The Best Foods to Clean Arteries & Reverse Plaque (Prevent Heart Attack & Stroke) Dr. Mandell
A1 A2 B1 B2 C1 C2
cholesterol
US / kəˈlestərɒl /
•UK / kəˈlestərɔ:l /
- noun
- Substance in the body that may cause heart disease
salmon
US / ˈsæmən /
•UK / ˈsæmən /
- noun
- Light pinkish orange color
- Large fish with silver skin and pink flesh
source
US / sɔ:s /
•UK / sɔrs, sors /
- adjecitve
- Produces or provides what is wanted or needed
- noun
- Piece of information; a person giving information
- Place from which something necessary comes
- verb
- To get, e.g. a raw material, from somewhere
start
US / stɑ:t /
•UK / stɑrt /
- noun
- First time or place that a thing exists; beginning
- First opportunity to achieve something, e.g. a job
- Sudden action or movement because you are scared
- other
- Beginning of something in place or time
- verb
- To do, be or happen for the first time; begin
- To turn something on
within
US / wɪˈðɪn /
•UK / wɪðˈɪn, wɪθ- /
- adverb
- Inside the limits of an area, time or range
- preposition
- From the inside of something
well
US / wel /
•UK / wɛl /
- adjecitve
- Being in a fortunate, good condition or state
- Healthy and in good condition
- adverb
- In an acceptable, proper, or successful manner
- In a complete, total, or full manner
- A great and considerable degree
- In a successful way, in a good or satisfactory way
- exclamation
- Used to begin or continue a particular statement
- Used to show you want to start saying something
- Used to express that you are waiting for a reply
- You say this to change the topic of a conversation
- Used to indicate you are making a final remark
- noun
- Long deep hole in the ground to get water
- verb
- To cause your eyes to fill with tears
belly
US / 'belɪ /
•UK / ˈbɛli /
- noun
- Middle part of the body; the stomach
- verb
- To expand outward; swell
- To swell like a balloon
danger
US / ˈdeɪndʒə(r) /
•UK / ˈdendʒɚ /
- noun
- The possibility of getting hurt, damaged, killed
doubt
US / daʊt /
•UK / daʊt /
- noun
- Not being sure of something; lack of certainty
- verb
- To question the truth or certainty of something
rich
US / rɪtʃ /
•UK / rɪtʃ /
- adjecitve
- Having a lot of money or valuable possessions
- Containing a lot of exciting events or experiences and therefore very interesting
- (of a color, sound, smell, etc.) Pleasantly deep or strong
- If food is rich, it contains a large amount of oil, butter, eggs, or cream.
such
US / sʌtʃ /
•UK / sʌtʃ /
- determiner
- Being similar to
- (Thing) as previously stated or referred to
- adverb
- (Used to emphasize the quality of an adjective)
relax
US / rɪˈlæks /
•UK / rɪˈlæks /
- verb
- To calm or quiet yourself, or stop worrying
- To release the tightness in muscles
- To make a rule or law less strict
water
US / 'wɔ:tə(r) /
•UK / ˈwɔtɚ, ˈwɑtɚ /
- noun
- Clear liquid that forms the seas, rivers and rain
- Large area such as an ocean or sea
- verb
- (Of the eyes) to produce tears
- (Mouth) to become wet at the thought of nice food
- To pour liquids onto a plant to keep it alive
attitude
US / ˈætitju:d /
•UK / ˈætɪˌtud, -ˌtjud /
- noun
- Way you act, think and feel about something
cold
US / kəʊld /
•UK / kold /
- adjecitve
- Having a very low temperature
- Being unfriendly or lacking emotion
- noun
- Illness of sneezing, coughing, and a sore throat
few
US / fju: /
•UK / fju /
- pronoun
- Not many, a small number
much
US / mʌtʃ /
•UK / mʌtʃ /
- adjecitve
- Very; to a high level or degree
- adverb
- A lot; large amount; a high degree of
- Nearly; basically
- On many occasions; often
- noun
- A large amount; a great quantity
oil
US / ɔɪl /
•UK / ɔɪl /
- noun
- A liquid used for frying foods
- Thick, black liquid in the ground used as fuel
- verb
- To add a liquid for frying foods
- To put liquid in a machine so it will run smoothly
positive
US / ˈpɒzətɪv /
•UK / ˈpɑzɪtɪv /
- adjecitve
- Showing agreement or support for something
- Being sure about something; knowing the truth
- Having the charge produced by electrons
- Being good or useful
- Showing that a chemical is present in a test
system
US / 'sɪstəm /
•UK / ˈsɪstəm /
- adjecitve
- Working in an organized, logical way
- noun
- Set of organized, planned ideas that work together
compound
US / 'kɒmpaʊnd /
•UK / kɑmˈpaUnd /
- adjecitve
- (Of a term) created by combining two or more words
- noun
- Series of buildings that are walled or fenced off
- Chemical made up of several others
- Closed walled area, as in a prison
- Something formed by combining elements/parts
- Term created by using two or more words together
- verb
- To pay interest on a loan including the interest
- To make something from various parts or components
- To make a mistake or problem worse
for
US / fə(r) /
•UK / fɔr,fə /
- preposition
- Used to show the purpose, or need of something
spend
US / spend /
•UK / spɛnd /
- verb
- To use money to pay for something
- To use time in order to do something
- To use up something completely
time
US / taɪm /
•UK / taɪm /
- noun
- Speed at which music is played; tempo
- Point as shown on a clock, e.g. 3 p.m
- Number of hours, minutes needed to do something
- Occasion when something happens
- Period or occasion that something occurred
- Period in history or the past
- Something measured in minutes, hours, days, etc.
- How long an event takes; duration
- verb
- To check speed at which music is performed
- To choose a specific moment to do something
- To measure how long an event takes, e.g. a race
- To schedule something to occur at a specific moment
chronic
US / 'krɒnɪk /
•UK / ˈkrɑnɪk /
- adjecitve
- Always or often doing something, e.g. lying
- (Of disease) over a long time; serious
molecule
US / ˈmɒlɪkju:l /
•UK / ˈmɑlɪˌkjul /
- noun
- Two or more atoms chemically combined
those
US / ðəʊz /
•UK / ðoz /
- determiner
- The people or things we are talking about
- pronoun
- The objects far from the speaker
cellular
US / 'seljələ(r) /
•UK / ˈsɛljəlɚ /
- adjecitve
- Concerning a cell of a living thing
- (Of radio signals) functioning without wires
gland
US / ɡlænd /
•UK / ɡlænd /
- noun
- Organ that produces substances for the body to use
load
US / ləʊd /
•UK / lod /
- noun
- Large, often heavy, amount of a thing to be moved
- A burden; heavy responsibility
- Many or much of something; a lot of
- Items that fill a truck, machine
- verb
- To put in items for use (e.g. bullets in a gun)
line
US / laɪn /
•UK / laɪn /
- noun
- Border that divides two places or regions
- Long crease in the skin, often from age
- Mark that is long, straight and very thin
- Row of words, letters or numbers that are written
- Telephone connection
- People waiting one behind the other; queue
- Long thin wire, e.g. for electrical signal
- verb
- To put material along the inside of something
stroke
US / strəʊk /
•UK / strok /
- noun
- When blood cannot get to brain, causing damage
- Mark made by a pen, pencil or brush
- One movement of oars on a boat
- verb
- To rub your hand in a caring way on something
aid
US / eɪd /
•UK / ed /
- noun
- Action of giving help to others
- Money or help given to those who need it
- verb
- To help others and provide things
citrulline
US / ˈsɪtrəˌliːn /
•UK / sɪtrəˌlin /
- other
- An amino acid that does not occur in proteins but is an intermediate in the conversion of ornithine
blueberry
US / ˈblu:bəri /
•UK / ˈblu:beri /
- noun
- Sweet edible dark blue berries
joint
US / dʒɔɪnt /
•UK / dʒɔɪnt /
- adjecitve
- Shared; involving working together; in common
- noun
- Body parts where bones meet and can move together
- Point at which two things meet (e.g. a road)
- A club or restaurant; place where you are
plaque
US / plæk /
•UK / plæk /
- noun
- Sign on building as a reminder of an event/person
- Hard matter that can build up on your teeth
send
US / send /
•UK / sɛnd /
- verb
- To cause to behave or respond in a particular way
- To cause mail or packages to go to another place
- To move something quickly in a particular way
- To give information or greetings to someone
tuna
US / ˈtju:nə /
•UK / ˈtu:nə /
- noun
- Large sea fish that is caught for food
- Flesh of a large sea fish caught for food
warrior
US / 'wɒrɪə(r) /
•UK / ˈwɔriɚ,ˈwɑr- /
- noun
- Courageous or skilled fighter in a battle or war
check
US / tʃek /
•UK / tʃɛk /
- adjecitve
- Decorated with squares made up of lines
- noun
- Paper showing how much you owe at a restaurant
- Printed piece of paper you sign to pay for things
- A mark on a form, equivalent to 'yes'; tick
- Mark used to show that something is correct
- Procedure to prevent errors or control something
- verb
- To confirm the details of something are correct
- To leave your things with staff who look after it
- To examine something to see if something is wrong
- To examine in order to prevent errors/a problem
green
US / gri:n /
•UK / ɡrin /
- adjecitve
- Color of young leaves
- Covered with vegetation, e.g. grass
- Concerned about protecting the environment
- The color of young leaves
- Lacking in experience/knowledge due to being young
- Being not fully grown or ripe, as in fruit
- noun
- Large grassy area
- used as a part of a name of a place (UK)
nutrient
US / ˈnju:triənt /
•UK / ˈnutriənt /
- noun
- A chemical living things needs to be healthy
exercise
US / 'eksəsaɪz /
•UK / ˈɛksɚˌsaɪz /
- noun
- Physical activity to increase health and strength
- Set of questions in a text book
- verb
- To work out to become stronger and healthier
- To retain your ability or practice your skills
extra
US / 'ekstrə /
•UK / 'ekstrə /
- adjecitve
- More than necessary; additional
- noun
- Items more than you need; additional items
- Person who has a small part in a movie
- Special version of a newspaper
have
US / həv /
•UK / hæv /
- verb
- To drink, smoke, eat or use something
- To experience the effects of something
- To organize an event, or join in an activity
- To own, possess, or hold something
- To cause to happen or produce a particular effect
last
US / lɑ:st /
•UK / læst /
- adjecitve
- Most recent; the latest
- The one before
- adverb
- Final; with nothing following; after all others
- Most recent; the latest
- determiner
- The one at the end
- verb
- To remain or continue for a certain period of time
miracle
US / 'mɪrəkl /
•UK / ˈmɪrəkəl /
- noun
- Amazing, seemingly impossible thing that happened
six
US / sɪks /
•UK / sɪks /
- number
- 6
byproduct
US / 'baɪˌprɒdʌkt /
•UK / ˈbaɪˌprɑdəkt /
- noun
- A waste product made from making something else
full
US / fʊl /
•UK / fʊl /
- adjecitve
- Containing all the parts; complete
- Containing or holding as much as possible
- Having had enough food
- adverb
- In a direct manner; completely
break
US / breɪk /
•UK / brek /
- noun
- Time you stop an activity before continuing
- End of a relationship
- An escape from a place such as a jail
- (Lucky) advantage or benefit from something
- Find a solution or answer to a problem or crime
- Change in the weather
- verb
- To create a new record e.g. running the 100m dash
- To form a crack in something
- To burst or become damaged
- To end a relationship
- To escape from a place such as a jail
- To train a wild animal e.g. a horse
- To separate into pieces by force, or by dropping
- To act against a law, rule, or promise
- To become known suddenly, as in the news
- To not do what you promised e.g. not keep promises
- To solve a crime, or answer a problem
- To stop functioning properly
- To suddenly start, open or commence
- To change in pitch suddenly, as in a voice
- To fall on the shore, as in waves
- To begin or change suddenly; the dawn or weather
- To defeat by causing the person to lose their will
increase
US / ɪn'kri:s /
•UK / ɪnˈkris /
- noun
- Fact of increasing; amount something grows by
- verb
- To make or become larger in size or amount
circulation
US / ˌsɜ:kjəˈleɪʃn /
•UK / ˌsɚkjəˈleʃən /
- noun
- Movement of blood through the body
- Repeatedly passing items from one person to others
dangerous
US / ˈdeɪndʒərəs /
•UK / ˈdendʒərəs /
- adjecitve
- Involving the chance of hurt or damage; risky
excellent
US / ˈeksələnt /
•UK / ˈɛksələnt /
- adjecitve
- Extremely good
fibre
US / ˈfaɪbə(r) /
•UK / ˈfaɪbɚ /
- noun
- Thin natural thread that can be used to make yarn
percent
US / pə'sent /
•UK / pɚˈsɛnt /
- adverb
- One one-hundredth of a whole; the symbol %
store
US / stɔ:(r) /
•UK / stɔr, stor /
- noun
- Place where things are kept for future use
- Place where you can go to buy things
- verb
- To put things in a place for later use
with
US / wɪð /
•UK / wɪð, wɪθ /
- preposition
- As an employee of a certain company
- Against something or someone
- By using something as a means
- Due to; because of
- Including
- Possessing as a feature
- Related to
- (Of the manner/attitude by which you do something)
- Used to express that people or things are together
kitchen
US / ˈkɪtʃɪn /
•UK / ˈkɪtʃən /
- noun
- Place where food is cooked
problem
US / ˈprɒbləm /
•UK / ˈprɑbləm /
- adjecitve
- Causing trouble
- noun
- Something difficult to deal with or causes trouble
- Question to show understanding of a math concept
raise
US / reɪz /
•UK / rez /
- noun
- Increase in a bet above another when playing cards
- Pay increase
- verb
- To increase a bet above another when playing cards
- To gather donations for a cause or charity
- To bring up and educate a child to maturity
- To bring a dead person to life
- To increase a quantity, size, intensity or price
- To lift (e.g. your hand) to a higher position
- To mention a topic /issue for discussion; bring up
- To increase (salary, etc.)
- To grow or care for plants or animals
spike
US / spaɪk /
•UK / spaɪk /
- noun
- The top point in a graph
- Long, thin metal rod that ends in a point
- verb
- To go up to a point on a graph
tea
US / ti: /
•UK / ti /
- noun
- A full meal eaten around 5-7 p.m (in the UK)
- Drink made when you put dried leaves in hot water
- Snack with a hot drink and cake, in the afternoon
unclog
US / 'ʌn'klɒg /
•UK / ʌn'klɒg /
- verb
- To remove a blockage (e.g. in a pipe)
buildup
US / 'bɪldˌʌp /
•UK / 'bɪldˌʌp /
- noun
- Making people feel excited about some new event
chili
US / ˈtʃɪli /
•UK / ˈtʃɪli /
- noun
- Hot-tasting spice used in curry, etc.
insulin
US / ˈɪnsjəlɪn /
•UK / ˈɪnsəlɪn /
- noun
- Substance in the body processing sugar into energy
remember
US / rɪ'membə(r) /
•UK / rɪˈmɛmbɚ /
- verb
- To give someone a gift, e.g. birthday, wedding
- To hold a thought in your mind to not forget it
- To bring a previous image or idea to your mind
digestion
US / daɪˈdʒestʃən /
•UK / daɪˈdʒɛstʃən, dɪ- /
- noun
- Process of changing eaten food for use in the body
boost
US / bu:st /
•UK / bust /
- noun
- An increase in something
- verb
- To increase something; to make something better
- To push someone or something up from beneath them
know
US / nəʊ /
•UK / noʊ /
- verb
- To be familiar with a person or place, thing
- To feel sure or be convinced about something
- To discover or be aware of something
- To be able to distinguish
- To have knowledge of things
triglyceride
US / traɪˈɡlɪsəraɪd /
•UK / traɪˈɡlɪsəraɪd /
- noun
- Ester derived from glycerol and fatty acids
- other
- Ester derived from glycerol and fatty acids
anti
US / 'æntɪ /
•UK / ˈæntaɪ, -ti /
- adjecitve
- A prefix meaning 'against' or 'opposed'
blood
US / blʌd /
•UK / blʌd /
- adjecitve
- Related by birth; family
- noun
- Red liquid in the bodies of people and animals
- verb
- To be initiated into something, e.g. a secret club
polyphenol
US / ˌpɒlɪˈfiːnɒl /
•UK / /
- noun
protect
US / prə'tekt /
•UK / prəˈtɛkt /
- verb
- To defend someone or something from harm or danger
low
US / ləʊ /
•UK / lo /
- adjecitve
- Having a small quantity, supply, or amount
- Being unhappy or unpleasant in attitude
- Not high; being near the ground, or bottom
- (Of a voice, sound) being soft; quiet
- noun
- Situation of not having a lot of something
see
US / si: /
•UK / si /
- verb
- To go on a date with someone
- To predict whether something is, or will be true
- To understand what someone says
- To use your eyes to look at something
- To visit a place often for sightseeing or pleasure
- To visit or meet with someone
- To find out by waiting or looking
- To watch (a game, movie or TV show)
radical
US / ˈrædɪkl /
•UK / ˈrædɪkəl,'rædɪkḷ /
- adjecitve
- Very new and different from what is traditional
- Concerning something's most basic part or form
- noun
- Person who believes in extreme political change
spinach
US / ˈspɪnɪtʃ /
•UK / ˈspɪnɪtʃ /
- noun
- Vegetable with dark green leaves, full of iron
arterial
US / ɑ:'tɪərɪəl /
•UK / ɑrˈtɪriəl /
- adjecitve
- Concerning, involving or contained in the arteries
excessive
US / ɪkˈsesɪv /
•UK / ɪkˈsɛsɪv /
- adjecitve
- Beyond what is usual or proper
food
US / fu:d /
•UK / fud /
- noun
- What people and animals eat to live
- Things taken in by plants to maintain life
- A particular style or type of cooking, e.g. Asian
incredibly
US / ɪnˈkredəbli /
•UK / ɪnˈkrɛdəblɪ /
- adverb
- To a great degree; very; amazingly
our
US / 'aʊə(r) /
•UK / aʊr /
- determiner
- Belonging to us
not
US / nɒt /
•UK / nɑt /
- adverb
- Word indicating the negative
- (Used to form the negative of verbs)
powerful
US / ˈpauəful /
•UK / ˈpaʊəfəl /
- adjecitve
- Having control or influence over
- Having a lot of physical force, energy, strength
whole
US / həul /
•UK / hol /
- adjecitve
- Complete or full; all of
- Being in a good condition
- noun
- Complete amount or sum; total
turmeric
US / ˈtɜ:mərɪk /
•UK / ˈtɚmərɪk /
- noun
- Spice giving yellow color used in Indian cooking
effect
US / ɪ'fekt /
•UK / ɪˈfɛkt /
- noun
- An advantage, benefit
- Change brought about by a cause; result
reactive
US / riˈæktɪv /
•UK / riˈæktɪv /
- adjecitve
- Easily reacting to; responsive
against
US / əˈgenst /
•UK / əˈɡenst /
- preposition
- In physical contact with, as for support; next to
- In opposition to; disagreeing with
friend
US / frend /
•UK / frɛnd /
- noun
- Person who you like and enjoy being with
now
US / naʊ /
•UK / naʊ /
- adverb
- At the present time or moment
- Right away or in the next possible moment
- Used to refer to something that just happened
- Time between the present and a moment in the past
- conjunction
- Resulting from or because of something
organ
US / 'ɔ:ɡən /
•UK / ˈɔrɡən /
- noun
- Part of a person's body with a particular function
- Large institution or body
- Large wind instrument similar to a piano
planet
US / 'plænɪt /
•UK / ˈplænɪt /
- noun
- One of the bodies that orbit the sun
protein
US / ˈprəʊti:n /
•UK / ˈprəʊˌtiːn /
- noun
- Group of molecules made from amino acids
potassium
US / pəˈtæsiəm /
•UK / pəˈtæsiəm /
- noun
- A common, soft, silvery white metal with many uses
become
US / bɪ'kʌm /
•UK / bɪˈkʌm /
- verb
- To begin to be; grow to be; develop into
- To be suitable for a particular job or role
disease
US / dɪˈzi:z /
•UK / dɪˈziz /
- noun
- Illness that affects a person, animal, or plant
prevent
US / prɪ'vent /
•UK / prɪˈvɛnt /
- verb
- To stop something from happening or existing
pack
US / pæk /
•UK / pæk /
- noun
- Bag carried on the back of donkey, etc.
- Group of people, animals, or objects
- verb
- To put things in a suitcase to go on a trip
- To crowd a place with a large amount of things
- To put something into a container to store it
same
US / seɪm /
•UK / sem /
- adjecitve
- Being equal in quality and amount
- Identical; not different
- Not changing; constant
slow
US / sləʊ /
•UK / sloʊ /
- adjecitve
- Lacking activity, busyness or excitement
- (Clock) showing time earlier than the actual time
- Having difficulty understanding simple things
- Moving or happening without speed; not fast
- verb
- To move, with less speed than before
- To move or go without much speed
but
US / bət /
•UK / bʌt,bət /
- conjunction
- Used before you say something different, opposite
cut
US / kʌt /
•UK / kʌt /
- noun
- Act/instance of reducing the size or amount of
- Small opening made using a sharp object, knife
- A wound on someone's skin caused by a sharp object
- verb
- To reduce the size or amount of something
- To use knife or scissors to divide, open surfaces
give
US / ɡɪv /
•UK / ɡɪv /
- noun
- Degree of flexibility in something, a material
- verb
- To hand over or present something to someone
- To cause someone to have or experience something
good
US / ɡʊd /
•UK / ɡʊd /
- adjecitve
- Proper, appropriate or right
- (Of an amount) enough; plenty
- Excellent; high quality
- Acting well or properly; of moral character
- In a positive or happy emotional state
- noun
- Advantage or benefit
macular
US / 'mækjʊlə /
•UK / 'mækjʊlə /
- adjecitve
research
US / rɪ'sɜ:tʃ /
•UK / rɪˈsɚtʃ, ˈriˌsɚtʃ /
- noun
- Study done to discover new ideas and facts
- Work done to find or discover knowledge
- verb
- To study in order to discover new ideas and facts
achieve
US / ə'tʃi:v /
•UK / əˈtʃiv /
- verb
- To succeed in doing good, usually by working hard
can
US / kæn /
•UK / kən,kæn /
- noun
- A metal container for storing food
- other
- Able to; have the skill to; have the time to
- verb
- To have permission to
- To be possible to do
- To preserve food by sealing it in a metal container
curcumin
US / /
•UK / /
- noun
- A bright yellow phenolic compound that is the main constituent of turmeric powder, used as a food co
satiate
US / ˈseɪʃieɪt /
•UK / ˈseʃiˌet /
- verb
- To fill to satisfaction; To provide with enough
blackberry
US / 'blækbərɪ /
•UK / ˈblækˌbɛri /
- noun
- Type of black fruit grown on vines with thorns
please
US / pli:z /
•UK / pliz /
- adverb
- Used when you politely ask people for things
- verb
- To entertain someone, by dancing, singing etc.
- To make someone happy by doing something
principal
US / ˈprɪnsəpl /
•UK / ˈprɪnsəpəl /
- adjecitve
- Being the main or most important
- noun
- Leading person in a group of musicians or dancers
- Head teacher of a school
- Original amount of money borrowed
really
US / ˈri:əli /
•UK / ˈriəˌli, ˈrili /
- adverb
- Used to stress something that is said; definitely
- In a true or accurate manner
- Very
study
US / 'stʌdɪ /
•UK / ˈstʌdi /
- noun
- Room that a person studies or reads in
- Piece of research
- Topic or subject you research or learn about
- verb
- To focus on learning something usually at school
would
US / wʊd /
•UK / wʊd /
- other
- Used to indicate something imagined
- Used to ask or request something politely
- Verb used to indicate possibility, request etc.
- Used to indicate a preference
- Used to indicate a reaction
- Indicates something that occurred repeatedly
- Used to indicate willingness or ability to do
cardiovascular
US / ˌkɑ:diəʊˈvæskjələ(r) /
•UK / ˌkɑrdioˈvæskjəlɚ /
- adjecitve
- Concerning the heart and vessels of the body
elevate
US / ˈelɪveɪt /
•UK / ˈɛləˌvet /
- verb
- To make something higher
- To raise something in status, importance, feeling
spice
US / spaɪs /
•UK / spaɪs /
- noun
- Plant used for making food sweet or hot-tasting
- verb
- To add chili, etc. to food to improve its taste
video
US / 'vɪdɪəʊ /
•UK / ˈvɪdiˌo /
- adjecitve
- Of a moving film, with sound
- noun
- Recording capturing action with sound
- verb
- To make a moving film of, with sound
weight
US / weɪt /
•UK / wet /
- noun
- How heavy something is
- Metal object to measure how heavy something is
- Importance, power, and influence person, thing has
- A source of worry, sadness, or emotional stress
ease
US / i:z /
•UK / iz /
- noun
- State of being comfortable or relaxed
- verb
- To make something less difficult, tight, stressed
- To move slowly and purposely to get in small space
mental
US / ˈmentl /
•UK / ˈmɛntl /
- adjecitve
- Concerning the mind
come
US / kʌm /
•UK / kʌm /
- verb
- To arrive at a place
- (Of mail) to be delivered
- To move toward someone; go with someone
- To reach a certain point or state
any
US / 'enɪ /
•UK / ˈɛni /
- adjecitve
- One, or some, no matter which
- pronoun
- One (thing) of many; some
help
US / help /
•UK / hɛlp /
- noun
- Something given to enable a person to do something
- Assistance given to someone in need
- Someone who makes something easier or possible
- verb
- To act to enable a person to do something; assist
- To make something better or less difficult
skin
US / skɪn /
•UK / skɪn /
- noun
- Outer covering of an animal used for leather; hide
- Outer covering of a fruit or vegetable
- Outer layer of an animal or human
- Outer part of an object, such as a plane
- verb
- To defeat someone easily and completely
- To hurt yourself, accidentally cutting yourself
- To remove the outer covering from an animal
and
US / ənd /
•UK / ənd, ən,ænd /
- conjunction
- Used to refer to two or more things
- Plus; in addition; on top of that
- Used to introduce an action that follows another
lot
US / lɒt /
•UK / lɑt /
- noun
- What happens to a person in life from chance; fate
- A group of people seen together
- Item for sale at an auction
- Small area of land used for a purpose e.g. parking
significantly
US / sɪgˈnɪfɪkəntli /
•UK / sɪɡˈnɪfəkəntlɪ /
- adverb
- In a way that is important or noticeable
- In a way that is meaningful
sugar
US / ˈʃʊgə(r) /
•UK / ˈʃʊɡɚ /
- noun
- Substance which the body stores or uses for energy
- Amount of sugar contained in a small spoon
- Used to address someone you like or love
- White sweet substance used to make foods sweeter
- verb
- To add, put on, or mix a food or drink with sugar
from
US / frəm /
•UK / frʌm, frɑm,frəm /
- preposition
- Starting at a particular place, time or level
fish
US / fɪʃ /
•UK / fɪʃ /
- noun
- Animal that swims and lives in water
- verb
- To go fishing with a net or hook
out
US / aʊt /
•UK / aʊt /
- adverb
- No longer stylish (e.g. fashion)
- Away from home, business, or the usual place
- In a direction/movement away from inside or center
- noun
- Act when a batter cannot continue playing
- verb
- To tell people a secret
press
US / pres /
•UK / prɛs /
- noun
- Machine using pressure to shape, flatten, squeeze
- General term for TV, radio, newspapers
- A machine that prints books and newspapers
- verb
- To make clothes smooth using a heated iron; iron
- To repeatedly ask someone to do something
- To print something such as a book or newspaper
- To push something against something else
- To squeeze the liquid out of grapes, etc.
share
US / ʃeə(r) /
•UK / ʃɛr /
- noun
- Part-ownership in a property, business or company
- Part of a company you own, shown by a certificate
- verb
- To divide something between two or more people
- To allow others to use your things equally
- To give information, etc. to someone
illness
US / ˈɪlnəs /
•UK / ˈɪlnɪs /
- noun
- Unhealthy condition of the mind or body
only
US / ˈəunli /
•UK / ˈonli /
- adverb
- Just one; just that amount or thing; not more than
- Not very important or serious
- Just that type of thing, person
- Short time ago; not before a certain time
- conjunction
- Except; but
release
US / rɪ'li:s /
•UK / rɪ'li:s /
- noun
- Act of freeing someone from a duty or burden
- Introduction of a new product, film, book, etc.
- Relief from sadness, suffering or trouble
- Act of freeing from a jail, cage, prison, etc.
- verb
- To free someone from a responsibility or burden
- To allow a film, music etc. to be sold/distributed
- To allow to leave a jail, cage, etc.; let out
- To let go of something you are holding
two
US / tu: /
•UK / tu /
- number
- 2
drink
US / drɪŋk /
•UK / drɪŋk /
- noun
- A liquid that you put in your mouth
- verb
- To put water in your body through your mouth
enzyme
US / ˈenzaɪm /
•UK / ˈɛnzaɪm /
- noun
- A protein made by cells
most
US / məʊst /
•UK / most /
- adverb
- Very; extremely
- Greatest possible degree
- pronoun
- Nearly all of something
magic
US / 'mædʒɪk /
•UK / ˈmædʒɪk /
- adjecitve
- Concerning or involving tricks for entertainment
- Being able to produce good results or success
- noun
- Attractive, appealing, and exciting quality
- Performance of tricks for entertainment
- Special ability or skill that causes success
- Use of the supernatural to make things happen
throughout
US / θru:ˈaʊt /
•UK / θruˈaʊt /
- adverb
- From the beginning of something until the end
- preposition
- Over/across an entire place/thing; in every part
basal
US / ˈbeɪsl /
•UK / ˈbesəl, -zəl /
- adjecitve
- Concerning the lowest level or fundamentals
forty
US / 'fɔ:tɪ /
•UK / ˈfɔrti /
- number
- 40
keep
US / ki:p /
•UK / kip /
- noun
- Large, strong tower in the middle of a castle
- Money spent on you so you can live in a place
- verb
- To continue doing something; not to stop
- To stop balls going in a goal in sports
- To not give back or return something
- (Of food) to not spoil or not rot
- To take possession of something to own, e.g. a pet
- To have and continue to hold something
- To do something that you have promised or agreed
- To stay in a certain place or condition
- To maintain the rules
maintain
US / meɪn'teɪn /
•UK / menˈten /
- verb
- To keep saying something a certain way
- To keep (machine) working by checking, repairing
- To keep, exist or continue without changing
omega
US / 'əʊmɪɡə /
•UK / oʊ'meɡə /
- noun
- Last letter in the greek alphabet
call
US / kɔ:l /
•UK / kɔl /
- noun
- A order or request for action
- The sound an animal makes, often when in danger
- A correct prediction, e.g. a decision in a game
- A short visit to a place or person
- A decision by a referee or umpire in a game
- verb
- To make a request or order for action
- (Animal) to make sounds to warn of danger
- To announce the date of an election
- To make a judgment about something
- To give someone or something a name
- To guess in advance the result or outcome
- To visit a place or person for a short time
- To phone someone
- To speak, announce or shout in a loud voice
leave
US / li:v /
•UK / liv /
- noun
- Permission to do something
- Vacation time; time off work
- verb
- To go away from; depart
- To gift property to someone after you die
- To allow something to continue happening
- To let something remain unused or available
- To let something or someone remain somewhere
reduce
US / rɪ'dju:s /
•UK / rɪˈdus, -ˈdjus /
- verb
- To try to decrease, e.g. your weight if overweight
- To boil a liquid until it has decreased in amount
- To make something smaller in size, amount, level
where
US / hwɛə /
•UK / hwɛr, wɛr /
- conjunction
- At or in the place which
- In whatever place
- pronoun
- Word you use to ask the location of something
trick
US / trɪk /
•UK / trɪk /
- adjecitve
- Not reliable; likely to deceive you
- noun
- Act of trying to fool someone
- Quick or skillful way of doing something
- Something done to make someone laugh
- verb
- To fool someone in order to obtain a result
- To playfully tease or fool to make someone laugh
fill
US / fɪl /
•UK / fɪl /
- noun
- Act of filling; amount used to make something full
- verb
- To make something full
- To move into all parts of an area
- To repair a surface by adding a substance to it
- To use (time); to do something during
mineral
US / 'mɪnərəl /
•UK / ˈmɪnərəl /
- noun
- Substance naturally formed in the ground
old
US / əʊld /
•UK / old /
- adjecitve
- Having existed for a long time, not young or new
- Age of a person since birth
work
US / wɜ:k /
•UK / wɚk /
- adjecitve
- Activity completed in order to make money
- noun
- The product of some artistic or literary endeavor
- Everything created by an author, artist, musician
- Activity you do in order to make money
- Place of employment
- Final product or result of a some labor or effort
- verb
- To bring into a specific state of success
- To be functioning properly, e.g. a car
- To do your job in your company or workplace
- To make an effort to do something
- To operate a machine or device
all
US / ɔ:l /
•UK / ɔl /
- adverb
- Completely; totally
- determiner
- Being every one of something
- pronoun
- 100% of something; the complete amount
metabolism
US / məˈtæbəlɪzəm /
•UK / mɪˈtæbəˌlɪzəm /
- noun
- Chemical processes to convert food to energy
remove
US / rɪˈmu:v /
•UK / rɪˈmuv /
- verb
- To get rid of something completely
- To make someone leave his or her job or position
- To move, erase or take away from a place
- To take something off (e.g. clothing)
phytochemical
US / ˌfaɪtəʊˈkemɪkəl /
•UK / ˌfaɪtoʊˈkemɪkl /
- noun
- Chemical substance obtained from plants
cayenne
US / keɪ'en /
•UK / keɪ'en /
- noun
- Hot-tasting red pepper used in cooking
due
US / dju: /
•UK / du, dju /
- adjecitve
- When something is required or expected
- Owed to a person as a right
- noun
- Something you deserve; something you can expect
heart
US / hɑ:t /
•UK / hɑrt /
- noun
- A feeling of care for others; compassion
- Courage, confidence, and emotional strength
- Be cheerfully encouraging
- Most essential, important, or central part
- Referring to a promise or something important
- State or feelings of affection or deep love
- Core part of a vegetable, e.g. a lettuce
- The part of the body that pumps blood
- Place where emotions are believed to be felt
- A shape that represents love
lour
US / ˈlaʊə(r) /
•UK / ˈlaʊər /
- verb
- To set lower
symptom
US / 'sɪmptəm /
•UK / ˈsɪmtəm, ˈsɪmp- /
- noun
- Sign that suggests that there is a problem
yes
US / jes /
•UK / jɛs /
- adverb
- Way to say you agree or will do something
avocado
US / ˌævəˈkɑ:dəʊ /
•UK / ˌævəˈkɑ:doʊ /
- noun
- Pear-shaped fruit with green flesh and large stone
damage
US / ˈdæmɪdʒ /
•UK / ˈdæmɪdʒ /
- noun
- Physical harm that is done to something
- verb
- To harm physically; to hurt or break something
contribution
US / ˌkɒntrɪˈbju:ʃn /
•UK / ˌkɑ:ntrɪˈbju:ʃn /
- noun
- Helping a cause by giving money, things, services
- Article published in magazine or newspaper
- Regular payments to the government for a pension
risk
US / rɪsk /
•UK / rɪsk /
- noun
- Actions that cause potential problems
- verb
- To do something potentially dangerous or foolish
sleep
US / sli:p /
•UK / slip /
- noun
- Substance in a person's eyes after waking up
- Period of time during which a person is asleep
- verb
- To have enough beds for
- To rest your body in bed, as at night time
very
US / 'verɪ /
•UK / ˈvɛri /
- adjecitve
- Concerning a large degree or amount
- adverb
- A lot; much; many
- Used to stress or emphasize a noun
virgin
US / ˈvɜ:dʒɪn /
•UK / ˈvɚdʒɪn /
- adjecitve
- Never having had sexual intercourse
- noun
- Someone who did not do a thing before; first timer
- Person who has never had sexual intercourse
they
US / ðeɪ /
•UK / ðe /
- pronoun
- Two or more people, animals, or things
glow
US / ɡləʊ /
•UK / ɡlo /
- noun
- Pink color in the face, e.g. from exercise/emotion
- Pleasant feeling, as of happiness or satisfaction
- Soft, steady light given off without a flame
- verb
- To look very healthy and contented
- To emit a steady even light
fat
US / fæt /
•UK / fæt /
- adjecitve
- Having too much weight for the body size
- Bringing or having a large amount of money
- noun
- Amount beyond what is usual or necessary
- Oily part of meat
bring
US / brɪŋ /
•UK / brɪŋ /
- verb
- To take or go with someone to a place
link
US / lɪŋk /
•UK / lɪŋk /
- noun
- Any one of the rings that are part of a chain
- Connection between two or more things or people
- Webpage item you click to go to another webpage
- verb
- To join or connect together
absorb
US / əb'sɔ:b /
•UK / əbˈsɔrb, -ˈzɔrb /
- verb
- To take up all attention / energy of something
- To take in a liquid; soak up
change
US / tʃeɪndʒ /
•UK / tʃendʒ /
- noun
- Exchange of one set of clothes for another
- Money in the form of coins instead of paper
- Money returned after giving too much
- Act of making or becoming something else
- verb
- To exchange one set of clothes for another
- To exchange one kind of money for another
- To replace something with another thing
- To make or become something else
- To go from one train, bus, etc. and go to another
capsaicin
US / kæp'seɪəsɪn /
•UK / kæp'seɪsɪn /
- noun
- Colorless pungent crystalline compound derived from capsicum; source of the hotness of hot peppers o
pressure
US / 'preʃə(r) /
•UK / ˈprɛʃɚ /
- noun
- Anxiety caused by difficult problems
- Force, weight when pressing against a thing
- Strong persuasion to do something
- verb
- To apply force to something
- To persuade or force someone to do something
numerous
US / ˈnju:mərəs /
•UK / ˈnumərəs, ˈnju- /
- adjecitve
- Existing in large numbers
result
US / rɪ'zʌlt /
•UK / rɪˈzʌlt /
- noun
- Something produced through tests or experiments
- Final score of a competition, election or game
- verb
- To be the outcome of other causes and effects
show
US / ʃəʊ /
•UK / ʃo /
- noun
- False display of love, emotion or action
- An event for displaying or promoting goods
- Play, opera or theater production
- Presentation that is broadcast on TV or radio
- verb
- To be easily seen or displayed
- To display your emotions or feelings
- To let someone see something; display
- To explain or teach how something is done
- To lead someone somewhere; point them to something
- To prove something to be true, correct
- To reveal or allow something to be seen
act
US / ækt /
•UK / ækt /
- noun
- What someone did; action; behavior
- A law or rule passed by a government we must obey
- One of the parts that a stage play is divided into
- verb
- To behave in a certain way
- To perform on a stage or in a movie
believe
US / bɪ'li:v /
•UK / bɪˈliv /
- verb
- To think or accept that something is true
- To have a particular opinion about something
look
US / lʊk /
•UK / lʊk /
- noun
- Person's beauty or physical attractiveness
- Particular style of dress, clothes, or appearance
- The way someone, something appears to be
- Act of searching for or examining something
- verb
- To appear to be; seem
sardine
US / ˌsɑ:ˈdi:n /
•UK / ˌsɑ:rˈdi:n /
- noun
- Small fish similar to a herring
several
US / ˈsevrəl /
•UK / ˈsɛvərəl,ˈsɛvrəl /
- adjecitve
- Many of
- pronoun
- More than two but not a large amount
stimulate
US / 'stɪmjʊleɪt /
•UK / ˈstɪmjəˌlet /
- verb
- To arouse or excite emotionally
here
US / hɪə(r) /
•UK / hɪr /
- adverb
- In this place; at this location, position or time
production
US / prəˈdʌkʃn /
•UK / prəˈdʌkʃən, pro- /
- noun
- Process of producing or growing food naturally
- Process of making something on a large scale
- Process of making a movie or TV show
thick
US / θɪk /
•UK / θɪk /
- adjecitve
- Difficult to see through, as fog
- Full of (people, etc.)
- (Of a liquid) that moves or pours slowly
- Stupid; not smart
- (Of person's accent) hard to understand
- Having a large distance between two surfaces
feel
US / fi:l /
•UK / fil /
- verb
- To be aware of or experience an emotion, sensation
- To sense through direct contact; touch
healthy
US / ˈhelθi /
•UK / ˈhɛlθi /
- adjecitve
- In good condition physically, or financially; well
normal
US / 'nɔ:ml /
•UK / ˈnɔrməl /
- adjecitve
- Standard or regular way of doing something
- Having standard mental or physical ability, health
rid
US / rɪd /
•UK / rɪd /
- verb
- To cause to no longer have (pest, problem)
strawberry
US / 'strɔ:bərɪ /
•UK / ˈstrɔˌbɛri /
- noun
- Sweet fleshy red fruit
too
US / tu: /
•UK / tu /
- adverb
- In addition, also; with emphasis
- Say that something is more than you want
day
US / deɪ /
•UK / de /
- noun
- A period of 24 hours beginning at midnight
- The period of time when it is light outside
- Person's name
sure
US / ʃʊə(r) /
•UK / ʃʊr /
- adjecitve
- Having no doubts about something
- Have confidence in your own words or actions
- Firmly established or held; being firm or stable
- Being correct or true
- adverb
- What you say to agree willingly
beat
US / bi:t /
•UK / bit /
- noun
- Regular movement or rhythm (e.g. heart or music)
- verb
- To move in regular motions in order to push blood
- To strike or hit repeatedly and with great force
- To mix ingredients together with a fork or machine
- To play a drum
- To win against another person or team; defeat
mucus
US / ˈmju:kəs /
•UK / ˈmjukəs /
- noun
- Thick liquid substance made in certain parts of the human body, such as the nose
amino
US / ə'miːnəʊ /
•UK / ə'miːnəʊ /
- noun
- Of some substances that form proteins
contain
US / kənˈteɪn /
•UK / kənˈten /
- verb
- To keep something from spreading
- To hold something inside something else
eat
US / i:t /
•UK / it /
- verb
- To put food in your mouth
diabete
US / /
•UK / /
mackerel
US / ˈmækrəl /
•UK / ˈmækərəl, ˈmækrəl /
- noun
- Fish with wavy marks on the back
flow
US / fləʊ /
•UK / flo /
- noun
- Amount of something that moves through an area
- verb
- To move steadily and easily in a certain direction
flu
US / flu: /
•UK / flu /
- noun
- Illness causing headache, fever etc.
lipoprotein
US / ˈlɪpəprəʊtiːn /
•UK / ˈlɪpəproʊtiːn /
- noun
- Conjugated protein having a lipid component; the principal means for transporting lipids in the bloo
attack
US / ə'tæk /
•UK / əˈtæk /
- noun
- Act intended to hurt someone physically, mentally
- verb
- To try to destroy, beat, or injure
clog
US / klɒg /
•UK / klɑ:g /
- noun
- Heavy shoe with a thick or wooden bottom
- verb
- To make or become blocked or filled with something
berry
US / 'berɪ /
•UK / ˈbɛri /
- noun
- Small, round fruit from plants and trees
glucose
US / 'ɡlu:kəʊs /
•UK / ˈɡluˌkos /
- noun
- Natural type of sugar found in fruits and plants
potent
US / 'pəʊtnt /
•UK / ˈpotnt /
- adjecitve
- (Of men) being able to make a woman pregnant
- Having a powerful effect, e.g. on the body or mind
already
US / ɔ:lˈredi /
•UK / ɔlˈrɛdi /
- adverb
- Having happened or been done before this time
dampen
US / 'dæmpən /
•UK / ˈdæmpən /
- verb
- To make something a little wet
- To make something, such as a feeling, less strong
diet
US / 'daɪət /
•UK / ˈdaɪɪt /
- noun
- Plan of eating to reduce weight or improve health
- other
- The usual food and drink consumed by an organism (person or animal)
- verb
- To eat special or less food, as to lose weight
lay
US / leɪ /
•UK / le /
- adjecitve
- Amateur; not being a trained priest
- verb
- To place a bet on a game outcome
- (Of a bird, etc.) to produce eggs from its body
- To put or set something down in a flat position
- To set out things on (table) to prepare for a meal
many
US / 'menɪ /
•UK / ˈmɛni /
- determiner
- Used to refer a large number of things
lutein
US / ˈluːtɪɪn /
•UK / ˈlʊtɪən /
- noun
will
US / wɪl /
•UK / wɪl /
- noun
- Desire or choice of someone
- Document saying who gets your money when you die
- Strong desire to do something; determination
- Desire to do something; strong wish to do
- other
- Used with verbs to express the future
- verb
- To leave property to someone after your death
- To use mental effort to make something happen
- Am (is, are) likely to do
- To influence someone to do something
- To make something happen by strongly wanting it
stiff
US / stɪf /
•UK / stɪf /
- adjecitve
- Frozen still due to fear or anger
- Not able to be bent
- noun
- Slang term for a dead body
free
US / fri: /
•UK / fri /
- adjecitve
- Living, happening without being controlled
- Costing no money
- Not working; not busy
- verb
- To release (e.g. bird) from a cage or prison
fruit
US / fru:t /
•UK / frut /
- noun
- Result or product of something
- Food that grows on a tree or bush, usually sweet
- verb
- To grow e.g. apples, bananas, as a plant or a tree
garlic
US / 'ɡɑ:lɪk /
•UK / ˈɡɑrlɪk /
- noun
- Strong-smelling white bulb used in cooking
happy
US / ˈhæpi /
•UK / ˈhæpi /
- adjecitve
- Feeling pleasure or joy; glad
may
US / meɪ /
•UK / me /
- noun
- 5th month of the year
- other
- Used to express a desire
- Expresses permission, possibility or probability
- Used to show that a thing could be true
overeat
US / ˌəʊvərˈi:t /
•UK / ˌoʊvərˈi:t /
- verb
- To eat too much so you become full or fat
oxide
US / ˈɒksaɪd /
•UK / ˈɑ:ksaɪd /
- noun
- Compound from combining oxygen with a chemical
olive
US / ˈɒlɪv /
•UK / ˈɑ:lɪv /
- noun
- Person's name
- Small, oval-shaped black or green fruit
this
US / ðɪs /
•UK / ðɪs /
- adjecitve
- Used to indicate something already been discussed
- Used to indicate something happening around now
- adverb
- An indication by a physical motion or gesture
- A specific amount of
- determiner
- Person, thing, or idea near you
- pronoun
- Person, thing that has already been discussed
congestion
US / kənˈdʒestʃən /
•UK / kənˈdʒestʃən /
- noun
- Excessive accumulation of blood/fluid in the body
little
US / 'lɪtl /
•UK / ˈlɪtl /
- adjecitve
- Being short in length of time
- Not great in size, amount, or degree; small
- Being very young or younger than others
- adverb
- By an amount or degree that is not very much
- Not often; rarely
- noun
- A person's name
lead
US / li:d /
•UK / lid /
- adjecitve
- Being the main part in movies or plays
- noun
- Wire for electricity, computer, etc.; cable
- Information that could help to solve a crime
- Main part in a play or movie
- Heavy, gray metal element
- Rope used to tie something to stop it escaping
- Act of being at the front in a race or game
- verb
- To show the way or guide others
- To be at the front of a race or game
- To travel in front of; go in advance of others
let
US / let /
•UK / lɛt /
- verb
- To allow someone to do something
- Introducing a suggestion to do something together
- To rent a house, etc. to others
the
US / ðə /
•UK / ðə /
- article
- Used to refer to something already mentioned
- Used to show there is only one of something
- determiner
- Used to describe all of a family
cataract
US / 'kætərækt /
•UK / ˈkætəˌrækt /
- noun
- Large mass of falling water
- Partial covering of the eye making it hard to see
also
US / 'ɔ:lsəʊ /
•UK / ˈɔlso /
- adverb
- In addition; too; in a similar way
kind
US / kaɪnd /
•UK / kaɪnd /
- adjecitve
- In a caring and helpful manner
- friendly and considerate
- noun
- One type of thing
raspberry
US / ˈrɑ:zbəri /
•UK / ˈræzberi /
- noun
- Small, soft, red fruit that grows on a bush
you
US / jʊ /
•UK / ju /
- pronoun
- Person someone is speaking or writing to
- Person or people in general
arginine
US / 'ɑ:dʒəˌni:n /
•UK / 'ɑ:dʒəˌni:n /
- other
- A bitter tasting amino acid found in proteins and necessary for nutrition; its absence from the diet
favourite
US / ˈfeɪvərɪt /
•UK / 'fevərɪt /
- adjecitve
- Best liked or most enjoyed
- noun
- A thing that someone likes best or enjoys most
less
US / les /
•UK / lɛs /
- adjecitve
- Smaller in amount or degree
- adverb
- To a smaller degree
- noun
- A smaller amount
- preposition
- With the subtraction of
below
US / bɪ'ləʊ /
•UK / bɪˈlo /
- preposition
- In a lower position, place, or level
body
US / ˈbɒd.i /
•UK / ˈbɑdi /
- noun
- An object distinct from other objects
- A group of people involved in an activity together
- Main part of something
- A person's physical self
mediterranean
US / ˌmedɪtəˈreɪniən /
•UK / ˌmɛdɪtəˈreniən, -ˈrenjən /
- adjecitve
- Describing the sea between Italy and Africa
make
US / meɪk /
•UK / mek /
- noun
- Product made by a particular company; brand
- verb
- To arrange or prepare something e.g. dinner
- To get to (a place) on time
- To gain the status of (teacher, lawyer, etc.)
- To create something by putting things together
- To earn a certain amount of money at a job
- To cause or force a person to do something
- To cause something to happen or be formed
pepper
US / ˈpepə(r) /
•UK / ˈpɛpɚ /
- verb
- To spread around randomly, as with bullets
- noun
- Green, red, or yellow vegetable with hollow center
- Hard covering of berries used as spices
suggest
US / səˈdʒest /
•UK / səɡˈdʒɛst, səˈdʒɛst /
- verb
- To mention something that could be done; propose
treat
US / tri:t /
•UK / trit /
- noun
- Something you buy for others as a surprise present
- something that tastes good and that is not eaten often
- verb
- To pay for the food or enjoyment of someone else
- To use medical methods to try to cure an illness
- To act in a certain way toward someone
blockage
US / ˈblɒkɪdʒ /
•UK / ˈblɑ:kɪdʒ /
- noun
- When object or material prevents onward movement
entire
US / ɪn'taɪə(r) /
•UK / ɛnˈtaɪr /
- adjecitve
- Complete or full; with no part left out; whole
into
US / 'ɪntə /
•UK / ˈɪntu /
- preposition
- Moving or going inside something
- In the same direction as; in the direction of
- So as to become; taking the state of
love
US / lʌv /
•UK / lʌv /
- noun
- Person's name
- A very strong feeling of affection
- The person you care very deeply about
- Strong, deep emotional and sexual attraction
- verb
- To care for and like someone very strongly, deeply
- To like doing very much; enjoy greatly
- To feel a strong emotional and romantic attraction
one
US / wʌn /
•UK / wʌn /
- pronoun
- You; we; people in general; someone
- The thing or person previously referred to
- adjecitve
- Used to refer to people generally
- Being a strong example of (something mentioned)
- number
- Number 1
open
US / 'əʊpən /
•UK / ˈopən /
- adjecitve
- Available for use; accessible
- Not being hidden; available for others to see
- Being available for customers to enter or use
- Allowing everyone to use or take part in
- Not secret anymore
- Not closed or shut
- Willing to accept new ideas and thoughts
- noun
- Name for a tennis or golf competition
- verb
- To make accessible or able to be used, e.g. road
- To start the activities or services of a business
- To make a space or hole appear in something
- To move or change so that it is no longer closed
- To start something, e.g. a new business
strength
US / streŋθ /
•UK / strɛŋkθ, strɛŋθ, strɛnθ /
- noun
- Condition of being strong
stress
US / stres /
•UK / strɛs /
- noun
- Emphasis on part of a word or sentence
- Pressure on something or someone
- A state of mental tension, worry due to problems
- verb
- To emphasize one or more parts of a word, sentence
- To put pressure on something or someone
- To say your opinion strongly
- To be in a state of mental tension due to problems
turn
US / tɜ:n /
•UK / tɚn /
- noun
- Place where changing of direction happens
- Your time or chance to perform a duty
- Your chance to play or do in say a game
- Unexpected change, as in the weather
- verb
- To become (a particular age)
- To become a different quality, color, etc.
- To change the direction of something, e.g. a car
- To move in an opposite direction or position
- To shape metal with a spinning tool
clot
US / klɒt /
•UK / klɑ:t /
- noun
- Mass of blood, etc. that has dried up/become thick
- verb
- To make a liquid such as blood turn thick or solid
bad
US / bæd /
•UK / bæd /
- adjecitve
- Not good; wrong
- Lacking in good morals; evil
- No longer fresh; spoiled
dilate
US / daɪˈleɪt /
•UK / daɪˈlet,ˈdaɪˌlet /
- verb
- (Of the iris of the eye, etc.) to get bigger
welcome
US / 'welkəm /
•UK / ˈwɛlkəm /
- adjecitve
- Being what was wanted or needed
- noun
- Friendly greeting to someone who has arrived
- verb
- To greet someone who has just arrived
- To accept or receive something happily and gladly
three
US / θri: /
•UK / θri /
- number
- Number 3
chemical
US / ˈkemɪkl /
•UK / ˈkɛmɪkəl /
- adjecitve
- Made of various elements
- noun
- Basic substance produced by mixing elements
anticipate
US / æn'tɪsɪpeɪt /
•UK / ænˈtɪsəˌpet /
- verb
- To expect or look ahead to something positively
- To be aware of something that might happen
effective
US / ɪˈfektɪv /
•UK / ɪˈfɛktɪv /
- adjecitve
- Working efficiently to produce a desired result
level
US / 'levl /
•UK / ˈlɛvəl /
- adjecitve
- (Sports) equal to another
- Being steady and determined (e.g. a voice)
- noun
- Specific height of something
- Amount of ability you have compared to others
- Floor or deck within a building
- Tool used to determine if something is lying flat
- verb
- To aim a gun at someone
- To destroy a building; flatten an area completely
- To make things flat or even
- To make a score equal to another, in sports
state
US / steɪt /
•UK / stet /
- adjecitve
- Concerning region within a country
- noun
- Region within a country, with its own government
- Situation or condition something is in
- verb
- To say; declare as fact
visceral
US / ˈvɪsərəl /
•UK / ˈvɪsərəl /
- adjecitve
- From deep within you; caused by strong instincts
- based on deep feeling and emotional reactions rather than on reason or thought
atherosclerosis
US / ˌæθərəʊsklɪ'rəʊsɪs /
•UK / ˌæθəroʊsklɪ'roʊsɪs /
- noun
- Stage of arteriosclerosis involving fatty deposits (atheromas) inside the arterial walls, thus narro
comment
US / 'kɒment /
•UK / ˈkɑmɛnt /
- noun
- Something you say, giving an opinion; remark
- verb
- To say something that gives your opinion
down
US / daʊn /
•UK / daʊn /
- adjecitve
- Being sad, sick, or unhappy
- Not operating, working, or functioning as expected
- adverb
- In a sitting or lying position
- Towards or on the ground, floor, or bottom
- Written or copied onto a piece of paper or book
- noun
- A period of play in American Football
- The soft, smooth hairs that cover a bird's body
- preposition
- Along something's path, course, or direction
- Going from a higher position to a lower position
- verb
- To eat or drink very quickly and without stopping
block
US / blɒk /
•UK / blɑk /
- noun
- Solid piece of material used for building
- A piece of wood, chocolate etc.
- Hard piece of wood, stone etc. with straight edges
- Building made up of offices or apartments
- Area of a city divided by four streets
- verb
- To stop from going forward or making progress
family
US / 'fæməlɪ /
•UK / ˈfæmli /
- noun
- Close group of people or organizations
- A group of people who are related through blood
- Group of related plants or animals
include
US / ɪnˈklu:d /
•UK / ɪnˈklud /
- verb
- To make someone, something part of a group
must
US / məst /
•UK / mʌst /
- noun
- Something that is necessary or required
- other
- (Used to state that something ought to be true)
- Used to say something is required or necessary
get
US / ɡet /
•UK / ɡɛt /
- verb
- To become affected by illness or disease
- To begin to feel or understand an emotion or idea
- To send or bring someone or something home, etc.
- To go somewhere to obtain something
- To (cause to) do a particular thing
- To obtain, receive or be given something
- To currently have
- To prepare for use
- To understand something being said or read
particularly
US / pəˈtikjuləli /
•UK / pɚˈtɪkjələli, pəˈtɪk- /
- adverb
- Specially; more than others
present
US / 'preznt /
•UK / ˈprɛznt /
- adjecitve
- Being in attendance; being there; having turned up
- noun
- Gift
- Verb tense indicating an action is happening now
- Current time; now
- verb
- To introduce someone to others
- To host a program on television or radio
- To give a speech or presentation
- To show something to someone who will examine it
- To appear or happen
- To give an award or prize to someone
cause
US / kɔ:z /
•UK / kɔz /
- noun
- Belief, goal or organization that people support
- Reason for
- verb
- To make something happen; create effect or result
own
US / əʊn /
•UK / on /
- adjecitve
- Belong to oneself
- determiner
- Yours, his, hers, etc.; not belonging to another
- pronoun
- (Something) belong to myself
- verb
- To have something as your property
pomegranate
US / ˈpɒmɪgrænɪt /
•UK / ˈpɑmˌɡrænɪt, ˈpɑmɪ-, ˈpʌm-, ˈpʌmɪ- /
- noun
- Round fruit with many red seeds
degeneration
US / dɪˌdʒenəˈreɪʃn /
•UK / dɪˌdʒenəˈreɪʃn /
- noun
- Process of gradual decline in condition/function
even
US / 'i:vn /
•UK / ˈivən /
- adjecitve
- Being equal in influence, power, possibility etc.
- Being divided equally or fairly
- (Of teams/contest) with similar chances of success
- Smooth, level, or regular
- Can be divided by 2; ending in 2, 4, 6, 8, or 0
- At a regular, equally steady manner
- Remaining steady and unchanging
- adverb
- (When this is surprising) as well; too
- (Used to compare two things/stress the difference)
- verb
- To make something level; to flatten
- To make something equal
eye
US / aɪ /
•UK / aɪ /
- noun
- The part of the body that you see with
- The skill to see the good and bad parts of a thing
- Hole at the end of a needle
- verb
- To watch or study something closely
health
US / helθ /
•UK / hɛlθ /
- noun
- (Person, company) being in a good condition; well
index
US / ˈɪndeks /
•UK / ˈɪnˌdɛks /
- noun
- Number showing how prices, wages changed over time
- Written or printed (usually alphabetical) list
- verb
- To adjust a value/wages as other things change
- To make a list of things in alphabetical order
like
US / laɪk /
•UK / laɪk /
- adjecitve
- Being equal in status or kind to something else
- Similar; the same
- adverb
- For example
- preposition
- Used as a filler; used to ad emphasis
- In a way similar to the way something is done
- Such as; for example
- verb
- To want to
- To find something pleasing; to prefer something
reaction
US / rɪ'ækʃn /
•UK / riˈækʃən /
- noun
- Bodily response to a drug or something eaten
- Feeling or action in response to something
vein
US / veɪn /
•UK / ven /
- noun
- Tube that returns blood from the body to the heart
- Mood or particular turn of mind
- Thin line of something that has a different color
what
US / wɒt /
•UK / hwɑt, hwʌt, wɔt, wʌt,hwət, wət /
- pronoun
- Thing or things that; the same kind as
- Used to emphasize something you are about to say
- adjecitve
- Used to refer to a particular amount, or number
- Used to place emphasis on a particular quality
- adverb
- To a certain degree
- determiner
- Question words used for asking for information
- exclamation
- Used to express excitement, shock, or surprise
- Used to ask people to repeat something they said
that
US / ðæt /
•UK / ðæt, ðət /
- adjecitve
- The person or thing being talked about
- Used to identify something both the speakers know
- adverb
- Used to reinforce adjectives and adverbs
- To such a degree
- conjunction
- Used to connect a noun clause
- Used to introduce an adverbial clause
- Used to introduce a noun clause
- determiner
- Used as a noun to refer to something
- pronoun
- Referring an object far away
- Used to refer to the relative pronoun ‘which’
week
US / wi:k /
•UK / wik /
- noun
- Period of seven days from Sunday to Saturday
asparagus
US / əˈspærəgəs /
•UK / əˈspærəɡəs /
- noun
- Green vegetable with long thin stems
cell
US / sel /
•UK / sɛl /
- noun
- Smallest unit of living things in biology
- Group of people - often from a secret organization
- Prisoner's room in a jail
- Shortened form of 'cellphone'
anthocyanin
US / ˌænθə'saɪənɪn /
•UK / ˌænθə'saɪənɪn /
- noun
decrease
US / dɪˈkri:s /
•UK / dɪˈkris /
- noun
- Amount by which something has been reduced
- verb
- To reduce the size, amount or number of something
fight
US / faɪt /
•UK / faɪt /
- noun
- An argument or quarrel
- Act of trying to hurt someone by hitting them
- A struggle to do a difficult task
- verb
- To argue or quarrel with someone about something
- To try to hurt someone by hitting them
- To struggle to do a difficult task
growth
US / grəʊθ /
•UK / groʊθ /
- noun
- Improvement, development in a skill over time
- A mass on the skin or body part related to illness
- Act of growing
least
US / li:st /
•UK / list /
- adverb
- In the smallest or lowest way
- noun
- Something that is of the lowest or smallest degree
resistance
US / rɪ'zɪstəns /
•UK / rɪˈzɪstəns /
- noun
- Force that stops or slows movement of something
- Refusal to accept something new or different
progression
US / prəˈgreʃn /
•UK / prəˈɡrɛʃən /
- noun
- Process of developing over time
right
US / raɪt /
•UK / raɪt /
- adjecitve
- Correct or true
- The south side of you looking at the rising sun
- adverb
- Exactly in a place or time
- Being appropriate for a particular event
- In a straight or direct manner
- noun
- Something you are legally or morally allowed to do
- Ideal of what is just and good
- Political view based on conservatism
- verb
- To fix something previously wrong or unjust
- To make upright, as a boat that has turned over
she
US / ʃɪ /
•UK / ʃi /
- pronoun
- Female person or animal mentioned before
- (Refers to female person mentioned before)
energy
US / 'enədʒɪ /
•UK / ˈɛnədʒi /
- noun
- Physical or mental strength
find
US / faɪnd /
•UK / faɪnd /
- noun
- Object discovered by chance
- Things that have been discovered from searching
- verb
- To become aware of something that is happening
- To discover or meet by chance
- To decide if someone is guilty of a crime, or not
- To learn through study, research, or effort
- To discover something by looking for it
enough
US / ɪˈnʌf /
•UK / ɪˈnʌf /
- adjecitve
- Sufficient to answer the need
- adverb
- To a satisfactory degree
- pronoun
- Equal to what is needed; as much as required
- Adequate number or amount
great
US / ɡreɪt /
•UK / ɡret /
- adjecitve
- Very large in size
- Very important
- Very good; fantastic; wonderful
- adverb
- Very good; better than before
- noun
- Successful and well-admired person
harden
US / 'hɑ:dn /
•UK / 'hɑ:rdn /
- verb
- To make or become hard or firm
mean
US / mi:n /
•UK / min /
- adjecitve
- Being good at
- Nasty; unkind
- Not liking to spend money; cheap; stingy
- noun
- Average of a set of numbers
- verb
- To express a particular idea or thought
- To intend to do something in particular
- To have a particular meaning or value
nitric
US / ˈnaɪtrɪk /
•UK / ˈnaɪtrɪk /
- adjecitve
- Relating to or containing nitrogen, especially in a valence state higher than that in a comparable n
oxygen
US / 'ɒksɪdʒən /
•UK / ˈɑksɪdʒən /
- noun
- A gas in the air that we need to breathe
type
US / taɪp /
•UK / taɪp /
- noun
- Printed letters or blocks used for printing them
- Group of things or people sharing common features
- verb
- To identify something belonging to a group
- To write by touching keys on a keyboard
sustain
US / sə'steɪn /
•UK / səˈsten /
- verb
- To lengthen or continue to do something
- To support or maintain someone or something
- To suffer something damaging or bad
total
US / ˈtəʊtl /
•UK / ˈtoʊtl /
- adjecitve
- Complete
- noun
- Whole number or amount of something
- verb
- To damage a car beyond repair
glycemic
US / ɡlɪ'semɪk /
•UK / ɡlɪ'semɪk /
- adjecitve
nothing
US / 'nʌθɪŋ /
•UK / ˈnʌθɪŋ /
- noun
- Item of little or no value, importance, interest
- Number or value of zero
- pronoun
- Not anything, not a single thing
tissue
US / ˈtɪʃu: /
•UK / ˈtɪʃu /
- noun
- Substance formed by cells of living thing; flesh
- Kind of thin, light paper used to pack objects
- Thin soft paper for blowing the nose, etc.
zeaxanthin
US / zɪəˈzænθɪn /
•UK / /
- other
- Yellow carotenoid (isomeric with lutein and occurs widely with it) that is the main pigment in yello