The 60-Second Solution to Lowering Blood Pressure | Dr. Mandell
A1 A2 B1 B2 C1 C2
attack
US / ə'tæk /
•UK / əˈtæk /
- noun
- Act intended to hurt someone physically, mentally
- verb
- To try to destroy, beat, or injure
glucose
US / 'ɡlu:kəʊs /
•UK / ˈɡluˌkos /
- noun
- Natural type of sugar found in fruits and plants
area
US / 'eərɪə /
•UK / ˈɛriə /
- noun
- Amount of measured space
- A specific section or space; part of a region
- A subject or field of study
feel
US / fi:l /
•UK / fil /
- verb
- To be aware of or experience an emotion, sensation
- To sense through direct contact; touch
healthy
US / ˈhelθi /
•UK / ˈhɛlθi /
- adjecitve
- In good condition physically, or financially; well
normal
US / 'nɔ:ml /
•UK / ˈnɔrməl /
- adjecitve
- Standard or regular way of doing something
- Having standard mental or physical ability, health
here
US / hɪə(r) /
•UK / hɪr /
- adverb
- In this place; at this location, position or time
production
US / prəˈdʌkʃn /
•UK / prəˈdʌkʃən, pro- /
- noun
- Process of producing or growing food naturally
- Process of making something on a large scale
- Process of making a movie or TV show
continue
US / kən'tɪnju: /
•UK / kənˈtɪnju /
- verb
- To do something without stopping, or after pausing
- To start doing again after a break, pause, or stop
balance
US / ˈbæləns /
•UK / ˈbæləns /
- noun
- Instrument for weighing things
- Being stable; having equal weight on both sides
- Money remaining after paying costs
- verb
- To be steady by having equal weight on both sides
- To make two or more things equal
medical
US / ˈmedɪkl /
•UK / ˈmɛdɪkəl /
- adjecitve
- Of or relating to physical health or medicine
- noun
- A health check or test
shallow
US / 'ʃæləʊ /
•UK / ˈʃælo /
- adjecitve
- Not deep; short from top to bottom
- Lacking interest in serious things; superficial
sinus
US / ˈsaɪnəs /
•UK / ˈsaɪnəs /
- noun
- Space in the skull that connects with the nostrils
syndrome
US / 'sɪndrəʊm /
•UK / ˈsɪnˌdrom /
- noun
- A group of signs and symptoms of a disease
flow
US / fləʊ /
•UK / flo /
- noun
- Amount of something that moves through an area
- verb
- To move steadily and easily in a certain direction
population
US / ˌpɒpjuˈleɪʃn /
•UK / ˌpɑpjəˈleʃən /
- noun
- Number of people who live in a country, area etc.
bowel
US / ˈbaʊəl /
•UK / ˈbaʊəl, baʊl /
- noun
- End part of the intestine, connected to the anus
day
US / deɪ /
•UK / de /
- noun
- A period of 24 hours beginning at midnight
- The period of time when it is light outside
- Person's name
develop
US / dɪ'veləp /
•UK / dɪˈvɛləp /
- verb
- To explain something in steps and in detail
- To create or think of something
- To grow bigger, more complex, or more advanced
- To make a photograph from film
mediator
US / ˈmi:dieɪtə(r) /
•UK / ˈmidiˌetɚ /
- noun
- Person helping others to reach an agreement
regulate
US / ˈregjuleɪt /
•UK / ˈrɛɡjəˌlet /
- verb
- To control something with rules or laws
- To set/adjust (a clock, etc.); restrict motion in
will
US / wɪl /
•UK / wɪl /
- noun
- Desire or choice of someone
- Document saying who gets your money when you die
- Strong desire to do something; determination
- Desire to do something; strong wish to do
- other
- Used with verbs to express the future
- verb
- To leave property to someone after your death
- To use mental effort to make something happen
- Am (is, are) likely to do
- To influence someone to do something
- To make something happen by strongly wanting it
bloodstream
US / ˈblʌdstri:m /
•UK / ˈblʌdˌstrim /
- noun
- Blood flowing through the circulatory system
insulin
US / ˈɪnsjəlɪn /
•UK / ˈɪnsəlɪn /
- noun
- Substance in the body processing sugar into energy
blood
US / blʌd /
•UK / blʌd /
- adjecitve
- Related by birth; family
- noun
- Red liquid in the bodies of people and animals
- verb
- To be initiated into something, e.g. a secret club
mouth
US / maʊθ /
•UK / maʊθ /
- noun
- Hole in the face used for eating and talking
- Opening of a container such as a bottle
- Area where a river enters a large body of water
- verb
- To say words without speaking
protect
US / prə'tekt /
•UK / prəˈtɛkt /
- verb
- To defend someone or something from harm or danger
cavity
US / ˈkævəti /
•UK / ˈkævɪti /
- noun
- Hole or empty space, especially in a tooth
- Hole in a tooth
challenge
US / 'tʃælɪndʒ /
•UK / ˈtʃæləndʒ /
- noun
- An activity you wish to try that may be hard to do
- Act of formally inviting someone to compete
- A question to determine correctness of something
- verb
- To formally invite someone to compete at something
- To question the correctness of something
increase
US / ɪn'kri:s /
•UK / ɪnˈkris /
- noun
- Fact of increasing; amount something grows by
- verb
- To make or become larger in size or amount
have
US / həv /
•UK / hæv /
- verb
- To drink, smoke, eat or use something
- To experience the effects of something
- To organize an event, or join in an activity
- To own, possess, or hold something
- To cause to happen or produce a particular effect
exercise
US / 'eksəsaɪz /
•UK / ˈɛksɚˌsaɪz /
- noun
- Physical activity to increase health and strength
- Set of questions in a text book
- verb
- To work out to become stronger and healthier
- To retain your ability or practice your skills
lung
US / lʌŋ /
•UK / lʌŋ /
- noun
- One of the two organs we use to breathe
part
US / pɑ:t /
•UK / pɑ:rt /
- adjecitve
- To some degree; half; not fully
- noun
- Division of a book
- Ratio of something, e.g. 3 of gin, 1 of tonic
- A line in a person's hair, made with a comb
- Character an actor plays on stage, movie, or TV
- Some, but not all of a specific thing
- Role in causing something to happen
- verb
- To make a line in a person's hair, by using a comb
- To move two things apart creating a space
- To leave someone, or to break off a relationship
accelerate
US / əkˈseləreɪt /
•UK / ækˈsɛləˌret /
- verb
- To cause to occur earlier than expected
- To increase the speed or rate of something
circulation
US / ˌsɜ:kjəˈleɪʃn /
•UK / ˌsɚkjəˈleʃən /
- noun
- Movement of blood through the body
- Repeatedly passing items from one person to others
muscle
US / 'mʌsl /
•UK / ˈmʌsəl /
- noun
- Physical power
- Body tissue that moves parts of the body
- verb
- To use or muscles of force to get what you want
percent
US / pə'sent /
•UK / pɚˈsɛnt /
- adverb
- One one-hundredth of a whole; the symbol %
with
US / wɪð /
•UK / wɪð, wɪθ /
- preposition
- As an employee of a certain company
- Against something or someone
- By using something as a means
- Due to; because of
- Including
- Possessing as a feature
- Related to
- (Of the manner/attitude by which you do something)
- Used to express that people or things are together
see
US / si: /
•UK / si /
- verb
- To go on a date with someone
- To predict whether something is, or will be true
- To understand what someone says
- To use your eyes to look at something
- To visit a place often for sightseeing or pleasure
- To visit or meet with someone
- To find out by waiting or looking
- To watch (a game, movie or TV show)
tract
US / trækt /
•UK / trækt /
- noun
- A large stretch of land
- System of internal body parts, e.g. the intestines
- Piece of writing that communicates a certain view
release
US / rɪ'li:s /
•UK / rɪ'li:s /
- noun
- Act of freeing someone from a duty or burden
- Introduction of a new product, film, book, etc.
- Relief from sadness, suffering or trouble
- Act of freeing from a jail, cage, prison, etc.
- verb
- To free someone from a responsibility or burden
- To allow a film, music etc. to be sold/distributed
- To allow to leave a jail, cage, etc.; let out
- To let go of something you are holding
keep
US / ki:p /
•UK / kip /
- noun
- Large, strong tower in the middle of a castle
- Money spent on you so you can live in a place
- verb
- To continue doing something; not to stop
- To stop balls going in a goal in sports
- To not give back or return something
- (Of food) to not spoil or not rot
- To take possession of something to own, e.g. a pet
- To have and continue to hold something
- To do something that you have promised or agreed
- To stay in a certain place or condition
- To maintain the rules
come
US / kʌm /
•UK / kʌm /
- verb
- To arrive at a place
- (Of mail) to be delivered
- To move toward someone; go with someone
- To reach a certain point or state
help
US / help /
•UK / hɛlp /
- noun
- Something given to enable a person to do something
- Assistance given to someone in need
- Someone who makes something easier or possible
- verb
- To act to enable a person to do something; assist
- To make something better or less difficult
congest
US / kənˈdʒest /
•UK / kənˈdʒest /
- verb
- To be or become very crowded
nasal
US / ˈneɪzl /
•UK / ˈnezəl /
- adjecitve
- Concerning, used for, or relating to the nose
- Of a speech sound produced through the nose
- noun
- Sound in speech that is produced through the nose
issue
US / 'ɪʃu: /
•UK / ˈɪʃu /
- noun
- Important topic discussed, debated or argued over
- Single edition of a magazine
- verb
- To make something available to be used or sold
- To deliver a statement, etc. in an official manner
region
US / 'ri:dʒən /
•UK / ˈridʒən /
- noun
- Part of a country, of the world, area, etc.
from
US / frəm /
•UK / frʌm, frɑm,frəm /
- preposition
- Starting at a particular place, time or level
digestive
US / daɪˈdʒestɪv /
•UK / daɪˈdʒɛstɪv, dɪ- /
- adjecitve
- Concerning processes of converting food to energy
share
US / ʃeə(r) /
•UK / ʃɛr /
- noun
- Part-ownership in a property, business or company
- Part of a company you own, shown by a certificate
- verb
- To divide something between two or more people
- To allow others to use your things equally
- To give information, etc. to someone
enzyme
US / ˈenzaɪm /
•UK / ˈɛnzaɪm /
- noun
- A protein made by cells
direct
US / də'rekt /
•UK / dɪˈrɛkt, daɪ- /
- adverb
- Coming straight from something
- verb
- To tell someone in a very clear way to do something
- To show the way by conducting or leading
- To control the acting in a movie or play
most
US / məʊst /
•UK / most /
- adverb
- Very; extremely
- Greatest possible degree
- pronoun
- Nearly all of something
majority
US / mə'dʒɒrətɪ /
•UK / məˈdʒɔrɪti, -ˈdʒɑr- /
- noun
- Amount that is more than half of a group
throughout
US / θru:ˈaʊt /
•UK / θruˈaʊt /
- adverb
- From the beginning of something until the end
- preposition
- Over/across an entire place/thing; in every part
and
US / ənd /
•UK / ənd, ən,ænd /
- conjunction
- Used to refer to two or more things
- Plus; in addition; on top of that
- Used to introduce an action that follows another
back
US / bæk /
•UK / bæk /
- adjecitve
- Farthest from the front e.g. in a classroom
- adverb
- Have returned to a place you were before
- noun
- The part of a chair that the upper body leans upon
- Location at the rear of something
- The reverse of side something
- Area on the rear of your body
- verb
- To bet money on something
- To go backwards in a car
- To support and encourage someone or some cause
sugar
US / ˈʃʊgə(r) /
•UK / ˈʃʊɡɚ /
- noun
- Substance which the body stores or uses for energy
- Amount of sugar contained in a small spoon
- Used to address someone you like or love
- White sweet substance used to make foods sweeter
- verb
- To add, put on, or mix a food or drink with sugar
erectile
US / ɪˈrektaɪl /
•UK / ɪˈrɛktəl, -ˌtaɪl /
- adjecitve
- Able to achieve an erection
leave
US / li:v /
•UK / liv /
- noun
- Permission to do something
- Vacation time; time off work
- verb
- To go away from; depart
- To gift property to someone after you die
- To allow something to continue happening
- To let something remain unused or available
- To let something or someone remain somewhere
but
US / bət /
•UK / bʌt,bət /
- conjunction
- Used before you say something different, opposite
give
US / ɡɪv /
•UK / ɡɪv /
- noun
- Degree of flexibility in something, a material
- verb
- To hand over or present something to someone
- To cause someone to have or experience something
research
US / rɪ'sɜ:tʃ /
•UK / rɪˈsɚtʃ, ˈriˌsɚtʃ /
- noun
- Study done to discover new ideas and facts
- Work done to find or discover knowledge
- verb
- To study in order to discover new ideas and facts
please
US / pli:z /
•UK / pliz /
- adverb
- Used when you politely ask people for things
- verb
- To entertain someone, by dancing, singing etc.
- To make someone happy by doing something
pick
US / pɪk /
•UK / pɪk /
- noun
- Sharp tool used for breaking the ground
- Item selected from a group of choices
- verb
- To take fruit or vegetables from a plant or tree
- To decide on a thing from various choices; select
- To remove (flower, etc.) with your fingers
would
US / wʊd /
•UK / wʊd /
- other
- Used to indicate something imagined
- Used to ask or request something politely
- Verb used to indicate possibility, request etc.
- Used to indicate a preference
- Used to indicate a reaction
- Indicates something that occurred repeatedly
- Used to indicate willingness or ability to do
effect
US / ɪ'fekt /
•UK / ɪˈfɛkt /
- noun
- An advantage, benefit
- Change brought about by a cause; result
support
US / səˈpɔ:t /
•UK / səˈpɔrt, -ˈport /
- noun
- Assistance or advice given to someone
- Evidence that helps prove something is true
- A thing to hold up or prevent from falling down
- verb
- To give assistance or advice to someone
- To help prove or show that something is true
- To hold up or prevent from falling down
viscosity
US / vɪ'skɒsətɪ /
•UK / vɪˈskɑsɪti /
- noun
- Quality of how thick, thin, and sticky a liquid is
wide
US / waɪd /
•UK / waɪd /
- adjecitve
- Having a great distance from one side to the other
- adverb
- Fully; completely
arterial
US / ɑ:'tɪərɪəl /
•UK / ɑrˈtɪriəl /
- adjecitve
- Concerning, involving or contained in the arteries
our
US / 'aʊə(r) /
•UK / aʊr /
- determiner
- Belonging to us
powerful
US / ˈpauəful /
•UK / ˈpaʊəfəl /
- adjecitve
- Having control or influence over
- Having a lot of physical force, energy, strength
become
US / bɪ'kʌm /
•UK / bɪˈkʌm /
- verb
- To begin to be; grow to be; develop into
- To be suitable for a particular job or role
disease
US / dɪˈzi:z /
•UK / dɪˈziz /
- noun
- Illness that affects a person, animal, or plant
prevent
US / prɪ'vent /
•UK / prɪˈvɛnt /
- verb
- To stop something from happening or existing
role
US / rəʊl /
•UK / rol /
- noun
- Character played by an actor
- Part you play in an activity; job; responsibility
breathe
US / bri:ð /
•UK / brið /
- verb
- To move air into and out of your lungs
- To say something very softly
- To stop moving so one can rest
deliver
US / dɪ'lɪvə(r) /
•UK / dɪˈlɪvɚ /
- verb
- To give birth to a child; help a woman give birth
- To save someone from a problem or crisis
- To keep a promise; do what you say you would
- To present something to a group, as a speech
- To take something to a person or place
can
US / kæn /
•UK / kən,kæn /
- noun
- A metal container for storing food
- other
- Able to; have the skill to; have the time to
- verb
- To have permission to
- To be possible to do
- To preserve food by sealing it in a metal container
vasodilator
US / ˌvæsəʊdaɪ'leɪtə /
•UK / ˌvæsoʊdaɪ'leɪtə /
- noun
- Drug that causes dilation of blood vessels
against
US / əˈgenst /
•UK / əˈɡenst /
- preposition
- In physical contact with, as for support; next to
- In opposition to; disagreeing with
friend
US / frend /
•UK / frɛnd /
- noun
- Person who you like and enjoy being with
now
US / naʊ /
•UK / naʊ /
- adverb
- At the present time or moment
- Right away or in the next possible moment
- Used to refer to something that just happened
- Time between the present and a moment in the past
- conjunction
- Resulting from or because of something
substantial
US / səbˈstænʃl /
•UK / səbˈstænʃəl /
- adjecitve
- (Of a meal) able to satisfy your hunger; filling
- Being large in degree, quantity, or size
- Being strongly and firmly made or built
cardiovascular
US / ˌkɑ:diəʊˈvæskjələ(r) /
•UK / ˌkɑrdioˈvæskjəlɚ /
- adjecitve
- Concerning the heart and vessels of the body
mitochondrion
US / ˌmaɪtəʊˈkɒndriən /
•UK / ˌmaɪtoʊˈkɑːndriən /
- noun
- Organelle containing enzymes responsible for producing energy
neuron
US / ˈnʊərˌɔn, ˈnjʊər- /
•UK / ˈnʊrˌɑn, ˈnjʊr- /
- noun
- A nerve cell
video
US / 'vɪdɪəʊ /
•UK / ˈvɪdiˌo /
- adjecitve
- Of a moving film, with sound
- noun
- Recording capturing action with sound
- verb
- To make a moving film of, with sound
activity
US / æk'tɪvətɪ /
•UK / ækˈtɪvɪti /
- noun
- An action or task, e.g. sports, washing clothes
bring
US / brɪŋ /
•UK / brɪŋ /
- verb
- To take or go with someone to a place
take
US / teɪk /
•UK / tek /
- noun
- Filming of a single scene for TV or the movies
- verb
- To accept something that is offered
- To use a method of traveling, e.g. a bus or train
- To use a camera to make (a photo)
- To pick up something and go away with it
- To study a subject in school
- To attempt to pass (an exam)
- To require a certain amount of time, money, space
tie
US / taɪ /
•UK / taɪ /
- noun
- Item, such as string or wire, used to join things
- Strong connection between people, countries
- When both sides in a game, vote get same score
- One match or game that is part of a bigger contest
- Something that lessens a person's freedom
- Thin piece of cloth worn round neck of shirt
- Piece of wood/metal used to stop something moving
- verb
- To attach things (together) with a string or rope
- To end a game, contest or vote with the same score
- To require someone to be in a specific place
red
US / red /
•UK / rɛd /
- adjecitve
- Being the color of blood
all
US / ɔ:l /
•UK / ɔl /
- adverb
- Completely; totally
- determiner
- Being every one of something
- pronoun
- 100% of something; the complete amount
common
US / 'kɒmən /
•UK / ˈkɑmən /
- adjecitve
- Shared; Belonging to or used by everyone
- Typical, normal; not unusual
- noun
- Area in a city or town that is open to everyone
- Field near a village owned by the local community
produce
US / prə'dju:s /
•UK / prəˈdus, -ˈdjus, pro- /
- noun
- Fresh foods such as fruits and vegetables
- verb
- To grow something naturally
- To make something appear
- To manufacture something using machines
- To control the making a movie or television show
prove
US / pru:v /
•UK / pruv /
- verb
- To demonstrate truth by providing evidence
work
US / wɜ:k /
•UK / wɚk /
- adjecitve
- Activity completed in order to make money
- noun
- The product of some artistic or literary endeavor
- Everything created by an author, artist, musician
- Activity you do in order to make money
- Place of employment
- Final product or result of a some labor or effort
- verb
- To bring into a specific state of success
- To be functioning properly, e.g. a car
- To do your job in your company or workplace
- To make an effort to do something
- To operate a machine or device
they
US / ðeɪ /
•UK / ðe /
- pronoun
- Two or more people, animals, or things
pressure
US / 'preʃə(r) /
•UK / ˈprɛʃɚ /
- noun
- Anxiety caused by difficult problems
- Force, weight when pressing against a thing
- Strong persuasion to do something
- verb
- To apply force to something
- To persuade or force someone to do something
result
US / rɪ'zʌlt /
•UK / rɪˈzʌlt /
- noun
- Something produced through tests or experiments
- Final score of a competition, election or game
- verb
- To be the outcome of other causes and effects
simple
US / 'sɪmpl /
•UK / ˈsɪmpəl /
- adjecitve
- Not hard to understand or do; not complex
- Having only a few parts; not complex
- Being ordinary or normal
- Being plain; without a lot added for style
travel
US / ˈtrævl /
•UK / ˈtrævəl /
- noun
- Going to other places, esp. distant places
- verb
- To go to a place that is far away
virus
US / 'vaɪrəs /
•UK / ˈvaɪrəs /
- noun
- File secretly put on computers to cause harm
- Living organism that causes disease or sickness
bronchiole
US / ˈbrɒŋkiəʊl /
•UK / /
- other
- Any of the smallest bronchial ducts; ending in alveoli
heart
US / hɑ:t /
•UK / hɑrt /
- noun
- A feeling of care for others; compassion
- Courage, confidence, and emotional strength
- Be cheerfully encouraging
- Most essential, important, or central part
- Referring to a promise or something important
- State or feelings of affection or deep love
- Core part of a vegetable, e.g. a lettuce
- The part of the body that pumps blood
- Place where emotions are believed to be felt
- A shape that represents love
nose
US / nəʊz /
•UK / noʊz /
- noun
- Part of the face used for breathing and smelling
- Front, pointed end of e.g. airplane or rocket
- verb
- To push with your face so you can smell something
lour
US / ˈlaʊə(r) /
•UK / ˈlaʊər /
- verb
- To set lower
way
US / weɪ /
•UK / we /
- adverb
- Used to emphasize the amount of something
- noun
- Particular aspect of something being thought about
- One of various choices that could be made
- Particular existing condition or state
- (Often long) distance or length of time
- How something is done
- Route to go to a place
- Small street
- Usual behavior, emotions or habits of someone
asset
US / 'æset /
•UK / ˈæsˌɛt /
- noun
- Thing that has value to you
those
US / ðəʊz /
•UK / ðoz /
- determiner
- The people or things we are talking about
- pronoun
- The objects far from the speaker
amount
US / ə'maʊnt /
•UK / əˈmaʊnt /
- noun
- Quantity of something
- verb
- To add up to a certain figure
amazing
US / ə'meɪzɪŋ /
•UK / ə'meɪzɪŋ /
- adjecitve
- Surprising in a pleasing way
- verb
- To cause wonder; to surprise completely
relax
US / rɪˈlæks /
•UK / rɪˈlæks /
- verb
- To calm or quiet yourself, or stop worrying
- To release the tightness in muscles
- To make a rule or law less strict
start
US / stɑ:t /
•UK / stɑrt /
- noun
- First time or place that a thing exists; beginning
- First opportunity to achieve something, e.g. a job
- Sudden action or movement because you are scared
- other
- Beginning of something in place or time
- verb
- To do, be or happen for the first time; begin
- To turn something on
well
US / wel /
•UK / wɛl /
- adjecitve
- Being in a fortunate, good condition or state
- Healthy and in good condition
- adverb
- In an acceptable, proper, or successful manner
- In a complete, total, or full manner
- A great and considerable degree
- In a successful way, in a good or satisfactory way
- exclamation
- Used to begin or continue a particular statement
- Used to show you want to start saying something
- Used to express that you are waiting for a reply
- You say this to change the topic of a conversation
- Used to indicate you are making a final remark
- noun
- Long deep hole in the ground to get water
- verb
- To cause your eyes to fill with tears
within
US / wɪˈðɪn /
•UK / wɪðˈɪn, wɪθ- /
- adverb
- Inside the limits of an area, time or range
- preposition
- From the inside of something
for
US / fə(r) /
•UK / fɔr,fə /
- preposition
- Used to show the purpose, or need of something
why
US / waɪ /
•UK / hwaɪ, waɪ /
- adverb
- Question word to ask for a reason
- exclamation
- (Used to express surprise or approval)
through
US / θru: /
•UK / θru /
- adjecitve
- having finished using or doing something
- adverb
- From the beginning of something until the end
- preposition
- Over, in, across an entire thing or place
- Allowing you to pass between, or to
- By a particular way or process; by the use of
bronchus
US / ˈbrɒŋkəs /
•UK / ˈbrɑːŋkəs /
- noun
- Either of the two main branches of the trachea
just
US / dʒʌst /
•UK / dʒʌst /
- adjecitve
- Proper or appropriate; as is deserved
- Doing or being what is right or fair
- Legally correct; having enough evidence
- adverb
- Almost; nearly
- Exactly at the time of
- Exactly (the same as, like)
line
US / laɪn /
•UK / laɪn /
- noun
- Border that divides two places or regions
- Long crease in the skin, often from age
- Mark that is long, straight and very thin
- Row of words, letters or numbers that are written
- Telephone connection
- People waiting one behind the other; queue
- Long thin wire, e.g. for electrical signal
- verb
- To put material along the inside of something
stroke
US / strəʊk /
•UK / strok /
- noun
- When blood cannot get to brain, causing damage
- Mark made by a pen, pencil or brush
- One movement of oars on a boat
- verb
- To rub your hand in a caring way on something
much
US / mʌtʃ /
•UK / mʌtʃ /
- adjecitve
- Very; to a high level or degree
- adverb
- A lot; large amount; a high degree of
- Nearly; basically
- On many occasions; often
- noun
- A large amount; a great quantity
system
US / 'sɪstəm /
•UK / ˈsɪstəm /
- adjecitve
- Working in an organized, logical way
- noun
- Set of organized, planned ideas that work together
nutrient
US / ˈnju:triənt /
•UK / ˈnutriənt /
- noun
- A chemical living things needs to be healthy
cell
US / sel /
•UK / sɛl /
- noun
- Smallest unit of living things in biology
- Group of people - often from a secret organization
- Prisoner's room in a jail
- Shortened form of 'cellphone'
energy
US / 'enədʒɪ /
•UK / ˈɛnədʒi /
- noun
- Physical or mental strength
find
US / faɪnd /
•UK / faɪnd /
- noun
- Object discovered by chance
- Things that have been discovered from searching
- verb
- To become aware of something that is happening
- To discover or meet by chance
- To decide if someone is guilty of a crime, or not
- To learn through study, research, or effort
- To discover something by looking for it
expand
US / ɪk'spænd /
•UK / ɪkˈspænd /
- verb
- To make something larger in size, number, amount
great
US / ɡreɪt /
•UK / ɡret /
- adjecitve
- Very large in size
- Very important
- Very good; fantastic; wonderful
- adverb
- Very good; better than before
- noun
- Successful and well-admired person
nitric
US / ˈnaɪtrɪk /
•UK / ˈnaɪtrɪk /
- adjecitve
- Relating to or containing nitrogen, especially in a valence state higher than that in a comparable n
mean
US / mi:n /
•UK / min /
- adjecitve
- Being good at
- Nasty; unkind
- Not liking to spend money; cheap; stingy
- noun
- Average of a set of numbers
- verb
- To express a particular idea or thought
- To intend to do something in particular
- To have a particular meaning or value
oxygen
US / 'ɒksɪdʒən /
•UK / ˈɑksɪdʒən /
- noun
- A gas in the air that we need to breathe
parasite
US / 'pærəsaɪt /
•UK / ˈpærəˌsaɪt /
- noun
- Small animal or plant living off a bigger one
- One who depends on someone else, without working
sensitive
US / 'sensətɪv /
•UK / ˈsɛnsɪtɪv /
- adjecitve
- Taking offense easily; easily upset or hurt
- (Private information) needing careful treatment
- Concerning awareness of small differences
- Able to recognize the feelings of others
- Responsive to physical touch
- Becoming unstable
type
US / taɪp /
•UK / taɪp /
- noun
- Printed letters or blocks used for printing them
- Group of things or people sharing common features
- verb
- To identify something belonging to a group
- To write by touching keys on a keyboard
get
US / ɡet /
•UK / ɡɛt /
- verb
- To become affected by illness or disease
- To begin to feel or understand an emotion or idea
- To send or bring someone or something home, etc.
- To go somewhere to obtain something
- To (cause to) do a particular thing
- To obtain, receive or be given something
- To currently have
- To prepare for use
- To understand something being said or read
first
US / fɜ:st /
•UK / fɚst /
- adjecitve
- 1st; Coming before all others in time or place
- noun
- Something that has not happened before
- Position of the winner of a competition
particularly
US / pəˈtikjuləli /
•UK / pɚˈtɪkjələli, pəˈtɪk- /
- adverb
- Specially; more than others
comment
US / 'kɒment /
•UK / ˈkɑmɛnt /
- noun
- Something you say, giving an opinion; remark
- verb
- To say something that gives your opinion
down
US / daʊn /
•UK / daʊn /
- adjecitve
- Being sad, sick, or unhappy
- Not operating, working, or functioning as expected
- adverb
- In a sitting or lying position
- Towards or on the ground, floor, or bottom
- Written or copied onto a piece of paper or book
- noun
- A period of play in American Football
- The soft, smooth hairs that cover a bird's body
- preposition
- Along something's path, course, or direction
- Going from a higher position to a lower position
- verb
- To eat or drink very quickly and without stopping
family
US / 'fæməlɪ /
•UK / ˈfæmli /
- noun
- Close group of people or organizations
- A group of people who are related through blood
- Group of related plants or animals
include
US / ɪnˈklu:d /
•UK / ɪnˈklud /
- verb
- To make someone, something part of a group
even
US / 'i:vn /
•UK / ˈivən /
- adjecitve
- Being equal in influence, power, possibility etc.
- Being divided equally or fairly
- (Of teams/contest) with similar chances of success
- Smooth, level, or regular
- Can be divided by 2; ending in 2, 4, 6, 8, or 0
- At a regular, equally steady manner
- Remaining steady and unchanging
- adverb
- (When this is surprising) as well; too
- (Used to compare two things/stress the difference)
- verb
- To make something level; to flatten
- To make something equal
what
US / wɒt /
•UK / hwɑt, hwʌt, wɔt, wʌt,hwət, wət /
- pronoun
- Thing or things that; the same kind as
- Used to emphasize something you are about to say
- adjecitve
- Used to refer to a particular amount, or number
- Used to place emphasis on a particular quality
- adverb
- To a certain degree
- determiner
- Question words used for asking for information
- exclamation
- Used to express excitement, shock, or surprise
- Used to ask people to repeat something they said
that
US / ðæt /
•UK / ðæt, ðət /
- adjecitve
- The person or thing being talked about
- Used to identify something both the speakers know
- adverb
- Used to reinforce adjectives and adverbs
- To such a degree
- conjunction
- Used to connect a noun clause
- Used to introduce an adverbial clause
- Used to introduce a noun clause
- determiner
- Used as a noun to refer to something
- pronoun
- Referring an object far away
- Used to refer to the relative pronoun ‘which’
excite
US / ɪk'saɪt /
•UK / ɪkˈsaɪt /
- verb
- To make something or someone become more active
- To make someone feel happy, interested or eager
normalize
US / ˈnɔ:məlaɪz /
•UK / ˈnɔ:rməlaɪz /
- verb
- To make something normal or regular
resistance
US / rɪ'zɪstəns /
•UK / rɪˈzɪstəns /
- noun
- Force that stops or slows movement of something
- Refusal to accept something new or different
irritable
US / ˈɪrɪtəbl /
•UK / ˈɪrɪtəbəl /
- adjecitve
- Annoyed; easily annoyed or angered
stay
US / steɪ /
•UK / ste /
- noun
- Legal order to stop or delay an action
- Strong rope or wire that supports a ship's mast
- Period of time spent living in or visiting a place
- verb
- To keep trying without giving up
- To remain in the same place and not move away
- To spend time visiting a place or someone's home
body
US / ˈbɒd.i /
•UK / ˈbɑdi /
- noun
- An object distinct from other objects
- A group of people involved in an activity together
- Main part of something
- A person's physical self
below
US / bɪ'ləʊ /
•UK / bɪˈlo /
- preposition
- In a lower position, place, or level
inner
US / ˈɪnə(r) /
•UK / ˈɪnɚ /
- adjecitve
- Concerning the inside part of something
make
US / meɪk /
•UK / mek /
- noun
- Product made by a particular company; brand
- verb
- To arrange or prepare something e.g. dinner
- To get to (a place) on time
- To gain the status of (teacher, lawyer, etc.)
- To create something by putting things together
- To earn a certain amount of money at a job
- To cause or force a person to do something
- To cause something to happen or be formed
immune
US / ɪˈmju:n /
•UK / ɪˈmjoon /
- adjecitve
- Having a special protection from, e.g. the law
little
US / 'lɪtl /
•UK / ˈlɪtl /
- adjecitve
- Being short in length of time
- Not great in size, amount, or degree; small
- Being very young or younger than others
- adverb
- By an amount or degree that is not very much
- Not often; rarely
- noun
- A person's name
might
US / maɪt /
•UK / maɪt /
- other
- Used to politely request an action
- Used to express that something could happen
- Power, strength, force or influence
the
US / ðə /
•UK / ðə /
- article
- Used to refer to something already mentioned
- Used to show there is only one of something
- determiner
- Used to describe all of a family
play
US / pleɪ /
•UK / pleɪ /
- noun
- Loose, free movement between two objects
- Single action in a sports game
- Performance in which people act in a theater
- verb
- To act as a character in a movie, or on stage
- To perform music on an instrument
- To use a device, e.g. a video game
- To do something for enjoyment and fun
- To do or perform a game or sport
oxide
US / ˈɒksaɪd /
•UK / ˈɑ:ksaɪd /
- noun
- Compound from combining oxygen with a chemical
tremendous
US / trəˈmendəs /
•UK / trɪˈmɛndəs /
- adjecitve
- Very good or very impressive
this
US / ðɪs /
•UK / ðɪs /
- adjecitve
- Used to indicate something already been discussed
- Used to indicate something happening around now
- adverb
- An indication by a physical motion or gesture
- A specific amount of
- determiner
- Person, thing, or idea near you
- pronoun
- Person, thing that has already been discussed
heal
US / hi:l /
•UK / hi:l /
- verb
- To recover from or forget a bad experience
- To make or become healthy or well again
less
US / les /
•UK / lɛs /
- adjecitve
- Smaller in amount or degree
- adverb
- To a smaller degree
- noun
- A smaller amount
- preposition
- With the subtraction of
into
US / 'ɪntə /
•UK / ˈɪntu /
- preposition
- Moving or going inside something
- In the same direction as; in the direction of
- So as to become; taking the state of
other
US / 'ʌðə(r) /
•UK / ˈʌðər /
- adjecitve
- A thing different from that mentioned
- determiner
- (Something) else; not the first (one)
- pronoun
- Being the one and only thing of that category
one
US / wʌn /
•UK / wʌn /
- pronoun
- You; we; people in general; someone
- The thing or person previously referred to
- adjecitve
- Used to refer to people generally
- Being a strong example of (something mentioned)
- number
- Number 1
open
US / 'əʊpən /
•UK / ˈopən /
- adjecitve
- Available for use; accessible
- Not being hidden; available for others to see
- Being available for customers to enter or use
- Allowing everyone to use or take part in
- Not secret anymore
- Not closed or shut
- Willing to accept new ideas and thoughts
- noun
- Name for a tennis or golf competition
- verb
- To make accessible or able to be used, e.g. road
- To start the activities or services of a business
- To make a space or hole appear in something
- To move or change so that it is no longer closed
- To start something, e.g. a new business
stress
US / stres /
•UK / strɛs /
- noun
- Emphasis on part of a word or sentence
- Pressure on something or someone
- A state of mental tension, worry due to problems
- verb
- To emphasize one or more parts of a word, sentence
- To put pressure on something or someone
- To say your opinion strongly
- To be in a state of mental tension due to problems
also
US / 'ɔ:lsəʊ /
•UK / ˈɔlso /
- adverb
- In addition; too; in a similar way
you
US / jʊ /
•UK / ju /
- pronoun
- Person someone is speaking or writing to
- Person or people in general
therefore
US / ˈðeəfɔ:(r) /
•UK / ˈðerfɔ:(r) /
- adverb
- And so; for that reason
deep
US / di:p /
•UK / dip /
- adjecitve
- Complex and important
- Extreme or intense
- Going far down from the surface
- Low in pitch, as a sound
- adverb
- At a certain distance beneath the surface
funny
US / ˈfʌni /
•UK / ˈfʌni /
- adjecitve
- Causing laughter; amusing
- Being different, odd or strange
level
US / 'levl /
•UK / ˈlɛvəl /
- adjecitve
- (Sports) equal to another
- Being steady and determined (e.g. a voice)
- noun
- Specific height of something
- Amount of ability you have compared to others
- Floor or deck within a building
- Tool used to determine if something is lying flat
- verb
- To aim a gun at someone
- To destroy a building; flatten an area completely
- To make things flat or even
- To make a score equal to another, in sports
paranasal
US / pærəˈneɪzəl /
•UK / pærəˈneɪzəl /
- other
- Adjacent to the nasal cavities