Can You Gain Muscle Mass with Resistance Bands?
A1 A2 B1 B2 C1 C2
become
US / bɪ'kʌm /
•UK / bɪˈkʌm /
- verb
- To begin to be; grow to be; develop into
- To be suitable for a particular job or role
attach
US / ə'tætʃ /
•UK / əˈtætʃ /
- verb
- To be associated or connected with
helpful
US / ˈhelpfl /
•UK / ˈhɛlpfəl /
- adjecitve
- Doing things that help someone
subscribe
US / səb'skraɪb /
•UK / səbˈskraɪb /
- verb
- To regularly pay to receive a service
wide
US / waɪd /
•UK / waɪd /
- adjecitve
- Having a great distance from one side to the other
- adverb
- Fully; completely
can
US / kæn /
•UK / kən,kæn /
- noun
- A metal container for storing food
- other
- Able to; have the skill to; have the time to
- verb
- To have permission to
- To be possible to do
- To preserve food by sealing it in a metal container
tough
US / tʌf /
•UK / tʌf /
- adjecitve
- (Of food) difficult to chew or bite through
- Very difficult to do or deal with
- Having strict standards
- Being firm and not easily bent or broken
- Being strong physically or mentally
- Being difficult to persuade
- Capable of violence
towards
US / tə'wɔ:dz /
•UK / 'təuədz, twɔ:dz /
- preposition
- In the direction of someone or something
gun
US / ɡʌn /
•UK / ɡʌn /
- noun
- Weapon which fires bullets down a tube
- verb
- To suddenly make an engine run faster
please
US / pli:z /
•UK / pliz /
- adverb
- Used when you politely ask people for things
- verb
- To entertain someone, by dancing, singing etc.
- To make someone happy by doing something
really
US / ˈri:əli /
•UK / ˈriəˌli, ˈrili /
- adverb
- Used to stress something that is said; definitely
- In a true or accurate manner
- Very
study
US / 'stʌdɪ /
•UK / ˈstʌdi /
- noun
- Room that a person studies or reads in
- Piece of research
- Topic or subject you research or learn about
- verb
- To focus on learning something usually at school
apply
US / ə'plaɪ /
•UK / əˈplaɪ /
- verb
- To spread a substance or liquid over a surface
- To commit your time and effort to doing something
- To make something useful in a certain situation
- To be relevant for a situation
- To ask formally for (job, permission etc.)
but
US / bət /
•UK / bʌt,bət /
- conjunction
- Used before you say something different, opposite
especially
US / ɪˈspeʃəli /
•UK / ɛˈspɛʃəli, ɪˈspɛʃ- /
- adverb
- More than usual; extremely
give
US / ɡɪv /
•UK / ɡɪv /
- noun
- Degree of flexibility in something, a material
- verb
- To hand over or present something to someone
- To cause someone to have or experience something
good
US / ɡʊd /
•UK / ɡʊd /
- adjecitve
- Proper, appropriate or right
- (Of an amount) enough; plenty
- Excellent; high quality
- Acting well or properly; of moral character
- In a positive or happy emotional state
- noun
- Advantage or benefit
finish
US / ˈfɪnɪʃ /
•UK / ˈfɪnɪʃ /
- noun
- End of something; completion
- Final coat (of paint) applied to a surface
- verb
- To use or consume all of something
- To reach the end; to complete something
- To put a final surface (e.g. paint) on something
overlap
US / ˌəʊvəˈlæp /
•UK / ˌoʊvərˈlæp /
- noun
- Amount shared in the same space, form, idea
- verb
- To lie over or cover a part of something else
- To happen at the same time as another event
- To share qualities or functions
research
US / rɪ'sɜ:tʃ /
•UK / rɪˈsɚtʃ, ˈriˌsɚtʃ /
- noun
- Study done to discover new ideas and facts
- Work done to find or discover knowledge
- verb
- To study in order to discover new ideas and facts
sarcomere
US / ˈsɑːkə(ʊ)mɪə /
•UK / ˈsɑrkəˌmɪr /
- other
- One of the segments into which a myofibril is divided
stone
US / stəʊn /
•UK / stoʊn /
- noun
- Hard, solid piece of rock
- verb
- To kill as a punishment, by throwing stones at
color
US / 'kʌlə(r) /
•UK / ˈkʌlɚ /
- noun
- Quality of things you can see, e.g. red, blue
- Pink or red in your face, e.g. after being ill
- The shade of someone's skin e.g. black, or yellow
- verb
- To change or affect someone's opinion
- To make something colorful using colored pencils
not
US / nɒt /
•UK / nɑt /
- adverb
- Word indicating the negative
- (Used to form the negative of verbs)
maybe
US / ˈmeɪbi /
•UK / ˈmebi /
- adverb
- Possibly but not certainly; perhaps
whole
US / həul /
•UK / hol /
- adjecitve
- Complete or full; all of
- Being in a good condition
- noun
- Complete amount or sum; total
beginner
US / /
•UK / /
- noun
- Someone new to a field or activity
invention
US / ɪnˈvenʃn /
•UK / ɪnˈvɛnʃən /
- noun
- Something new that is different from other things
- Power or ability to create new things
- Process of creating a new device or idea
video
US / 'vɪdɪəʊ /
•UK / ˈvɪdiˌo /
- adjecitve
- Of a moving film, with sound
- noun
- Recording capturing action with sound
- verb
- To make a moving film of, with sound
want
US / wɔnt /
•UK / wɑnt, wɔnt /
- noun
- Something you desire or wish for
- State or condition of poverty
- verb
- To desire or wish for something; hope for a thing
weight
US / weɪt /
•UK / wet /
- noun
- How heavy something is
- Metal object to measure how heavy something is
- Importance, power, and influence person, thing has
- A source of worry, sadness, or emotional stress
overload
US / ˌəʊvə'ləʊd /
•UK / ˌovɚˈlod /
- noun
- Too much of something
- verb
- To make a machine work too hard so it might break
- To cause someone or something to work too hard
- To put too much weight on a thing so it may break
now
US / naʊ /
•UK / naʊ /
- adverb
- At the present time or moment
- Right away or in the next possible moment
- Used to refer to something that just happened
- Time between the present and a moment in the past
- conjunction
- Resulting from or because of something
again
US / ə'ɡen /
•UK / əˈɡɛn /
- adverb
- One more time, once more
about
US / ə'baʊt /
•UK / əˈbaʊt /
- adverb
- To be ready to; going to
- Nearly; approximately; roughly
- Near; next to; close to
- In every direction; in the area of
- preposition
- Concerning or of (a topic)
different
US / ˈdɪfrənt /
•UK / ˈdɪfrənt /
- adjecitve
- Not of the same kind; unlike other things
even
US / 'i:vn /
•UK / ˈivən /
- adjecitve
- Being equal in influence, power, possibility etc.
- Being divided equally or fairly
- (Of teams/contest) with similar chances of success
- Smooth, level, or regular
- Can be divided by 2; ending in 2, 4, 6, 8, or 0
- At a regular, equally steady manner
- Remaining steady and unchanging
- adverb
- (When this is surprising) as well; too
- (Used to compare two things/stress the difference)
- verb
- To make something level; to flatten
- To make something equal
eventually
US / ɪˈventʃuəli /
•UK / ɪˈvɛntʃuəli /
- adverb
- After a long time; after many attempts; in the end
impact
US / 'ɪmpækt /
•UK / ˈɪmˌpækt /
- noun
- A striking effect or result to hit with force
- Very strong influence
- Act or force of one thing hitting something else
- verb
- To hit or strike someone or something with force
like
US / laɪk /
•UK / laɪk /
- adjecitve
- Being equal in status or kind to something else
- Similar; the same
- adverb
- For example
- preposition
- Used as a filler; used to ad emphasis
- In a way similar to the way something is done
- Such as; for example
- verb
- To want to
- To find something pleasing; to prefer something
people
US / 'pi:pl /
•UK / ˈpipəl /
- noun
- Persons sharing culture, country, background, etc.
- Men, Women, Children
reaction
US / rɪ'ækʃn /
•UK / riˈækʃən /
- noun
- Bodily response to a drug or something eaten
- Feeling or action in response to something
what
US / wɒt /
•UK / hwɑt, hwʌt, wɔt, wʌt,hwət, wət /
- pronoun
- Thing or things that; the same kind as
- Used to emphasize something you are about to say
- adjecitve
- Used to refer to a particular amount, or number
- Used to place emphasis on a particular quality
- adverb
- To a certain degree
- determiner
- Question words used for asking for information
- exclamation
- Used to express excitement, shock, or surprise
- Used to ask people to repeat something they said
that
US / ðæt /
•UK / ðæt, ðət /
- adjecitve
- The person or thing being talked about
- Used to identify something both the speakers know
- adverb
- Used to reinforce adjectives and adverbs
- To such a degree
- conjunction
- Used to connect a noun clause
- Used to introduce an adverbial clause
- Used to introduce a noun clause
- determiner
- Used as a noun to refer to something
- pronoun
- Referring an object far away
- Used to refer to the relative pronoun ‘which’
element
US / 'elɪmənt /
•UK / ˈɛləmənt /
- noun
- Essential or particular part of something
first
US / fɜ:st /
•UK / fɚst /
- adjecitve
- 1st; Coming before all others in time or place
- noun
- Something that has not happened before
- Position of the winner of a competition
get
US / ɡet /
•UK / ɡɛt /
- verb
- To become affected by illness or disease
- To begin to feel or understand an emotion or idea
- To send or bring someone or something home, etc.
- To go somewhere to obtain something
- To (cause to) do a particular thing
- To obtain, receive or be given something
- To currently have
- To prepare for use
- To understand something being said or read
curl
US / kɜ:l /
•UK / kɚrl /
- noun
- Something that has the shape of a curve or ring
- verb
- To form something into a round or curved shape
- To become curved around the edges
growth
US / grəʊθ /
•UK / groʊθ /
- noun
- Improvement, development in a skill over time
- A mass on the skin or body part related to illness
- Act of growing
jump
US / dʒʌmp /
•UK / dʒʌmp /
- noun
- Large sudden increase
- An act of springing into the air
- Bar or other thing that is jumped over
- A sudden movement due to surprise
- verb
- To attack someone suddenly
- To push your body into the air with your legs
- To suddenly decide to do something
- To make a sudden movement due to surprise
resistance
US / rɪ'zɪstəns /
•UK / rɪˈzɪstəns /
- noun
- Force that stops or slows movement of something
- Refusal to accept something new or different
right
US / raɪt /
•UK / raɪt /
- adjecitve
- Correct or true
- The south side of you looking at the rising sun
- adverb
- Exactly in a place or time
- Being appropriate for a particular event
- In a straight or direct manner
- noun
- Something you are legally or morally allowed to do
- Ideal of what is just and good
- Political view based on conservatism
- verb
- To fix something previously wrong or unjust
- To make upright, as a boat that has turned over
absolutely
US / ˈæbsəlu:tli /
•UK / ˈæbsəˌlutli, ˌæbsəˈlutli /
- adverb
- Completely; totally; very
bicep
US / baɪ'sep /
•UK / baɪ'sep /
- noun
- Muscle of the front upper arm
case
US / keɪs /
•UK / kes /
- noun
- Container used to carry things, e.g. clothes
- Set of facts about a crime
- Set of facts about an event
- Example or instance of something
- verb
- To find out about a place, as in planning to steal
great
US / ɡreɪt /
•UK / ɡret /
- adjecitve
- Very large in size
- Very important
- Very good; fantastic; wonderful
- adverb
- Very good; better than before
- noun
- Successful and well-admired person
enough
US / ɪˈnʌf /
•UK / ɪˈnʌf /
- adjecitve
- Sufficient to answer the need
- adverb
- To a satisfactory degree
- pronoun
- Equal to what is needed; as much as required
- Adequate number or amount
find
US / faɪnd /
•UK / faɪnd /
- noun
- Object discovered by chance
- Things that have been discovered from searching
- verb
- To become aware of something that is happening
- To discover or meet by chance
- To decide if someone is guilty of a crime, or not
- To learn through study, research, or effort
- To discover something by looking for it
mean
US / mi:n /
•UK / min /
- adjecitve
- Being good at
- Nasty; unkind
- Not liking to spend money; cheap; stingy
- noun
- Average of a set of numbers
- verb
- To express a particular idea or thought
- To intend to do something in particular
- To have a particular meaning or value
proper
US / 'prɒpə(r) /
•UK / ˈprɑpɚ /
- adjecitve
- Correct according to social or moral rules
physiology
US / ˌfɪziˈɒlədʒi /
•UK / ˌfɪziˈɑ:lədʒi /
- noun
- Ways in which the parts of a living thing operate
supplement
US / 'sʌplɪmənt /
•UK / ˈsʌpləmənt /
- noun
- Added extra to support or make something complete
- Vitamins, etc. added to diet for health reasons
- Additional section, e.g. of a newspaper
- verb
- To add extra to support or make something complete
type
US / taɪp /
•UK / taɪp /
- noun
- Printed letters or blocks used for printing them
- Group of things or people sharing common features
- verb
- To identify something belonging to a group
- To write by touching keys on a keyboard
watch
US / wɒtʃ /
•UK / wɑtʃ /
- noun
- Period of time someone is responsible for guarding
- Device you wear on your wrist that shows the time
- Official warning statement, e.g. of bad weather
- verb
- To keep in check, manage, or control something
- To look at something for entertainment, e.g. TV
- To guard a place or people; protect child, etc.
- To look at carefully to work out what is happening
- To protect and care for someone or something
adjacent
US / əˈdʒeɪsnt /
•UK / əˈdʒesənt /
- adjecitve
- Being close or near to a border, wall, or point
each
US / i:tʃ /
•UK / itʃ /
- determiner
- Every one of two or more things
- pronoun
- Per one person or thing
example
US / ɪgˈzɑ:mpl /
•UK / ɪɡˈzæmpəl /
- noun
- Thing, person which represents a category
twice
US / twaɪs /
•UK / twaɪs /
- adverb
- Two times
comment
US / 'kɒment /
•UK / ˈkɑmɛnt /
- noun
- Something you say, giving an opinion; remark
- verb
- To say something that gives your opinion
force
US / fɔ:s /
•UK / fɔrs, fors /
- noun
- Group of persons trained for military action; army
- Pressure; attraction
- The use of physical strength/violence to persuade
- verb
- To use physical strength or violence to persuade
include
US / ɪnˈklu:d /
•UK / ɪnˈklud /
- verb
- To make someone, something part of a group
step
US / step /
•UK / stɛp /
- noun
- Movement done as part of a particular dance
- Distance covered by one movement of a leg; stride
- One part or stage in a process
- Sound made by the feet while walking; footstep
- Flat horizontal piece that forms stairs
- verb
- To raise and moving the foot to put it down
then
US / ðen /
•UK / ðɛn /
- adverb
- A time that is not now
- Following another thing in time or arrangement
- Following on reasonably from what was just stated
- At that time, not now
bunch
US / bʌntʃ /
•UK / bʌntʃ /
- noun
- A group of things of the same kind
- verb
- To group people or things closely together
- (Cloth) to gather/be gathered together in folds
dwindle
US / 'dwɪndl /
•UK / ˈdwɪndl /
- verb
- To make or become less or smaller gradually
tell
US / tel /
•UK / tɛl /
- verb
- To (strongly) advise a person to do something
- To be able to guess
- To say or communicate information to someone
- To inform, but without speaking; indicate
- To have a negative effect on someone
- To order someone to do something; command
- To recognize something based on certain signs
- To report something to an authority
- To explain something or teach someone something
phase
US / feɪz /
•UK / fez /
- noun
- Different stages of the moon from new to full
- Distinct part or step in a process
- One stage of a process or series of stages
- verb
- To make happen in a gradual ordered way
anything
US / ˈeniθɪŋ /
•UK / ˈɛniˌθɪŋ /
- pronoun
- A thing of any kind
along
US / əˈlɒŋ /
•UK / əˈlɔ:ŋ /
- adverb
- As a companion; taken with someone
- preposition
- At a point on a line
from
US / frəm /
•UK / frʌm, frɑm,frəm /
- preposition
- Starting at a particular place, time or level
form
US / fɔ:m /
•UK / fɔrm /
- noun
- Sports team or person's current winning record
- Document you complete when making an application
- Visible shape or style; type; kind
- verb
- To organize something such as a club or group
- To develop; to come into a shape or substance
- To make something into a particular shape
out
US / aʊt /
•UK / aʊt /
- adverb
- No longer stylish (e.g. fashion)
- Away from home, business, or the usual place
- In a direction/movement away from inside or center
- noun
- Act when a batter cannot continue playing
- verb
- To tell people a secret
over
US / 'əʊvə(r) /
•UK / ˈovɚ /
- adverb
- Finished; no longer happening
- Towards the ground/away from a standing position
- noun
- A set of six consecutive balls bowled in cricket
- other
- Finished
- preposition
- Showing the relation when a thing is above another
- On or covering something
- Above or across something
- More than you need
- From one side to the other
- In the direction of; toward
share
US / ʃeə(r) /
•UK / ʃɛr /
- noun
- Part-ownership in a property, business or company
- Part of a company you own, shown by a certificate
- verb
- To divide something between two or more people
- To allow others to use your things equally
- To give information, etc. to someone
any
US / 'enɪ /
•UK / ˈɛni /
- adjecitve
- One, or some, no matter which
- pronoun
- One (thing) of many; some
come
US / kʌm /
•UK / kʌm /
- verb
- To arrive at a place
- (Of mail) to be delivered
- To move toward someone; go with someone
- To reach a certain point or state
decide
US / dɪ'saɪd /
•UK / dɪˈsaɪd /
- verb
- To make a choice or choose after thinking about it
- To make a legal judgment in court
- to affect the result of something
help
US / help /
•UK / hɛlp /
- noun
- Something given to enable a person to do something
- Assistance given to someone in need
- Someone who makes something easier or possible
- verb
- To act to enable a person to do something; assist
- To make something better or less difficult
early
US / ˈɜ:li /
•UK / ˈɜ:rli /
- adjecitve
- Happening or appearing before
- adverb
- Coming/happening before others in a time sequence
- Happening sooner than expected
most
US / məʊst /
•UK / most /
- adverb
- Very; extremely
- Greatest possible degree
- pronoun
- Nearly all of something
finally
US / ˈfaɪnəli /
•UK / ˈfaɪnəli /
- adverb
- used especially at the beginning of a sentence to introduce the last point or idea
- After a long time or some difficulty
name
US / neɪm /
•UK / nem /
- noun
- What something or someone is called
- verb
- To state what someone is called, e.g. John
something
US / ˈsʌmθɪŋ /
•UK / ˈsʌmθɪŋ /
- adverb
- In some degree or measure
- noun
- a person or thing of some value or consequence
- pronoun
- Thing that is not yet known or named
- Approximately
join
US / dʒɔɪn /
•UK / dʒɔɪn /
- verb
- To bring something close to another, to become one
- To become a member of
- To participate in an activity with others
only
US / ˈəunli /
•UK / ˈonli /
- adverb
- Just one; just that amount or thing; not more than
- Not very important or serious
- Just that type of thing, person
- Short time ago; not before a certain time
- conjunction
- Except; but
sucker
US / ˈsʌkə(r) /
•UK / ˈsʌkɚ /
- noun
- Part of an animal used for holding onto surfaces
- Someone who is easily fooled
two
US / tu: /
•UK / tu /
- number
- 2
another
US / əˈnʌðə(r) /
•UK / əˈnʌðɚ /
- adjecitve
- One more, but not this
- determiner
- One more added
- pronoun
- One more (thing)
compensate
US / ˈkɒmpenseɪt /
•UK / ˈkɑ:mpenseɪt /
- verb
- To give (money) to as a form of correcting a loss
continuous
US / kənˈtɪnjuəs /
•UK / kənˈtɪnjuəs /
- adjecitve
- Happening, existing, or performed without stops
call
US / kɔ:l /
•UK / kɔl /
- noun
- A order or request for action
- The sound an animal makes, often when in danger
- A correct prediction, e.g. a decision in a game
- A short visit to a place or person
- A decision by a referee or umpire in a game
- verb
- To make a request or order for action
- (Animal) to make sounds to warn of danger
- To announce the date of an election
- To make a judgment about something
- To give someone or something a name
- To guess in advance the result or outcome
- To visit a place or person for a short time
- To phone someone
- To speak, announce or shout in a loud voice
cross
US / krɒs /
•UK / krɔs, krɑs /
- adjecitve
- Angry and upset
- From one side of something to the other
- noun
- (Of animals) mixture of breeds in one animal
- Person's name
- verb
- To put one thing over another e.g. arms
- To breed one type of animal or plant with another
- To not to agree with someone; oppose
- To go from one side of something to the other
- To meet at one point
far
US / fɑ:(r) /
•UK / fɑr /
- adjecitve
- A long way away
- Being a long way away
- adverb
- To a large degree or extent
swiss
US / swɪs /
•UK / swɪs /
- noun
- Person from Switzerland
- other
- People or things from Switzerland
where
US / hwɛə /
•UK / hwɛr, wɛr /
- conjunction
- At or in the place which
- In whatever place
- pronoun
- Word you use to ask the location of something
base
US / beɪs /
•UK / bes /
- noun
- Place military personnel live, train, and operate
- Bottom part of an object that touches a surface
- Unit of counting, e.g. 10 for counting
- Most important idea or ingredient to add others
- Origin or start from which something came
- Main place where an organization or a person works
- verb
- To use as the starting point or origin for
- To have as the main location for (company, etc.)
and
US / ənd /
•UK / ənd, ən,ænd /
- conjunction
- Used to refer to two or more things
- Plus; in addition; on top of that
- Used to introduce an action that follows another
back
US / bæk /
•UK / bæk /
- adjecitve
- Farthest from the front e.g. in a classroom
- adverb
- Have returned to a place you were before
- noun
- The part of a chair that the upper body leans upon
- Location at the rear of something
- The reverse of side something
- Area on the rear of your body
- verb
- To bet money on something
- To go backwards in a car
- To support and encourage someone or some cause
funky
US / fʌŋkɪ /
•UK / ˈfʌŋki /
- adjecitve
- Offbeat; fashionable
guy
US / ɡaɪ /
•UK / ɡaɪ /
- noun
- Man; boy; any person
hope
US / həʊp /
•UK / hop /
- noun
- When you wish something will happen; what you wish
- verb
- To expect and want something to happen
lot
US / lɒt /
•UK / lɑt /
- noun
- What happens to a person in life from chance; fate
- A group of people seen together
- Item for sale at an auction
- Small area of land used for a purpose e.g. parking
raise
US / reɪz /
•UK / rez /
- noun
- Increase in a bet above another when playing cards
- Pay increase
- verb
- To increase a bet above another when playing cards
- To gather donations for a cause or charity
- To bring up and educate a child to maturity
- To bring a dead person to life
- To increase a quantity, size, intensity or price
- To lift (e.g. your hand) to a higher position
- To mention a topic /issue for discussion; bring up
- To increase (salary, etc.)
- To grow or care for plants or animals
quickly
US / ˈkwɪkli /
•UK / ˈkwɪklɪ /
- adverb
- Without taking a lot of time; fast
positively
US / ˈpɒzətɪvli /
•UK / ˈpɑ:zətɪvli /
- adverb
- In a manner showing agreement or support for
- Definitely or certainly
- In a good, beneficial way
contraction
US / kənˈtrækʃn /
•UK / kənˈtrækʃən /
- noun
- Process of becoming smaller in length/size
- Involuntary, often painful tightening of a muscle
- Shortened form of words by omitting letters
weak
US / wi:k /
•UK / wik /
- adjecitve
- Not having a strong character
- Less valuable compared to money of other countries
- Ineffective; unconvincing; not strong
- Having little power or ability
- Not having the necessary or proper amount
- Having little power; not strong; easy to break
- (Of a drink) having lots of water and little taste
behind
US / bɪˈhaɪnd /
•UK / bɪˈhaɪnd /
- adjecitve
- Concerning a later or slower time than expected
- Being in a losing position in a sporting event
- Being in the past; old fashioned
- adverb
- Remaining
- noun
- The part of the body that one sits on
- preposition
- At or toward the back of someone or something
- Supporting or helping someone
disadvantage
US / ˌdɪsədˈvɑ:ntɪdʒ /
•UK / ˌdɪsədˈvæntɪdʒ /
- noun
- A negative point; a downside; difficulty
enjoy
US / ɪnˈdʒɔɪ /
•UK / ɛnˈdʒɔɪ /
- verb
- To take pleasure in something
elderly
US / ˈeldəli /
•UK / ˈeldərli /
- adjecitve
- Being very old
know
US / nəʊ /
•UK / noʊ /
- verb
- To be familiar with a person or place, thing
- To feel sure or be convinced about something
- To discover or be aware of something
- To be able to distinguish
- To have knowledge of things
moment
US / 'məʊmənt /
•UK / 'moʊmənt /
- noun
- Very short or brief period of time
- A particular period in time
group
US / ɡru:p /
•UK / ɡrup /
- noun
- Two or more musicians who play music together
- Number of people or things gathered together
- verb
- To combine or collect objects or people together
center
US / 'sentə /
•UK / ˈsɛntɚ /
- noun
- Community place people go health or social reasons
- Place in the middle of something
- Person or thing that is attracting attention
- verb
- To direct focus toward something
end
US / end /
•UK / ɛnd /
- noun
- The point where a process or activity stops
- A point that marks the limit of something; finish
- Goal or desired result
- The tip, edge or limit of something
- verb
- To be the last part of something
flex
US / fleks /
•UK / flɛks /
- verb
- To move a part of the body to stretch muscles
before
US / bɪˈfɔ:(r) /
•UK / bɪˈfɔr,-ˈfor /
- adverb
- At a time earlier than the present; previously
- conjunction
- In advance of something happening
- preposition
- In front of someone or something
almost
US / 'ɔ:lməʊst /
•UK / ˈɔlˌmost, ɔlˈmost /
- adverb
- Only a little less than, nearly, not quite
exercise
US / 'eksəsaɪz /
•UK / ˈɛksɚˌsaɪz /
- noun
- Physical activity to increase health and strength
- Set of questions in a text book
- verb
- To work out to become stronger and healthier
- To retain your ability or practice your skills
feasible
US / ˈfi:zəbl /
•UK / ˈfizəbəl /
- adjecitve
- Possible; that you can believe will work/succeed
have
US / həv /
•UK / hæv /
- verb
- To drink, smoke, eat or use something
- To experience the effects of something
- To organize an event, or join in an activity
- To own, possess, or hold something
- To cause to happen or produce a particular effect
part
US / pɑ:t /
•UK / pɑ:rt /
- adjecitve
- To some degree; half; not fully
- noun
- Division of a book
- Ratio of something, e.g. 3 of gin, 1 of tonic
- A line in a person's hair, made with a comb
- Character an actor plays on stage, movie, or TV
- Some, but not all of a specific thing
- Role in causing something to happen
- verb
- To make a line in a person's hair, by using a comb
- To move two things apart creating a space
- To leave someone, or to break off a relationship
low
US / ləʊ /
•UK / lo /
- adjecitve
- Having a small quantity, supply, or amount
- Being unhappy or unpleasant in attitude
- Not high; being near the ground, or bottom
- (Of a voice, sound) being soft; quiet
- noun
- Situation of not having a lot of something
onto
US / ˈɒntə /
•UK / ˈɑnˌtu, -tə, ˈɔn- /
- preposition
- Towards a certain direction/into a certain area
see
US / si: /
•UK / si /
- verb
- To go on a date with someone
- To predict whether something is, or will be true
- To understand what someone says
- To use your eyes to look at something
- To visit a place often for sightseeing or pleasure
- To visit or meet with someone
- To find out by waiting or looking
- To watch (a game, movie or TV show)
fibre
US / ˈfaɪbə(r) /
•UK / ˈfaɪbɚ /
- noun
- Thin natural thread that can be used to make yarn
muscle
US / 'mʌsl /
•UK / ˈmʌsəl /
- noun
- Physical power
- Body tissue that moves parts of the body
- verb
- To use or muscles of force to get what you want
via
US / ˈvaɪə /
•UK / ˈvaɪə, ˈviə /
- preposition
- By the means of using something
- By going through, by way of
with
US / wɪð /
•UK / wɪð, wɪθ /
- preposition
- As an employee of a certain company
- Against something or someone
- By using something as a means
- Due to; because of
- Including
- Possessing as a feature
- Related to
- (Of the manner/attitude by which you do something)
- Used to express that people or things are together
between
US / bɪˈtwi:n /
•UK / bɪˈtwin /
- preposition
- From one person, thing, or place, to another
- In the space that separates two objects
- Among two or more people who share something
chart
US / tʃɑ:t /
•UK / tʃɑ:rt /
- noun
- Drawing showing information in a clear way
- Map of the sea or stars
- verb
- To make a plan for future action
- To make a map of
- To keep a record of developments over time
device
US / dɪˈvaɪs /
•UK / dɪˈvaɪs /
- noun
- Object, machine, or equipment for a specific use
- Method of doing something; a way
neither
US / ˈnaɪðə(r) /
•UK / ˈniðɚ, ˈnaɪ- /
- adjecitve
- Not one or the other not either none of two things
- adverb
- Similarly not, also not
- conjunction
- Not in either case
- determiner
- Not one or the other
- pronoun
- Not either one
optimal
US / ˈɒptɪməl /
•UK / ˈɑptəməl /
- adjecitve
- Best or most desirable; best possible
they
US / ðeɪ /
•UK / ðe /
- pronoun
- Two or more people, animals, or things
volume
US / ˈvɒlju:m /
•UK / ˈvɑljum, -jəm /
- noun
- Number or amount of something e.g. sales
- Amount of space that something takes up
- One book that is part of a set of books
- Level of sound produced by radio or television
very
US / 'verɪ /
•UK / ˈvɛri /
- adjecitve
- Concerning a large degree or amount
- adverb
- A lot; much; many
- Used to stress or emphasize a noun
all
US / ɔ:l /
•UK / ɔl /
- adverb
- Completely; totally
- determiner
- Being every one of something
- pronoun
- 100% of something; the complete amount
its
US / ɪts /
•UK / ɪts /
- adjecitve
- Referring to or belonging to ‘it’
- determiner
- Of something; belonging or related to something
- other
- Possessive form of “it”
produce
US / prə'dju:s /
•UK / prəˈdus, -ˈdjus, pro- /
- noun
- Fresh foods such as fruits and vegetables
- verb
- To grow something naturally
- To make something appear
- To manufacture something using machines
- To control the making a movie or television show
super
US / ˈsu:pə(r) /
•UK / ˈsupɚ /
- adjecitve
- Of the highest quality; great; marvelous
top
US / tɒp /
•UK / tɑp /
- adjecitve
- Being good or great; excellent
- Being the most in degree or quality
- noun
- Item of clothing covering shoulders to waist, hips
- A cover or lid
- Part (e.g. road) that is the furthest away
- Highest or upper part or point of something
- Best or highest status or position
- Flat upper surface or edge of an object
- Child's toy that spins on its point
- Upper section or leaves of fruits and vegetables
- Winning in a sport or contest
- verb
- To be higher or larger than a specific value
- To arrive at the highest point of something
- To put a cover or layer or over something
- To kill; murder
- To hold the highest position on a list
- To be more important, successful or better than
- To beat someone or win at a game
change
US / tʃeɪndʒ /
•UK / tʃendʒ /
- noun
- Exchange of one set of clothes for another
- Money in the form of coins instead of paper
- Money returned after giving too much
- Act of making or becoming something else
- verb
- To exchange one set of clothes for another
- To exchange one kind of money for another
- To replace something with another thing
- To make or become something else
- To go from one train, bus, etc. and go to another
hold
US / həʊld /
•UK / hold /
- noun
- Section of a ship or plane used for storing things
- Influence or power held over someone
- Place of support for hands or feet when climbing
- verb
- To agree to keep something for someone
- To have the capacity to support/contain something
- To control an area and protect it from attack
- To not allow someone to leave a place
- To cause an event to happen at a place or time
- To use hands or arms to carry or keep something
- To have a specific quality or property
- To keep an image, belief or feeling in your mind
- To have or own something
- To wait before being able to talk on the phone
- To limit the movement of someone in a sport
result
US / rɪ'zʌlt /
•UK / rɪˈzʌlt /
- noun
- Something produced through tests or experiments
- Final score of a competition, election or game
- verb
- To be the outcome of other causes and effects
show
US / ʃəʊ /
•UK / ʃo /
- noun
- False display of love, emotion or action
- An event for displaying or promoting goods
- Play, opera or theater production
- Presentation that is broadcast on TV or radio
- verb
- To be easily seen or displayed
- To display your emotions or feelings
- To let someone see something; display
- To explain or teach how something is done
- To lead someone somewhere; point them to something
- To prove something to be true, correct
- To reveal or allow something to be seen
space
US / speɪs /
•UK / spes /
- noun
- Empty area kept for a specific reason, like a car
- Empty area with nothing in it
- Area in the sky where the stars are
- Area between written words on a page
- verb
- To make a certain distance or time between
theory
US / ˈθiəri /
•UK / ˈθiəri, ˈθɪri /
- noun
- Ideas or principles that explain facts or events
bit
US / bɪt /
•UK / bɪt /
- noun
- Device put in a horse's mouth to control it
- Small piece of something
- verb
- (E.g. of fish) to take bait and be caught
elbow
US / 'elbəʊ /
•UK / ˈɛlˌbo /
- noun
- Middle part of the arm, which bends
- verb
- To push another person with the side of your arm
look
US / lʊk /
•UK / lʊk /
- noun
- Person's beauty or physical attractiveness
- Particular style of dress, clothes, or appearance
- The way someone, something appears to be
- Act of searching for or examining something
- verb
- To appear to be; seem
thank
US / θæŋk /
•UK / θæŋk /
- verb
- To tell someone you are grateful to them
add
US / æd /
•UK / æd /
- verb
- To include as well
- To put two things or numbers together, e.g. 2+2
take
US / teɪk /
•UK / tek /
- noun
- Filming of a single scene for TV or the movies
- verb
- To accept something that is offered
- To use a method of traveling, e.g. a bus or train
- To use a camera to make (a photo)
- To pick up something and go away with it
- To study a subject in school
- To attempt to pass (an exam)
- To require a certain amount of time, money, space
build
US / bɪld /
•UK / bɪld /
- noun
- Your physical shape; physique
- verb
- To establish e.g. a reputation, over time
- To construct a house, office, factory
confused
US / kənˈfju:zd /
•UK / kənˈfjuzd /
- adjecitve
- Being hard to understand
- verb
- To make something unclear or hard to understand
gain
US / ɡeɪn /
•UK / ɡen /
- noun
- An increase in something, such as weight
- verb
- To increase in something, such as weight
- To get something wanted, needed or valued
heavy
US / 'hevɪ /
•UK / ˈhɛvi /
- adjecitve
- Greater in amount, degree, or severity than usual
- Involving serious or strong emotions
- Having a lot of weight
confusing
US / kənˈfju:zɪŋ /
•UK / kənˈfjuzɪŋ /
- adjecitve
- Being hard to understand
- verb
- To make something unclear or hard to understand
movement
US / ˈmu:vmənt /
•UK / ˈmuvmənt /
- noun
- Part of a piece of classical music
- Group with a shared interest or goal
- Group sharing the same idea to change society, art
- Action you do when exercising, e.g. in a gym
- Part of a piece of music
length
US / leŋθ /
•UK / leŋθ /
- noun
- Distance from one end of a pool to the other
- Measurement of distance or of time
pretty
US / 'prɪtɪ /
•UK / ˈprɪti /
- adjecitve
- Being attractive to the eye in a simple way
- adverb
- Very; to a great degree
slack
US / slæk /
•UK / slæk /
- noun
- Condition of being looser or not tight
due
US / dju: /
•UK / du, dju /
- adjecitve
- When something is required or expected
- Owed to a person as a right
- noun
- Something you deserve; something you can expect
dumbbells
US / /
•UK / /
- other
huge
US / hju:dʒ /
•UK / hjudʒ /
- adjecitve
- Very very large
move
US / mu:v /
•UK / muv /
- noun
- Act of moving a playing piece in chess, etc.
- An action; doing something
- Step taken to achieve a goal
- verb
- To cause someone to have certain emotions
- To cause something to change to a different place
- To change where people live or a business operates
- To take action to do or achieve something
their
US / ðɛː /
•UK / ðer /
- determiner
- Belonging to them
way
US / weɪ /
•UK / we /
- adverb
- Used to emphasize the amount of something
- noun
- Particular aspect of something being thought about
- One of various choices that could be made
- Particular existing condition or state
- (Often long) distance or length of time
- How something is done
- Route to go to a place
- Small street
- Usual behavior, emotions or habits of someone
yes
US / jes /
•UK / jɛs /
- adverb
- Way to say you agree or will do something
useful
US / ˈju:sfl /
•UK / ˈjusfəl /
- adjecitve
- That can help with a particular task
band
US / bænd /
•UK / bænd /
- noun
- Group of people who work together e.g. play music
- Thin piece of material that wraps around something
- verb
- To come together to work on a project
- To tie things together using string or rope
follow
US / ˈfɔləu /
•UK / ˈfɑlo /
- verb
- To come after someone; be guided by someone
- To support someone, e.g. singer or comedian
- To be the logical result of something
- To happen after something else happens
- To believe a set of values or a moral teacher
- To understand something happening or being said
less
US / les /
•UK / lɛs /
- adjecitve
- Smaller in amount or degree
- adverb
- To a smaller degree
- noun
- A smaller amount
- preposition
- With the subtraction of
alone
US / ə'ləʊn /
•UK / əˈlon /
- adjecitve
- Apart from others
- Without equal
- adverb
- Without anyone or anything else
let
US / let /
•UK / lɛt /
- verb
- To allow someone to do something
- Introducing a suggestion to do something together
- To rent a house, etc. to others
little
US / 'lɪtl /
•UK / ˈlɪtl /
- adjecitve
- Being short in length of time
- Not great in size, amount, or degree; small
- Being very young or younger than others
- adverb
- By an amount or degree that is not very much
- Not often; rarely
- noun
- A person's name
the
US / ðə /
•UK / ðə /
- article
- Used to refer to something already mentioned
- Used to show there is only one of something
- determiner
- Used to describe all of a family
vary
US / ˈveəri /
•UK / ˈveri /
- verb
- To change something and make it different
- To be changeable, both up and down
lucky
US / 'lʌkɪ /
•UK / ˈlʌki /
- adjecitve
- Fortunate; having good things happen by chance
into
US / 'ɪntə /
•UK / ˈɪntu /
- preposition
- Moving or going inside something
- In the same direction as; in the direction of
- So as to become; taking the state of
one
US / wʌn /
•UK / wʌn /
- pronoun
- You; we; people in general; someone
- The thing or person previously referred to
- adjecitve
- Used to refer to people generally
- Being a strong example of (something mentioned)
- number
- Number 1
other
US / 'ʌðə(r) /
•UK / ˈʌðər /
- adjecitve
- A thing different from that mentioned
- determiner
- (Something) else; not the first (one)
- pronoun
- Being the one and only thing of that category
power
US / 'paʊə(r) /
•UK / ˈpaʊɚ /
- noun
- Legal or official right to perform certain actions
- Ability to move forcefully and quickly
- Energy of something (e.g. electricity or fuel)
- Mathematical way to multiply a number
- Condition of being in political control
- Physical force, energy, and strength
- verb
- To give energy to something, e.g. by electricity
- To move something forcefully and quickly
pull
US / pʊl /
•UK / pʊl /
- noun
- Act of breathing in smoke, as from a pipe
- Force something has that draws other things to it
- Using your hands to move something to you
- verb
- To breathe in smoke, as from a pipe
- To hold something and move it toward you
- To remove something by force
strength
US / streŋθ /
•UK / strɛŋkθ, strɛŋθ, strɛnθ /
- noun
- Condition of being strong
than
US / ðən /
•UK / ðən /
- conjunction
- Used to compare two things that are not equal
contact
US / 'kɒntækt /
•UK / ˈkɑnˌtækt /
- adjecitve
- Touching or feeling something
- noun
- Touching or feeling something
- Object that allows electricity to run through it
- Communication with someone or something
- People who can give you information, introductions
- verb
- To get in touch with someone
bridge
US / brɪdʒ /
•UK / brɪdʒ /
- noun
- Structure built over river, road so you can cross
- verb
- To make a link between; bring together
make
US / meɪk /
•UK / mek /
- noun
- Product made by a particular company; brand
- verb
- To arrange or prepare something e.g. dinner
- To get to (a place) on time
- To gain the status of (teacher, lawyer, etc.)
- To create something by putting things together
- To earn a certain amount of money at a job
- To cause or force a person to do something
- To cause something to happen or be formed
run
US / rʌn /
•UK / rʌn /
- noun
- Journey between two places made by ship or car
- Series of similar things or successes and failures
- Act of running; exercise of running
- verb
- To depart or travel according to a schedule
- To cause an animal to move in a certain direction
- (Of an engine) to be operating
- To start or use a computer program
- To flow in a certain direction, like a liquid
- To manage or operate a business
- To operate or drive something
- (Of a road) to go from one place to another
- To move your legs faster than walking
pump
US / pʌmp /
•UK / pʌmp /
- noun
- A device more moving liquids
- Light woman's shoe
- verb
- To make liquid or gas flow in a particular direction
- To make water/other liquid move using a machine
- To move in or out, or up and down quickly
- asking for information in an indirect way
arm
US / ɑ:m /
•UK / ɑrm /
- noun
- Part of your body from your shoulder to your hand
- A branch of another object e.g. company
- The side part of a chair where your arms go
- The influence or power an authority has
- verb
- To activate a weapon or bomb for use
- To give a gun or other weapon to a person or group
may
US / meɪ /
•UK / me /
- noun
- 5th month of the year
- other
- Used to express a desire
- Expresses permission, possibility or probability
- Used to show that a thing could be true
this
US / ðɪs /
•UK / ðɪs /
- adjecitve
- Used to indicate something already been discussed
- Used to indicate something happening around now
- adverb
- An indication by a physical motion or gesture
- A specific amount of
- determiner
- Person, thing, or idea near you
- pronoun
- Person, thing that has already been discussed
biomechanic
US / /
•UK / /
- adjective
- Employing the acting technique of biomechanics; relating to this technique. Now chiefly historical.
- = "biomechanical".
level
US / 'levl /
•UK / ˈlɛvəl /
- adjecitve
- (Sports) equal to another
- Being steady and determined (e.g. a voice)
- noun
- Specific height of something
- Amount of ability you have compared to others
- Floor or deck within a building
- Tool used to determine if something is lying flat
- verb
- To aim a gun at someone
- To destroy a building; flatten an area completely
- To make things flat or even
- To make a score equal to another, in sports
man
US / mæn /
•UK / mæn /
- noun
- Humans in general, including male and female
- An adult male human being
- Male who acts in a masculine way; not like a woman
- verb
- To control or operate (a machine); be in charge of
- To operate a machine (a boat, etc.)
physical
US / ˈfɪzɪkl /
•UK / ˈfɪzɪkəl /
- adjecitve
- Concerning the body of a person
- Concerning things that can be seen or touched
- noun
- Health check at the doctors' or hospital
workout
US / ˈwɜ:kaʊt /
•UK / ˈwə:kˌaʊt /
- noun
- Energetic exercise
also
US / 'ɔ:lsəʊ /
•UK / ˈɔlso /
- adverb
- In addition; too; in a similar way
maximal
US / ˈmæksɪml /
•UK / ˈmæksəməl /
- adjecitve
- Most or best possible
slide
US / slaɪd /
•UK / slaɪd /
- noun
- Part of machines that slides backward and forward
- Reduction in amount, price, quality
- Metal or plastic device, used to hold back hair
- Piece of glass to view object on using microscope
- Action of moving by means of sliding
- Sudden unexpected fall of mud or rock down a hill
- Small piece of film with a photo on it
- A child's play apparatus in a park for sliding
- A backless shoe with an open toe
- A slip on something wet or slippery
- verb
- To pass or move smoothly and rapidly into or out
- To grow increasingly worse over time
- To move smoothly and rapidly over a surface
- (Mud or rock) to fall down a hill
- To secretly pass something into or out of
- To slip on something wet or slippery
simply
US / ˈsɪmpli /
•UK / ˈsɪmpli /
- adverb
- In an easy or clear manner
year
US / jə: /
•UK / jɪr /
- noun
- Unit of time equal to 12 months or 365 or 366 days
- Used to refer to the age of a person
you
US / jʊ /
•UK / ju /
- pronoun
- Person someone is speaking or writing to
- Person or people in general
axis
US / ˈæksɪs /
•UK / ˈæksɪs /
- noun
- A line about which a rotating body turns
respond
US / rɪ'spɒnd /
•UK / rɪˈspɑnd /
- verb
- To answer something or someone
- To have a good reaction to e.g. medical treatment
science
US / 'saɪəns /
•UK / ˈsaɪəns /
- noun
- Study of the physical world, based on facts
stimulus
US / ˈstɪmjələs /
•UK / ˈstɪmjələs /
- noun
- Something that causes a change
patent
US / ˈpætnt /
•UK / ˈpætnt /
- adjecitve
- (E.g. of a lie) clear and obvious what it is
- noun
- Legal protection for inventions or ideas
- verb
- To obtain legal protection for inventions or ideas
side
US / saɪd /
•UK / saɪd /
- adjecitve
- In addition to the central or most important thing
- Next to, or very close to, the right or left of
- noun
- Position or opinion that is opposite to another
- Right or left part of a person's body
- Feature of someone's personality
- Straight edge of an object
- One of two or more groups fighting each other
- verb
- To decide to agree with one point, not the other
too
US / tu: /
•UK / tu /
- adverb
- In addition, also; with emphasis
- Say that something is more than you want
beautiful
US / 'bju:tɪfl /
•UK / ˈbjutəfəl /
- adjecitve
- Having dome something well
- Being very attractive or appealing physically
popular
US / ˈpɒpjələ(r) /
•UK / ˈpɑ:pjələ(r) /
- adjecitve
- Liked or enjoyed by many people
straight
US / streɪt /
•UK / stret /
- adjecitve
- Not having curves, bends, or angles
- Not gay; heterosexual
- honest and direct
- adverb
- in a line; immediately; honestly and directly
actually
US / ˈæktʃuəli /
•UK / ˈæktʃuəli /
- adverb
- Used to add new (often different) information
confidently
US / 'kɒnfədəntlɪ /
•UK / ˈkɑnfədəntlɪ /
- adverb
- In a way that shows you expect to have no problems
rainbow
US / ˈreɪnbəʊ /
•UK / ˈreɪnboʊ /
- noun
- Curved line of colors in the sky during rainfall
use
US / ju:s /
•UK / ju:s /
- noun
- Ability to employ something
- Need to enable it to work
- Permission to do something with something
- Act of spending money
- Operation of a machine for its function
- verb
- To have; to eat, drink, consume etc.
- To need to operate or work
- To operate a machine, e.g. a computer
- To treat a person badly
- To do something with, for a task or purpose
probably
US / ˈprɒbəbli /
•UK / ˈprɑbəbli /
- adverb
- That is likely to happen or be true
here
US / hɪə(r) /
•UK / hɪr /
- adverb
- In this place; at this location, position or time
production
US / prəˈdʌkʃn /
•UK / prəˈdʌkʃən, pro- /
- noun
- Process of producing or growing food naturally
- Process of making something on a large scale
- Process of making a movie or TV show
myosin
US / 'maɪəsɪn /
•UK / 'maɪəsɪn /
- noun
- Commonest protein in muscle; a globulin that combines with actin to form actomyosin
after
US / 'ɑ:ftə(r) /
•UK / ˈæftɚ /
- adverb
- Later than another time, or behind something
- conjunction
- Following something before
- preposition
- When an event happened or time has passed
athlete
US / ˈæθli:t /
•UK / ˈæθˌlit /
- noun
- Person trained to compete in sports
always
US / 'ɔ:lweɪz /
•UK / ˈɔlwez,-wɪz,-wiz /
- adverb
- For a very long time
- At all times; in every situation
- For ever
duh
US / du: /
•UK / dʌ /
- exclamation
- Sound make when people think something is stupid
lay
US / leɪ /
•UK / le /
- adjecitve
- Amateur; not being a trained priest
- verb
- To place a bet on a game outcome
- (Of a bird, etc.) to produce eggs from its body
- To put or set something down in a flat position
- To set out things on (table) to prepare for a meal
scenario
US / sɪˈnɑː.ri.əʊ /
•UK / səˈner.i.oʊ /
- noun
- An imagined sequence of events in a plan/project
warn
US / wɔ:n /
•UK / wɔrn /
- verb
- To tell someone about possible danger
will
US / wɪl /
•UK / wɪl /
- noun
- Desire or choice of someone
- Document saying who gets your money when you die
- Strong desire to do something; determination
- Desire to do something; strong wish to do
- other
- Used with verbs to express the future
- verb
- To leave property to someone after your death
- To use mental effort to make something happen
- Am (is, are) likely to do
- To influence someone to do something
- To make something happen by strongly wanting it
combine
US / kəmˈbaɪn /
•UK / kəmˈbaɪn /
- verb
- To mix several things together to form one thing
contractile
US / kənˈtræktaɪl /
•UK / kənˈtræktəl, -ˌtaɪl /
- adjecitve
- Capable of contracting or being contracted
day
US / deɪ /
•UK / de /
- noun
- A period of 24 hours beginning at midnight
- The period of time when it is light outside
- Person's name
certain
US / ˈsə:tn /
•UK / ˈsɚtn /
- adjecitve
- Definite, fixed
- Referring to an unspecified amount or quantity
- Being sure about something; without doubt
explain
US / ɪk'spleɪn /
•UK / ɪkˈsplen /
- verb
- To make clear or easy to understand by describing
point
US / pɔɪnt /
•UK / pɔɪnt /
- noun
- An item to be discussed
- Small spot or dot
- Fact or detail
- Feature of something
- The size of the text on a page or screen
- A certain time or stage in a process
- Certain position in time or space
- Idea or fact you try to convince people about
- Measurement of scores in a game, sport
- Sharp end of something, e.g. a pen or pin
- verb
- To face a certain direction, e.g. north
- To indicate something with your finger to others
rubbery
US / ˈrʌbəri /
•UK / ˈrʌbəri /
- adverb
- Having an elastic texture resembling rubber
sure
US / ʃʊə(r) /
•UK / ʃʊr /
- adjecitve
- Having no doubts about something
- Have confidence in your own words or actions
- Firmly established or held; being firm or stable
- Being correct or true
- adverb
- What you say to agree willingly
for
US / fə(r) /
•UK / fɔr,fə /
- preposition
- Used to show the purpose, or need of something
gustav
US / ˈgʊstɑf /
•UK / ˈɡʊstɑːf /
short
US / ʃɔ:t /
•UK / ʃɔrt /
- adverb
- Less than what is needed
- Suddenly stopping what you are saying or doing
- verb
- (Of electric circuit) to spark because faulty
- adjecitve
- Measuring a small distance
- Happening for a small amount of time
- Unfriendly or rude
therapy
US / 'θerəpɪ /
•UK / ˈθɛrəpi /
- noun
- Treatment to help cure an illness
through
US / θru: /
•UK / θru /
- adjecitve
- having finished using or doing something
- adverb
- From the beginning of something until the end
- preposition
- Over, in, across an entire thing or place
- Allowing you to pass between, or to
- By a particular way or process; by the use of
time
US / taɪm /
•UK / taɪm /
- noun
- Speed at which music is played; tempo
- Point as shown on a clock, e.g. 3 p.m
- Number of hours, minutes needed to do something
- Occasion when something happens
- Period or occasion that something occurred
- Period in history or the past
- Something measured in minutes, hours, days, etc.
- How long an event takes; duration
- verb
- To check speed at which music is performed
- To choose a specific moment to do something
- To measure how long an event takes, e.g. a race
- To schedule something to occur at a specific moment
why
US / waɪ /
•UK / hwaɪ, waɪ /
- adverb
- Question word to ask for a reason
- exclamation
- (Used to express surprise or approval)
begin
US / bɪ'ɡɪn /
•UK / ˈbeɡɪn /
- verb
- To do the first part of an action; to start
definitely
US / ˈdefɪnətli /
•UK / ˈdefɪnətli /
- adverb
- Without question; beyond doubt
subject
US / 'sʌbdʒɪkt /
•UK / ˈsʌbdʒekt /
- noun
- Citizen of an area or country
- The person or thing that does the action of a verb
- People who take part in experiments or tests
- An area of study at school, e.g. math, history
- What a book, article etc. is about; theme
- verb
- To cause to suffer or experience something
such
US / sʌtʃ /
•UK / sʌtʃ /
- determiner
- Being similar to
- (Thing) as previously stated or referred to
- adverb
- (Used to emphasize the quality of an adjective)
fully
US / 'fʊlɪ /
•UK / ˈfʊli /
- adverb
- Completely or entirely
heck
US / hek /
•UK / hɛk /
- exclamation
- Expressing surprise, or frustration
line
US / laɪn /
•UK / laɪn /
- noun
- Border that divides two places or regions
- Long crease in the skin, often from age
- Mark that is long, straight and very thin
- Row of words, letters or numbers that are written
- Telephone connection
- People waiting one behind the other; queue
- Long thin wire, e.g. for electrical signal
- verb
- To put material along the inside of something
load
US / ləʊd /
•UK / lod /
- noun
- Large, often heavy, amount of a thing to be moved
- A burden; heavy responsibility
- Many or much of something; a lot of
- Items that fill a truck, machine
- verb
- To put in items for use (e.g. bullets in a gun)
home
US / həʊm /
•UK / hom /
- adjecitve
- A sports team's own field or place of play
- adverb
- Into the correct or intended position
- noun
- House, apartment or building to be rented or sold
- Institution for sick or elderly people
- Place where a person or a family lives
- Country where a person lives or was born
- Region that is native to peoples, plant or animals
- verb
- To move towards a particular target location
range
US / reɪndʒ /
•UK / rendʒ /
- noun
- Cooking stove with multiple burners
- Given distance from a point; how far plane can fly
- Large grassy area where cattle wander and feed
- Group or chain of mountains
- Set of things with something in common
- Limits within which something extends or varies
- A set of products, e.g. so that people can choose
- verb
- To cover an area from one point to another
- To extend to or vary within given limits
- To put things in a row or in line
- To wander or explore
request
US / rɪ'kwest /
•UK / rɪˈkwɛst /
- noun
- Thing that has been asked for
- verb
- To ask for, usually politely and formally
talk
US / tɔ:k /
•UK / tɔk /
- noun
- Style of speaking
- Discussion between two countries
- Giving information in front of people; lecture
- Saying things or ideas to someone with words
- verb
- To make a formal speech about something
- To say things or ideas to someone with words
tension
US / 'tenʃn /
•UK / ˈtɛnʃən /
- noun
- Feeling of anxiety and inability to relax
- Degree to which something is stretched tight
anyway
US / ˈeniweɪ /
•UK / ˈɛniˌwe /
- adverb
- A word used to change the topic of a conversation
benefit
US / 'benɪfɪt /
•UK / ˈbɛnəfɪt /
- noun
- Good result or effect, something advantageous
- verb
- To have a good effect or be helpful
amount
US / ə'maʊnt /
•UK / əˈmaʊnt /
- noun
- Quantity of something
- verb
- To add up to a certain figure
difference
US / 'dɪfrəns /
•UK / ˈdɪfərəns, ˈdɪfrəns /
- noun
- A thing or issue that people do not agree about
- Not of the same kind; unlike other things
head
US / hed /
•UK / hɛd /
- noun
- Counter for the number of cattle
- Natural mental ability or intelligence
- Leader or person with the greatest authority
- Mind; mental ability; mental state
- Side of a coin with a head on it
- Top part of your body with eyes and a mouth
- Starting point of something, e.g. a river
- verb
- To hit a ball with your head in a game
- To be first or at the front or top (e.g. a list)
- To travel or move toward a particular place; To go in a particular direction
- To become the leader of something
- To lead or be responsible for something
joint
US / dʒɔɪnt /
•UK / dʒɔɪnt /
- adjecitve
- Shared; involving working together; in common
- noun
- Body parts where bones meet and can move together
- Point at which two things meet (e.g. a road)
- A club or restaurant; place where you are
middle
US / 'mɪdl /
•UK / ˈmidl /
- adjecitve
- Equal distance from extremes
- noun
- Place that is halfway between two things
rep
US / rep /
•UK / rɛp /
- noun
- Short from of 'representative'
- other
replace
US / rɪ'pleɪs /
•UK / rɪˈples /
- verb
- To use instead of something else
- To return an item to its original location
traditional
US / trəˈdɪʃənl /
•UK / trəˈdɪʃənəl /
- adjecitve
- Involved in a custom or event common to a people
control
US / kən'trəʊl /
•UK / kənˈtrol /
- noun
- A device designed to operate a machine
- Participant in experiment that is left untouched
- Act to dominate or command; make manageable
- A law limiting the growth or spread of something
- A place which overseas or manages e.g. a factory
- verb
- To direct or influence the behavior of something
light
US / laɪt /
•UK / laɪt /
- adjecitve
- Being bright making it easy to see; not dark
- Being pale and lacking darkness of color
- Not heavy; weighing only a little
- adverb
- Carrying few bags when traveling
- noun
- A source of energy that makes a room or area bright
- Way in which something or someone is understood
- verb
- To cause something to burn; put a burning match to
- To provide a way to see ahead
max
US / mæks /
•UK / mæks /
- noun
- Person's name
- Short for 'maximum'
occur
US / əˈkɜ:(r) /
•UK / əˈkɚ /
- verb
- To come to pass or to happen
stuff
US / stʌf /
•UK / stʌf /
- noun
- Generic description for things, materials, objects
- verb
- To push material inside something, with force
though
US / ðəu /
•UK / ðo /
- adverb
- Although, despite the fact that
bore
US / bɔ:(r) /
•UK / bɔr, bor /
- verb
- To accept (responsibilities or duties)
- To give birth to a child; to produce fruit
- To accept or suffer the weight of difficulties
- To show (sign of something)
- To support the weight of something, e.g. a bridge
- To make a deep hole in the ground with a drill
- To make someone not interested in something
grow
US / ɡrəʊ /
•UK / ɡro /
- verb
- To get bigger and more mature; make plants do this
- To improve; to develop better skills over time
- To develop and become bigger or taller over time
lower
US / 'ləʊə(r) /
•UK / ˈlaʊɚ, laʊr /
- adjecitve
- In a position more near the bottom
- verb
- To move something downward to the ground
set
US / set /
•UK / sɛt /
- adjecitve
- Prepared for something; ready
- noun
- Complete group of something
- Place where a television show or movie is filmed
- Group of games in a tennis match
- Device that receives radio or television signals
- verb
- To make a clock state or ring at a particular time
- To decide upon or choose something
- To make something ready for use (e.g. table)
- To decide on a price for something
- To become hard (of glue, concrete etc.)
- To be located in a specific place or time
- To put (e.g. a vase) down carefully in a place
- To put someone in a certain condition or state
- (Of the sun) to go lower than the horizon
start
US / stɑ:t /
•UK / stɑrt /
- noun
- First time or place that a thing exists; beginning
- First opportunity to achieve something, e.g. a job
- Sudden action or movement because you are scared
- other
- Beginning of something in place or time
- verb
- To do, be or happen for the first time; begin
- To turn something on
since
US / sɪns /
•UK / sɪns /
- adverb
- At a point before the present time
- conjunction
- For this reason; because
- preposition
- From the time in the past that
within
US / wɪˈðɪn /
•UK / wɪðˈɪn, wɪθ- /
- adverb
- Inside the limits of an area, time or range
- preposition
- From the inside of something
well
US / wel /
•UK / wɛl /
- adjecitve
- Being in a fortunate, good condition or state
- Healthy and in good condition
- adverb
- In an acceptable, proper, or successful manner
- In a complete, total, or full manner
- A great and considerable degree
- In a successful way, in a good or satisfactory way
- exclamation
- Used to begin or continue a particular statement
- Used to show you want to start saying something
- Used to express that you are waiting for a reply
- You say this to change the topic of a conversation
- Used to indicate you are making a final remark
- noun
- Long deep hole in the ground to get water
- verb
- To cause your eyes to fill with tears
foundation
US / faunˈdeiʃən /
•UK / faʊnˈdeʃən /
- noun
- Base or important starting point
- Underground base on which building is constructed
- Institution supported by a private fund
- First cosmetic used when putting on makeup
- Action of establishing an organization
question
US / 'kwestʃən /
•UK / ˈkwɛstʃən /
- noun
- Issue or problems you are dealing with
- What you ask about; issue
- verb
- To ask for or try to get information
- To have or express concerns or uncertainty
object
US / 'ɒbdʒɪkt /
•UK / ˈɑbdʒɪkt /
- noun
- Something you can see or touch, but is not alive
- Goal or purpose of a particular plan or activity
- The thing that the action of a verb acts upon
- verb
- To disagree; to protest against an idea or plan
struggle
US / 'strʌɡl /
•UK / ˈstrʌɡəl /
- noun
- Strong efforts made to do something difficult
- verb
- To try very hard to do something difficult
wonder
US / 'wʌndə(r) /
•UK / ˈwʌndɚ /
- noun
- Surprise caused by experiencing something amazing
- verb
- To feel curious about something
- To think or consider about something over time
awesome
US / 'ɔ:səm /
•UK / ˈɔsəm /
- adjecitve
- Great; wonderful; stupendous
constant
US / 'kɒnstənt /
•UK / ˈkɑnstənt /
- adjecitve
- Happening frequently or without pause
- noun
- Thing that happens always or at a regular rate
extremely
US / ɪkˈstri:mli /
•UK / ɪk'strimlɪ /
- adverb
- In a way that is much more than usual or expected
fact
US / fækt /
•UK / fækt /
- noun
- Something that is known or proved to be true
few
US / fju: /
•UK / fju /
- pronoun
- Not many, a small number
much
US / mʌtʃ /
•UK / mʌtʃ /
- adjecitve
- Very; to a high level or degree
- adverb
- A lot; large amount; a high degree of
- Nearly; basically
- On many occasions; often
- noun
- A large amount; a great quantity
strong
US / strɒŋ /
•UK / strɔŋ /
- adjecitve
- (Of tea or beer) dark or thick
- Having big muscles; physically powerful
window
US / ˈwɪndəʊ /
•UK / ˈwɪndoʊ /
- noun
- Opening in a wall or door to let in light
- Opening in a wall through which people do business