Get a Deep Refreshing Sleep With These 3 Potent Strategies
A1 A2 B1 B2 C1 C2
contrast
US / 'kɒntrɑ:st /
•UK / ˈkɑ:ntræst /
- noun
- Comparison that shows obvious differences
- Difference in light and dark in photos, etc.
- verb
- To compare; to show clear, obvious differences
pain
US / peɪn /
•UK / pen /
- noun
- Strong feeling of hurt or discomfort
- Something or someone that bothers or upsets you
- verb
- To cause someone to feel upset or worry
hot
US / hɒt /
•UK / hɑ:t /
- adjecitve
- Angry or excited
- Being very good at something
- Having a high temperature
- Popular and causing a great deal of excitement
- Attractive in a sexually exciting way
- (Of food) very spicy
- Stolen; dangerous to buy or trade in
company
US / 'kʌmpənɪ /
•UK / ˈkʌmpəni /
- noun
- Good feeling from being with someone else
- A business that sells things or provides services
- Guests, especially in your home
- Being with another person rather than alone
far
US / fɑ:(r) /
•UK / fɑr /
- adjecitve
- A long way away
- Being a long way away
- adverb
- To a large degree or extent
bike
US / baɪk /
•UK / baɪk /
- noun
- 2-wheeled vehicle ridden by pushing on foot pedals
- verb
- To ride a bicycle or motorbike
help
US / help /
•UK / hɛlp /
- noun
- Something given to enable a person to do something
- Assistance given to someone in need
- Someone who makes something easier or possible
- verb
- To act to enable a person to do something; assist
- To make something better or less difficult
couple
US / 'kʌpl /
•UK / ˈkʌpəl /
- noun
- Two people in a romantic relationship
- Two of something; two people; a pair
- verb
- To join something to something else
- (Two animals) to engage in sexual relations
- To put two people or things together
conflict
US / 'kɒnflɪkt /
•UK / ˈkɑnˌflɪkt /
- noun
- Argument or struggle between two or more parties
- verb
- To have opposite ideas; to disagree; To not match
and
US / ənd /
•UK / ənd, ən,ænd /
- conjunction
- Used to refer to two or more things
- Plus; in addition; on top of that
- Used to introduce an action that follows another
slip
US / slɪp /
•UK / slɪp /
- noun
- A field position in cricket
- A quick escape or become free from something
- Combination of clay and water, used in pottery
- Occasion when something grows worse or drops lower
- Minor mistake
- Thin women's underwear to go under a dress
- verb
- To begin to fall as a result of losing balance
- To escape or become free from something
- To move from one state to another, usually worse
- To slide out of place or fall to the ground
- To occur or pass rapidly
- To put something in a place quietly and secretly
illness
US / ˈɪlnəs /
•UK / ˈɪlnɪs /
- noun
- Unhealthy condition of the mind or body
throughout
US / θru:ˈaʊt /
•UK / θruˈaʊt /
- adverb
- From the beginning of something until the end
- preposition
- Over/across an entire place/thing; in every part
where
US / hwɛə /
•UK / hwɛr, wɛr /
- conjunction
- At or in the place which
- In whatever place
- pronoun
- Word you use to ask the location of something
out
US / aʊt /
•UK / aʊt /
- adverb
- No longer stylish (e.g. fashion)
- Away from home, business, or the usual place
- In a direction/movement away from inside or center
- noun
- Act when a batter cannot continue playing
- verb
- To tell people a secret
literally
US / ˈlɪtərəli /
•UK / ˈlɪtərəli /
- adverb
- So as to express the exact meaning of something
- Used to say something is true, even if unlikely
mostly
US / ˈməʊstli /
•UK / ˈmoʊstli /
- adverb
- In large part; mainly or chiefly
rest
US / rest /
•UK / rɛst /
- noun
- Time when one relaxes, sleeps, or is inactive
- State in which there is a lack of motion
- Part of something remaining after some was used
- verb
- To stop working or avoid activity to recover
- (Of dead person) to lie in a grave
- To lean, support or place something against
- To not be tired because you had enough sleep
concept
US / 'kɒnsept /
•UK / ˈkɑnˌsɛpt /
- noun
- Abstract idea of something or how it works
come
US / kʌm /
•UK / kʌm /
- verb
- To arrive at a place
- (Of mail) to be delivered
- To move toward someone; go with someone
- To reach a certain point or state
hermetic
US / hɜ:ˈmetɪk /
•UK / hɜ:rˈmetɪk /
- adjecitve
- Completely sealed; completely airtight
most
US / məʊst /
•UK / most /
- adverb
- Very; extremely
- Greatest possible degree
- pronoun
- Nearly all of something
sometimes
US / ˈsʌmtaɪmz /
•UK / ˈsʌmˌtaɪmz /
- adverb
- Only at certain times; occasionally
depressed
US / dɪˈprest /
•UK / dɪˈprɛst /
- adjecitve
- Feeling sad or miserable
- verb
- To make someone feel sad or miserable
- To push something down
call
US / kɔ:l /
•UK / kɔl /
- noun
- A order or request for action
- The sound an animal makes, often when in danger
- A correct prediction, e.g. a decision in a game
- A short visit to a place or person
- A decision by a referee or umpire in a game
- verb
- To make a request or order for action
- (Animal) to make sounds to warn of danger
- To announce the date of an election
- To make a judgment about something
- To give someone or something a name
- To guess in advance the result or outcome
- To visit a place or person for a short time
- To phone someone
- To speak, announce or shout in a loud voice
immersion
US / ɪˈmɜ:ʒən, -ʃən /
•UK / ɪˈmə:ʒən, -ʃən /
- noun
- Complete mental attention, e.g. when reading
two
US / tu: /
•UK / tu /
- number
- 2
breath
US / breθ /
•UK / brɛθ /
- noun
- Air you take in and out of your body
only
US / ˈəunli /
•UK / ˈonli /
- adverb
- Just one; just that amount or thing; not more than
- Not very important or serious
- Just that type of thing, person
- Short time ago; not before a certain time
- conjunction
- Except; but
any
US / 'enɪ /
•UK / ˈɛni /
- adjecitve
- One, or some, no matter which
- pronoun
- One (thing) of many; some
stimulation
US / ˌstɪmjʊ'leɪʃn /
•UK / ˌstɪmjʊ'leɪʃn /
- noun
- Arousal of interest or emotions
beyond
US / bɪ'jɒnd /
•UK / biˈɑnd, bɪˈjɑnd /
- adverb
- On or to the farther side
- In addition to
- preposition
- Later in time than
- Out of the limits of
temperature
US / ˈtemprətʃə(r) /
•UK / ˈtɛmpərəˌtʃʊr,-tʃɚ,ˈtɛmprə- /
- noun
- When you your body heat is above normal
- How hot or cold something is, e.g. the weather
flat
US / flæt /
•UK / flæt /
- adjecitve
- Level; even; without curves or bumps
- Lifeless; lacking energy or vitality
- adverb
- In a certain, direct or absolute manner
- Against a surface without lifting or curving away
- noun
- Apartment; set of rooms for living in
- The smooth or level part of something
- Musical tone lower than another by a small degree
- verb
- To share an apartment with someone
anything
US / ˈeniθɪŋ /
•UK / ˈɛniˌθɪŋ /
- pronoun
- A thing of any kind
something
US / ˈsʌmθɪŋ /
•UK / ˈsʌmθɪŋ /
- adverb
- In some degree or measure
- noun
- a person or thing of some value or consequence
- pronoun
- Thing that is not yet known or named
- Approximately
think
US / θɪŋk /
•UK / θɪŋk /
- verb
- To have an idea about something without certainty
- To have an idea, opinion or belief about something
trigger
US / 'trɪɡə(r) /
•UK / ˈtrɪɡɚ /
- noun
- Lever on a gun that you pull to fire
- Device that starts a process
- verb
- To start a process off e.g. a memory
part
US / pɑ:t /
•UK / pɑ:rt /
- adjecitve
- To some degree; half; not fully
- noun
- Division of a book
- Ratio of something, e.g. 3 of gin, 1 of tonic
- A line in a person's hair, made with a comb
- Character an actor plays on stage, movie, or TV
- Some, but not all of a specific thing
- Role in causing something to happen
- verb
- To make a line in a person's hair, by using a comb
- To move two things apart creating a space
- To leave someone, or to break off a relationship
circulation
US / ˌsɜ:kjəˈleɪʃn /
•UK / ˌsɚkjəˈleʃən /
- noun
- Movement of blood through the body
- Repeatedly passing items from one person to others
with
US / wɪð /
•UK / wɪð, wɪθ /
- preposition
- As an employee of a certain company
- Against something or someone
- By using something as a means
- Due to; because of
- Including
- Possessing as a feature
- Related to
- (Of the manner/attitude by which you do something)
- Used to express that people or things are together
focus
US / 'fəʊkəs /
•UK / ˈfokəs /
- noun
- Main purpose or center of interest or activity
- verb
- To see clearly by adjusting your eyes or a camera
- To keep your attention, concentration on one thing
upper
US / ˈʌpə(r) /
•UK / ˈʌpɚ /
- adjecitve
- Located above others of the same kind
- Being the northern part of a region
- Being closer to the source of a river
- noun
- Drug that improves mood or increases energy
- Something happy or encouraging
- Top part of a shoe, other than the flat bottom
muscle
US / 'mʌsl /
•UK / ˈmʌsəl /
- noun
- Physical power
- Body tissue that moves parts of the body
- verb
- To use or muscles of force to get what you want
last
US / lɑ:st /
•UK / læst /
- adjecitve
- Most recent; the latest
- The one before
- adverb
- Final; with nothing following; after all others
- Most recent; the latest
- determiner
- The one at the end
- verb
- To remain or continue for a certain period of time
slightly
US / ˈslaɪtli /
•UK / ˈslaɪtli /
- adverb
- Only a little
plan
US / plæn /
•UK / plæn /
- noun
- Drawing of how something should be done or made
explosive
US / ɪkˈspləʊsɪv /
•UK / ɪkˈsplosɪv /
- adjecitve
- Tending to show strong emotion suddenly
- Occurring very quickly and suddenly
- Able to release a lot of energy fast, like a bomb
- noun
- Material which can explode (e.g. a bomb)
away
US / ə'weɪ /
•UK / əˈwe /
- adjecitve
- Not present
- adverb
- Disappear completely
- Doing something with a lot of energy
- Not here; far from here; in a different direction
- To a different area, location
initially
US / ɪˈnɪʃəli /
•UK / ɪˈnɪʃəli /
- adverb
- At first; originally
ice
US / aɪs /
•UK / aɪs /
- noun
- Frozen gas or liquid, esp. water
- Sweet food made of frozen cream, or juices
- verb
- To make something cold by putting on frozen water
- To spread a sweet and creamy substance on a cake
could
US / kəd /
•UK / kʊd /
- other
- Past form of 'can' to mean have ability
- Used to ask for something politely, or to offer
without
US / wɪˈðaʊt /
•UK / wɪðˈaʊt, wɪθ- /
- preposition
- Not with; not having
byproduct
US / 'baɪˌprɒdʌkt /
•UK / ˈbaɪˌprɑdəkt /
- noun
- A waste product made from making something else
know
US / nəʊ /
•UK / noʊ /
- verb
- To be familiar with a person or place, thing
- To feel sure or be convinced about something
- To discover or be aware of something
- To be able to distinguish
- To have knowledge of things
unit
US / ˈju:nɪt /
•UK / ˈjunɪt /
- noun
- One apartment in a building
- Group of people, e.g. soldiers, that work together
- A chapter of a textbook
- A standard of measurement of something
- Single item made by a company
parasympathetic
US / ˌpærəˌsɪmpə'θetɪk /
•UK / ˌpærəˌsɪmpə'θetɪk /
- adjecitve
- Concerning the parasympathetic nervous system
datum
US / ˈdeɪtəm /
•UK / ˈdetəm, ˈdætəm, ˈdɑtəm /
- noun
- Item of factual information
exercise
US / 'eksəsaɪz /
•UK / ˈɛksɚˌsaɪz /
- noun
- Physical activity to increase health and strength
- Set of questions in a text book
- verb
- To work out to become stronger and healthier
- To retain your ability or practice your skills
scar
US / skɑ:(r) /
•UK / skɑr /
- noun
- Long lasting emotional pain from a bad experience
- A mark on something made by scratching it
- verb
- To cause long lasting emotional pain
- To leave a mark on something by scratching it
see
US / si: /
•UK / si /
- verb
- To go on a date with someone
- To predict whether something is, or will be true
- To understand what someone says
- To use your eyes to look at something
- To visit a place often for sightseeing or pleasure
- To visit or meet with someone
- To find out by waiting or looking
- To watch (a game, movie or TV show)
injury
US / 'ɪndʒərɪ /
•UK / ˈɪndʒəri /
- noun
- Physical or emotional harm or damage
dangerous
US / ˈdeɪndʒərəs /
•UK / ˈdendʒərəs /
- adjecitve
- Involving the chance of hurt or damage; risky
store
US / stɔ:(r) /
•UK / stɔr, stor /
- noun
- Place where things are kept for future use
- Place where you can go to buy things
- verb
- To put things in a place for later use
problem
US / ˈprɒbləm /
•UK / ˈprɑbləm /
- adjecitve
- Causing trouble
- noun
- Something difficult to deal with or causes trouble
- Question to show understanding of a math concept
vasoconstriction
US / ˌveɪzəʊkənˈstrɪkʃn /
•UK / ˌveɪzoʊkənˈstrɪkʃn /
- noun
- Decrease in the diameter of blood vessels
have
US / həv /
•UK / hæv /
- verb
- To drink, smoke, eat or use something
- To experience the effects of something
- To organize an event, or join in an activity
- To own, possess, or hold something
- To cause to happen or produce a particular effect
increase
US / ɪn'kri:s /
•UK / ɪnˈkris /
- noun
- Fact of increasing; amount something grows by
- verb
- To make or become larger in size or amount
process
US / prə'ses /
•UK / ˈprɑsˌɛs, ˈproˌsɛs /
- noun
- Dealing with official forms in the way required
- Set of changes that occur slowly and naturally
- verb
- To organize and use data in a computer
- To deal with official forms in the way required
- To prepare by treating something in a certain way
- To adopt a set of actions that produce a result
- To convert by putting something through a machine
recently
US / ˈri:sntli /
•UK / 'risṇtlɪ /
- adverb
- Just a while ago; not long ago
breathing
US / ˈbri:ðɪŋ /
•UK / ˈbriðɪŋ /
- verb
- To move air into and out of your lungs
- To say something very softly
- To stop moving so one can rest
regeneration
US / rɪˌdʒenə'reɪʃn /
•UK / rɪˌdʒɛnəˈreʃən /
- noun
- Act of adding more life or energy into
though
US / ðəu /
•UK / ðo /
- adverb
- Although, despite the fact that
cold
US / kəʊld /
•UK / kold /
- adjecitve
- Having a very low temperature
- Being unfriendly or lacking emotion
- noun
- Illness of sneezing, coughing, and a sore throat
joint
US / dʒɔɪnt /
•UK / dʒɔɪnt /
- adjecitve
- Shared; involving working together; in common
- noun
- Body parts where bones meet and can move together
- Point at which two things meet (e.g. a road)
- A club or restaurant; place where you are
purpose
US / 'pɜ:pəs /
•UK / ˈpɚpəs /
- noun
- Reason for which something is done; aim; goal
combination
US / ˌkɒmbɪ'neɪʃn /
•UK / ˌkɑmbəˈneʃən /
- noun
- Series of letters or numbers needed to open a lock
- Act or result of mixing things together
improvement
US / ɪmˈpru:vmənt /
•UK / ɪmˈpruvmənt /
- noun
- Addition or change that makes something better
therapy
US / 'θerəpɪ /
•UK / ˈθɛrəpi /
- noun
- Treatment to help cure an illness
start
US / stɑ:t /
•UK / stɑrt /
- noun
- First time or place that a thing exists; beginning
- First opportunity to achieve something, e.g. a job
- Sudden action or movement because you are scared
- other
- Beginning of something in place or time
- verb
- To do, be or happen for the first time; begin
- To turn something on
animal
US / ˈænɪml /
•UK / ˈænəməl /
- noun
- A living creature that is not a plant or person
check
US / tʃek /
•UK / tʃɛk /
- adjecitve
- Decorated with squares made up of lines
- noun
- Paper showing how much you owe at a restaurant
- Printed piece of paper you sign to pay for things
- A mark on a form, equivalent to 'yes'; tick
- Mark used to show that something is correct
- Procedure to prevent errors or control something
- verb
- To confirm the details of something are correct
- To leave your things with staff who look after it
- To examine something to see if something is wrong
- To examine in order to prevent errors/a problem
cycle
US / ˈsaɪkl /
•UK / ˈsaɪkəl /
- noun
- Series of regular and repeated actions
- Bicycle, bike
- verb
- To go through a series of events repeatedly
- To ride on a bicycle
overall
US / ˌəʊvər'ɔ:l /
•UK / ˈovɚˌrɔl /
- adjecitve
- Viewed as a whole; in general, not as details
talk
US / tɔ:k /
•UK / tɔk /
- noun
- Style of speaking
- Discussion between two countries
- Giving information in front of people; lecture
- Saying things or ideas to someone with words
- verb
- To make a formal speech about something
- To say things or ideas to someone with words
mass
US / mæs /
•UK / mæs /
- noun
- Religious ceremony in some Christian churches
- Large amount or number of something
- Main or largest part of something
- Large number of people considered as a whole
- Amount of matter that an object has
- verb
- To gather people or things into a large group
benefit
US / 'benɪfɪt /
•UK / ˈbɛnəfɪt /
- noun
- Good result or effect, something advantageous
- verb
- To have a good effect or be helpful
amount
US / ə'maʊnt /
•UK / əˈmaʊnt /
- noun
- Quantity of something
- verb
- To add up to a certain figure
unique
US / jʊ'ni:k /
•UK / juˈnik /
- adjecitve
- Unlike other things; being the only one like it
through
US / θru: /
•UK / θru /
- adjecitve
- having finished using or doing something
- adverb
- From the beginning of something until the end
- preposition
- Over, in, across an entire thing or place
- Allowing you to pass between, or to
- By a particular way or process; by the use of
stable
US / 'steɪbl /
•UK / ˈstebəl /
- adjecitve
- In a position where something does not fall over
- Having a chemical state that is not easily changed
- Reacting in an even way; having good mental health
- In good condition, and not likely to deteriorate
- noun
- Group of racing horses that belong to one owner
- verb
- To put horses in a stable
lower
US / 'ləʊə(r) /
•UK / ˈlaʊɚ, laʊr /
- adjecitve
- In a position more near the bottom
- verb
- To move something downward to the ground
few
US / fju: /
•UK / fju /
- pronoun
- Not many, a small number
well
US / wel /
•UK / wɛl /
- adjecitve
- Being in a fortunate, good condition or state
- Healthy and in good condition
- adverb
- In an acceptable, proper, or successful manner
- In a complete, total, or full manner
- A great and considerable degree
- In a successful way, in a good or satisfactory way
- exclamation
- Used to begin or continue a particular statement
- Used to show you want to start saying something
- Used to express that you are waiting for a reply
- You say this to change the topic of a conversation
- Used to indicate you are making a final remark
- noun
- Long deep hole in the ground to get water
- verb
- To cause your eyes to fill with tears
chronic
US / 'krɒnɪk /
•UK / ˈkrɑnɪk /
- adjecitve
- Always or often doing something, e.g. lying
- (Of disease) over a long time; serious
intermittent
US / ˌɪntəˈmɪtənt /
•UK / ˌɪntɚˈmɪtnt /
- adjecitve
- Occurring at irregular times; off and on
why
US / waɪ /
•UK / hwaɪ, waɪ /
- adverb
- Question word to ask for a reason
- exclamation
- (Used to express surprise or approval)
per
US / pə(r) /
•UK / pɚ /
- preposition
- In the manner directed or suggested
- For each; during each
extremely
US / ɪkˈstri:mli /
•UK / ɪk'strimlɪ /
- adverb
- In a way that is much more than usual or expected
special
US / 'speʃl /
•UK / ˈspɛʃəl /
- adjecitve
- Being additional or extra
- Different, better or greater than normal
- noun
- Heavily discounted sales item
system
US / 'sɪstəm /
•UK / ˈsɪstəm /
- adjecitve
- Working in an organized, logical way
- noun
- Set of organized, planned ideas that work together
counter
US / 'kaʊntə(r) /
•UK / ˈkaʊntɚ /
- noun
- A point in a discussion that puts an opposite view
- A narrow table top for serving/preparing food
- Person or device that adds the number of things
- A token or flat piece used in games
- prefix
- Being opposite or against something
- verb
- To say or do something in opposition or resistance
- To try to prevent, as by making a different point
within
US / wɪˈðɪn /
•UK / wɪðˈɪn, wɪθ- /
- adverb
- Inside the limits of an area, time or range
- preposition
- From the inside of something
those
US / ðəʊz /
•UK / ðoz /
- determiner
- The people or things we are talking about
- pronoun
- The objects far from the speaker
fact
US / fækt /
•UK / fækt /
- noun
- Something that is known or proved to be true
for
US / fə(r) /
•UK / fɔr,fə /
- preposition
- Used to show the purpose, or need of something
adrenaline
US / ə'drenəlɪn /
•UK / əˈdrɛnəlɪn /
- noun
- Chemical in the body that responds to stress, fear
cortisol
US / 'kɔ:tɪsɒl /
•UK / 'kɔ:tɪsɒl /
- noun
- Adrenal-cortex hormone (trade names Hydrocortone or Cortef) that is active in carbohydrate and prote
definitely
US / ˈdefɪnətli /
•UK / ˈdefɪnətli /
- adverb
- Without question; beyond doubt
affiliate
US / əˈfɪlieɪt /
•UK / əˈfɪliˌeɪt /
- noun
- Organization that is associated with another
- verb
- To connect an organization with a larger one
depend
US / dɪˈpend /
•UK / dɪˈpend /
- verb
- Be controlled or determined by (someone/something)
occur
US / əˈkɜ:(r) /
•UK / əˈkɚ /
- verb
- To come to pass or to happen
time
US / taɪm /
•UK / taɪm /
- noun
- Speed at which music is played; tempo
- Point as shown on a clock, e.g. 3 p.m
- Number of hours, minutes needed to do something
- Occasion when something happens
- Period or occasion that something occurred
- Period in history or the past
- Something measured in minutes, hours, days, etc.
- How long an event takes; duration
- verb
- To check speed at which music is performed
- To choose a specific moment to do something
- To measure how long an event takes, e.g. a race
- To schedule something to occur at a specific moment
training
US / ˈtreɪnɪŋ /
•UK / ˈtrenɪŋ /
- noun
- Act of educating someone to get better at
- verb
- To teach a pet a behavior or a trick
- To educate someone in something, e.g. medicine
- To cause a plant to grow a certain way by cutting
- To point a certain way or toward something
- To practice to get better at a thing, e.g. sports
amazing
US / ə'meɪzɪŋ /
•UK / ə'meɪzɪŋ /
- adjecitve
- Surprising in a pleasing way
- verb
- To cause wonder; to surprise completely
control
US / kən'trəʊl /
•UK / kənˈtrol /
- noun
- A device designed to operate a machine
- Participant in experiment that is left untouched
- Act to dominate or command; make manageable
- A law limiting the growth or spread of something
- A place which overseas or manages e.g. a factory
- verb
- To direct or influence the behavior of something
short
US / ʃɔ:t /
•UK / ʃɔrt /
- adverb
- Less than what is needed
- Suddenly stopping what you are saying or doing
- verb
- (Of electric circuit) to spark because faulty
- adjecitve
- Measuring a small distance
- Happening for a small amount of time
- Unfriendly or rude
extend
US / ɪkˈstend /
•UK / ɪkˈstɛnd /
- verb
- To offer something (help, friendship) to someone
- To reach from one point to another
- To straighten or stretch something out, e.g. leg
- To make something last longer
mobility
US / məʊˈbɪləti /
•UK / moˈbɪliti /
- noun
- Ability to move
- Ability to move with ease
specifically
US / spəˈsɪfɪkli /
•UK / spəˈsɪfɪkli /
- adverb
- As regards a particular thing; closely related to
- In particular
molecule
US / ˈmɒlɪkju:l /
•UK / ˈmɑlɪˌkjul /
- noun
- Two or more atoms chemically combined
cognitive
US / ˈkɒgnətɪv /
•UK / ˈkɑɡnɪtɪv /
- adjecitve
- The process of knowing and remembering
just
US / dʒʌst /
•UK / dʒʌst /
- adjecitve
- Proper or appropriate; as is deserved
- Doing or being what is right or fair
- Legally correct; having enough evidence
- adverb
- Almost; nearly
- Exactly at the time of
- Exactly (the same as, like)
hour
US / 'aʊə(r) /
•UK / aʊr /
- noun
- 60 minutes
- Particular time of the day
- Fixed, regularly occurring time
our
US / 'aʊə(r) /
•UK / aʊr /
- determiner
- Belonging to us
minute
US / 'mɪnɪt /
•UK / ˈmɪnɪt /
- adjecitve
- Very very small
- noun
- Notes taken at a meeting to record what was said
- Short period of time
- Unit of time equal to 60 seconds
- verb
- To record in writing what is said at a meeting
repair
US / rɪˈpeə(r) /
•UK / rɪˈper /
- noun
- How well cared for a thing is; physical condition
- Action to fix or restore something that is broken
- verb
- To fix or restore something that is broken
- To fix or correct the damage that one has caused
pattern
US / 'pætn /
•UK / ˈpætən /
- noun
- Model to follow in making or doing something
- Colors or shapes which are repeated on objects
- Regular repeated behavior
- verb
- To copy the way something else is made
whole
US / həul /
•UK / hol /
- adjecitve
- Complete or full; all of
- Being in a good condition
- noun
- Complete amount or sum; total
powerful
US / ˈpauəful /
•UK / ˈpaʊəfəl /
- adjecitve
- Having control or influence over
- Having a lot of physical force, energy, strength
anxiety
US / æŋ'zaɪətɪ /
•UK / æŋˈzaɪɪti /
- noun
- Fear about what might happen; worry
can
US / kæn /
•UK / kən,kæn /
- noun
- A metal container for storing food
- other
- Able to; have the skill to; have the time to
- verb
- To have permission to
- To be possible to do
- To preserve food by sealing it in a metal container
fix
US / fɪks /
•UK / fɪks /
- noun
- Answer to a problem
- verb
- To arrange or prepare something
- To attach something so it will not move or change
- To dishonestly arrange the result of a game
- To make an animal unable to produce young
- To make something whole or able to work again
now
US / naʊ /
•UK / naʊ /
- adverb
- At the present time or moment
- Right away or in the next possible moment
- Used to refer to something that just happened
- Time between the present and a moment in the past
- conjunction
- Resulting from or because of something
slow
US / sləʊ /
•UK / sloʊ /
- adjecitve
- Lacking activity, busyness or excitement
- (Clock) showing time earlier than the actual time
- Having difficulty understanding simple things
- Moving or happening without speed; not fast
- verb
- To move, with less speed than before
- To move or go without much speed
really
US / ˈri:əli /
•UK / ˈriəˌli, ˈrili /
- adverb
- Used to stress something that is said; definitely
- In a true or accurate manner
- Very
quite
US / kwaɪt /
•UK / kwaɪt /
- adverb
- Not very; fairly
- Very; In a complete or total manner
research
US / rɪ'sɜ:tʃ /
•UK / rɪˈsɚtʃ, ˈriˌsɚtʃ /
- noun
- Study done to discover new ideas and facts
- Work done to find or discover knowledge
- verb
- To study in order to discover new ideas and facts
seven
US / ˈsevn /
•UK / ˈsɛvən /
- number
- Number 7
whether
US / ˈweðə(r) /
•UK / ˈhwɛðɚ, ˈwɛð- /
- conjunction
- If something will happen or not
give
US / ɡɪv /
•UK / ɡɪv /
- noun
- Degree of flexibility in something, a material
- verb
- To hand over or present something to someone
- To cause someone to have or experience something
maybe
US / ˈmeɪbi /
•UK / ˈmebi /
- adverb
- Possibly but not certainly; perhaps
ability
US / ə'bɪlətɪ /
•UK / əˈbɪlɪti /
- noun
- The power, resources or skill to do something
want
US / wɔnt /
•UK / wɑnt, wɔnt /
- noun
- Something you desire or wish for
- State or condition of poverty
- verb
- To desire or wish for something; hope for a thing
breathe
US / bri:ð /
•UK / brið /
- verb
- To move air into and out of your lungs
- To say something very softly
- To stop moving so one can rest
mood
US / mu:d /
•UK / mud /
- noun
- Emotion or a state of mind; how you feel
tennis
US / 'tenɪs /
•UK / 'tenɪs /
- noun
- Game played by hitting a ball over a net
weight
US / weɪt /
•UK / wet /
- noun
- How heavy something is
- Metal object to measure how heavy something is
- Importance, power, and influence person, thing has
- A source of worry, sadness, or emotional stress
not
US / nɒt /
•UK / nɑt /
- adverb
- Word indicating the negative
- (Used to form the negative of verbs)
protein
US / ˈprəʊti:n /
•UK / ˈprəʊˌtiːn /
- noun
- Group of molecules made from amino acids
fuel
US / 'fju:əl /
•UK / ˈfjuəl /
- noun
- Material used to produce heat or power when burned
- verb
- To give power to (a mob, anger, etc.); incite
- To provide gas or petrol for something
survive
US / sə'vaɪv /
•UK / sɚˈvaɪv /
- verb
- To continue to live despite illness or trouble
against
US / əˈgenst /
•UK / əˈɡenst /
- preposition
- In physical contact with, as for support; next to
- In opposition to; disagreeing with
hypoxia
US / haɪˈpɒksiə /
•UK / haɪˈpɑːksiə /
- noun
- Oxygen deficiency causing a very strong drive to correct the deficiency
but
US / bət /
•UK / bʌt,bət /
- conjunction
- Used before you say something different, opposite
recovery
US / rɪˈkʌvəri /
•UK / rɪˈkʌvəri /
- noun
- Process of returning to a former (good) state
- Act of getting back something that was lost
prevent
US / prɪ'vent /
•UK / prɪˈvɛnt /
- verb
- To stop something from happening or existing
life
US / laɪf /
•UK / laɪf /
- noun
- All the living things e.g. animals, plants, humans
- Period of time things live, from birth to death
adaptation
US / ˌædæpˈteɪʃn /
•UK / ˌædæpˈteʃən /
- noun
- Music, movie or play, changed to a new form
- Changing to a new form; thing that is changed
compare
US / kəm'peə(r) /
•UK / kəmˈpɛr /
- verb
- To consider how similar and different things are
especially
US / ɪˈspeʃəli /
•UK / ɛˈspɛʃəli, ɪˈspɛʃ- /
- adverb
- More than usual; extremely
towards
US / tə'wɔ:dz /
•UK / 'təuədz, twɔ:dz /
- preposition
- In the direction of someone or something
effect
US / ɪ'fekt /
•UK / ɪˈfɛkt /
- noun
- An advantage, benefit
- Change brought about by a cause; result
usually
US / ˈju:ʒuəli /
•UK / ˈjuːʒuəli /
- adverb
- Normally; regularly
video
US / 'vɪdɪəʊ /
•UK / ˈvɪdiˌo /
- adjecitve
- Of a moving film, with sound
- noun
- Recording capturing action with sound
- verb
- To make a moving film of, with sound
good
US / ɡʊd /
•UK / ɡʊd /
- adjecitve
- Proper, appropriate or right
- (Of an amount) enough; plenty
- Excellent; high quality
- Acting well or properly; of moral character
- In a positive or happy emotional state
- noun
- Advantage or benefit
involve
US / ɪn'vɒlv /
•UK / ɪnˈvɑlv /
- verb
- To have or be included as a part of something
food
US / fu:d /
•UK / fud /
- noun
- What people and animals eat to live
- Things taken in by plants to maintain life
- A particular style or type of cooking, e.g. Asian
this
US / ðɪs /
•UK / ðɪs /
- adjecitve
- Used to indicate something already been discussed
- Used to indicate something happening around now
- adverb
- An indication by a physical motion or gesture
- A specific amount of
- determiner
- Person, thing, or idea near you
- pronoun
- Person, thing that has already been discussed
five
US / faɪv /
•UK / faɪv /
- number
- 5
simply
US / ˈsɪmpli /
•UK / ˈsɪmpli /
- adverb
- In an easy or clear manner
run
US / rʌn /
•UK / rʌn /
- noun
- Journey between two places made by ship or car
- Series of similar things or successes and failures
- Act of running; exercise of running
- verb
- To depart or travel according to a schedule
- To cause an animal to move in a certain direction
- (Of an engine) to be operating
- To start or use a computer program
- To flow in a certain direction, like a liquid
- To manage or operate a business
- To operate or drive something
- (Of a road) to go from one place to another
- To move your legs faster than walking
stress
US / stres /
•UK / strɛs /
- noun
- Emphasis on part of a word or sentence
- Pressure on something or someone
- A state of mental tension, worry due to problems
- verb
- To emphasize one or more parts of a word, sentence
- To put pressure on something or someone
- To say your opinion strongly
- To be in a state of mental tension due to problems
workout
US / ˈwɜ:kaʊt /
•UK / ˈwə:kˌaʊt /
- noun
- Energetic exercise
bad
US / bæd /
•UK / bæd /
- adjecitve
- Not good; wrong
- Lacking in good morals; evil
- No longer fresh; spoiled
immune
US / ɪˈmju:n /
•UK / ɪˈmjoon /
- adjecitve
- Having a special protection from, e.g. the law
hormone
US / 'hɔ:məʊn /
•UK / ˈhɔrˌmon /
- noun
- Chemical produced by the body to control functions
you
US / jʊ /
•UK / ju /
- pronoun
- Person someone is speaking or writing to
- Person or people in general
little
US / 'lɪtl /
•UK / ˈlɪtl /
- adjecitve
- Being short in length of time
- Not great in size, amount, or degree; small
- Being very young or younger than others
- adverb
- By an amount or degree that is not very much
- Not often; rarely
- noun
- A person's name
turn
US / tɜ:n /
•UK / tɚn /
- noun
- Place where changing of direction happens
- Your time or chance to perform a duty
- Your chance to play or do in say a game
- Unexpected change, as in the weather
- verb
- To become (a particular age)
- To become a different quality, color, etc.
- To change the direction of something, e.g. a car
- To move in an opposite direction or position
- To shape metal with a spinning tool
three
US / θri: /
•UK / θri /
- number
- Number 3
live
US / lɪv /
•UK / liv /
- adjecitve
- Being broadcast as events happen, not recorded
- Carrying electric current; able to give a shock
- Glowing because burning; hot
- Not yet killed (for food)
- adverb
- (Music, drama) as it is performed
- verb
- To be alive
- To experience a particular type of life
- To make your home in a house or town
apparently
US / əˈpærəntli /
•UK / əˈpærəntlɪ /
- adverb
- According to what you heard; from what can be seen
how
US / haʊ /
•UK / haʊ /
- adjecitve
- To what degree? in what amount?
- adverb
- (Used to explain the way to do something)
- exclamation
- For what purpose or reason?
- (Used to ask someone or something's condition)
might
US / maɪt /
•UK / maɪt /
- other
- Used to politely request an action
- Used to express that something could happen
- Power, strength, force or influence
than
US / ðən /
•UK / ðən /
- conjunction
- Used to compare two things that are not equal
spin
US / spɪn /
•UK / spɪn /
- noun
- A dizzy feeling your head is turning around
- A slant or hidden purpose, as in politicians' talk
- A movement in a rapid turning motion
- verb
- To make a ball rotate when throwing it
- To feel dizzy/confused, as in my head is spinning
- To convert material such as cotton into thread
- To move something in a rapid turning motion
aerobic
US / eəˈrəʊbɪk /
•UK / eˈroʊbɪk /
- adjecitve
- Needing oxygen to live
one
US / wʌn /
•UK / wʌn /
- pronoun
- You; we; people in general; someone
- The thing or person previously referred to
- adjecitve
- Used to refer to people generally
- Being a strong example of (something mentioned)
- number
- Number 1
plant
US / plɑ:nt /
•UK / plænt /
- noun
- Factory or a place where things are made
- Living thing with leaves and roots growing in soil
- verb
- To firmly position something (in the ground)
- To put seeds, flowers, trees in the ground
into
US / 'ɪntə /
•UK / ˈɪntu /
- preposition
- Moving or going inside something
- In the same direction as; in the direction of
- So as to become; taking the state of
kind
US / kaɪnd /
•UK / kaɪnd /
- adjecitve
- In a caring and helpful manner
- friendly and considerate
- noun
- One type of thing
genetic
US / dʒəˈnetɪk /
•UK / dʒəˈnɛtɪk /
- adjecitve
- Of, relating to, or controlled by genes
natural
US / ˈnætʃərəl /
•UK / ˈnætʃərəl, ˈnætʃrəl /
- adjecitve
- Being as one would expect; being usual or normal
- Not made by humans; without human intervention
surface
US / 'sɜ:fɪs /
•UK / ˈsɚfəs /
- adjecitve
- Of the top layer; not deep or meaningful
- noun
- Top layer of the ground or of water
- Nature or emotions that show, but may not be true
- Outside or upper layer of something
- verb
- To give (road) a top layer
- To appear after being hidden, unseen, or unknown
- To come to the top of something; emerge
- To come to the top level of water, mud, etc.
love
US / lʌv /
•UK / lʌv /
- noun
- Person's name
- A very strong feeling of affection
- The person you care very deeply about
- Strong, deep emotional and sexual attraction
- verb
- To care for and like someone very strongly, deeply
- To like doing very much; enjoy greatly
- To feel a strong emotional and romantic attraction
regard
US / rɪ'ɡɑ:d /
•UK / rɪˈɡɑrd /
- noun
- Admiration or respect for a person or thing
- verb
- To think about a person, thing in a particular way
- To look at a person or thing in a particular way
make
US / meɪk /
•UK / mek /
- noun
- Product made by a particular company; brand
- verb
- To arrange or prepare something e.g. dinner
- To get to (a place) on time
- To gain the status of (teacher, lawyer, etc.)
- To create something by putting things together
- To earn a certain amount of money at a job
- To cause or force a person to do something
- To cause something to happen or be formed
differently
US / 'dɪfrəntlɪ /
•UK / ˈdɪfərəntlɪ /
- adverb
- In another and different manner
term
US / tɜ:m /
•UK / tɚm /
- noun
- Conditions applying to an agreement, contract
- Length of time something is expected to happen
- Fixed period of weeks for learning at school
- The (precise) name given to something
- verb
- To call; give a name to
the
US / ðə /
•UK / ðə /
- article
- Used to refer to something already mentioned
- Used to show there is only one of something
- determiner
- Used to describe all of a family
fever
US / 'fi:və(r) /
•UK / ˈfivɚ /
- noun
- A high body temperature, indicating illness
- State of excited emotion or activity
let
US / let /
•UK / lɛt /
- verb
- To allow someone to do something
- Introducing a suggestion to do something together
- To rent a house, etc. to others
also
US / 'ɔ:lsəʊ /
•UK / ˈɔlso /
- adverb
- In addition; too; in a similar way
body
US / ˈbɒd.i /
•UK / ˈbɑdi /
- noun
- An object distinct from other objects
- A group of people involved in an activity together
- Main part of something
- A person's physical self
stretch
US / stretʃ /
•UK / strɛtʃ /
- noun
- Making arm, leg muscles longer to ease them
- A consecutive row of things
- A period of time
- verb
- To make your arm, leg muscles long to ease them
- To make something bigger by pulling on it
vary
US / ˈveəri /
•UK / ˈveri /
- verb
- To change something and make it different
- To be changeable, both up and down
state
US / steɪt /
•UK / stet /
- adjecitve
- Concerning region within a country
- noun
- Region within a country, with its own government
- Situation or condition something is in
- verb
- To say; declare as fact
other
US / 'ʌðə(r) /
•UK / ˈʌðər /
- adjecitve
- A thing different from that mentioned
- determiner
- (Something) else; not the first (one)
- pronoun
- Being the one and only thing of that category
hill
US / hɪl /
•UK / hɪl /
- noun
- High land not as high as a mountain
- Where the road or land goes upward; slope
- Person's name
glycolysis
US / ɡlaɪˈkɒlɪsɪs /
•UK / ɡlaɪˈkɑːlɪsɪs /
- noun
- A metabolic process that breaks down carbohydrates and sugars through a series of reactions to eithe
synergistic
US / ˌsɪnərˈdʒɪstɪk /
•UK / /
- adjecitve
- Concerning the theological doctrine of synergism
mention
US / 'menʃn /
•UK / ˈmɛnʃən /
- noun
- Act of referring to or talking about something
- verb
- To refer to or talk or write about something
heart
US / hɑ:t /
•UK / hɑrt /
- noun
- A feeling of care for others; compassion
- Courage, confidence, and emotional strength
- Be cheerfully encouraging
- Most essential, important, or central part
- Referring to a promise or something important
- State or feelings of affection or deep love
- Core part of a vegetable, e.g. a lettuce
- The part of the body that pumps blood
- Place where emotions are believed to be felt
- A shape that represents love
show
US / ʃəʊ /
•UK / ʃo /
- noun
- False display of love, emotion or action
- An event for displaying or promoting goods
- Play, opera or theater production
- Presentation that is broadcast on TV or radio
- verb
- To be easily seen or displayed
- To display your emotions or feelings
- To let someone see something; display
- To explain or teach how something is done
- To lead someone somewhere; point them to something
- To prove something to be true, correct
- To reveal or allow something to be seen
yesterday
US / ˈjestədeɪ /
•UK / ˈjestərdeɪ /
- adverb
- Day before today
- noun
- Day before today
bit
US / bɪt /
•UK / bɪt /
- noun
- Device put in a horse's mouth to control it
- Small piece of something
- verb
- (E.g. of fish) to take bait and be caught
take
US / teɪk /
•UK / tek /
- noun
- Filming of a single scene for TV or the movies
- verb
- To accept something that is offered
- To use a method of traveling, e.g. a bus or train
- To use a camera to make (a photo)
- To pick up something and go away with it
- To study a subject in school
- To attempt to pass (an exam)
- To require a certain amount of time, money, space
its
US / ɪts /
•UK / ɪts /
- adjecitve
- Referring to or belonging to ‘it’
- determiner
- Of something; belonging or related to something
- other
- Possessive form of “it”
produce
US / prə'dju:s /
•UK / prəˈdus, -ˈdjus, pro- /
- noun
- Fresh foods such as fruits and vegetables
- verb
- To grow something naturally
- To make something appear
- To manufacture something using machines
- To control the making a movie or television show
hold
US / həʊld /
•UK / hold /
- noun
- Section of a ship or plane used for storing things
- Influence or power held over someone
- Place of support for hands or feet when climbing
- verb
- To agree to keep something for someone
- To have the capacity to support/contain something
- To control an area and protect it from attack
- To not allow someone to leave a place
- To cause an event to happen at a place or time
- To use hands or arms to carry or keep something
- To have a specific quality or property
- To keep an image, belief or feeling in your mind
- To have or own something
- To wait before being able to talk on the phone
- To limit the movement of someone in a sport
both
US / bəuθ /
•UK / boθ /
- determiner
- Used to refer to two things at the same time
- pronoun
- Used to refer to two things at the same time
add
US / æd /
•UK / æd /
- verb
- To include as well
- To put two things or numbers together, e.g. 2+2
metabolism
US / məˈtæbəlɪzəm /
•UK / mɪˈtæbəˌlɪzəm /
- noun
- Chemical processes to convert food to energy
snap
US / snæp /
•UK / snæp /
- noun
- An informal word for a photograph
- verb
- To close your mouth quickly like biting something
- To break something dry and thin, e.g. a branch
- To lose control of your emotions; get angry
all
US / ɔ:l /
•UK / ɔl /
- adverb
- Completely; totally
- determiner
- Being every one of something
- pronoun
- 100% of something; the complete amount
stimulate
US / 'stɪmjʊleɪt /
•UK / ˈstɪmjəˌlet /
- verb
- To arouse or excite emotionally
fast
US / fɑ:st /
•UK / fæst /
- adjecitve
- In a way that is difficult to move or change
- Moving or able to move quickly
- Showing time that is later than the actual time
- adverb
- With a great deal of speed
- noun
- Period of time when a person chooses not to eat
- verb
- To refuse food for a long time
protective
US / prəˈtektɪv /
•UK / prəˈtɛktɪv /
- adjecitve
- Serving to defend against harm or danger
design
US / dɪˈzaɪn /
•UK / dɪˈzaɪn /
- noun
- The way something is planned, to fulfill a purpose
- verb
- To plan in a particular way to fulfill a purpose
- To think of a plan
heel
US / hi:l /
•UK / hil /
- exclamation
- Instruction of a dog to follow you closely
- noun
- Back or end part of something
- Rounded back part of the foot
- Part of a sock or shoe
- verb
- To provide/repair the back underneath part of shoe
work
US / wɜ:k /
•UK / wɚk /
- adjecitve
- Activity completed in order to make money
- noun
- The product of some artistic or literary endeavor
- Everything created by an author, artist, musician
- Activity you do in order to make money
- Place of employment
- Final product or result of a some labor or effort
- verb
- To bring into a specific state of success
- To be functioning properly, e.g. a car
- To do your job in your company or workplace
- To make an effort to do something
- To operate a machine or device
old
US / əʊld /
•UK / old /
- adjecitve
- Having existed for a long time, not young or new
- Age of a person since birth
activity
US / æk'tɪvətɪ /
•UK / ækˈtɪvɪti /
- noun
- An action or task, e.g. sports, washing clothes
move
US / mu:v /
•UK / muv /
- noun
- Act of moving a playing piece in chess, etc.
- An action; doing something
- Step taken to achieve a goal
- verb
- To cause someone to have certain emotions
- To cause something to change to a different place
- To change where people live or a business operates
- To take action to do or achieve something
ago
US / əˈgəʊ /
•UK / əˈgoʊ /
- adverb
- At a specified length of time in the past
epigenetic
US / epɪdʒɪ'netɪk /
•UK / ˌepədʒə'netɪk /
- adjecitve
- (Biology) of or relating to epigenesis
building
US / ˈbɪldɪŋ /
•UK / ˈbɪldɪŋ /
- noun
- A structure with a roof and walls, e.g. a house
- verb
- To establish e.g. a reputation, over time
- To construct a house, office, factory
slight
US / slaɪt /
•UK / slaɪt /
- adjecitve
- Small (amount, quality)
- Appearing thin, delicate and physically weak
- noun
- Rude and disrepectful treatment
- verb
- To ignore or treat rudely and with no respect
they
US / ðeɪ /
•UK / ðe /
- pronoun
- Two or more people, animals, or things
close
US / kləʊz /
•UK / kloʊz /
- adjecitve
- Almost; near
- (Of a friend) well-known; liked by others
- Being near or related
- Similar; nearly the same
- verb
- To come progressively nearer to something
- To end; to bring to an end
- To make something shut; stop from being open
risk
US / rɪsk /
•UK / rɪsk /
- noun
- Actions that cause potential problems
- verb
- To do something potentially dangerous or foolish
fat
US / fæt /
•UK / fæt /
- adjecitve
- Having too much weight for the body size
- Bringing or having a large amount of money
- noun
- Amount beyond what is usual or necessary
- Oily part of meat
sleep
US / sli:p /
•UK / slip /
- noun
- Substance in a person's eyes after waking up
- Period of time during which a person is asleep
- verb
- To have enough beds for
- To rest your body in bed, as at night time
change
US / tʃeɪndʒ /
•UK / tʃendʒ /
- noun
- Exchange of one set of clothes for another
- Money in the form of coins instead of paper
- Money returned after giving too much
- Act of making or becoming something else
- verb
- To exchange one set of clothes for another
- To exchange one kind of money for another
- To replace something with another thing
- To make or become something else
- To go from one train, bus, etc. and go to another
medicine
US / ˈmedsn /
•UK / ˈmɛdɪsɪn /
- noun
- Something used in treating illness or pain
- Science of preventing, treating, or curing disease
very
US / 'verɪ /
•UK / ˈvɛri /
- adjecitve
- Concerning a large degree or amount
- adverb
- A lot; much; many
- Used to stress or emphasize a noun
several
US / ˈsevrəl /
•UK / ˈsɛvərəl,ˈsɛvrəl /
- adjecitve
- Many of
- pronoun
- More than two but not a large amount
circuitry
US / ˈsɜ:kɪtri /
•UK / ˈsɚkɪtri /
- noun
- Electronic equipment consisting of switches
way
US / weɪ /
•UK / we /
- adverb
- Used to emphasize the amount of something
- noun
- Particular aspect of something being thought about
- One of various choices that could be made
- Particular existing condition or state
- (Often long) distance or length of time
- How something is done
- Route to go to a place
- Small street
- Usual behavior, emotions or habits of someone
build
US / bɪld /
•UK / bɪld /
- noun
- Your physical shape; physique
- verb
- To establish e.g. a reputation, over time
- To construct a house, office, factory
communication
US / kəˌmju:nɪ'keɪʃn /
•UK / kəˌmjunɪˈkeʃən /
- noun
- Talking to people; giving information to people
phytochemical
US / ˌfaɪtəʊˈkemɪkəl /
•UK / ˌfaɪtoʊˈkemɪkl /
- noun
- Chemical substance obtained from plants
common
US / 'kɒmən /
•UK / ˈkɑmən /
- adjecitve
- Shared; Belonging to or used by everyone
- Typical, normal; not unusual
- noun
- Area in a city or town that is open to everyone
- Field near a village owned by the local community
nose
US / nəʊz /
•UK / noʊz /
- noun
- Part of the face used for breathing and smelling
- Front, pointed end of e.g. airplane or rocket
- verb
- To push with your face so you can smell something
drop
US / drɒp /
•UK / drɑp /
- noun
- Distance between a higher and a lower level
- Act of letting something fall (from your hand)
- A decrease in quantity or quality; reduction
- Tiny amount of liquid, with rounded bottom
- verb
- To drive someone to a place and then drive away
- To let something fall from your hand
- To fall or lie down quickly, as when shot
- To decide to stop something e.g. a course)
- To (cause to) reduce in quantity or quality
sauna
US / ˈsɔ:nə /
•UK / ˈsɔnə, ˈsaʊ- /
- noun
- Room in which hot steam is used to clean the body
speed
US / spi:d /
•UK / spid /
- noun
- How fast or slow something is or is done
- verb
- To move quickly when completing an action
- To drive a vehicle faster than laws allow
sort
US / sɔ:t /
•UK / sɔrt /
- noun
- Group or class of similar things or people
- verb
- To organize things by putting them into groups
- To deal with things in an organized way
lose
US / lu:z /
•UK / luz /
- verb
- To be unable to keep in check or control something
- To decrease in value or quantity (e.g. weight)
- To stop having certain qualities or abilities
- To stop having or being entitled to
- To fail to win something that is being contested
- To be unable to find something you once had
- To be dependent on someone (used with 'not')
fibromyalgia
US / ˌfaɪbrəʊmaɪˈældʒɪə /
•UK / /
- noun
reason
US / 'ri:zn /
•UK / ˈrizən /
- noun
- Ability to think about facts and form a judgment
- Explanation for why something occurred or was done
- verb
- To think and make conclusions in a logical manner
too
US / tu: /
•UK / tu /
- adverb
- In addition, also; with emphasis
- Say that something is more than you want
memory
US / 'memərɪ /
•UK / ˈmɛməri /
- noun
- Ability of the mind to call back past things
- Space for the storage of information on a computer
- Something that has been remembered
switch
US / swɪtʃ /
•UK / swɪtʃ /
- noun
- A change or shift from one method to another
- Thing you move to turn electrical items on or off
- Thin flexible piece of wood or stick
- verb
- To exchange or replace something for another thing
here
US / hɪə(r) /
•UK / hɪr /
- adverb
- In this place; at this location, position or time
combine
US / kəmˈbaɪn /
•UK / kəmˈbaɪn /
- verb
- To mix several things together to form one thing
actually
US / ˈæktʃuəli /
•UK / ˈæktʃuəli /
- adverb
- Used to add new (often different) information
extensively
US / ɪk'stensɪvlɪ /
•UK / ɪkˈstɛnsɪvlɪ /
- adverb
- Very much or often; to a large degree
lactic
US / 'læktɪk /
•UK / ˈlæktɪk /
- adjecitve
- Of or obtained from milk (e.g. sour milk or whey)
diet
US / 'daɪət /
•UK / ˈdaɪɪt /
- noun
- Plan of eating to reduce weight or improve health
- other
- The usual food and drink consumed by an organism (person or animal)
- verb
- To eat special or less food, as to lose weight
inside
US / ˌɪn'saɪd /
•UK / ɪnˈsaɪd, ˈɪnˌsaɪd /
- adjecitve
- Being in something
- Being in a building
- adverb
- Into a house; indoors
- noun
- Inner part or surface of something
day
US / deɪ /
•UK / de /
- noun
- A period of 24 hours beginning at midnight
- The period of time when it is light outside
- Person's name
pond
US / pɒnd /
•UK / pɑ:nd /
- noun
- Pool of water that is smaller than a lake
gene
US / dʒi:n /
•UK / dʒin /
- noun
- Part of cell controlling development of a thing
age
US / eɪdʒ /
•UK / edʒ /
- verb
- To keep food, wine for a long time to improve it
- To get older
- noun
- Period of time in history
- Number of years a person or thing has lived
eat
US / i:t /
•UK / it /
- verb
- To put food in your mouth
use
US / ju:s /
•UK / ju:s /
- noun
- Ability to employ something
- Need to enable it to work
- Permission to do something with something
- Act of spending money
- Operation of a machine for its function
- verb
- To have; to eat, drink, consume etc.
- To need to operate or work
- To operate a machine, e.g. a computer
- To treat a person badly
- To do something with, for a task or purpose
stick
US / stɪk /
•UK / stɪk /
- noun
- Long thin piece of wood from a tree
- verb
- To push a sharp or pointed object into something
- To join together using glue or paste
- To remain in one place or position for a long time
altitude
US / 'æltɪtju:d /
•UK / ˈæltɪˌtud,-ˌtjud /
- noun
- Height of something above sea level
after
US / 'ɑ:ftə(r) /
•UK / ˈæftɚ /
- adverb
- Later than another time, or behind something
- conjunction
- Following something before
- preposition
- When an event happened or time has passed
unless
US / ənˈles /
•UK / ʌnˈlɛs /
- conjunction
- Negative of 'if'
anaerobic
US / ˌæneəˈrəʊbɪk /
•UK / ænˌeəˈrobɪk /
- adjecitve
- Living without oxygen from the air
potent
US / 'pəʊtnt /
•UK / ˈpotnt /
- adjecitve
- (Of men) being able to make a woman pregnant
- Having a powerful effect, e.g. on the body or mind
rid
US / rɪd /
•UK / rɪd /
- verb
- To cause to no longer have (pest, problem)
certain
US / ˈsə:tn /
•UK / ˈsɚtn /
- adjecitve
- Definite, fixed
- Referring to an unspecified amount or quantity
- Being sure about something; without doubt
superficially
US / ˌsju:pə'fɪʃəlɪ /
•UK / ˈsupɚˈfɪʃəlɪ /
- adverb
- On the surface; only as seen by the eye
additional
US / əˈdɪʃənl /
•UK / ə'dɪʃənl /
- adjecitve
- Further or added
burn
US / bɜ:n /
•UK / bɚn /
- noun
- Damage from fire or heat
- verb
- To destroy with fire
- To feel pain and heat
- To use as fuel for a fire to make light or heat
- To overcook food with too much heat it goes black
drug
US / drʌɡ /
•UK / drʌɡ /
- noun
- Illegal substance taken for effect on the mind
- Chemical used as a medicine
- verb
- To give drugs to someone to make them sleep
ever
US / 'evə(r) /
•UK / ˈɛvɚ /
- adverb
- At any time; at all times in the future
cramp
US / kræmp /
•UK / kræmp /
- noun
- Sharp, unexpected pain when a muscle becomes tight
- verb
- To get a sudden sharp pain when muscle tightens
- To stop something from developing freely
will
US / wɪl /
•UK / wɪl /
- noun
- Desire or choice of someone
- Document saying who gets your money when you die
- Strong desire to do something; determination
- Desire to do something; strong wish to do
- other
- Used with verbs to express the future
- verb
- To leave property to someone after your death
- To use mental effort to make something happen
- Am (is, are) likely to do
- To influence someone to do something
- To make something happen by strongly wanting it
relate
US / rɪ'leɪt /
•UK / rɪˈlet /
- verb
- To demonstrate a logical relationship between
- To understand or sympathize with, e.g. a problem
- To tell a story, or tell about a particular event
point
US / pɔɪnt /
•UK / pɔɪnt /
- noun
- An item to be discussed
- Small spot or dot
- Fact or detail
- Feature of something
- The size of the text on a page or screen
- A certain time or stage in a process
- Certain position in time or space
- Idea or fact you try to convince people about
- Measurement of scores in a game, sport
- Sharp end of something, e.g. a pen or pin
- verb
- To face a certain direction, e.g. north
- To indicate something with your finger to others
should
US / ʃʊd /
•UK / ʃʊd /
- other
- Used to indicate what is proper or reasonable
glucose
US / 'ɡlu:kəʊs /
•UK / ˈɡluˌkos /
- noun
- Natural type of sugar found in fruits and plants
probably
US / ˈprɒbəbli /
•UK / ˈprɑbəbli /
- adverb
- That is likely to happen or be true
shock
US / ʃɒk /
•UK / ʃɑ:k /
- noun
- The passage of an electricity through the body
- Sudden bad feeling caused by something unexpected
- verb
- To affect someone with an electrical current
- To cause great surprise, horror, or anger
shoe
US / ʃu: /
•UK / ʃu /
- noun
- Outer covering for the foot, often made of leather
- Piece of metal nailed under a horse's foot
- verb
- To put a metal ring on a horse's foot
past
US / pɑ:st /
•UK / pæst /
- adjecitve
- No longer current or new
- adverb
- So as to go beyond, or further than something
- noun
- Time that existed before now, e.g. long ago
- preposition
- After a particular time
- At a later point in distance; beyond
healthy
US / ˈhelθi /
•UK / ˈhɛlθi /
- adjecitve
- In good condition physically, or financially; well
syndrome
US / 'sɪndrəʊm /
•UK / ˈsɪnˌdrom /
- noun
- A group of signs and symptoms of a disease
small
US / smɔ:l /
•UK / smɔl /
- adjecitve
- Little in size; not big
- (Of letters) not written in capital letters
- Being insignificant or minor
- (Of a business) with few people or things; local
- (Of voice) being soft and quiet
- (Of a child) being young
enhance
US / ɪn'hɑ:ns /
•UK / ɛnˈhæns /
- verb
- To improve; make bigger or better
heat
US / hi:t /
•UK / hit /
- noun
- State of anger, excitement, or arguing
- Particular temperature at which to cook something
- High temperature
- One of series of races to find the finalists
- Hot temperature, conditions, or weather
- verb
- To make hot or hotter
third
US / θɜ:d /
•UK / θɜ:rd /
- adjecitve
- 3rd: Number after second
energy
US / 'enədʒɪ /
•UK / ˈɛnədʒi /
- noun
- Physical or mental strength
jacuzzi
US / dʒəˈkuːzi /
•UK / dʒəˈkuːzi /
- noun
- Trademark a system of underwater jets that keep the water in a bath or pool constantly agitated
fascinating
US / ˈfæsɪneɪtɪŋ /
•UK / ˈfæsəˌnetɪŋ /
- adjecitve
- Having your attention fixated as though by a spell
- Very interesting
- verb
- To attract or interest greatly
tissue
US / ˈtɪʃu: /
•UK / ˈtɪʃu /
- noun
- Substance formed by cells of living thing; flesh
- Kind of thin, light paper used to pack objects
- Thin soft paper for blowing the nose, etc.
interesting
US / ˈɪntrəstɪŋ /
•UK / ˈɪntrɪstɪŋ, -tərɪstɪŋ, -təˌrɛstɪŋ /
- adjecitve
- Taking your attention; making you want to know
- verb
- To make someone want to know about something
- To persuade to do, become involved with something
health
US / helθ /
•UK / hɛlθ /
- noun
- (Person, company) being in a good condition; well
shower
US / ˈʃaʊə(r) /
•UK / ˈʃaʊɚ /
- noun
- Device producing falling water for cleaning
- Process of washing your body under running water
- Party where a woman receives wedding/baby gifts
- Giving someone many things, as gifts
- Brief time when rain or snow is falling
- verb
- To wash your body under running water
- To give someone many things as gifts
lactate
US / lækˈteɪt /
•UK / læk'teɪt /
- verb
- Give suck to
get
US / ɡet /
•UK / ɡɛt /
- verb
- To become affected by illness or disease
- To begin to feel or understand an emotion or idea
- To send or bring someone or something home, etc.
- To go somewhere to obtain something
- To (cause to) do a particular thing
- To obtain, receive or be given something
- To currently have
- To prepare for use
- To understand something being said or read
oxygen
US / 'ɒksɪdʒən /
•UK / ˈɑksɪdʒən /
- noun
- A gas in the air that we need to breathe
what
US / wɒt /
•UK / hwɑt, hwʌt, wɔt, wʌt,hwət, wət /
- pronoun
- Thing or things that; the same kind as
- Used to emphasize something you are about to say
- adjecitve
- Used to refer to a particular amount, or number
- Used to place emphasis on a particular quality
- adverb
- To a certain degree
- determiner
- Question words used for asking for information
- exclamation
- Used to express excitement, shock, or surprise
- Used to ask people to repeat something they said
fatigue
US / fəˈti:g /
•UK / fəˈtiɡ /
- noun
- Breaking due to being moved or bent many times
- Being very tired
- verb
- To cause someone or something to become very tired
least
US / li:st /
•UK / list /
- adverb
- In the smallest or lowest way
- noun
- Something that is of the lowest or smallest degree
tend
US / tend /
•UK / tɛnd /
- verb
- To move or act in a certain manner
- To take care of
- To regularly behave in a certain way
epigenetics
US / ˌepɪdʒ'netɪks /
•UK / ˌepɪdʒ'netɪks /
- plural noun
- The study of changes in organisms caused by modification of gene expression rather than alteration o
first
US / fɜ:st /
•UK / fɚst /
- adjecitve
- 1st; Coming before all others in time or place
- noun
- Something that has not happened before
- Position of the winner of a competition
myofascial
US / maɪɔ:'fæʃl /
•UK / maɪɔ:'fæʃl /
- adjective
- Of, relating to, or affecting muscle and fascia.
rejuvenate
US / rɪ'dʒu:vəneɪt /
•UK / rɪˈdʒuvəˌnet /
- verb
- To make someone or something healthy/young again
- To strengthen or improve something
- To make someone look or feel younger
find
US / faɪnd /
•UK / faɪnd /
- noun
- Object discovered by chance
- Things that have been discovered from searching
- verb
- To become aware of something that is happening
- To discover or meet by chance
- To decide if someone is guilty of a crime, or not
- To learn through study, research, or effort
- To discover something by looking for it
happen
US / 'hæpən /
•UK / ˈhæpən /
- verb
- To take place or occur
decrease
US / dɪˈkri:s /
•UK / dɪˈkris /
- noun
- Amount by which something has been reduced
- verb
- To reduce the size, amount or number of something
that
US / ðæt /
•UK / ðæt, ðət /
- adjecitve
- The person or thing being talked about
- Used to identify something both the speakers know
- adverb
- Used to reinforce adjectives and adverbs
- To such a degree
- conjunction
- Used to connect a noun clause
- Used to introduce an adverbial clause
- Used to introduce a noun clause
- determiner
- Used as a noun to refer to something
- pronoun
- Referring an object far away
- Used to refer to the relative pronoun ‘which’
mean
US / mi:n /
•UK / min /
- adjecitve
- Being good at
- Nasty; unkind
- Not liking to spend money; cheap; stingy
- noun
- Average of a set of numbers
- verb
- To express a particular idea or thought
- To intend to do something in particular
- To have a particular meaning or value
like
US / laɪk /
•UK / laɪk /
- adjecitve
- Being equal in status or kind to something else
- Similar; the same
- adverb
- For example
- preposition
- Used as a filler; used to ad emphasis
- In a way similar to the way something is done
- Such as; for example
- verb
- To want to
- To find something pleasing; to prefer something
about
US / ə'baʊt /
•UK / əˈbaʊt /
- adverb
- To be ready to; going to
- Nearly; approximately; roughly
- Near; next to; close to
- In every direction; in the area of
- preposition
- Concerning or of (a topic)
emerge
US / ɪ'mɜ:dʒ /
•UK / ɪˈmɚdʒ /
- verb
- To rise or appear out of some background
align
US / əˈlaɪn /
•UK / əˈlaɪn /
- verb
- To arrange (e.g. objects) in line with one another
dig
US / dɪg /
•UK / dɪɡ /
- verb
- To move material to create a hole
action
US / 'ækʃn /
•UK / ˈækʃən /
- noun
- Something that a person or thing does
- verb
- To act to do something
resistance
US / rɪ'zɪstəns /
•UK / rɪˈzɪstəns /
- noun
- Force that stops or slows movement of something
- Refusal to accept something new or different
greatly
US / ˈgreɪtli /
•UK / ˈɡreɪtli /
- adverb
- An extraordinary extent or degree
great
US / ɡreɪt /
•UK / ɡret /
- adjecitve
- Very large in size
- Very important
- Very good; fantastic; wonderful
- adverb
- Very good; better than before
- noun
- Successful and well-admired person
strengthen
US / ˈstreŋθn /
•UK / ˈstrɛŋkθən,ˈstrɛŋ-,ˈstrɛn- /
- verb
- To make something stronger
uncomfortable
US / ʌnˈkʌmftəbl /
•UK / ʌnˈkʌmfətəbəl, -ˈkʌmftə- /
- adjecitve
- Not being relaxed; worried about something
right
US / raɪt /
•UK / raɪt /
- adjecitve
- Correct or true
- The south side of you looking at the rising sun
- adverb
- Exactly in a place or time
- Being appropriate for a particular event
- In a straight or direct manner
- noun
- Something you are legally or morally allowed to do
- Ideal of what is just and good
- Political view based on conservatism
- verb
- To fix something previously wrong or unjust
- To make upright, as a boat that has turned over
people
US / 'pi:pl /
•UK / ˈpipəl /
- noun
- Persons sharing culture, country, background, etc.
- Men, Women, Children
endurance
US / ɪn'djʊərəns /
•UK / ɛnˈdʊrəns, -ˈdjʊr- /
- noun
- Quality of lasting or of being permanent
- Ability to continue through difficulty
then
US / ðen /
•UK / ðɛn /
- adverb
- A time that is not now
- Following another thing in time or arrangement
- Following on reasonably from what was just stated
- At that time, not now
stay
US / steɪ /
•UK / ste /
- noun
- Legal order to stop or delay an action
- Strong rope or wire that supports a ship's mast
- Period of time spent living in or visiting a place
- verb
- To keep trying without giving up
- To remain in the same place and not move away
- To spend time visiting a place or someone's home
current
US / 'kʌrənt /
•UK / ˈkɚrənt, ˈkʌr- /
- adjecitve
- Happening or being in the present time
- noun
- Electricity flowing through wires
- Movement of water in a river, or air in the sky
growth
US / grəʊθ /
•UK / groʊθ /
- noun
- Improvement, development in a skill over time
- A mass on the skin or body part related to illness
- Act of growing
recommend
US / ˌrekə'mend /
•UK / ˌrɛkəˈmɛnd /
- verb
- To advise or suggest that someone do something
primarily
US / praɪˈmerəli /
•UK / praɪˈmɛrəli, -ˈmɛr- /
- adverb
- In the most basic or important way
anyone
US / ˈeniwʌn /
•UK / ˈɛniˌwʌn, -wən /
- pronoun
- Any person
arthritis
US / ɑ:ˈθraɪtɪs /
•UK / ɑrˈθraɪtɪs /
- noun
- Diseases of the joints often with painful swelling
touch
US / tʌtʃ /
•UK / tʌtʃ /
- noun
- Certain way of doing that makes something special
- A small amount of something
- Feeling of a surface
- verb
- To affect feelings, especially by causing sympathy
- To be next to each other with no space between
- To get involved with (used in negative)
- To feel an object with your fingers, etc.
even
US / 'i:vn /
•UK / ˈivən /
- adjecitve
- Being equal in influence, power, possibility etc.
- Being divided equally or fairly
- (Of teams/contest) with similar chances of success
- Smooth, level, or regular
- Can be divided by 2; ending in 2, 4, 6, 8, or 0
- At a regular, equally steady manner
- Remaining steady and unchanging
- adverb
- (When this is surprising) as well; too
- (Used to compare two things/stress the difference)
- verb
- To make something level; to flatten
- To make something equal
seconds
US / 'sekəndz /
•UK / 'sekəndz /
- other
- Units of time; one sixtieth of a minute
- Short periods of time you wait for someone
- verb
- To agree to support a proposal at a meeting
down
US / daʊn /
•UK / daʊn /
- adjecitve
- Being sad, sick, or unhappy
- Not operating, working, or functioning as expected
- adverb
- In a sitting or lying position
- Towards or on the ground, floor, or bottom
- Written or copied onto a piece of paper or book
- noun
- A period of play in American Football
- The soft, smooth hairs that cover a bird's body
- preposition
- Along something's path, course, or direction
- Going from a higher position to a lower position
- verb
- To eat or drink very quickly and without stopping
kick
US / kɪk /
•UK / kɪk /
- noun
- Feeling of enjoyment or excitement
- verb
- To hit or move something with the foot
serious
US / ˈsɪəriəs /
•UK / ˈsɪriəs /
- adjecitve
- Giving something great energy or sincerity
- Needing thought or concentration; important; grave
- Being sincere about something; not joking
nothing
US / 'nʌθɪŋ /
•UK / ˈnʌθɪŋ /
- noun
- Item of little or no value, importance, interest
- Number or value of zero
- pronoun
- Not anything, not a single thing
during
US / ˈdjʊərɪŋ /
•UK / ˈdʊrɪŋ, ˈdjʊr- /
- preposition
- At some point in the course of an event or thing
dose
US / dəʊs /
•UK / doʊs /
- noun
- An amount of medicine to be taken at any one time
- verb
- To give a certain amount of something to someone
different
US / ˈdɪfrənt /
•UK / ˈdɪfrənt /
- adjecitve
- Not of the same kind; unlike other things
week
US / wi:k /
•UK / wik /
- noun
- Period of seven days from Sunday to Saturday
yeah
US / jeə /
•UK / ˈjɛə, ˈjæə, jɛ- /
- exclamation
- Another way of saying 'yes'
type
US / taɪp /
•UK / taɪp /
- noun
- Printed letters or blocks used for printing them
- Group of things or people sharing common features
- verb
- To identify something belonging to a group
- To write by touching keys on a keyboard
remind
US / rɪ'maɪnd /
•UK / rɪˈmaɪnd /
- verb
- To cause someone to remember what they forgot
steep
US / sti:p /
•UK / stip /
- adjecitve
- Very expensive
- Rising or falling very sharply, as a cliff or hill
- Involving a quick increase or decrease
- verb
- To fill with a certain quality, e.g. history
- To put a thing in a liquid for some time
directly
US / dəˈrektli /
•UK / dɪˈrɛktli, daɪ- /
- adverb
- In a frank and honest way
- Right away; immediately
second
US / 'sekənd /
•UK / ˈsɛkənd /
- adjecitve
- 2nd; the one following first
- noun
- Unit of time; one sixtieth of a minute
- Short period of time that you wait for someone
- (Do) soon
- verb
- To agree to support a proposal at a meeting
keep
US / ki:p /
•UK / kip /
- noun
- Large, strong tower in the middle of a castle
- Money spent on you so you can live in a place
- verb
- To continue doing something; not to stop
- To stop balls going in a goal in sports
- To not give back or return something
- (Of food) to not spoil or not rot
- To take possession of something to own, e.g. a pet
- To have and continue to hold something
- To do something that you have promised or agreed
- To stay in a certain place or condition
- To maintain the rules
another
US / əˈnʌðə(r) /
•UK / əˈnʌðɚ /
- adjecitve
- One more, but not this
- determiner
- One more added
- pronoun
- One more (thing)
release
US / rɪ'li:s /
•UK / rɪ'li:s /
- noun
- Act of freeing someone from a duty or burden
- Introduction of a new product, film, book, etc.
- Relief from sadness, suffering or trouble
- Act of freeing from a jail, cage, prison, etc.
- verb
- To free someone from a responsibility or burden
- To allow a film, music etc. to be sold/distributed
- To allow to leave a jail, cage, etc.; let out
- To let go of something you are holding
real
US / rɪəl /
•UK / ˈriəl, ril /
- adjecitve
- Actually existing or happening, not imagined
- Being important or special
lot
US / lɒt /
•UK / lɑt /
- noun
- What happens to a person in life from chance; fate
- A group of people seen together
- Item for sale at an auction
- Small area of land used for a purpose e.g. parking
cancer
US / 'kænsə(r) /
•UK / ˈkænsɚ /
- noun
- Any growth caused by abnormal cell division
from
US / frəm /
•UK / frʌm, frɑm,frəm /
- preposition
- Starting at a particular place, time or level
put
US / pʊt /
•UK / pʊt /
- phrasal verb
- to make a light stop shining by pressing or moving a switch
- verb
- To move or place a thing in a particular position
- To rate something in importance or value
- To write or say something in a certain manner
over
US / 'əʊvə(r) /
•UK / ˈovɚ /
- adverb
- Finished; no longer happening
- Towards the ground/away from a standing position
- noun
- A set of six consecutive balls bowled in cricket
- other
- Finished
- preposition
- Showing the relation when a thing is above another
- On or covering something
- Above or across something
- More than you need
- From one side to the other
- In the direction of; toward