Training LESS vs MORE During A Cut. Which is Best?
A1 A2 B1 B2 C1 C2
moderately
US / ˈmɒdərətli /
•UK / ˈmɑ:dərətli /
- adverb
- A reasonable or fair degree
- In a way that is neither great nor small
acute
US / əˈkju:t /
•UK / əˈkjut /
- adjecitve
- (Of an angle in math) of less than 90 degrees
- Strong; very serious or severe
yes
US / jes /
•UK / jɛs /
- adverb
- Way to say you agree or will do something
regardless
US / rɪˈgɑ:dləs /
•UK / rɪˈɡɑrdlɪs /
- adverb
- Without being affected or concerned by something
huge
US / hju:dʒ /
•UK / hjudʒ /
- adjecitve
- Very very large
personally
US / ˈpɜ:sənəli /
•UK / ˈpəsənəli /
- adverb
- By a specific person, and not by anyone else
- Knowing someone as a friend, or closely
result
US / rɪ'zʌlt /
•UK / rɪˈzʌlt /
- noun
- Something produced through tests or experiments
- Final score of a competition, election or game
- verb
- To be the outcome of other causes and effects
change
US / tʃeɪndʒ /
•UK / tʃendʒ /
- noun
- Exchange of one set of clothes for another
- Money in the form of coins instead of paper
- Money returned after giving too much
- Act of making or becoming something else
- verb
- To exchange one set of clothes for another
- To exchange one kind of money for another
- To replace something with another thing
- To make or become something else
- To go from one train, bus, etc. and go to another
both
US / bəuθ /
•UK / boθ /
- determiner
- Used to refer to two things at the same time
- pronoun
- Used to refer to two things at the same time
work
US / wɜ:k /
•UK / wɚk /
- adjecitve
- Activity completed in order to make money
- noun
- The product of some artistic or literary endeavor
- Everything created by an author, artist, musician
- Activity you do in order to make money
- Place of employment
- Final product or result of a some labor or effort
- verb
- To bring into a specific state of success
- To be functioning properly, e.g. a car
- To do your job in your company or workplace
- To make an effort to do something
- To operate a machine or device
old
US / əʊld /
•UK / old /
- adjecitve
- Having existed for a long time, not young or new
- Age of a person since birth
option
US / 'ɒpʃn /
•UK / ˈɑpʃən /
- noun
- A choice
- Right to buy or sell at a certain price and time
naturally
US / ˈnætʃrəli /
•UK / ˈnætʃərəli, ˈnætʃrə- /
- adverb
- In the expected or usual way
- Without the aid of someone or something
gain
US / ɡeɪn /
•UK / ɡen /
- noun
- An increase in something, such as weight
- verb
- To increase in something, such as weight
- To get something wanted, needed or valued
outcome
US / ˈaʊtkʌm /
•UK / ˈaʊtˌkʌm /
- noun
- Something that happens as a result, consequence
common
US / 'kɒmən /
•UK / ˈkɑmən /
- adjecitve
- Shared; Belonging to or used by everyone
- Typical, normal; not unusual
- noun
- Area in a city or town that is open to everyone
- Field near a village owned by the local community
consistency
US / kən'sɪstənsɪ /
•UK / kənˈsɪstənsi /
- noun
- Quality of behaving or meaning the same
- Physical quality of being smooth, thick, lumpy
all
US / ɔ:l /
•UK / ɔl /
- adverb
- Completely; totally
- determiner
- Being every one of something
- pronoun
- 100% of something; the complete amount
thank
US / θæŋk /
•UK / θæŋk /
- verb
- To tell someone you are grateful to them
look
US / lʊk /
•UK / lʊk /
- noun
- Person's beauty or physical attractiveness
- Particular style of dress, clothes, or appearance
- The way someone, something appears to be
- Act of searching for or examining something
- verb
- To appear to be; seem
bit
US / bɪt /
•UK / bɪt /
- noun
- Device put in a horse's mouth to control it
- Small piece of something
- verb
- (E.g. of fish) to take bait and be caught
room
US / ru:m /
•UK / rum, rʊm /
- noun
- All of the people inside a particular room
- Part of building enclosed by walls, e.g. kitchen
- Opportunity to exist, happen, or be true
- verb
- To share a home with someone
add
US / æd /
•UK / æd /
- verb
- To include as well
- To put two things or numbers together, e.g. 2+2
very
US / 'verɪ /
•UK / ˈvɛri /
- adjecitve
- Concerning a large degree or amount
- adverb
- A lot; much; many
- Used to stress or emphasize a noun
topic
US / 'tɒpɪk /
•UK / ˈtɑpɪk /
- noun
- Subject or issue people talk or write about
volume
US / ˈvɒlju:m /
•UK / ˈvɑljum, -jəm /
- noun
- Number or amount of something e.g. sales
- Amount of space that something takes up
- One book that is part of a set of books
- Level of sound produced by radio or television
they
US / ðeɪ /
•UK / ðe /
- pronoun
- Two or more people, animals, or things
sleep
US / sli:p /
•UK / slip /
- noun
- Substance in a person's eyes after waking up
- Period of time during which a person is asleep
- verb
- To have enough beds for
- To rest your body in bed, as at night time
familiarity
US / fəˌmɪliˈærəti /
•UK / fəˌmɪlˈjærɪti, -ˌmɪliˈær- /
- noun
- Manner of talking or behaving
catch
US / kætʃ /
•UK / kætʃ, kɛtʃ /
- noun
- Amount of something that has been caught
- Trick or something trying to deceive
- verb
- To stop something flying and hold it
- To stop something and not let it go, e.g. animals
- To get sick or get a disease from someone else
- To find someone to do something, a task
- To get stuck on or in something
- To be trapped so you can’t escape
- To be able to understand what someone is saying
similar
US / ˈsɪmələ(r) /
•UK / ˈsɪməlɚ /
- adjecitve
- Nearly the same; alike
precious
US / 'preʃəs /
•UK / ˈprɛʃəs /
- adjecitve
- Having a youthful, cute, and pleasant appearance
- Very little (time, money etc.)
- Extremely loved and valued
- Being very sensitive about something
- Being of great value; highly prized
least
US / li:st /
•UK / list /
- adverb
- In the smallest or lowest way
- noun
- Something that is of the lowest or smallest degree
then
US / ðen /
•UK / ðɛn /
- adverb
- A time that is not now
- Following another thing in time or arrangement
- Following on reasonably from what was just stated
- At that time, not now
fatigue
US / fəˈti:g /
•UK / fəˈtiɡ /
- noun
- Breaking due to being moved or bent many times
- Being very tired
- verb
- To cause someone or something to become very tired
during
US / ˈdjʊərɪŋ /
•UK / ˈdʊrɪŋ, ˈdjʊr- /
- preposition
- At some point in the course of an event or thing
comment
US / 'kɒment /
•UK / ˈkɑmɛnt /
- noun
- Something you say, giving an opinion; remark
- verb
- To say something that gives your opinion
obvious
US / ˈɒbviəs /
•UK / ˈɑbviəs /
- adjecitve
- Easily understood and clear; plain to see
get
US / ɡet /
•UK / ɡɛt /
- verb
- To become affected by illness or disease
- To begin to feel or understand an emotion or idea
- To send or bring someone or something home, etc.
- To go somewhere to obtain something
- To (cause to) do a particular thing
- To obtain, receive or be given something
- To currently have
- To prepare for use
- To understand something being said or read
watch
US / wɒtʃ /
•UK / wɑtʃ /
- noun
- Period of time someone is responsible for guarding
- Device you wear on your wrist that shows the time
- Official warning statement, e.g. of bad weather
- verb
- To keep in check, manage, or control something
- To look at something for entertainment, e.g. TV
- To guard a place or people; protect child, etc.
- To look at carefully to work out what is happening
- To protect and care for someone or something
mix
US / mɪks /
•UK / mɪks /
- noun
- A combination of more than two things
- verb
- To combine two or more things to make one
- To meet and get along with others, e.g. at a party
mean
US / mi:n /
•UK / min /
- adjecitve
- Being good at
- Nasty; unkind
- Not liking to spend money; cheap; stingy
- noun
- Average of a set of numbers
- verb
- To express a particular idea or thought
- To intend to do something in particular
- To have a particular meaning or value
energy
US / 'enədʒɪ /
•UK / ˈɛnədʒi /
- noun
- Physical or mental strength
find
US / faɪnd /
•UK / faɪnd /
- noun
- Object discovered by chance
- Things that have been discovered from searching
- verb
- To become aware of something that is happening
- To discover or meet by chance
- To decide if someone is guilty of a crime, or not
- To learn through study, research, or effort
- To discover something by looking for it
dial
US / 'daɪəl /
•UK / ˈdaɪəl /
- noun
- Face of a clock that shows the time
- A knob or switch
- verb
- To call a person or place on a telephone
case
US / keɪs /
•UK / kes /
- noun
- Container used to carry things, e.g. clothes
- Set of facts about a crime
- Set of facts about an event
- Example or instance of something
- verb
- To find out about a place, as in planning to steal
week
US / wi:k /
•UK / wik /
- noun
- Period of seven days from Sunday to Saturday
what
US / wɒt /
•UK / hwɑt, hwʌt, wɔt, wʌt,hwət, wət /
- pronoun
- Thing or things that; the same kind as
- Used to emphasize something you are about to say
- adjecitve
- Used to refer to a particular amount, or number
- Used to place emphasis on a particular quality
- adverb
- To a certain degree
- determiner
- Question words used for asking for information
- exclamation
- Used to express excitement, shock, or surprise
- Used to ask people to repeat something they said
that
US / ðæt /
•UK / ðæt, ðət /
- adjecitve
- The person or thing being talked about
- Used to identify something both the speakers know
- adverb
- Used to reinforce adjectives and adverbs
- To such a degree
- conjunction
- Used to connect a noun clause
- Used to introduce an adverbial clause
- Used to introduce a noun clause
- determiner
- Used as a noun to refer to something
- pronoun
- Referring an object far away
- Used to refer to the relative pronoun ‘which’
prefer
US / prɪˈfɜ:(r) /
•UK / prɪˈfɚ /
- verb
- To like something better than something else
like
US / laɪk /
•UK / laɪk /
- adjecitve
- Being equal in status or kind to something else
- Similar; the same
- adverb
- For example
- preposition
- Used as a filler; used to ad emphasis
- In a way similar to the way something is done
- Such as; for example
- verb
- To want to
- To find something pleasing; to prefer something
different
US / ˈdɪfrənt /
•UK / ˈdɪfrənt /
- adjecitve
- Not of the same kind; unlike other things
about
US / ə'baʊt /
•UK / əˈbaʊt /
- adverb
- To be ready to; going to
- Nearly; approximately; roughly
- Near; next to; close to
- In every direction; in the area of
- preposition
- Concerning or of (a topic)
again
US / ə'ɡen /
•UK / əˈɡɛn /
- adverb
- One more time, once more
thumb
US / θʌm /
•UK / θʌm /
- noun
- Part of a glove that goes over the thumb
- The short, thick finger on the side of your hand
- verb
- To use your thumb to request a ride in a car
- To casually look through a book, magazine etc.
nutrient
US / ˈnju:triənt /
•UK / ˈnutriənt /
- noun
- A chemical living things needs to be healthy
question
US / 'kwestʃən /
•UK / ˈkwɛstʃən /
- noun
- Issue or problems you are dealing with
- What you ask about; issue
- verb
- To ask for or try to get information
- To have or express concerns or uncertainty
difficult
US / 'dɪfɪkəlt /
•UK / ˈdɪfɪˌkʌlt, -kəlt /
- adjecitve
- Hard; not easy; you need to work hard to do it
depend
US / dɪˈpend /
•UK / dɪˈpend /
- verb
- Be controlled or determined by (someone/something)
much
US / mʌtʃ /
•UK / mʌtʃ /
- adjecitve
- Very; to a high level or degree
- adverb
- A lot; large amount; a high degree of
- Nearly; basically
- On many occasions; often
- noun
- A large amount; a great quantity
few
US / fju: /
•UK / fju /
- pronoun
- Not many, a small number
just
US / dʒʌst /
•UK / dʒʌst /
- adjecitve
- Proper or appropriate; as is deserved
- Doing or being what is right or fair
- Legally correct; having enough evidence
- adverb
- Almost; nearly
- Exactly at the time of
- Exactly (the same as, like)
load
US / ləʊd /
•UK / lod /
- noun
- Large, often heavy, amount of a thing to be moved
- A burden; heavy responsibility
- Many or much of something; a lot of
- Items that fill a truck, machine
- verb
- To put in items for use (e.g. bullets in a gun)
albeit
US / ˌɔ:lˈbi:ɪt /
•UK / ɔlˈbiɪt, æl- /
- conjunction
- Way to say 'even though' or 'although'
well
US / wel /
•UK / wɛl /
- adjecitve
- Being in a fortunate, good condition or state
- Healthy and in good condition
- adverb
- In an acceptable, proper, or successful manner
- In a complete, total, or full manner
- A great and considerable degree
- In a successful way, in a good or satisfactory way
- exclamation
- Used to begin or continue a particular statement
- Used to show you want to start saying something
- Used to express that you are waiting for a reply
- You say this to change the topic of a conversation
- Used to indicate you are making a final remark
- noun
- Long deep hole in the ground to get water
- verb
- To cause your eyes to fill with tears
specifically
US / spəˈsɪfɪkli /
•UK / spəˈsɪfɪkli /
- adverb
- As regards a particular thing; closely related to
- In particular
limit
US / 'lɪmɪt /
•UK / ˈlɪmɪt /
- noun
- Point beyond which it is not possible to go
- verb
- To stop or prevent an increase past a point
ask
US / ɑ:sk /
•UK / æsk /
- verb
- To say to someone that you want something
mass
US / mæs /
•UK / mæs /
- noun
- Religious ceremony in some Christian churches
- Large amount or number of something
- Main or largest part of something
- Large number of people considered as a whole
- Amount of matter that an object has
- verb
- To gather people or things into a large group
definitely
US / ˈdefɪnətli /
•UK / ˈdefɪnətli /
- adverb
- Without question; beyond doubt
quality
US / 'kwɒlətɪ /
•UK / ˈkwɑlɪti /
- noun
- Feature associated with someone or something
- High level of worth or excellence
cardio
US / 'kɑ:dɪəʊ /
•UK / 'kɑ:rdɪoʊ /
- noun
- Concerning the hearrt
difference
US / 'dɪfrəns /
•UK / ˈdɪfərəns, ˈdɪfrəns /
- noun
- A thing or issue that people do not agree about
- Not of the same kind; unlike other things
benefit
US / 'benɪfɪt /
•UK / ˈbɛnəfɪt /
- noun
- Good result or effect, something advantageous
- verb
- To have a good effect or be helpful
though
US / ðəu /
•UK / ðo /
- adverb
- Although, despite the fact that
mouse
US / maʊs /
•UK / maʊs /
- noun
- Small animal that has fur and a long tail
- Computer device to control movement on a screen
- Quiet, shy person
why
US / waɪ /
•UK / hwaɪ, waɪ /
- adverb
- Question word to ask for a reason
- exclamation
- (Used to express surprise or approval)
time
US / taɪm /
•UK / taɪm /
- noun
- Speed at which music is played; tempo
- Point as shown on a clock, e.g. 3 p.m
- Number of hours, minutes needed to do something
- Occasion when something happens
- Period or occasion that something occurred
- Period in history or the past
- Something measured in minutes, hours, days, etc.
- How long an event takes; duration
- verb
- To check speed at which music is performed
- To choose a specific moment to do something
- To measure how long an event takes, e.g. a race
- To schedule something to occur at a specific moment
spend
US / spend /
•UK / spɛnd /
- verb
- To use money to pay for something
- To use time in order to do something
- To use up something completely
for
US / fə(r) /
•UK / fɔr,fə /
- preposition
- Used to show the purpose, or need of something
will
US / wɪl /
•UK / wɪl /
- noun
- Desire or choice of someone
- Document saying who gets your money when you die
- Strong desire to do something; determination
- Desire to do something; strong wish to do
- other
- Used with verbs to express the future
- verb
- To leave property to someone after your death
- To use mental effort to make something happen
- Am (is, are) likely to do
- To influence someone to do something
- To make something happen by strongly wanting it
after
US / 'ɑ:ftə(r) /
•UK / ˈæftɚ /
- adverb
- Later than another time, or behind something
- conjunction
- Following something before
- preposition
- When an event happened or time has passed
always
US / 'ɔ:lweɪz /
•UK / ˈɔlwez,-wɪz,-wiz /
- adverb
- For a very long time
- At all times; in every situation
- For ever
logical
US / ˈlɒdʒɪkl /
•UK / ˈlɑdʒɪkəl /
- adjecitve
- Sensible; reasonable
associate
US / ə'səʊʃɪeɪt /
•UK / əˈsoʊʃiˌeɪt /
- adjecitve
- Part of a job title indicating a junior position
- noun
- Partner in professional work, e.g. in law
- verb
- To spend time with other people; mix with
- To form a connection in your mind between things
true
US / tru: /
•UK / tru: /
- adjecitve
- Agreeing with the facts; not false; real or actual
someone
US / ˈsʌmwʌn /
•UK / ˈsʌmˌwʌn, -wən /
- pronoun
- Person who is not known or named
reality
US / rɪ'ælətɪ /
•UK / riˈælɪti /
- noun
- What is true, as opposed to what is imagined
consider
US / kən'sɪdə(r) /
•UK / kənˈsɪdər /
- verb
- To think carefully about something
beneficial
US / ˌbenɪˈfɪʃl /
•UK / ˌbɛnəˈfɪʃəl /
- adjecitve
- Giving an advantage, having a helpful effect
small
US / smɔ:l /
•UK / smɔl /
- adjecitve
- Little in size; not big
- (Of letters) not written in capital letters
- Being insignificant or minor
- (Of a business) with few people or things; local
- (Of voice) being soft and quiet
- (Of a child) being young
too
US / tu: /
•UK / tu /
- adverb
- In addition, also; with emphasis
- Say that something is more than you want
usual
US / ˈju:ʒuəl /
•UK / ˈjuʒuəl /
- adjecitve
- Being the way things occur most of the time
reason
US / 'ri:zn /
•UK / ˈrizən /
- noun
- Ability to think about facts and form a judgment
- Explanation for why something occurred or was done
- verb
- To think and make conclusions in a logical manner
fairly
US / 'feəlɪ /
•UK / ˈfɛrli /
- adverb
- Quite; pretty; between very and a little
- In a manner that is right and acceptable
feel
US / fi:l /
•UK / fil /
- verb
- To be aware of or experience an emotion, sensation
- To sense through direct contact; touch
stick
US / stɪk /
•UK / stɪk /
- noun
- Long thin piece of wood from a tree
- verb
- To push a sharp or pointed object into something
- To join together using glue or paste
- To remain in one place or position for a long time
bonus
US / ˈbəʊnəs /
•UK / ˈboʊnəs /
- noun
- Extra money for achieving, exceeding targets
actually
US / ˈæktʃuəli /
•UK / ˈæktʃuəli /
- adverb
- Used to add new (often different) information
while
US / waɪl /
•UK / hwaɪl, waɪl /
- conjunction
- In spite of the fact that; although
- During the time that; at the same time
- noun
- Short amount of time
probably
US / ˈprɒbəbli /
•UK / ˈprɑbəbli /
- adverb
- That is likely to happen or be true
motivation
US / ˌməʊtɪ'veɪʃn /
•UK / ˌmotəˈveʃən /
- noun
- Reason behind why someone did something
matter
US / 'mætə(r) /
•UK / ˈmætɚ /
- noun
- Material all things are made of that fills space
- Problem or reason for concern
- verb
- To be of great importance; to count
four
US / fɔ:(r) /
•UK / fɔr, for /
- number
- 4
eat
US / i:t /
•UK / it /
- verb
- To put food in your mouth
burn
US / bɜ:n /
•UK / bɚn /
- noun
- Damage from fire or heat
- verb
- To destroy with fire
- To feel pain and heat
- To use as fuel for a fire to make light or heat
- To overcook food with too much heat it goes black
should
US / ʃʊd /
•UK / ʃʊd /
- other
- Used to indicate what is proper or reasonable
summary
US / ˈsʌməri /
•UK / ˈsʌməri /
- adjecitve
- Brief, complete and accurate
- noun
- Shorter statement of the most important parts
science
US / 'saɪəns /
•UK / ˈsaɪəns /
- noun
- Study of the physical world, based on facts
gym
US / dʒɪm /
•UK / dʒɪm /
- noun
- Physical education taught as a class in school
- Building used for physical activities or sports
exactly
US / ɪgˈzæktli /
•UK / ɪɡˈzæktli /
- adverb
- No more and no less than; precisely
age
US / eɪdʒ /
•UK / edʒ /
- verb
- To keep food, wine for a long time to improve it
- To get older
- noun
- Period of time in history
- Number of years a person or thing has lived
see
US / si: /
•UK / si /
- verb
- To go on a date with someone
- To predict whether something is, or will be true
- To understand what someone says
- To use your eyes to look at something
- To visit a place often for sightseeing or pleasure
- To visit or meet with someone
- To find out by waiting or looking
- To watch (a game, movie or TV show)
negative
US / 'neɡətɪv /
•UK / ˈnɛɡətɪv /
- adjecitve
- Being harmful, unwanted or unhelpful
- In mathematics, being less than zero
- Focusing on the bad aspects; pessimistic
- noun
- The opposite to a positive electrical charge
- In grammar, containing words such as 'no' or 'not'
- Reply to a question or statement that means 'no'
- Image on camera film used to make a photo
accord
US / ə'kɔ:d /
•UK / əˈkɔ:rd /
- noun
- Agreement or harmony
- An agreement or treaty between countries
- verb
- To be in harmony or agreement; consent
- To give (someone) the respect due to them
with
US / wɪð /
•UK / wɪð, wɪθ /
- preposition
- As an employee of a certain company
- Against something or someone
- By using something as a means
- Due to; because of
- Including
- Possessing as a feature
- Related to
- (Of the manner/attitude by which you do something)
- Used to express that people or things are together
mitigate
US / 'mɪtɪɡeɪt /
•UK / ˈmɪtˌɪɡet /
- verb
- To make less severe or serious
muscle
US / 'mʌsl /
•UK / ˈmʌsəl /
- noun
- Physical power
- Body tissue that moves parts of the body
- verb
- To use or muscles of force to get what you want
intake
US / ˈɪnteɪk /
•UK / ˈɪnˌtek /
- noun
- Amount of something that a person's body consumes
- Act of consuming something
- Opening where air or liquid enters a machine
datum
US / ˈdeɪtəm /
•UK / ˈdetəm, ˈdætəm, ˈdɑtəm /
- noun
- Item of factual information
know
US / nəʊ /
•UK / noʊ /
- verb
- To be familiar with a person or place, thing
- To feel sure or be convinced about something
- To discover or be aware of something
- To be able to distinguish
- To have knowledge of things
enjoy
US / ɪnˈdʒɔɪ /
•UK / ɛnˈdʒɔɪ /
- verb
- To take pleasure in something
without
US / wɪˈðaʊt /
•UK / wɪðˈaʊt, wɪθ- /
- preposition
- Not with; not having
six
US / sɪks /
•UK / sɪks /
- number
- 6
have
US / həv /
•UK / hæv /
- verb
- To drink, smoke, eat or use something
- To experience the effects of something
- To organize an event, or join in an activity
- To own, possess, or hold something
- To cause to happen or produce a particular effect
cover
US / 'kʌvə(r) /
•UK / ˈkʌvɚ /
- noun
- A different version of another song
- Bed sheets; blankets
- (Police or military) protection from attack
- Amount of money to be paid in an insurance claim
- Thing you put over something to close or hide it
- Front and back part of a book or magazine
- Shelter built to protect from the natural elements
- verb
- To record a different version of another song
- To include as part of its area
- To put something over something to hide it
- To discuss a subject in a talk or meeting
- To form a layer over something so it is hidden
- To have sufficient funds to pay for something
- To include something within an agreed limit
- To report news on TV, radio or in a newspaper
- (Police or military) to protect from attack
- To travel a certain distance in a given time
- To wrap something with something, such as a cloth
increase
US / ɪn'kri:s /
•UK / ɪnˈkris /
- noun
- Fact of increasing; amount something grows by
- verb
- To make or become larger in size or amount
group
US / ɡru:p /
•UK / ɡrup /
- noun
- Two or more musicians who play music together
- Number of people or things gathered together
- verb
- To combine or collect objects or people together
loss
US / lɒs /
•UK / lɔ:s /
- noun
- Friend, family, or other loved person's death
- Decrease or decline in quantity or amount
- Experience or state of failing to have or keep
- A situation when you lose a game
- Process of failing to have or keep something
- Difficulty or trouble caused by someone's leaving
- Situation when more money is spent than is earned
explore
US / ɪk'splɔ:(r) /
•UK / ɪkˈsplɔr /
- verb
- To examine something in detail to learn about it
- To travel to a place to discover more about it
review
US / rɪˈvju: /
•UK / rɪˈvju /
- noun
- Examination of soldiers and supplies
- Opinion, as in a paper, about movie, book, or play
- Studying again to remind yourself about something
- verb
- To carefully look at the quality of something
- To formally examine something in the military
- To write an opinion about movie, book, or play
- To study again to remind yourself about something
adherence
US / ədˈhɪərəns /
•UK / ædˈhɪrəns, -ˈhɛr- /
- noun
- Faithful support a cause, religion, etc.
video
US / 'vɪdɪəʊ /
•UK / ˈvɪdiˌo /
- adjecitve
- Of a moving film, with sound
- noun
- Recording capturing action with sound
- verb
- To make a moving film of, with sound
weight
US / weɪt /
•UK / wet /
- noun
- How heavy something is
- Metal object to measure how heavy something is
- Importance, power, and influence person, thing has
- A source of worry, sadness, or emotional stress
want
US / wɔnt /
•UK / wɑnt, wɔnt /
- noun
- Something you desire or wish for
- State or condition of poverty
- verb
- To desire or wish for something; hope for a thing
significant
US / sɪgˈnɪfɪkənt /
•UK / sɪɡˈnɪfɪkənt /
- adjecitve
- Large enough to be noticed or have an effect
- Having meaning; important; noticeable
- (Statistics) being clearly different
avoid
US / ə'vɔɪd /
•UK / əˈvɔɪd /
- verb
- To prevent from happening
- To stay away from
recovery
US / rɪˈkʌvəri /
•UK / rɪˈkʌvəri /
- noun
- Process of returning to a former (good) state
- Act of getting back something that was lost
protein
US / ˈprəʊti:n /
•UK / ˈprəʊˌtiːn /
- noun
- Group of molecules made from amino acids
now
US / naʊ /
•UK / naʊ /
- adverb
- At the present time or moment
- Right away or in the next possible moment
- Used to refer to something that just happened
- Time between the present and a moment in the past
- conjunction
- Resulting from or because of something
measure
US / ˈmeʒə(r) /
•UK / ˈmɛʒɚ /
- noun
- Plan to achieve a desired result
- Tool used to calculate the size of something
- verb
- To determine the value or importance of something
- To calculate size, weight or temperature of
friend
US / frend /
•UK / frɛnd /
- noun
- Person who you like and enjoy being with
can
US / kæn /
•UK / kən,kæn /
- noun
- A metal container for storing food
- other
- Able to; have the skill to; have the time to
- verb
- To have permission to
- To be possible to do
- To preserve food by sealing it in a metal container
achieve
US / ə'tʃi:v /
•UK / əˈtʃiv /
- verb
- To succeed in doing good, usually by working hard
whole
US / həul /
•UK / hol /
- adjecitve
- Complete or full; all of
- Being in a good condition
- noun
- Complete amount or sum; total
our
US / 'aʊə(r) /
•UK / aʊr /
- determiner
- Belonging to us
maybe
US / ˈmeɪbi /
•UK / ˈmebi /
- adverb
- Possibly but not certainly; perhaps
not
US / nɒt /
•UK / nɑt /
- adverb
- Word indicating the negative
- (Used to form the negative of verbs)
food
US / fu:d /
•UK / fud /
- noun
- What people and animals eat to live
- Things taken in by plants to maintain life
- A particular style or type of cooking, e.g. Asian
belief
US / bɪˈli:f /
•UK / bɪˈlif /
- noun
- Being sure that something exists or is true
- Trust in an idea or set of ideas
- A particular opinion about something
whether
US / ˈweðə(r) /
•UK / ˈhwɛðɚ, ˈwɛð- /
- conjunction
- If something will happen or not
sense
US / sens /
•UK / sɛns /
- noun
- Certain mental feeling or emotion
- Normal or clear state of mind
- Meaning of a particular word, phrase or text
- verb
- To perceive using sight, sound, taste touch etc.
- To recognize the presence of something
effect
US / ɪ'fekt /
•UK / ɪˈfɛkt /
- noun
- An advantage, benefit
- Change brought about by a cause; result
would
US / wʊd /
•UK / wʊd /
- other
- Used to indicate something imagined
- Used to ask or request something politely
- Verb used to indicate possibility, request etc.
- Used to indicate a preference
- Used to indicate a reaction
- Indicates something that occurred repeatedly
- Used to indicate willingness or ability to do
study
US / 'stʌdɪ /
•UK / ˈstʌdi /
- noun
- Room that a person studies or reads in
- Piece of research
- Topic or subject you research or learn about
- verb
- To focus on learning something usually at school
really
US / ˈri:əli /
•UK / ˈriəˌli, ˈrili /
- adverb
- Used to stress something that is said; definitely
- In a true or accurate manner
- Very
please
US / pli:z /
•UK / pliz /
- adverb
- Used when you politely ask people for things
- verb
- To entertain someone, by dancing, singing etc.
- To make someone happy by doing something
habit
US / 'hæbɪt /
•UK / ˈhæbɪt /
- noun
- Loose clothing like a cloak, worn by monks, nuns
- Usual way of behaving; something often repeated
necessary
US / 'nesəsərɪ /
•UK / ˈnɛsɪˌsɛri /
- adjecitve
- Needed or required; unavoidable
phrase
US / freɪz /
•UK / frez /
- noun
- Common expression or saying
- Section of musical notes in a piece of music
- A set of words used together
- verb
- To choose words to say what you mean clearly
cut
US / kʌt /
•UK / kʌt /
- noun
- Act/instance of reducing the size or amount of
- Small opening made using a sharp object, knife
- A wound on someone's skin caused by a sharp object
- verb
- To reduce the size or amount of something
- To use knife or scissors to divide, open surfaces
especially
US / ɪˈspeʃəli /
•UK / ɛˈspɛʃəli, ɪˈspɛʃ- /
- adverb
- More than usual; extremely
give
US / ɡɪv /
•UK / ɡɪv /
- noun
- Degree of flexibility in something, a material
- verb
- To hand over or present something to someone
- To cause someone to have or experience something
good
US / ɡʊd /
•UK / ɡʊd /
- adjecitve
- Proper, appropriate or right
- (Of an amount) enough; plenty
- Excellent; high quality
- Acting well or properly; of moral character
- In a positive or happy emotional state
- noun
- Advantage or benefit
but
US / bət /
•UK / bʌt,bət /
- conjunction
- Used before you say something different, opposite
subscribe
US / səb'skraɪb /
•UK / səbˈskraɪb /
- verb
- To regularly pay to receive a service
same
US / seɪm /
•UK / sem /
- adjecitve
- Being equal in quality and amount
- Identical; not different
- Not changing; constant
mood
US / mu:d /
•UK / mud /
- noun
- Emotion or a state of mind; how you feel
workout
US / ˈwɜ:kaʊt /
•UK / ˈwə:kˌaʊt /
- noun
- Energetic exercise
insecurity
US / ˌɪnsɪ'kjʊərətɪ /
•UK / ˌɪnsɪˈkjʊrətɪ /
- noun
- Lack of confidence or certainty about yourself
- State of feeling unsafe
woman
US / ˈwʊmən /
•UK / ˈwʊmən /
- noun
- Adult female human being
you
US / jʊ /
•UK / ju /
- pronoun
- Person someone is speaking or writing to
- Person or people in general
year
US / jə: /
•UK / jɪr /
- noun
- Unit of time equal to 12 months or 365 or 366 days
- Used to refer to the age of a person
how
US / haʊ /
•UK / haʊ /
- adjecitve
- To what degree? in what amount?
- adverb
- (Used to explain the way to do something)
- exclamation
- For what purpose or reason?
- (Used to ask someone or something's condition)
also
US / 'ɔ:lsəʊ /
•UK / ˈɔlso /
- adverb
- In addition; too; in a similar way
than
US / ðən /
•UK / ðən /
- conjunction
- Used to compare two things that are not equal
one
US / wʌn /
•UK / wʌn /
- pronoun
- You; we; people in general; someone
- The thing or person previously referred to
- adjecitve
- Used to refer to people generally
- Being a strong example of (something mentioned)
- number
- Number 1
other
US / 'ʌðə(r) /
•UK / ˈʌðər /
- adjecitve
- A thing different from that mentioned
- determiner
- (Something) else; not the first (one)
- pronoun
- Being the one and only thing of that category
love
US / lʌv /
•UK / lʌv /
- noun
- Person's name
- A very strong feeling of affection
- The person you care very deeply about
- Strong, deep emotional and sexual attraction
- verb
- To care for and like someone very strongly, deeply
- To like doing very much; enjoy greatly
- To feel a strong emotional and romantic attraction
this
US / ðɪs /
•UK / ðɪs /
- adjecitve
- Used to indicate something already been discussed
- Used to indicate something happening around now
- adverb
- An indication by a physical motion or gesture
- A specific amount of
- determiner
- Person, thing, or idea near you
- pronoun
- Person, thing that has already been discussed
the
US / ðə /
•UK / ðə /
- article
- Used to refer to something already mentioned
- Used to show there is only one of something
- determiner
- Used to describe all of a family
researcher
US / rɪ'sɜ:tʃə(r) /
•UK / rɪˈsətʃɚ /
- noun
- Someone who works to find new facts and ideas
might
US / maɪt /
•UK / maɪt /
- other
- Used to politely request an action
- Used to express that something could happen
- Power, strength, force or influence
let
US / let /
•UK / lɛt /
- verb
- To allow someone to do something
- Introducing a suggestion to do something together
- To rent a house, etc. to others
welcome
US / 'welkəm /
•UK / ˈwɛlkəm /
- adjecitve
- Being what was wanted or needed
- noun
- Friendly greeting to someone who has arrived
- verb
- To greet someone who has just arrived
- To accept or receive something happily and gladly
term
US / tɜ:m /
•UK / tɚm /
- noun
- Conditions applying to an agreement, contract
- Length of time something is expected to happen
- Fixed period of weeks for learning at school
- The (precise) name given to something
- verb
- To call; give a name to
bad
US / bæd /
•UK / bæd /
- adjecitve
- Not good; wrong
- Lacking in good morals; evil
- No longer fresh; spoiled
adjust
US / əˈdʒʌst /
•UK / əˈdʒʌst /
- verb
- To change; to attain a desired state or function
- To change so as to fit in with new conditions
make
US / meɪk /
•UK / mek /
- noun
- Product made by a particular company; brand
- verb
- To arrange or prepare something e.g. dinner
- To get to (a place) on time
- To gain the status of (teacher, lawyer, etc.)
- To create something by putting things together
- To earn a certain amount of money at a job
- To cause or force a person to do something
- To cause something to happen or be formed
body
US / ˈbɒd.i /
•UK / ˈbɑdi /
- noun
- An object distinct from other objects
- A group of people involved in an activity together
- Main part of something
- A person's physical self
less
US / les /
•UK / lɛs /
- adjecitve
- Smaller in amount or degree
- adverb
- To a smaller degree
- noun
- A smaller amount
- preposition
- With the subtraction of
goal
US / ɡəʊl /
•UK / ɡol /
- noun
- Something you try to do or achieve; an aim
- (Sports) net into which you put a ball to score
- (Sports) act of scoring by putting a ball in a net
differently
US / 'dɪfrəntlɪ /
•UK / ˈdɪfərəntlɪ /
- adverb
- In another and different manner
click
US / klɪk /
•UK / klɪk /
- noun
- The sound a computer mouse makes when you press it
- A short, slight, and sharp sound
- verb
- To work well with someone or something
- To press a computer mouse
- To make a short, slight, and sharp sound
although
US / ɔ:lˈðəu /
•UK / ɔlˈðo /
- conjunction
- Despite the fact that; however
answer
US / 'ɑ:nsə(r) /
•UK / ˈænsɚ /
- noun
- Reply to a question someone asks
- Solution to a problem or test question
- verb
- To reply to a question someone asks
- To solve a test question or a problem
reduce
US / rɪ'dju:s /
•UK / rɪˈdus, -ˈdjus /
- verb
- To try to decrease, e.g. your weight if overweight
- To boil a liquid until it has decreased in amount
- To make something smaller in size, amount, level
leave
US / li:v /
•UK / liv /
- noun
- Permission to do something
- Vacation time; time off work
- verb
- To go away from; depart
- To gift property to someone after you die
- To allow something to continue happening
- To let something remain unused or available
- To let something or someone remain somewhere
far
US / fɑ:(r) /
•UK / fɑr /
- adjecitve
- A long way away
- Being a long way away
- adverb
- To a large degree or extent
moderate
US / ˈmɒdərət /
•UK / ˈmɑdərɪt /
- adjecitve
- Being average in quantity or size
- verb
- To host a meeting or panel discussion
- To make something less violent, severe, or strong
- To come between people to help solve an argument
- To reduce the severity, violence, or strength of
hopefully
US / ˈhəʊpfəli /
•UK / ˈhopfəli /
- adverb
- In a manner wishing something to happen
back
US / bæk /
•UK / bæk /
- adjecitve
- Farthest from the front e.g. in a classroom
- adverb
- Have returned to a place you were before
- noun
- The part of a chair that the upper body leans upon
- Location at the rear of something
- The reverse of side something
- Area on the rear of your body
- verb
- To bet money on something
- To go backwards in a car
- To support and encourage someone or some cause
and
US / ənd /
•UK / ənd, ən,ænd /
- conjunction
- Used to refer to two or more things
- Plus; in addition; on top of that
- Used to introduce an action that follows another
most
US / məʊst /
•UK / most /
- adverb
- Very; extremely
- Greatest possible degree
- pronoun
- Nearly all of something
large
US / lɑ:dʒ /
•UK / lɑ:rdʒ /
- adjecitve
- Big; of great size; broad, tall, wide, or fat
direct
US / də'rekt /
•UK / dɪˈrɛkt, daɪ- /
- adverb
- Coming straight from something
- verb
- To tell someone in a very clear way to do something
- To show the way by conducting or leading
- To control the acting in a movie or play
efficacy
US / ˈefɪkəsi /
•UK / ˈɛfɪkəsi /
- noun
- Ability to produce a desired outcome
issue
US / 'ɪʃu: /
•UK / ˈɪʃu /
- noun
- Important topic discussed, debated or argued over
- Single edition of a magazine
- verb
- To make something available to be used or sold
- To deliver a statement, etc. in an official manner
fitness
US / ˈfɪtnəs /
•UK / ˈfɪtnɪs /
- noun
- Good physical condition; being in shape
another
US / əˈnʌðə(r) /
•UK / əˈnʌðɚ /
- adjecitve
- One more, but not this
- determiner
- One more added
- pronoun
- One more (thing)
think
US / θɪŋk /
•UK / θɪŋk /
- verb
- To have an idea about something without certainty
- To have an idea, opinion or belief about something
relevant
US / ˈreləvənt /
•UK / ˈrɛləvənt /
- adjecitve
- Having an effect on an issue; related or current
pose
US / pəʊz /
•UK / poʊz /
- noun
- False behavior to gain respect or liking
- verb
- To be or exist as (a problem, threat etc.)
- To suggest an idea, question or solution
- To sit or stand while being painted or drawn
- To put someone in a position to be photographed
help
US / help /
•UK / hɛlp /
- noun
- Something given to enable a person to do something
- Assistance given to someone in need
- Someone who makes something easier or possible
- verb
- To act to enable a person to do something; assist
- To make something better or less difficult
fifteen
US / ˌfɪfˈti:n /
•UK / fɪfˈtin /
- number
- 15
calorie
US / 'kælərɪ /
•UK / ˈkæləri /
- noun
- Unit for measuring the amount of energy in food
any
US / 'enɪ /
•UK / ˈɛni /
- adjecitve
- One, or some, no matter which
- pronoun
- One (thing) of many; some
something
US / ˈsʌmθɪŋ /
•UK / ˈsʌmθɪŋ /
- adverb
- In some degree or measure
- noun
- a person or thing of some value or consequence
- pronoun
- Thing that is not yet known or named
- Approximately
maintain
US / meɪn'teɪn /
•UK / menˈten /
- verb
- To keep saying something a certain way
- To keep (machine) working by checking, repairing
- To keep, exist or continue without changing
keep
US / ki:p /
•UK / kip /
- noun
- Large, strong tower in the middle of a castle
- Money spent on you so you can live in a place
- verb
- To continue doing something; not to stop
- To stop balls going in a goal in sports
- To not give back or return something
- (Of food) to not spoil or not rot
- To take possession of something to own, e.g. a pet
- To have and continue to hold something
- To do something that you have promised or agreed
- To stay in a certain place or condition
- To maintain the rules
couple
US / 'kʌpl /
•UK / ˈkʌpəl /
- noun
- Two people in a romantic relationship
- Two of something; two people; a pair
- verb
- To join something to something else
- (Two animals) to engage in sexual relations
- To put two people or things together
two
US / tu: /
•UK / tu /
- number
- 2
train
US / treɪn /
•UK / tren /
- noun
- Line of people, animals moving the same direction
- Vehicle that carries people and runs on rails
- Long rear section of a (e.g. wedding) dress
- Series of events happening one after another
- verb
- To teach a pet a behavior or a trick
- To educate someone in something, e.g. medicine
- To cause a plant to grow a certain way by cutting
- To point a certain way or toward something
- To practice to get better at a thing, e.g. sports
only
US / ˈəunli /
•UK / ˈonli /
- adverb
- Just one; just that amount or thing; not more than
- Not very important or serious
- Just that type of thing, person
- Short time ago; not before a certain time
- conjunction
- Except; but
affect
US / ə'fekt /
•UK / əˈfɛkt /
- verb
- To cause a change in something else
wiggle
US / 'wɪɡl /
•UK / ˈwɪɡəl /
- verb
- To move from side to side with short fast movement
share
US / ʃeə(r) /
•UK / ʃɛr /
- noun
- Part-ownership in a property, business or company
- Part of a company you own, shown by a certificate
- verb
- To divide something between two or more people
- To allow others to use your things equally
- To give information, etc. to someone
over
US / 'əʊvə(r) /
•UK / ˈovɚ /
- adverb
- Finished; no longer happening
- Towards the ground/away from a standing position
- noun
- A set of six consecutive balls bowled in cricket
- other
- Finished
- preposition
- Showing the relation when a thing is above another
- On or covering something
- Above or across something
- More than you need
- From one side to the other
- In the direction of; toward
out
US / aʊt /
•UK / aʊt /
- adverb
- No longer stylish (e.g. fashion)
- Away from home, business, or the usual place
- In a direction/movement away from inside or center
- noun
- Act when a batter cannot continue playing
- verb
- To tell people a secret
concept
US / 'kɒnsept /
•UK / ˈkɑnˌsɛpt /
- noun
- Abstract idea of something or how it works