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DRINK 1 CUP PER DAY to Reduce Inflammation from Your Intestines

Video vocabulary

cool

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US / ku:l /

UK / kul /

A1
  • adjecitve
  • Steady and calm when facing difficulties
  • Almost cold; not warm or hot
  • Smart or stylish in a way (young) people admire
  • Unfriendly in an indirect way; distant
  • verb
  • To make something decrease in temperature
  • (Of an emotion, etc.) to become less strongly felt

definitely

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US / ˈdefɪnətli /

UK / ˈdefɪnətli /

A2
  • adverb
  • Without question; beyond doubt

kill

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US / kɪl /

UK / kɪl /

A1
  • noun
  • Animal killed by a person or other animal
  • verb
  • To cause someone to experience a lot of pain
  • To end the life of a person or other living thing
  • To be very funny
  • To prevent something from continuing or operating
  • To do something unimportant to pass time quickly

incredible

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US / ɪnˈkredəbl /

UK / ɪnˈkrɛdəbəl /

A2
  • adjecitve
  • Very good; amazing
  • Really good; amazing; great
  • Very hard to believe

juicer

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US / ˈdʒu:sə(r) /

UK / ˈdʒusɚ /

A1
  • noun
  • A machine to get juice from fruit

nuclear

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US / ˈnju:kliə(r) /

UK / ˈnukliɚ, ˈnju- /

A2
  • adjecitve
  • Concerning or involving the center of an atom

start

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US / stɑ:t /

UK / stɑrt /

A1
  • noun
  • First time or place that a thing exists; beginning
  • First opportunity to achieve something, e.g. a job
  • Sudden action or movement because you are scared
  • other
  • Beginning of something in place or time
  • verb
  • To do, be or happen for the first time; begin
  • To turn something on

well

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US / wel /

UK / wɛl /

A1
  • adjecitve
  • Being in a fortunate, good condition or state
  • Healthy and in good condition
  • adverb
  • In an acceptable, proper, or successful manner
  • In a complete, total, or full manner
  • A great and considerable degree
  • In a successful way, in a good or satisfactory way
  • exclamation
  • Used to begin or continue a particular statement
  • Used to show you want to start saying something
  • Used to express that you are waiting for a reply
  • You say this to change the topic of a conversation
  • Used to indicate you are making a final remark
  • noun
  • Long deep hole in the ground to get water
  • verb
  • To cause your eyes to fill with tears

vegetable

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US / ˈvedʒtəbl /

UK / ˈvɛdʒtəbəl, ˈvɛdʒɪtə- /

A1
  • adjecitve
  • Made from plants such as tomato, lettuce, carrots
  • noun
  • Plant that is raised and eaten as food

consume

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US / kən'sju:m /

UK / kənˈsum /

A2
  • verb
  • To eat, drink, buy or use up something
  • To take all your energy; focus the attention

correct

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US / kə'rekt /

UK / kəˈrɛkt /

A2
  • adjecitve
  • Being suitable and appropriate for an occasion
  • True or accurate
  • verb
  • To fix a problem
  • To write marks on a piece of work to show mistakes
  • To punish in order to improve

depend

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US / dɪˈpend /

UK / dɪˈpend /

B1
  • verb
  • Be controlled or determined by (someone/something)

green

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US / gri:n /

UK / ɡrin /

A1
  • adjecitve
  • Color of young leaves
  • Covered with vegetation, e.g. grass
  • Concerned about protecting the environment
  • The color of young leaves
  • Lacking in experience/knowledge due to being young
  • Being not fully grown or ripe, as in fruit
  • noun
  • Large grassy area
  • used as a part of a name of a place (UK)

highly

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US / ˈhaɪli /

UK / 'haɪlɪ /

A1
  • adverb
  • In a manner that shows approval
  • More than usual; to a great degree

microbe

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US / ˈmaɪkrəʊb /

UK / ˈmaɪkroʊb /

C1
  • noun
  • Very small, microscopic, living thing

situation

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US / ˌsɪtʃuˈeɪʃn /

UK / ˌsɪtʃuˈeʃən /

A1
  • noun
  • Place, position or area that something is in
  • Circumstance or condition surrounding an event
  • An unexpected problem or difficulty

tout

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US / taʊt /

UK / taʊt /

B2
  • verb
  • To praise or promote something

animal

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US / ˈænɪml /

UK / ˈænəməl /

A1
  • noun
  • A living creature that is not a plant or person

coli

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US / 'kəʊlaɪ /

UK / 'koʊlaɪ /

A1
  • noun
  • Type of bacterium

esophagus

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US / ɪ'sɒfəɡəs /

UK / aɪˈsɑfəɡəs /

A1
  • other
  • The passage between the pharynx and the stomach

just

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US / dʒʌst /

UK / dʒʌst /

A1
  • adjecitve
  • Proper or appropriate; as is deserved
  • Doing or being what is right or fair
  • Legally correct; having enough evidence
  • adverb
  • Almost; nearly
  • Exactly at the time of
  • Exactly (the same as, like)

load

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US / ləʊd /

UK / lod /

A2
  • noun
  • Large, often heavy, amount of a thing to be moved
  • A burden; heavy responsibility
  • Many or much of something; a lot of
  • Items that fill a truck, machine
  • verb
  • To put in items for use (e.g. bullets in a gun)

talk

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US / tɔ:k /

UK / tɔk /

A1
  • noun
  • Style of speaking
  • Discussion between two countries
  • Giving information in front of people; lecture
  • Saying things or ideas to someone with words
  • verb
  • To make a formal speech about something
  • To say things or ideas to someone with words

wheatgrass

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US / 'hwɪtgræs /

UK / 'hwɪtgræs /

A1
  • noun
  • Grass of the genus Agropyron

extremely

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US / ɪkˈstri:mli /

UK / ɪk'strimlɪ /

B1
  • adverb
  • In a way that is much more than usual or expected

intestine

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US / ɪnˈtestɪn /

UK / ɪnˈtɛstɪn /

B1
  • noun
  • Long tube in the body for digesting food

hernia

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US / 'hɜ:nɪə /

UK / ˈhɚniə /

C1
  • noun
  • Protrusion of an organ from the muscles around it

strong

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US / strɒŋ /

UK / strɔŋ /

A1
  • adjecitve
  • (Of tea or beer) dark or thick
  • Having big muscles; physically powerful

system

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US / 'sɪstəm /

UK / ˈsɪstəm /

A1
  • adjecitve
  • Working in an organized, logical way
  • noun
  • Set of organized, planned ideas that work together

destroy

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US / dɪ'strɔɪ /

UK / dɪˈstrɔɪ /

A2
  • verb
  • To damage so badly that something no longer exists
  • To defeat someone or something easily
  • To kill a sick or unwanted animal

math

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US / mæθ /

UK / mæθ /

A2
  • noun
  • Study or science of numbers and shapes

occur

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US / əˈkɜ:(r) /

UK / əˈkɚ /

A2
  • verb
  • To come to pass or to happen

those

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US / ðəʊz /

UK / ðoz /

A1
  • determiner
  • The people or things we are talking about
  • pronoun
  • The objects far from the speaker

for

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US / fə(r) /

UK / fɔr,fə /

A1
  • preposition
  • Used to show the purpose, or need of something

compound

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US / 'kɒmpaʊnd /

UK / kɑmˈpaUnd /

B1
  • adjecitve
  • (Of a term) created by combining two or more words
  • noun
  • Series of buildings that are walled or fenced off
  • Chemical made up of several others
  • Closed walled area, as in a prison
  • Something formed by combining elements/parts
  • Term created by using two or more words together
  • verb
  • To pay interest on a loan including the interest
  • To make something from various parts or components
  • To make a mistake or problem worse

irritation

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US / ˌɪrɪ'teɪʃn /

UK / ˌɪrɪˈteʃən /

B1
  • noun
  • Feeling or state of being annoyed or upset
  • Something that disturbs, angers, or upsets someone
  • Feeling of pain and soreness on a part of the body

time

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US / taɪm /

UK / taɪm /

A1
  • noun
  • Speed at which music is played; tempo
  • Point as shown on a clock, e.g. 3 p.m
  • Number of hours, minutes needed to do something
  • Occasion when something happens
  • Period or occasion that something occurred
  • Period in history or the past
  • Something measured in minutes, hours, days, etc.
  • How long an event takes; duration
  • verb
  • To check speed at which music is performed
  • To choose a specific moment to do something
  • To measure how long an event takes, e.g. a race
  • To schedule something to occur at a specific moment

tolerate

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US / ˈtɒləreɪt /

UK / ˈtɑ:ləreɪt /

B1
  • verb
  • To be able to adjust to changes of various kinds
  • To be able to survive under specific conditions
  • To let people do, say or believe what they wish
  • To be able to drink (e.g. alcohol) without effects

through

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US / θru: /

UK / θru /

A2
  • adjecitve
  • having finished using or doing something
  • adverb
  • From the beginning of something until the end
  • preposition
  • Over, in, across an entire thing or place
  • Allowing you to pass between, or to
  • By a particular way or process; by the use of

why

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US / waɪ /

UK / hwaɪ, waɪ /

A1
  • adverb
  • Question word to ask for a reason
  • exclamation
  • (Used to express surprise or approval)

organic

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US / ɔ:ˈgænɪk /

UK / ɔrˈɡænɪk /

B1
  • adjecitve
  • Developing naturally and without a set structure
  • Concerning food made with few or no chemicals
  • Concerning living things

any

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US / 'enɪ /

UK / ˈɛni /

A1
  • adjecitve
  • One, or some, no matter which
  • pronoun
  • One (thing) of many; some

come

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US / kʌm /

UK / kʌm /

A1
  • verb
  • To arrive at a place
  • (Of mail) to be delivered
  • To move toward someone; go with someone
  • To reach a certain point or state

layer

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US / ˈleiə /

UK / ˈleɚ /

B1
  • noun
  • One of several sheets of a material or object
  • verb
  • To put things one on top of another

help

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US / help /

UK / hɛlp /

A1
  • noun
  • Something given to enable a person to do something
  • Assistance given to someone in need
  • Someone who makes something easier or possible
  • verb
  • To act to enable a person to do something; assist
  • To make something better or less difficult

inexpensive

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US / ˌɪnɪkˈspensɪv /

UK / ˌɪnɪkˈspɛnsɪv /

B1
  • adjecitve
  • Having a low price; cheap

prescribe

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US / prɪ'skraɪb /

UK / prɪˈskraɪb /

B2
  • verb
  • (Of doctors) to say what medicine should be taken
  • To set down rules or guidelines

skin

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US / skɪn /

UK / skɪn /

A2
  • noun
  • Outer covering of an animal used for leather; hide
  • Outer covering of a fruit or vegetable
  • Outer layer of an animal or human
  • Outer part of an object, such as a plane
  • verb
  • To defeat someone easily and completely
  • To hurt yourself, accidentally cutting yourself
  • To remove the outer covering from an animal

think

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US / θɪŋk /

UK / θɪŋk /

A1
  • verb
  • To have an idea about something without certainty
  • To have an idea, opinion or belief about something

collagen

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US / ˈkɒlədʒən /

UK / ˈkɑlədʒən /

A1
  • noun
  • Type of protein that is often used in skin cream and in plastic surgery because it makes skin look y

issue

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US / 'ɪʃu: /

UK / ˈɪʃu /

A2
  • noun
  • Important topic discussed, debated or argued over
  • Single edition of a magazine
  • verb
  • To make something available to be used or sold
  • To deliver a statement, etc. in an official manner

react

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US / rɪ'ækt /

UK / riˈækt /

A2
  • verb
  • To change when mixing with other chemicals
  • To behave or make a change in a particular way

call

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US / kɔ:l /

UK / kɔl /

A1
  • noun
  • A order or request for action
  • The sound an animal makes, often when in danger
  • A correct prediction, e.g. a decision in a game
  • A short visit to a place or person
  • A decision by a referee or umpire in a game
  • verb
  • To make a request or order for action
  • (Animal) to make sounds to warn of danger
  • To announce the date of an election
  • To make a judgment about something
  • To give someone or something a name
  • To guess in advance the result or outcome
  • To visit a place or person for a short time
  • To phone someone
  • To speak, announce or shout in a loud voice

leave

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US / li:v /

UK / liv /

A1
  • noun
  • Permission to do something
  • Vacation time; time off work
  • verb
  • To go away from; depart
  • To gift property to someone after you die
  • To allow something to continue happening
  • To let something remain unused or available
  • To let something or someone remain somewhere

reduce

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US / rɪ'dju:s /

UK / rɪˈdus, -ˈdjus /

A2
  • verb
  • To try to decrease, e.g. your weight if overweight
  • To boil a liquid until it has decreased in amount
  • To make something smaller in size, amount, level

where

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US / hwɛə /

UK / hwɛr, wɛr /

A1
  • conjunction
  • At or in the place which
  • In whatever place
  • pronoun
  • Word you use to ask the location of something

diverse

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US / daɪˈvɜ:s /

UK / dɪˈvɚs, daɪ-, ˈdaɪˌvɚs /

B1
  • adjecitve
  • Being varied or different from each other
  • Very different from each other

drink

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US / drɪŋk /

UK / drɪŋk /

A1
  • noun
  • A liquid that you put in your mouth
  • verb
  • To put water in your body through your mouth

most

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US / məʊst /

UK / most /

A1
  • adverb
  • Very; extremely
  • Greatest possible degree
  • pronoun
  • Nearly all of something

large

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US / lɑ:dʒ /

UK / lɑ:rdʒ /

A1
  • adjecitve
  • Big; of great size; broad, tall, wide, or fat

remedy

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US / 'remədɪ /

UK / ˈrɛmɪdi,'rɛmədɪ /

B1
  • noun
  • Way to solve or fix a problem
  • Treatment that relieves pain or cures illness
  • verb
  • To solve or correct a problem

ulcer

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US / ˈʌlsə(r) /

UK / ˈʌlsɚ /

A1
  • noun
  • Unhealthy sore that bleeds and is slow to heal

ammonia

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US / ə'məʊnɪə /

UK / əˈmonjə /

B2
  • noun
  • Colorless liquid or gas used in cleaning products

and

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US / ənd /

UK / ənd, ən,ænd /

A1
  • conjunction
  • Used to refer to two or more things
  • Plus; in addition; on top of that
  • Used to introduce an action that follows another

base

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US / beɪs /

UK / bes /

A2
  • noun
  • Place military personnel live, train, and operate
  • Bottom part of an object that touches a surface
  • Unit of counting, e.g. 10 for counting
  • Most important idea or ingredient to add others
  • Origin or start from which something came
  • Main place where an organization or a person works
  • verb
  • To use as the starting point or origin for
  • To have as the main location for (company, etc.)

back

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US / bæk /

UK / bæk /

A1
  • adjecitve
  • Farthest from the front e.g. in a classroom
  • adverb
  • Have returned to a place you were before
  • noun
  • The part of a chair that the upper body leans upon
  • Location at the rear of something
  • The reverse of side something
  • Area on the rear of your body
  • verb
  • To bet money on something
  • To go backwards in a car
  • To support and encourage someone or some cause

lot

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US / lɒt /

UK / lɑt /

A1
  • noun
  • What happens to a person in life from chance; fate
  • A group of people seen together
  • Item for sale at an auction
  • Small area of land used for a purpose e.g. parking

major

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US / 'meɪdʒə(r) /

UK / ˈmedʒɚ /

A2
  • adjecitve
  • Main league; esp. referring to American baseball
  • Important, serious, or large in scope, size
  • noun
  • High-ranking officer in the army
  • Main subject you study at university
  • verb
  • To study a particular subject at university

cancer

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US / 'kænsə(r) /

UK / ˈkænsɚ /

B1
  • noun
  • Any growth caused by abnormal cell division

affect

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US / ə'fekt /

UK / əˈfɛkt /

A2
  • verb
  • To cause a change in something else

friendly

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US / ˈfrendli /

UK / ˈfrɛndli /

A2
  • adjecitve
  • Acting like a friend; kind and helpful
  • noun
  • Game played not in a competition

join

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US / dʒɔɪn /

UK / dʒɔɪn /

A1
  • verb
  • To bring something close to another, to become one
  • To become a member of
  • To participate in an activity with others

milk

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US / mɪlk /

UK / mɪlk /

A1
  • noun
  • White liquid produced by females to feed babies
  • verb
  • To take white liquid from cows etc. to drink
  • To take as much from a person/situation as you can

nine

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US / naɪn /

UK / naɪn /

A1
  • number
  • 9

put

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US / pʊt /

UK / pʊt /

A1
  • phrasal verb
  • to make a light stop shining by pressing or moving a switch
  • verb
  • To move or place a thing in a particular position
  • To rate something in importance or value
  • To write or say something in a certain manner

release

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US / rɪ'li:s /

UK / rɪ'li:s /

A2
  • noun
  • Act of freeing someone from a duty or burden
  • Introduction of a new product, film, book, etc.
  • Relief from sadness, suffering or trouble
  • Act of freeing from a jail, cage, prison, etc.
  • verb
  • To free someone from a responsibility or burden
  • To allow a film, music etc. to be sold/distributed
  • To allow to leave a jail, cage, etc.; let out
  • To let go of something you are holding

trigger

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US / 'trɪɡə(r) /

UK / ˈtrɪɡɚ /

B1
  • noun
  • Lever on a gun that you pull to fire
  • Device that starts a process
  • verb
  • To start a process off e.g. a memory

diverticulitis

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US / ˌdaɪvətɪkjʊˈlaɪtɪs /

UK / ˌdaɪvərtɪkjʊˈlaɪtɪs /

A1
  • noun
  • Inflammation of a diverticulum in the digestive tract (especially the colon); characterized by painf

anything

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US / ˈeniθɪŋ /

UK / ˈɛniˌθɪŋ /

A1
  • pronoun
  • A thing of any kind

europe

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US / ˈjʊərəp /

UK / ˈjʊrəp /

A1
  • noun
  • A continent including Germany, France and Spain
  • other
  • The second smallest continent (actually a vast peninsula of Eurasia); the British use 'Europe' to re

from

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US / frəm /

UK / frʌm, frɑm,frəm /

A1
  • preposition
  • Starting at a particular place, time or level

digestive

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US / daɪˈdʒestɪv /

UK / daɪˈdʒɛstɪv, dɪ- /

B2
  • adjecitve
  • Concerning processes of converting food to energy

microbiome

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US / ˌmaɪ.krəʊ.ˈbaɪ.əʊm /

UK / ˌmaɪ.kroʊ.ˈbaɪ.oʊm /

C1
  • noun
  • the microorganisms (= living things too small to be seen) that exist in a particular environment or

out

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US / aʊt /

UK / aʊt /

A1
  • adverb
  • No longer stylish (e.g. fashion)
  • Away from home, business, or the usual place
  • In a direction/movement away from inside or center
  • noun
  • Act when a batter cannot continue playing
  • verb
  • To tell people a secret

over

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US / 'əʊvə(r) /

UK / ˈovɚ /

A1
  • adverb
  • Finished; no longer happening
  • Towards the ground/away from a standing position
  • noun
  • A set of six consecutive balls bowled in cricket
  • other
  • Finished
  • preposition
  • Showing the relation when a thing is above another
  • On or covering something
  • Above or across something
  • More than you need
  • From one side to the other
  • In the direction of; toward

name

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US / neɪm /

UK / nem /

A1
  • noun
  • What something or someone is called
  • verb
  • To state what someone is called, e.g. John

something

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US / ˈsʌmθɪŋ /

UK / ˈsʌmθɪŋ /

A1
  • adverb
  • In some degree or measure
  • noun
  • a person or thing of some value or consequence
  • pronoun
  • Thing that is not yet known or named
  • Approximately

version

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US / ˈvə:ʃən /

UK / ˈvɚʒən, -ʃən /

A2
  • noun
  • Different way that someone interprets something
  • New or different form of something
  • An updated form of some software

full

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US / fʊl /

UK / fʊl /

A1
  • adjecitve
  • Containing all the parts; complete
  • Containing or holding as much as possible
  • Having had enough food
  • adverb
  • In a direct manner; completely

lesion

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US / ˈli:ʒn /

UK / ˈliʒən /

B2
  • noun
  • Damaged area on a part of the body

increase

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US / ɪn'kri:s /

UK / ɪnˈkris /

A1
  • noun
  • Fact of increasing; amount something grows by
  • verb
  • To make or become larger in size or amount

hear

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US / hɪə(r) /

UK / hɪr /

A1
  • verb
  • To be aware of sound; to perceive with the ear
  • To be told or find out information or facts
  • To consider or listen to a court case

tightly

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US / ˈtaɪtli /

UK / ˈtaɪtlɪ /

A2
  • adverb
  • In a manner that doesn't allow movement

century

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US / 'sentʃərɪ /

UK / ˈsɛntʃəri /

A1
  • noun
  • Period of 100 years

initially

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US / ɪˈnɪʃəli /

UK / ɪˈnɪʃəli /

A2
  • adverb
  • At first; originally

have

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US / həv /

UK / hæv /

A1
  • verb
  • To drink, smoke, eat or use something
  • To experience the effects of something
  • To organize an event, or join in an activity
  • To own, possess, or hold something
  • To cause to happen or produce a particular effect

overactive

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US / ˌəʊvər'æktɪv /

UK / ˌoʊvər'æktɪv /

C2
  • adjecitve
  • More active than normal, other people

part

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US / pɑ:t /

UK / pɑ:rt /

A1
  • adjecitve
  • To some degree; half; not fully
  • noun
  • Division of a book
  • Ratio of something, e.g. 3 of gin, 1 of tonic
  • A line in a person's hair, made with a comb
  • Character an actor plays on stage, movie, or TV
  • Some, but not all of a specific thing
  • Role in causing something to happen
  • verb
  • To make a line in a person's hair, by using a comb
  • To move two things apart creating a space
  • To leave someone, or to break off a relationship

without

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US / wɪˈðaʊt /

UK / wɪðˈaʊt, wɪθ- /

A1
  • preposition
  • Not with; not having

antagonistic

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US / ænˌtægəˈnɪstɪk /

UK / ænˌtæɡəˈnɪstɪk /

C1
  • adjecitve
  • Opposing; causing or showing opposition or dislike

see

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US / si: /

UK / si /

A1
  • verb
  • To go on a date with someone
  • To predict whether something is, or will be true
  • To understand what someone says
  • To use your eyes to look at something
  • To visit a place often for sightseeing or pleasure
  • To visit or meet with someone
  • To find out by waiting or looking
  • To watch (a game, movie or TV show)

plentiful

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US / ˈplentɪfl /

UK / ˈplɛntɪfəl /

B1
  • adjecitve
  • Existing in large amounts or numbers

tract

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US / trækt /

UK / trækt /

B2
  • noun
  • A large stretch of land
  • System of internal body parts, e.g. the intestines
  • Piece of writing that communicates a certain view

could

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US / kəd /

UK / kʊd /

A1
  • other
  • Past form of 'can' to mean have ability
  • Used to ask for something politely, or to offer

chemotherapy

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US / ˌki:məʊˈθerəpi /

UK / ˌki:moʊˈθerəpi /

B2
  • noun
  • Treatment of diseases using chemicals

know

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US / nəʊ /

UK / noʊ /

A1
  • verb
  • To be familiar with a person or place, thing
  • To feel sure or be convinced about something
  • To discover or be aware of something
  • To be able to distinguish
  • To have knowledge of things

hole

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US / həʊl /

UK / hol /

A2
  • noun
  • An empty space, as in the ground, in a sock etc.
  • Fault or weakness in a plan, idea or explanation
  • Opening into or through something
  • An awkward or difficult situation
  • Dirty or unpleasant place with poor facilities
  • verb
  • (Golf) to get the ball into the hole

colitis

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US / kəˈlaɪtɪs /

UK / kəˈlaɪtɪs /

A1
  • noun
  • Inflammation in the large intestine

datum

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US / ˈdeɪtəm /

UK / ˈdetəm, ˈdætəm, ˈdɑtəm /

B1
  • noun
  • Item of factual information

with

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US / wɪð /

UK / wɪð, wɪθ /

A1
  • preposition
  • As an employee of a certain company
  • Against something or someone
  • By using something as a means
  • Due to; because of
  • Including
  • Possessing as a feature
  • Related to
  • (Of the manner/attitude by which you do something)
  • Used to express that people or things are together

brussels

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US / 'brʌslz /

UK / 'brʌsəlz /

A1
  • plural noun
  • Brussels sprouts.
  • proper noun
  • The capital of Belgium, in the central part of the country; population 1,048,491 (2008). The headqua

antibiotic

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US / ˌæntibaɪˈɒtɪk /

UK / ˌæntibaɪˈɑ:tɪk /

B1
  • adjecitve
  • (Drug) used to fight certain kinds of diseases
  • noun
  • Medicine that kills bacteria to fight infections

cruciferous

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US / k'ru:sɪfərəs /

UK / k'ru:sɪfərəs /

A1
  • adjecitve
  • Concerning or belonging to the plant family Cruciferae

discovery

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US / dɪ'skʌvərɪ /

UK / dɪˈskʌvəri /

A2
  • noun
  • Learning something for the first time

resistant

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US / rɪˈzɪstənt /

UK / rɪˈzɪstənt /

A2
  • adjecitve
  • Not affected by something
  • Being opposed to or wanting to prevent something

subclinical

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US / sʌbˈklɪnɪkəl /

UK / sʌbˈklɪnəkl /

A1
  • adjecitve
  • Before the symptoms of a disease show up

broccoli

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US / 'brɒkəlɪ /

UK / ˈbrɑkəli /

B2
  • noun
  • Vegetable with thick branches and green flowers

gastritis

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US / ɡæˈstraɪtɪs /

UK / ɡæˈstraɪtɪs /

A1
  • noun
  • Inflammation of the lining of the stomach; nausea and loss of appetite and discomfort after eating

problem

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US / ˈprɒbləm /

UK / ˈprɑbləm /

A1
  • adjecitve
  • Causing trouble
  • noun
  • Something difficult to deal with or causes trouble
  • Question to show understanding of a math concept

raise

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US / reɪz /

UK / rez /

A1
  • noun
  • Increase in a bet above another when playing cards
  • Pay increase
  • verb
  • To increase a bet above another when playing cards
  • To gather donations for a cause or charity
  • To bring up and educate a child to maturity
  • To bring a dead person to life
  • To increase a quantity, size, intensity or price
  • To lift (e.g. your hand) to a higher position
  • To mention a topic /issue for discussion; bring up
  • To increase (salary, etc.)
  • To grow or care for plants or animals

protect

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US / prə'tekt /

UK / prəˈtɛkt /

A1
  • verb
  • To defend someone or something from harm or danger

sterilize

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US / ˈsterəlaɪz /

UK / ˈstɛrəlaɪz /

A1
  • verb
  • To remove bacteria by boiling or heat
  • To make an animal unable to produce young

world

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US / wɜ:ld /

UK / wɜrld /

A1
  • noun
  • All the humans, events, activities on the earth
  • Political division due to some kind of similarity

bacteria

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US / bæk'tɪərɪə /

UK / bækˈtɪriə /

B2
  • noun
  • The very small creatures that can cause disease

get

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US / ɡet /

UK / ɡɛt /

A1
  • verb
  • To become affected by illness or disease
  • To begin to feel or understand an emotion or idea
  • To send or bring someone or something home, etc.
  • To go somewhere to obtain something
  • To (cause to) do a particular thing
  • To obtain, receive or be given something
  • To currently have
  • To prepare for use
  • To understand something being said or read

virtually

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US / ˈvɜ:tʃuəli /

UK / ˈvɚtʃuəli /

B1
  • adverb
  • In an almost complete or entire manner

down

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US / daʊn /

UK / daʊn /

A1
  • adjecitve
  • Being sad, sick, or unhappy
  • Not operating, working, or functioning as expected
  • adverb
  • In a sitting or lying position
  • Towards or on the ground, floor, or bottom
  • Written or copied onto a piece of paper or book
  • noun
  • A period of play in American Football
  • The soft, smooth hairs that cover a bird's body
  • preposition
  • Along something's path, course, or direction
  • Going from a higher position to a lower position
  • verb
  • To eat or drink very quickly and without stopping

juice

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US / dʒu:s /

UK / dʒus /

A2
  • noun
  • Liquids (often squeezed from vegetables, fruit)
  • Something that supplies power, e.g. electricity

then

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US / ðen /

UK / ðɛn /

A1
  • adverb
  • A time that is not now
  • Following another thing in time or arrangement
  • Following on reasonably from what was just stated
  • At that time, not now

interesting

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US / ˈɪntrəstɪŋ /

UK / ˈɪntrɪstɪŋ, -tərɪstɪŋ, -təˌrɛstɪŋ /

A1
  • adjecitve
  • Taking your attention; making you want to know
  • verb
  • To make someone want to know about something
  • To persuade to do, become involved with something

number

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US / ˈnʌmbə(r) /

UK / ˈnʌmbɚ /

A1
  • noun
  • Symbols such as 1, 2, 56, 793
  • Particular song or dance performed during a show
  • Total quantity or amount of things
  • verb
  • To put numbers on things
  • To assign a sequence within a group, series, set
  • To claim to be part of a larger group, series, set

tissue

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US / ˈtɪʃu: /

UK / ˈtɪʃu /

A2
  • noun
  • Substance formed by cells of living thing; flesh
  • Kind of thin, light paper used to pack objects
  • Thin soft paper for blowing the nose, etc.

tooth

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US / tu:θ /

UK / tuθ /

A1
  • noun
  • A sharp points on the edge of a machine or tool
  • Hard white things in the mouth, used to bite

right

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US / raɪt /

UK / raɪt /

A1
  • adjecitve
  • Correct or true
  • The south side of you looking at the rising sun
  • adverb
  • Exactly in a place or time
  • Being appropriate for a particular event
  • In a straight or direct manner
  • noun
  • Something you are legally or morally allowed to do
  • Ideal of what is just and good
  • Political view based on conservatism
  • verb
  • To fix something previously wrong or unjust
  • To make upright, as a boat that has turned over

salmonella

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US / ˌsælməˈnelə /

UK / ˌsælməˈnɛlə /

C1
  • noun
  • Bacteria in dairy products causing food poisoning

cause

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US / kɔ:z /

UK / kɔz /

A2
  • noun
  • Belief, goal or organization that people support
  • Reason for
  • verb
  • To make something happen; create effect or result

bomb

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US / bɒm /

UK / bɑm /

B1
  • noun
  • An explosive device
  • verb
  • To attack with explosives
  • To fail or be completely unsuccessful

cell

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US / sel /

UK / sɛl /

A2
  • noun
  • Smallest unit of living things in biology
  • Group of people - often from a secret organization
  • Prisoner's room in a jail
  • Shortened form of 'cellphone'

each

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US / i:tʃ /

UK / itʃ /

A1
  • determiner
  • Every one of two or more things
  • pronoun
  • Per one person or thing

fight

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US / faɪt /

UK / faɪt /

A1
  • noun
  • An argument or quarrel
  • Act of trying to hurt someone by hitting them
  • A struggle to do a difficult task
  • verb
  • To argue or quarrel with someone about something
  • To try to hurt someone by hitting them
  • To struggle to do a difficult task

liter

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US / 'li:tə(r) /

UK / ˈlitɚ /

A1
  • noun
  • Metric unit for measuring liquid or gas

happen

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US / 'hæpən /

UK / ˈhæpən /

A1
  • verb
  • To take place or occur

method

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US / 'meθəd /

UK / ˈmɛθəd /

A2
  • noun
  • (Organized and planned) way of doing something

percentage

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US / pəˈsentɪdʒ /

UK / pərˈsentɪdʒ /

B1
  • noun
  • Part of a whole divided into hundredths

portion

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US / 'pɔ:ʃn /

UK / ˈpɔrʃən, ˈpor- /

B1
  • noun
  • Serving of food that is intended for one person
  • Part of something shared that belongs to a whole
  • verb
  • To separate something to divide among people

about

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US / ə'baʊt /

UK / əˈbaʊt /

A1
  • adverb
  • To be ready to; going to
  • Nearly; approximately; roughly
  • Near; next to; close to
  • In every direction; in the area of
  • preposition
  • Concerning or of (a topic)

current

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US / 'kʌrənt /

UK / ˈkɚrənt, ˈkʌr- /

A2
  • adjecitve
  • Happening or being in the present time
  • noun
  • Electricity flowing through wires
  • Movement of water in a river, or air in the sky

even

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US / 'i:vn /

UK / ˈivən /

A1
  • adjecitve
  • Being equal in influence, power, possibility etc.
  • Being divided equally or fairly
  • (Of teams/contest) with similar chances of success
  • Smooth, level, or regular
  • Can be divided by 2; ending in 2, 4, 6, 8, or 0
  • At a regular, equally steady manner
  • Remaining steady and unchanging
  • adverb
  • (When this is surprising) as well; too
  • (Used to compare two things/stress the difference)
  • verb
  • To make something level; to flatten
  • To make something equal

like

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US / laɪk /

UK / laɪk /

A1
  • adjecitve
  • Being equal in status or kind to something else
  • Similar; the same
  • adverb
  • For example
  • preposition
  • Used as a filler; used to ad emphasis
  • In a way similar to the way something is done
  • Such as; for example
  • verb
  • To want to
  • To find something pleasing; to prefer something

people

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US / 'pi:pl /

UK / ˈpipəl /

A1
  • noun
  • Persons sharing culture, country, background, etc.
  • Men, Women, Children

that

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US / ðæt /

UK / ðæt, ðət /

A1
  • adjecitve
  • The person or thing being talked about
  • Used to identify something both the speakers know
  • adverb
  • Used to reinforce adjectives and adverbs
  • To such a degree
  • conjunction
  • Used to connect a noun clause
  • Used to introduce an adverbial clause
  • Used to introduce a noun clause
  • determiner
  • Used as a noun to refer to something
  • pronoun
  • Referring an object far away
  • Used to refer to the relative pronoun ‘which’

what

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US / wɒt /

UK / hwɑt, hwʌt, wɔt, wʌt,hwət, wət /

A1
  • pronoun
  • Thing or things that; the same kind as
  • Used to emphasize something you are about to say
  • adjecitve
  • Used to refer to a particular amount, or number
  • Used to place emphasis on a particular quality
  • adverb
  • To a certain degree
  • determiner
  • Question words used for asking for information
  • exclamation
  • Used to express excitement, shock, or surprise
  • Used to ask people to repeat something they said

anyone

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US / ˈeniwʌn /

UK / ˈɛniˌwʌn, -wən /

A1
  • pronoun
  • Any person

find

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US / faɪnd /

UK / faɪnd /

A1
  • noun
  • Object discovered by chance
  • Things that have been discovered from searching
  • verb
  • To become aware of something that is happening
  • To discover or meet by chance
  • To decide if someone is guilty of a crime, or not
  • To learn through study, research, or effort
  • To discover something by looking for it

great

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US / ɡreɪt /

UK / ɡret /

A1
  • adjecitve
  • Very large in size
  • Very important
  • Very good; fantastic; wonderful
  • adverb
  • Very good; better than before
  • noun
  • Successful and well-admired person

mean

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US / mi:n /

UK / min /

A1
  • adjecitve
  • Being good at
  • Nasty; unkind
  • Not liking to spend money; cheap; stingy
  • noun
  • Average of a set of numbers
  • verb
  • To express a particular idea or thought
  • To intend to do something in particular
  • To have a particular meaning or value

tend

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US / tend /

UK / tɛnd /

A2
  • verb
  • To move or act in a certain manner
  • To take care of
  • To regularly behave in a certain way

topically

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US / tɒpɪˈkæli /

UK / ˈtɑːpɪkəli /

B1
  • adverb
  • As regards the interest at the current time

sprout

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US / spraʊt /

UK / spraʊt /

B2
  • noun
  • New part of a plant that has just begun to grow
  • verb
  • To grow, produce, or develop e.g. ideas
  • (Of plants) to start to grow or produce leaves

watch

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US / wɒtʃ /

UK / wɑtʃ /

A1
  • noun
  • Period of time someone is responsible for guarding
  • Device you wear on your wrist that shows the time
  • Official warning statement, e.g. of bad weather
  • verb
  • To keep in check, manage, or control something
  • To look at something for entertainment, e.g. TV
  • To guard a place or people; protect child, etc.
  • To look at carefully to work out what is happening
  • To protect and care for someone or something

watercress

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US / ˈwɔ:təkres /

UK / ˈwɔtɚˌkrɛs, ˈwɑtə- /

A1
  • noun
  • Dark green spicy leaf that is grown in water

colon

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US / 'kəʊlən /

UK / ˈkolən /

B2
  • noun
  • Lower part of intestine turning food into waste
  • Symbol: used in writing e.g. before lists

natural

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US / ˈnætʃərəl /

UK / ˈnætʃərəl, ˈnætʃrəl /

A1
  • adjecitve
  • Being as one would expect; being usual or normal
  • Not made by humans; without human intervention

the

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US / ðə /

UK / ðə /

A1
  • article
  • Used to refer to something already mentioned
  • Used to show there is only one of something
  • determiner
  • Used to describe all of a family

gum

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US / ɡʌm /

UK / ɡʌm /

B2
  • noun
  • Soft sweet candy you chew
  • Flesh inside the mouth that holds the teeth
  • Sticky substance that comes out of some trees
  • other
  • Adhesive material used to stick things together
  • verb
  • To cover or stick with adhesive

may

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US / meɪ /

UK / me /

A1
  • noun
  • 5th month of the year
  • other
  • Used to express a desire
  • Expresses permission, possibility or probability
  • Used to show that a thing could be true

this

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US / ðɪs /

UK / ðɪs /

A1
  • adjecitve
  • Used to indicate something already been discussed
  • Used to indicate something happening around now
  • adverb
  • An indication by a physical motion or gesture
  • A specific amount of
  • determiner
  • Person, thing, or idea near you
  • pronoun
  • Person, thing that has already been discussed

butter

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US / ˈbʌt.ə /

UK / ˈbʌt̬.ɚ /

A2
  • noun
  • Yellow substance made of cream, spread on bread
  • verb
  • To spread butter on bread

apparently

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US / əˈpærəntli /

UK / əˈpærəntlɪ /

A2
  • adverb
  • According to what you heard; from what can be seen

effective

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US / ɪˈfektɪv /

UK / ɪˈfɛktɪv /

A1
  • adjecitve
  • Working efficiently to produce a desired result

chemical

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US / ˈkemɪkl /

UK / ˈkɛmɪkəl /

A2
  • adjecitve
  • Made of various elements
  • noun
  • Basic substance produced by mixing elements

defence

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US / dɪˈfens /

UK / dɪˈfɛns /

B1
  • noun
  • The process of protecting something from attack

diminish

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US / dɪˈmɪnɪʃ /

UK / dɪˈmɪnɪʃ /

B1
  • verb
  • To make something smaller or less important
  • To imply someone's reputation is less good
  • To become or cause to become less in size, value

man

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US / mæn /

UK / mæn /

A1
  • noun
  • Humans in general, including male and female
  • An adult male human being
  • Male who acts in a masculine way; not like a woman
  • verb
  • To control or operate (a machine); be in charge of
  • To operate a machine (a boat, etc.)

entire

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US / ɪn'taɪə(r) /

UK / ɛnˈtaɪr /

A2
  • adjecitve
  • Complete or full; with no part left out; whole

leak

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US / li:k /

UK / lik /

B1
  • noun
  • Act of (gas, liquid) escaping through a small hole
  • Information released that wasn't supposed to be
  • verb
  • (Of a tire) to have air, liquid escaping; (Of air)
  • To make secret information public
  • (Liquid) to go out of/get in through crack/opening

other

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US / 'ʌðə(r) /

UK / ˈʌðər /

A1
  • adjecitve
  • A thing different from that mentioned
  • determiner
  • (Something) else; not the first (one)
  • pronoun
  • Being the one and only thing of that category

one

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US / wʌn /

UK / wʌn /

A1
  • pronoun
  • You; we; people in general; someone
  • The thing or person previously referred to
  • adjecitve
  • Used to refer to people generally
  • Being a strong example of (something mentioned)
  • number
  • Number 1

than

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US / ðən /

UK / ðən /

A1
  • conjunction
  • Used to compare two things that are not equal

bleed

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US / bli:d /

UK / blid /

A2
  • verb
  • To allow a liquid or gas to escape
  • To drain something such as water from a source
  • To flow out of something
  • (Of a wound, cut knee, etc.) to flow with blood
  • To take money from someone a little at a time

depression

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US / dɪ'preʃn /

UK / dɪˈprɛʃən /

B2
  • noun
  • Medical condition of a lack of vitality
  • Period of unemployment and low economic activity

also

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US / 'ɔ:lsəʊ /

UK / ˈɔlso /

A1
  • adverb
  • In addition; too; in a similar way

kind

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US / kaɪnd /

UK / kaɪnd /

A1
  • adjecitve
  • In a caring and helpful manner
  • friendly and considerate
  • noun
  • One type of thing

how

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US / haʊ /

UK / haʊ /

A1
  • adjecitve
  • To what degree? in what amount?
  • adverb
  • (Used to explain the way to do something)
  • exclamation
  • For what purpose or reason?
  • (Used to ask someone or something's condition)

year

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US / jə: /

UK / jɪr /

A1
  • noun
  • Unit of time equal to 12 months or 365 or 366 days
  • Used to refer to the age of a person

you

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US / jʊ /

UK / ju /

A1
  • pronoun
  • Person someone is speaking or writing to
  • Person or people in general

woman

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US / ˈwʊmən /

UK / ˈwʊmən /

A1
  • noun
  • Adult female human being

below

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US / bɪ'ləʊ /

UK / bɪˈlo /

A1
  • preposition
  • In a lower position, place, or level

body

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US / ˈbɒd.i /

UK / ˈbɑdi /

A1
  • noun
  • An object distinct from other objects
  • A group of people involved in an activity together
  • Main part of something
  • A person's physical self

make

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US / meɪk /

UK / mek /

A1
  • noun
  • Product made by a particular company; brand
  • verb
  • To arrange or prepare something e.g. dinner
  • To get to (a place) on time
  • To gain the status of (teacher, lawyer, etc.)
  • To create something by putting things together
  • To earn a certain amount of money at a job
  • To cause or force a person to do something
  • To cause something to happen or be formed

pasteurize

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US / ˈpɑ:stʃəraɪz /

UK / ˈpæstʃəraɪz /

C2
  • verb
  • To heat food to kill harmful microorganisms

pylori

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US / paɪ'lɔ:raɪ /

UK / paɪ'lɒraɪ /

A1
  • noun
  • Muscular openings from the vertebrate stomach into the intestines

suppress

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US / səˈpres /

UK / səˈprɛs /

B1
  • verb
  • To prevent the display of emotion or feeling
  • To use force to prevent something happening

treat

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US / tri:t /

UK / trit /

A1
  • noun
  • Something you buy for others as a surprise present
  • something that tastes good and that is not eaten often
  • verb
  • To pay for the food or enjoyment of someone else
  • To use medical methods to try to cure an illness
  • To act in a certain way toward someone

heal

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US / hi:l /

UK / hi:l /

B1
  • verb
  • To recover from or forget a bad experience
  • To make or become healthy or well again

originally

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US / əˈrɪdʒənəli /

UK / əˈrɪdʒənəli /

A2
  • adverb
  • At first; in the beginning
  • In a new and unique manner

solution

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US / səˈlu:ʃn /

UK / səˈluʃən /

A2
  • noun
  • Mix of a liquid and a solid or a gas
  • Way to solve or deal with a problem

bad

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US / bæd /

UK / bæd /

A1
  • adjecitve
  • Not good; wrong
  • Lacking in good morals; evil
  • No longer fresh; spoiled

immune

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US / ɪˈmju:n /

UK / ɪˈmjoon /

B1
  • adjecitve
  • Having a special protection from, e.g. the law

sulforaphane

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US / ˌsju:tə'bɪlətɪ /

UK / ˌsju:tə'bɪlətɪ /

A1

bug

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US / bʌɡ /

UK / bʌɡ /

B1
  • noun
  • An insect
  • Problem in the functioning of computer code
  • Electronic device to spy on someone
  • verb
  • To bother someone
  • To hide an electronic device to spy on someone

all

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US / ɔ:l /

UK / ɔl /

A1
  • adverb
  • Completely; totally
  • determiner
  • Being every one of something
  • pronoun
  • 100% of something; the complete amount

common

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US / 'kɒmən /

UK / ˈkɑmən /

A1
  • adjecitve
  • Shared; Belonging to or used by everyone
  • Typical, normal; not unusual
  • noun
  • Area in a city or town that is open to everyone
  • Field near a village owned by the local community

super

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US / ˈsu:pə(r) /

UK / ˈsupɚ /

A2
  • adjecitve
  • Of the highest quality; great; marvelous

expression

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US / ɪk'spreʃn /

UK / ɪkˈsprɛʃən /

A2
  • noun
  • Act of making your thoughts and feelings known
  • Group of words that have a specific meaning

honestly

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US / ˈɒnɪstli /

UK / ˈɑnɪstli /

A2
  • adverb
  • With truth or sincerity; I'm being honest with you

pretty

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US / 'prɪtɪ /

UK / ˈprɪti /

A1
  • adjecitve
  • Being attractive to the eye in a simple way
  • adverb
  • Very; to a great degree

speed

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US / spi:d /

UK / spid /

A2
  • noun
  • How fast or slow something is or is done
  • verb
  • To move quickly when completing an action
  • To drive a vehicle faster than laws allow

cup

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US / kʌp /

UK / kʌp /

A1
  • noun
  • Small round container used for drinking
  • Silver trophy teams compete to win
  • Unit of measurement for foods or liquids
  • verb
  • To make the shape of a bowl with your hands

change

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US / tʃeɪndʒ /

UK / tʃendʒ /

A1
  • noun
  • Exchange of one set of clothes for another
  • Money in the form of coins instead of paper
  • Money returned after giving too much
  • Act of making or becoming something else
  • verb
  • To exchange one set of clothes for another
  • To exchange one kind of money for another
  • To replace something with another thing
  • To make or become something else
  • To go from one train, bus, etc. and go to another

severe

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US / sɪ'vɪə(r) /

UK / səˈvɪr /

A2
  • adjecitve
  • Very bad; harsh
  • Being very serious or extremely bad
  • (Of clothes, etc.) plain; simple; not decorated

quart

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US / kwɔ:t /

UK / kwɔrt /

C1
  • noun
  • Unit of liquid equal to two Americanpints

simple

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US / 'sɪmpl /

UK / ˈsɪmpəl /

A1
  • adjecitve
  • Not hard to understand or do; not complex
  • Having only a few parts; not complex
  • Being ordinary or normal
  • Being plain; without a lot added for style

show

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US / ʃəʊ /

UK / ʃo /

A1
  • noun
  • False display of love, emotion or action
  • An event for displaying or promoting goods
  • Play, opera or theater production
  • Presentation that is broadcast on TV or radio
  • verb
  • To be easily seen or displayed
  • To display your emotions or feelings
  • To let someone see something; display
  • To explain or teach how something is done
  • To lead someone somewhere; point them to something
  • To prove something to be true, correct
  • To reveal or allow something to be seen

else

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US / els /

UK / ɛls /

A1
  • adverb
  • Otherwise; if you fail to
  • (Of person place thing etc.) besides; in addition

lived

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US / 'lɪvd /

UK / 'lɪvd /

A1
  • verb
  • To be alive
  • To experience a particular type of life
  • To make your home in a house or town

lour

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US / ˈlaʊə(r) /

UK / ˈlaʊər /

A1
  • verb
  • To set lower

link

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US / lɪŋk /

UK / lɪŋk /

A2
  • noun
  • Any one of the rings that are part of a chain
  • Connection between two or more things or people
  • Webpage item you click to go to another webpage
  • verb
  • To join or connect together

fat

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US / fæt /

UK / fæt /

A1
  • adjecitve
  • Having too much weight for the body size
  • Bringing or having a large amount of money
  • noun
  • Amount beyond what is usual or necessary
  • Oily part of meat

take

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US / teɪk /

UK / tek /

A1
  • noun
  • Filming of a single scene for TV or the movies
  • verb
  • To accept something that is offered
  • To use a method of traveling, e.g. a bus or train
  • To use a camera to make (a photo)
  • To pick up something and go away with it
  • To study a subject in school
  • To attempt to pass (an exam)
  • To require a certain amount of time, money, space

between

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US / bɪˈtwi:n /

UK / bɪˈtwin /

A1
  • preposition
  • From one person, thing, or place, to another
  • In the space that separates two objects
  • Among two or more people who share something

billion

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US / ˈbɪljən /

UK / ˈbɪljən /

A2
  • noun
  • Number 1,000,000,000

cabbage

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US / ˈkæbɪdʒ /

UK / ˈkæbɪdʒ /

B2
  • noun
  • Round green vegetable with tightly packed leaves

aged

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US / eɪdʒd /

UK / ˈedʒɪd /

A1
  • adjecitve
  • Very old; got older
  • noun
  • Older people in general
  • verb
  • To keep food, wine for a long time to improve it
  • To get older

gut

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US / ɡʌt /

UK / ɡʌt /

B1
  • noun
  • Stomach and internal organs of digestion
  • Guts courage; emotional strength
  • verb
  • To destroy the inside of a building , e.g. by fire
  • To remove the internal parts of an animal or fish

they

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US / ðeɪ /

UK / ðe /

A1
  • pronoun
  • Two or more people, animals, or things

very

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US / 'verɪ /

UK / ˈvɛri /

A1
  • adjecitve
  • Concerning a large degree or amount
  • adverb
  • A lot; much; many
  • Used to stress or emphasize a noun

carnivore

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US / ˈkɑ:nɪvɔ:(r) /

UK / ˈkɑrnəˌvɔr, -ˌvor /

C1
  • noun
  • Any creature that consumes meat

country

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US / ˈkʌntri /

UK / ˈkʌntri /

A1
  • noun
  • An area of land that is controlled by a government
  • Open land that is away from towns and cities

look

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US / lʊk /

UK / lʊk /

A1
  • noun
  • Person's beauty or physical attractiveness
  • Particular style of dress, clothes, or appearance
  • The way someone, something appears to be
  • Act of searching for or examining something
  • verb
  • To appear to be; seem

red

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US / red /

UK / rɛd /

A1
  • adjecitve
  • Being the color of blood

can

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US / kæn /

UK / kən,kæn /

A1
  • noun
  • A metal container for storing food
  • other
  • Able to; have the skill to; have the time to
  • verb
  • To have permission to
  • To be possible to do
  • To preserve food by sealing it in a metal container

effect

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US / ɪ'fekt /

UK / ɪˈfɛkt /

A1
  • noun
  • An advantage, benefit
  • Change brought about by a cause; result

inflame

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US / ɪnˈfleɪm /

UK / ɪnˈflem /

B1
  • verb
  • To cause to get angry or excited
  • To set on fire
  • To make your skin become red and painful

support

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US / səˈpɔ:t /

UK / səˈpɔrt, -ˈport /

A1
  • noun
  • Assistance or advice given to someone
  • Evidence that helps prove something is true
  • A thing to hold up or prevent from falling down
  • verb
  • To give assistance or advice to someone
  • To help prove or show that something is true
  • To hold up or prevent from falling down

whether

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US / ˈweðə(r) /

UK / ˈhwɛðɚ, ˈwɛð- /

A1
  • conjunction
  • If something will happen or not

food

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US / fu:d /

UK / fud /

A1
  • noun
  • What people and animals eat to live
  • Things taken in by plants to maintain life
  • A particular style or type of cooking, e.g. Asian

maybe

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US / ˈmeɪbi /

UK / ˈmebi /

A1
  • adverb
  • Possibly but not certainly; perhaps

not

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US / nɒt /

UK / nɑt /

A1
  • adverb
  • Word indicating the negative
  • (Used to form the negative of verbs)

relationship

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US / rɪˈleɪʃnʃɪp /

UK / rɪˈleʃənˌʃɪp /

A2
  • noun
  • Connection between two or more people or things
  • Way people interact or live with each other
  • Romantic or loving friendship between two people

survive

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US / sə'vaɪv /

UK / sɚˈvaɪv /

A2
  • verb
  • To continue to live despite illness or trouble

avoid

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US / ə'vɔɪd /

UK / əˈvɔɪd /

A2
  • verb
  • To prevent from happening
  • To stay away from

usually

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US / ˈju:ʒuəli /

UK / ˈjuːʒuəli /

A1
  • adverb
  • Normally; regularly

want

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US / wɔnt /

UK / wɑnt, wɔnt /

A1
  • noun
  • Something you desire or wish for
  • State or condition of poverty
  • verb
  • To desire or wish for something; hope for a thing

video

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US / 'vɪdɪəʊ /

UK / ˈvɪdiˌo /

A2
  • adjecitve
  • Of a moving film, with sound
  • noun
  • Recording capturing action with sound
  • verb
  • To make a moving film of, with sound

raw

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US / rɔ: /

UK / rɔ /

B1
  • adjecitve
  • Being uncontrolled or strong, as your emotions
  • Being inexperienced
  • Being in a natural or unchanged state
  • (Of skin) being red and sore on the surface
  • (Of foods) uncooked

planet

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US / 'plænɪt /

UK / ˈplænɪt /

A2
  • noun
  • One of the bodies that orbit the sun

now

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US / naʊ /

UK / naʊ /

A1
  • adverb
  • At the present time or moment
  • Right away or in the next possible moment
  • Used to refer to something that just happened
  • Time between the present and a moment in the past
  • conjunction
  • Resulting from or because of something

ability

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US / ə'bɪlətɪ /

UK / əˈbɪlɪti /

A2
  • noun
  • The power, resources or skill to do something

but

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US / bət /

UK / bʌt,bət /

A1
  • conjunction
  • Used before you say something different, opposite

especially

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US / ɪˈspeʃəli /

UK / ɛˈspɛʃəli, ɪˈspɛʃ- /

A1
  • adverb
  • More than usual; extremely

good

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US / ɡʊd /

UK / ɡʊd /

A1
  • adjecitve
  • Proper, appropriate or right
  • (Of an amount) enough; plenty
  • Excellent; high quality
  • Acting well or properly; of moral character
  • In a positive or happy emotional state
  • noun
  • Advantage or benefit

leaky

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US / ˈli:ki /

UK / ˈliki /

B1
  • adjecitve
  • Allowing fluid or air to enter or escape

research

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US / rɪ'sɜ:tʃ /

UK / rɪˈsɚtʃ, ˈriˌsɚtʃ /

A2
  • noun
  • Study done to discover new ideas and facts
  • Work done to find or discover knowledge
  • verb
  • To study in order to discover new ideas and facts

technically

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US / ˈteknɪkli /

UK / ˈtɛknɪkl:ɪ /

A2
  • adverb
  • In an exact and particular manner

zero

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US / ˈzɪərəʊ /

UK / ˈzɪroʊ /

A1
  • noun
  • Temperature when water turns to ice
  • number
  • Number 0
  • verb
  • To set a scale or other device to show 0

become

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US / bɪ'kʌm /

UK / bɪˈkʌm /

A1
  • verb
  • To begin to be; grow to be; develop into
  • To be suitable for a particular job or role

child

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US / tʃaɪld /

UK / tʃaɪld /

A1
  • noun
  • A very young person, between about 2 and 15

same

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US / seɪm /

UK / sem /

A1
  • adjecitve
  • Being equal in quality and amount
  • Identical; not different
  • Not changing; constant

really

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US / ˈri:əli /

UK / ˈriəˌli, ˈrili /

A1
  • adverb
  • Used to stress something that is said; definitely
  • In a true or accurate manner
  • Very

study

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US / 'stʌdɪ /

UK / ˈstʌdi /

A1
  • noun
  • Room that a person studies or reads in
  • Piece of research
  • Topic or subject you research or learn about
  • verb
  • To focus on learning something usually at school

understand

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US / ˌʌndə'stænd /

UK / ˌʌndɚˈstænd /

A1
  • verb
  • To know the meaning of language, what someone says

stomach

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US / 'stʌmək /

UK / ˈstʌmək /

A2
  • noun
  • Place in the body where food is processed
  • verb
  • to be able to accept something unpleasant

area

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US / 'eərɪə /

UK / ˈɛriə /

A1
  • noun
  • Amount of measured space
  • A specific section or space; part of a region
  • A subject or field of study

past

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US / pɑ:st /

UK / pæst /

A2
  • adjecitve
  • No longer current or new
  • adverb
  • So as to go beyond, or further than something
  • noun
  • Time that existed before now, e.g. long ago
  • preposition
  • After a particular time
  • At a later point in distance; beyond

side

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US / saɪd /

UK / saɪd /

A1
  • adjecitve
  • In addition to the central or most important thing
  • Next to, or very close to, the right or left of
  • noun
  • Position or opinion that is opposite to another
  • Right or left part of a person's body
  • Feature of someone's personality
  • Straight edge of an object
  • One of two or more groups fighting each other
  • verb
  • To decide to agree with one point, not the other

too

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US / tu: /

UK / tu /

A1
  • adverb
  • In addition, also; with emphasis
  • Say that something is more than you want

totally

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US / ˈtəʊtəli /

UK / ˈtotl:ɪ /

A1
  • adverb
  • In a complete way; completely; absolutely

either

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US / ˈaɪðə(r) /

UK / ˈiðɚ, ˈaɪðɚ /

A1
  • adjecitve
  • One of two (used when there is a choice of two)
  • adverb
  • (After negative statements) likewise, in addition
  • conjunction
  • Used as the first of two connected things
  • determiner
  • Used as the first of two connected things
  • pronoun
  • The one or the other

here

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US / hɪə(r) /

UK / hɪr /

A1
  • adverb
  • In this place; at this location, position or time

modulate

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US / ˈmɒdjuleɪt /

UK / ˈmɑ:dʒəleɪt /

C1
  • verb
  • To change or adjust to make balanced or correct

strategy

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US / 'strætədʒɪ /

UK / ˈstrætədʒi /

A2
  • noun
  • Careful plan or method for achieving a goal
  • other
  • Branch of military dealing with command

small

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US / smɔ:l /

UK / smɔl /

A1
  • adjecitve
  • Little in size; not big
  • (Of letters) not written in capital letters
  • Being insignificant or minor
  • (Of a business) with few people or things; local
  • (Of voice) being soft and quiet
  • (Of a child) being young

try

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US / traɪ /

UK / traɪ /

A1
  • noun
  • Act of putting the ball over the rugby goal line
  • verb
  • To make an effort, to attempt to do something
  • To examine someone or something in a court of law
  • To test to see if it is good or you like it
  • To make a person go through hardship; test
  • To examine something to see if it works

fresh

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US / freʃ /

UK / frɛʃ /

A1
  • adjecitve
  • Clean; not used or dirty
  • Remaining clear, as in a person's memory
  • Newly made or gathered
  • (Water) not salty, usually from a lake or a river

diet

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US / 'daɪət /

UK / ˈdaɪɪt /

A2
  • noun
  • Plan of eating to reduce weight or improve health
  • other
  • The usual food and drink consumed by an organism (person or animal)
  • verb
  • To eat special or less food, as to lose weight

regulate

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US / ˈregjuleɪt /

UK / ˈrɛɡjəˌlet /

A2
  • verb
  • To control something with rules or laws
  • To set/adjust (a clock, etc.); restrict motion in

relate

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US / rɪ'leɪt /

UK / rɪˈlet /

A2
  • verb
  • To demonstrate a logical relationship between
  • To understand or sympathize with, e.g. a problem
  • To tell a story, or tell about a particular event

scurvy

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US / ˈskɜ:vi: /

UK / ˈskə:vi /

A1
  • adjecitve
  • Disgustingly mean or contemptible; despicable

will

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US / wɪl /

UK / wɪl /

A1
  • noun
  • Desire or choice of someone
  • Document saying who gets your money when you die
  • Strong desire to do something; determination
  • Desire to do something; strong wish to do
  • other
  • Used with verbs to express the future
  • verb
  • To leave property to someone after your death
  • To use mental effort to make something happen
  • Am (is, are) likely to do
  • To influence someone to do something
  • To make something happen by strongly wanting it

particle

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US / ˈpɑ:tɪkl /

UK / ˈpɑrtɪkəl /

B1
  • noun
  • Adverb or preposition that joins with a verb
  • Tiny piece or quantity of something

minor

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US / 'maɪnə(r) /

UK / ˈmaɪnɚ /

B1
  • adjecitve
  • Not so large in size; not important or valuable
  • An interval a half tone smaller than its major
  • noun
  • Subject studied in college, but not the main one
  • Someone too young to be legally responsible

someone

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US / ˈsʌmwʌn /

UK / ˈsʌmˌwʌn, -wən /

A1
  • pronoun
  • Person who is not known or named

true

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US / tru: /

UK / tru: /

A1
  • adjecitve
  • Agreeing with the facts; not false; real or actual

ever

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US / 'evə(r) /

UK / ˈɛvɚ /

A1
  • adverb
  • At any time; at all times in the future

day

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US / deɪ /

UK / de /

A1
  • noun
  • A period of 24 hours beginning at midnight
  • The period of time when it is light outside
  • Person's name

ulcerative

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US / 'ʌlsərətɪv /

UK / 'ʌlsərətɪv /

A1
  • adjecitve
  • Concerning or characterized by ulceration

candida

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US / ˈkændɪdə /

UK / ˈkændɪdə /

A1
  • other
  • Any of the yeastlike imperfect fungi of the genus Candida

connective

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US / kəˈnektɪv /

UK / kəˈnɛktɪv /

A2
  • adjecitve
  • Connecting or tending to connect

eat

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US / i:t /

UK / it /

A1
  • verb
  • To put food in your mouth

four

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US / fɔ:(r) /

UK / fɔr, for /

A1
  • number
  • 4

probably

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US / ˈprɒbəbli /

UK / ˈprɑbəbli /

A1
  • adverb
  • That is likely to happen or be true

exactly

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US / ɪgˈzæktli /

UK / ɪɡˈzæktli /

A1
  • adverb
  • No more and no less than; precisely

mucus

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US / ˈmju:kəs /

UK / ˈmjukəs /

A1
  • noun
  • Thick liquid substance made in certain parts of the human body, such as the nose

sort

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US / sɔ:t /

UK / sɔrt /

A1
  • noun
  • Group or class of similar things or people
  • verb
  • To organize things by putting them into groups
  • To deal with things in an organized way

should

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US / ʃʊd /

UK / ʃʊd /

A1
  • other
  • Used to indicate what is proper or reasonable

unfriendly

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US / ʌnˈfrendli /

UK / ʌnˈfrɛndli /

A2
  • adjecitve
  • Not being nice or friendly; rude

actually

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US / ˈæktʃuəli /

UK / ˈæktʃuəli /

A1
  • adverb
  • Used to add new (often different) information

detoxify

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US / ˌdi:ˈtɒksɪfaɪ /

UK / ˌdi:ˈtɑ:ksɪfaɪ /

C1
  • verb
  • To remove poisons, drugs from

ideal

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US / aɪˈdi:əl /

UK / aɪˈdiəl, aɪˈdil /

A2
  • adjecitve
  • Exactly right; could not be better
  • Which is thought of as being perfect

potent

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US / 'pəʊtnt /

UK / ˈpotnt /

B2
  • adjecitve
  • (Of men) being able to make a woman pregnant
  • Having a powerful effect, e.g. on the body or mind

use

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US / ju:s /

UK / ju:s /

A1
  • noun
  • Ability to employ something
  • Need to enable it to work
  • Permission to do something with something
  • Act of spending money
  • Operation of a machine for its function
  • verb
  • To have; to eat, drink, consume etc.
  • To need to operate or work
  • To operate a machine, e.g. a computer
  • To treat a person badly
  • To do something with, for a task or purpose

cauliflower

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US / ˈkɒliflaʊə(r) /

UK / ˈkɔlɪˌflaʊɚ, ˈkɑlɪ- /

B2
  • noun
  • White vegetable, that looks similar to broccoli

indirectly

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US / ˌɪndɪˈrɛktli /

UK / ɪndəˈrɛktli /

B1
  • adverb
  • In a manner that is not direct or straight

kale

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US / keɪl /

UK / keɪl /

C2
  • noun
  • Hardy cabbage with coarse curly leaves
  • Subtitles section
  • So if you have any inflammation in your digestive tract, whether it's in the stomach, the small intestine, or the large intestine, you are gonna be very glad you watched this video because I'm gonna show you a very simple,
  • Inexpensive remedy that virtually has zero side effects that you can use for gastritis, irritation to your esophagus, ulcers, and you can also use this for like a hernia.
  • And if you have diverticulitis, or colitis, or ulcerative colitis, or even Crohn's, any inflammation in your digestive tract, you should try this remedy.
  • You know, if you look at the current method of treating these conditions, one of the things they do is they use an antibiotic.
  • Antibiotics have been touted as the most incredible discovery of this century, right?
  • Well, if that's true, they definitely have created a lot of problems for us.
  • And a lot of people take antibiotics.
  • I mean, each year, it's like 73 billion antibiotics are prescribed.
  • I mean, if you do the math, I think this comes out to, and correct me if I'm wrong, I think it's like nine or 10 antibiotics for every man, woman, and child on this planet.
  • That's a lot of antibiotics.
  • And the problem with antibiotics is that they may kill a good percentage of friendly bacteria in your gut.
  • But what about those bacteria that survive, right?
  • You ever hear the expression, what won't kill you will make you stronger?
  • Well, that's exactly what happens when you take antibiotics.
  • The microbes that survive become super bugs, okay?
  • They can then release what is technically called a can of whoop-ass on your body.
  • They can create all sorts of problems because the relationship initially was friendly.
  • Now that relationship is not too friendly, okay?
  • Some of these microbes that did not create a problem become more pathogenic in the relationship, like E. coli and Salmonella, H. pylori, Candida, which at one time lived in peace with your system, but now they're very antagonistic and they can create all sorts of inflammation in your digestive system.
  • I mean, the same thing goes with even cancer.
  • When someone takes chemotherapy, does it kill all the cancer cells?
  • Maybe it does, but usually it doesn't.
  • Usually there's a small percentage left.
  • And that percentage, whether it's 5%, 1% that's left, changes, okay?
  • It becomes stronger and it can come back and be very resistant to any treatment.
  • I mean, you can use a stronger chemotherapy to kill it off, but don't you have also the immune system that's susceptible to the same chemicals?
  • And now, what are you gonna do without your defenses?
  • This is the same problem that occurs between countries, right, if you start using nuclear bombs, that's gonna indirectly affect you.
  • So what I'm gonna show you is something natural that you can use that virtually has no side effects.
  • It's not going to sterilize your body like they do with all sorts of pasteurized food.
  • It's not going to diminish the number of microbes.
  • It's not gonna change the relationship of your microbes to something unfriendly.
  • It's going to help this relationship become stronger.
  • And this remedy actually is cabbage juice, highly researched.
  • I found studies all over the world on this and I'll put some links down below.
  • Depending on how severe your inflammation is, like if it's a minor problem, just take one cup a day.
  • If it's a major problem, take like a quart, which is four cups, or for those people in Europe, a liter.
  • But cabbage juice is very, very interesting.
  • I've talked about this in the past of just eating cabbage for anything related to digestive problems.
  • Out of all the vegetables that people seem to tolerate when they have gastritis or digestive problems, cabbage seems to be the one that they can tolerate the best.
  • Well, I think I know why, because it has four interesting factors that can help the GI tract.
  • Number one, it has something called vitamin U. It helps increase the speed at which you can heal these ulcers or lesions in your GI tract.
  • It protects the mucus layer in your entire digestive system.
  • It also has anti-erosion factors.
  • So anything that is like inflamed, irritated, or destroyed.
  • And they even use this now topically on your skin.
  • And apparently it's also good for depression as well.
  • But this vitamin U is also in other things too, like wheatgrass juice.
  • Apparently it's in butter.
  • It's in raw milk.
  • And it's in animal fat, which is interesting because if you're on the carnivore diet and you're consuming a good portion of animal fat, that seems to help inflammation in your gut.
  • But of course, pasteurized milk will probably make things worse because it's sterilized milk.
  • But raw milk apparently has something in it that can help inflammation in your gut.
  • Now, that's just one thing in cabbage.
  • There's something else.
  • It's called sulforaphane.
  • Sulforaphane is also in other things too, like broccoli, broccoli sprouts, Brussels sprouts.
  • It's in other cruciferous vegetables like cauliflower and kale.
  • And it's also in watercress.
  • But sulforaphane is also good for ulcers that are caused from aged pylori.
  • And it's one of the most important triggers for this other compound called NRF2, which you don't need to know the full name.
  • You just need to know that it helps to detoxify the body.
  • It helps as an anti-inflammatory.
  • It's a very potent antioxidant.
  • Helps modulate or regulate an overactive immune system.
  • So it tends to suppress inflammation without lowering the ability for your immune system to fight things off.
  • And cabbage is loaded with vitamin C. I did a video on this talking about leaky gut.
  • And leaky gut really is kind of a subclinical version of scurvy.
  • Because if you think about scurvy in other parts of your body, like your gums, you have bleeding gums.
  • And what's happening is it's affecting the collagen or the connective tissue.
  • If there's like holes in this area and the things don't join tightly, like especially in the gut, then you start getting a leaking situation or holes in your gut or your teeth.
  • And you see like a bleeding gums.
  • So whatever happens in the gums could happen in your colon, okay?
  • And then you start having particles get through there and then your immune system reacts to that.
  • And we start having all sorts of inflammatory issues.
  • It just so happens that cabbage is loaded with vitamin C. And cabbage juice has one more thing, which is pretty cool.
  • L-glutamine.
  • Now, what is L-glutamine?
  • Well, L-glutamine is a very common remedy for inflammation in your gut.
  • It's also good for a leaky gut situation and anything related to inflammation in the colon, L-glutamine can help you.
  • And L-glutamine also can do other things too.
  • It can help reduce ammonia.
  • Now, if you think about just H. pylori, and if it's gonna create an ulcer, it will, as a strategy, create more ammonia to raise the pH of the stomach so it can survive better.
  • Those four things are very potent in cabbage juice.
  • And what you wanna do is you wanna take fresh, raw, organic cabbage juice.
  • It can be either green or red cabbage.
  • You juice it fresh and you drink it down.
  • Extremely effective based on the studies I'll put down below.
  • Virtually no side effects.
  • I mean, honestly, it's really the ideal situation where you have this great remedy, which is totally inexpensive.
  • Anyone can do it.
  • You do need a juicer, okay?
  • But other than that, it's, I think, the ideal solution.
  • Now, that's the solution, but it's also important to understand what originally created this inflammation, and then also data on what to eat and what foods to avoid going in the future to support the microbiome,
  • Because we want this very diverse, plentiful microbiome to support your digestive system.
  • And we wanna know the foods that are best for this.
  • So for that video, you should watch this right here.