How to Get a Good Night's Sleep Without Sleeping Pills
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Original YouTube Video | NutritionFactsOrg Published on 2023-08-07 Level：94 Speed：39 maxwordlevel：17
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food
US / fu:d /
•UK / fud /
- noun
- What people and animals eat to live
- Things taken in by plants to maintain life
- A particular style or type of cooking, e.g. Asian
not
US / nɒt /
•UK / nɑt /
- adverb
- Word indicating the negative
- (Used to form the negative of verbs)
scripps
US / ˈskrɪbl /
•UK / ˈskrɪbəl /
can
US / kæn /
•UK / kən,kæn /
- noun
- A metal container for storing food
- other
- Able to; have the skill to; have the time to
- verb
- To have permission to
- To be possible to do
- To preserve food by sealing it in a metal container
effect
US / ɪ'fekt /
•UK / ɪˈfɛkt /
- noun
- An advantage, benefit
- Change brought about by a cause; result
establish
US / ɪˈstæblɪʃ /
•UK / ɪˈstæblɪʃ /
- verb
- To set or create something to last for a long time
- To use facts, evidence to show truth or clarity
whether
US / ˈweðə(r) /
•UK / ˈhwɛðɚ, ˈwɛð- /
- conjunction
- If something will happen or not
frighten
US / 'fraɪtn /
•UK / ˈfraɪtn /
- verb
- To make someone afraid or nervous
necessary
US / 'nesəsərɪ /
•UK / ˈnɛsɪˌsɛri /
- adjecitve
- Needed or required; unavoidable
pick
US / pɪk /
•UK / pɪk /
- noun
- Sharp tool used for breaking the ground
- Item selected from a group of choices
- verb
- To take fruit or vegetables from a plant or tree
- To decide on a thing from various choices; select
- To remove (flower, etc.) with your fingers
principal
US / ˈprɪnsəpl /
•UK / ˈprɪnsəpəl /
- adjecitve
- Being the main or most important
- noun
- Leading person in a group of musicians or dancers
- Head teacher of a school
- Original amount of money borrowed
really
US / ˈri:əli /
•UK / ˈriəˌli, ˈrili /
- adverb
- Used to stress something that is said; definitely
- In a true or accurate manner
- Very
saturate
US / ˈsætʃəreɪt /
•UK / ˈsætʃəˌret /
- other
- To cause something to become very wet
- verb
- To cause a liquid to not be able to absorb more
- To try to fill up e.g. a market
- To cause something to become very wet
study
US / 'stʌdɪ /
•UK / ˈstʌdi /
- noun
- Room that a person studies or reads in
- Piece of research
- Topic or subject you research or learn about
- verb
- To focus on learning something usually at school
would
US / wʊd /
•UK / wʊd /
- other
- Used to indicate something imagined
- Used to ask or request something politely
- Verb used to indicate possibility, request etc.
- Used to indicate a preference
- Used to indicate a reaction
- Indicates something that occurred repeatedly
- Used to indicate willingness or ability to do
become
US / bɪ'kʌm /
•UK / bɪˈkʌm /
- verb
- To begin to be; grow to be; develop into
- To be suitable for a particular job or role
investigator
US / ɪnˈvestɪgeɪtə(r) /
•UK / ɪnˈvɛstɪˌɡetɚ /
- noun
- Someone who finds information about something
same
US / seɪm /
•UK / sem /
- adjecitve
- Being equal in quality and amount
- Identical; not different
- Not changing; constant
tiny
US / 'taɪnɪ /
•UK / ˈtaɪni /
- adjecitve
- Very, very small
commonly
US / ˈkɒmənli /
•UK / ˈkɑmənlɪ /
- adverb
- Typically, normally; not unusually
routine
US / ru:ˈti:n /
•UK / ruˈtin /
- adjecitve
- Happening or done regularly or habitually
- Always the same; boring through lack of variety
- noun
- Regular or habitual way of behaving or doing
- Series of actions that make up a performance
avoid
US / ə'vɔɪd /
•UK / əˈvɔɪd /
- verb
- To prevent from happening
- To stay away from
drowsy
US / ˈdraʊzi /
•UK / ˈdraʊzi /
- adjecitve
- Ready to fall asleep; sleepy
megadose
US / /
•UK / /
- noun
- A large dose (or medicine)
significant
US / sɪgˈnɪfɪkənt /
•UK / sɪɡˈnɪfɪkənt /
- adjecitve
- Large enough to be noticed or have an effect
- Having meaning; important; noticeable
- (Statistics) being clearly different
video
US / 'vɪdɪəʊ /
•UK / ˈvɪdiˌo /
- adjecitve
- Of a moving film, with sound
- noun
- Recording capturing action with sound
- verb
- To make a moving film of, with sound
weight
US / weɪt /
•UK / wet /
- noun
- How heavy something is
- Metal object to measure how heavy something is
- Importance, power, and influence person, thing has
- A source of worry, sadness, or emotional stress
but
US / bət /
•UK / bʌt,bət /
- conjunction
- Used before you say something different, opposite
conditioning
US / kənˈdɪʃnɪŋ , kənˈdɪʃənɪŋ /
•UK / kənˈdɪʃnɪŋ , kənˈdɪʃənɪŋ /
- noun
- Act of making better or improving
- Learning process dependent on stimulus
- verb
- To improve something to make it better
- To cause to behave automatically in a certain way
good
US / ɡʊd /
•UK / ɡʊd /
- adjecitve
- Proper, appropriate or right
- (Of an amount) enough; plenty
- Excellent; high quality
- Acting well or properly; of moral character
- In a positive or happy emotional state
- noun
- Advantage or benefit
research
US / rɪ'sɜ:tʃ /
•UK / rɪˈsɚtʃ, ˈriˌsɚtʃ /
- noun
- Study done to discover new ideas and facts
- Work done to find or discover knowledge
- verb
- To study in order to discover new ideas and facts
single
US / 'sɪŋɡl /
•UK / ˈsɪŋɡəl /
- adjecitve
- Being one only, without others
- Only; merely
- Not married or in a relationship
- noun
- One run in cricket or a hit baseball
- An individual song from a CD or album
- Person who is not married or in a relationship
nocturnal
US / nɒkˈtɜ:nl /
•UK / nɑ:kˈtɜ:rnl /
- adjecitve
- Done at night; active at night
- Occurring during the night
survey
US / 'sɜ:veɪ /
•UK / ˈsɜː(r)veɪ /
- noun
- Broad view or general description of something
- Act of measuring land or property to make a map
- Set of questions used to ask people about a topic
- verb
- To offer a broad view or general description
- To measure an area of land to make a map of it
- To ask people a question about a particular topic
before
US / bɪˈfɔ:(r) /
•UK / bɪˈfɔr,-ˈfor /
- adverb
- At a time earlier than the present; previously
- conjunction
- In advance of something happening
- preposition
- In front of someone or something
exercise
US / 'eksəsaɪz /
•UK / ˈɛksɚˌsaɪz /
- noun
- Physical activity to increase health and strength
- Set of questions in a text book
- verb
- To work out to become stronger and healthier
- To retain your ability or practice your skills
have
US / həv /
•UK / hæv /
- verb
- To drink, smoke, eat or use something
- To experience the effects of something
- To organize an event, or join in an activity
- To own, possess, or hold something
- To cause to happen or produce a particular effect
machine
US / mə'ʃi:n /
•UK / məˈʃin /
- noun
- Piece of equipment used to do work
- Powerful group who control and organize things
- verb
- To shape, work on something, using a device
six
US / sɪks /
•UK / sɪks /
- number
- 6
daytime
US / ˈdeɪtaɪm /
•UK / ˈdeˌtaɪm /
- noun
- The time of day you can see the sun
increase
US / ɪn'kri:s /
•UK / ɪnˈkris /
- noun
- Fact of increasing; amount something grows by
- verb
- To make or become larger in size or amount
dark
US / dɑ:k /
•UK / dɑrk /
- adjecitve
- Of a color that is not light
- Marked by unhappiness or hopelessness
- Having little or no light; not light in color
- noun
- The time of day when the sky is black
sleepy
US / 'sli:pɪ /
•UK / ˈslipi /
- adjecitve
- Having difficulty staying awake; ready to sleep
clear
US / klɪə(r) /
•UK / klɪr /
- adjecitve
- Empty; without anything in it or on it
- Being certain and without doubt
- Being without any streaks, spots, or cracks
- Easy to understand; well-explained; obvious
- adverb
- Completely; entirely; through the whole of
- Away from; free from
- verb
- To recover from or remove a problem
- To get rid of the entire contents of
- To give permission for something to happen
- To make a place or surface empty by removing
- To prove that someone is not guilty or to blame
behind
US / bɪˈhaɪnd /
•UK / bɪˈhaɪnd /
- adjecitve
- Concerning a later or slower time than expected
- Being in a losing position in a sporting event
- Being in the past; old fashioned
- adverb
- Remaining
- noun
- The part of the body that one sits on
- preposition
- At or toward the back of someone or something
- Supporting or helping someone
could
US / kəd /
•UK / kʊd /
- other
- Past form of 'can' to mean have ability
- Used to ask for something politely, or to offer
foot
US / fʊt /
•UK / fʊt /
- noun
- Base of something such as a mountain or vase
- Length of 12 inches or about 25 cm
- Lowest part of the leg we use to stand on
know
US / nəʊ /
•UK / noʊ /
- verb
- To be familiar with a person or place, thing
- To feel sure or be convinced about something
- To discover or be aware of something
- To be able to distinguish
- To have knowledge of things
often
US / ˈɔfən /
•UK / ˈɔfən,ˈɑfən,ˈɔftən,ˈɑf- /
- adverb
- Many times; frequently; on many occasions
repeat
US / rɪˈpi:t /
•UK / rɪˈpit /
- noun
- Action that is done again
- Musical passage that is to be played again
- Radio or television program that was shown before
- verb
- To do something over again
- To say something you have learned and memorized
- To relate something you have been told by another
- To say something again
active
US / ˈæktɪv /
•UK / ˈæktɪv /
- adjecitve
- Moving around a lot or doing many things
clinic
US / ˈklɪnɪk /
•UK / ˈklɪnɪk /
- noun
- Local medical center; department of a hospital
behavioural
US / bɪ'heɪvjərəl /
•UK / bɪ'heɪvjərəl /
- adjecitve
- Way something acts; manner
low
US / ləʊ /
•UK / lo /
- adjecitve
- Having a small quantity, supply, or amount
- Being unhappy or unpleasant in attitude
- Not high; being near the ground, or bottom
- (Of a voice, sound) being soft; quiet
- noun
- Situation of not having a lot of something
meat
US / mi:t /
•UK / mit /
- noun
- Flesh of a dead animal that you eat
- Something that is important or significant
nighttime
US / 'naɪttaɪm /
•UK / 'naɪtˌtaɪm /
- noun
- Time after sunset and before sunrise
negative
US / 'neɡətɪv /
•UK / ˈnɛɡətɪv /
- adjecitve
- Being harmful, unwanted or unhelpful
- In mathematics, being less than zero
- Focusing on the bad aspects; pessimistic
- noun
- The opposite to a positive electrical charge
- In grammar, containing words such as 'no' or 'not'
- Reply to a question or statement that means 'no'
- Image on camera film used to make a photo
center
US / 'sentə /
•UK / ˈsɛntɚ /
- noun
- Community place people go health or social reasons
- Place in the middle of something
- Person or thing that is attracting attention
- verb
- To direct focus toward something
fall
US / fɔ:l /
•UK / fɔl /
- noun
- Season after summer and before winter; Autumn
- A drop in amount; decrease
- Dropping from a standing position to the ground
- verb
- To drop in amount; to decrease
- To come down from a higher position suddenly
- To go from standing to the ground, by accident
massage
US / ˈmæsɑ:ʒ /
•UK / məˈsɑ:ʒ /
- noun
- Rubbing neck, back etc., to relieve pain/to relax
- verb
- To rub back, neck etc. to relieve pain or relax
- To make facts, etc. look better for your benefit
fibre
US / ˈfaɪbə(r) /
•UK / ˈfaɪbɚ /
- noun
- Thin natural thread that can be used to make yarn
intake
US / ˈɪnteɪk /
•UK / ˈɪnˌtek /
- noun
- Amount of something that a person's body consumes
- Act of consuming something
- Opening where air or liquid enters a machine
hypnotic
US / hɪpˈnɒtɪk /
•UK / hɪpˈnɑtɪk /
- adjecitve
- Of or producing hypnosis or a similar condition
patch
US / pætʃ /
•UK / pætʃ /
- noun
- Cover worn over an eye to protect or hide it
- Piece of ground on vegetation grows
- Piece of cloth sewn onto garments to repair holes
- Small spot different from the area around it
- verb
- To join or unite, e.g. two phone calls
- To repair hole by sewing a piece of cloth over it
with
US / wɪð /
•UK / wɪð, wɪθ /
- preposition
- As an employee of a certain company
- Against something or someone
- By using something as a means
- Due to; because of
- Including
- Possessing as a feature
- Related to
- (Of the manner/attitude by which you do something)
- Used to express that people or things are together
contrary
US / 'kɒntrərɪ /
•UK / ˈkɑnˌtrɛri /
- adjecitve
- (Of weather) difficult; likely to cause trouble
- Going against authority, a parent, or the rules
here
US / hɪə(r) /
•UK / hɪr /
- adverb
- In this place; at this location, position or time
lose
US / lu:z /
•UK / luz /
- verb
- To be unable to keep in check or control something
- To decrease in value or quantity (e.g. weight)
- To stop having certain qualities or abilities
- To stop having or being entitled to
- To fail to win something that is being contested
- To be unable to find something you once had
- To be dependent on someone (used with 'not')
performance
US / pə'fɔ:məns /
•UK / pɚˈfɔrməns /
- noun
- Act of doing something
- Activity done to entertain an audience
surround
US / səˈraʊnd /
•UK / səˈraʊnd /
- other
- To be closely connected to and have an effect on
- verb
- To be all the way around something
- To be closely connected to and have an effect on
- To move closer on all sides of something
healthy
US / ˈhelθi /
•UK / ˈhɛlθi /
- adjecitve
- In good condition physically, or financially; well
previous
US / ˈpri:viəs /
•UK / ˈpriviəs /
- adjecitve
- Existing or happening before the present time
reason
US / 'ri:zn /
•UK / ˈrizən /
- noun
- Ability to think about facts and form a judgment
- Explanation for why something occurred or was done
- verb
- To think and make conclusions in a logical manner
side
US / saɪd /
•UK / saɪd /
- adjecitve
- In addition to the central or most important thing
- Next to, or very close to, the right or left of
- noun
- Position or opinion that is opposite to another
- Right or left part of a person's body
- Feature of someone's personality
- Straight edge of an object
- One of two or more groups fighting each other
- verb
- To decide to agree with one point, not the other
somehow
US / ˈsʌmhaʊ /
•UK / ˈsʌmˌhaʊ /
- adverb
- In a way that is not known or certain
subjective
US / səbˈdʒektɪv /
•UK / səbˈdʒɛktɪv /
- adjecitve
- Using personal feelings and opinions not facts
too
US / tu: /
•UK / tu /
- adverb
- In addition, also; with emphasis
- Say that something is more than you want
wheel
US / wi:l /
•UK / wi:l /
- noun
- Round thing that rolls, used for moving things
- verb
- To move something which has wheels or is on wheels
- To turn or cause to turn something in a circle
use
US / ju:s /
•UK / ju:s /
- noun
- Ability to employ something
- Need to enable it to work
- Permission to do something with something
- Act of spending money
- Operation of a machine for its function
- verb
- To have; to eat, drink, consume etc.
- To need to operate or work
- To operate a machine, e.g. a computer
- To treat a person badly
- To do something with, for a task or purpose
age
US / eɪdʒ /
•UK / edʒ /
- verb
- To keep food, wine for a long time to improve it
- To get older
- noun
- Period of time in history
- Number of years a person or thing has lived
should
US / ʃʊd /
•UK / ʃʊd /
- other
- Used to indicate what is proper or reasonable
white
US / waɪt /
•UK / hwaɪt, waɪt /
- adjecitve
- Belonging to a race of people with light skin
- Of the color of fresh snow and milk
- noun
- Person's name
- Lightest color; The color of fresh snow.
alarmingly
US / ə'lɑːmɪŋli /
•UK / /
- adverb
- In a worrying manner
delay
US / dɪˈleɪ /
•UK / dɪˈle /
- noun
- Action of being late or happening later
- verb
- To wait some amount of time before doing something
- To do something later than is planned or expected
- To stop something from happening for a time
nurse
US / nɜ:s /
•UK / nɜ:rs /
- noun
- Person trained to care for sick or injured people
- verb
- To care for and look after someone who is sick
- To keep holding a bad feeling about someone
- To drink/allow (baby) to drink milk from breast
population
US / ˌpɒpjuˈleɪʃn /
•UK / ˌpɑpjəˈleʃən /
- noun
- Number of people who live in a country, area etc.
straight
US / streɪt /
•UK / stret /
- adjecitve
- Not having curves, bends, or angles
- Not gay; heterosexual
- honest and direct
- adverb
- in a line; immediately; honestly and directly
after
US / 'ɑ:ftə(r) /
•UK / ˈæftɚ /
- adverb
- Later than another time, or behind something
- conjunction
- Following something before
- preposition
- When an event happened or time has passed
accident
US / ˈæksɪdənt /
•UK / ˈæksɪdənt, -ˌdɛnt /
- noun
- Sudden unplanned event causing damage, injury etc.
appear
US / ə'pɪə(r) /
•UK / əˈpɪr /
- verb
- To be seen, become visible; come into sight
- To seem to be
- To act in a play, movie, or be mentioned in media
already
US / ɔ:lˈredi /
•UK / ɔlˈrɛdi /
- adverb
- Having happened or been done before this time
diet
US / 'daɪət /
•UK / ˈdaɪɪt /
- noun
- Plan of eating to reduce weight or improve health
- other
- The usual food and drink consumed by an organism (person or animal)
- verb
- To eat special or less food, as to lose weight
drug
US / drʌɡ /
•UK / drʌɡ /
- noun
- Illegal substance taken for effect on the mind
- Chemical used as a medicine
- verb
- To give drugs to someone to make them sleep
proxy
US / 'prɒksɪ /
•UK / ˈprɑksi /
- noun
- Person authorized to act for another
bed
US / bed /
•UK / bɛd /
- noun
- Flat bottom surface of a lake, ocean etc.
- A piece of furniture that people sleep on
- An area on which other things are put
- Area of ground to grow vegetables or flowers
- verb
- To have sex with someone
- To plant, fix, or attach something firmly to
bedtime
US / ˈbedtaɪm /
•UK / ˈbɛdˌtaɪm /
- noun
- Time you go to bed
eat
US / i:t /
•UK / it /
- verb
- To put food in your mouth
four
US / fɔ:(r) /
•UK / fɔr, for /
- number
- 4
meditation
US / ˌmedɪ'teɪʃn /
•UK / ˌmɛdɪˈteʃən /
- noun
- Act of deep and quiet thinking
matter
US / 'mætə(r) /
•UK / ˈmætɚ /
- noun
- Material all things are made of that fills space
- Problem or reason for concern
- verb
- To be of great importance; to count
adversely
US / əd'vɜ:slɪ /
•UK / əd'vɜ:slɪ /
- adverb
- In a harmful or negative way
associate
US / ə'səʊʃɪeɪt /
•UK / əˈsoʊʃiˌeɪt /
- adjecitve
- Part of a job title indicating a junior position
- noun
- Partner in professional work, e.g. in law
- verb
- To spend time with other people; mix with
- To form a connection in your mind between things
combine
US / kəmˈbaɪn /
•UK / kəmˈbaɪn /
- verb
- To mix several things together to form one thing
day
US / deɪ /
•UK / de /
- noun
- A period of 24 hours beginning at midnight
- The period of time when it is light outside
- Person's name
afternoon
US / ˌɑ:ftəˈnu:n /
•UK / ˌæftərˈnu:n /
- noun
- Time after 12:00 and before the evening meal
nicotine
US / ˈnɪkəti:n /
•UK / ˈnɪkəˌtin /
- noun
- Addictive substance in tobacco
any
US / 'enɪ /
•UK / ˈɛni /
- adjecitve
- One, or some, no matter which
- pronoun
- One (thing) of many; some
come
US / kʌm /
•UK / kʌm /
- verb
- To arrive at a place
- (Of mail) to be delivered
- To move toward someone; go with someone
- To reach a certain point or state
help
US / help /
•UK / hɛlp /
- noun
- Something given to enable a person to do something
- Assistance given to someone in need
- Someone who makes something easier or possible
- verb
- To act to enable a person to do something; assist
- To make something better or less difficult
prescribe
US / prɪ'skraɪb /
•UK / prɪˈskraɪb /
- verb
- (Of doctors) to say what medicine should be taken
- To set down rules or guidelines
skin
US / skɪn /
•UK / skɪn /
- noun
- Outer covering of an animal used for leather; hide
- Outer covering of a fruit or vegetable
- Outer layer of an animal or human
- Outer part of an object, such as a plane
- verb
- To defeat someone easily and completely
- To hurt yourself, accidentally cutting yourself
- To remove the outer covering from an animal
think
US / θɪŋk /
•UK / θɪŋk /
- verb
- To have an idea about something without certainty
- To have an idea, opinion or belief about something
beyond
US / bɪ'jɒnd /
•UK / biˈɑnd, bɪˈjɑnd /
- adverb
- On or to the farther side
- In addition to
- preposition
- Later in time than
- Out of the limits of
finally
US / ˈfaɪnəli /
•UK / ˈfaɪnəli /
- adverb
- used especially at the beginning of a sentence to introduce the last point or idea
- After a long time or some difficulty
mindfulness
US / 'maɪndfʊlnɪs /
•UK / 'maɪndfʊlnɪs /
- noun
- Paying attention to your responsibilities
asleep
US / əˈsli:p /
•UK / əˈslip /
- adjecitve
- In a state of sleep; sleeping
consciously
US / 'kɒnʃəslɪ /
•UK / ˈkɑnʃəslɪ /
- adverb
- In a manner that is aware, and on purpose
from
US / frəm /
•UK / frʌm, frɑm,frəm /
- preposition
- Starting at a particular place, time or level
hot
US / hɒt /
•UK / hɑ:t /
- adjecitve
- Angry or excited
- Being very good at something
- Having a high temperature
- Popular and causing a great deal of excitement
- Attractive in a sexually exciting way
- (Of food) very spicy
- Stolen; dangerous to buy or trade in
out
US / aʊt /
•UK / aʊt /
- adverb
- No longer stylish (e.g. fashion)
- Away from home, business, or the usual place
- In a direction/movement away from inside or center
- noun
- Act when a batter cannot continue playing
- verb
- To tell people a secret
over
US / 'əʊvə(r) /
•UK / ˈovɚ /
- adverb
- Finished; no longer happening
- Towards the ground/away from a standing position
- noun
- A set of six consecutive balls bowled in cricket
- other
- Finished
- preposition
- Showing the relation when a thing is above another
- On or covering something
- Above or across something
- More than you need
- From one side to the other
- In the direction of; toward
row
US / rəʊ /
•UK / roʊ /
- noun
- Loud argument or quarrel between people
- Straight line of things, e.g. seats in classroom
- Loud, unpleasant, and undesirable noise
- verb
- To move a boat using oars
- To argue or quarrel loudly about something
temperature
US / ˈtemprətʃə(r) /
•UK / ˈtɛmpərəˌtʃʊr,-tʃɚ,ˈtɛmprə- /
- noun
- When you your body heat is above normal
- How hot or cold something is, e.g. the weather
drink
US / drɪŋk /
•UK / drɪŋk /
- noun
- A liquid that you put in your mouth
- verb
- To put water in your body through your mouth
majority
US / mə'dʒɒrətɪ /
•UK / məˈdʒɔrɪti, -ˈdʒɑr- /
- noun
- Amount that is more than half of a group
screen
US / skri:n /
•UK / skrin /
- noun
- Wire net in a door or window to keep insects out
- Displays in a theater on which movies are shown
- Flat surface on a computer or TV showing images
- verb
- To hide or block something from being seen
- To examine to find something, e.g. best candidate
call
US / kɔ:l /
•UK / kɔl /
- noun
- A order or request for action
- The sound an animal makes, often when in danger
- A correct prediction, e.g. a decision in a game
- A short visit to a place or person
- A decision by a referee or umpire in a game
- verb
- To make a request or order for action
- (Animal) to make sounds to warn of danger
- To announce the date of an election
- To make a judgment about something
- To give someone or something a name
- To guess in advance the result or outcome
- To visit a place or person for a short time
- To phone someone
- To speak, announce or shout in a loud voice
hide
US / haɪd /
•UK / haɪd /
- noun
- The skin of an animal used for making leather
- verb
- To go to, or put a thing where it can't be found
leave
US / li:v /
•UK / liv /
- noun
- Permission to do something
- Vacation time; time off work
- verb
- To go away from; depart
- To gift property to someone after you die
- To allow something to continue happening
- To let something remain unused or available
- To let something or someone remain somewhere
reduce
US / rɪ'dju:s /
•UK / rɪˈdus, -ˈdjus /
- verb
- To try to decrease, e.g. your weight if overweight
- To boil a liquid until it has decreased in amount
- To make something smaller in size, amount, level
affect
US / ə'fekt /
•UK / əˈfɛkt /
- verb
- To cause a change in something else
normally
US / ˈnɔ:məli /
•UK / ˈnɔːrməli /
- adverb
- In the manner that is usual or ordinary
only
US / ˈəunli /
•UK / ˈonli /
- adverb
- Just one; just that amount or thing; not more than
- Not very important or serious
- Just that type of thing, person
- Short time ago; not before a certain time
- conjunction
- Except; but
two
US / tu: /
•UK / tu /
- number
- 2
bike
US / baɪk /
•UK / baɪk /
- noun
- 2-wheeled vehicle ridden by pushing on foot pedals
- verb
- To ride a bicycle or motorbike
and
US / ənd /
•UK / ənd, ən,ænd /
- conjunction
- Used to refer to two or more things
- Plus; in addition; on top of that
- Used to introduce an action that follows another
back
US / bæk /
•UK / bæk /
- adjecitve
- Farthest from the front e.g. in a classroom
- adverb
- Have returned to a place you were before
- noun
- The part of a chair that the upper body leans upon
- Location at the rear of something
- The reverse of side something
- Area on the rear of your body
- verb
- To bet money on something
- To go backwards in a car
- To support and encourage someone or some cause
dozen
US / ˈdʌzn /
•UK / ˈdʌzən /
- noun
- 12 people or things
sugar
US / ˈʃʊgə(r) /
•UK / ˈʃʊɡɚ /
- noun
- Substance which the body stores or uses for energy
- Amount of sugar contained in a small spoon
- Used to address someone you like or love
- White sweet substance used to make foods sweeter
- verb
- To add, put on, or mix a food or drink with sugar
until
US / ənˈtɪl /
•UK / ʌnˈtɪl /
- conjunction
- Up to; to a time when something happens
- preposition
- Before (a specific time)
coffee
US / ˈkɒfi /
•UK / ˈkɔ:fi /
- adjecitve
- A brown chocolate color
- noun
- A brown drink made from roasted beans and water
die
US / daɪ /
•UK / daɪ /
- noun
- Cube with dots numbering 1-6 on it used in games
- verb
- To cease to function or work
- (Of a thing) to stop being used or done
- (Of a person) to stop living
eeg
US / ˌiː iː ˈdʒiː /
•UK / ˌiː iː ˈdʒiː /
- abbreviation
- EEG is an acronym
fraction
US / ˈfrækʃn /
•UK / ˈfrækʃən /
- noun
- Small part of something
habituate
US / hə'bɪtjʊeɪt /
•UK / həˈbɪtʃuˌet /
- verb
- To make accustomed or used to something
since
US / sɪns /
•UK / sɪns /
- adverb
- At a point before the present time
- conjunction
- For this reason; because
- preposition
- From the time in the past that
within
US / wɪˈðɪn /
•UK / wɪðˈɪn, wɪθ- /
- adverb
- Inside the limits of an area, time or range
- preposition
- From the inside of something
well
US / wel /
•UK / wɛl /
- adjecitve
- Being in a fortunate, good condition or state
- Healthy and in good condition
- adverb
- In an acceptable, proper, or successful manner
- In a complete, total, or full manner
- A great and considerable degree
- In a successful way, in a good or satisfactory way
- exclamation
- Used to begin or continue a particular statement
- Used to show you want to start saying something
- Used to express that you are waiting for a reply
- You say this to change the topic of a conversation
- Used to indicate you are making a final remark
- noun
- Long deep hole in the ground to get water
- verb
- To cause your eyes to fill with tears
yourself
US / jɔ:ˈself /
•UK / jʊrˈsɛlf, jɔr-, jor-, jə- /
- pronoun
- Reflexive form of 'you', used for an emphasis
cool
US / ku:l /
•UK / kul /
- adjecitve
- Steady and calm when facing difficulties
- Almost cold; not warm or hot
- Smart or stylish in a way (young) people admire
- Unfriendly in an indirect way; distant
- verb
- To make something decrease in temperature
- (Of an emotion, etc.) to become less strongly felt
kill
US / kɪl /
•UK / kɪl /
- noun
- Animal killed by a person or other animal
- verb
- To cause someone to experience a lot of pain
- To end the life of a person or other living thing
- To be very funny
- To prevent something from continuing or operating
- To do something unimportant to pass time quickly
relax
US / rɪˈlæks /
•UK / rɪˈlæks /
- verb
- To calm or quiet yourself, or stop worrying
- To release the tightness in muscles
- To make a rule or law less strict
soon
US / su:n /
•UK / sun /
- adverb
- At a time not long from now
sound
US / saʊnd /
•UK / saʊnd /
- adjecitve
- Sensible, dependable and reliable
- Unbroken or undisturbed, as of sleep
- Firm or solid in structure
- Sane; not mentally ill
- Clearly reasoned; involving sense, good judgment
- noun
- Unique quality that characterizes a style of music
- Waves traveling in air or water that can be heard
- verb
- To seem or appear to be, from what was said
- To say in a clear deliberate manner
- To make a noise, e.g. to ring a bell
such
US / sʌtʃ /
•UK / sʌtʃ /
- determiner
- Being similar to
- (Thing) as previously stated or referred to
- adverb
- (Used to emphasize the quality of an adjective)
warm
US / wɔ:m /
•UK / wɔrm /
- adjecitve
- Friendly, sincere and kind to others
- Being friendly or sincere
- Slightly hot; not very hot
- verb
- To become more friendly or to like something
- To make something hotter
association
US / əˌsəʊʃɪ'eɪʃn /
•UK / əˌsoʊʃi'eɪʃn /
- noun
- Organization of people with the same interest
anyway
US / ˈeniweɪ /
•UK / ˈɛniˌwe /
- adverb
- A word used to change the topic of a conversation
caffeine
US / ˈkæfi:n /
•UK / kæˈfin, ˈkæfˌin, ˈkæfiɪn /
- noun
- Substance in coffee, etc. that keeps you awake
difference
US / 'dɪfrəns /
•UK / ˈdɪfərəns, ˈdɪfrəns /
- noun
- A thing or issue that people do not agree about
- Not of the same kind; unlike other things
consumption
US / kənˈsʌmpʃn /
•UK / kənˈsʌmpʃən /
- noun
- The act of buying and using products
- The act of using energy, food or materials; the amount used
- A serious disease of the lungs
farm
US / fɑ:m /
•UK / fɑ:rm /
- noun
- Land used for growing crops or raising animals
- verb
- To use land for raising plants or animals for food
insomnia
US / ɪnˈsɒmniə /
•UK / ɪnˈsɑ:mniə /
- noun
- Inability to sleep for many nights
mask
US / mɑ:sk /
•UK / mæsk /
- noun
- Covering to hide or disguise the face
- Way of pretending to behave that is not real
- other
- To hide something so that it cannot be seen
- verb
- To hide something so that it cannot be seen
- To keep people from noticing (emotions/intentions)
quality
US / 'kwɒlətɪ /
•UK / ˈkwɑlɪti /
- noun
- Feature associated with someone or something
- High level of worth or excellence
for
US / fə(r) /
•UK / fɔr,fə /
- preposition
- Used to show the purpose, or need of something
spend
US / spend /
•UK / spɛnd /
- verb
- To use money to pay for something
- To use time in order to do something
- To use up something completely
therapy
US / 'θerəpɪ /
•UK / ˈθɛrəpi /
- noun
- Treatment to help cure an illness
through
US / θru: /
•UK / θru /
- adjecitve
- having finished using or doing something
- adverb
- From the beginning of something until the end
- preposition
- Over, in, across an entire thing or place
- Allowing you to pass between, or to
- By a particular way or process; by the use of
time
US / taɪm /
•UK / taɪm /
- noun
- Speed at which music is played; tempo
- Point as shown on a clock, e.g. 3 p.m
- Number of hours, minutes needed to do something
- Occasion when something happens
- Period or occasion that something occurred
- Period in history or the past
- Something measured in minutes, hours, days, etc.
- How long an event takes; duration
- verb
- To check speed at which music is performed
- To choose a specific moment to do something
- To measure how long an event takes, e.g. a race
- To schedule something to occur at a specific moment
worth
US / wɜ:θ /
•UK / wɚθ /
- other
- the financial, practical or moral value of somebody/something
- having a particular value, especially in money
just
US / dʒʌst /
•UK / dʒʌst /
- adjecitve
- Proper or appropriate; as is deserved
- Doing or being what is right or fair
- Legally correct; having enough evidence
- adverb
- Almost; nearly
- Exactly at the time of
- Exactly (the same as, like)
report
US / rɪ'pɔ:t /
•UK / rɪˈpɔrt, ˈport /
- noun
- Account of the necessary facts and information
- The telling of news in the media
- Official statement about something
- verb
- To submit a report or bill to the government
- To write in a newspaper or speak on a news program
- To state something officially
- To officially present yourself to an authority
- To describe something by telling it to others
talk
US / tɔ:k /
•UK / tɔk /
- noun
- Style of speaking
- Discussion between two countries
- Giving information in front of people; lecture
- Saying things or ideas to someone with words
- verb
- To make a formal speech about something
- To say things or ideas to someone with words
question
US / 'kwestʃən /
•UK / ˈkwɛstʃən /
- noun
- Issue or problems you are dealing with
- What you ask about; issue
- verb
- To ask for or try to get information
- To have or express concerns or uncertainty
cognitive
US / ˈkɒgnətɪv /
•UK / ˈkɑɡnɪtɪv /
- adjecitve
- The process of knowing and remembering
hour
US / 'aʊə(r) /
•UK / aʊr /
- noun
- 60 minutes
- Particular time of the day
- Fixed, regularly occurring time
ketogenic
US / ˌkiːtəʊˈdʒenɪk /
•UK / /
- adjecitve
- A type of diet that aims to lose fat by eating a lot of foods that are high in fat.
light
US / laɪt /
•UK / laɪt /
- adjecitve
- Being bright making it easy to see; not dark
- Being pale and lacking darkness of color
- Not heavy; weighing only a little
- adverb
- Carrying few bags when traveling
- noun
- A source of energy that makes a room or area bright
- Way in which something or someone is understood
- verb
- To cause something to burn; put a burning match to
- To provide a way to see ahead
occur
US / əˈkɜ:(r) /
•UK / əˈkɚ /
- verb
- To come to pass or to happen
regularly
US / ˈregjələli /
•UK / ˈregjələrli /
- adverb
- At the usual time each day, week, or month
those
US / ðəʊz /
•UK / ðoz /
- determiner
- The people or things we are talking about
- pronoun
- The objects far from the speaker
though
US / ðəu /
•UK / ðo /
- adverb
- Although, despite the fact that
few
US / fju: /
•UK / fju /
- pronoun
- Not many, a small number
music
US / 'mju:zɪk /
•UK / ˈmjuzɪk /
- noun
- Sounds that are sung or played to give pleasure
- Academic study of rhythms and sounds
- Written symbols that represent musical sounds
much
US / mʌtʃ /
•UK / mʌtʃ /
- adjecitve
- Very; to a high level or degree
- adverb
- A lot; large amount; a high degree of
- Nearly; basically
- On many occasions; often
- noun
- A large amount; a great quantity
system
US / 'sɪstəm /
•UK / ˈsɪstəm /
- adjecitve
- Working in an organized, logical way
- noun
- Set of organized, planned ideas that work together
vehicle
US / ˈvi:əkl /
•UK / ˈvi:hɪkl /
- noun
- Machine (such as a car) used to carry things
- Means of expressing, showing, or achieving
gain
US / ɡeɪn /
•UK / ɡen /
- noun
- An increase in something, such as weight
- verb
- To increase in something, such as weight
- To get something wanted, needed or valued
work
US / wɜ:k /
•UK / wɚk /
- adjecitve
- Activity completed in order to make money
- noun
- The product of some artistic or literary endeavor
- Everything created by an author, artist, musician
- Activity you do in order to make money
- Place of employment
- Final product or result of a some labor or effort
- verb
- To bring into a specific state of success
- To be functioning properly, e.g. a car
- To do your job in your company or workplace
- To make an effort to do something
- To operate a machine or device
all
US / ɔ:l /
•UK / ɔl /
- adverb
- Completely; totally
- determiner
- Being every one of something
- pronoun
- 100% of something; the complete amount
comfortable
US / ˈkʌmftəbl /
•UK / ˈkʌmfətəbəl, ˈkʌmftəbəl /
- adjecitve
- Having more than enough e.g. money for your needs
- Being relaxed, warm or happy
drop
US / drɒp /
•UK / drɑp /
- noun
- Distance between a higher and a lower level
- Act of letting something fall (from your hand)
- A decrease in quantity or quality; reduction
- Tiny amount of liquid, with rounded bottom
- verb
- To drive someone to a place and then drive away
- To let something fall from your hand
- To fall or lie down quickly, as when shot
- To decide to stop something e.g. a course)
- To (cause to) reduce in quantity or quality
fast
US / fɑ:st /
•UK / fæst /
- adjecitve
- In a way that is difficult to move or change
- Moving or able to move quickly
- Showing time that is later than the actual time
- adverb
- With a great deal of speed
- noun
- Period of time when a person chooses not to eat
- verb
- To refuse food for a long time
relaxation
US / ˌri:lækˈseɪʃn /
•UK / ˌrilækˈseʃən /
- noun
- Activities that allow someone to rest, become calm
- Act of easing something, such as muscle tightness
- Act of making a rule or law, less strict
who
US / hu: /
•UK / hu /
- pronoun
- Which person
- Used to introduce information about people
bit
US / bɪt /
•UK / bɪt /
- noun
- Device put in a horse's mouth to control it
- Small piece of something
- verb
- (E.g. of fish) to take bait and be caught
look
US / lʊk /
•UK / lʊk /
- noun
- Person's beauty or physical attractiveness
- Particular style of dress, clothes, or appearance
- The way someone, something appears to be
- Act of searching for or examining something
- verb
- To appear to be; seem
between
US / bɪˈtwi:n /
•UK / bɪˈtwin /
- preposition
- From one person, thing, or place, to another
- In the space that separates two objects
- Among two or more people who share something
medication
US / ˌmedɪˈkeɪʃn /
•UK / ˌmɛdɪˈkeʃən /
- noun
- Substance to relieve pain or cure sickness
optimal
US / ˈɒptɪməl /
•UK / ˈɑptəməl /
- adjecitve
- Best or most desirable; best possible
risk
US / rɪsk /
•UK / rɪsk /
- noun
- Actions that cause potential problems
- verb
- To do something potentially dangerous or foolish
sleep
US / sli:p /
•UK / slip /
- noun
- Substance in a person's eyes after waking up
- Period of time during which a person is asleep
- verb
- To have enough beds for
- To rest your body in bed, as at night time
they
US / ðeɪ /
•UK / ðe /
- pronoun
- Two or more people, animals, or things
alcohol
US / 'ælkəhɒl /
•UK / ˈælkəˌhɔl,-ˌhɑl /
- noun
- A colorless liquid that can catch fire (C2H5OH)
- Drinks such as wine, whiskey, beer
change
US / tʃeɪndʒ /
•UK / tʃendʒ /
- noun
- Exchange of one set of clothes for another
- Money in the form of coins instead of paper
- Money returned after giving too much
- Act of making or becoming something else
- verb
- To exchange one set of clothes for another
- To exchange one kind of money for another
- To replace something with another thing
- To make or become something else
- To go from one train, bus, etc. and go to another
cup
US / kʌp /
•UK / kʌp /
- noun
- Small round container used for drinking
- Silver trophy teams compete to win
- Unit of measurement for foods or liquids
- verb
- To make the shape of a bowl with your hands
show
US / ʃəʊ /
•UK / ʃo /
- noun
- False display of love, emotion or action
- An event for displaying or promoting goods
- Play, opera or theater production
- Presentation that is broadcast on TV or radio
- verb
- To be easily seen or displayed
- To display your emotions or feelings
- To let someone see something; display
- To explain or teach how something is done
- To lead someone somewhere; point them to something
- To prove something to be true, correct
- To reveal or allow something to be seen
triple
US / ˈtrɪpl /
•UK / ˈtrɪpəl /
- noun
- Group or set of three
nap
US / næp /
•UK / næp /
- noun
- Brief period of sleep or rest during the day
- verb
- To sleep or rest for a short time during the day
rapid
US / ˈræpɪd /
•UK / ˈræpɪd /
- adjecitve
- Moving or happening very quickly
- noun
- Rough and fast-moving part of a river
add
US / æd /
•UK / æd /
- verb
- To include as well
- To put two things or numbers together, e.g. 2+2
fat
US / fæt /
•UK / fæt /
- adjecitve
- Having too much weight for the body size
- Bringing or having a large amount of money
- noun
- Amount beyond what is usual or necessary
- Oily part of meat
take
US / teɪk /
•UK / tek /
- noun
- Filming of a single scene for TV or the movies
- verb
- To accept something that is offered
- To use a method of traveling, e.g. a bus or train
- To use a camera to make (a photo)
- To pick up something and go away with it
- To study a subject in school
- To attempt to pass (an exam)
- To require a certain amount of time, money, space
bedroom
US / ˈbedru:m /
•UK / ˈbɛdˌrum, -ˌrʊm /
- noun
- Room with a bed, for sleeping in
death
US / deθ /
•UK / dɛθ /
- noun
- When someone dies; the end of life
due
US / dju: /
•UK / du, dju /
- adjecitve
- When something is required or expected
- Owed to a person as a right
- noun
- Something you deserve; something you can expect
technique
US / tekˈni:k /
•UK / tɛkˈnik /
- noun
- Way of doing by using special knowledge or skill
way
US / weɪ /
•UK / we /
- adverb
- Used to emphasize the amount of something
- noun
- Particular aspect of something being thought about
- One of various choices that could be made
- Particular existing condition or state
- (Often long) distance or length of time
- How something is done
- Route to go to a place
- Small street
- Usual behavior, emotions or habits of someone
awake
US / əˈweɪk /
•UK / əˈwek /
- adjecitve
- Not asleep; up; alert
- verb
- To make aware of (a certain feeling or memory)
- To wake from sleep; wake someone from sleep
disruptive
US / dɪsˈrʌptɪv /
•UK / dɪsˈrʌptɪv /
- adjecitve
- Causing trouble; disturbing a class, etc.
gum
US / ɡʌm /
•UK / ɡʌm /
- noun
- Soft sweet candy you chew
- Flesh inside the mouth that holds the teeth
- Sticky substance that comes out of some trees
- other
- Adhesive material used to stick things together
- verb
- To cover or stick with adhesive
may
US / meɪ /
•UK / me /
- noun
- 5th month of the year
- other
- Used to express a desire
- Expresses permission, possibility or probability
- Used to show that a thing could be true
motor
US / ˈməʊtə(r) /
•UK / ˈmotɚ /
- adjecitve
- Concerning cars and vehicles
- Concerned with or involving movement of muscles
- noun
- An engine that drives a car, train etc.
- verb
- To travel in a car or automobile
this
US / ðɪs /
•UK / ðɪs /
- adjecitve
- Used to indicate something already been discussed
- Used to indicate something happening around now
- adverb
- An indication by a physical motion or gesture
- A specific amount of
- determiner
- Person, thing, or idea near you
- pronoun
- Person, thing that has already been discussed
big
US / bɪɡ /
•UK / bɪɡ /
- adjecitve
- Popular
- Serious
- Large
little
US / 'lɪtl /
•UK / ˈlɪtl /
- adjecitve
- Being short in length of time
- Not great in size, amount, or degree; small
- Being very young or younger than others
- adverb
- By an amount or degree that is not very much
- Not often; rarely
- noun
- A person's name
natural
US / ˈnætʃərəl /
•UK / ˈnætʃərəl, ˈnætʃrəl /
- adjecitve
- Being as one would expect; being usual or normal
- Not made by humans; without human intervention
might
US / maɪt /
•UK / maɪt /
- other
- Used to politely request an action
- Used to express that something could happen
- Power, strength, force or influence
the
US / ðə /
•UK / ðə /
- article
- Used to refer to something already mentioned
- Used to show there is only one of something
- determiner
- Used to describe all of a family
noise
US / nɔɪz /
•UK / nɔɪz /
- noun
- Loud sounds that cause discomfort or annoyance
although
US / ɔ:lˈðəu /
•UK / ɔlˈðo /
- conjunction
- Despite the fact that; however
core
US / kɔ:(r) /
•UK / kɔr, kor /
- noun
- Important central part of something
- verb
- To take out the central section of a fruit
less
US / les /
•UK / lɛs /
- adjecitve
- Smaller in amount or degree
- adverb
- To a smaller degree
- noun
- A smaller amount
- preposition
- With the subtraction of
patient
US / 'peɪʃnt /
•UK / ˈpeʃənt /
- adjecitve
- Not getting annoyed when things take a long time
- noun
- Person who receives medical treatment or care
cigarette
US / ˌsɪgəˈret /
•UK / ˈsɪgəret /
- noun
- White paper tube filled with tobacco
interfere
US / ˌɪntə'fɪə(r) /
•UK / ˌɪntɚˈfɪr /
- verb
- To get involved in something not your business
other
US / 'ʌðə(r) /
•UK / ˈʌðər /
- adjecitve
- A thing different from that mentioned
- determiner
- (Something) else; not the first (one)
- pronoun
- Being the one and only thing of that category
one
US / wʌn /
•UK / wʌn /
- pronoun
- You; we; people in general; someone
- The thing or person previously referred to
- adjecitve
- Used to refer to people generally
- Being a strong example of (something mentioned)
- number
- Number 1
pull
US / pʊl /
•UK / pʊl /
- noun
- Act of breathing in smoke, as from a pipe
- Force something has that draws other things to it
- Using your hands to move something to you
- verb
- To breathe in smoke, as from a pipe
- To hold something and move it toward you
- To remove something by force
than
US / ðən /
•UK / ðən /
- conjunction
- Used to compare two things that are not equal
man
US / mæn /
•UK / mæn /
- noun
- Humans in general, including male and female
- An adult male human being
- Male who acts in a masculine way; not like a woman
- verb
- To control or operate (a machine); be in charge of
- To operate a machine (a boat, etc.)
stand
US / stænd /
•UK / stænd /
- noun
- Effort to fight against something
- Piece of furniture; device to hold or support
- Place in a stadium where spectators watch
- Table where things are sold at a fair or market
- verb
- To be a candidate in an election
- To be able to accept someone, something; bear
- To last for a long time
- To be upright; not be sitting or lying down
- To place something in a particular position; place
- To be (as stated)
- To still be valid
- To have an opinion about something
average
US / 'ævərɪdʒ /
•UK / ˈævərɪdʒ, ˈævrɪdʒ /
- adjecitve
- Typical or normal; usual; ordinary
- noun
- Total of numbers divided by the number of items
- verb
- To add numbers then divide by the number of items
body
US / ˈbɒd.i /
•UK / ˈbɑdi /
- noun
- An object distinct from other objects
- A group of people involved in an activity together
- Main part of something
- A person's physical self
make
US / meɪk /
•UK / mek /
- noun
- Product made by a particular company; brand
- verb
- To arrange or prepare something e.g. dinner
- To get to (a place) on time
- To gain the status of (teacher, lawyer, etc.)
- To create something by putting things together
- To earn a certain amount of money at a job
- To cause or force a person to do something
- To cause something to happen or be formed
suggest
US / səˈdʒest /
•UK / səɡˈdʒɛst, səˈdʒɛst /
- verb
- To mention something that could be done; propose
also
US / 'ɔ:lsəʊ /
•UK / ˈɔlso /
- adverb
- In addition; too; in a similar way
how
US / haʊ /
•UK / haʊ /
- adjecitve
- To what degree? in what amount?
- adverb
- (Used to explain the way to do something)
- exclamation
- For what purpose or reason?
- (Used to ask someone or something's condition)
harvard
US / ˈhɑːvəd /
•UK / ˈhɑrvərd /
hygiene
US / ˈhaɪdʒi:n /
•UK / ˈhaɪˌdʒin /
- noun
- Cleanliness; being clean
restorative
US / rɪˈstɔ:rətɪv /
•UK / rɪˈstɔrətɪv, -ˈstor- /
- adjecitve
- Giving back health, vigor or balance to
woman
US / ˈwʊmən /
•UK / ˈwʊmən /
- noun
- Adult female human being
year
US / jə: /
•UK / jɪr /
- noun
- Unit of time equal to 12 months or 365 or 366 days
- Used to refer to the age of a person
you
US / jʊ /
•UK / ju /
- pronoun
- Person someone is speaking or writing to
- Person or people in general
include
US / ɪnˈklu:d /
•UK / ɪnˈklud /
- verb
- To make someone, something part of a group
quiet
US / 'kwaɪət /
•UK / ˈkwaɪɪt /
- adjecitve
- Hidden, or done in a private way
- Not loud; making very little sound
- verb
- To cause to become calmer or less loud
step
US / step /
•UK / stɛp /
- noun
- Movement done as part of a particular dance
- Distance covered by one movement of a leg; stride
- One part or stage in a process
- Sound made by the feet while walking; footstep
- Flat horizontal piece that forms stairs
- verb
- To raise and moving the foot to put it down
shower
US / ˈʃaʊə(r) /
•UK / ˈʃaʊɚ /
- noun
- Device producing falling water for cleaning
- Process of washing your body under running water
- Party where a woman receives wedding/baby gifts
- Giving someone many things, as gifts
- Brief time when rain or snow is falling
- verb
- To wash your body under running water
- To give someone many things as gifts
aware
US / əˈwɛə /
•UK / əˈwɛr /
- adjecitve
- Knowing or feeling that something exists
get
US / ɡet /
•UK / ɡɛt /
- verb
- To become affected by illness or disease
- To begin to feel or understand an emotion or idea
- To send or bring someone or something home, etc.
- To go somewhere to obtain something
- To (cause to) do a particular thing
- To obtain, receive or be given something
- To currently have
- To prepare for use
- To understand something being said or read
onset
US / ˈɒnset /
•UK / ˈɑnˌsɛt, ˈɔn- /
- noun
- When something, e.g. an illness, starts; beginning
sex
US / seks /
•UK / sɛks /
- noun
- State of being male or female
- Physical activity by which we produce babies
cue
US / kju: /
•UK / kju /
- noun
- Word or action in a play to tell an actor to speak
- Signal telling when you have to do something
- verb
- To give a signal telling someone when to act/speak
find
US / faɪnd /
•UK / faɪnd /
- noun
- Object discovered by chance
- Things that have been discovered from searching
- verb
- To become aware of something that is happening
- To discover or meet by chance
- To decide if someone is guilty of a crime, or not
- To learn through study, research, or effort
- To discover something by looking for it
mean
US / mi:n /
•UK / min /
- adjecitve
- Being good at
- Nasty; unkind
- Not liking to spend money; cheap; stingy
- noun
- Average of a set of numbers
- verb
- To express a particular idea or thought
- To intend to do something in particular
- To have a particular meaning or value
premature
US / ˈpremətʃə(r) /
•UK / ˌpri:məˈtʃʊr /
- adjecitve
- Happening before the natural or desired time
reply
US / rɪˈplaɪ /
•UK / rɪˈplaɪ /
- noun
- Answer to someone's question
- A response in speech, writing or action
- verb
- To respond by speech, writing or action
- To give a response in speech, writing or action
total
US / ˈtəʊtl /
•UK / ˈtoʊtl /
- adjecitve
- Complete
- noun
- Whole number or amount of something
- verb
- To damage a car beyond repair
supplement
US / 'sʌplɪmənt /
•UK / ˈsʌpləmənt /
- noun
- Added extra to support or make something complete
- Vitamins, etc. added to diet for health reasons
- Additional section, e.g. of a newspaper
- verb
- To add extra to support or make something complete
again
US / ə'ɡen /
•UK / əˈɡɛn /
- adverb
- One more time, once more
about
US / ə'baʊt /
•UK / əˈbaʊt /
- adverb
- To be ready to; going to
- Nearly; approximately; roughly
- Near; next to; close to
- In every direction; in the area of
- preposition
- Concerning or of (a topic)
even
US / 'i:vn /
•UK / ˈivən /
- adjecitve
- Being equal in influence, power, possibility etc.
- Being divided equally or fairly
- (Of teams/contest) with similar chances of success
- Smooth, level, or regular
- Can be divided by 2; ending in 2, 4, 6, 8, or 0
- At a regular, equally steady manner
- Remaining steady and unchanging
- adverb
- (When this is surprising) as well; too
- (Used to compare two things/stress the difference)
- verb
- To make something level; to flatten
- To make something equal
health
US / helθ /
•UK / hɛlθ /
- noun
- (Person, company) being in a good condition; well
impact
US / 'ɪmpækt /
•UK / ˈɪmˌpækt /
- noun
- A striking effect or result to hit with force
- Very strong influence
- Act or force of one thing hitting something else
- verb
- To hit or strike someone or something with force
like
US / laɪk /
•UK / laɪk /
- adjecitve
- Being equal in status or kind to something else
- Similar; the same
- adverb
- For example
- preposition
- Used as a filler; used to ad emphasis
- In a way similar to the way something is done
- Such as; for example
- verb
- To want to
- To find something pleasing; to prefer something
people
US / 'pi:pl /
•UK / ˈpipəl /
- noun
- Persons sharing culture, country, background, etc.
- Men, Women, Children
soothe
US / su:ð /
•UK / suð /
- verb
- To relieve something, like pain
- To calm or comfort someone; take away pain
what
US / wɒt /
•UK / hwɑt, hwʌt, wɔt, wʌt,hwət, wət /
- pronoun
- Thing or things that; the same kind as
- Used to emphasize something you are about to say
- adjecitve
- Used to refer to a particular amount, or number
- Used to place emphasis on a particular quality
- adverb
- To a certain degree
- determiner
- Question words used for asking for information
- exclamation
- Used to express excitement, shock, or surprise
- Used to ask people to repeat something they said
that
US / ðæt /
•UK / ðæt, ðət /
- adjecitve
- The person or thing being talked about
- Used to identify something both the speakers know
- adverb
- Used to reinforce adjectives and adverbs
- To such a degree
- conjunction
- Used to connect a noun clause
- Used to introduce an adverbial clause
- Used to introduce a noun clause
- determiner
- Used as a noun to refer to something
- pronoun
- Referring an object far away
- Used to refer to the relative pronoun ‘which’
week
US / wi:k /
•UK / wik /
- noun
- Period of seven days from Sunday to Saturday
ambien
US / /
•UK / /
earplug
US / ˈɪəplʌg /
•UK / ˈɪrplʌg /
- other
- A plug of cotton, wax, or rubber that is fitted into the ear canal for protection against the entry
- An earphone that is inserted into the ear canal
least
US / li:st /
•UK / list /
- adverb
- In the smallest or lowest way
- noun
- Something that is of the lowest or smallest degree
relevance
US / 'reləvəns /
•UK / ˈrɛləvəns /
- noun
- State of being related or appropriate to a topic
right
US / raɪt /
•UK / raɪt /
- adjecitve
- Correct or true
- The south side of you looking at the rising sun
- adverb
- Exactly in a place or time
- Being appropriate for a particular event
- In a straight or direct manner
- noun
- Something you are legally or morally allowed to do
- Ideal of what is just and good
- Political view based on conservatism
- verb
- To fix something previously wrong or unjust
- To make upright, as a boat that has turned over
education
US / ˌedʒuˈkeɪʃn /
•UK / ˌɛdʒəˈkeʃən /
- noun
- Academic field studying the practice of teaching
- Process of giving or receiving teaching
stay
US / steɪ /
•UK / ste /
- noun
- Legal order to stop or delay an action
- Strong rope or wire that supports a ship's mast
- Period of time spent living in or visiting a place
- verb
- To keep trying without giving up
- To remain in the same place and not move away
- To spend time visiting a place or someone's home
accentuate
US / ək'sentʃʊeɪt /
•UK / ækˈsɛntʃuˌet /
- verb
- To emphasize a difference; make more noticeable
criticize
US / ˈkrɪtɪsaɪz /
•UK / ˈkrɪtɪˌsaɪz /
- verb
- To assess the work of others
- To say that someone or something is bad
method
US / 'meθəd /
•UK / ˈmɛθəd /
- noun
- (Organized and planned) way of doing something
recommend
US / ˌrekə'mend /
•UK / ˌrɛkəˈmɛnd /
- verb
- To advise or suggest that someone do something
twice
US / twaɪs /
•UK / twaɪs /
- adverb
- Two times
evening
US / ˈi:vnɪŋ /
•UK / ˈivnɪŋ /
- noun
- Last part of the day and early part of night
- A social event in the early part of the night
- verb
- To make something level; to flatten
- To make something equal
pill
US / pɪl /
•UK / pɪl /
- noun
- Person who is difficult to deal with
- Small, round piece of medicine that is swallowed