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Learned Helplessness

Video vocabulary

all

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US / ɔ:l /

UK / ɔl /

A1
  • adverb
  • Completely; totally
  • determiner
  • Being every one of something
  • pronoun
  • 100% of something; the complete amount

who

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US / hu: /

UK / hu /

A1
  • pronoun
  • Which person
  • Used to introduce information about people

electric

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US / ɪˈlektrɪk /

UK / ɪˈlɛktrɪk /

A2
  • adjecitve
  • Creating a feeling of excitement
  • Using electricity

had

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US / hæd /

UK / hæd /

A1
  • verb
  • Past form of 'have'
  • To drink, smoke, eat or use something
  • To experience the effects of something
  • To ask, order, or make someone do something
  • To perform or join in an action, organize an event
  • To cause something to happen to produce an effect

they

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US / ðeɪ /

UK / ðe /

A1
  • pronoun
  • Two or more people, animals, or things

their

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US / ðɛː /

UK / ðer /

A1
  • determiner
  • Belonging to them

way

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US / weɪ /

UK / we /

A1
  • adverb
  • Used to emphasize the amount of something
  • noun
  • Particular aspect of something being thought about
  • One of various choices that could be made
  • Particular existing condition or state
  • (Often long) distance or length of time
  • How something is done
  • Route to go to a place
  • Small street
  • Usual behavior, emotions or habits of someone

believe

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US / bɪ'li:v /

UK / bɪˈliv /

A1
  • verb
  • To think or accept that something is true
  • To have a particular opinion about something

endure

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US / ɪn'djʊə(r) /

UK / ɛnˈdʊr, -ˈdjʊr /

B1
  • verb
  • To last for a long time; continue to exist
  • To accept difficulties without struggle

change

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US / tʃeɪndʒ /

UK / tʃendʒ /

A1
  • noun
  • Exchange of one set of clothes for another
  • Money in the form of coins instead of paper
  • Money returned after giving too much
  • Act of making or becoming something else
  • verb
  • To exchange one set of clothes for another
  • To exchange one kind of money for another
  • To replace something with another thing
  • To make or become something else
  • To go from one train, bus, etc. and go to another

inferior

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US / ɪnˈfɪəriə(r) /

UK / ɪnˈfɪriɚ /

B2
  • adjecitve
  • Being of little importance or worth
  • Of lower status; not powerful or rich
  • Not as good as something else
  • noun
  • Person of lower status

discover

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US / dɪˈskʌvə(r) /

UK / dɪˈskʌvɚ /

A2
  • verb
  • To find something new that was not known before

let

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US / let /

UK / lɛt /

A1
  • verb
  • To allow someone to do something
  • Introducing a suggestion to do something together
  • To rent a house, etc. to others

little

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US / 'lɪtl /

UK / ˈlɪtl /

A1
  • adjecitve
  • Being short in length of time
  • Not great in size, amount, or degree; small
  • Being very young or younger than others
  • adverb
  • By an amount or degree that is not very much
  • Not often; rarely
  • noun
  • A person's name

researcher

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US / rɪ'sɜ:tʃə(r) /

UK / rɪˈsətʃɚ /

A2
  • noun
  • Someone who works to find new facts and ideas

the

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US / ðə /

UK / ðə /

A1
  • article
  • Used to refer to something already mentioned
  • Used to show there is only one of something
  • determiner
  • Used to describe all of a family

expose

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US / ɪk'spəʊz /

UK / ɪkˈspoʊz /

A2
  • noun
  • News article revealing secret information
  • verb
  • To make visible, without covering or protection
  • To allow light through a cameras lens onto film
  • To be talked about in the media
  • To make a secret known to the public
  • To experience something, often a harmful thing

this

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US / ðɪs /

UK / ðɪs /

A1
  • adjecitve
  • Used to indicate something already been discussed
  • Used to indicate something happening around now
  • adverb
  • An indication by a physical motion or gesture
  • A specific amount of
  • determiner
  • Person, thing, or idea near you
  • pronoun
  • Person, thing that has already been discussed

shocked

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US / ʃɒkt /

UK / ʃɑːkt /

A2
  • adjecitve
  • Very upset by some unexpected event
  • verb
  • To affect someone with an electrical current
  • To cause great surprise, horror, or anger

also

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US / 'ɔ:lsəʊ /

UK / ˈɔlso /

A1
  • adverb
  • In addition; too; in a similar way

how

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US / haʊ /

UK / haʊ /

A1
  • adjecitve
  • To what degree? in what amount?
  • adverb
  • (Used to explain the way to do something)
  • exclamation
  • For what purpose or reason?
  • (Used to ask someone or something's condition)

separated

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US / ˈsepəreɪtɪd /

UK / 'sepəreɪtɪd /

A2
  • adjecitve
  • (Husband, wife) living apart but still married
  • verb
  • To divide two things by being in between them
  • To live away from your husband or wife
  • To move things away from each other

told

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US / təʊld /

UK / told /

A1
  • verb
  • To (strongly) advise a person to do something
  • To say or communicate information to someone
  • To inform, but without speaking; indicate
  • To have a negative effect on someone
  • To order someone to do something; command
  • To recognize something based on certain signs
  • To report something to an authority
  • To explain something or teach someone something

you

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US / jʊ /

UK / ju /

A1
  • pronoun
  • Person someone is speaking or writing to
  • Person or people in general

attribute

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US / əˈtrɪbju:t /

UK / əˈtrɪbjut /

B1
  • noun
  • Characteristic something has, e.g. size or color
  • Adjectives placed before the nouns they modify
  • verb
  • (Of books, art, music) to say it was composed by

three

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US / θri: /

UK / θri /

A1
  • number
  • Number 3

deep

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US / di:p /

UK / dip /

A1
  • adjecitve
  • Complex and important
  • Extreme or intense
  • Going far down from the surface
  • Low in pitch, as a sound
  • adverb
  • At a certain distance beneath the surface

opposite

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US / ˈɔpəzit /

UK / ˈɑpəzɪt /

A2
  • adjecitve
  • Being totally different from
  • noun
  • Person, thing that is totally different to another
  • preposition
  • Across from or on the side facing something

parent

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US / 'peərənt /

UK / ˈpɛrənt, ˈpær- /

A1
  • noun
  • Person's, animal's mother or father
  • Something creating other things of the same kind

into

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US / 'ɪntə /

UK / ˈɪntu /

A1
  • preposition
  • Moving or going inside something
  • In the same direction as; in the direction of
  • So as to become; taking the state of

known

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US / nəʊn /

UK / noʊn /

A1
  • verb
  • To be familiar with a person or place, thing
  • To feel sure or be convinced about something
  • To discover or be aware of something
  • To be able to distinguish
  • To have knowledge of things in your mind

one

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US / wʌn /

UK / wʌn /

A1
  • pronoun
  • You; we; people in general; someone
  • The thing or person previously referred to
  • adjecitve
  • Used to refer to people generally
  • Being a strong example of (something mentioned)
  • number
  • Number 1

other

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US / 'ʌðə(r) /

UK / ˈʌðər /

A1
  • adjecitve
  • A thing different from that mentioned
  • determiner
  • (Something) else; not the first (one)
  • pronoun
  • Being the one and only thing of that category

below

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US / bɪ'ləʊ /

UK / bɪˈlo /

A1
  • preposition
  • In a lower position, place, or level

make

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US / meɪk /

UK / mek /

A1
  • noun
  • Product made by a particular company; brand
  • verb
  • To arrange or prepare something e.g. dinner
  • To get to (a place) on time
  • To gain the status of (teacher, lawyer, etc.)
  • To create something by putting things together
  • To earn a certain amount of money at a job
  • To cause or force a person to do something
  • To cause something to happen or be formed

path

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US / pɑ:θ /

UK / pæθ, pɑθ /

A2
  • noun
  • Method of living leading to a particular result
  • Track made with stones, by walking over the ground

cage

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US / keɪdʒ /

UK / kedʒ /

B1
  • noun
  • Box made of wire or metal bars, e.g. for a bird
  • verb
  • To put (an animal) in a box made of metal bars

experiment

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US / ɪk'sperɪmənt /

UK / ɪkˈspɛrəmənt /

A2
  • noun
  • Test performed to assess new ideas or theories
  • verb
  • To create and perform tests to research something
  • To try something new that you haven't tried before

help

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US / help /

UK / hɛlp /

A1
  • noun
  • Something given to enable a person to do something
  • Assistance given to someone in need
  • Someone who makes something easier or possible
  • verb
  • To act to enable a person to do something; assist
  • To make something better or less difficult

think

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US / θɪŋk /

UK / θɪŋk /

A1
  • verb
  • To have an idea about something without certainty
  • To have an idea, opinion or belief about something

environment

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US / ɪn'vaɪrənmənt /

UK / ɛnˈvaɪrənmənt, -ˈvaɪən- /

A1
  • noun
  • Natural world in which plants and animals live
  • The entire surrounding conditions of something

hurt

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US / hɜ:t /

UK / hɚt /

A1
  • noun
  • Mental, emotional, or physical pain
  • verb
  • To cause pain, damage or injury

from

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US / frəm /

UK / frʌm, frɑm,frəm /

A1
  • preposition
  • Starting at a particular place, time or level

internalize

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US / ɪnˈtɜ:nəlaɪz /

UK / ɪnˈtɜ:rnəlaɪz /

B1
  • verb
  • To accept attitudes, behavior as part of yourself

over

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US / 'əʊvə(r) /

UK / ˈovɚ /

A1
  • adverb
  • Finished; no longer happening
  • Towards the ground/away from a standing position
  • noun
  • A set of six consecutive balls bowled in cricket
  • other
  • Finished
  • preposition
  • Showing the relation when a thing is above another
  • On or covering something
  • Above or across something
  • More than you need
  • From one side to the other
  • In the direction of; toward

out

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US / aʊt /

UK / aʊt /

A1
  • adverb
  • No longer stylish (e.g. fashion)
  • Away from home, business, or the usual place
  • In a direction/movement away from inside or center
  • noun
  • Act when a batter cannot continue playing
  • verb
  • To tell people a secret

press

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US / pres /

UK / prɛs /

A2
  • noun
  • Machine using pressure to shape, flatten, squeeze
  • General term for TV, radio, newspapers
  • A machine that prints books and newspapers
  • verb
  • To make clothes smooth using a heated iron; iron
  • To repeatedly ask someone to do something
  • To print something such as a book or newspaper
  • To push something against something else
  • To squeeze the liquid out of grapes, etc.

share

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US / ʃeə(r) /

UK / ʃɛr /

A2
  • noun
  • Part-ownership in a property, business or company
  • Part of a company you own, shown by a certificate
  • verb
  • To divide something between two or more people
  • To allow others to use your things equally
  • To give information, etc. to someone

and

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US / ənd /

UK / ənd, ən,ænd /

A1
  • conjunction
  • Used to refer to two or more things
  • Plus; in addition; on top of that
  • Used to introduce an action that follows another

pain

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US / peɪn /

UK / pen /

A1
  • noun
  • Strong feeling of hurt or discomfort
  • Something or someone that bothers or upsets you
  • verb
  • To cause someone to feel upset or worry

stephen

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US / 'sti:vən /

UK / 'sti:vən /

A1
  • proper noun
  • (c.1097–1154), grandson of William the Conqueror; king of England 1135–54. He seized the throne from

began

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US / bɪ'ɡæn /

UK / bɪˈɡæn /

A1
  • verb
  • To do the first part of an action; to start

helplessness

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US / 'helpləsnəs /

UK / ˈhɛlplɪsnɪs /

B1
  • noun
  • A feeling of being unable to manage

early

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US / ˈɜ:li /

UK / ˈɜ:rli /

A1
  • adjecitve
  • Happening or appearing before
  • adverb
  • Coming/happening before others in a time sequence
  • Happening sooner than expected

got

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US / ɡɒt /

UK / ɡɑt /

A1
  • verb
  • To become affected by illness or disease
  • To begin to feel or understand an emotion or idea
  • To send or bring someone or something home, etc.
  • To go somewhere to obtain something
  • To (cause to) do a particular thing
  • To obtain, receive or be given something
  • To currently have
  • To prepare for use
  • To understand something being said or read

kid

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US / kɪd /

UK / kɪd /

A2
  • adjecitve
  • Made from young goat skin
  • noun
  • Child or young person
  • Young goat
  • verb
  • To make fun of someone in a gentle way; to tease

affect

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US / ə'fekt /

UK / əˈfɛkt /

A2
  • verb
  • To cause a change in something else

join

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US / dʒɔɪn /

UK / dʒɔɪn /

A1
  • verb
  • To bring something close to another, to become one
  • To become a member of
  • To participate in an activity with others

rare

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US / reə(r) /

UK / rɛr /

A2
  • adjecitve
  • (Of meat) cooked, but still red and juicy
  • Unusual or out of the ordinary; not common

put

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US / pʊt /

UK / pʊt /

A1
  • phrasal verb
  • to make a light stop shining by pressing or moving a switch
  • verb
  • To move or place a thing in a particular position
  • To rate something in importance or value
  • To write or say something in a certain manner

release

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US / rɪ'li:s /

UK / rɪ'li:s /

A2
  • noun
  • Act of freeing someone from a duty or burden
  • Introduction of a new product, film, book, etc.
  • Relief from sadness, suffering or trouble
  • Act of freeing from a jail, cage, prison, etc.
  • verb
  • To free someone from a responsibility or burden
  • To allow a film, music etc. to be sold/distributed
  • To allow to leave a jail, cage, etc.; let out
  • To let go of something you are holding

them

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US / ðəm /

UK / ðɛm,ðəm /

A1
  • pronoun
  • Referring to specified other people

two

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US / tu: /

UK / tu /

A1
  • number
  • 2

challenge

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US / 'tʃælɪndʒ /

UK / ˈtʃæləndʒ /

A2
  • noun
  • An activity you wish to try that may be hard to do
  • Act of formally inviting someone to compete
  • A question to determine correctness of something
  • verb
  • To formally invite someone to compete at something
  • To question the correctness of something

exposed

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US / ɪkˈspəʊzd /

UK / ɪkˈspoʊzd /

A2
  • verb
  • To make visible, without covering or protection
  • To allow light through a cameras lens onto film
  • To be talked about in the media
  • To make a secret known to the public
  • To experience something, often a harmful thing

occasion

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US / ə'keɪʒn /

UK / əˈkeʒən /

A2
  • noun
  • Significant or important event or function
  • Time when something happens or takes place
  • verb
  • To make or cause something to happen; to lead to

being

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US / ˈbi:ɪŋ /

UK / ˈbiɪŋ /

A1
  • auxiliary verb
  • To exist, have, be
  • noun
  • Living things such as animals, insects, birds
  • Existence

have

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US / həv /

UK / hæv /

A1
  • verb
  • To drink, smoke, eat or use something
  • To experience the effects of something
  • To organize an event, or join in an activity
  • To own, possess, or hold something
  • To cause to happen or produce a particular effect

hence

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US / hens /

UK / hɛns /

B1
  • adverb
  • A place far away from here
  • Therefore
  • From this time forward

information

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US / ˌɪnfəˈmeɪʃn /

UK / ˌɪnfɚˈmeʃən /

A1
  • noun
  • Collection of facts and details about something

without

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US / wɪˈðaʊt /

UK / wɪðˈaʊt, wɪθ- /

A1
  • preposition
  • Not with; not having

problem

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US / ˈprɒbləm /

UK / ˈprɑbləm /

A1
  • adjecitve
  • Causing trouble
  • noun
  • Something difficult to deal with or causes trouble
  • Question to show understanding of a math concept

quickly

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US / ˈkwɪkli /

UK / ˈkwɪklɪ /

A1
  • adverb
  • Without taking a lot of time; fast

father

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US / ˈfɑ:ðə(r) /

UK / ˈfɑðɚ /

A1
  • noun
  • A male parent
  • Man who is the first to do or invent something
  • verb
  • To create a child by making a woman pregnant

dangerous

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US / ˈdeɪndʒərəs /

UK / ˈdendʒərəs /

A1
  • adjecitve
  • Involving the chance of hurt or damage; risky

his

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US / hɪz /

UK / hɪz /

A1
  • pronoun
  • Something belonging to a male person

learned

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US / 'lɜ:nɪd /

UK / ˈlɚnɪd /

A1
  • verb
  • To get knowledge or skills by study or experience

with

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US / wɪð /

UK / wɪð, wɪθ /

A1
  • preposition
  • As an employee of a certain company
  • Against something or someone
  • By using something as a means
  • Due to; because of
  • Including
  • Possessing as a feature
  • Related to
  • (Of the manner/attitude by which you do something)
  • Used to express that people or things are together

group

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US / ɡru:p /

UK / ɡrup /

A1
  • noun
  • Two or more musicians who play music together
  • Number of people or things gathered together
  • verb
  • To combine or collect objects or people together

model

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US / ˈmɒdl /

UK / ˈmɑ:dl /

A2
  • adjecitve
  • Being an excellent example of
  • noun
  • Person who wears fashion to show it to the public
  • A small scale copy of a full original
  • verb
  • To wear and display clothes at a fashion show
  • To make a small scale copy of a full original

world

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US / wɜ:ld /

UK / wɜrld /

A1
  • noun
  • All the humans, events, activities on the earth
  • Political division due to some kind of similarity

boy

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US / bɔɪ /

UK / bɔɪ /

A1
  • noun
  • A young male person

made

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US / meɪd /

UK / med /

A1
  • verb
  • To arrange or prepare something e.g. dinner
  • To get to (a place) on time
  • To gain the status of (teacher, lawyer, etc.)
  • To create something by putting things together
  • To earn a certain amount of money at a job
  • To cause or force a person to do something
  • To cause something to happen or be formed

nor

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US / nɔ:(r) /

UK / nɔr /

A2
  • conjunction
  • Not this or that; also not

see

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US / si: /

UK / si /

A1
  • verb
  • To go on a date with someone
  • To predict whether something is, or will be true
  • To understand what someone says
  • To use your eyes to look at something
  • To visit a place often for sightseeing or pleasure
  • To visit or meet with someone
  • To find out by waiting or looking
  • To watch (a game, movie or TV show)

could

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US / kəd /

UK / kʊd /

A1
  • other
  • Past form of 'can' to mean have ability
  • Used to ask for something politely, or to offer

know

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US / nəʊ /

UK / noʊ /

A1
  • verb
  • To be familiar with a person or place, thing
  • To feel sure or be convinced about something
  • To discover or be aware of something
  • To be able to distinguish
  • To have knowledge of things

often

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US / ˈɔfən /

UK / ˈɔfən,ˈɑfən,ˈɔftən,ˈɑf- /

A1
  • adverb
  • Many times; frequently; on many occasions

neglect

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US / nɪ'ɡlekt /

UK / nɪˈɡlɛkt /

B1
  • noun
  • Act of failing to do something important, required
  • State or condition of not receiving proper care
  • verb
  • To not do something that is important or required
  • To fail to take care of something; ignore

resent

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US / rɪ'zent /

UK / rɪˈzɛnt /

B1
  • verb
  • To feel angry because of unfair treatment

first

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US / fɜ:st /

UK / fɚst /

A1
  • adjecitve
  • 1st; Coming before all others in time or place
  • noun
  • Something that has not happened before
  • Position of the winner of a competition

get

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US / ɡet /

UK / ɡɛt /

A1
  • verb
  • To become affected by illness or disease
  • To begin to feel or understand an emotion or idea
  • To send or bring someone or something home, etc.
  • To go somewhere to obtain something
  • To (cause to) do a particular thing
  • To obtain, receive or be given something
  • To currently have
  • To prepare for use
  • To understand something being said or read

confront

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US / kən'frʌnt /

UK / kənˈfrʌnt /

B1
  • verb
  • To make someone, e.g. who has lied, face the truth
  • (Of problem) to face someone who must deal with it

comment

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US / 'kɒment /

UK / ˈkɑmɛnt /

A2
  • noun
  • Something you say, giving an opinion; remark
  • verb
  • To say something that gives your opinion

independent

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US / ˌɪndɪˈpendənt /

UK / ˌɪndɪˈpɛndənt /

A2
  • adjecitve
  • Making your own decisions; acting by yourself
  • noun
  • A person not connected to a political party

mom

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US / mɒm /

UK / mɑ:m /

A1
  • noun
  • A slang term for mother

second

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US / 'sekənd /

UK / ˈsɛkənd /

A1
  • adjecitve
  • 2nd; the one following first
  • noun
  • Unit of time; one sixtieth of a minute
  • Short period of time that you wait for someone
  • (Do) soon

that

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US / ðæt /

UK / ðæt, ðət /

A1
  • adjecitve
  • The person or thing being talked about
  • Used to identify something both the speakers know
  • adverb
  • Used to reinforce adjectives and adverbs
  • To such a degree
  • conjunction
  • Used to connect a noun clause
  • Used to introduce an adverbial clause
  • Used to introduce a noun clause
  • determiner
  • Used as a noun to refer to something
  • pronoun
  • Referring an object far away
  • Used to refer to the relative pronoun ‘which’

what

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US / wɒt /

UK / hwɑt, hwʌt, wɔt, wʌt,hwət, wət /

A1
  • pronoun
  • Thing or things that; the same kind as
  • Used to emphasize something you are about to say
  • adjecitve
  • Used to refer to a particular amount, or number
  • Used to place emphasis on a particular quality
  • adverb
  • To a certain degree
  • determiner
  • Question words used for asking for information
  • exclamation
  • Used to express excitement, shock, or surprise
  • Used to ask people to repeat something they said

caged

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US / keɪdʒd /

UK / keɪdʒd /

B1
  • verb
  • To put (an animal) in a box made of metal bars

lack

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US / læk /

UK / læk /

A2
  • noun
  • The state of not having or not having enough of
  • A shortage of something
  • verb
  • To not have, or not have enough, of something

own

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US / əʊn /

UK / on /

A1
  • adjecitve
  • Belong to oneself
  • determiner
  • Yours, his, hers, etc.; not belonging to another
  • pronoun
  • (Something) belong to myself
  • verb
  • To have something as your property

place

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US / pleɪs /

UK / ples /

A1
  • noun
  • Particular location, area or region
  • verb
  • To put someone in a particular type of situation
  • To put something in a certain location or position

whenever

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US / wenˈevə(r) /

UK / hwɛnˈɛvɚ /

A1
  • adverb
  • At any or every time that

find

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US / faɪnd /

UK / faɪnd /

A1
  • noun
  • Object discovered by chance
  • Things that have been discovered from searching
  • verb
  • To become aware of something that is happening
  • To discover or meet by chance
  • To decide if someone is guilty of a crime, or not
  • To learn through study, research, or effort
  • To discover something by looking for it

attest

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US / ə'test /

UK / əˈtɛst /

B2
  • verb
  • To state or confirm that something is true or real

tell

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US / tel /

UK / tɛl /

A1
  • verb
  • To (strongly) advise a person to do something
  • To be able to guess
  • To say or communicate information to someone
  • To inform, but without speaking; indicate
  • To have a negative effect on someone
  • To order someone to do something; command
  • To recognize something based on certain signs
  • To report something to an authority
  • To explain something or teach someone something

toughen

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US / ˈtʌfn /

UK / ˈtʌfən /

B1
  • verb
  • To make or become tough or tougher

jump

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US / dʒʌmp /

UK / dʒʌmp /

A1
  • noun
  • Large sudden increase
  • An act of springing into the air
  • Bar or other thing that is jumped over
  • A sudden movement due to surprise
  • verb
  • To attack someone suddenly
  • To push your body into the air with your legs
  • To suddenly decide to do something
  • To make a sudden movement due to surprise

she

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US / ʃɪ /

UK / ʃi /

A1
  • pronoun
  • Female person or animal mentioned before
  • (Refers to female person mentioned before)

cute

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US / kju:t /

UK / kjut /

B2
  • adjecitve
  • Attractive in a pretty or endearing way

her

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US / hə(r) /

UK / hɚ, ɚ,hɚr /

A1
  • pronoun
  • (Subject form of a female you are talking about)

feel

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US / fi:l /

UK / fil /

A1
  • verb
  • To be aware of or experience an emotion, sensation
  • To sense through direct contact; touch

himself

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US / hɪmˈself /

UK / hɪmˈsɛlf /

A1
  • pronoun
  • The same (male) person who did the action

side

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US / saɪd /

UK / saɪd /

A1
  • adjecitve
  • In addition to the central or most important thing
  • Next to, or very close to, the right or left of
  • noun
  • Position or opinion that is opposite to another
  • Right or left part of a person's body
  • Feature of someone's personality
  • Straight edge of an object
  • One of two or more groups fighting each other
  • verb
  • To decide to agree with one point, not the other

shock

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US / ʃɒk /

UK / ʃɑ:k /

A2
  • noun
  • The passage of an electricity through the body
  • Sudden bad feeling caused by something unexpected
  • verb
  • To affect someone with an electrical current
  • To cause great surprise, horror, or anger

walker

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US / 'wɔ:kə(r) /

UK / ˈwɔkɚ /

A2
  • noun
  • Person's name
  • Special kind of frame designed to help people walk
  • Person who is traveling on foot

fail

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US / feɪl /

UK / fel /

A1
  • noun
  • A mark on a test showing you did not pass
  • verb
  • To be unsuccessful in passing a class or exam
  • To not do or provide something that is needed
  • To stop working or functioning; to break down
  • To not achieve a goal, or to go wrong

third

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US / θɜ:d /

UK / θɜ:rd /

A1
  • adjecitve
  • 3rd: Number after second

were

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US / wə(r) /

UK / wə: /

A1
  • auxiliary verb
  • The past form of are

after

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US / 'ɑ:ftə(r) /

UK / ˈæftɚ /

A1
  • adverb
  • Later than another time, or behind something
  • conjunction
  • Following something before
  • preposition
  • When an event happened or time has passed

separate

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US / 'sepəreɪt /

UK / 'sepəreɪt /

A2
  • adjecitve
  • Being different from or unrelated to another
  • verb
  • To divide two things by being in between them
  • To live away from your husband or wife
  • To move things away from each other

story

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US / 'stɔ:rɪ /

UK / ˈstɔri, ˈstori /

A1
  • noun
  • One of many floors or levels in a building
  • Account or description of how something happened

visit

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US / ˈvɪzɪt /

UK / ˈvɪzɪt /

A1
  • noun
  • Trip to a place for a time, usually for a reason
  • verb
  • To go to a place for a time, usually for a reason

inside

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US / ˌɪn'saɪd /

UK / ɪnˈsaɪd, ˈɪnˌsaɪd /

A2
  • adjecitve
  • Being in something
  • Being in a building
  • adverb
  • Into a house; indoors
  • noun
  • Inner part or surface of something

motivation

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US / ˌməʊtɪ'veɪʃn /

UK / ˌmotəˈveʃən /

B1
  • noun
  • Reason behind why someone did something

toxic

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US / ˈtɒksɪk /

UK / ˈtɑksɪk /

B2
  • adjecitve
  • Poisonous; harmful
  • (Of relationships) harmful; causing conflict

wait

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US / weɪt /

UK / wet /

A1
  • verb
  • To delay or not do something until later
  • To spend time until an expected thing happens
  • To remain in a place until a thing happens

begin

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US / bɪ'ɡɪn /

UK / ˈbeɡɪn /

A1
  • verb
  • To do the first part of an action; to start

oversimplify

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US / ˌəʊvəˈsɪmplɪfaɪ /

UK / ˌoʊvərˈsɪmplɪfaɪ /

B1
  • verb
  • To describe but miss out important details

ask

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US / ɑ:sk /

UK / æsk /

A1
  • verb
  • To say to someone that you want something

for

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US / fə(r) /

UK / fɔr,fə /

A1
  • preposition
  • Used to show the purpose, or need of something

him

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US / hɪm /

UK / hɪm /

A1
  • pronoun
  • Subject form of a male person you're talking about

time

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US / taɪm /

UK / taɪm /

A1
  • noun
  • Speed at which music is played; tempo
  • Point as shown on a clock, e.g. 3 p.m
  • Number of hours, minutes needed to do something
  • Occasion when something happens
  • Period or occasion that something occurred
  • Period in history or the past
  • Something measured in minutes, hours, days, etc.
  • How long an event takes; duration
  • verb
  • To check speed at which music is performed
  • To choose a specific moment to do something
  • To measure how long an event takes, e.g. a race
  • To schedule something to occur at a specific moment

found

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US / faʊnd /

UK / faʊnd /

A1
  • verb
  • To become aware of something that is happening
  • To discover or meet by chance
  • To decide if someone is guilty of a crime, or not
  • To learn through study, research, or effort
  • To discover something by looking for it
  • To be based on, started or created by
  • To melt and pour metal into a mold

pressed

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US / prest /

UK / prest /

A2
  • verb
  • To make clothes smooth using a heated iron; iron
  • To repeatedly ask someone to do something
  • To print something such as a book or newspaper
  • To push something against something else
  • To squeeze the liquid out of grapes, etc.

strong

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US / strɒŋ /

UK / strɔŋ /

A1
  • adjecitve
  • (Of tea or beer) dark or thick
  • Having big muscles; physically powerful

period

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US / ˈpɪəriəd /

UK / ˈpɪriəd /

A1
  • noun
  • Set amount of time during which events take place
  • A way to emphasize what you will say
  • A full stop (.), marking the end of a sentence
  • A menstrual cycle
  • A set time for a class to be held

martin

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US / ˈmɑ:tn /

UK / ˈmɑrtn: /

A1
  • other
  • Any of various swallows with squarish or slightly forked tail and long pointed wings; migrate around

home

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US / həʊm /

UK / hom /

A1
  • adjecitve
  • A sports team's own field or place of play
  • adverb
  • Into the correct or intended position
  • noun
  • House, apartment or building to be rented or sold
  • Institution for sick or elderly people
  • Place where a person or a family lives
  • Country where a person lives or was born
  • Region that is native to peoples, plant or animals
  • verb
  • To move towards a particular target location

overly

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US / ˈəʊvəli /

UK / ˈoʊvərli /

B2
  • adverb
  • To a degree exceeding normal or proper limits

cognitive

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US / ˈkɒgnətɪv /

UK / ˈkɑɡnɪtɪv /

C1
  • adjecitve
  • The process of knowing and remembering

control

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US / kən'trəʊl /

UK / kənˈtrol /

A1
  • noun
  • A device designed to operate a machine
  • Participant in experiment that is left untouched
  • Act to dominate or command; make manageable
  • A law limiting the growth or spread of something
  • A place which overseas or manages e.g. a factory
  • verb
  • To direct or influence the behavior of something

those

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US / ðəʊz /

UK / ðoz /

A1
  • determiner
  • The people or things we are talking about
  • pronoun
  • The objects far from the speaker

support

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US / səˈpɔ:t /

UK / səˈpɔrt, -ˈport /

A1
  • noun
  • Assistance or advice given to someone
  • Evidence that helps prove something is true
  • A thing to hold up or prevent from falling down
  • verb
  • To give assistance or advice to someone
  • To help prove or show that something is true
  • To hold up or prevent from falling down

belief

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US / bɪˈli:f /

UK / bɪˈlif /

A1
  • noun
  • Being sure that something exists or is true
  • Trust in an idea or set of ideas
  • A particular opinion about something

mother

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US / ˈmʌðə(r) /

UK / ˈmʌðɚ /

A1
  • noun
  • Female who has a child or children; female parent
  • verb
  • To take care of someone as if they were your child

not

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US / nɒt /

UK / nɑt /

A1
  • adverb
  • Word indicating the negative
  • (Used to form the negative of verbs)

our

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US / 'aʊə(r) /

UK / aʊr /

A1
  • determiner
  • Belonging to us

themselves

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US / ðəmˈselvz /

UK / ðɛmˈsɛlvz, ðəm- /

A1
  • pronoun
  • Reflexive form of 'they'

become

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US / bɪ'kʌm /

UK / bɪˈkʌm /

A1
  • verb
  • To begin to be; grow to be; develop into
  • To be suitable for a particular job or role

child

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US / tʃaɪld /

UK / tʃaɪld /

A1
  • noun
  • A very young person, between about 2 and 15

feeling

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US / ˈfi:lɪŋ /

UK / ˈfilɪŋ /

A1
  • noun
  • Sensation or emotion you experience
  • verb
  • To be aware of or experience an emotion, sensation
  • To sense through direct contact; touch

gave

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US / geɪv /

UK / ɡev /

A1
  • verb
  • To hand over or present something to someone
  • To cause someone to have or experience something

helpful

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US / ˈhelpfl /

UK / ˈhɛlpfəl /

A2
  • adjecitve
  • Doing things that help someone

role

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US / rəʊl /

UK / rol /

A2
  • noun
  • Character played by an actor
  • Part you play in an activity; job; responsibility

are

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US / ɑ:(r) /

UK / ɑ:r /

A1
  • auxiliary verb
  • Being

experience

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US / ɪk'spɪərɪəns /

UK / ɪkˈspɪriəns /

A1
  • noun
  • Thing a person has done or that happened to them
  • An event at which you learned something
  • Knowledge gained by living life, doing new things
  • verb
  • To gain knowledge by doing things

box

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US / bɒks /

UK / bɑ:ks /

A1
  • noun
  • A marked area of a baseball field
  • A container with four straight sides and a lid
  • Area of seating in a theater separated from others
  • A 4 sided container or shape printed on a page
  • Entire amount of something inside a container
  • verb
  • To strike someone on the side of the head
  • To pack an object in a six-sided container
  • To fight with gloved hands as a sport

involve

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US / ɪn'vɒlv /

UK / ɪnˈvɑlv /

A2
  • verb
  • To have or be included as a part of something

would

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US / wʊd /

UK / wʊd /

A1
  • other
  • Used to indicate something imagined
  • Used to ask or request something politely
  • Verb used to indicate possibility, request etc.
  • Used to indicate a preference
  • Used to indicate a reaction
  • Indicates something that occurred repeatedly
  • Used to indicate willingness or ability to do

avoid

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US / ə'vɔɪd /

UK / əˈvɔɪd /

A2
  • verb
  • To prevent from happening
  • To stay away from

video

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US / 'vɪdɪəʊ /

UK / ˈvɪdiˌo /

A2
  • adjecitve
  • Of a moving film, with sound
  • noun
  • Recording capturing action with sound
  • verb
  • To make a moving film of, with sound

want

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US / wɔnt /

UK / wɑnt, wɔnt /

A1
  • noun
  • Something you desire or wish for
  • State or condition of poverty
  • verb
  • To desire or wish for something; hope for a thing

achieve

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US / ə'tʃi:v /

UK / əˈtʃiv /

A2
  • verb
  • To succeed in doing good, usually by working hard

can

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US / kæn /

UK / kən,kæn /

A1
  • noun
  • A metal container for storing food
  • other
  • Able to; have the skill to; have the time to
  • verb
  • To have permission to
  • To be possible to do
  • To preserve food by sealing it in a metal container

decision

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US / dɪ'sɪʒn /

UK / dɪˈsɪʒən /

A1
  • noun
  • Choice made after thinking; final judgment
  • Ability to make quick and confident choices

content

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US / 'kɒntent /

UK / ˈkɑnˌtɛnt /

A2
  • adjecitve
  • Being happy or satisfied
  • noun
  • Information in something, e.g. book or computer

but

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US / bət /

UK / bʌt,bət /

A1
  • conjunction
  • Used before you say something different, opposite

conditioning

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US / kənˈdɪʃnɪŋ , kənˈdɪʃənɪŋ /

UK / kənˈdɪʃnɪŋ , kənˈdɪʃənɪŋ /

A2
  • noun
  • Act of making better or improving
  • Learning process dependent on stimulus
  • verb
  • To improve something to make it better
  • To cause to behave automatically in a certain way

give

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US / ɡɪv /

UK / ɡɪv /

A1
  • noun
  • Degree of flexibility in something, a material
  • verb
  • To hand over or present something to someone
  • To cause someone to have or experience something

life

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US / laɪf /

UK / laɪf /

A1
  • noun
  • All the living things e.g. animals, plants, humans
  • Period of time things live, from birth to death

seligman

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US / ˈsɛlɪgmən /

UK / /

A1

was

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US / wɒz /

UK / wʌz, wɑz,wəz /

A1
  • auxiliary verb
  • The past form of is
  • Introduction to Video Content
  • Learned HelplessnessParents play a crucial role in shaping the mindset and abilities of their children. Ideally, parents should encourage their children to learn how to help themselves and develop a sense of independence. However, there are two extreme parenting styles that can have the opposite effect. Neglectful parents who fail to provide guidance and support can inadvertently contribute to learned helplessness in their children. On the other hand, overly involved parents who constantly intervene and solve every problem for their children can also foster a belief of helplessness. These children grow up thinking that they have no control over their own lives and cannot change their environment.The concept of learned helplessness was first discovered by researchers Martin Seligman and Steven F. Maier. To study the phenomenon, they conducted an experiment with three groups of dogs. The first group of dogs was caged and subjected to a period of waiting before being released, without any further stimulation or shocks. This group served as the control group. The second group of dogs was also caged but received electric shocks from below. However, they were provided with a button that they could press to stop the shocks. These dogs quickly learned that they had control over their situation and could stop the pain. The third group of dogs, like the second group, received shocks but had no means of stopping them. They were helpless and had no control over their environment.After conditioning the dogs, all three groups were placed in a box that gave shocks on one side but not the other. The first and second groups, having learned their ability to control the shocks, quickly learned to avoid the side that gave shocks by jumping over the separating wall. However, the third group, which had experienced learned helplessness, made no attempt to avoid the shocks and passively endured the pain. Seligman and Maier attributed this behavior to the cognitive expectation that the shocks were unavoidable.The impact of learned helplessness is not limited to animals. Children can also be affected by this psychological phenomenon. A simplistic example is the story of Joe, a young boy who was confined to a walker to prevent any potential harm. While other kids were allowed to freely run and explore, Joe was restrained, creating a belief that he was incapable of taking care of himself. This early experience might result in Joe developing learned helplessness and a lack of confidence in his abilities.Understanding learned helplessness is vital for parents and educators to avoid inadvertently fostering this mindset in children. Encouraging autonomy, teaching problem-solving skills, and providing support when needed can help children develop a sense of control over their lives and a belief that they can overcome challenges. By recognizing the potential harm of excessive control or neglect, adults can empower children to become resilient, independent individuals who are capable of navigating the complexities of life.
  • Subtitles section
  • Ideally parents let their children  learn how to help themselves.
  • Parents who neglect their children or those  who are overly involved, achieve the opposite.
  • Their children often learn helplessness  — and hence believe that they can neither   control their life, nor change their environment.
  • Learned helplessness was first discovered by   two researchers who conditioned  dogs to endure electric shocks.
  • Martin Seligman and Steven F. Maier conducted  their experiment with three groups of dogs.
  • Dogs from the first group were caged and  made to wait for a period of time before   being released. These dogs were  what's known as the control group.
  • The second group were also caged and got electric  shocks from below. When they pressed a button,   the shocks stopped. They learned  that they could stop the pain.
  • The third group of dogs were exposed to the  shocks, but had no way of stopping them.
  • After the conditioning, all three groups were   put into a box that gave shocks  on one side, but not the other.
  • The first and second group of  dogs quickly learned to avoid   being shocked by jumping over the wall  that separated the two sides of the box.
  • The third group of dogs made no attempt  to avoid the shocks -they had developed   a cognitive expectation that they  could not avoid the pain. Seligman   and Maier attributed this to learned helplessness.
  • Children can also be affected, as  this oversimplified story attests.
  • This is the story of Joe. While  other kids were allowed to run,   this cute little boy was put in a  walker so he couldn't hurt himself.
  • And so, from early on, Joe learned  that the world is a dangerous place.
  • On the rare occasions that his father was home, he  told Joe to toughen up, and become a strong boy.
  • But without a role model, Joe  lacked the motivation to live   up to his dad's expectations.  He began to feel inferior.
  • Over time this feeling got stronger.
  • Whenever there was a problem his  mother would jump in to help.
  • Joe began to internalize the belief that he   couldn't help himself when  confronted with challenges.
  • Whenever he had to make a major  decision, he'd ask his mom for advice.
  • Deep inside he resented her for not  allowing him to become more independent.
  • What are your thoughts? How can we help  those that fail to see the path out of   their toxic life? How can we help them  to help themselves? Share your thoughts   and your own experience with learned  helplessness in the comments below!
  • If you found this helpful, check  out our other videos and subscribe.  If you want to support our work,  join us on patreon.com/sprouts.  For more information and additional  contents, visit sproutsschools.com