Yoga Poses Done on A Wall
A1 A2 B1 B2 C1 C2
sanskrit
US / ˈsænskrɪt /
•UK / ˈsænskrɪt /
- other
- (Hinduism) an ancient language of India (the language of the Vedas and of Hinduism); an official lan
shoulder
US / ˈʃəʊldə(r) /
•UK / ˈʃoldɚ /
- noun
- Part of the body where an arm attaches or joins
- Meat that comes from an animal's upper front leg
- Part of a shirt or coat that covers the shoulders
- verb
- To carry something around your neck
- To push something using the top part of your arm
- To accept a job or responsibility
very
US / 'verɪ /
•UK / ˈvɛri /
- adjecitve
- Concerning a large degree or amount
- adverb
- A lot; much; many
- Used to stress or emphasize a noun
bit
US / bɪt /
•UK / bɪt /
- noun
- Device put in a horse's mouth to control it
- Small piece of something
- verb
- (E.g. of fish) to take bait and be caught
nice
US / naɪs /
•UK / naɪs /
- adjecitve
- Being attractive or of high quality or value
- Good or enjoyable
- Being kind or friendly
heart
US / hɑ:t /
•UK / hɑrt /
- noun
- A feeling of care for others; compassion
- Courage, confidence, and emotional strength
- Be cheerfully encouraging
- Most essential, important, or central part
- Referring to a promise or something important
- State or feelings of affection or deep love
- Core part of a vegetable, e.g. a lettuce
- The part of the body that pumps blood
- Place where emotions are believed to be felt
- A shape that represents love
passively
US / 'pæsɪvlɪ /
•UK / 'pæsɪvlɪ /
- adverb
- So as to quietly accept what happens
way
US / weɪ /
•UK / we /
- adverb
- Used to emphasize the amount of something
- noun
- Particular aspect of something being thought about
- One of various choices that could be made
- Particular existing condition or state
- (Often long) distance or length of time
- How something is done
- Route to go to a place
- Small street
- Usual behavior, emotions or habits of someone
add
US / æd /
•UK / æd /
- verb
- To include as well
- To put two things or numbers together, e.g. 2+2
take
US / teɪk /
•UK / tek /
- noun
- Filming of a single scene for TV or the movies
- verb
- To accept something that is offered
- To use a method of traveling, e.g. a bus or train
- To use a camera to make (a photo)
- To pick up something and go away with it
- To study a subject in school
- To attempt to pass (an exam)
- To require a certain amount of time, money, space
show
US / ʃəʊ /
•UK / ʃo /
- noun
- False display of love, emotion or action
- An event for displaying or promoting goods
- Play, opera or theater production
- Presentation that is broadcast on TV or radio
- verb
- To be easily seen or displayed
- To display your emotions or feelings
- To let someone see something; display
- To explain or teach how something is done
- To lead someone somewhere; point them to something
- To prove something to be true, correct
- To reveal or allow something to be seen
drop
US / drɒp /
•UK / drɑp /
- noun
- Distance between a higher and a lower level
- Act of letting something fall (from your hand)
- A decrease in quantity or quality; reduction
- Tiny amount of liquid, with rounded bottom
- verb
- To drive someone to a place and then drive away
- To let something fall from your hand
- To fall or lie down quickly, as when shot
- To decide to stop something e.g. a course)
- To (cause to) reduce in quantity or quality
heel
US / hi:l /
•UK / hil /
- exclamation
- Instruction of a dog to follow you closely
- noun
- Back or end part of something
- Rounded back part of the foot
- Part of a sock or shoe
- verb
- To provide/repair the back underneath part of shoe
all
US / ɔ:l /
•UK / ɔl /
- adverb
- Completely; totally
- determiner
- Being every one of something
- pronoun
- 100% of something; the complete amount
relaxation
US / ˌri:lækˈseɪʃn /
•UK / ˌrilækˈseʃən /
- noun
- Activities that allow someone to rest, become calm
- Act of easing something, such as muscle tightness
- Act of making a rule or law, less strict
awkward
US / ˈɔ:kwəd /
•UK / ˈɔkwəd /
- adjecitve
- Lacking smooth movement
- Causing embarrassment or trouble
- Difficult to deal with
contact
US / 'kɒntækt /
•UK / ˈkɑnˌtækt /
- adjecitve
- Touching or feeling something
- noun
- Touching or feeling something
- Object that allows electricity to run through it
- Communication with someone or something
- People who can give you information, introductions
- verb
- To get in touch with someone
confident
US / ˈkɒnfɪdənt /
•UK / ˈkɑnfɪdənt /
- adjecitve
- Feeling that you can do well at something
three
US / θri: /
•UK / θri /
- number
- Number 3
also
US / 'ɔ:lsəʊ /
•UK / ˈɔlso /
- adverb
- In addition; too; in a similar way
simply
US / ˈsɪmpli /
•UK / ˈsɪmpli /
- adverb
- In an easy or clear manner
you
US / jʊ /
•UK / ju /
- pronoun
- Person someone is speaking or writing to
- Person or people in general
slide
US / slaɪd /
•UK / slaɪd /
- noun
- Part of machines that slides backward and forward
- Reduction in amount, price, quality
- Metal or plastic device, used to hold back hair
- Piece of glass to view object on using microscope
- Action of moving by means of sliding
- Sudden unexpected fall of mud or rock down a hill
- Small piece of film with a photo on it
- A child's play apparatus in a park for sliding
- A backless shoe with an open toe
- A slip on something wet or slippery
- verb
- To pass or move smoothly and rapidly into or out
- To grow increasingly worse over time
- To move smoothly and rapidly over a surface
- (Mud or rock) to fall down a hill
- To secretly pass something into or out of
- To slip on something wet or slippery
deep
US / di:p /
•UK / dip /
- adjecitve
- Complex and important
- Extreme or intense
- Going far down from the surface
- Low in pitch, as a sound
- adverb
- At a certain distance beneath the surface
stand
US / stænd /
•UK / stænd /
- noun
- Effort to fight against something
- Piece of furniture; device to hold or support
- Place in a stadium where spectators watch
- Table where things are sold at a fair or market
- verb
- To be a candidate in an election
- To be able to accept someone, something; bear
- To last for a long time
- To be upright; not be sitting or lying down
- To place something in a particular position; place
- To be (as stated)
- To still be valid
- To have an opinion about something
arm
US / ɑ:m /
•UK / ɑrm /
- noun
- Part of your body from your shoulder to your hand
- A branch of another object e.g. company
- The side part of a chair where your arms go
- The influence or power an authority has
- verb
- To activate a weapon or bomb for use
- To give a gun or other weapon to a person or group
this
US / ðɪs /
•UK / ðɪs /
- adjecitve
- Used to indicate something already been discussed
- Used to indicate something happening around now
- adverb
- An indication by a physical motion or gesture
- A specific amount of
- determiner
- Person, thing, or idea near you
- pronoun
- Person, thing that has already been discussed
below
US / bɪ'ləʊ /
•UK / bɪˈlo /
- preposition
- In a lower position, place, or level
body
US / ˈbɒd.i /
•UK / ˈbɑdi /
- noun
- An object distinct from other objects
- A group of people involved in an activity together
- Main part of something
- A person's physical self
run
US / rʌn /
•UK / rʌn /
- noun
- Journey between two places made by ship or car
- Series of similar things or successes and failures
- Act of running; exercise of running
- verb
- To depart or travel according to a schedule
- To cause an animal to move in a certain direction
- (Of an engine) to be operating
- To start or use a computer program
- To flow in a certain direction, like a liquid
- To manage or operate a business
- To operate or drive something
- (Of a road) to go from one place to another
- To move your legs faster than walking
into
US / 'ɪntə /
•UK / ˈɪntu /
- preposition
- Moving or going inside something
- In the same direction as; in the direction of
- So as to become; taking the state of
mat
US / mæt /
•UK / mæt /
- noun
- Piece of material used to cover, protect the floor
- Piece of material put on table, etc. to protect it
- Thick mass of something, such as hair
open
US / 'əʊpən /
•UK / ˈopən /
- adjecitve
- Available for use; accessible
- Not being hidden; available for others to see
- Being available for customers to enter or use
- Allowing everyone to use or take part in
- Not secret anymore
- Not closed or shut
- Willing to accept new ideas and thoughts
- noun
- Name for a tennis or golf competition
- verb
- To make accessible or able to be used, e.g. road
- To start the activities or services of a business
- To make a space or hole appear in something
- To move or change so that it is no longer closed
- To start something, e.g. a new business
forward
US / 'fɔ:wəd /
•UK / ˈfɔrwəd /
- adjecitve
- Toward what is ahead; in front
- Acting in a socially aggressive manner; pushy
- adverb
- Toward the front in place; in front
- Toward a future time; to a more advanced state
- verb
- To send something to another address or person
turn
US / tɜ:n /
•UK / tɚn /
- noun
- Place where changing of direction happens
- Your time or chance to perform a duty
- Your chance to play or do in say a game
- Unexpected change, as in the weather
- verb
- To become (a particular age)
- To become a different quality, color, etc.
- To change the direction of something, e.g. a car
- To move in an opposite direction or position
- To shape metal with a spinning tool
little
US / 'lɪtl /
•UK / ˈlɪtl /
- adjecitve
- Being short in length of time
- Not great in size, amount, or degree; small
- Being very young or younger than others
- adverb
- By an amount or degree that is not very much
- Not often; rarely
- noun
- A person's name
wall
US / wɔ:l /
•UK / wɔl /
- noun
- High, flat side of a room or building
yoga
US / ˈjəʊgə /
•UK / ˈjoʊgə /
- noun
- Exercise system to gain suppleness and tranquility
- Exercise to control the mind and body
the
US / ðə /
•UK / ðə /
- article
- Used to refer to something already mentioned
- Used to show there is only one of something
- determiner
- Used to describe all of a family
dizzy
US / ˈdɪzi /
•UK / ˈdɪzi /
- adjecitve
- Feeling light-headed and as if you might fall
- verb
- To act in a giddy light-headed manner
fold
US / fəʊld /
•UK / fold /
- noun
- Pen where sheep are kept
- Group of people who have a common belief
- verb
- To bend one part of something against another
- (Of business) to fail or close down
- To hold something together such as your two arms
exhalation
US / ˌɛkshəˈleɪʃən /
•UK / ˌɛkshəˈleɪʃən /
- noun
- Act of expelling air from the lungs
walk
US / wɔ:k /
•UK / wɔk /
- noun
- Journey on foot done for pleasure or exercise
- verb
- To move with your legs at a slowish pace
use
US / ju:s /
•UK / ju:s /
- noun
- Ability to employ something
- Need to enable it to work
- Permission to do something with something
- Act of spending money
- Operation of a machine for its function
- verb
- To have; to eat, drink, consume etc.
- To need to operate or work
- To operate a machine, e.g. a computer
- To treat a person badly
- To do something with, for a task or purpose
point
US / pɔɪnt /
•UK / pɔɪnt /
- noun
- An item to be discussed
- Small spot or dot
- Fact or detail
- Feature of something
- The size of the text on a page or screen
- A certain time or stage in a process
- Certain position in time or space
- Idea or fact you try to convince people about
- Measurement of scores in a game, sport
- Sharp end of something, e.g. a pen or pin
- verb
- To face a certain direction, e.g. north
- To indicate something with your finger to others
will
US / wɪl /
•UK / wɪl /
- noun
- Desire or choice of someone
- Document saying who gets your money when you die
- Strong desire to do something; determination
- Desire to do something; strong wish to do
- other
- Used with verbs to express the future
- verb
- To leave property to someone after your death
- To use mental effort to make something happen
- Am (is, are) likely to do
- To influence someone to do something
- To make something happen by strongly wanting it
either
US / ˈaɪðə(r) /
•UK / ˈiðɚ, ˈaɪðɚ /
- adjecitve
- One of two (used when there is a choice of two)
- adverb
- (After negative statements) likewise, in addition
- conjunction
- Used as the first of two connected things
- determiner
- Used as the first of two connected things
- pronoun
- The one or the other
here
US / hɪə(r) /
•UK / hɪr /
- adverb
- In this place; at this location, position or time
try
US / traɪ /
•UK / traɪ /
- noun
- Act of putting the ball over the rugby goal line
- verb
- To make an effort, to attempt to do something
- To examine someone or something in a court of law
- To test to see if it is good or you like it
- To make a person go through hardship; test
- To examine something to see if it works
four
US / fɔ:(r) /
•UK / fɔr, for /
- number
- 4
bolster
US / 'bəʊlstə(r) /
•UK / ˈbolstɚ /
- verb
- To prop up or support (e.g. a wall)
inside
US / ˌɪn'saɪd /
•UK / ɪnˈsaɪd, ˈɪnˌsaɪd /
- adjecitve
- Being in something
- Being in a building
- adverb
- Into a house; indoors
- noun
- Inner part or surface of something
once
US / wʌns /
•UK / wʌns /
- adverb
- One time; one instance
- At a time in the past
- conjunction
- When; as soon as
probably
US / ˈprɒbəbli /
•UK / ˈprɑbəbli /
- adverb
- That is likely to happen or be true
feel
US / fi:l /
•UK / fil /
- verb
- To be aware of or experience an emotion, sensation
- To sense through direct contact; touch
previous
US / ˈpri:viəs /
•UK / ˈpriviəs /
- adjecitve
- Existing or happening before the present time
side
US / saɪd /
•UK / saɪd /
- adjecitve
- In addition to the central or most important thing
- Next to, or very close to, the right or left of
- noun
- Position or opinion that is opposite to another
- Right or left part of a person's body
- Feature of someone's personality
- Straight edge of an object
- One of two or more groups fighting each other
- verb
- To decide to agree with one point, not the other
from
US / frəm /
•UK / frʌm, frɑm,frəm /
- preposition
- Starting at a particular place, time or level
along
US / əˈlɒŋ /
•UK / əˈlɔ:ŋ /
- adverb
- As a companion; taken with someone
- preposition
- At a point on a line
lie
US / laɪ /
•UK / lai /
- noun
- An untrue statement, when you know it is not true
- verb
- To be in a horizontal or flat position
- To say something that you know is not true
familiar
US / fəˈmɪliə(r) /
•UK / fəˈmɪljɚ /
- adjecitve
- Well-known or easily recognized
name
US / neɪm /
•UK / nem /
- noun
- What something or someone is called
- verb
- To state what someone is called, e.g. John
and
US / ənd /
•UK / ənd, ən,ænd /
- conjunction
- Used to refer to two or more things
- Plus; in addition; on top of that
- Used to introduce an action that follows another
back
US / bæk /
•UK / bæk /
- adjecitve
- Farthest from the front e.g. in a classroom
- adverb
- Have returned to a place you were before
- noun
- The part of a chair that the upper body leans upon
- Location at the rear of something
- The reverse of side something
- Area on the rear of your body
- verb
- To bet money on something
- To go backwards in a car
- To support and encourage someone or some cause
breath
US / breθ /
•UK / brɛθ /
- noun
- Air you take in and out of your body
hip
US / hɪp /
•UK / hɪp /
- adjecitve
- Being stylish and popular
- noun
- The upper part of Leg
lot
US / lɒt /
•UK / lɑt /
- noun
- What happens to a person in life from chance; fate
- A group of people seen together
- Item for sale at an auction
- Small area of land used for a purpose e.g. parking
knee
US / ni: /
•UK / ni /
- noun
- Middle part of your leg that bends
- other
- Middle part of your leg which bends
- verb
- To hit something with your knee
call
US / kɔ:l /
•UK / kɔl /
- noun
- A order or request for action
- The sound an animal makes, often when in danger
- A correct prediction, e.g. a decision in a game
- A short visit to a place or person
- A decision by a referee or umpire in a game
- verb
- To make a request or order for action
- (Animal) to make sounds to warn of danger
- To announce the date of an election
- To make a judgment about something
- To give someone or something a name
- To guess in advance the result or outcome
- To visit a place or person for a short time
- To phone someone
- To speak, announce or shout in a loud voice
recline
US / rɪˈklaɪn /
•UK / rɪˈklaɪn /
- verb
- To lie back (in a chair)
owner
US / ˈəʊnə(r) /
•UK / ˈoʊnə(r) /
- noun
- Person who owns or has something
where
US / hwɛə /
•UK / hwɛr, wɛr /
- conjunction
- At or in the place which
- In whatever place
- pronoun
- Word you use to ask the location of something
another
US / əˈnʌðə(r) /
•UK / əˈnʌðɚ /
- adjecitve
- One more, but not this
- determiner
- One more added
- pronoun
- One more (thing)
gently
US / ˈdʒentli /
•UK / ˈdʒentli /
- adverb
- In a mild, careful, and soft manner
front
US / frʌnt /
•UK / frʌnt /
- adjecitve
- Opposite of back; the forward part of an object
- noun
- Behavior not showing a person's true feelings
- Area where fighting in a war is happening
- Place where air of different temperatures meets
- verb
- To have the forward part facing something
- To lead a group of people, usually a band
release
US / rɪ'li:s /
•UK / rɪ'li:s /
- noun
- Act of freeing someone from a duty or burden
- Introduction of a new product, film, book, etc.
- Relief from sadness, suffering or trouble
- Act of freeing from a jail, cage, prison, etc.
- verb
- To free someone from a responsibility or burden
- To allow a film, music etc. to be sold/distributed
- To allow to leave a jail, cage, etc.; let out
- To let go of something you are holding
flat
US / flæt /
•UK / flæt /
- adjecitve
- Level; even; without curves or bumps
- Lifeless; lacking energy or vitality
- adverb
- In a certain, direct or absolute manner
- Against a surface without lifting or curving away
- noun
- Apartment; set of rooms for living in
- The smooth or level part of something
- Musical tone lower than another by a small degree
- verb
- To share an apartment with someone
most
US / məʊst /
•UK / most /
- adverb
- Very; extremely
- Greatest possible degree
- pronoun
- Nearly all of something
mostly
US / ˈməʊstli /
•UK / ˈmoʊstli /
- adverb
- In large part; mainly or chiefly
rest
US / rest /
•UK / rɛst /
- noun
- Time when one relaxes, sleeps, or is inactive
- State in which there is a lack of motion
- Part of something remaining after some was used
- verb
- To stop working or avoid activity to recover
- (Of dead person) to lie in a grave
- To lean, support or place something against
- To not be tired because you had enough sleep
come
US / kʌm /
•UK / kʌm /
- verb
- To arrive at a place
- (Of mail) to be delivered
- To move toward someone; go with someone
- To reach a certain point or state
help
US / help /
•UK / hɛlp /
- noun
- Something given to enable a person to do something
- Assistance given to someone in need
- Someone who makes something easier or possible
- verb
- To act to enable a person to do something; assist
- To make something better or less difficult
floor
US / flɔ:(r) /
•UK / flɔr, flor /
- noun
- Large area used for a particular purpose
- Part of a room on which you stand
- Particular level in a building; storey
- verb
- To hit or push someone to the ground
- To surprise or confuse someone who can't respond
pose
US / pəʊz /
•UK / poʊz /
- noun
- False behavior to gain respect or liking
- verb
- To be or exist as (a problem, threat etc.)
- To suggest an idea, question or solution
- To sit or stand while being painted or drawn
- To put someone in a position to be photographed
underneath
US / ˌʌndə'ni:θ /
•UK / ˌʌndɚˈniθ /
- adverb
- Hidden beneath the surface of something
- On the lower side or bottom of something
- preposition
- Lower than, as in status; beneath
- Located under or below something
hand
US / hænd /
•UK / hænd /
- noun
- Cards given to a player in a card game
- Piece of a clock that points to the time
- Someone who performs physical tasks or work
- Body part at the end of a person's arm
- Help for someone performing a particular action
- Condition of having power or influence
- Member of the crew of a ship
- verb
- To give something to someone personally
next
US / nekst /
•UK / nɛkst /
- adverb
- The one that follows another in time or order
- At a time or place directly after the present one
- noun
- The one that follows after
- adjecitve
- Immediately after the previous one
- First occurrence after the present one
blood
US / blʌd /
•UK / blʌd /
- adjecitve
- Related by birth; family
- noun
- Red liquid in the bodies of people and animals
- verb
- To be initiated into something, e.g. a secret club
securely
US / sɪ'kjʊəlɪ /
•UK / sɪˈkjʊrlɪ /
- adverb
- In a confident and unselfconscious manner
with
US / wɪð /
•UK / wɪð, wɪθ /
- preposition
- As an employee of a certain company
- Against something or someone
- By using something as a means
- Due to; because of
- Including
- Possessing as a feature
- Related to
- (Of the manner/attitude by which you do something)
- Used to express that people or things are together
onto
US / ˈɒntə /
•UK / ˈɑnˌtu, -tə, ˈɔn- /
- preposition
- Towards a certain direction/into a certain area
unroll
US / ʌnˈrəʊl /
•UK / ʌnˈroʊl /
- verb
- To unwind something
have
US / həv /
•UK / hæv /
- verb
- To drink, smoke, eat or use something
- To experience the effects of something
- To organize an event, or join in an activity
- To own, possess, or hold something
- To cause to happen or produce a particular effect
transfer
US / træns'fɜ:(r) /
•UK / trænsˈfɚ /
- noun
- Moving to a different place, job, or school
- Act of giving the right to a property to another
- Picture that is pressed to copy it onto something
- Use of ideas or skills in a different situation
- Ticket allowing you to get on another plane, bus
- verb
- To move to a different place, job or school
- To give someone an illness through contact
- To give someone your right to a property
- To move something from one place to another
- To use ideas or skills in a different situation
- To get off a plane, bus etc. and get on another
part
US / pɑ:t /
•UK / pɑ:rt /
- adjecitve
- To some degree; half; not fully
- noun
- Division of a book
- Ratio of something, e.g. 3 of gin, 1 of tonic
- A line in a person's hair, made with a comb
- Character an actor plays on stage, movie, or TV
- Some, but not all of a specific thing
- Role in causing something to happen
- verb
- To make a line in a person's hair, by using a comb
- To move two things apart creating a space
- To leave someone, or to break off a relationship
remember
US / rɪ'membə(r) /
•UK / rɪˈmɛmbɚ /
- verb
- To give someone a gift, e.g. birthday, wedding
- To hold a thought in your mind to not forget it
- To bring a previous image or idea to your mind
foot
US / fʊt /
•UK / fʊt /
- noun
- Base of something such as a mountain or vase
- Length of 12 inches or about 25 cm
- Lowest part of the leg we use to stand on
moment
US / 'məʊmənt /
•UK / 'moʊmənt /
- noun
- Very short or brief period of time
- A particular period in time
draw
US / drɔ: /
•UK / drɔ /
- noun
- Something that attracts people to visit a place
- A lottery or prize
- Result of a game, contest where the score is equal
- verb
- To attract attention to someone or something
- To get closer to or approach something or someone
- To influence a person's involvement in something
- To move an object by pulling
- To create an image using pen or pencil and paper
- To take one thing out of a container, etc.
- (Of 2 teams) to finish a game with the same score
lean
US / li:n /
•UK / lin /
- adjecitve
- Having a low fat content
- Efficient; well-designed with no waste
- Thin; slim; skinny; with little fat on your body
- verb
- To balance against or on something for support
- To have a tendency to do something; favor
like
US / laɪk /
•UK / laɪk /
- adjecitve
- Being equal in status or kind to something else
- Similar; the same
- adverb
- For example
- preposition
- Used as a filler; used to ad emphasis
- In a way similar to the way something is done
- Such as; for example
- verb
- To want to
- To find something pleasing; to prefer something
secure
US / sɪ'kjʊə(r) /
•UK / sɪˈkjʊr /
- adjecitve
- Being attached to something tightly and surely
- (Place that is) locked, guarded and safe
- verb
- To get or achieve something with certainty
- To firmly attach something to something else
- To protect from danger or harm, keep things safe
spine
US / spaɪn /
•UK / spaɪn /
- noun
- Line of bones that runs down your back
- The place the pages of a book are attached
- Strength of purpose; courage; determination
that
US / ðæt /
•UK / ðæt, ðət /
- adjecitve
- The person or thing being talked about
- Used to identify something both the speakers know
- adverb
- Used to reinforce adjectives and adverbs
- To such a degree
- conjunction
- Used to connect a noun clause
- Used to introduce an adverbial clause
- Used to introduce a noun clause
- determiner
- Used as a noun to refer to something
- pronoun
- Referring an object far away
- Used to refer to the relative pronoun ‘which’
bend
US / bend /
•UK / bɛnd /
- noun
- When a road changes direction; turn
- verb
- To become curved or no longer straight
- To move your body so that it is not straight up
- To turn in a different direction, as a road
- To use force to make an object not straight
mean
US / mi:n /
•UK / min /
- adjecitve
- Being good at
- Nasty; unkind
- Not liking to spend money; cheap; stingy
- noun
- Average of a set of numbers
- verb
- To express a particular idea or thought
- To intend to do something in particular
- To have a particular meaning or value
place
US / pleɪs /
•UK / ples /
- noun
- Particular location, area or region
- verb
- To put someone in a particular type of situation
- To put something in a certain location or position
grab
US / ɡræb /
•UK / ɡræb /
- verb
- To take and hold something quickly
stay
US / steɪ /
•UK / ste /
- noun
- Legal order to stop or delay an action
- Strong rope or wire that supports a ship's mast
- Period of time spent living in or visiting a place
- verb
- To keep trying without giving up
- To remain in the same place and not move away
- To spend time visiting a place or someone's home
down
US / daʊn /
•UK / daʊn /
- adjecitve
- Being sad, sick, or unhappy
- Not operating, working, or functioning as expected
- adverb
- In a sitting or lying position
- Towards or on the ground, floor, or bottom
- Written or copied onto a piece of paper or book
- noun
- A period of play in American Football
- The soft, smooth hairs that cover a bird's body
- preposition
- Along something's path, course, or direction
- Going from a higher position to a lower position
- verb
- To eat or drink very quickly and without stopping
then
US / ðen /
•UK / ðɛn /
- adverb
- A time that is not now
- Following another thing in time or arrangement
- Following on reasonably from what was just stated
- At that time, not now
slowly
US / ˈsləʊli /
•UK / ˈsloʊli /
- adverb
- In an unhurried or not speedy manner
chest
US / tʃest /
•UK / tʃɛst /
- noun
- Strong, lidded container for storing things
- Front of the body between neck and stomach
ground
US / graʊnd /
•UK / ɡraʊnd /
- noun
- Connection of electrical equipment to earth
- Place where people play particular sports
- Solid surface of the earth that we stand on
- verb
- To break (coffee, etc.) into tiny bits with machine
- To make loud jarring noise by pressing hard
- To make sharp or smooth through friction
- To press together with force making a sound
- To punish someone by not allowing them to go out
- To hit the bottom
- (Of boat) to hit the bottom so it cannot move
- To prevent a plane from taking off
- To place the ball over the goal line in rugby
fun
US / fʌn /
•UK / fʌn /
- adjecitve
- Amusing and enjoyable
- noun
- Enjoyable or amusing quality or feeling
skull
US / skʌl /
•UK / skʌl /
- noun
- Structure of bones forming the face and head
get
US / ɡet /
•UK / ɡɛt /
- verb
- To become affected by illness or disease
- To begin to feel or understand an emotion or idea
- To send or bring someone or something home, etc.
- To go somewhere to obtain something
- To (cause to) do a particular thing
- To obtain, receive or be given something
- To currently have
- To prepare for use
- To understand something being said or read
first
US / fɜ:st /
•UK / fɚst /
- adjecitve
- 1st; Coming before all others in time or place
- noun
- Something that has not happened before
- Position of the winner of a competition
sol
US / sɒl /
•UK / soʊl /
- noun
- A colloid that has a continuous liquid phase in which a solid is suspended in a liquid
- The syllable naming the fifth (dominant) note of any musical scale in solmization
same
US / seɪm /
•UK / sem /
- adjecitve
- Being equal in quality and amount
- Identical; not different
- Not changing; constant
relaxed
US / rɪˈlækst /
•UK / rɪˈlækst /
- adjecitve
- Being calm or quiet; not worrying
- verb
- To calm or quiet yourself, or stop worrying
- To release the tightness in muscles
- To make a rule or law, less strict
bone
US / bəʊn /
•UK / bon /
- noun
- Hard piece of your body that holds your muscles
- verb
- To remove bones from meat or fish
exhale
US / /
•UK / /
- verb
- To breathe out the air or smoke in your lungs
would
US / wʊd /
•UK / wʊd /
- other
- Used to indicate something imagined
- Used to ask or request something politely
- Verb used to indicate possibility, request etc.
- Used to indicate a preference
- Used to indicate a reaction
- Indicates something that occurred repeatedly
- Used to indicate willingness or ability to do
angle
US / ˈæŋgl /
•UK / ˈæŋɡəl /
- noun
- Place where two lines or surfaces meet
now
US / naʊ /
•UK / naʊ /
- adverb
- At the present time or moment
- Right away or in the next possible moment
- Used to refer to something that just happened
- Time between the present and a moment in the past
- conjunction
- Resulting from or because of something
pelvis
US / 'pelvɪs /
•UK / ˈpɛlvɪs /
- noun
- Bone joining the hip to Back and legs
calm
US / kɑ:m /
•UK / kɑm /
- adjecitve
- Without wind or storm; quiet; peaceful
- Relaxed and not worried or angry
- verb
- To make or become relaxed and not worried or angry
want
US / wɔnt /
•UK / wɑnt, wɔnt /
- noun
- Something you desire or wish for
- State or condition of poverty
- verb
- To desire or wish for something; hope for a thing
weight
US / weɪt /
•UK / wet /
- noun
- How heavy something is
- Metal object to measure how heavy something is
- Importance, power, and influence person, thing has
- A source of worry, sadness, or emotional stress
not
US / nɒt /
•UK / nɑt /
- adverb
- Word indicating the negative
- (Used to form the negative of verbs)
readjust
US / ˌri:əˈdʒʌst /
•UK / ˌriəˈdʒʌst /
- verb
- To make a second change to attain a desired state
- To modify to make it better than it was before
our
US / 'aʊə(r) /
•UK / aʊr /
- determiner
- Belonging to us
but
US / bət /
•UK / bʌt,bət /
- conjunction
- Used before you say something different, opposite
hook
US / hʊk /
•UK / hʊk /
- noun
- Bent tool used to catch fish or to hang things on
- The start of a story which catches your interest
- verb
- To make a bent or curved shape
- To catch your interest completely
- To catch, hang or attach something with a bent wire
security
US / sɪ'kjʊərətɪ /
•UK / sɪˈkjʊrɪtisə'kjurətɪ /
- noun
- Department in a company in charge of protection
- Financial document, like stocks, bonds and notes
- Person paid to protect property and people
- Things done to protect people, buildings etc.
- Condition of being safe from danger or harm
breathe
US / bri:ð /
•UK / brið /
- verb
- To move air into and out of your lungs
- To say something very softly
- To stop moving so one can rest
elizabeth
US / ɪ'lɪzəbəθ /
•UK / ɪ'lɪzəbəθ /
- noun
- Daughter of George VI who became the Queen of England and Northern Ireland in on the death of her fa
- other
- Queen of England; a woman’s name
can
US / kæn /
•UK / kən,kæn /
- noun
- A metal container for storing food
- other
- Able to; have the skill to; have the time to
- verb
- To have permission to
- To be possible to do
- To preserve food by sealing it in a metal container
towards
US / tə'wɔ:dz /
•UK / 'təuədz, twɔ:dz /
- preposition
- In the direction of someone or something
sense
US / sens /
•UK / sɛns /
- noun
- Certain mental feeling or emotion
- Normal or clear state of mind
- Meaning of a particular word, phrase or text
- verb
- To perceive using sight, sound, taste touch etc.
- To recognize the presence of something
wide
US / waɪd /
•UK / waɪd /
- adjecitve
- Having a great distance from one side to the other
- adverb
- Fully; completely
support
US / səˈpɔ:t /
•UK / səˈpɔrt, -ˈport /
- noun
- Assistance or advice given to someone
- Evidence that helps prove something is true
- A thing to hold up or prevent from falling down
- verb
- To give assistance or advice to someone
- To help prove or show that something is true
- To hold up or prevent from falling down
for
US / fə(r) /
•UK / fɔr,fə /
- preposition
- Used to show the purpose, or need of something
time
US / taɪm /
•UK / taɪm /
- noun
- Speed at which music is played; tempo
- Point as shown on a clock, e.g. 3 p.m
- Number of hours, minutes needed to do something
- Occasion when something happens
- Period or occasion that something occurred
- Period in history or the past
- Something measured in minutes, hours, days, etc.
- How long an event takes; duration
- verb
- To check speed at which music is performed
- To choose a specific moment to do something
- To measure how long an event takes, e.g. a race
- To schedule something to occur at a specific moment
through
US / θru: /
•UK / θru /
- adjecitve
- having finished using or doing something
- adverb
- From the beginning of something until the end
- preposition
- Over, in, across an entire thing or place
- Allowing you to pass between, or to
- By a particular way or process; by the use of
benefit
US / 'benɪfɪt /
•UK / ˈbɛnəfɪt /
- noun
- Good result or effect, something advantageous
- verb
- To have a good effect or be helpful
head
US / hed /
•UK / hɛd /
- noun
- Counter for the number of cattle
- Natural mental ability or intelligence
- Leader or person with the greatest authority
- Mind; mental ability; mental state
- Side of a coin with a head on it
- Top part of your body with eyes and a mouth
- Starting point of something, e.g. a river
- verb
- To hit a ball with your head in a game
- To be first or at the front or top (e.g. a list)
- To travel or move toward a particular place; To go in a particular direction
- To become the leader of something
- To lead or be responsible for something
cardio
US / 'kɑ:dɪəʊ /
•UK / 'kɑ:rdɪoʊ /
- noun
- Concerning the hearrt
leg
US / leɡ /
•UK / lɛɡ /
- noun
- Part of the body from the hips down
- The piece of furniture that touches the ground
under
US / ˈʌndə(r) /
•UK / ˈʌndɚ /
- adjecitve
- In the same place as another thing, but lower
- adverb
- In a lower quantity or price than expected
- preposition
- According to the terms of an agreement or law
- Managed or controlled by the authority of
- Being of a lesser quality or amount than expected
- Influenced or affected by something or someone
- Less or lower in age, amount, size or number
system
US / 'sɪstəm /
•UK / ˈsɪstəm /
- adjecitve
- Working in an organized, logical way
- noun
- Set of organized, planned ideas that work together
inhale
US / ɪnˈheɪl /
•UK / ɪnˈhel /
- verb
- To breathe in something like air or smoke
- To eat or drink something extremely fast
extend
US / ɪkˈstend /
•UK / ɪkˈstɛnd /
- verb
- To offer something (help, friendship) to someone
- To reach from one point to another
- To straighten or stretch something out, e.g. leg
- To make something last longer
start
US / stɑ:t /
•UK / stɑrt /
- noun
- First time or place that a thing exists; beginning
- First opportunity to achieve something, e.g. a job
- Sudden action or movement because you are scared
- other
- Beginning of something in place or time
- verb
- To do, be or happen for the first time; begin
- To turn something on
face
US / feɪs /
•UK / fes /
- noun
- Side or outer surface of something
- An expression using mouth, nose, eyes etc.
- Front part of the head where eyes, mouth etc. are
- Characteristics you show in public
- verb
- To cover a surface with something like paint
- To deal with a problem or responsibilities
- To look toward; point in a certain direction
home
US / həʊm /
•UK / hom /
- adjecitve
- A sports team's own field or place of play
- adverb
- Into the correct or intended position
- noun
- House, apartment or building to be rented or sold
- Institution for sick or elderly people
- Place where a person or a family lives
- Country where a person lives or was born
- Region that is native to peoples, plant or animals
- verb
- To move towards a particular target location
line
US / laɪn /
•UK / laɪn /
- noun
- Border that divides two places or regions
- Long crease in the skin, often from age
- Mark that is long, straight and very thin
- Row of words, letters or numbers that are written
- Telephone connection
- People waiting one behind the other; queue
- Long thin wire, e.g. for electrical signal
- verb
- To put material along the inside of something
just
US / dʒʌst /
•UK / dʒʌst /
- adjecitve
- Proper or appropriate; as is deserved
- Doing or being what is right or fair
- Legally correct; having enough evidence
- adverb
- Almost; nearly
- Exactly at the time of
- Exactly (the same as, like)
torso
US / 'tɔ:səʊ /
•UK / ˈtɔrso /
- noun
- Body (often dead), without arms, legs, or head
nadi
US / /
•UK / /
relax
US / rɪˈlæks /
•UK / rɪˈlæks /
- verb
- To calm or quiet yourself, or stop worrying
- To release the tightness in muscles
- To make a rule or law less strict