Slow Metabolism Is a Myth (Not Kidding)
A1 A2 B1 B2 C1 C2
control
US / kən'trəʊl /
•UK / kənˈtrol /
- noun
- A device designed to operate a machine
- Participant in experiment that is left untouched
- Act to dominate or command; make manageable
- A law limiting the growth or spread of something
- A place which overseas or manages e.g. a factory
- verb
- To direct or influence the behavior of something
define
US / dɪ'faɪn /
•UK / dɪˈfaɪn /
- verb
- To explain the meaning of words
- To set or mark the limits of something
ketogenic
US / ˌkiːtəʊˈdʒenɪk /
•UK / /
- adjecitve
- A type of diet that aims to lose fat by eating a lot of foods that are high in fat.
mouse
US / maʊs /
•UK / maʊs /
- noun
- Small animal that has fur and a long tail
- Computer device to control movement on a screen
- Quiet, shy person
those
US / ðəʊz /
•UK / ðoz /
- determiner
- The people or things we are talking about
- pronoun
- The objects far from the speaker
though
US / ðəu /
•UK / ðo /
- adverb
- Although, despite the fact that
logic
US / ˈlɒdʒɪk /
•UK / ˈlɑ:dʒɪk /
- noun
- Proper, valid sensible reasoning
- Scientific study of reasoning
necessarily
US / ˌnesəˈserəli /
•UK / ˌnɛsɪˈsɛrəli, -ˈsɛr- /
- adverb
- In a way that is needed/required/is unavoidable
for
US / fə(r) /
•UK / fɔr,fə /
- preposition
- Used to show the purpose, or need of something
time
US / taɪm /
•UK / taɪm /
- noun
- Speed at which music is played; tempo
- Point as shown on a clock, e.g. 3 p.m
- Number of hours, minutes needed to do something
- Occasion when something happens
- Period or occasion that something occurred
- Period in history or the past
- Something measured in minutes, hours, days, etc.
- How long an event takes; duration
- verb
- To check speed at which music is performed
- To choose a specific moment to do something
- To measure how long an event takes, e.g. a race
- To schedule something to occur at a specific moment
why
US / waɪ /
•UK / hwaɪ, waɪ /
- adverb
- Question word to ask for a reason
- exclamation
- (Used to express surprise or approval)
combination
US / ˌkɒmbɪ'neɪʃn /
•UK / ˌkɑmbəˈneʃən /
- noun
- Series of letters or numbers needed to open a lock
- Act or result of mixing things together
few
US / fju: /
•UK / fju /
- pronoun
- Not many, a small number
minnesota
US / ˌminiˈsəutə /
•UK / ˌmɪnɪˈsotə /
- other
- A midwestern state
much
US / mʌtʃ /
•UK / mʌtʃ /
- adjecitve
- Very; to a high level or degree
- adverb
- A lot; large amount; a high degree of
- Nearly; basically
- On many occasions; often
- noun
- A large amount; a great quantity
system
US / 'sɪstəm /
•UK / ˈsɪstəm /
- adjecitve
- Working in an organized, logical way
- noun
- Set of organized, planned ideas that work together
consume
US / kən'sju:m /
•UK / kənˈsum /
- verb
- To eat, drink, buy or use up something
- To take all your energy; focus the attention
check
US / tʃek /
•UK / tʃɛk /
- adjecitve
- Decorated with squares made up of lines
- noun
- Paper showing how much you owe at a restaurant
- Printed piece of paper you sign to pay for things
- A mark on a form, equivalent to 'yes'; tick
- Mark used to show that something is correct
- Procedure to prevent errors or control something
- verb
- To confirm the details of something are correct
- To leave your things with staff who look after it
- To examine something to see if something is wrong
- To examine in order to prevent errors/a problem
breathing
US / ˈbri:ðɪŋ /
•UK / ˈbriðɪŋ /
- verb
- To move air into and out of your lungs
- To say something very softly
- To stop moving so one can rest
difficult
US / 'dɪfɪkəlt /
•UK / ˈdɪfɪˌkʌlt, -kəlt /
- adjecitve
- Hard; not easy; you need to work hard to do it
highly
US / ˈhaɪli /
•UK / 'haɪlɪ /
- adverb
- In a manner that shows approval
- More than usual; to a great degree
intermittent
US / ˌɪntəˈmɪtənt /
•UK / ˌɪntɚˈmɪtnt /
- adjecitve
- Occurring at irregular times; off and on
nutrient
US / ˈnju:triənt /
•UK / ˈnutriənt /
- noun
- A chemical living things needs to be healthy
restrictive
US / rɪ'strɪktɪv /
•UK / rɪˈstrɪktɪv /
- adjecitve
- Limiting or controlling what a person can do
situation
US / ˌsɪtʃuˈeɪʃn /
•UK / ˌsɪtʃuˈeʃən /
- noun
- Place, position or area that something is in
- Circumstance or condition surrounding an event
- An unexpected problem or difficulty
struggle
US / 'strʌɡl /
•UK / ˈstrʌɡəl /
- noun
- Strong efforts made to do something difficult
- verb
- To try very hard to do something difficult
eight
US / eɪt /
•UK / et /
- number
- 8
improvement
US / ɪmˈpru:vmənt /
•UK / ɪmˈpruvmənt /
- noun
- Addition or change that makes something better
benefit
US / 'benɪfɪt /
•UK / ˈbɛnəfɪt /
- noun
- Good result or effect, something advantageous
- verb
- To have a good effect or be helpful
amount
US / ə'maʊnt /
•UK / əˈmaʊnt /
- noun
- Quantity of something
- verb
- To add up to a certain figure
never
US / 'nevə(r) /
•UK / ˈnɛvɚ /
- adverb
- Not ever; not at any time
period
US / ˈpɪəriəd /
•UK / ˈpɪriəd /
- noun
- Set amount of time during which events take place
- A way to emphasize what you will say
- A full stop (.), marking the end of a sentence
- A menstrual cycle
- A set time for a class to be held
quality
US / 'kwɒlətɪ /
•UK / ˈkwɑlɪti /
- noun
- Feature associated with someone or something
- High level of worth or excellence
send
US / send /
•UK / sɛnd /
- verb
- To cause to behave or respond in a particular way
- To cause mail or packages to go to another place
- To move something quickly in a particular way
- To give information or greetings to someone
line
US / laɪn /
•UK / laɪn /
- noun
- Border that divides two places or regions
- Long crease in the skin, often from age
- Mark that is long, straight and very thin
- Row of words, letters or numbers that are written
- Telephone connection
- People waiting one behind the other; queue
- Long thin wire, e.g. for electrical signal
- verb
- To put material along the inside of something
just
US / dʒʌst /
•UK / dʒʌst /
- adjecitve
- Proper or appropriate; as is deserved
- Doing or being what is right or fair
- Legally correct; having enough evidence
- adverb
- Almost; nearly
- Exactly at the time of
- Exactly (the same as, like)
purpose
US / 'pɜ:pəs /
•UK / ˈpɚpəs /
- noun
- Reason for which something is done; aim; goal
range
US / reɪndʒ /
•UK / rendʒ /
- noun
- Cooking stove with multiple burners
- Given distance from a point; how far plane can fly
- Large grassy area where cattle wander and feed
- Group or chain of mountains
- Set of things with something in common
- Limits within which something extends or varies
- A set of products, e.g. so that people can choose
- verb
- To cover an area from one point to another
- To extend to or vary within given limits
- To put things in a row or in line
- To wander or explore
skinny
US / 'skɪnɪ /
•UK / ˈskɪni /
- adjecitve
- Too thin; very lean
talk
US / tɔ:k /
•UK / tɔk /
- noun
- Style of speaking
- Discussion between two countries
- Giving information in front of people; lecture
- Saying things or ideas to someone with words
- verb
- To make a formal speech about something
- To say things or ideas to someone with words
ask
US / ɑ:sk /
•UK / æsk /
- verb
- To say to someone that you want something
carb
US / kɑːb /
•UK / kɑːrb /
- noun
- Short form of carbohydrate
lower
US / 'ləʊə(r) /
•UK / ˈlaʊɚ, laʊr /
- adjecitve
- In a position more near the bottom
- verb
- To move something downward to the ground
mobilize
US / 'məʊbəlaɪz /
•UK / ˈmobəˌlaɪz /
- verb
- To come together for an action or purpose
restrict
US / rɪ'strɪkt /
•UK / rɪˈstrɪkt /
- verb
- To prevent a person from doing something
set
US / set /
•UK / sɛt /
- adjecitve
- Prepared for something; ready
- noun
- Complete group of something
- Place where a television show or movie is filmed
- Group of games in a tennis match
- Device that receives radio or television signals
- verb
- To make a clock state or ring at a particular time
- To decide upon or choose something
- To make something ready for use (e.g. table)
- To decide on a price for something
- To become hard (of glue, concrete etc.)
- To be located in a specific place or time
- To put (e.g. a vase) down carefully in a place
- To put someone in a certain condition or state
- (Of the sun) to go lower than the horizon
start
US / stɑ:t /
•UK / stɑrt /
- noun
- First time or place that a thing exists; beginning
- First opportunity to achieve something, e.g. a job
- Sudden action or movement because you are scared
- other
- Beginning of something in place or time
- verb
- To do, be or happen for the first time; begin
- To turn something on
test
US / test /
•UK / test /
- noun
- A medical examination
- Action to establish the truth or nature of
- Examination; questions to measure knowledge
- verb
- To be given a medical examination
- To try to establish the truth or nature of
- To ask a series of questions to measure knowledge
unique
US / jʊ'ni:k /
•UK / juˈnik /
- adjecitve
- Unlike other things; being the only one like it
well
US / wel /
•UK / wɛl /
- adjecitve
- Being in a fortunate, good condition or state
- Healthy and in good condition
- adverb
- In an acceptable, proper, or successful manner
- In a complete, total, or full manner
- A great and considerable degree
- In a successful way, in a good or satisfactory way
- exclamation
- Used to begin or continue a particular statement
- Used to show you want to start saying something
- Used to express that you are waiting for a reply
- You say this to change the topic of a conversation
- Used to indicate you are making a final remark
- noun
- Long deep hole in the ground to get water
- verb
- To cause your eyes to fill with tears
affect
US / ə'fekt /
•UK / əˈfɛkt /
- verb
- To cause a change in something else
efficiency
US / ɪˈfɪʃnsi /
•UK / ɪˈfɪʃənsi /
- noun
- Working well; producing something without waste
put
US / pʊt /
•UK / pʊt /
- phrasal verb
- to make a light stop shining by pressing or moving a switch
- verb
- To move or place a thing in a particular position
- To rate something in importance or value
- To write or say something in a certain manner
two
US / tu: /
•UK / tu /
- number
- 2
release
US / rɪ'li:s /
•UK / rɪ'li:s /
- noun
- Act of freeing someone from a duty or burden
- Introduction of a new product, film, book, etc.
- Relief from sadness, suffering or trouble
- Act of freeing from a jail, cage, prison, etc.
- verb
- To free someone from a responsibility or burden
- To allow a film, music etc. to be sold/distributed
- To allow to leave a jail, cage, etc.; let out
- To let go of something you are holding
anything
US / ˈeniθɪŋ /
•UK / ˈɛniˌθɪŋ /
- pronoun
- A thing of any kind
from
US / frəm /
•UK / frʌm, frɑm,frəm /
- preposition
- Starting at a particular place, time or level
out
US / aʊt /
•UK / aʊt /
- adverb
- No longer stylish (e.g. fashion)
- Away from home, business, or the usual place
- In a direction/movement away from inside or center
- noun
- Act when a batter cannot continue playing
- verb
- To tell people a secret
over
US / 'əʊvə(r) /
•UK / ˈovɚ /
- adverb
- Finished; no longer happening
- Towards the ground/away from a standing position
- noun
- A set of six consecutive balls bowled in cricket
- other
- Finished
- preposition
- Showing the relation when a thing is above another
- On or covering something
- Above or across something
- More than you need
- From one side to the other
- In the direction of; toward
and
US / ənd /
•UK / ənd, ən,ænd /
- conjunction
- Used to refer to two or more things
- Plus; in addition; on top of that
- Used to introduce an action that follows another
back
US / bæk /
•UK / bæk /
- adjecitve
- Farthest from the front e.g. in a classroom
- adverb
- Have returned to a place you were before
- noun
- The part of a chair that the upper body leans upon
- Location at the rear of something
- The reverse of side something
- Area on the rear of your body
- verb
- To bet money on something
- To go backwards in a car
- To support and encourage someone or some cause
lot
US / lɒt /
•UK / lɑt /
- noun
- What happens to a person in life from chance; fate
- A group of people seen together
- Item for sale at an auction
- Small area of land used for a purpose e.g. parking
sugar
US / ˈʃʊgə(r) /
•UK / ˈʃʊɡɚ /
- noun
- Substance which the body stores or uses for energy
- Amount of sugar contained in a small spoon
- Used to address someone you like or love
- White sweet substance used to make foods sweeter
- verb
- To add, put on, or mix a food or drink with sugar
until
US / ənˈtɪl /
•UK / ʌnˈtɪl /
- conjunction
- Up to; to a time when something happens
- preposition
- Before (a specific time)
call
US / kɔ:l /
•UK / kɔl /
- noun
- A order or request for action
- The sound an animal makes, often when in danger
- A correct prediction, e.g. a decision in a game
- A short visit to a place or person
- A decision by a referee or umpire in a game
- verb
- To make a request or order for action
- (Animal) to make sounds to warn of danger
- To announce the date of an election
- To make a judgment about something
- To give someone or something a name
- To guess in advance the result or outcome
- To visit a place or person for a short time
- To phone someone
- To speak, announce or shout in a loud voice
famine
US / ˈfæmɪn /
•UK / ˈfæmɪn /
- noun
- Long-lasting period of little food in an area
reduce
US / rɪ'dju:s /
•UK / rɪˈdus, -ˈdjus /
- verb
- To try to decrease, e.g. your weight if overweight
- To boil a liquid until it has decreased in amount
- To make something smaller in size, amount, level
where
US / hwɛə /
•UK / hwɛr, wɛr /
- conjunction
- At or in the place which
- In whatever place
- pronoun
- Word you use to ask the location of something
come
US / kʌm /
•UK / kʌm /
- verb
- To arrive at a place
- (Of mail) to be delivered
- To move toward someone; go with someone
- To reach a certain point or state
any
US / 'enɪ /
•UK / ˈɛni /
- adjecitve
- One, or some, no matter which
- pronoun
- One (thing) of many; some
calorie
US / 'kælərɪ /
•UK / ˈkæləri /
- noun
- Unit for measuring the amount of energy in food
dive
US / daɪv /
•UK / daɪv /
- noun
- Restaurant, bar or club with a bad reputation
- Rapid fall through air
- A jump into water head-first from a high place
- Rapid fall in the value or price of something
- verb
- To swim deep under water with an air supply
- To rapid fall through air
- To jump into water head-first
- (Of prices) to rapidly fall
experiment
US / ɪk'sperɪmənt /
•UK / ɪkˈspɛrəmənt /
- noun
- Test performed to assess new ideas or theories
- verb
- To create and perform tests to research something
- To try something new that you haven't tried before
help
US / help /
•UK / hɛlp /
- noun
- Something given to enable a person to do something
- Assistance given to someone in need
- Someone who makes something easier or possible
- verb
- To act to enable a person to do something; assist
- To make something better or less difficult
think
US / θɪŋk /
•UK / θɪŋk /
- verb
- To have an idea about something without certainty
- To have an idea, opinion or belief about something
beyond
US / bɪ'jɒnd /
•UK / biˈɑnd, bɪˈjɑnd /
- adverb
- On or to the farther side
- In addition to
- preposition
- Later in time than
- Out of the limits of
something
US / ˈsʌmθɪŋ /
•UK / ˈsʌmθɪŋ /
- adverb
- In some degree or measure
- noun
- a person or thing of some value or consequence
- pronoun
- Thing that is not yet known or named
- Approximately
variable
US / ˈveəriəbl /
•UK / ˈveriəbl /
- adjecitve
- Having the ability to change or vary
- noun
- Mathematical quantity with several values
version
US / ˈvə:ʃən /
•UK / ˈvɚʒən, -ʃən /
- noun
- Different way that someone interprets something
- New or different form of something
- An updated form of some software
deficiency
US / dɪˈfɪʃnsi /
•UK / dɪˈfɪʃənsi /
- noun
- Lack of something that is necessary
majority
US / mə'dʒɒrətɪ /
•UK / məˈdʒɔrɪti, -ˈdʒɑr- /
- noun
- Amount that is more than half of a group
most
US / məʊst /
•UK / most /
- adverb
- Very; extremely
- Greatest possible degree
- pronoun
- Nearly all of something
another
US / əˈnʌðə(r) /
•UK / əˈnʌðɚ /
- adjecitve
- One more, but not this
- determiner
- One more added
- pronoun
- One more (thing)
compensate
US / ˈkɒmpenseɪt /
•UK / ˈkɑ:mpenseɪt /
- verb
- To give (money) to as a form of correcting a loss
real
US / rɪəl /
•UK / ˈriəl, ril /
- adjecitve
- Actually existing or happening, not imagined
- Being important or special
ton
US / tʌn /
•UK / tʌn /
- noun
- Unit of weight; 907 kilograms (US); 1016 (UK)
link
US / lɪŋk /
•UK / lɪŋk /
- noun
- Any one of the rings that are part of a chain
- Connection between two or more things or people
- Webpage item you click to go to another webpage
- verb
- To join or connect together
fat
US / fæt /
•UK / fæt /
- adjecitve
- Having too much weight for the body size
- Bringing or having a large amount of money
- noun
- Amount beyond what is usual or necessary
- Oily part of meat
take
US / teɪk /
•UK / tek /
- noun
- Filming of a single scene for TV or the movies
- verb
- To accept something that is offered
- To use a method of traveling, e.g. a bus or train
- To use a camera to make (a photo)
- To pick up something and go away with it
- To study a subject in school
- To attempt to pass (an exam)
- To require a certain amount of time, money, space
everything
US / 'evrɪθɪŋ /
•UK / ˈɛvriˌθɪŋ /
- pronoun
- All of the things mentioned
original
US / ə'rɪdʒənl /
•UK / əˈrɪdʒənəl /
- adjecitve
- Being first made, thought or performed; fresh
- Being unique or thinking differently from others
topic
US / 'tɒpɪk /
•UK / ˈtɑpɪk /
- noun
- Subject or issue people talk or write about
they
US / ðeɪ /
•UK / ðe /
- pronoun
- Two or more people, animals, or things
very
US / 'verɪ /
•UK / ˈvɛri /
- adjecitve
- Concerning a large degree or amount
- adverb
- A lot; much; many
- Used to stress or emphasize a noun
ago
US / əˈgəʊ /
•UK / əˈgoʊ /
- adverb
- At a specified length of time in the past
dietary
US / 'daɪətərɪ /
•UK / ˈdaɪɪˌtɛri /
- adjecitve
- Concerning the food one consumes
lour
US / ˈlaʊə(r) /
•UK / ˈlaʊər /
- verb
- To set lower
their
US / ðɛː /
•UK / ðer /
- determiner
- Belonging to them
way
US / weɪ /
•UK / we /
- adverb
- Used to emphasize the amount of something
- noun
- Particular aspect of something being thought about
- One of various choices that could be made
- Particular existing condition or state
- (Often long) distance or length of time
- How something is done
- Route to go to a place
- Small street
- Usual behavior, emotions or habits of someone
loser
US / 'lu:zə(r) /
•UK / ˈluzɚ /
- noun
- Someone who fails to win a game or other contest
- Someone unsuccessful in work/relationships/life
main
US / meɪn /
•UK / men /
- adjecitve
- Most important; most often used
pretty
US / 'prɪtɪ /
•UK / ˈprɪti /
- adjecitve
- Being attractive to the eye in a simple way
- adverb
- Very; to a great degree
stimulate
US / 'stɪmjʊleɪt /
•UK / ˈstɪmjəˌlet /
- verb
- To arouse or excite emotionally
all
US / ɔ:l /
•UK / ɔl /
- adverb
- Completely; totally
- determiner
- Being every one of something
- pronoun
- 100% of something; the complete amount
correctly
US / kə'rektlɪ /
•UK / kəˈrɛktlɪ /
- adverb
- In an accurate or correct manner
comfortable
US / ˈkʌmftəbl /
•UK / ˈkʌmfətəbəl, ˈkʌmftəbəl /
- adjecitve
- Having more than enough e.g. money for your needs
- Being relaxed, warm or happy
chance
US / tʃɑ:ns /
•UK / tʃæns /
- adjecitve
- Happening by luck; not planned
- Taking a risk to try something
- noun
- The way something happens without planning
- An opportunity; favorable circumstances, situation
- The possibility that something will happen
- verb
- To occur just through luck; happen
- To take a risk to try something
fast
US / fɑ:st /
•UK / fæst /
- adjecitve
- In a way that is difficult to move or change
- Moving or able to move quickly
- Showing time that is later than the actual time
- adverb
- With a great deal of speed
- noun
- Period of time when a person chooses not to eat
- verb
- To refuse food for a long time
junk
US / dʒʌŋk /
•UK / dʒʌŋk /
- noun
- Something that is old, useless, or has no value
- verb
- To get rid of something because it has no value
produce
US / prə'dju:s /
•UK / prəˈdus, -ˈdjus, pro- /
- noun
- Fresh foods such as fruits and vegetables
- verb
- To grow something naturally
- To make something appear
- To manufacture something using machines
- To control the making a movie or television show
who
US / hu: /
•UK / hu /
- pronoun
- Which person
- Used to introduce information about people
believe
US / bɪ'li:v /
•UK / bɪˈliv /
- verb
- To think or accept that something is true
- To have a particular opinion about something
bit
US / bɪt /
•UK / bɪt /
- noun
- Device put in a horse's mouth to control it
- Small piece of something
- verb
- (E.g. of fish) to take bait and be caught
guzzler
US / ˈɡʌzlə(r) /
•UK / ˈɡʌzlər /
- other
- Someone who drinks heavily (especially alcoholic beverages)
look
US / lʊk /
•UK / lʊk /
- noun
- Person's beauty or physical attractiveness
- Particular style of dress, clothes, or appearance
- The way someone, something appears to be
- Act of searching for or examining something
- verb
- To appear to be; seem
tap
US / tæp /
•UK / tæp /
- noun
- Faucet; the place you can get water from a pipe
- Light hit, generally one that makes a sound
- verb
- To access a liquid (e.g. in a tree) through a hole
- To move feet/fingers to make light regular sounds
- To spy one someone electronically
- To hit something or someone lightly
- To remove from an object e.g. oil from the ground
standpoint
US / ˈstændpɔɪnt /
•UK / ˈstændˌpɔɪnt /
- noun
- Mental position from which things are viewed
change
US / tʃeɪndʒ /
•UK / tʃendʒ /
- noun
- Exchange of one set of clothes for another
- Money in the form of coins instead of paper
- Money returned after giving too much
- Act of making or becoming something else
- verb
- To exchange one set of clothes for another
- To exchange one kind of money for another
- To replace something with another thing
- To make or become something else
- To go from one train, bus, etc. and go to another
isolate
US / ˈaɪsəleɪt /
•UK / ˈaɪsəˌlet /
- verb
- To identify, consider, or deal with separately
- To keep in a place or situation apart from others
- To separate something from another substance
result
US / rɪ'zʌlt /
•UK / rɪˈzʌlt /
- noun
- Something produced through tests or experiments
- Final score of a competition, election or game
- verb
- To be the outcome of other causes and effects
whereas
US / ˌweərˈæz /
•UK / hwɛrˈæz, wɛr- /
- conjunction
- Taking into consideration the fact that
sustainable
US / səˈsteɪnəbl /
•UK / səˈsteɪnəbl /
- adjecitve
- Capable of continuing for a long time
- Able to be maintained without running out of
show
US / ʃəʊ /
•UK / ʃo /
- noun
- False display of love, emotion or action
- An event for displaying or promoting goods
- Play, opera or theater production
- Presentation that is broadcast on TV or radio
- verb
- To be easily seen or displayed
- To display your emotions or feelings
- To let someone see something; display
- To explain or teach how something is done
- To lead someone somewhere; point them to something
- To prove something to be true, correct
- To reveal or allow something to be seen
gain
US / ɡeɪn /
•UK / ɡen /
- noun
- An increase in something, such as weight
- verb
- To increase in something, such as weight
- To get something wanted, needed or valued
work
US / wɜ:k /
•UK / wɚk /
- adjecitve
- Activity completed in order to make money
- noun
- The product of some artistic or literary endeavor
- Everything created by an author, artist, musician
- Activity you do in order to make money
- Place of employment
- Final product or result of a some labor or effort
- verb
- To bring into a specific state of success
- To be functioning properly, e.g. a car
- To do your job in your company or workplace
- To make an effort to do something
- To operate a machine or device
metabolism
US / məˈtæbəlɪzəm /
•UK / mɪˈtæbəˌlɪzəm /
- noun
- Chemical processes to convert food to energy
metabolic
US / ˌmetə'bɒlɪk /
•UK / ˌmetə'bɒlɪk /
- adjecitve
- Concerning the body's metabolism
obesity
US / əʊ'bi:sətɪ /
•UK / oˈbisɪti /
- noun
- State of being so fat it can harm your health
below
US / bɪ'ləʊ /
•UK / bɪˈlo /
- preposition
- In a lower position, place, or level
body
US / ˈbɒd.i /
•UK / ˈbɑdi /
- noun
- An object distinct from other objects
- A group of people involved in an activity together
- Main part of something
- A person's physical self
efficient
US / ɪˈfɪʃnt /
•UK / ɪˈfɪʃənt /
- adjecitve
- Able to produce results without waste
make
US / meɪk /
•UK / mek /
- noun
- Product made by a particular company; brand
- verb
- To arrange or prepare something e.g. dinner
- To get to (a place) on time
- To gain the status of (teacher, lawyer, etc.)
- To create something by putting things together
- To earn a certain amount of money at a job
- To cause or force a person to do something
- To cause something to happen or be formed
run
US / rʌn /
•UK / rʌn /
- noun
- Journey between two places made by ship or car
- Series of similar things or successes and failures
- Act of running; exercise of running
- verb
- To depart or travel according to a schedule
- To cause an animal to move in a certain direction
- (Of an engine) to be operating
- To start or use a computer program
- To flow in a certain direction, like a liquid
- To manage or operate a business
- To operate or drive something
- (Of a road) to go from one place to another
- To move your legs faster than walking
suppress
US / səˈpres /
•UK / səˈprɛs /
- verb
- To prevent the display of emotion or feeling
- To use force to prevent something happening
less
US / les /
•UK / lɛs /
- adjecitve
- Smaller in amount or degree
- adverb
- To a smaller degree
- noun
- A smaller amount
- preposition
- With the subtraction of
solution
US / səˈlu:ʃn /
•UK / səˈluʃən /
- noun
- Mix of a liquid and a solid or a gas
- Way to solve or deal with a problem
regard
US / rɪ'ɡɑ:d /
•UK / rɪˈɡɑrd /
- noun
- Admiration or respect for a person or thing
- verb
- To think about a person, thing in a particular way
- To look at a person or thing in a particular way
attempt
US / ə'tempt /
•UK / əˈtɛmpt /
- noun
- Effort made to try to do or accomplish something
- verb
- To try to do something challenging or difficult
also
US / 'ɔ:lsəʊ /
•UK / ˈɔlso /
- adverb
- In addition; too; in a similar way
kind
US / kaɪnd /
•UK / kaɪnd /
- adjecitve
- In a caring and helpful manner
- friendly and considerate
- noun
- One type of thing
hormone
US / 'hɔ:məʊn /
•UK / ˈhɔrˌmon /
- noun
- Chemical produced by the body to control functions
how
US / haʊ /
•UK / haʊ /
- adjecitve
- To what degree? in what amount?
- adverb
- (Used to explain the way to do something)
- exclamation
- For what purpose or reason?
- (Used to ask someone or something's condition)
five
US / faɪv /
•UK / faɪv /
- number
- 5
thermogenesis
US / ˌθɜ:məʊ'dʒenɪsɪs /
•UK / ˌθɜ:moʊ'dʒenɪsɪs /
- noun
- The production of heat, especially in a human or animal body.
year
US / jə: /
•UK / jɪr /
- noun
- Unit of time equal to 12 months or 365 or 366 days
- Used to refer to the age of a person
you
US / jʊ /
•UK / ju /
- pronoun
- Person someone is speaking or writing to
- Person or people in general
crave
US / kreɪv /
•UK / krev /
- verb
- To have a very strong desire for something
deep
US / di:p /
•UK / dip /
- adjecitve
- Complex and important
- Extreme or intense
- Going far down from the surface
- Low in pitch, as a sound
- adverb
- At a certain distance beneath the surface
hungry
US / ˈhʌŋgri /
•UK / ˈhʌŋɡri /
- adjecitve
- Feeling a need or want to eat food
- Being eager to get or do something
level
US / 'levl /
•UK / ˈlɛvəl /
- adjecitve
- (Sports) equal to another
- Being steady and determined (e.g. a voice)
- noun
- Specific height of something
- Amount of ability you have compared to others
- Floor or deck within a building
- Tool used to determine if something is lying flat
- verb
- To aim a gun at someone
- To destroy a building; flatten an area completely
- To make things flat or even
- To make a score equal to another, in sports
man
US / mæn /
•UK / mæn /
- noun
- Humans in general, including male and female
- An adult male human being
- Male who acts in a masculine way; not like a woman
- verb
- To control or operate (a machine); be in charge of
- To operate a machine (a boat, etc.)
big
US / bɪɡ /
•UK / bɪɡ /
- adjecitve
- Popular
- Serious
- Large
easily
US / ˈi:zəli /
•UK / ˈizəli /
- adverb
- Clearly; without doubt; certainly
- Without difficulty
little
US / 'lɪtl /
•UK / ˈlɪtl /
- adjecitve
- Being short in length of time
- Not great in size, amount, or degree; small
- Being very young or younger than others
- adverb
- By an amount or degree that is not very much
- Not often; rarely
- noun
- A person's name
let
US / let /
•UK / lɛt /
- verb
- To allow someone to do something
- Introducing a suggestion to do something together
- To rent a house, etc. to others
might
US / maɪt /
•UK / maɪt /
- other
- Used to politely request an action
- Used to express that something could happen
- Power, strength, force or influence
person
US / 'pɜ:sn /
•UK / 'pɜ:rsn /
- noun
- Man, woman or child
mention
US / 'menʃn /
•UK / ˈmɛnʃən /
- noun
- Act of referring to or talking about something
- verb
- To refer to or talk or write about something
the
US / ðə /
•UK / ðə /
- article
- Used to refer to something already mentioned
- Used to show there is only one of something
- determiner
- Used to describe all of a family
adapt
US / ə'dæpt /
•UK / əˈdæpt /
- verb
- To change something for a different function
- To change something to fit or suit a new purpose
adjust
US / əˈdʒʌst /
•UK / əˈdʒʌst /
- verb
- To change; to attain a desired state or function
- To change so as to fit in with new conditions
able
US / 'eɪbl /
•UK / ˈebəl /
- adjecitve
- Skilled; good at something
- Having the ability to do something
bad
US / bæd /
•UK / bæd /
- adjecitve
- Not good; wrong
- Lacking in good morals; evil
- No longer fresh; spoiled
term
US / tɜ:m /
•UK / tɚm /
- noun
- Conditions applying to an agreement, contract
- Length of time something is expected to happen
- Fixed period of weeks for learning at school
- The (precise) name given to something
- verb
- To call; give a name to
three
US / θri: /
•UK / θri /
- number
- Number 3
into
US / 'ɪntə /
•UK / ˈɪntu /
- preposition
- Moving or going inside something
- In the same direction as; in the direction of
- So as to become; taking the state of
other
US / 'ʌðə(r) /
•UK / ˈʌðər /
- adjecitve
- A thing different from that mentioned
- determiner
- (Something) else; not the first (one)
- pronoun
- Being the one and only thing of that category
one
US / wʌn /
•UK / wʌn /
- pronoun
- You; we; people in general; someone
- The thing or person previously referred to
- adjecitve
- Used to refer to people generally
- Being a strong example of (something mentioned)
- number
- Number 1
stress
US / stres /
•UK / strɛs /
- noun
- Emphasis on part of a word or sentence
- Pressure on something or someone
- A state of mental tension, worry due to problems
- verb
- To emphasize one or more parts of a word, sentence
- To put pressure on something or someone
- To say your opinion strongly
- To be in a state of mental tension due to problems
settle
US / 'setl /
•UK / ˈsɛtl /
- noun
- Type of wooden seat
- verb
- To make (a child, etc.) feel calm/ready for sleep
- To complete or finalize e.g. a contract or debt
- To end some troubles by reaching an agreement
- To become accustomed to a new environment
- (Of liquids) to move to the bottom of a container
than
US / ðən /
•UK / ðən /
- conjunction
- Used to compare two things that are not equal
versus
US / ˈvə:səs /
•UK / ˈvɚsəs, -səz /
- preposition
- Used to show that two things are competing
program
US / 'prəʊɡræm /
•UK / ˈproˌɡræm, -ɡrəm /
- noun
- Small book of events in a play, concert or movie
- A plan or schedule of events
- Series of classes at a college or university
- A computer application
- TV show
- verb
- To make someone act or think in a certain way
- To write computer code for a piece of software
may
US / meɪ /
•UK / me /
- noun
- 5th month of the year
- other
- Used to express a desire
- Expresses permission, possibility or probability
- Used to show that a thing could be true
this
US / ðɪs /
•UK / ðɪs /
- adjecitve
- Used to indicate something already been discussed
- Used to indicate something happening around now
- adverb
- An indication by a physical motion or gesture
- A specific amount of
- determiner
- Person, thing, or idea near you
- pronoun
- Person, thing that has already been discussed
word
US / wɜ:d /
•UK / wɚd /
- noun
- Unit of language that has a meaning
- Promise
- Short remark or piece of information
- verb
- To express something by choosing particular words
weekend
US / ˌwi:kˈend /
•UK / ˈwi:kend /
- noun
- Saturday and Sunday, after the normal working week
but
US / bət /
•UK / bʌt,bət /
- conjunction
- Used before you say something different, opposite
give
US / ɡɪv /
•UK / ɡɪv /
- noun
- Degree of flexibility in something, a material
- verb
- To hand over or present something to someone
- To cause someone to have or experience something
good
US / ɡʊd /
•UK / ɡʊd /
- adjecitve
- Proper, appropriate or right
- (Of an amount) enough; plenty
- Excellent; high quality
- Acting well or properly; of moral character
- In a positive or happy emotional state
- noun
- Advantage or benefit
research
US / rɪ'sɜ:tʃ /
•UK / rɪˈsɚtʃ, ˈriˌsɚtʃ /
- noun
- Study done to discover new ideas and facts
- Work done to find or discover knowledge
- verb
- To study in order to discover new ideas and facts
signal
US / 'sɪɡnəl /
•UK / ˈsɪɡnəl /
- adjecitve
- Most important or most noticeable
- noun
- Movement of a hand or other means to send messages
- Act/sound that tells people to do/start something
- Road-side lights that direct traffic to go or stop
- Sound and light waves carrying TV and radio data
- verb
- To be evidence/an indication something will happen
- To make a noise or motion to tell someone to start
single
US / 'sɪŋɡl /
•UK / ˈsɪŋɡəl /
- adjecitve
- Being one only, without others
- Only; merely
- Not married or in a relationship
- noun
- One run in cricket or a hit baseball
- An individual song from a CD or album
- Person who is not married or in a relationship
become
US / bɪ'kʌm /
•UK / bɪˈkʌm /
- verb
- To begin to be; grow to be; develop into
- To be suitable for a particular job or role
slow
US / sləʊ /
•UK / sloʊ /
- adjecitve
- Lacking activity, busyness or excitement
- (Clock) showing time earlier than the actual time
- Having difficulty understanding simple things
- Moving or happening without speed; not fast
- verb
- To move, with less speed than before
- To move or go without much speed
same
US / seɪm /
•UK / sem /
- adjecitve
- Being equal in quality and amount
- Identical; not different
- Not changing; constant
deal
US / di:l /
•UK / dil /
- verb
- To cope with something - usually troubles
- To give (something bad e.g. news) to
- To buy and sell illegal drugs
- To give out (cards, etc.) to; distribute
- To do business with someone or to sell products
now
US / naʊ /
•UK / naʊ /
- adverb
- At the present time or moment
- Right away or in the next possible moment
- Used to refer to something that just happened
- Time between the present and a moment in the past
- conjunction
- Resulting from or because of something
trial
US / ˈtraɪəl /
•UK / ˈtraɪəl, traɪl /
- adjecitve
- Being made or done as a test or experiment
- noun
- Hearing and judgment of a case in court
- Act or process of testing or experimenting
- verb
- To be made or done as a test or experiment
adaptation
US / ˌædæpˈteɪʃn /
•UK / ˌædæpˈteʃən /
- noun
- Music, movie or play, changed to a new form
- Changing to a new form; thing that is changed
fuel
US / 'fju:əl /
•UK / ˈfjuəl /
- noun
- Material used to produce heat or power when burned
- verb
- To give power to (a mob, anger, etc.); incite
- To provide gas or petrol for something
mitochondrion
US / ˌmaɪtəʊˈkɒndriən /
•UK / ˌmaɪtoʊˈkɑːndriən /
- noun
- Organelle containing enzymes responsible for producing energy
usually
US / ˈju:ʒuəli /
•UK / ˈjuːʒuəli /
- adverb
- Normally; regularly
want
US / wɔnt /
•UK / wɑnt, wɔnt /
- noun
- Something you desire or wish for
- State or condition of poverty
- verb
- To desire or wish for something; hope for a thing
weight
US / weɪt /
•UK / wet /
- noun
- How heavy something is
- Metal object to measure how heavy something is
- Importance, power, and influence person, thing has
- A source of worry, sadness, or emotional stress
video
US / 'vɪdɪəʊ /
•UK / ˈvɪdiˌo /
- adjecitve
- Of a moving film, with sound
- noun
- Recording capturing action with sound
- verb
- To make a moving film of, with sound
effect
US / ɪ'fekt /
•UK / ɪˈfɛkt /
- noun
- An advantage, benefit
- Change brought about by a cause; result
resist
US / rɪ'zɪst /
•UK / rɪˈzɪst /
- verb
- To not be affected by e.g. a force or an effect
- To fight or prevent something from happening
- To refuse to accept something new or different
- To stop yourself from doing, e.g. eating something
meal
US / mi:l /
•UK / mil /
- noun
- Food for eating at a particular time, e.g. dinner
- Grain that has been ground into a powder
sense
US / sens /
•UK / sɛns /
- noun
- Certain mental feeling or emotion
- Normal or clear state of mind
- Meaning of a particular word, phrase or text
- verb
- To perceive using sight, sound, taste touch etc.
- To recognize the presence of something
compare
US / kəm'peə(r) /
•UK / kəmˈpɛr /
- verb
- To consider how similar and different things are
involve
US / ɪn'vɒlv /
•UK / ɪnˈvɑlv /
- verb
- To have or be included as a part of something
really
US / ˈri:əli /
•UK / ˈriəˌli, ˈrili /
- adverb
- Used to stress something that is said; definitely
- In a true or accurate manner
- Very
study
US / 'stʌdɪ /
•UK / ˈstʌdi /
- noun
- Room that a person studies or reads in
- Piece of research
- Topic or subject you research or learn about
- verb
- To focus on learning something usually at school
would
US / wʊd /
•UK / wʊd /
- other
- Used to indicate something imagined
- Used to ask or request something politely
- Verb used to indicate possibility, request etc.
- Used to indicate a preference
- Used to indicate a reaction
- Indicates something that occurred repeatedly
- Used to indicate willingness or ability to do
can
US / kæn /
•UK / kən,kæn /
- noun
- A metal container for storing food
- other
- Able to; have the skill to; have the time to
- verb
- To have permission to
- To be possible to do
- To preserve food by sealing it in a metal container
imbalance
US / ɪm'bæləns /
•UK / ɪmˈbæləns /
- noun
- A lack of equality so two things are not equal
generality
US / ˌdʒenəˈræləti /
•UK / ˌdʒɛnəˈrælɪti /
- noun
- Idea or conclusion having general application
food
US / fu:d /
•UK / fud /
- noun
- What people and animals eat to live
- Things taken in by plants to maintain life
- A particular style or type of cooking, e.g. Asian
not
US / nɒt /
•UK / nɑt /
- adverb
- Word indicating the negative
- (Used to form the negative of verbs)
ketosis
US / kɪˈtəʊsɪs /
•UK / kiˈtoʊsɪs /
- noun
- Any of a class of organic compounds having a carbonyl group linked to a carbon atom in each of two h
our
US / 'aʊə(r) /
•UK / aʊr /
- determiner
- Belonging to us
maybe
US / ˈmeɪbi /
•UK / ˈmebi /
- adverb
- Possibly but not certainly; perhaps
whole
US / həul /
•UK / hol /
- adjecitve
- Complete or full; all of
- Being in a good condition
- noun
- Complete amount or sum; total
bloodstream
US / ˈblʌdstri:m /
•UK / ˈblʌdˌstrim /
- noun
- Blood flowing through the circulatory system
confusion
US / kən'fju:ʒən /
•UK / kənˈfjuʒən /
- noun
- Not knowing what to do; state of disorder
end
US / end /
•UK / ɛnd /
- noun
- The point where a process or activity stops
- A point that marks the limit of something; finish
- Goal or desired result
- The tip, edge or limit of something
- verb
- To be the last part of something
loss
US / lɒs /
•UK / lɔ:s /
- noun
- Friend, family, or other loved person's death
- Decrease or decline in quantity or amount
- Experience or state of failing to have or keep
- A situation when you lose a game
- Process of failing to have or keep something
- Difficulty or trouble caused by someone's leaving
- Situation when more money is spent than is earned
focus
US / 'fəʊkəs /
•UK / ˈfokəs /
- noun
- Main purpose or center of interest or activity
- verb
- To see clearly by adjusting your eyes or a camera
- To keep your attention, concentration on one thing
insulin
US / ˈɪnsjəlɪn /
•UK / ˈɪnsəlɪn /
- noun
- Substance in the body processing sugar into energy
lifestyle
US / ˈlaɪfstaɪl /
•UK / ˈlaɪfˌstaɪl /
- noun
- The type of life that you have; the way you live
midsection
US / 'mɪdˌsekʃən /
•UK / 'mɪdˌsekʃən /
- noun
- The middle part of something.
problem
US / ˈprɒbləm /
•UK / ˈprɑbləm /
- adjecitve
- Causing trouble
- noun
- Something difficult to deal with or causes trouble
- Question to show understanding of a math concept
quickly
US / ˈkwɪkli /
•UK / ˈkwɪklɪ /
- adverb
- Without taking a lot of time; fast
downgrade
US / ˌdaʊnˈgreɪd /
•UK / ˈdaʊnˌɡred /
- verb
- To rate lower; to lower in value or esteem
datum
US / ˈdeɪtəm /
•UK / ˈdetəm, ˈdætəm, ˈdɑtəm /
- noun
- Item of factual information
hunger
US / ˈhʌŋgə(r) /
•UK / ˈhʌŋɡɚ /
- noun
- Strong desire or need
- Need for food; a severe lack of food
muscle
US / 'mʌsl /
•UK / ˈmʌsəl /
- noun
- Physical power
- Body tissue that moves parts of the body
- verb
- To use or muscles of force to get what you want
rebound
US / rɪ'baʊnd /
•UK / ˈriˈbaʊnd, rɪ- /
- noun
- Bouncing off something, then going back into play
- Recovery after defeat/bad time back to good state
- verb
- To bounce off of a surface
- To recover or increase after decreasing
regain
US / rɪ'ɡeɪn /
•UK / riˈɡen /
- verb
- To get something back that had been lost
store
US / stɔ:(r) /
•UK / stɔr, stor /
- noun
- Place where things are kept for future use
- Place where you can go to buy things
- verb
- To put things in a place for later use
with
US / wɪð /
•UK / wɪð, wɪθ /
- preposition
- As an employee of a certain company
- Against something or someone
- By using something as a means
- Due to; because of
- Including
- Possessing as a feature
- Related to
- (Of the manner/attitude by which you do something)
- Used to express that people or things are together
screw
US / skru: /
•UK / skru /
- noun
- Long metal nail with a spiral thread
- verb
- To cheat someone, as out of money/property
- To close something by turning it into place
- To attach things together by twisting
- To twist something out of shape, e.g. paper
adaptive
US / ə'dæptɪv /
•UK / əˈdæptɪv /
- adjecitve
- Able to adjust to new conditions
car
US / kɑ:(r) /
•UK / kɑr /
- noun
- A vehicle with wheels and engine to carry people
gravitate
US / 'ɡrævɪteɪt /
•UK / ˈɡrævɪˌtet /
- verb
- To move toward something due to an attraction
healthily
US / 'hɛlθəli /
•UK / /
- adverb
- In a way that leads to being healthy
negative
US / 'neɡətɪv /
•UK / ˈnɛɡətɪv /
- adjecitve
- Being harmful, unwanted or unhelpful
- In mathematics, being less than zero
- Focusing on the bad aspects; pessimistic
- noun
- The opposite to a positive electrical charge
- In grammar, containing words such as 'no' or 'not'
- Reply to a question or statement that means 'no'
- Image on camera film used to make a photo
low
US / ləʊ /
•UK / lo /
- adjecitve
- Having a small quantity, supply, or amount
- Being unhappy or unpleasant in attitude
- Not high; being near the ground, or bottom
- (Of a voice, sound) being soft; quiet
- noun
- Situation of not having a lot of something
see
US / si: /
•UK / si /
- verb
- To go on a date with someone
- To predict whether something is, or will be true
- To understand what someone says
- To use your eyes to look at something
- To visit a place often for sightseeing or pleasure
- To visit or meet with someone
- To find out by waiting or looking
- To watch (a game, movie or TV show)
waste
US / weɪst /
•UK / west /
- noun
- Materials left over after a process has finished
- verb
- To kill or severely harm someone
- To use valuable things ineffectively
history
US / 'hɪstrɪ /
•UK / ˈhɪstəri /
- noun
- Established pattern or record
- Study of past events as an academic subject
increase
US / ɪn'kri:s /
•UK / ɪnˈkris /
- noun
- Fact of increasing; amount something grows by
- verb
- To make or become larger in size or amount
pure
US / pjʊə(r) /
•UK / pjʊr /
- adjecitve
- Not mixed with anything else
- Being morally good
blood
US / blʌd /
•UK / blʌd /
- adjecitve
- Related by birth; family
- noun
- Red liquid in the bodies of people and animals
- verb
- To be initiated into something, e.g. a secret club
group
US / ɡru:p /
•UK / ɡrup /
- noun
- Two or more musicians who play music together
- Number of people or things gathered together
- verb
- To combine or collect objects or people together
pee
US / pi: /
•UK / pi /
- verb
- To urinate
conserve
US / kənˈsɜ:v /
•UK / kənˈsɜ:rv /
- verb
- To save or protect something
- To keep or put in reserve
- To hold back and use less energy, retain
could
US / kəd /
•UK / kʊd /
- other
- Past form of 'can' to mean have ability
- Used to ask for something politely, or to offer
know
US / nəʊ /
•UK / noʊ /
- verb
- To be familiar with a person or place, thing
- To feel sure or be convinced about something
- To discover or be aware of something
- To be able to distinguish
- To have knowledge of things
have
US / həv /
•UK / hæv /
- verb
- To drink, smoke, eat or use something
- To experience the effects of something
- To organize an event, or join in an activity
- To own, possess, or hold something
- To cause to happen or produce a particular effect
exercise
US / 'eksəsaɪz /
•UK / ˈɛksɚˌsaɪz /
- noun
- Physical activity to increase health and strength
- Set of questions in a text book
- verb
- To work out to become stronger and healthier
- To retain your ability or practice your skills
initially
US / ɪˈnɪʃəli /
•UK / ɪˈnɪʃəli /
- adverb
- At first; originally
machine
US / mə'ʃi:n /
•UK / məˈʃin /
- noun
- Piece of equipment used to do work
- Powerful group who control and organize things
- verb
- To shape, work on something, using a device
presence
US / ˈprezns /
•UK / ˈprɛzəns /
- noun
- The same place or area that a person is
- Ability to reach a market, group of people etc.
- Something not physically seen but felt to be there
- Feeling a person gives by being noticeable
plan
US / plæn /
•UK / plæn /
- noun
- Drawing of how something should be done or made
without
US / wɪˈðaʊt /
•UK / wɪðˈaʊt, wɪθ- /
- preposition
- Not with; not having
bottom
US / 'bɒtəm /
•UK / ˈbɑtəm /
- adjecitve
- Concerning the part under something, e.g. a vase
- noun
- The part of your body you sit on
- Lowest position, often in a company or contest
- Lowest part of something; part on which it rests
- Lowest level, part or point of an object
- The part under something, e.g. a vase
- verb
- To hit the lowest part of something
example
US / ɪgˈzɑ:mpl /
•UK / ɪɡˈzæmpəl /
- noun
- Thing, person which represents a category
happen
US / 'hæpən /
•UK / ˈhæpən /
- verb
- To take place or occur
flexible
US / ˈfleksəbl /
•UK / ˈflɛksəbəl /
- adjecitve
- Bending easily
- Able to adjust to new events, requirements easily
perspective
US / pə'spektɪv /
•UK / pɚˈspɛktɪv /
- noun
- Artistic method of creating a sense of distance
- Ability to understand what is important in life
portion
US / 'pɔ:ʃn /
•UK / ˈpɔrʃən, ˈpor- /
- noun
- Serving of food that is intended for one person
- Part of something shared that belongs to a whole
- verb
- To separate something to divide among people
recommend
US / ˌrekə'mend /
•UK / ˌrɛkəˈmɛnd /
- verb
- To advise or suggest that someone do something
yeah
US / jeə /
•UK / ˈjɛə, ˈjæə, jɛ- /
- exclamation
- Another way of saying 'yes'
about
US / ə'baʊt /
•UK / əˈbaʊt /
- adverb
- To be ready to; going to
- Nearly; approximately; roughly
- Near; next to; close to
- In every direction; in the area of
- preposition
- Concerning or of (a topic)
again
US / ə'ɡen /
•UK / əˈɡɛn /
- adverb
- One more time, once more
deficient
US / dɪˈfɪʃnt /
•UK / dɪˈfɪʃənt /
- adjecitve
- Lacking something necessary
even
US / 'i:vn /
•UK / ˈivən /
- adjecitve
- Being equal in influence, power, possibility etc.
- Being divided equally or fairly
- (Of teams/contest) with similar chances of success
- Smooth, level, or regular
- Can be divided by 2; ending in 2, 4, 6, 8, or 0
- At a regular, equally steady manner
- Remaining steady and unchanging
- adverb
- (When this is surprising) as well; too
- (Used to compare two things/stress the difference)
- verb
- To make something level; to flatten
- To make something equal
eventually
US / ɪˈventʃuəli /
•UK / ɪˈvɛntʃuəli /
- adverb
- After a long time; after many attempts; in the end
different
US / ˈdɪfrənt /
•UK / ˈdɪfrənt /
- adjecitve
- Not of the same kind; unlike other things
health
US / helθ /
•UK / hɛlθ /
- noun
- (Person, company) being in a good condition; well
like
US / laɪk /
•UK / laɪk /
- adjecitve
- Being equal in status or kind to something else
- Similar; the same
- adverb
- For example
- preposition
- Used as a filler; used to ad emphasis
- In a way similar to the way something is done
- Such as; for example
- verb
- To want to
- To find something pleasing; to prefer something
people
US / 'pi:pl /
•UK / ˈpipəl /
- noun
- Persons sharing culture, country, background, etc.
- Men, Women, Children
that
US / ðæt /
•UK / ðæt, ðət /
- adjecitve
- The person or thing being talked about
- Used to identify something both the speakers know
- adverb
- Used to reinforce adjectives and adverbs
- To such a degree
- conjunction
- Used to connect a noun clause
- Used to introduce an adverbial clause
- Used to introduce a noun clause
- determiner
- Used as a noun to refer to something
- pronoun
- Referring an object far away
- Used to refer to the relative pronoun ‘which’
what
US / wɒt /
•UK / hwɑt, hwʌt, wɔt, wʌt,hwət, wət /
- pronoun
- Thing or things that; the same kind as
- Used to emphasize something you are about to say
- adjecitve
- Used to refer to a particular amount, or number
- Used to place emphasis on a particular quality
- adverb
- To a certain degree
- determiner
- Question words used for asking for information
- exclamation
- Used to express excitement, shock, or surprise
- Used to ask people to repeat something they said
week
US / wi:k /
•UK / wik /
- noun
- Period of seven days from Sunday to Saturday
mainly
US / ˈmeɪnli /
•UK / ˈmenli /
- adverb
- Mostly; usually; being the largest part
plateau
US / 'plætəʊ /
•UK / plæˈto /
- noun
- Flat land that is higher than the land around it
- verb
- To not increase or decrease; stay stable or stuck
own
US / əʊn /
•UK / on /
- adjecitve
- Belong to oneself
- determiner
- Yours, his, hers, etc.; not belonging to another
- pronoun
- (Something) belong to myself
- verb
- To have something as your property
similar
US / ˈsɪmələ(r) /
•UK / ˈsɪməlɚ /
- adjecitve
- Nearly the same; alike
interesting
US / ˈɪntrəstɪŋ /
•UK / ˈɪntrɪstɪŋ, -tərɪstɪŋ, -təˌrɛstɪŋ /
- adjecitve
- Taking your attention; making you want to know
- verb
- To make someone want to know about something
- To persuade to do, become involved with something
hit
US / hɪt /
•UK / hɪt /
- noun
- A planned killing, usually for money
- Song, movie etc. that is successful
- When someone strikes someone or something
- Time when a player makes contact with the ball
- Time when a website is accessed
- verb
- To have a negative impact on a person/place/thing
- To press something, such as a button or switch
- To suddenly realize the importance of something
- To move your hand, a bat, etc. against with force
- To fight, attack or damage something or someone
- To arrive at a specific place, level, or goal
- To make contact with the ball in a game or sport
nothing
US / 'nʌθɪŋ /
•UK / ˈnʌθɪŋ /
- noun
- Item of little or no value, importance, interest
- Number or value of zero
- pronoun
- Not anything, not a single thing
requirement
US / rɪ'kwaɪəmənt /
•UK / rɪˈkwaɪrmənt /
- noun
- A demand that someone does something
- Something that is a necessity
solve
US / sɒlv /
•UK / sɑ:lv /
- verb
- To figure out a way to handle a difficult problem
tell
US / tel /
•UK / tɛl /
- verb
- To (strongly) advise a person to do something
- To be able to guess
- To say or communicate information to someone
- To inform, but without speaking; indicate
- To have a negative effect on someone
- To order someone to do something; command
- To recognize something based on certain signs
- To report something to an authority
- To explain something or teach someone something
difficulty
US / ˈdɪfɪkəlti /
•UK / ˈdɪfɪˌkʌlti, -kəl- /
- noun
- Something that is hard to do
get
US / ɡet /
•UK / ɡɛt /
- verb
- To become affected by illness or disease
- To begin to feel or understand an emotion or idea
- To send or bring someone or something home, etc.
- To go somewhere to obtain something
- To (cause to) do a particular thing
- To obtain, receive or be given something
- To currently have
- To prepare for use
- To understand something being said or read
hard
US / hɑ:d /
•UK / hɑː(r)d /
- adjecitve
- Difficult to do; difficult to understand
- (Of facts) not able to be misunderstood; clear
- (Of alcohol) strong
- Involving or requiring lots of work, effort, care
- Being full of pain, trouble, and problems
- Strong
- (Of edge) clear; sharp
- Difficult to bend, break or cut; solid
- adverb
- With lots of force, power, or impact
poorly
US / ˈpʊəli: /
•UK / ˈpʊrli /
- adjecitve
- Slightly ill; unwell
- adverb
- Badly; not enough; not sufficient
serious
US / ˈsɪəriəs /
•UK / ˈsɪriəs /
- adjecitve
- Giving something great energy or sincerity
- Needing thought or concentration; important; grave
- Being sincere about something; not joking
energy
US / 'enədʒɪ /
•UK / ˈɛnədʒi /
- noun
- Physical or mental strength
enough
US / ɪˈnʌf /
•UK / ɪˈnʌf /
- adjecitve
- Sufficient to answer the need
- adverb
- To a satisfactory degree
- pronoun
- Equal to what is needed; as much as required
- Adequate number or amount
great
US / ɡreɪt /
•UK / ɡret /
- adjecitve
- Very large in size
- Very important
- Very good; fantastic; wonderful
- adverb
- Very good; better than before
- noun
- Successful and well-admired person
find
US / faɪnd /
•UK / faɪnd /
- noun
- Object discovered by chance
- Things that have been discovered from searching
- verb
- To become aware of something that is happening
- To discover or meet by chance
- To decide if someone is guilty of a crime, or not
- To learn through study, research, or effort
- To discover something by looking for it
factory
US / ˈfæktri /
•UK / ˈfæktəri /
- noun
- Building where things are made
mean
US / mi:n /
•UK / min /
- adjecitve
- Being good at
- Nasty; unkind
- Not liking to spend money; cheap; stingy
- noun
- Average of a set of numbers
- verb
- To express a particular idea or thought
- To intend to do something in particular
- To have a particular meaning or value
tend
US / tend /
•UK / tɛnd /
- verb
- To move or act in a certain manner
- To take care of
- To regularly behave in a certain way
type
US / taɪp /
•UK / taɪp /
- noun
- Printed letters or blocks used for printing them
- Group of things or people sharing common features
- verb
- To identify something belonging to a group
- To write by touching keys on a keyboard
least
US / li:st /
•UK / list /
- adverb
- In the smallest or lowest way
- noun
- Something that is of the lowest or smallest degree
overweight
US / ˌəʊvə'weɪt /
•UK / ˌovɚˈwet /
- adjecitve
- Weighing more than a normal or allowed amount
resistance
US / rɪ'zɪstəns /
•UK / rɪˈzɪstəns /
- noun
- Force that stops or slows movement of something
- Refusal to accept something new or different
right
US / raɪt /
•UK / raɪt /
- adjecitve
- Correct or true
- The south side of you looking at the rising sun
- adverb
- Exactly in a place or time
- Being appropriate for a particular event
- In a straight or direct manner
- noun
- Something you are legally or morally allowed to do
- Ideal of what is just and good
- Political view based on conservatism
- verb
- To fix something previously wrong or unjust
- To make upright, as a boat that has turned over
down
US / daʊn /
•UK / daʊn /
- adjecitve
- Being sad, sick, or unhappy
- Not operating, working, or functioning as expected
- adverb
- In a sitting or lying position
- Towards or on the ground, floor, or bottom
- Written or copied onto a piece of paper or book
- noun
- A period of play in American Football
- The soft, smooth hairs that cover a bird's body
- preposition
- Along something's path, course, or direction
- Going from a higher position to a lower position
- verb
- To eat or drink very quickly and without stopping
include
US / ɪnˈklu:d /
•UK / ɪnˈklud /
- verb
- To make someone, something part of a group
keto
US / ˈkiːtəʊ /
•UK / ˈkiːtoʊ /
force
US / fɔ:s /
•UK / fɔrs, fors /
- noun
- Group of persons trained for military action; army
- Pressure; attraction
- The use of physical strength/violence to persuade
- verb
- To use physical strength or violence to persuade
practice
US / 'præktɪs /
•UK / ˈpræktɪs /
- noun
- The office and place for legal or medical work
- Doing something many times to become better at it
- verb
- To work as a doctor or lawyer
- To live according to the teachings of a religion
- To do something many times to improve a skill
then
US / ðen /
•UK / ðɛn /
- adverb
- A time that is not now
- Following another thing in time or arrangement
- Following on reasonably from what was just stated
- At that time, not now
step
US / step /
•UK / stɛp /
- noun
- Movement done as part of a particular dance
- Distance covered by one movement of a leg; stride
- One part or stage in a process
- Sound made by the feet while walking; footstep
- Flat horizontal piece that forms stairs
- verb
- To raise and moving the foot to put it down
unhealthy
US / ʌn'helθɪ /
•UK / ʌnˈhɛlθi /
- adjecitve
- Being in poor health; sickly
- Not healthy; that might make you sick
burn
US / bɜ:n /
•UK / bɚn /
- noun
- Damage from fire or heat
- verb
- To destroy with fire
- To feel pain and heat
- To use as fuel for a fire to make light or heat
- To overcook food with too much heat it goes black
diabete
US / /
•UK / /
eat
US / i:t /
•UK / it /
- verb
- To put food in your mouth
four
US / fɔ:(r) /
•UK / fɔr, for /
- number
- 4
indirectly
US / ˌɪndɪˈrɛktli /
•UK / ɪndəˈrɛktli /
- adverb
- In a manner that is not direct or straight
flexibility
US / ˌfleksə'bɪləti /
•UK / ˌfleksə'bɪləti /
- noun
- The quality of being able to be bent or stretched
probably
US / ˈprɒbəbli /
•UK / ˈprɑbəbli /
- adverb
- That is likely to happen or be true
once
US / wʌns /
•UK / wʌns /
- adverb
- One time; one instance
- At a time in the past
- conjunction
- When; as soon as
restriction
US / rɪˈstrɪkʃn /
•UK / rɪˈstrɪkʃən /
- noun
- Law or rule that controls or limits something
while
US / waɪl /
•UK / hwaɪl, waɪl /
- conjunction
- In spite of the fact that; although
- During the time that; at the same time
- noun
- Short amount of time
summary
US / ˈsʌməri /
•UK / ˈsʌməri /
- adjecitve
- Brief, complete and accurate
- noun
- Shorter statement of the most important parts
associate
US / ə'səʊʃɪeɪt /
•UK / əˈsoʊʃiˌeɪt /
- adjecitve
- Part of a job title indicating a junior position
- noun
- Partner in professional work, e.g. in law
- verb
- To spend time with other people; mix with
- To form a connection in your mind between things
certain
US / ˈsə:tn /
•UK / ˈsɚtn /
- adjecitve
- Definite, fixed
- Referring to an unspecified amount or quantity
- Being sure about something; without doubt
dramatically
US / drə'mætɪklɪ /
•UK / drəˈmætɪkl:ɪ /
- adverb
- In a sudden or extreme manner
day
US / deɪ /
•UK / de /
- noun
- A period of 24 hours beginning at midnight
- The period of time when it is light outside
- Person's name
point
US / pɔɪnt /
•UK / pɔɪnt /
- noun
- An item to be discussed
- Small spot or dot
- Fact or detail
- Feature of something
- The size of the text on a page or screen
- A certain time or stage in a process
- Certain position in time or space
- Idea or fact you try to convince people about
- Measurement of scores in a game, sport
- Sharp end of something, e.g. a pen or pin
- verb
- To face a certain direction, e.g. north
- To indicate something with your finger to others
starvation
US / stɑ:ˈveɪʃn /
•UK / stɑ:rˈveɪʃn /
- noun
- Extreme hunger; death from lack of food
always
US / 'ɔ:lweɪz /
•UK / ˈɔlwez,-wɪz,-wiz /
- adverb
- For a very long time
- At all times; in every situation
- For ever
diet
US / 'daɪət /
•UK / ˈdaɪɪt /
- noun
- Plan of eating to reduce weight or improve health
- other
- The usual food and drink consumed by an organism (person or animal)
- verb
- To eat special or less food, as to lose weight
many
US / 'menɪ /
•UK / ˈmɛni /
- determiner
- Used to refer a large number of things
relate
US / rɪ'leɪt /
•UK / rɪˈlet /
- verb
- To demonstrate a logical relationship between
- To understand or sympathize with, e.g. a problem
- To tell a story, or tell about a particular event
will
US / wɪl /
•UK / wɪl /
- noun
- Desire or choice of someone
- Document saying who gets your money when you die
- Strong desire to do something; determination
- Desire to do something; strong wish to do
- other
- Used with verbs to express the future
- verb
- To leave property to someone after your death
- To use mental effort to make something happen
- Am (is, are) likely to do
- To influence someone to do something
- To make something happen by strongly wanting it
basic
US / 'beɪsɪk /
•UK / ˈbesɪk /
- adjecitve
- At the most important or easiest (beginner) level
feel
US / fi:l /
•UK / fil /
- verb
- To be aware of or experience an emotion, sensation
- To sense through direct contact; touch
healthy
US / ˈhelθi /
•UK / ˈhɛlθi /
- adjecitve
- In good condition physically, or financially; well
lessening
US / 'lesnɪŋ /
•UK / 'lesnɪŋ /
- verb
- To make something smaller in amount or importance
normal
US / 'nɔ:ml /
•UK / ˈnɔrməl /
- adjecitve
- Standard or regular way of doing something
- Having standard mental or physical ability, health
randomize
US / ˈrændəmaɪz /
•UK / ˈrændəmaɪz /
- verb
- To arrange in a random order
side
US / saɪd /
•UK / saɪd /
- adjecitve
- In addition to the central or most important thing
- Next to, or very close to, the right or left of
- noun
- Position or opinion that is opposite to another
- Right or left part of a person's body
- Feature of someone's personality
- Straight edge of an object
- One of two or more groups fighting each other
- verb
- To decide to agree with one point, not the other
too
US / tu: /
•UK / tu /
- adverb
- In addition, also; with emphasis
- Say that something is more than you want
actually
US / ˈæktʃuəli /
•UK / ˈæktʃuəli /
- adverb
- Used to add new (often different) information
realize
US / 'ri:əlaɪz /
•UK / ˈriəˌlaɪz /
- verb
- To become aware of or understand mentally
speak
US / spi:k /
•UK / spik /
- verb
- To be able to use a certain language
- To use words to tell information, express thoughts
stick
US / stɪk /
•UK / stɪk /
- noun
- Long thin piece of wood from a tree
- verb
- To push a sharp or pointed object into something
- To join together using glue or paste
- To remain in one place or position for a long time
population
US / ˌpɒpjuˈleɪʃn /
•UK / ˌpɑpjəˈleʃən /
- noun
- Number of people who live in a country, area etc.
survival
US / səˈvaɪvl /
•UK / sɚˈvaɪvəl /
- noun
- Act of continuing to exist when facing difficulty
true
US / tru: /
•UK / tru: /
- adjecitve
- Agreeing with the facts; not false; real or actual
enhance
US / ɪn'hɑ:ns /
•UK / ɛnˈhæns /
- verb
- To improve; make bigger or better
here
US / hɪə(r) /
•UK / hɪr /
- adverb
- In this place; at this location, position or time
lose
US / lu:z /
•UK / luz /
- verb
- To be unable to keep in check or control something
- To decrease in value or quantity (e.g. weight)
- To stop having certain qualities or abilities
- To stop having or being entitled to
- To fail to win something that is being contested
- To be unable to find something you once had
- To be dependent on someone (used with 'not')
new
US / nju: /
•UK / nu, nju /
- adjecitve
- Not old, recently born, built or made
- Being or doing something for the first time
- Not felt, seen or known previously
- Having been recently bought or obtained
small
US / smɔ:l /
•UK / smɔl /
- adjecitve
- Little in size; not big
- (Of letters) not written in capital letters
- Being insignificant or minor
- (Of a business) with few people or things; local
- (Of voice) being soft and quiet
- (Of a child) being young
try
US / traɪ /
•UK / traɪ /
- noun
- Act of putting the ball over the rugby goal line
- verb
- To make an effort, to attempt to do something
- To examine someone or something in a court of law
- To test to see if it is good or you like it
- To make a person go through hardship; test
- To examine something to see if it works
amino
US / ə'miːnəʊ /
•UK / ə'miːnəʊ /
- noun
- Of some substances that form proteins