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How to Avoid Burnout | Dr. Cal Newport & Dr. Andrew Huberman

Video vocabulary

can

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US / kæn /

UK / kən,kæn /

A1
  • noun
  • A metal container for storing food
  • other
  • Able to; have the skill to; have the time to
  • verb
  • To have permission to
  • To be possible to do
  • To preserve food by sealing it in a metal container

raw

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US / rɔ: /

UK / rɔ /

B1
  • adjecitve
  • Being uncontrolled or strong, as your emotions
  • Being inexperienced
  • Being in a natural or unchanged state
  • (Of skin) being red and sore on the surface
  • (Of foods) uncooked

seriously

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US / ˈsɪəriəsli /

UK / ˈsɪriəsli /

B1
  • adverb
  • Involving or requiring great thought or study

tough

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US / tʌf /

UK / tʌf /

A2
  • adjecitve
  • (Of food) difficult to chew or bite through
  • Very difficult to do or deal with
  • Having strict standards
  • Being firm and not easily bent or broken
  • Being strong physically or mentally
  • Being difficult to persuade
  • Capable of violence

systemically

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US / sɪˈstiːmɪkli; sɪˈstemɪkli /

UK / sɪˈstemɪkli /

B2
  • adverb
  • So as to affect the entire body or system

assembly

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US / ə'semblɪ /

UK / əˈsɛmbli /

B1
  • noun
  • Process of putting the parts of something together
  • Group of people gathered for a purpose
  • A group of machine parts forming a tool or machine

become

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US / bɪ'kʌm /

UK / bɪˈkʌm /

A1
  • verb
  • To begin to be; grow to be; develop into
  • To be suitable for a particular job or role

collaborate

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US / kəˈlæbəreɪt /

UK / kəˈlæbəˌret /

B1
  • verb
  • To cooperate with or help an enemy
  • To work together to complete a task

necessitate

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US / nəˈsesɪteɪt /

UK / nəˈsɛsɪˌtet /

B2
  • verb
  • To make something essential and needed

nope

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US / nəʊp /

UK / noʊp /

B2
  • noun
  • A dialect or emphatic way of saying 'No'

same

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US / seɪm /

UK / sem /

A1
  • adjecitve
  • Being equal in quality and amount
  • Identical; not different
  • Not changing; constant

sixteen

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US / ˌsɪksˈti:n /

UK / sɪkˈstin /

A1
  • number
  • 16

suboptimal

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US / 'sʌb'ɒptɪməl /

UK / 'sʌb'ɒptɪməl /

A1
  • adjective
  • Of less than the highest standard or quality.

tune

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US / tju:n /

UK / tun, tjun /

A2
  • noun
  • Group of musical notes that make a pleasant sound
  • verb
  • To make adjustments to equipment to make it better
  • To adjust to be at the right musical pitch
  • To modify how something operates, looks, e.g. car

role

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US / rəʊl /

UK / rol /

A2
  • noun
  • Character played by an actor
  • Part you play in an activity; job; responsibility

especially

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US / ɪˈspeʃəli /

UK / ɛˈspɛʃəli, ɪˈspɛʃ- /

A1
  • adverb
  • More than usual; extremely

but

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US / bət /

UK / bʌt,bət /

A1
  • conjunction
  • Used before you say something different, opposite

good

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US / ɡʊd /

UK / ɡʊd /

A1
  • adjecitve
  • Proper, appropriate or right
  • (Of an amount) enough; plenty
  • Excellent; high quality
  • Acting well or properly; of moral character
  • In a positive or happy emotional state
  • noun
  • Advantage or benefit

google

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US / 'ɡu:ɡl /

UK / 'ɡu:ɡl /

A1
  • noun
  • A widely used search engine that uses text-matching techniques to find web pages that are important
  • other
  • Search the internet (for information) using the Google search engine

emergent

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US / iˈmɜ:dʒənt /

UK / ɪˈmɚdʒənt /

A2
  • adjecitve
  • Being discovered; becoming newly visible

desire

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US / dɪ'zaɪə(r) /

UK / dɪˈzaɪr /

A2
  • noun
  • Thing that is wished for or wanted
  • verb
  • To wish for, hope or want something

oddball

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US / ˈɒdbɔ:l /

UK / ˈɑ:dbɔ:l /

C1
  • noun
  • Person with an unusual or odd personality

systemic

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US / sɪ'stemɪk /

UK / sɪˈstɛmɪk /

B2
  • adjecitve
  • Affecting the entire body, system

now

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US / naʊ /

UK / naʊ /

A1
  • adverb
  • At the present time or moment
  • Right away or in the next possible moment
  • Used to refer to something that just happened
  • Time between the present and a moment in the past
  • conjunction
  • Resulting from or because of something

operate

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US / ˈɒpəreɪt /

UK / ˈɑ:pəreɪt /

A1
  • verb
  • To control or handle something, such as a machine
  • To control or manage something such as a business
  • To be working or being used
  • To perform surgery on someone

sneak

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US / sni:k /

UK / snik /

B2
  • noun
  • Person who tells the secrets of others
  • other
  • To move around in such a way no one will see you
  • verb
  • To move around in a way so no one will see you
  • To take something somewhere/give secretly

wire

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US / 'waɪə(r) /

UK / waɪr /

A2
  • noun
  • Thin, flexible thread of metal
  • Thin string of metal used to carry electricity
  • Act of sending a message by telegraph
  • verb
  • To connect two or more things together with cable
  • To send money to someone electronically
  • To send or send word to by telegraph

book

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US / bʊk /

UK / bʊk /

A1
  • noun
  • Thing made of pages with writing on that you read
  • verb
  • (Police) to officially record someone's crimes
  • To reserve (hotel room, etc.) in advance
  • To produce a red or yellow card to a soccer player

crazy

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US / 'kreɪzɪ /

UK / ˈkrezi /

A2
  • adjecitve
  • Mentally ill; mad
  • Not being sensible or practical
  • Really like someone or something very much
  • noun
  • Person acting in a manner that is strange and odd

expect

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US / ɪk'spekt /

UK / ɪkˈspɛkt /

A1
  • verb
  • To believe something is probably going to happen

want

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US / wɔnt /

UK / wɑnt, wɔnt /

A1
  • noun
  • Something you desire or wish for
  • State or condition of poverty
  • verb
  • To desire or wish for something; hope for a thing

business

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US / ˈbɪznəs /

UK / ˈbɪznɪs /

A1
  • noun
  • A company formed for making profit
  • Matter that has to be dealt with; task; situation
  • Activity of working to make a profit

resolve

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US / rɪ'zɒlv /

UK / rɪˈzɑlv /

B1
  • verb
  • To make a decision to do something
  • To find an answer, solution to a problem/ question
  • To change gradually into a different form
  • To decide to try to do something
  • To change into something, other parts, etc.

scale

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US / skeɪl /

UK / skel /

A2
  • noun
  • Size, level, or amount when compared
  • Small hard plates that cover the body of fish
  • Device that is used to weigh a person or thing
  • Range of numbers from the lowest to the highest
  • Dimensions or size of something
  • verb
  • To change the size of but keep the proportions
  • To climb something large (e.g. a mountain)
  • To remove the scales of a fish

poem

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US / ˈpəʊɪm /

UK / ˈpoʊəm /

A2
  • noun
  • A written composition in verse, not prose

sense

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US / sens /

UK / sɛns /

A1
  • noun
  • Certain mental feeling or emotion
  • Normal or clear state of mind
  • Meaning of a particular word, phrase or text
  • verb
  • To perceive using sight, sound, taste touch etc.
  • To recognize the presence of something

interested

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US / ˈɪntrəstɪd /

UK / ˈɪntrɪstɪd, -tərɪstɪd, -təˌrɛstɪd /

A1
  • adjecitve
  • Having had your attention taken; curious
  • verb
  • To make someone want to know about something
  • To persuade to do, become involved with something

habit

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US / 'hæbɪt /

UK / ˈhæbɪt /

A2
  • noun
  • Loose clothing like a cloak, worn by monks, nuns
  • Usual way of behaving; something often repeated

ish

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US / ɪʃ /

UK / ɪʃ /

A1
  • abbreviation
  • ISH is an acronym

pick

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US / pɪk /

UK / pɪk /

A1
  • noun
  • Sharp tool used for breaking the ground
  • Item selected from a group of choices
  • verb
  • To take fruit or vegetables from a plant or tree
  • To decide on a thing from various choices; select
  • To remove (flower, etc.) with your fingers

really

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US / ˈri:əli /

UK / ˈriəˌli, ˈrili /

A1
  • adverb
  • Used to stress something that is said; definitely
  • In a true or accurate manner
  • Very

please

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US / pli:z /

UK / pliz /

A1
  • adverb
  • Used when you politely ask people for things
  • verb
  • To entertain someone, by dancing, singing etc.
  • To make someone happy by doing something

study

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US / 'stʌdɪ /

UK / ˈstʌdi /

A1
  • noun
  • Room that a person studies or reads in
  • Piece of research
  • Topic or subject you research or learn about
  • verb
  • To focus on learning something usually at school

understand

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US / ˌʌndə'stænd /

UK / ˌʌndɚˈstænd /

A1
  • verb
  • To know the meaning of language, what someone says

would

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US / wʊd /

UK / wʊd /

A1
  • other
  • Used to indicate something imagined
  • Used to ask or request something politely
  • Verb used to indicate possibility, request etc.
  • Used to indicate a preference
  • Used to indicate a reaction
  • Indicates something that occurred repeatedly
  • Used to indicate willingness or ability to do

alternate

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US / ɔ:lˈtɜ:nət /

UK / ˈɔ:ltərnət /

B2
  • verb
  • To follow one thing after another repeatedly

email

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US / 'i:meɪl /

UK / 'i:meɪl /

A1
  • noun
  • A message like a letter sent by computer or phone
  • verb
  • To send an electronic letter via computer or phone

food

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US / fu:d /

UK / fud /

A1
  • noun
  • What people and animals eat to live
  • Things taken in by plants to maintain life
  • A particular style or type of cooking, e.g. Asian

not

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US / nɒt /

UK / nɑt /

A1
  • adverb
  • Word indicating the negative
  • (Used to form the negative of verbs)

maybe

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US / ˈmeɪbi /

UK / ˈmebi /

A1
  • adverb
  • Possibly but not certainly; perhaps

our

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US / 'aʊə(r) /

UK / aʊr /

A1
  • determiner
  • Belonging to us

techno

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US / ˈteknəʊ /

UK / ˈteknoʊ /

C2
  • noun
  • Style of fast heavy electronic dance

whole

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US / həul /

UK / hol /

A1
  • adjecitve
  • Complete or full; all of
  • Being in a good condition
  • noun
  • Complete amount or sum; total

demonstrate

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US / 'demənstreɪt /

UK / ˈdɛmənˌstret /

A2
  • verb
  • To display a feeling or ability openly
  • To protest about something often as a group
  • To prove or make clear by reasoning or evidence
  • To show how something works (e.g. product)

slow

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US / sləʊ /

UK / sloʊ /

A1
  • adjecitve
  • Lacking activity, busyness or excitement
  • (Clock) showing time earlier than the actual time
  • Having difficulty understanding simple things
  • Moving or happening without speed; not fast
  • verb
  • To move, with less speed than before
  • To move or go without much speed

nihilistic

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US / ˌnaɪɪ'lɪstɪk /

UK / ˌnaɪɪ'lɪstɪk /

C1
  • adjecitve
  • Concerning nihilism; believing in nothing

moral

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US / ˈmɒrəl /

UK / ˈmɔrəl, ˈmɑr- /

A2
  • adjecitve
  • In a way considered proper and good by most people
  • noun
  • In a way considered proper and good by most people
  • Lesson learned from a story or experience

least

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US / li:st /

UK / list /

A1
  • adverb
  • In the smallest or lowest way
  • noun
  • Something that is of the lowest or smallest degree

equipment

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US / ɪˈkwɪpmənt /

UK / ɪˈkwɪpmənt /

A2
  • noun
  • Tools or materials used to perform a task

right

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US / raɪt /

UK / raɪt /

A1
  • adjecitve
  • Correct or true
  • The south side of you looking at the rising sun
  • adverb
  • Exactly in a place or time
  • Being appropriate for a particular event
  • In a straight or direct manner
  • noun
  • Something you are legally or morally allowed to do
  • Ideal of what is just and good
  • Political view based on conservatism
  • verb
  • To fix something previously wrong or unjust
  • To make upright, as a boat that has turned over

thread

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US / θred /

UK / θrɛd /

B1
  • noun
  • Spiral cut at the end of a bolt
  • A long, very thin, material used to sew cloth
  • Idea/theme connecting different parts of a story
  • verb
  • To move yourself through a crowded or narrow space
  • To put wire, string, etc. through a hole or needle

value

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US / 'vælju: /

UK / ˈvælju /

A1
  • noun
  • Importance you attach to something
  • Some information expressed as a number
  • Stated price of something; worth
  • verb
  • To place a high importance on something
  • To say how much money something is worth

about

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US / ə'baʊt /

UK / əˈbaʊt /

A1
  • adverb
  • To be ready to; going to
  • Nearly; approximately; roughly
  • Near; next to; close to
  • In every direction; in the area of
  • preposition
  • Concerning or of (a topic)

commonplace

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US / ˈkɒmənpleɪs /

UK / ˈkɑ:mənpleɪs /

C1
  • adjecitve
  • Being average or ordinary

current

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US / 'kʌrənt /

UK / ˈkɚrənt, ˈkʌr- /

A2
  • adjecitve
  • Happening or being in the present time
  • noun
  • Electricity flowing through wires
  • Movement of water in a river, or air in the sky

even

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US / 'i:vn /

UK / ˈivən /

A1
  • adjecitve
  • Being equal in influence, power, possibility etc.
  • Being divided equally or fairly
  • (Of teams/contest) with similar chances of success
  • Smooth, level, or regular
  • Can be divided by 2; ending in 2, 4, 6, 8, or 0
  • At a regular, equally steady manner
  • Remaining steady and unchanging
  • adverb
  • (When this is surprising) as well; too
  • (Used to compare two things/stress the difference)
  • verb
  • To make something level; to flatten
  • To make something equal

fly

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US / flaɪ /

UK / flai /

A1
  • noun
  • Common flying insect, sometimes blue in color
  • Opening with fold of cloth hiding zipper on pants
  • verb
  • To move in the wind, e.g. a flag
  • To move at a high speed
  • To travel in a plane, helicopter, balloon etc.
  • To pilot people or items by plane
  • To travel through the air using wings

care

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US / keə(r) /

UK / kɛr /

A1
  • noun
  • Treatment you receive for your health or safety
  • Something that a person worries about
  • verb
  • To feel interest, concern, or worry
  • To look after someone or something

impact

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US / 'ɪmpækt /

UK / ˈɪmˌpækt /

A2
  • noun
  • A striking effect or result to hit with force
  • Very strong influence
  • Act or force of one thing hitting something else
  • verb
  • To hit or strike someone or something with force

lean

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US / li:n /

UK / lin /

A2
  • adjecitve
  • Having a low fat content
  • Efficient; well-designed with no waste
  • Thin; slim; skinny; with little fat on your body
  • verb
  • To balance against or on something for support
  • To have a tendency to do something; favor

different

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US / ˈdɪfrənt /

UK / ˈdɪfrənt /

A1
  • adjecitve
  • Not of the same kind; unlike other things

like

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US / laɪk /

UK / laɪk /

A1
  • adjecitve
  • Being equal in status or kind to something else
  • Similar; the same
  • adverb
  • For example
  • preposition
  • Used as a filler; used to ad emphasis
  • In a way similar to the way something is done
  • Such as; for example
  • verb
  • To want to
  • To find something pleasing; to prefer something

people

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US / 'pi:pl /

UK / ˈpipəl /

A1
  • noun
  • Persons sharing culture, country, background, etc.
  • Men, Women, Children

that

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US / ðæt /

UK / ðæt, ðət /

A1
  • adjecitve
  • The person or thing being talked about
  • Used to identify something both the speakers know
  • adverb
  • Used to reinforce adjectives and adverbs
  • To such a degree
  • conjunction
  • Used to connect a noun clause
  • Used to introduce an adverbial clause
  • Used to introduce a noun clause
  • determiner
  • Used as a noun to refer to something
  • pronoun
  • Referring an object far away
  • Used to refer to the relative pronoun ‘which’

what

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US / wɒt /

UK / hwɑt, hwʌt, wɔt, wʌt,hwət, wət /

A1
  • pronoun
  • Thing or things that; the same kind as
  • Used to emphasize something you are about to say
  • adjecitve
  • Used to refer to a particular amount, or number
  • Used to place emphasis on a particular quality
  • adverb
  • To a certain degree
  • determiner
  • Question words used for asking for information
  • exclamation
  • Used to express excitement, shock, or surprise
  • Used to ask people to repeat something they said

unlock

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US / ˌʌn'lɒk /

UK / ʌnˈlɑk /

B1
  • verb
  • To use a key or code to open something

closely

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US / 'kləʊslɪ /

UK / ˈkloslɪ /

A2
  • adverb
  • In a careful manner
  • Nearby; just next to

happen

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US / 'hæpən /

UK / ˈhæpən /

A1
  • verb
  • To take place or occur

emerge

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US / ɪ'mɜ:dʒ /

UK / ɪˈmɚdʒ /

A2
  • verb
  • To rise or appear out of some background

yeah

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US / jeə /

UK / ˈjɛə, ˈjæə, jɛ- /

A1
  • exclamation
  • Another way of saying 'yes'

lack

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US / læk /

UK / læk /

A2
  • noun
  • The state of not having or not having enough of
  • A shortage of something
  • verb
  • To not have, or not have enough, of something

own

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US / əʊn /

UK / on /

A1
  • adjecitve
  • Belong to oneself
  • determiner
  • Yours, his, hers, etc.; not belonging to another
  • pronoun
  • (Something) belong to myself
  • verb
  • To have something as your property

place

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US / pleɪs /

UK / ples /

A1
  • noun
  • Particular location, area or region
  • verb
  • To put someone in a particular type of situation
  • To put something in a certain location or position

bunch

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US / bʌntʃ /

UK / bʌntʃ /

B1
  • noun
  • A group of things of the same kind
  • verb
  • To group people or things closely together
  • (Cloth) to gather/be gathered together in folds

guest

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US / ɡest /

UK / ɡɛst /

A2
  • adjecitve
  • Referring to people visiting or staying at a place
  • noun
  • Person invited to visit or stay in someone's home
  • Paying customer at a hotel or restaurant

hit

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US / hɪt /

UK / hɪt /

A1
  • noun
  • A planned killing, usually for money
  • Song, movie etc. that is successful
  • When someone strikes someone or something
  • Time when a player makes contact with the ball
  • Time when a website is accessed
  • verb
  • To have a negative impact on a person/place/thing
  • To press something, such as a button or switch
  • To suddenly realize the importance of something
  • To move your hand, a bat, etc. against with force
  • To fight, attack or damage something or someone
  • To arrive at a specific place, level, or goal
  • To make contact with the ball in a game or sport

inbox

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US / 'ɪnbɒks /

UK / 'ɪnbɑ:ks /

A1
  • other

number

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US / ˈnʌmbə(r) /

UK / ˈnʌmbɚ /

A1
  • noun
  • Symbols such as 1, 2, 56, 793
  • Particular song or dance performed during a show
  • Total quantity or amount of things
  • verb
  • To put numbers on things
  • To assign a sequence within a group, series, set
  • To claim to be part of a larger group, series, set

solve

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US / sɒlv /

UK / sɑ:lv /

A2
  • verb
  • To figure out a way to handle a difficult problem

get

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US / ɡet /

UK / ɡɛt /

A1
  • verb
  • To become affected by illness or disease
  • To begin to feel or understand an emotion or idea
  • To send or bring someone or something home, etc.
  • To go somewhere to obtain something
  • To (cause to) do a particular thing
  • To obtain, receive or be given something
  • To currently have
  • To prepare for use
  • To understand something being said or read

hard

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US / hɑ:d /

UK / hɑː(r)d /

A1
  • adjecitve
  • Difficult to do; difficult to understand
  • (Of facts) not able to be misunderstood; clear
  • (Of alcohol) strong
  • Involving or requiring lots of work, effort, care
  • Being full of pain, trouble, and problems
  • Strong
  • (Of edge) clear; sharp
  • Difficult to bend, break or cut; solid
  • adverb
  • With lots of force, power, or impact

medium

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US / 'mi:dɪəm /

UK / ˈmidiəm /

A2
  • noun
  • Method of expressing ideas or feelings
  • Something available in a middle size or condition
  • Person who claims to communicate with the dead

traction

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US / ˈtrækʃn /

UK / ˈtrækʃən /

C1
  • noun
  • Force causing moving thing to stick, e.g. on roads

factory

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US / ˈfæktri /

UK / ˈfæktəri /

A2
  • noun
  • Building where things are made

lab

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US / læb /

UK / læb /

B1
  • noun
  • Short for 'laboratory'

energy

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US / 'enədʒɪ /

UK / ˈɛnədʒi /

A2
  • noun
  • Physical or mental strength

great

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US / ɡreɪt /

UK / ɡret /

A1
  • adjecitve
  • Very large in size
  • Very important
  • Very good; fantastic; wonderful
  • adverb
  • Very good; better than before
  • noun
  • Successful and well-admired person

mean

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US / mi:n /

UK / min /

A1
  • adjecitve
  • Being good at
  • Nasty; unkind
  • Not liking to spend money; cheap; stingy
  • noun
  • Average of a set of numbers
  • verb
  • To express a particular idea or thought
  • To intend to do something in particular
  • To have a particular meaning or value

anymore

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US / 'enɪmɔ: /

UK / ˌɛniˈmɔr, -ˈmor /

A2
  • adverb
  • No longer; no more

burnout

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US / ˈbɜ:naʊt /

UK / ˈbɜ:rnaʊt /

C2
  • noun
  • When you get exhausted from the effort of your job
  • Action of making the wheels of your car make smoke

down

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US / daʊn /

UK / daʊn /

A1
  • adjecitve
  • Being sad, sick, or unhappy
  • Not operating, working, or functioning as expected
  • adverb
  • In a sitting or lying position
  • Towards or on the ground, floor, or bottom
  • Written or copied onto a piece of paper or book
  • noun
  • A period of play in American Football
  • The soft, smooth hairs that cover a bird's body
  • preposition
  • Along something's path, course, or direction
  • Going from a higher position to a lower position
  • verb
  • To eat or drink very quickly and without stopping

then

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US / ðen /

UK / ðɛn /

A1
  • adverb
  • A time that is not now
  • Following another thing in time or arrangement
  • Following on reasonably from what was just stated
  • At that time, not now

student

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US / ˈstju:dnt /

UK / ˈstudnt, ˈstjud- /

A1
  • noun
  • Person studying at school

step

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US / step /

UK / stɛp /

A1
  • noun
  • Movement done as part of a particular dance
  • Distance covered by one movement of a leg; stride
  • One part or stage in a process
  • Sound made by the feet while walking; footstep
  • Flat horizontal piece that forms stairs
  • verb
  • To raise and moving the foot to put it down

workplace

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US / ˈwɜ:kpleɪs /

UK / ˈwɚkˌples /

B2
  • noun
  • Place where work is done

beautiful

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US / 'bju:tɪfl /

UK / ˈbjutəfəl /

A1
  • adjecitve
  • Having dome something well
  • Being very attractive or appealing physically

contract

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US / 'kɒntrækt /

UK / 'kɑ:ntrækt /

A1
  • noun
  • Legal agreement, e.g. for doing work for money
  • Agreement to pay someone to kill a person
  • verb
  • To become ill as a result of getting a disease
  • To make an agreement for doing work for money
  • To reduce in size, length due to heat loss
  • To reduce the amount of

emperor

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US / 'empərə(r) /

UK / ˈɛmpəɚ /

B1
  • noun
  • Man who rules an empire

equilibrium

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US / ˌi:kwɪˈlɪbriəm /

UK / ˌikwəˈlɪbriəm, ˌɛkwə- /

C2
  • noun
  • A state of balance or harmony
  • Calm, quiet, undisturbed emotional state

nurse

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US / nɜ:s /

UK / nɜ:rs /

A2
  • noun
  • Person trained to care for sick or injured people
  • verb
  • To care for and look after someone who is sick
  • To keep holding a bad feeling about someone
  • To drink/allow (baby) to drink milk from breast

true

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US / tru: /

UK / tru: /

A1
  • adjecitve
  • Agreeing with the facts; not false; real or actual

straight

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US / streɪt /

UK / stret /

A2
  • adjecitve
  • Not having curves, bends, or angles
  • Not gay; heterosexual
  • honest and direct
  • adverb
  • in a line; immediately; honestly and directly

weird

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US / wɪəd /

UK / wɪrd /

B1
  • adjecitve
  • Odd or unusual; surprising; strange

exactly

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US / ɪgˈzæktli /

UK / ɪɡˈzæktli /

A1
  • adverb
  • No more and no less than; precisely

gym

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US / dʒɪm /

UK / dʒɪm /

C2
  • noun
  • Physical education taught as a class in school
  • Building used for physical activities or sports

massive

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US / ˈmæsɪv /

UK / ˈmæsɪv /

B1
  • adjecitve
  • Very big; large; too big

sort

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US / sɔ:t /

UK / sɔrt /

A1
  • noun
  • Group or class of similar things or people
  • verb
  • To organize things by putting them into groups
  • To deal with things in an organized way

shift

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US / ʃɪft /

UK / ʃɪft /

A2
  • adjecitve
  • (Of work) starting at a certain time, as at night
  • noun
  • A change in a persons plans, opinions or beliefs
  • Period of work starting at a certain time
  • verb
  • To change in position or direction
  • To move something from one place to another

white

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US / waɪt /

UK / hwaɪt, waɪt /

A1
  • adjecitve
  • Belonging to a race of people with light skin
  • Of the color of fresh snow and milk
  • noun
  • Person's name
  • Lightest color; The color of fresh snow.

should

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US / ʃʊd /

UK / ʃʊd /

A1
  • other
  • Used to indicate what is proper or reasonable

bed

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US / bed /

UK / bɛd /

A1
  • noun
  • Flat bottom surface of a lake, ocean etc.
  • A piece of furniture that people sleep on
  • An area on which other things are put
  • Area of ground to grow vegetables or flowers
  • verb
  • To have sex with someone
  • To plant, fix, or attach something firmly to

burn

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US / bɜ:n /

UK / bɚn /

A1
  • noun
  • Damage from fire or heat
  • verb
  • To destroy with fire
  • To feel pain and heat
  • To use as fuel for a fire to make light or heat
  • To overcook food with too much heat it goes black

component

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US / kəmˈpəʊnənt /

UK / kəmˈponənt /

A2
  • adjecitve
  • Being a part of something
  • noun
  • One of the parts that something is made up of

eat

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US / i:t /

UK / it /

A1
  • verb
  • To put food in your mouth

imagine

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US / ɪ'mædʒɪn /

UK / ɪˈmædʒɪn /

A1
  • verb
  • To think creatively about; form mental picture of

meditation

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US / ˌmedɪ'teɪʃn /

UK / ˌmɛdɪˈteʃən /

B2
  • noun
  • Act of deep and quiet thinking

matter

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US / 'mætə(r) /

UK / ˈmætɚ /

A1
  • noun
  • Material all things are made of that fills space
  • Problem or reason for concern
  • verb
  • To be of great importance; to count

million

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US / ˈmɪljən /

UK / ˈmɪljən /

A1
  • number
  • 1,000,000

once

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US / wʌns /

UK / wʌns /

A1
  • adverb
  • One time; one instance
  • At a time in the past
  • conjunction
  • When; as soon as

poet

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US / ˈpəʊɪt /

UK / ˈpoʊət /

A2
  • noun
  • Person who writes poems

probably

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US / ˈprɒbəbli /

UK / ˈprɑbəbli /

A1
  • adverb
  • That is likely to happen or be true

traffic

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US / 'træfɪk /

UK / ˈtræfɪk /

A2
  • noun
  • The cars or vehicles on the road
  • Amount of activity over a communication system

quantity

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US / ˈkwɒntəti /

UK / ˈkwɑntɪti /

A2
  • noun
  • A large amount of something
  • Amount or number of something

wait

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US / weɪt /

UK / wet /

A1
  • verb
  • To delay or not do something until later
  • To spend time until an expected thing happens
  • To remain in a place until a thing happens

associate

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US / ə'səʊʃɪeɪt /

UK / əˈsoʊʃiˌeɪt /

B1
  • adjecitve
  • Part of a job title indicating a junior position
  • noun
  • Partner in professional work, e.g. in law
  • verb
  • To spend time with other people; mix with
  • To form a connection in your mind between things

certain

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US / ˈsə:tn /

UK / ˈsɚtn /

A1
  • adjecitve
  • Definite, fixed
  • Referring to an unspecified amount or quantity
  • Being sure about something; without doubt

day

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US / deɪ /

UK / de /

A1
  • noun
  • A period of 24 hours beginning at midnight
  • The period of time when it is light outside
  • Person's name

grateful

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US / ˈgreɪtfl /

UK / ˈɡretfəl /

B1
  • adjecitve
  • Feeling or showing thanks; thankful

pizza

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US / ˈpi:tsə /

UK / ˈpitsə /

A2
  • noun
  • Round Italian food with cheese cooked in an oven

point

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US / pɔɪnt /

UK / pɔɪnt /

A1
  • noun
  • An item to be discussed
  • Small spot or dot
  • Fact or detail
  • Feature of something
  • The size of the text on a page or screen
  • A certain time or stage in a process
  • Certain position in time or space
  • Idea or fact you try to convince people about
  • Measurement of scores in a game, sport
  • Sharp end of something, e.g. a pen or pin
  • verb
  • To face a certain direction, e.g. north
  • To indicate something with your finger to others

sure

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US / ʃʊə(r) /

UK / ʃʊr /

A1
  • adjecitve
  • Having no doubts about something
  • Have confidence in your own words or actions
  • Firmly established or held; being firm or stable
  • Being correct or true
  • adverb
  • What you say to agree willingly

always

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US / 'ɔ:lweɪz /

UK / ˈɔlwez,-wɪz,-wiz /

A1
  • adverb
  • For a very long time
  • At all times; in every situation
  • For ever

athlete

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US / ˈæθli:t /

UK / ˈæθˌlit /

B1
  • noun
  • Person trained to compete in sports

after

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US / 'ɑ:ftə(r) /

UK / ˈæftɚ /

A1
  • adverb
  • Later than another time, or behind something
  • conjunction
  • Following something before
  • preposition
  • When an event happened or time has passed

fresh

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US / freʃ /

UK / frɛʃ /

A1
  • adjecitve
  • Clean; not used or dirty
  • Remaining clear, as in a person's memory
  • Newly made or gathered
  • (Water) not salty, usually from a lake or a river

deploy

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US / dɪˈplɔɪ /

UK / dɪˈplɔɪ /

B1
  • verb
  • To put into position (often a military operation)

forth

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US / fɔ:θ /

UK / fɔrθ, forθ /

B1
  • adverb
  • So as to be seen; out
  • Outward or forward in space, time

many

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US / 'menɪ /

UK / ˈmɛni /

A1
  • determiner
  • Used to refer a large number of things

episode

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US / 'epɪsəʊd /

UK / ˈɛpɪˌsod /

B1
  • noun
  • One separate event in a series of events
  • Show which is part of a larger story

itself

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US / ɪtˈself /

UK / ɪtˈsɛlf /

A1
  • pronoun
  • Referring to it

ourselves

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US / ɑ:ˈselvz /

UK / aʊrˈsɛlvz, ɑr- /

A2
  • pronoun
  • (Showing speaker is affected by their own action)

will

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US / wɪl /

UK / wɪl /

A1
  • noun
  • Desire or choice of someone
  • Document saying who gets your money when you die
  • Strong desire to do something; determination
  • Desire to do something; strong wish to do
  • other
  • Used with verbs to express the future
  • verb
  • To leave property to someone after your death
  • To use mental effort to make something happen
  • Am (is, are) likely to do
  • To influence someone to do something
  • To make something happen by strongly wanting it

administrative

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US / ədˈmɪnɪstrətɪv /

UK / ədˈmɪnɪstreɪtɪv /

B1
  • adjecitve
  • Concerning managing an organization

code

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US / kəʊd /

UK / kod /

A2
  • noun
  • A password made of a set of letters or numbers
  • Set of rules for behavior
  • A secret language using secret symbols
  • Written part of a computer program
  • verb
  • To express information in a series of numbers
  • To write a secret message using secret symbols
  • To write programs using computer languages

feel

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US / fi:l /

UK / fil /

A1
  • verb
  • To be aware of or experience an emotion, sensation
  • To sense through direct contact; touch

knowledge

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US / ˈnɒlɪdʒ /

UK / ˈnɑlɪdʒ /

A1
  • noun
  • Information, understanding, or skill

procedure

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US / prəˈsi:dʒə(r) /

UK / prəˈsidʒɚ /

B1
  • noun
  • A medical operation
  • Usual or standard steps taken to do something

reason

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US / 'ri:zn /

UK / ˈrizən /

A1
  • noun
  • Ability to think about facts and form a judgment
  • Explanation for why something occurred or was done
  • verb
  • To think and make conclusions in a logical manner

too

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US / tu: /

UK / tu /

A1
  • adverb
  • In addition, also; with emphasis
  • Say that something is more than you want

actually

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US / ˈæktʃuəli /

UK / ˈæktʃuəli /

A1
  • adverb
  • Used to add new (often different) information

digital

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US / ˈdɪdʒɪtl /

UK / ˈdɪdʒɪtl /

A1
  • adjecitve
  • Using electronic signals or computers

route

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US / ru:t /

UK / rut, raʊt /

A2
  • noun
  • Way to get from one place to another place; path
  • Path or way that people often use
  • Method of achieving a certain result
  • verb
  • To send along a particular path or way

stick

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US / stɪk /

UK / stɪk /

A2
  • noun
  • Long thin piece of wood from a tree
  • verb
  • To push a sharp or pointed object into something
  • To join together using glue or paste
  • To remain in one place or position for a long time

use

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US / ju:s /

UK / ju:s /

A1
  • noun
  • Ability to employ something
  • Need to enable it to work
  • Permission to do something with something
  • Act of spending money
  • Operation of a machine for its function
  • verb
  • To have; to eat, drink, consume etc.
  • To need to operate or work
  • To operate a machine, e.g. a computer
  • To treat a person badly
  • To do something with, for a task or purpose

write

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US / raɪt /

UK / raɪt /

A1
  • verb
  • To compose letters and words on paper or a screen
  • To invent or create a computer program
  • To create a song or piece of music

convenient

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US / kənˈvi:niənt /

UK / kənˈvinjənt /

A2
  • adjecitve
  • Allowing you to do something with less trouble

here

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US / hɪə(r) /

UK / hɪr /

A1
  • adverb
  • In this place; at this location, position or time

extreme

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US / ɪk'stri:m /

UK / ɪkˈstrim /

B1
  • adjecitve
  • Very great in degree
  • Farthest from a center
  • Very severe; very strong
  • noun
  • Effort that is thought more than is necessary

lose

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US / lu:z /

UK / luz /

A1
  • verb
  • To be unable to keep in check or control something
  • To decrease in value or quantity (e.g. weight)
  • To stop having certain qualities or abilities
  • To stop having or being entitled to
  • To fail to win something that is being contested
  • To be unable to find something you once had
  • To be dependent on someone (used with 'not')

production

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US / prəˈdʌkʃn /

UK / prəˈdʌkʃən, pro- /

A2
  • noun
  • Process of producing or growing food naturally
  • Process of making something on a large scale
  • Process of making a movie or TV show

nash

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US / næʃ /

UK / næʃ /

A1

strategy

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US / 'strætədʒɪ /

UK / ˈstrætədʒi /

A2
  • noun
  • Careful plan or method for achieving a goal
  • other
  • Branch of military dealing with command

stupid

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US / ˈstju:pɪd /

UK / ˈstu:pɪd /

A2
  • adjecitve
  • Not intelligent; lacking ability to learn easily

try

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US / traɪ /

UK / traɪ /

A1
  • noun
  • Act of putting the ball over the rugby goal line
  • verb
  • To make an effort, to attempt to do something
  • To examine someone or something in a court of law
  • To test to see if it is good or you like it
  • To make a person go through hardship; test
  • To examine something to see if it works

tool

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US / tu:l /

UK / tul /

A2
  • noun
  • Device used to make things, e.g. a hammer
  • verb
  • To provide a workshop with the right equipment

could

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US / kəd /

UK / kʊd /

A1
  • other
  • Past form of 'can' to mean have ability
  • Used to ask for something politely, or to offer

enjoy

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US / ɪnˈdʒɔɪ /

UK / ɛnˈdʒɔɪ /

A1
  • verb
  • To take pleasure in something

injury

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US / 'ɪndʒərɪ /

UK / ˈɪndʒəri /

A2
  • noun
  • Physical or emotional harm or damage

know

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US / nəʊ /

UK / noʊ /

A1
  • verb
  • To be familiar with a person or place, thing
  • To feel sure or be convinced about something
  • To discover or be aware of something
  • To be able to distinguish
  • To have knowledge of things

often

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US / ˈɔfən /

UK / ˈɔfən,ˈɑfən,ˈɔftən,ˈɑf- /

A1
  • adverb
  • Many times; frequently; on many occasions

economic

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US / ˌi:kəˈnɒmɪk /

UK / ˌɛkəˈnɑmɪk, ˌikə- /

A2
  • adjecitve
  • Concerning trade, industry, and money

next

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US / nekst /

UK / nɛkst /

A1
  • adverb
  • The one that follows another in time or order
  • At a time or place directly after the present one
  • noun
  • The one that follows after
  • adjecitve
  • Immediately after the previous one
  • First occurrence after the present one

problem

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US / ˈprɒbləm /

UK / ˈprɑbləm /

A1
  • adjecitve
  • Causing trouble
  • noun
  • Something difficult to deal with or causes trouble
  • Question to show understanding of a math concept

mind

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US / maɪnd /

UK / maɪnd /

A1
  • noun
  • One's opinion or way of thinking about something
  • Part of humans that allows us to think or feel
  • verb
  • To be bothered or upset by something
  • To take care of someone e.g. as a bodyguard

absurdity

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US / əb'sɜ:dətɪ /

UK / əb'sɜ:dətɪ /

B1
  • noun
  • State of being so foolish it is hard to believe

cure

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US / kjʊə(r) /

UK / kjʊr /

B1
  • noun
  • Something that solves a problem or makes it better
  • Medical treatment making a sick person healthy
  • verb
  • To fix or improve a problem
  • To make someone healthy or make a disease go away
  • To keep food from going bad by drying or salting

explore

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US / ɪk'splɔ:(r) /

UK / ɪkˈsplɔr /

A2
  • verb
  • To examine something in detail to learn about it
  • To travel to a place to discover more about it

focus

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US / 'fəʊkəs /

UK / ˈfokəs /

A2
  • noun
  • Main purpose or center of interest or activity
  • verb
  • To see clearly by adjusting your eyes or a camera
  • To keep your attention, concentration on one thing

remember

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US / rɪ'membə(r) /

UK / rɪˈmɛmbɚ /

A1
  • verb
  • To give someone a gift, e.g. birthday, wedding
  • To hold a thought in your mind to not forget it
  • To bring a previous image or idea to your mind

activation

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US / ˌæktɪ'veɪʃn /

UK / ˌæktɪ'veɪʃn /

B1
  • noun
  • Act of making something (e.g. a bomb) active

metric

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US / ˈmetrɪk /

UK / ˈmɛtrɪk /

B1
  • adjecitve
  • Based on the meter as a standard of measurement

recently

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US / ˈri:sntli /

UK / 'risṇtlɪ /

A1
  • adverb
  • Just a while ago; not long ago

process

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US / prə'ses /

UK / ˈprɑsˌɛs, ˈproˌsɛs /

A2
  • noun
  • Dealing with official forms in the way required
  • Set of changes that occur slowly and naturally
  • verb
  • To organize and use data in a computer
  • To deal with official forms in the way required
  • To prepare by treating something in a certain way
  • To adopt a set of actions that produce a result
  • To convert by putting something through a machine

pseudo

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US / ˈsjuːdəʊ /

UK / ˈsudoʊ /

C2
  • adjecitve
  • Not genuine but having the appearance of

social

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US / ˈsəuʃəl /

UK / ˈsoʃəl /

A1
  • adjecitve
  • Involving activity with people, e.g. in free time
  • Liking being with other people; friendly
  • Living together and depending on each other

with

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US / wɪð /

UK / wɪð, wɪθ /

A1
  • preposition
  • As an employee of a certain company
  • Against something or someone
  • By using something as a means
  • Due to; because of
  • Including
  • Possessing as a feature
  • Related to
  • (Of the manner/attitude by which you do something)
  • Used to express that people or things are together

behavioural

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US / bɪ'heɪvjərəl /

UK / bɪ'heɪvjərəl /

A2
  • adjecitve
  • Way something acts; manner

car

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US / kɑ:(r) /

UK / kɑr /

A1
  • noun
  • A vehicle with wheels and engine to carry people

low

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US / ləʊ /

UK / lo /

A1
  • adjecitve
  • Having a small quantity, supply, or amount
  • Being unhappy or unpleasant in attitude
  • Not high; being near the ground, or bottom
  • (Of a voice, sound) being soft; quiet
  • noun
  • Situation of not having a lot of something

mathematical

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US / ˌmæθə'mætɪkl /

UK / ˌmæθəˈmætɪkəl /

A2
  • adjecitve
  • Concerning numbers and equations

waste

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US / weɪst /

UK / west /

A2
  • noun
  • Materials left over after a process has finished
  • verb
  • To kill or severely harm someone
  • To use valuable things ineffectively

break

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US / breɪk /

UK / brek /

A1
  • noun
  • Time you stop an activity before continuing
  • End of a relationship
  • An escape from a place such as a jail
  • (Lucky) advantage or benefit from something
  • Find a solution or answer to a problem or crime
  • Change in the weather
  • verb
  • To create a new record e.g. running the 100m dash
  • To form a crack in something
  • To burst or become damaged
  • To end a relationship
  • To escape from a place such as a jail
  • To train a wild animal e.g. a horse
  • To separate into pieces by force, or by dropping
  • To act against a law, rule, or promise
  • To become known suddenly, as in the news
  • To not do what you promised e.g. not keep promises
  • To solve a crime, or answer a problem
  • To stop functioning properly
  • To suddenly start, open or commence
  • To change in pitch suddenly, as in a voice
  • To fall on the shore, as in waves
  • To begin or change suddenly; the dawn or weather
  • To defeat by causing the person to lose their will

conversation

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US / ˌkɒnvəˈseɪʃn /

UK / ˌkɑnvɚˈseʃən /

A2
  • noun
  • Talking with other people; discussion or chat

full

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US / fʊl /

UK / fʊl /

A1
  • adjecitve
  • Containing all the parts; complete
  • Containing or holding as much as possible
  • Having had enough food
  • adverb
  • In a direct manner; completely

hear

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US / hɪə(r) /

UK / hɪr /

A1
  • verb
  • To be aware of sound; to perceive with the ear
  • To be told or find out information or facts
  • To consider or listen to a court case

pipeline

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US / ˈpaɪplaɪn /

UK / ˈpaɪpˌlaɪn /

B2
  • noun
  • Line of pipes used for carrying gases or liquids
  • verb
  • To send through a series of pipes

tired

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US / ˈtaɪəd /

UK / ˈtaɪərd /

B1
  • adjecitve
  • Without energy so you want to rest or fall asleep
  • verb
  • To lose, cause to lose energy so you want to rest

pure

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US / pjʊə(r) /

UK / pjʊr /

A2
  • adjecitve
  • Not mixed with anything else
  • Being morally good

sector

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US / ˈsektə(r) /

UK / ˈsɛktɚ, -ˌtɔr /

A2
  • noun
  • Part that a place is divided into
  • Area; type of industry or business

world

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US / wɜ:ld /

UK / wɜrld /

A1
  • noun
  • All the humans, events, activities on the earth
  • Political division due to some kind of similarity

before

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US / bɪˈfɔ:(r) /

UK / bɪˈfɔr,-ˈfor /

A1
  • adverb
  • At a time earlier than the present; previously
  • conjunction
  • In advance of something happening
  • preposition
  • In front of someone or something

century

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US / 'sentʃərɪ /

UK / ˈsɛntʃəri /

A1
  • noun
  • Period of 100 years

exercise

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US / 'eksəsaɪz /

UK / ˈɛksɚˌsaɪz /

A2
  • noun
  • Physical activity to increase health and strength
  • Set of questions in a text book
  • verb
  • To work out to become stronger and healthier
  • To retain your ability or practice your skills

almost

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US / 'ɔ:lməʊst /

UK / ˈɔlˌmost, ɔlˈmost /

A1
  • adverb
  • Only a little less than, nearly, not quite

extra

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US / 'ekstrə /

UK / 'ekstrə /

A2
  • adjecitve
  • More than necessary; additional
  • noun
  • Items more than you need; additional items
  • Person who has a small part in a movie
  • Special version of a newspaper

have

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US / həv /

UK / hæv /

A1
  • verb
  • To drink, smoke, eat or use something
  • To experience the effects of something
  • To organize an event, or join in an activity
  • To own, possess, or hold something
  • To cause to happen or produce a particular effect

engagement

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US / ɪnˈgeɪdʒmənt /

UK / ɛnˈɡedʒmənt /

A2
  • noun
  • Something you must do at a set time; appointment
  • Fight between opposing military forces in a war
  • Act of asking someone to marry you

plan

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US / plæn /

UK / plæn /

A1
  • noun
  • Drawing of how something should be done or made

part

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US / pɑ:t /

UK / pɑ:rt /

A1
  • adjecitve
  • To some degree; half; not fully
  • noun
  • Division of a book
  • Ratio of something, e.g. 3 of gin, 1 of tonic
  • A line in a person's hair, made with a comb
  • Character an actor plays on stage, movie, or TV
  • Some, but not all of a specific thing
  • Role in causing something to happen
  • verb
  • To make a line in a person's hair, by using a comb
  • To move two things apart creating a space
  • To leave someone, or to break off a relationship

six

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US / sɪks /

UK / sɪks /

A1
  • number
  • 6

without

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US / wɪˈðaʊt /

UK / wɪðˈaʊt, wɪθ- /

A1
  • preposition
  • Not with; not having

hive

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US / haɪv /

UK / haɪv /

B2
  • noun
  • Place that has a lot of activity in it
  • Box used for housing bees

miracle

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US / 'mɪrəkl /

UK / ˈmɪrəkəl /

B1
  • noun
  • Amazing, seemingly impossible thing that happened

chat

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US / tʃæt /

UK / tʃæt /

A2
  • noun
  • A friendly and relaxed talk with friends
  • verb
  • To talk in a friendly and relaxed manner

adaptive

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US / ə'dæptɪv /

UK / əˈdæptɪv /

B1
  • adjecitve
  • Able to adjust to new conditions

epidemic

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US / ˌepɪ'demɪk /

UK / ˌɛpɪˈdɛmɪk /

B2
  • adjecitve
  • Disease that spreads quickly affecting many
  • noun
  • Something that spreads suddenly and widely

into

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US / 'ɪntə /

UK / ˈɪntu /

A1
  • preposition
  • Moving or going inside something
  • In the same direction as; in the direction of
  • So as to become; taking the state of

capital

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US / 'kæpɪtl /

UK / ˈkæpɪtl /

A2
  • adjecitve
  • Main, or major
  • noun
  • Writing the first letter of a word in big letters
  • Official main city of a country, province or state
  • Collective name for money, shares, and assets
  • Money that is used for a business

gpt

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US / /

UK / /

A1
  • abbreviation
  • GPT is an acronym

forward

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US / 'fɔ:wəd /

UK / ˈfɔrwəd /

A1
  • adjecitve
  • Toward what is ahead; in front
  • Acting in a socially aggressive manner; pushy
  • adverb
  • Toward the front in place; in front
  • Toward a future time; to a more advanced state
  • verb
  • To send something to another address or person

love

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US / lʌv /

UK / lʌv /

A1
  • noun
  • Person's name
  • A very strong feeling of affection
  • The person you care very deeply about
  • Strong, deep emotional and sexual attraction
  • verb
  • To care for and like someone very strongly, deeply
  • To like doing very much; enjoy greatly
  • To feel a strong emotional and romantic attraction

luncheon

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US / ˈlʌntʃən /

UK / ˈlʌntʃən /

B2
  • noun
  • Name for lunch

other

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US / 'ʌðə(r) /

UK / ˈʌðər /

A1
  • adjecitve
  • A thing different from that mentioned
  • determiner
  • (Something) else; not the first (one)
  • pronoun
  • Being the one and only thing of that category

message

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US / 'mesɪdʒ /

UK / ˈmɛsɪdʒ /

A2
  • noun
  • Main idea or theme in a story, book, or film
  • Piece of information that is told/given to someone
  • verb
  • To communicate using text

one

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US / wʌn /

UK / wʌn /

A1
  • pronoun
  • You; we; people in general; someone
  • The thing or person previously referred to
  • adjecitve
  • Used to refer to people generally
  • Being a strong example of (something mentioned)
  • number
  • Number 1

phone

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US / fəʊn /

UK / foʊn /

A2
  • noun
  • Machine used to talk to someone who is far away
  • verb
  • To talk to someone using a telephone

psychological

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US / ˌsaɪkəˈlɒdʒɪkl /

UK / ˌsaɪkəˈlɑdʒɪkəl /

A2
  • adjecitve
  • Concerning the study of the mind
  • Concerning psychology

than

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US / ðən /

UK / ðən /

A1
  • conjunction
  • Used to compare two things that are not equal

academic

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US / ˌækə'demɪk /

UK / ˌækəˈdɛmɪk /

B1
  • adjecitve
  • Concerning education, schools, universities, etc.
  • Unimportant or irrelevant; trivial
  • noun
  • Educator teaching at a college or university
  • other
  • Concerning education, schools, universities, etc.

click

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US / klɪk /

UK / klɪk /

A1
  • noun
  • The sound a computer mouse makes when you press it
  • A short, slight, and sharp sound
  • verb
  • To work well with someone or something
  • To press a computer mouse
  • To make a short, slight, and sharp sound

answer

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US / 'ɑ:nsə(r) /

UK / ˈænsɚ /

A1
  • noun
  • Reply to a question someone asks
  • Solution to a problem or test question
  • verb
  • To reply to a question someone asks
  • To solve a test question or a problem

gdp

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US / ˌdʒiː diː ˈpiː /

UK / ˌdʒiː diː ˈpiː /

A1
  • abbreviation
  • GDP is an acronym

mechanistic

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US / ˌmekəˈnɪstɪk /

UK / ˌmɛkəˈnɪstɪk /

B2
  • adjecitve
  • Explained in terms of the physical world

map

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US / mæp /

UK / mæp /

A1
  • noun
  • Diagram showing the geography of an area
  • verb
  • To draw a diagram to show the geography of an area
  • To find points of similarity between things

less

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US / les /

UK / lɛs /

A1
  • adjecitve
  • Smaller in amount or degree
  • adverb
  • To a smaller degree
  • noun
  • A smaller amount
  • preposition
  • With the subtraction of

make

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US / meɪk /

UK / mek /

A1
  • noun
  • Product made by a particular company; brand
  • verb
  • To arrange or prepare something e.g. dinner
  • To get to (a place) on time
  • To gain the status of (teacher, lawyer, etc.)
  • To create something by putting things together
  • To earn a certain amount of money at a job
  • To cause or force a person to do something
  • To cause something to happen or be formed

order

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US / 'ɔ:də(r) /

UK / ˈɔrdɚ /

A1
  • noun
  • Religious or social group, as of nuns
  • Instructions to others to do what you want
  • State in which things are neat and organized
  • What you ask to buy, e.g. food in restaurant
  • Social or political control of an area
  • verb
  • To put things in a sequence, e.g. a, b, c
  • To give instructions to others to do what you want
  • To ask for something you want to buy, e.g. a meal

overhead

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US / ˌəʊvəˈhed /

UK / ˌoʊvərˈhed /

B1
  • adjecitve
  • Located above your head or in the sky
  • Above a person's head or in the sky
  • noun
  • Regular and necessary cost, such as rent and heat

run

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US / rʌn /

UK / rʌn /

A1
  • noun
  • Journey between two places made by ship or car
  • Series of similar things or successes and failures
  • Act of running; exercise of running
  • verb
  • To depart or travel according to a schedule
  • To cause an animal to move in a certain direction
  • (Of an engine) to be operating
  • To start or use a computer program
  • To flow in a certain direction, like a liquid
  • To manage or operate a business
  • To operate or drive something
  • (Of a road) to go from one place to another
  • To move your legs faster than walking

also

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US / 'ɔ:lsəʊ /

UK / ˈɔlso /

A1
  • adverb
  • In addition; too; in a similar way

how

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US / haʊ /

UK / haʊ /

A1
  • adjecitve
  • To what degree? in what amount?
  • adverb
  • (Used to explain the way to do something)
  • exclamation
  • For what purpose or reason?
  • (Used to ask someone or something's condition)

kind

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US / kaɪnd /

UK / kaɪnd /

A1
  • adjecitve
  • In a caring and helpful manner
  • friendly and considerate
  • noun
  • One type of thing

you

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US / jʊ /

UK / ju /

A1
  • pronoun
  • Person someone is speaking or writing to
  • Person or people in general

woman

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US / ˈwʊmən /

UK / ˈwʊmən /

A1
  • noun
  • Adult female human being

accept

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US / ək'sept /

UK / ækˈsɛpt /

A1
  • verb
  • To agree to receive or take something offered
  • To admit that something is true or correct

deep

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US / di:p /

UK / dip /

A1
  • adjecitve
  • Complex and important
  • Extreme or intense
  • Going far down from the surface
  • Low in pitch, as a sound
  • adverb
  • At a certain distance beneath the surface

half

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US / hɑ:f /

UK / hæf, hɑf /

A1
  • adjecitve
  • Not complete
  • adverb
  • Partly; somewhat
  • noun
  • One of two equal periods of game time in a sport
  • The part you get when one is divided into two;

opposite

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US / ˈɔpəzit /

UK / ˈɑpəzɪt /

A2
  • adjecitve
  • Being totally different from
  • noun
  • Person, thing that is totally different to another
  • preposition
  • Across from or on the side facing something

man

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US / mæn /

UK / mæn /

A1
  • noun
  • Humans in general, including male and female
  • An adult male human being
  • Male who acts in a masculine way; not like a woman
  • verb
  • To control or operate (a machine); be in charge of
  • To operate a machine (a boat, etc.)

physical

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US / ˈfɪzɪkl /

UK / ˈfɪzɪkəl /

A2
  • adjecitve
  • Concerning the body of a person
  • Concerning things that can be seen or touched
  • noun
  • Health check at the doctors' or hospital

parent

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US / 'peərənt /

UK / ˈpɛrənt, ˈpær- /

A1
  • noun
  • Person's, animal's mother or father
  • Something creating other things of the same kind

sensitivity

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US / ˌsensə'tɪvətɪ /

UK / ˌsɛnsɪˈtɪvɪti /

A2
  • noun
  • Quality of being easily hurt emotionally

state

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US / steɪt /

UK / stet /

A1
  • adjecitve
  • Concerning region within a country
  • noun
  • Region within a country, with its own government
  • Situation or condition something is in
  • verb
  • To say; declare as fact

big

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US / bɪɡ /

UK / bɪɡ /

A1
  • adjecitve
  • Popular
  • Serious
  • Large

intractable

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US / ɪnˈtræktəbl /

UK / ɪnˈtræktəbəl /

C1
  • adjecitve
  • Difficult to manage, control, or solve

little

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US / 'lɪtl /

UK / ˈlɪtl /

A1
  • adjecitve
  • Being short in length of time
  • Not great in size, amount, or degree; small
  • Being very young or younger than others
  • adverb
  • By an amount or degree that is not very much
  • Not often; rarely
  • noun
  • A person's name

let

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US / let /

UK / lɛt /

A1
  • verb
  • To allow someone to do something
  • Introducing a suggestion to do something together
  • To rent a house, etc. to others

might

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US / maɪt /

UK / maɪt /

A1
  • other
  • Used to politely request an action
  • Used to express that something could happen
  • Power, strength, force or influence

the

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US / ðə /

UK / ðə /

A1
  • article
  • Used to refer to something already mentioned
  • Used to show there is only one of something
  • determiner
  • Used to describe all of a family

yoga

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US / ˈjəʊgə /

UK / ˈjoʊgə /

B2
  • noun
  • Exercise system to gain suppleness and tranquility
  • Exercise to control the mind and body

bad

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US / bæd /

UK / bæd /

A1
  • adjecitve
  • Not good; wrong
  • Lacking in good morals; evil
  • No longer fresh; spoiled

able

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US / 'eɪbl /

UK / ˈebəl /

A2
  • adjecitve
  • Skilled; good at something
  • Having the ability to do something

distract

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US / dɪ'strækt /

UK / dɪˈstrækt /

B1
  • verb
  • To draw someone's attention away from something

free

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US / fri: /

UK / fri /

A1
  • adjecitve
  • Living, happening without being controlled
  • Costing no money
  • Not working; not busy
  • verb
  • To release (e.g. bird) from a cage or prison

filter

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US / 'fɪltə(r) /

UK / ˈfɪltɚ /

B1
  • noun
  • Device to remove certain types of light, sound
  • Device to remove unwanted things from liquid, gas
  • verb
  • To remove certain types of light, sound
  • To remove unwanted substances from a liquid or gas

insidious

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US / ɪnˈsɪdiəs /

UK / ɪnˈsɪdiəs /

C1
  • adjecitve
  • Slowly but surely causing harm

play

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US / pleɪ /

UK / pleɪ /

A1
  • noun
  • Loose, free movement between two objects
  • Single action in a sports game
  • Performance in which people act in a theater
  • verb
  • To act as a character in a movie, or on stage
  • To perform music on an instrument
  • To use a device, e.g. a video game
  • To do something for enjoyment and fun
  • To do or perform a game or sport

this

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US / ðɪs /

UK / ðɪs /

A1
  • adjecitve
  • Used to indicate something already been discussed
  • Used to indicate something happening around now
  • adverb
  • An indication by a physical motion or gesture
  • A specific amount of
  • determiner
  • Person, thing, or idea near you
  • pronoun
  • Person, thing that has already been discussed

term

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US / tɜ:m /

UK / tɚm /

A1
  • noun
  • Conditions applying to an agreement, contract
  • Length of time something is expected to happen
  • Fixed period of weeks for learning at school
  • The (precise) name given to something
  • verb
  • To call; give a name to

just

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US / dʒʌst /

UK / dʒʌst /

A1
  • adjecitve
  • Proper or appropriate; as is deserved
  • Doing or being what is right or fair
  • Legally correct; having enough evidence
  • adverb
  • Almost; nearly
  • Exactly at the time of
  • Exactly (the same as, like)

line

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US / laɪn /

UK / laɪn /

A1
  • noun
  • Border that divides two places or regions
  • Long crease in the skin, often from age
  • Mark that is long, straight and very thin
  • Row of words, letters or numbers that are written
  • Telephone connection
  • People waiting one behind the other; queue
  • Long thin wire, e.g. for electrical signal
  • verb
  • To put material along the inside of something

report

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US / rɪ'pɔ:t /

UK / rɪˈpɔrt, ˈport /

A1
  • noun
  • Account of the necessary facts and information
  • The telling of news in the media
  • Official statement about something
  • verb
  • To submit a report or bill to the government
  • To write in a newspaper or speak on a news program
  • To state something officially
  • To officially present yourself to an authority
  • To describe something by telling it to others

recover

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US / rɪ'kʌvə(r) /

UK / rɪ'kʌvər /

A2
  • verb
  • To return to a prior normal condition
  • To get back something that was lost

modern

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US / ˈmɔdən /

UK / ˈmɑdən /

A1
  • adjecitve
  • Of the present time; up to date; contemporary

talk

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US / tɔ:k /

UK / tɔk /

A1
  • noun
  • Style of speaking
  • Discussion between two countries
  • Giving information in front of people; lecture
  • Saying things or ideas to someone with words
  • verb
  • To make a formal speech about something
  • To say things or ideas to someone with words

workload

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US / ˈwɜ:kləʊd /

UK / ˈwɜ:rkloʊd /

C1
  • noun
  • Work you are expected to do in a specified time

communicate

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US / kə'mju:nɪkeɪt /

UK / kəˈmjunɪˌket /

A2
  • verb
  • To give and exchange information

door

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US / dɔ:(r) /

UK / dɔr,dor /

A1
  • noun
  • You walk through this when you go in a room

for

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US / fə(r) /

UK / fɔr,fə /

A1
  • preposition
  • Used to show the purpose, or need of something

time

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US / taɪm /

UK / taɪm /

A1
  • noun
  • Speed at which music is played; tempo
  • Point as shown on a clock, e.g. 3 p.m
  • Number of hours, minutes needed to do something
  • Occasion when something happens
  • Period or occasion that something occurred
  • Period in history or the past
  • Something measured in minutes, hours, days, etc.
  • How long an event takes; duration
  • verb
  • To check speed at which music is performed
  • To choose a specific moment to do something
  • To measure how long an event takes, e.g. a race
  • To schedule something to occur at a specific moment

spend

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US / spend /

UK / spɛnd /

A2
  • verb
  • To use money to pay for something
  • To use time in order to do something
  • To use up something completely

why

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US / waɪ /

UK / hwaɪ, waɪ /

A1
  • adverb
  • Question word to ask for a reason
  • exclamation
  • (Used to express surprise or approval)

through

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US / θru: /

UK / θru /

A2
  • adjecitve
  • having finished using or doing something
  • adverb
  • From the beginning of something until the end
  • preposition
  • Over, in, across an entire thing or place
  • Allowing you to pass between, or to
  • By a particular way or process; by the use of

worth

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US / wɜ:θ /

UK / wɚθ /

A2
  • other
  • the financial, practical or moral value of somebody/something
  • having a particular value, especially in money

cognitive

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US / ˈkɒgnətɪv /

UK / ˈkɑɡnɪtɪv /

C1
  • adjecitve
  • The process of knowing and remembering

hour

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US / 'aʊə(r) /

UK / aʊr /

A1
  • noun
  • 60 minutes
  • Particular time of the day
  • Fixed, regularly occurring time

injure

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US / ˈɪndʒə(r) /

UK / ˈɪndʒɚ /

A2
  • verb
  • To do (usually physical) harm or damage to

myself

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US / maɪˈself /

UK / maɪˈsɛlf /

A1
  • pronoun
  • The same person who did the action mentioned
  • My regular, usual, or healthy self

possibly

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US / ˈpɒsəbli /

UK / ˈpɑ:səbli /

A1
  • adverb
  • May be true or likely, but is uncertain

though

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US / ðəu /

UK / ðo /

A1
  • adverb
  • Although, despite the fact that

stuff

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US / stʌf /

UK / stʌf /

A1
  • noun
  • Generic description for things, materials, objects
  • verb
  • To push material inside something, with force

constant

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US / 'kɒnstənt /

UK / ˈkɑnstənt /

A2
  • adjecitve
  • Happening frequently or without pause
  • noun
  • Thing that happens always or at a regular rate

capable

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US / 'keɪpəbl /

UK / ˈkepəbəl /

A2
  • adjecitve
  • Being able to do something very well; proficient

fact

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US / fækt /

UK / fækt /

A1
  • noun
  • Something that is known or proved to be true

individual

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US / ˌɪndɪˈvɪdʒuəl /

UK / ˌɪndəˈvɪdʒuəl /

A2
  • adjecitve
  • Made for use by one single person
  • Having a distinct manner different from others
  • noun
  • Single person, looked at separately from others

labor

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US / 'leɪbə(r) /

UK / ˈlebɚ /

A1
  • noun
  • The people with work in a community
  • All of the workers in a country, specific company
  • verb
  • To struggle to do something because it's difficult
  • To work hard (often physically) for many hours

industrial

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US / ɪnˈdʌstriəl /

UK / ɪnˈdʌstriəl /

A2
  • adjecitve
  • Concerning making things in factories

diagnosis

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US / ˌdaɪəgˈnəʊsɪs /

UK / ˌdaɪəgˈnoʊsɪs /

B1
  • other
  • Judgments by a doctor about a person's illness

much

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US / mʌtʃ /

UK / mʌtʃ /

A1
  • adjecitve
  • Very; to a high level or degree
  • adverb
  • A lot; large amount; a high degree of
  • Nearly; basically
  • On many occasions; often
  • noun
  • A large amount; a great quantity

unproductive

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US / ˌʌnprəˈdʌktɪv /

UK / ˌʌnprəˈdʌktɪv /

B1
  • adjecitve
  • Producing or achieving little

system

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US / 'sɪstəm /

UK / ˈsɪstəm /

A1
  • adjecitve
  • Working in an organized, logical way
  • noun
  • Set of organized, planned ideas that work together

adrenaline

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US / ə'drenəlɪn /

UK / əˈdrɛnəlɪn /

C1
  • noun
  • Chemical in the body that responds to stress, fear

clothe

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US / kləʊð /

UK / kloʊð /

B1
  • verb
  • To put a certain type of clothing on someone; dress

check

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US / tʃek /

UK / tʃɛk /

A1
  • adjecitve
  • Decorated with squares made up of lines
  • noun
  • Paper showing how much you owe at a restaurant
  • Printed piece of paper you sign to pay for things
  • A mark on a form, equivalent to 'yes'; tick
  • Mark used to show that something is correct
  • Procedure to prevent errors or control something
  • verb
  • To confirm the details of something are correct
  • To leave your things with staff who look after it
  • To examine something to see if something is wrong
  • To examine in order to prevent errors/a problem

foundation

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US / faunˈdeiʃən /

UK / faʊnˈdeʃən /

C1
  • noun
  • Base or important starting point
  • Underground base on which building is constructed
  • Institution supported by a private fund
  • First cosmetic used when putting on makeup
  • Action of establishing an organization

friction

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US / ˈfrɪkʃn /

UK / ˈfrɪkʃən /

B2
  • noun
  • Disagreement between two or more people
  • Force preventing motion between bodies in contact

generate

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US / ˈdʒenəreɪt /

UK / ˈdʒɛnəˌret /

A2
  • verb
  • To create or be produced or bring into existence
  • To create electricity, heat, energy and power

capability

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US / ˌkeɪpəˈbɪləti /

UK / ˌkeɪpə'bɪləti /

B1
  • noun
  • Means, ability, or potential to do something

highly

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US / ˈhaɪli /

UK / 'haɪlɪ /

A1
  • adverb
  • In a manner that shows approval
  • More than usual; to a great degree

difficult

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US / 'dɪfɪkəlt /

UK / ˈdɪfɪˌkʌlt, -kəlt /

A1
  • adjecitve
  • Hard; not easy; you need to work hard to do it

situation

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US / ˌsɪtʃuˈeɪʃn /

UK / ˌsɪtʃuˈeʃən /

A1
  • noun
  • Place, position or area that something is in
  • Circumstance or condition surrounding an event
  • An unexpected problem or difficulty

title

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US / 'taɪtl /

UK / ˈtaɪtl /

A2
  • noun
  • Book produced by a publisher
  • Name given to something to identify or describe it
  • Name showing profession, marriage or social status
  • (Legal) the right to own something, e.g. property
  • Position of being the winner in a sport or contest
  • verb
  • To give a name to identify or describe something

begin

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US / bɪ'ɡɪn /

UK / ˈbeɡɪn /

A1
  • verb
  • To do the first part of an action; to start

job

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US / dʒɒb /

UK / dʒɑ:b /

A1
  • noun
  • Something that must be done
  • Regular work at which you earn money

improvement

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US / ɪmˈpru:vmənt /

UK / ɪmˈpruvmənt /

A2
  • noun
  • Addition or change that makes something better

per

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US / pə(r) /

UK / pɚ /

A2
  • preposition
  • In the manner directed or suggested
  • For each; during each

soon

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US / su:n /

UK / sun /

A1
  • adverb
  • At a time not long from now

such

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US / sʌtʃ /

UK / sʌtʃ /

A1
  • determiner
  • Being similar to
  • (Thing) as previously stated or referred to
  • adverb
  • (Used to emphasize the quality of an adjective)

amount

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US / ə'maʊnt /

UK / əˈmaʊnt /

A1
  • noun
  • Quantity of something
  • verb
  • To add up to a certain figure

cardio

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US / 'kɑ:dɪəʊ /

UK / 'kɑ:rdɪoʊ /

A1
  • noun
  • Concerning the hearrt

difference

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US / 'dɪfrəns /

UK / ˈdɪfərəns, ˈdɪfrəns /

A1
  • noun
  • A thing or issue that people do not agree about
  • Not of the same kind; unlike other things

send

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US / send /

UK / sɛnd /

A1
  • verb
  • To cause to behave or respond in a particular way
  • To cause mail or packages to go to another place
  • To move something quickly in a particular way
  • To give information or greetings to someone

ask

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US / ɑ:sk /

UK / æsk /

A1
  • verb
  • To say to someone that you want something

asynchronous

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US / eɪˈsɪŋkrənəs /

UK / e'sɪŋkrənəs /

A1
  • adjecitve
  • Not regular in timing; controlled by data signals

introduction

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US / ˌɪntrəˈdʌkʃn /

UK / ˌɪntrəˈdʌkʃən /

A2
  • noun
  • A first experience with something
  • Opening part of a text or piece of music
  • Explanation of something, e.g. a place
  • Announcement of a new product or service
  • Making someone known to another by name

lunch

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US / lʌntʃ /

UK / lʌntʃ /

A1
  • noun
  • Light meal eaten in the middle of the day
  • verb
  • To eat a meal during the middle of the day

manufacture

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US / ˌmænjʊ'fæktʃə(r) /

UK / ˌmænjəˈfæktʃɚ /

A2
  • verb
  • To produce large numbers of products in a factory
  • To create a story or explanation that is not true

piece

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US / pi:s /

UK / pis /

A1
  • noun
  • A counter in a board game
  • Small part of something larger
  • verb
  • To put items together to assemble something

since

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US / sɪns /

UK / sɪns /

A1
  • adverb
  • At a point before the present time
  • conjunction
  • For this reason; because
  • preposition
  • From the time in the past that

start

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US / stɑ:t /

UK / stɑrt /

A1
  • noun
  • First time or place that a thing exists; beginning
  • First opportunity to achieve something, e.g. a job
  • Sudden action or movement because you are scared
  • other
  • Beginning of something in place or time
  • verb
  • To do, be or happen for the first time; begin
  • To turn something on

yourself

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US / jɔ:ˈself /

UK / jʊrˈsɛlf, jɔr-, jor-, jə- /

A1
  • pronoun
  • Reflexive form of 'you', used for an emphasis

well

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US / wel /

UK / wɛl /

A1
  • adjecitve
  • Being in a fortunate, good condition or state
  • Healthy and in good condition
  • adverb
  • In an acceptable, proper, or successful manner
  • In a complete, total, or full manner
  • A great and considerable degree
  • In a successful way, in a good or satisfactory way
  • exclamation
  • Used to begin or continue a particular statement
  • Used to show you want to start saying something
  • Used to express that you are waiting for a reply
  • You say this to change the topic of a conversation
  • Used to indicate you are making a final remark
  • noun
  • Long deep hole in the ground to get water
  • verb
  • To cause your eyes to fill with tears

early

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US / ˈɜ:li /

UK / ˈɜ:rli /

A1
  • adjecitve
  • Happening or appearing before
  • adverb
  • Coming/happening before others in a time sequence
  • Happening sooner than expected

kid

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US / kɪd /

UK / kɪd /

A2
  • adjecitve
  • Made from young goat skin
  • noun
  • Child or young person
  • Young goat
  • verb
  • To make fun of someone in a gentle way; to tease

industry

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US / 'ɪndəstrɪ /

UK / ˈɪndəstri /

A1
  • noun
  • Hard work; being busy working
  • Factories or businesses that make certain products

large

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US / lɑ:dʒ /

UK / lɑ:rdʒ /

A1
  • adjecitve
  • Big; of great size; broad, tall, wide, or fat

meet

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US / mi:t /

UK / mit /

A1
  • noun
  • Sporting competition e.g. swimming
  • verb
  • To provide something that is necessary
  • To come together at a certain time or place

most

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US / məʊst /

UK / most /

A1
  • adverb
  • Very; extremely
  • Greatest possible degree
  • pronoun
  • Nearly all of something

office

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US / ˈɒfɪs /

UK / ˈɔ:fɪs /

A1
  • noun
  • Room or building used for business
  • Important job position, often in a government

robot

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US / ˈrəʊbɒt /

UK / ˈroʊbɑ:t /

B1
  • noun
  • Machine able perform more tasks that people can

selective

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US / sɪˈlektɪv /

UK / sɪˈlɛktɪv /

A2
  • adjecitve
  • Choosing through thoughtful comparison

wholeheartedness

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US / /

UK / /

C2
  • noun
  • Undivided commitment or unreserved enthusiasm

throughout

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US / θru:ˈaʊt /

UK / θruˈaʊt /

A2
  • adverb
  • From the beginning of something until the end
  • preposition
  • Over/across an entire place/thing; in every part

anything

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US / ˈeniθɪŋ /

UK / ˈɛniˌθɪŋ /

A1
  • pronoun
  • A thing of any kind

concept

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US / 'kɒnsept /

UK / ˈkɑnˌsɛpt /

A2
  • noun
  • Abstract idea of something or how it works

from

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US / frəm /

UK / frʌm, frɑm,frəm /

A1
  • preposition
  • Starting at a particular place, time or level

disaster

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US / dɪ'zɑ:stə(r) /

UK / dɪˈzæstɚ, -ˈsæs- /

A2
  • noun
  • State of extreme ruin and misfortune

latent

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US / ˈleɪtnt /

UK / ˈletnt /

B2
  • adjecitve
  • Existing but needing certain conditions to start

out

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US / aʊt /

UK / aʊt /

A1
  • adverb
  • No longer stylish (e.g. fashion)
  • Away from home, business, or the usual place
  • In a direction/movement away from inside or center
  • noun
  • Act when a batter cannot continue playing
  • verb
  • To tell people a secret

over

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US / 'əʊvə(r) /

UK / ˈovɚ /

A1
  • adverb
  • Finished; no longer happening
  • Towards the ground/away from a standing position
  • noun
  • A set of six consecutive balls bowled in cricket
  • other
  • Finished
  • preposition
  • Showing the relation when a thing is above another
  • On or covering something
  • Above or across something
  • More than you need
  • From one side to the other
  • In the direction of; toward

andrew

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US / ˈænˌdəʊvə, -də- /

UK / ˈænˌdovɚ, -də- /

A1

clean

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US / kli:n /

UK / klin /

A1
  • adjecitve
  • Not marked in any way; blank
  • Done according to the rules or standards; fair
  • Free from disease or sickness
  • Being free from dirt or marks; washed
  • Behaving well; not breaking any rules; legal
  • adverb
  • Completely; entirely
  • verb
  • To make free from dirt or marks; washed
  • To make neat and orderly e.g. a room
  • To remove the inner parts of an animal

completely

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US / kəmˈpli:tli /

UK / kəmˈpliːtli /

A1
  • adverb
  • In every way or as much as possible

employment

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US / ɪmˈplɔɪmənt /

UK / ɛmˈplɔɪmənt /

A2
  • adjecitve
  • Concerning the number of people who are in work
  • noun
  • The state of being in work or having a job

only

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US / ˈəunli /

UK / ˈonli /

A1
  • adverb
  • Just one; just that amount or thing; not more than
  • Not very important or serious
  • Just that type of thing, person
  • Short time ago; not before a certain time
  • conjunction
  • Except; but

professional

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US / prə'feʃənl /

UK / prəˈfɛʃənəl /

A2
  • adjecitve
  • Of jobs such as doctor, lawyer, accountant, etc.
  • Acting/done properly as a qualified person would
  • Getting paid for playing a sport/doing an activity
  • noun
  • Highly qualified person, e.g. lawyer or doctor
  • One who plays a sport or similar activity as a job

train

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US / treɪn /

UK / tren /

A1
  • noun
  • Line of people, animals moving the same direction
  • Vehicle that carries people and runs on rails
  • Long rear section of a (e.g. wedding) dress
  • Series of events happening one after another
  • verb
  • To teach a pet a behavior or a trick
  • To educate someone in something, e.g. medicine
  • To cause a plant to grow a certain way by cutting
  • To point a certain way or toward something
  • To practice to get better at a thing, e.g. sports

ten

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US / ten /

UK / tɛn /

A1
  • number
  • 10

put

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US / pʊt /

UK / pʊt /

A1
  • phrasal verb
  • to make a light stop shining by pressing or moving a switch
  • verb
  • To move or place a thing in a particular position
  • To rate something in importance or value
  • To write or say something in a certain manner

two

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US / tu: /

UK / tu /

A1
  • number
  • 2

back

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US / bæk /

UK / bæk /

A1
  • adjecitve
  • Farthest from the front e.g. in a classroom
  • adverb
  • Have returned to a place you were before
  • noun
  • The part of a chair that the upper body leans upon
  • Location at the rear of something
  • The reverse of side something
  • Area on the rear of your body
  • verb
  • To bet money on something
  • To go backwards in a car
  • To support and encourage someone or some cause

base

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US / beɪs /

UK / bes /

A2
  • noun
  • Place military personnel live, train, and operate
  • Bottom part of an object that touches a surface
  • Unit of counting, e.g. 10 for counting
  • Most important idea or ingredient to add others
  • Origin or start from which something came
  • Main place where an organization or a person works
  • verb
  • To use as the starting point or origin for
  • To have as the main location for (company, etc.)

and

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US / ənd /

UK / ənd, ən,ænd /

A1
  • conjunction
  • Used to refer to two or more things
  • Plus; in addition; on top of that
  • Used to introduce an action that follows another

commitment

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US / kə'mɪtmənt /

UK / kəˈmɪtmənt /

A2
  • noun
  • Permanent love or concern for person, thing
  • Promise or decision to do something for a purpose

certainly

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US / ˈsə:tnli /

UK / ˈsɚtnli /

A1
  • adverb
  • Sure; of course

hyperactive

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US / ˌhaɪpər'æktɪv /

UK / ˌhaɪpər'æktɪv /

B1
  • adjecitve
  • Overexcited or too active

lot

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US / lɒt /

UK / lɑt /

A1
  • noun
  • What happens to a person in life from chance; fate
  • A group of people seen together
  • Item for sale at an auction
  • Small area of land used for a purpose e.g. parking

major

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US / 'meɪdʒə(r) /

UK / ˈmedʒɚ /

A2
  • adjecitve
  • Main league; esp. referring to American baseball
  • Important, serious, or large in scope, size
  • noun
  • High-ranking officer in the army
  • Main subject you study at university
  • verb
  • To study a particular subject at university

moderate

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US / ˈmɒdərət /

UK / ˈmɑdərɪt /

B1
  • adjecitve
  • Being average in quantity or size
  • verb
  • To host a meeting or panel discussion
  • To make something less violent, severe, or strong
  • To come between people to help solve an argument
  • To reduce the severity, violence, or strength of

money

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US / 'mʌnɪ /

UK / ˈmʌni /

A1
  • noun
  • Coins or notes we use to pay for things

clip

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US / klɪp /

UK / klɪp /

B1
  • noun
  • A metal holder used for keeping things together
  • Brief part of a television show or movie
  • verb
  • To attach things together using a metal pin
  • To cut a small section or piece out from something
  • To hit something briefly at an angle

call

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US / kɔ:l /

UK / kɔl /

A1
  • noun
  • A order or request for action
  • The sound an animal makes, often when in danger
  • A correct prediction, e.g. a decision in a game
  • A short visit to a place or person
  • A decision by a referee or umpire in a game
  • verb
  • To make a request or order for action
  • (Animal) to make sounds to warn of danger
  • To announce the date of an election
  • To make a judgment about something
  • To give someone or something a name
  • To guess in advance the result or outcome
  • To visit a place or person for a short time
  • To phone someone
  • To speak, announce or shout in a loud voice

far

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US / fɑ:(r) /

UK / fɑr /

A1
  • adjecitve
  • A long way away
  • Being a long way away
  • adverb
  • To a large degree or extent

leave

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US / li:v /

UK / liv /

A1
  • noun
  • Permission to do something
  • Vacation time; time off work
  • verb
  • To go away from; depart
  • To gift property to someone after you die
  • To allow something to continue happening
  • To let something remain unused or available
  • To let something or someone remain somewhere

partially

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US / ˈpɑ:ʃəli /

UK / ˈpɑ:rʃəli /

B1
  • adverb
  • In part; in some degree; not wholly

postdoc

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US / ˈpəʊstdɒk /

UK / ˈpoʊstdɑːk /

A1
  • other
  • A scholar or researcher who is involved in academic study beyond the level of a doctoral degree

ward

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US / wɔ:d /

UK / wɔ:rd /

B1
  • noun
  • Person's name
  • Child legally protected and cared for by a court
  • Section or part of a town or city
  • Separate part or area of a hospital

where

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US / hwɛə /

UK / hwɛr, wɛr /

A1
  • conjunction
  • At or in the place which
  • In whatever place
  • pronoun
  • Word you use to ask the location of something

come

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US / kʌm /

UK / kʌm /

A1
  • verb
  • To arrive at a place
  • (Of mail) to be delivered
  • To move toward someone; go with someone
  • To reach a certain point or state

company

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US / 'kʌmpənɪ /

UK / ˈkʌmpəni /

A1
  • noun
  • Good feeling from being with someone else
  • A business that sells things or provides services
  • Guests, especially in your home
  • Being with another person rather than alone

attend

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US / əˈtend /

UK / əˈtɛnd /

B1
  • verb
  • To take care of someone in need
  • To listen or watch carefully; to concentrate
  • To be present at an event
  • To go to a place regularly

channel

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US / 'tʃænl /

UK / ˈtʃænəl /

B1
  • noun
  • Long hole dug in the ground, e.g. to move water
  • TV or radio station or its programs
  • Method or way of sending or receiving information
  • Narrow passage through which water travels
  • Method or route used for sending or getting things
  • verb
  • To dig a long hole for carrying water
  • To send (e.g. money) to a certain place or person
  • To direct water or liquid through a passage
  • To direct energy or feelings into something

experiment

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US / ɪk'sperɪmənt /

UK / ɪkˈspɛrəmənt /

A2
  • noun
  • Test performed to assess new ideas or theories
  • verb
  • To create and perform tests to research something
  • To try something new that you haven't tried before

game

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US / ɡeɪm /

UK / ɡem /

A1
  • noun
  • Activity with rules that people play to have fun
  • Birds and animals people hunt to kill and eat
  • Match between two teams

german

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US / ˈdʒɜːmən /

UK / ˈdʒɜːrmən /

A1
  • adjecitve
  • Concerning the culture and people of Germany
  • noun
  • Person from Germany

failure

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US / ˈfeɪljə(r) /

UK / 'feɪljər /

A1
  • noun
  • When things go wrong; lack of function
  • Act or result of not achieving your goals

think

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US / θɪŋk /

UK / θɪŋk /

A1
  • verb
  • To have an idea about something without certainty
  • To have an idea, opinion or belief about something

doctor

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US / ˈdɒktə(r) /

UK / ˈdɑːktɚ /

A1
  • noun
  • Person paid to help people become or stay healthy
  • Person awarded the highest university degree
  • verb
  • To treat someone's illness
  • To change something in order to trick someone

finally

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US / ˈfaɪnəli /

UK / ˈfaɪnəli /

A1
  • adverb
  • used especially at the beginning of a sentence to introduce the last point or idea
  • After a long time or some difficulty

keep

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US / ki:p /

UK / kip /

A1
  • noun
  • Large, strong tower in the middle of a castle
  • Money spent on you so you can live in a place
  • verb
  • To continue doing something; not to stop
  • To stop balls going in a goal in sports
  • To not give back or return something
  • (Of food) to not spoil or not rot
  • To take possession of something to own, e.g. a pet
  • To have and continue to hold something
  • To do something that you have promised or agreed
  • To stay in a certain place or condition
  • To maintain the rules

micro

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US / 'maɪkrəʊ /

UK / ˈmaɪkro /

B2
  • noun
  • A prefix meaning 'very small'

something

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US / ˈsʌmθɪŋ /

UK / ˈsʌmθɪŋ /

A1
  • adverb
  • In some degree or measure
  • noun
  • a person or thing of some value or consequence
  • pronoun
  • Thing that is not yet known or named
  • Approximately

continuous

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US / kənˈtɪnjuəs /

UK / kənˈtɪnjuəs /

A2
  • adjecitve
  • Happening, existing, or performed without stops

afternoon

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US / ˌɑ:ftəˈnu:n /

UK / ˌæftərˈnu:n /

A1
  • noun
  • Time after 12:00 and before the evening meal

aggregation

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US / ˌæɡrɪ'ɡeɪʃn /

UK / ˌæɡrɪˈɡeʃən /

B1
  • noun
  • Group of things described or viewed as one

critic

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US / 'krɪtɪk /

UK / ˈkrɪtɪk /

A2
  • noun
  • Person who judges (e.g. art) and gives opinions

interchangeable

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US / ˌɪntəˈtʃeɪndʒəbl /

UK / ˌɪntɚˈtʃendʒəbəl /

B1
  • adjecitve
  • Able to be exchanged, without a problem

issue

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US / 'ɪʃu: /

UK / ˈɪʃu /

A2
  • noun
  • Important topic discussed, debated or argued over
  • Single edition of a magazine
  • verb
  • To make something available to be used or sold
  • To deliver a statement, etc. in an official manner

sometimes

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US / ˈsʌmtaɪmz /

UK / ˈsʌmˌtaɪmz /

A1
  • adverb
  • Only at certain times; occasionally

zone

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US / zəʊn /

UK / zoʊn /

B1
  • noun
  • Area of space designated for a particular use
  • verb
  • To divide an area for a particular reason

consensus

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US / kənˈsensəs /

UK / kənˈsɛnsəs /

B1
  • noun
  • A decision that is shared by most of a group

change

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US / tʃeɪndʒ /

UK / tʃendʒ /

A1
  • noun
  • Exchange of one set of clothes for another
  • Money in the form of coins instead of paper
  • Money returned after giving too much
  • Act of making or becoming something else
  • verb
  • To exchange one set of clothes for another
  • To exchange one kind of money for another
  • To replace something with another thing
  • To make or become something else
  • To go from one train, bus, etc. and go to another

show

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US / ʃəʊ /

UK / ʃo /

A1
  • noun
  • False display of love, emotion or action
  • An event for displaying or promoting goods
  • Play, opera or theater production
  • Presentation that is broadcast on TV or radio
  • verb
  • To be easily seen or displayed
  • To display your emotions or feelings
  • To let someone see something; display
  • To explain or teach how something is done
  • To lead someone somewhere; point them to something
  • To prove something to be true, correct
  • To reveal or allow something to be seen

theory

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US / ˈθiəri /

UK / ˈθiəri, ˈθɪri /

A2
  • noun
  • Ideas or principles that explain facts or events

abstract

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US / 'æbstrækt /

UK / ˈæbˌstrækt /

B1
  • adjecitve
  • Concerning something that doesn't exist physically
  • noun
  • Passage of text from an article or book
  • Something that doesn't exist physically
  • Short summary of an academic article
  • verb
  • To take out or remove a part of
  • To summarize an academic article

everything

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US / 'evrɪθɪŋ /

UK / ˈɛvriˌθɪŋ /

A1
  • pronoun
  • All of the things mentioned

dollar

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US / ˈdɒlə(r) /

UK / ˈdɑ:lə(r) /

A1
  • noun
  • A basic unit of money equal to 100 cent

reclaim

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US / rɪ'kleɪm /

UK / rɪˈklem /

B2
  • verb
  • To get back something that was lost; recover

sleep

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US / sli:p /

UK / slip /

A1
  • noun
  • Substance in a person's eyes after waking up
  • Period of time during which a person is asleep
  • verb
  • To have enough beds for
  • To rest your body in bed, as at night time

they

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US / ðeɪ /

UK / ðe /

A1
  • pronoun
  • Two or more people, animals, or things

very

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US / 'verɪ /

UK / ˈvɛri /

A1
  • adjecitve
  • Concerning a large degree or amount
  • adverb
  • A lot; much; many
  • Used to stress or emphasize a noun

analogous

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US / əˈnæləgəs /

UK / əˈnæləɡəs /

B2
  • adjecitve
  • Similar and comparable to

activity

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US / æk'tɪvətɪ /

UK / ækˈtɪvɪti /

A1
  • noun
  • An action or task, e.g. sports, washing clothes

add

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US / æd /

UK / æd /

A1
  • verb
  • To include as well
  • To put two things or numbers together, e.g. 2+2

bring

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US / brɪŋ /

UK / brɪŋ /

A1
  • verb
  • To take or go with someone to a place

take

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US / teɪk /

UK / tek /

A1
  • noun
  • Filming of a single scene for TV or the movies
  • verb
  • To accept something that is offered
  • To use a method of traveling, e.g. a bus or train
  • To use a camera to make (a photo)
  • To pick up something and go away with it
  • To study a subject in school
  • To attempt to pass (an exam)
  • To require a certain amount of time, money, space

wealth

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US / welθ /

UK / wɛlθ /

A2
  • noun
  • Amount of money or possessions you own, e.g. large
  • Great quantity, amount, or number of something

figure

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US / ˈfiɡə /

UK / ˈfɪɡjɚ /

A1
  • noun
  • Your body shape
  • Numbers in a calculation
  • Doll-like thing meant to represent a person
  • Picture or diagram giving information in a text
  • Person who is very important or famous
  • Shape of a person seen indistinctly or in outline
  • Amount that is expressed in numbers
  • verb
  • To appear in a game, play or event
  • To calculate how much something will cost
  • To understand after thinking; work out

huge

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US / hju:dʒ /

UK / hjudʒ /

A2
  • adjecitve
  • Very very large

organization

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US / ˌɔ:gənaɪˈzeɪʃn /

UK / ˌɔrɡənɪˈzeʃən /

A2
  • noun
  • Group of people with a particular purpose

move

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US / mu:v /

UK / muv /

A1
  • noun
  • Act of moving a playing piece in chess, etc.
  • An action; doing something
  • Step taken to achieve a goal
  • verb
  • To cause someone to have certain emotions
  • To cause something to change to a different place
  • To change where people live or a business operates
  • To take action to do or achieve something

salary

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US / ˈsæləri /

UK / ˈsæləri, ˈsælri /

A2
  • noun
  • Money an employee is paid each month

their

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US / ðɛː /

UK / ðer /

A1
  • determiner
  • Belonging to them

yes

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US / jes /

UK / jɛs /

A1
  • adverb
  • Way to say you agree or will do something

way

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US / weɪ /

UK / we /

A1
  • adverb
  • Used to emphasize the amount of something
  • noun
  • Particular aspect of something being thought about
  • One of various choices that could be made
  • Particular existing condition or state
  • (Often long) distance or length of time
  • How something is done
  • Route to go to a place
  • Small street
  • Usual behavior, emotions or habits of someone

useful

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US / ˈju:sfl /

UK / ˈjusfəl /

A1
  • adjecitve
  • That can help with a particular task

asset

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US / 'æset /

UK / ˈæsˌɛt /

A2
  • noun
  • Thing that has value to you

communication

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US / kəˌmju:nɪ'keɪʃn /

UK / kəˌmjunɪˈkeʃən /

A2
  • noun
  • Talking to people; giving information to people

dynamical

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US / daɪˈnæmɪk(ə)l /

UK / daɪˈnæmək(ə)l /

A1
  • other

introduce

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US / ˌɪntrəˈdju:s /

UK / ˌɪntrəˈdus, -ˈdjus /

A1
  • verb
  • To open an essay to set the scene
  • To guide or explain something, e.g. a town
  • To begin the use of a new thing or practice
  • To make someone known to another by name
  • To insert or put something inside another thing

main

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US / meɪn /

UK / men /

A1
  • adjecitve
  • Most important; most often used

length

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US / leŋθ /

UK / leŋθ /

A2
  • noun
  • Distance from one end of a pool to the other
  • Measurement of distance or of time

pretty

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US / 'prɪtɪ /

UK / ˈprɪti /

A1
  • adjecitve
  • Being attractive to the eye in a simple way
  • adverb
  • Very; to a great degree

slack

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US / slæk /

UK / slæk /

B2
  • noun
  • Condition of being looser or not tight

everyone

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US / ˈevriwʌn /

UK / ˈɛvriˌwʌn /

A1
  • pronoun
  • Every person; everybody

all

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US / ɔ:l /

UK / ɔl /

A1
  • adverb
  • Completely; totally
  • determiner
  • Being every one of something
  • pronoun
  • 100% of something; the complete amount

drop

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US / drɒp /

UK / drɑp /

A1
  • noun
  • Distance between a higher and a lower level
  • Act of letting something fall (from your hand)
  • A decrease in quantity or quality; reduction
  • Tiny amount of liquid, with rounded bottom
  • verb
  • To drive someone to a place and then drive away
  • To let something fall from your hand
  • To fall or lie down quickly, as when shot
  • To decide to stop something e.g. a course)
  • To (cause to) reduce in quantity or quality

fast

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US / fɑ:st /

UK / fæst /

A1
  • adjecitve
  • In a way that is difficult to move or change
  • Moving or able to move quickly
  • Showing time that is later than the actual time
  • adverb
  • With a great deal of speed
  • noun
  • Period of time when a person chooses not to eat
  • verb
  • To refuse food for a long time

engine

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US / 'endʒɪn /

UK / ˈɛndʒɪn /

A2
  • noun
  • Machine that changes energy into mechanical motion
  • The part of a train that pulls railway cars

its

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US / ɪts /

UK / ɪts /

A1
  • adjecitve
  • Referring to or belonging to ‘it’
  • determiner
  • Of something; belonging or related to something
  • other
  • Possessive form of “it”

produce

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US / prə'dju:s /

UK / prəˈdus, -ˈdjus, pro- /

A1
  • noun
  • Fresh foods such as fruits and vegetables
  • verb
  • To grow something naturally
  • To make something appear
  • To manufacture something using machines
  • To control the making a movie or television show

rust

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US / rʌst /

UK / rʌst /

B1
  • noun
  • Reddish brown color
  • Disease causing red and brown spots on leaves
  • A red crust on old iron and steel objects
  • verb
  • To form a red crust on old iron and steel objects

top

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US / tɒp /

UK / tɑp /

A1
  • adjecitve
  • Being good or great; excellent
  • Being the most in degree or quality
  • noun
  • Item of clothing covering shoulders to waist, hips
  • A cover or lid
  • Part (e.g. road) that is the furthest away
  • Highest or upper part or point of something
  • Best or highest status or position
  • Flat upper surface or edge of an object
  • Child's toy that spins on its point
  • Upper section or leaves of fruits and vegetables
  • Winning in a sport or contest
  • verb
  • To be higher or larger than a specific value
  • To arrive at the highest point of something
  • To put a cover or layer or over something
  • To kill; murder
  • To hold the highest position on a list
  • To be more important, successful or better than
  • To beat someone or win at a game

super

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US / ˈsu:pə(r) /

UK / ˈsupɚ /

A2
  • adjecitve
  • Of the highest quality; great; marvelous

who

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US / hu: /

UK / hu /

A1
  • pronoun
  • Which person
  • Used to introduce information about people

worker

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US / ˈwɜ:kə(r) /

UK / ˈwɜ:rkə(r) /

A1
  • noun
  • Person who works

workflow

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US / 'wɜ:kfləʊ /

UK / 'wɜ:kfloʊ /

A1
  • noun
  • The flow or progress of work done by a company, industry, department, or person

bit

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US / bɪt /

UK / bɪt /

A1
  • noun
  • Device put in a horse's mouth to control it
  • Small piece of something
  • verb
  • (E.g. of fish) to take bait and be caught

encourage

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US / ɪn'kʌrɪdʒ /

UK / ɛnˈkɚrɪdʒ, -ˈkʌr- /

A2
  • verb
  • To increase the chance of something happening
  • To make someone more determined or confident

innovation

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US / ˌɪnəˈveɪʃn /

UK / ˌɪnəˈveʃən /

B1
  • noun
  • Process of creating new ideas or inventions

look

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US / lʊk /

UK / lʊk /

A1
  • noun
  • Person's beauty or physical attractiveness
  • Particular style of dress, clothes, or appearance
  • The way someone, something appears to be
  • Act of searching for or examining something
  • verb
  • To appear to be; seem

productivity

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US / ˌprɒdʌkˈtɪvəti /

UK / ˌprɑ:dʌkˈtɪvəti /

B1
  • noun
  • Rate at which people or machines produce

thank

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US / θæŋk /

UK / θæŋk /

A1
  • verb
  • To tell someone you are grateful to them

standpoint

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US / ˈstændpɔɪnt /

UK / ˈstændˌpɔɪnt /

C2
  • noun
  • Mental position from which things are viewed

build

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US / bɪld /

UK / bɪld /

A1
  • noun
  • Your physical shape; physique
  • verb
  • To establish e.g. a reputation, over time
  • To construct a house, office, factory

configuration

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US / kənˌfɪgəˈreɪʃn /

UK / kənˌfɪɡjəˈreʃən /

B2
  • noun
  • A shape or outline; a method of arrangement

gain

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US / ɡeɪn /

UK / ɡen /

A2
  • noun
  • An increase in something, such as weight
  • verb
  • To increase in something, such as weight
  • To get something wanted, needed or valued

hospital

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US / ˈhɒspɪtl /

UK / ˈhɑ:spɪtl /

A1
  • noun
  • Building for sick people, with doctors and nurses

weave

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US / wi:v /

UK / wiv /

B1
  • noun
  • Particular type of cloth made by crossing threads
  • verb
  • To make a cloth or baskets by crossing threads
  • To combine and connect ideas, stories, or themes
  • To move through but changing direction frequently

utility

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US / ju:ˈtɪləti /

UK / juˈtɪləti /

B1
  • noun
  • Public services such as gas, water, or electricity
  • Regarding public service such as gas, water etc.
  • Fact of being useful; usefulness
  • The usefulness of something

work

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US / wɜ:k /

UK / wɚk /

A1
  • adjecitve
  • Activity completed in order to make money
  • noun
  • The product of some artistic or literary endeavor
  • Everything created by an author, artist, musician
  • Activity you do in order to make money
  • Place of employment
  • Final product or result of a some labor or effort
  • verb
  • To bring into a specific state of success
  • To be functioning properly, e.g. a car
  • To do your job in your company or workplace
  • To make an effort to do something
  • To operate a machine or device

akin

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US / əˈkɪn /

UK / əˈkɪn /

B2
  • adjecitve
  • Similar to; like; almost the same as

batch

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US / bætʃ /

UK / bætʃ /

B2
  • noun
  • Amount of something that is produced at one time
  • A group of things made or done together
  • verb
  • To combine or arrange together into a group

disengage

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US / ˌdɪsɪn'ɡeɪdʒ /

UK / ˌdɪsɛnˈɡedʒ /

C1
  • verb
  • To release or remove efforts from something

zoom

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US / zu:m /

UK / zum /

B1
  • noun
  • Camera lens used to magnify images
  • verb
  • To move along or go somewhere very quickly
  • Subtitles section
  • I'm interested in this concept of burnout.
  • We hear about burnout.
  • We associate with too much adrenaline, lack of sleep, tired and wired, feeling disengaged.
  • The poet David White has a beautiful poem, I forget the title, about burnout where he says that I think the cure to burnout is wholeheartedness.
  • And I always like that, it's a bit more abstract than the kinds of things we're talking about today.
  • But I like that because there's something about wholeheartedness
  • really leaning into something with the true desire to be there and to explore it no matter how hard, that is the opposite extreme of burnout.
  • Yeah.
  • Well, I mean I think burnout in – if we're thinking knowledge, we're talking people with office jobs.
  • My diagnosis there, it's not exactly quantity of work that does play a role.
  • It's the kind of work because I think what's happening, what's been deranging actually for people in these jobs is –
  • Workloads are getting larger, right, in part because communication is low friction and we always wanna be demonstrating activity because of pseudo productivity and people are always asking us to do things and we say yes.
  • Everything we say yes to brings with it administrative overhead, which is talking about the thing but not actually doing it.
  • So it's like emails about the commitment.
  • It's meetings about the commitment.
  • Because our workloads are larger, what happens then is more and more of our time has to service this administrative overhead.
  • Because everything we say yes to brings with it its own overhead.
  • It adds up.
  • It aggregates.
  • So now more and more of our day is spent talking about work.
  • and not actually doing the work.
  • And to make it even worse, it's not like this overhead is all batched together.
  • It's sort of spread out throughout your day.
  • So it's also putting you in that state of constant distraction, which makes it hard to do work.
  • What I think is burning people out is they're now in this state where they're saying, I'm spending most of my day talking about work, sending emails, attending meetings.
  • Very little time is left to actually make progress on the work.
  • And then the workload gets larger and larger.
  • This by itself is deranging, right?
  • It feels like you're in some sort of nihilistic experiment.
  • Like, what is this?
  • Why do I have six hours in meetings?
  • I'm not actually—this can't be the right way to work.
  • And then what happens, of course, is you have to recover time in the morning and the afternoon, maybe after your kids go to bed to try to actually make progress.
  • So now you also have just a straight work quantity issue.
  • So you're working more hours.
  • There's an energy drain.
  • But I think that psychological piece.
  • of this can't possibly make sense.
  • Like I'm checking email once every two minutes and spent six hours in Zoom, like doing very little actual high value work.
  • Like this can't be the right way to work.
  • That's what I think the burnout epidemic right now is coming from, is that psychological component of we all know this is stupid, but no one is saying the emperor has no clothes on.
  • We all know that the amount of email and meetings I'm doing is such a waste of my salary.
  • Like, there's a highly trained brain, like I could be writing these reports or this code or creating these business strategies.
  • But we're all just accepting this.
  • I think the absurdity of the current situation is creating as much of the burnout as it is just we also have to add these extra hours.
  • There's just like a straight aggregation of work quantity.
  • It's almost analogous to taking professional athletes or would be professional athletes
  • and having them do a bunch of other physical labor so that they're showing up not fresh for the game and little micro injuries and distracted.
  • And no one's admitting that this doesn't make sense and everyone's just getting injured and no one's talking about it.
  • So it's the absurdity of it would drive people crazy.
  • And it is driving people crazy.
  • It's so difficult though, because certain things like smartphones are very useful on the hospital ward.
  • I mean, doctors can communicate.
  • Nurses communicate so much faster now.
  • Parents and kids can communicate.
  • Who's going to pick up the kids?
  • Nope, got stuck in traffic.
  • You go this way, alternate route on Google Maps and on and on.
  • So it's all woven in with stuff that's
  • also highly adaptive, it makes it tough.
  • Yeah, you know, it's almost like the work of being a selective filter is half the work of trying to deload the cognitive systems that would allow you to do deep work.
  • Yeah, well, in the workplace is even harder than that.
  • Right?
  • Because because part of the issue
  • is email and slack.
  • Let's just say digital communication.
  • I spent a lot of time studying that closely, right from like a techno critic standpoint, the introduction of digital communication to the workplace.
  • And the problem there is the reason why we're checking this all the time.
  • It's not some like individual habit
  • It's not, oh, I should just check this less often.
  • What happened is when we introduced low friction digital communication to the office, this emerging consensus came about that said, great, let's just use ad hoc messaging as our major way of collaborating.
  • Like we can just figure things out on the fly.
  • I can just be like, Andrew, what's going on with the whatever?
  • And you can answer me and I can send it back.
  • This was very convenient, the activation cost was low.
  • And so this is how we began actually collaborating on work.
  • Now what happens is as workloads get higher, we now have many things at the same time.
  • They're all generating these asynchronous back and forth conversations.
  • Most of these have some sort of time sensitivity, right?
  • So if I email you and say, what's going on with the guests coming later today?
  • We have to kind of resolve this.
  • before later today.
  • So now it's not just that these messages are going back and forth with all these different threads, but I have to keep checking my inbox to make sure the gap is not too big.
  • This is not a failure of habits.
  • It's not a moral failure.
  • It's necessitated by the fact that all these back and forth conversations have to keep moving forward.
  • So it is difficult then if you're in this system.
  • to step out by yourself.
  • Because this is the way we're collaborating, is these asynchronous back and forth messages.
  • And I can't disengage myself from that without slowing things down.
  • From a mathematical game theory point of view, it's a suboptimal Nash equilibrium.
  • It's not the right place, not the right way to run this.
  • The utility value of this configuration is low, but no one individual can deploy a different strategy that's going to be higher value.
  • We're stuck in it.
  • Right?
  • And so now it becomes really hard for an individual just to say, I want to check my email less often.
  • It's built in systemically into this hyperactive hive mind workflow.
  • And the only way to break free from the suboptimal configuration is to basically have the organization itself do like a really high cost change to the rules of the game.
  • These are how we're collaborating now.
  • We're not using email freely anymore.
  • We're going to use this system instead.
  • It's a very expensive top down procedure.
  • to free ourselves from the suboptimality.
  • So like in the world of work, that's partially why this is such an intractable problem.
  • I tried to write a book about this recently and it was really hard to gain traction because it's not easy to solve this.
  • Like no individual can move out of this and you have to put in a lot of energy as an organization to try to change this.
  • So it's – in some sense, email is a more insidious problem.
  • than social media on the phone, because at least over here, this is my engagement with this.
  • I might have these moderate behavioral addictions, but I could make differences here.
  • In my company, oh, this is much worse.
  • This is like a systemic problem.
  • It's an emergent, deterministic work impact on an economic, social, cultural system.
  • that was completely dynamical and went in a way we didn't really expect.
  • So it's a really tough situation sometimes, especially in the world of work.
  • How do we get out of this constant distraction?
  • It's why I wrote Deep Work, and I was like, well, why don't people just do this?
  • That's why they don't just do this, because it's not so easy to reclaim this time.
  • Well, it's like when I was a graduate student and postdoc, I was focused on eating pretty well, meaning just clean ish food.
  • People talked less about that at that time.
  • I was also really committed to exercise since I was sixteen.
  • People were less committed to that in the academic sector at that time.
  • Now, I think it's commonplace for people like, I'm going to my yoga class, I'm doing my zone two cardio, I go to the gym, you know, men and women do this.
  • I remember having like this, like sneak off to the gym, like, okay, yeah.
  • And, you know,
  • you felt like a bit of an oddball if you were the one bringing your lunch to the pizza luncheon, not there's anything wrong with pizza, I love pizza, but I was trying to eat well.
  • I have for a long time, I feel better when I do.
  • And I'm grateful that I did.
  • But you get some weird looks like, oh, do you have an eating disorder or something like that?
  • That's what people would say then.
  • Now people are probably looking, oh, that looks better than the pizza.
  • People start to understand.
  • So I think there needs to be a cultural shift.
  • And I think there has been a cultural shift around food and exercise, certainly food, meditation, sleep.
  • I think people are far more accepting and actually encouraging of their workers and coworkers taking really good care in order to function better for longer.
  • Yeah, I think it's going to be the next revolution.
  • And it's going to be a revolution, it's going to unlock, we're talking on the scale of like a trillion dollar GDP.
  • When we go through the knowledge work and have this revolution, I call it like the cognitive revolution.
  • Let's take really seriously how the brains of our workers work.
  • Like these are our number one assets, like not to be too mechanistic about it, but what is our main capital asset?
  • If we're a knowledge work organization, we have some buildings, but it's really these brains that we have like employment contracts with these brains create value.
  • Let's take seriously how the brains actually operate.
  • And as soon as we do, we'll say, Oh my God, these brains are checking email.
  • once every two minutes.
  • What a disaster.
  • It's like if we had a car factory and we spent twenty million dollars on one of these German robots that can, you know, put cars on the doors or whatever and we just weren't taking care of it and it was like rusting and it was dropping the doors and the production pipeline was going down.
  • It was like, this is crazy.
  • We got to take care of this equipment, right?
  • When we have the cognitive revolution, the sort of cognitive capital revolution in knowledge work, I think it's going to unlock a trillion dollar GDP.
  • I think that's how
  • unproductive we've been, if we just think in the pure raw terms of brains producing stuff that's worth money, like if it's like super deterministic and kind of inhumane about it.
  • So much is being lost, because we're in the suboptimal Nash equilibrium, everyone just email everyone all the time, everyone's just on Slack all the time, that when we finally have the revolution to get over that, it's going to be a massive economic hit.
  • And you know, AI might play a role in this.
  • Because maybe AI, once it gets planning capabilities, is going to be able to take the burden of some of this back and forth planning.
  • I think it's easier to get there with cultural shifts.
  • I don't think we have to wait to build an email capable chat GPT to do this.
  • You could solve this tomorrow.
  • This is cultural as much as it's tool based.
  • But I think it's going to be a huge revolution when we get there, akin to the assembly line.
  • in manufacturing, which was like a ten X improvement in productivity metrics.
  • We figured out the continuous motion assembly line with interchangeable parts was a massive – it created this productivity engine.
  • I'm using the economic sense of productivity now, dollars per worker.
  • The economic miracle that came from this process based industrial innovations in the late – early – century, the money generated by that, the wealth generated by that was the foundation of the modern West.
  • Like the whole world as we know it was built.
  • So there's these huge latent potentials.
  • And right now, I don't think we're there with the brain.
  • And I think it's going to be a huge revolution.
  • It's just difficult, right?
  • It's not an easy revolution to start.
  • But I think it's going to change whole industries in ways that it's going to be hard to even imagine.
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