / ˌkælsɪfɪˈkeɪʃn /
•UK / ˌkælsɪfɪˈkeɪʃn /
- noun
- Process that impregnates something with calcium (or calcium salts)tissue hardened by deposition of l
decrease
US / dɪˈkri:s /
•UK / dɪˈkris /
- noun
- Amount by which something has been reduced
- verb
- To reduce the size, amount or number of something
sustain
US / sə'steɪn /
•UK / səˈsten /
- verb
- To lengthen or continue to do something
- To support or maintain someone or something
- To suffer something damaging or bad
supplement
US / 'sʌplɪmənt /
•UK / ˈsʌpləmənt /
- noun
- Added extra to support or make something complete
- Vitamins, etc. added to diet for health reasons
- Additional section, e.g. of a newspaper
- verb
- To add extra to support or make something complete
type
US / taɪp /
•UK / taɪp /
- noun
- Printed letters or blocks used for printing them
- Group of things or people sharing common features
- verb
- To identify something belonging to a group
- To write by touching keys on a keyboard
tend
US / tend /
•UK / tɛnd /
- verb
- To move or act in a certain manner
- To take care of
- To regularly behave in a certain way
pic
US / pɪk /
•UK / pɪk /
- noun
- Shortened form of 'picture'
great
US / ɡreɪt /
•UK / ɡret /
- adjecitve
- Very large in size
- Very important
- Very good; fantastic; wonderful
- adverb
- Very good; better than before
- noun
- Successful and well-admired person
hard
US / hɑ:d /
•UK / hɑː(r)d /
- adjecitve
- Difficult to do; difficult to understand
- (Of facts) not able to be misunderstood; clear
- (Of alcohol) strong
- Involving or requiring lots of work, effort, care
- Being full of pain, trouble, and problems
- Strong
- (Of edge) clear; sharp
- Difficult to bend, break or cut; solid
- adverb
- With lots of force, power, or impact
first
US / fɜ:st /
•UK / fɚst /
- adjecitve
- 1st; Coming before all others in time or place
- noun
- Something that has not happened before
- Position of the winner of a competition
get
US / ɡet /
•UK / ɡɛt /
- verb
- To become affected by illness or disease
- To begin to feel or understand an emotion or idea
- To send or bring someone or something home, etc.
- To go somewhere to obtain something
- To (cause to) do a particular thing
- To obtain, receive or be given something
- To currently have
- To prepare for use
- To understand something being said or read
advocate
US / 'ædvəkeɪt /
•UK / ˈædvəˌket /
- noun
- A lawyer who protects a clients interests
- Person who supports a movement for changes
- verb
- To request change
- To publicly support a belief
then
US / ðen /
•UK / ðɛn /
- adverb
- A time that is not now
- Following another thing in time or arrangement
- Following on reasonably from what was just stated
- At that time, not now
nodule
US / ˈnɒdju:l /
•UK / ˈnɑ:dʒu:l /
- noun
- Small, round raised part, protrusion
down
US / daʊn /
•UK / daʊn /
- adjecitve
- Being sad, sick, or unhappy
- Not operating, working, or functioning as expected
- adverb
- In a sitting or lying position
- Towards or on the ground, floor, or bottom
- Written or copied onto a piece of paper or book
- noun
- A period of play in American Football
- The soft, smooth hairs that cover a bird's body
- preposition
- Along something's path, course, or direction
- Going from a higher position to a lower position
- verb
- To eat or drink very quickly and without stopping
atherosclerosis
US / ˌæθərəʊsklɪ'rəʊsɪs /
•UK / ˌæθəroʊsklɪ'roʊsɪs /
- noun
- Stage of arteriosclerosis involving fatty deposits (atheromas) inside the arterial walls, thus narro
number
US / ˈnʌmbə(r) /
•UK / ˈnʌmbɚ /
- noun
- Symbols such as 1, 2, 56, 793
- Particular song or dance performed during a show
- Total quantity or amount of things
- verb
- To put numbers on things
- To assign a sequence within a group, series, set
- To claim to be part of a larger group, series, set
interesting
US / ˈɪntrəstɪŋ /
•UK / ˈɪntrɪstɪŋ, -tərɪstɪŋ, -təˌrɛstɪŋ /
- adjecitve
- Taking your attention; making you want to know
- verb
- To make someone want to know about something
- To persuade to do, become involved with something
value
US / 'vælju: /
•UK / ˈvælju /
- noun
- Importance you attach to something
- Some information expressed as a number
- Stated price of something; worth
- verb
- To place a high importance on something
- To say how much money something is worth
right
US / raɪt /
•UK / raɪt /
- adjecitve
- Correct or true
- The south side of you looking at the rising sun
- adverb
- Exactly in a place or time
- Being appropriate for a particular event
- In a straight or direct manner
- noun
- Something you are legally or morally allowed to do
- Ideal of what is just and good
- Political view based on conservatism
- verb
- To fix something previously wrong or unjust
- To make upright, as a boat that has turned over
resistance
US / rɪ'zɪstəns /
•UK / rɪˈzɪstəns /
- noun
- Force that stops or slows movement of something
- Refusal to accept something new or different
jump
US / dʒʌmp /
•UK / dʒʌmp /
- noun
- Large sudden increase
- An act of springing into the air
- Bar or other thing that is jumped over
- A sudden movement due to surprise
- verb
- To attack someone suddenly
- To push your body into the air with your legs
- To suddenly decide to do something
- To make a sudden movement due to surprise
what
US / wɒt /
•UK / hwɑt, hwʌt, wɔt, wʌt,hwət, wət /
- pronoun
- Thing or things that; the same kind as
- Used to emphasize something you are about to say
- adjecitve
- Used to refer to a particular amount, or number
- Used to place emphasis on a particular quality
- adverb
- To a certain degree
- determiner
- Question words used for asking for information
- exclamation
- Used to express excitement, shock, or surprise
- Used to ask people to repeat something they said
that
US / ðæt /
•UK / ðæt, ðət /
- adjecitve
- The person or thing being talked about
- Used to identify something both the speakers know
- adverb
- Used to reinforce adjectives and adverbs
- To such a degree
- conjunction
- Used to connect a noun clause
- Used to introduce an adverbial clause
- Used to introduce a noun clause
- determiner
- Used as a noun to refer to something
- pronoun
- Referring an object far away
- Used to refer to the relative pronoun ‘which’
like
US / laɪk /
•UK / laɪk /
- adjecitve
- Being equal in status or kind to something else
- Similar; the same
- adverb
- For example
- preposition
- Used as a filler; used to ad emphasis
- In a way similar to the way something is done
- Such as; for example
- verb
- To want to
- To find something pleasing; to prefer something
people
US / 'pi:pl /
•UK / ˈpipəl /
- noun
- Persons sharing culture, country, background, etc.
- Men, Women, Children
different
US / ˈdɪfrənt /
•UK / ˈdɪfrənt /
- adjecitve
- Not of the same kind; unlike other things
even
US / 'i:vn /
•UK / ˈivən /
- adjecitve
- Being equal in influence, power, possibility etc.
- Being divided equally or fairly
- (Of teams/contest) with similar chances of success
- Smooth, level, or regular
- Can be divided by 2; ending in 2, 4, 6, 8, or 0
- At a regular, equally steady manner
- Remaining steady and unchanging
- adverb
- (When this is surprising) as well; too
- (Used to compare two things/stress the difference)
- verb
- To make something level; to flatten
- To make something equal
calcify
US / ˈkælsɪfaɪ /
•UK / ˈkælsɪfaɪ /
- verb
- Become impregnated with calcium salts; become inflexible and unchanging
about
US / ə'baʊt /
•UK / əˈbaʊt /
- adverb
- To be ready to; going to
- Nearly; approximately; roughly
- Near; next to; close to
- In every direction; in the area of
- preposition
- Concerning or of (a topic)
potassium
US / pəˈtæsiəm /
•UK / pəˈtæsiəm /
- noun
- A common, soft, silvery white metal with many uses
protein
US / ˈprəʊti:n /
•UK / ˈprəʊˌtiːn /
- noun
- Group of molecules made from amino acids
now
US / naʊ /
•UK / naʊ /
- adverb
- At the present time or moment
- Right away or in the next possible moment
- Used to refer to something that just happened
- Time between the present and a moment in the past
- conjunction
- Resulting from or because of something
convert
US / kən'vɜ:t /
•UK / kənˈvɚt /
- noun
- Person switching from one belief system to another
- verb
- To switch from a religion, belief etc. to another
- To change form, character, or function to another
life
US / laɪf /
•UK / laɪf /
- noun
- All the living things e.g. animals, plants, humans
- Period of time things live, from birth to death
formation
US / fɔ:ˈmeɪʃn /
•UK / fɔ:rˈmeɪʃn /
- noun
- Process of creating; making a particular shape
good
US / ɡʊd /
•UK / ɡʊd /
- adjecitve
- Proper, appropriate or right
- (Of an amount) enough; plenty
- Excellent; high quality
- Acting well or properly; of moral character
- In a positive or happy emotional state
- noun
- Advantage or benefit
fifty
US / 'fɪftɪ /
•UK / ˈfɪfti /
- number
- 50
give
US / ɡɪv /
•UK / ɡɪv /
- noun
- Degree of flexibility in something, a material
- verb
- To hand over or present something to someone
- To cause someone to have or experience something
especially
US / ɪˈspeʃəli /
•UK / ɛˈspɛʃəli, ɪˈspɛʃ- /
- adverb
- More than usual; extremely
but
US / bət /
•UK / bʌt,bət /
- conjunction
- Used before you say something different, opposite
would
US / wʊd /
•UK / wʊd /
- other
- Used to indicate something imagined
- Used to ask or request something politely
- Verb used to indicate possibility, request etc.
- Used to indicate a preference
- Used to indicate a reaction
- Indicates something that occurred repeatedly
- Used to indicate willingness or ability to do
really
US / ˈri:əli /
•UK / ˈriəˌli, ˈrili /
- adverb
- Used to stress something that is said; definitely
- In a true or accurate manner
- Very
pick
US / pɪk /
•UK / pɪk /
- noun
- Sharp tool used for breaking the ground
- Item selected from a group of choices
- verb
- To take fruit or vegetables from a plant or tree
- To decide on a thing from various choices; select
- To remove (flower, etc.) with your fingers
involve
US / ɪn'vɒlv /
•UK / ɪnˈvɑlv /
- verb
- To have or be included as a part of something
pycnogenol
US / /
•UK / /
- noun
represent
US / ˌreprɪ'zent /
•UK / ˌrɛprɪˈzɛnt /
- verb
- To depict art objects, figures, scenes; to portray
- To show or describe something in a particular way
- To act on behalf of others in government
- To act or speak for another person or other people
meal
US / mi:l /
•UK / mil /
- noun
- Food for eating at a particular time, e.g. dinner
- Grain that has been ground into a powder
effect
US / ɪ'fekt /
•UK / ɪˈfɛkt /
- noun
- An advantage, benefit
- Change brought about by a cause; result
not
US / nɒt /
•UK / nɑt /
- adverb
- Word indicating the negative
- (Used to form the negative of verbs)
food
US / fu:d /
•UK / fud /
- noun
- What people and animals eat to live
- Things taken in by plants to maintain life
- A particular style or type of cooking, e.g. Asian
video
US / 'vɪdɪəʊ /
•UK / ˈvɪdiˌo /
- adjecitve
- Of a moving film, with sound
- noun
- Recording capturing action with sound
- verb
- To make a moving film of, with sound
want
US / wɔnt /
•UK / wɑnt, wɔnt /
- noun
- Something you desire or wish for
- State or condition of poverty
- verb
- To desire or wish for something; hope for a thing
usually
US / ˈju:ʒuəli /
•UK / ˈjuːʒuəli /
- adverb
- Normally; regularly
cardiovascular
US / ˌkɑ:diəʊˈvæskjələ(r) /
•UK / ˌkɑrdioˈvæskjəlɚ /
- adjecitve
- Concerning the heart and vessels of the body
avoid
US / ə'vɔɪd /
•UK / əˈvɔɪd /
- verb
- To prevent from happening
- To stay away from
can
US / kæn /
•UK / kən,kæn /
- noun
- A metal container for storing food
- other
- Able to; have the skill to; have the time to
- verb
- To have permission to
- To be possible to do
- To preserve food by sealing it in a metal container
pine
US / paɪn /
•UK / paɪn /
- noun
- Tall pointed evergreen tree with needlelike leaves
- verb
- To feel sad because you miss someone
prevent
US / prɪ'vent /
•UK / prɪˈvɛnt /
- verb
- To stop something from happening or existing
become
US / bɪ'kʌm /
•UK / bɪˈkʌm /
- verb
- To begin to be; grow to be; develop into
- To be suitable for a particular job or role
you
US / jʊ /
•UK / ju /
- pronoun
- Person someone is speaking or writing to
- Person or people in general
thickness
US / ˈθɪknəs /
•UK / ˈθɪknɪs /
- noun
- Distance between the opposite edges of a thing
niacin
US / ˈnaɪəsɪn /
•UK / ˈnaɪəsɪn /
- noun
- B vitamin essential for the normal function of the nervous system and the gastrointestinal tract
kind
US / kaɪnd /
•UK / kaɪnd /
- adjecitve
- In a caring and helpful manner
- friendly and considerate
- noun
- One type of thing
identify
US / aɪ'dentɪfaɪ /
•UK / aɪˈdɛntəˌfaɪ /
- verb
- To indicate who or what someone or something is
how
US / haʊ /
•UK / haʊ /
- adjecitve
- To what degree? in what amount?
- adverb
- (Used to explain the way to do something)
- exclamation
- For what purpose or reason?
- (Used to ask someone or something's condition)
also
US / 'ɔ:lsəʊ /
•UK / ˈɔlso /
- adverb
- In addition; too; in a similar way
rigid
US / ˈrɪdʒɪd /
•UK / ˈrɪdʒɪd /
- adjecitve
- Stiff rather than flexible
- Very fixed in your opinion or habits
buoyant
US / ˈbɔɪənt /
•UK / ˈbu:jənt /
- adjecitve
- Capable of floating in a liquid
body
US / ˈbɒd.i /
•UK / ˈbɑdi /
- noun
- An object distinct from other objects
- A group of people involved in an activity together
- Main part of something
- A person's physical self
below
US / bɪ'ləʊ /
•UK / bɪˈlo /
- preposition
- In a lower position, place, or level
three
US / θri: /
•UK / θri /
- number
- Number 3
bad
US / bæd /
•UK / bæd /
- adjecitve
- Not good; wrong
- Lacking in good morals; evil
- No longer fresh; spoiled
wall
US / wɔ:l /
•UK / wɔl /
- noun
- High, flat side of a room or building
the
US / ðə /
•UK / ðə /
- article
- Used to refer to something already mentioned
- Used to show there is only one of something
- determiner
- Used to describe all of a family
mention
US / 'menʃn /
•UK / ˈmɛnʃən /
- noun
- Act of referring to or talking about something
- verb
- To refer to or talk or write about something
let
US / let /
•UK / lɛt /
- verb
- To allow someone to do something
- Introducing a suggestion to do something together
- To rent a house, etc. to others
might
US / maɪt /
•UK / maɪt /
- other
- Used to politely request an action
- Used to express that something could happen
- Power, strength, force or influence
this
US / ðɪs /
•UK / ðɪs /
- adjecitve
- Used to indicate something already been discussed
- Used to indicate something happening around now
- adverb
- An indication by a physical motion or gesture
- A specific amount of
- determiner
- Person, thing, or idea near you
- pronoun
- Person, thing that has already been discussed
discuss
US / dɪˈskʌs /
•UK / dɪˈskʌs /
- verb
- To talk about seriously or in great detail
garlic
US / 'ɡɑ:lɪk /
•UK / ˈɡɑrlɪk /
- noun
- Strong-smelling white bulb used in cooking
versus
US / ˈvə:səs /
•UK / ˈvɚsəs, -səz /
- preposition
- Used to show that two things are competing
turn
US / tɜ:n /
•UK / tɚn /
- noun
- Place where changing of direction happens
- Your time or chance to perform a duty
- Your chance to play or do in say a game
- Unexpected change, as in the weather
- verb
- To become (a particular age)
- To become a different quality, color, etc.
- To change the direction of something, e.g. a car
- To move in an opposite direction or position
- To shape metal with a spinning tool
than
US / ðən /
•UK / ðən /
- conjunction
- Used to compare two things that are not equal
other
US / 'ʌðə(r) /
•UK / ˈʌðər /
- adjecitve
- A thing different from that mentioned
- determiner
- (Something) else; not the first (one)
- pronoun
- Being the one and only thing of that category
one
US / wʌn /
•UK / wʌn /
- pronoun
- You; we; people in general; someone
- The thing or person previously referred to
- adjecitve
- Used to refer to people generally
- Being a strong example of (something mentioned)
- number
- Number 1
into
US / 'ɪntə /
•UK / ˈɪntu /
- preposition
- Moving or going inside something
- In the same direction as; in the direction of
- So as to become; taking the state of
less
US / les /
•UK / lɛs /
- adjecitve
- Smaller in amount or degree
- adverb
- To a smaller degree
- noun
- A smaller amount
- preposition
- With the subtraction of
inhibitor
US / ɪnˈhɪbɪtə(r) /
•UK / ɪnˈhɪbɪtɚ /
- noun
- Substance that retards or stops an activity
band
US / bænd /
•UK / bænd /
- noun
- Group of people who work together e.g. play music
- Thin piece of material that wraps around something
- verb
- To come together to work on a project
- To tie things together using string or rope