The Quickest Ways to Empty Your Bowels and Cleanse (Detox) the Colon | Dr. Mandell
A1 A2 B1 B2 C1 C2
fast
US / fɑ:st /
•UK / fæst /
- adjecitve
- In a way that is difficult to move or change
- Moving or able to move quickly
- Showing time that is later than the actual time
- adverb
- With a great deal of speed
- noun
- Period of time when a person chooses not to eat
- verb
- To refuse food for a long time
smoothie
US / ˈsmu:ði /
•UK / ˈsmuði /
- noun
- Someone who polite and confident, but in a insincere way
- Thick smooth drink of fruit, ice cream or milk
dandelion
US / 'dændɪlaɪən /
•UK / ˈdændlˌaɪən /
- noun
- A common weed with bright-yellow flowers
bloat
US / bləʊt /
•UK / bloʊt /
- verb
- To cause to swell up or inflate with gas or liquid
take
US / teɪk /
•UK / tek /
- noun
- Filming of a single scene for TV or the movies
- verb
- To accept something that is offered
- To use a method of traveling, e.g. a bus or train
- To use a camera to make (a photo)
- To pick up something and go away with it
- To study a subject in school
- To attempt to pass (an exam)
- To require a certain amount of time, money, space
its
US / ɪts /
•UK / ɪts /
- adjecitve
- Referring to or belonging to ‘it’
- determiner
- Of something; belonging or related to something
- other
- Possessive form of “it”
everyone
US / ˈevriwʌn /
•UK / ˈɛvriˌwʌn /
- pronoun
- Every person; everybody
all
US / ɔ:l /
•UK / ɔl /
- adverb
- Completely; totally
- determiner
- Being every one of something
- pronoun
- 100% of something; the complete amount
everything
US / 'evrɪθɪŋ /
•UK / ˈɛvriˌθɪŋ /
- pronoun
- All of the things mentioned
encourage
US / ɪn'kʌrɪdʒ /
•UK / ɛnˈkɚrɪdʒ, -ˈkʌr- /
- verb
- To increase the chance of something happening
- To make someone more determined or confident
tie
US / taɪ /
•UK / taɪ /
- noun
- Item, such as string or wire, used to join things
- Strong connection between people, countries
- When both sides in a game, vote get same score
- One match or game that is part of a bigger contest
- Something that lessens a person's freedom
- Thin piece of cloth worn round neck of shirt
- Piece of wood/metal used to stop something moving
- verb
- To attach things (together) with a string or rope
- To end a game, contest or vote with the same score
- To require someone to be in a specific place
movement
US / ˈmu:vmənt /
•UK / ˈmuvmənt /
- noun
- Part of a piece of classical music
- Group with a shared interest or goal
- Group sharing the same idea to change society, art
- Action you do when exercising, e.g. in a gym
- Part of a piece of music
remove
US / rɪˈmu:v /
•UK / rɪˈmuv /
- verb
- To get rid of something completely
- To make someone leave his or her job or position
- To move, erase or take away from a place
- To take something off (e.g. clothing)
cleanse
US / klenz /
•UK / klɛnz /
- verb
- To remove impurities or pollutants from something
work
US / wɜ:k /
•UK / wɚk /
- adjecitve
- Activity completed in order to make money
- noun
- The product of some artistic or literary endeavor
- Everything created by an author, artist, musician
- Activity you do in order to make money
- Place of employment
- Final product or result of a some labor or effort
- verb
- To bring into a specific state of success
- To be functioning properly, e.g. a car
- To do your job in your company or workplace
- To make an effort to do something
- To operate a machine or device
abdominal
US / æbˈdɒmɪnl /
•UK / æbˈdɑ:mɪnl /
- adjecitve
- Concerned with the stomach area of a body
peppermint
US / ˈpepəmɪnt /
•UK / ˈpepərmɪnt /
- noun
- A mint candy
- Herb that yields a pungent oil used as a flavoring
room
US / ru:m /
•UK / rum, rʊm /
- noun
- All of the people inside a particular room
- Part of building enclosed by walls, e.g. kitchen
- Opportunity to exist, happen, or be true
- verb
- To share a home with someone
gut
US / ɡʌt /
•UK / ɡʌt /
- noun
- Stomach and internal organs of digestion
- Guts courage; emotional strength
- verb
- To destroy the inside of a building , e.g. by fire
- To remove the internal parts of an animal or fish
very
US / 'verɪ /
•UK / ˈvɛri /
- adjecitve
- Concerning a large degree or amount
- adverb
- A lot; much; many
- Used to stress or emphasize a noun
way
US / weɪ /
•UK / we /
- adverb
- Used to emphasize the amount of something
- noun
- Particular aspect of something being thought about
- One of various choices that could be made
- Particular existing condition or state
- (Often long) distance or length of time
- How something is done
- Route to go to a place
- Small street
- Usual behavior, emotions or habits of someone
detoxification
US / di:ˌtɒksɪfɪˈkeɪʃn /
•UK / di:ˌtɑ:ksɪfɪˈkeɪʃn /
- noun
- Treatment for addiction to drugs or alcohol
harmful
US / ˈhɑ:mfl /
•UK / ˈhɑ:rmfl /
- adjecitve
- Likely to cause damage or injury
toxin
US / ˈtɒksɪn /
•UK / ˈtɑ:ksɪn /
- noun
- Any poisonous substance
add
US / æd /
•UK / æd /
- verb
- To include as well
- To put two things or numbers together, e.g. 2+2
honey
US / ˈhʌni /
•UK / ˈhʌni /
- noun
- Sweet, thick golden liquid that is made by bees
- Darling; used to refer to express love
mixture
US / ˈmɪkstʃə(r) /
•UK / ˈmɪkstʃɚ /
- noun
- Something made by combining two or more things
peristalsis
US / ˌperɪˈstælsɪs /
•UK / ˌperɪˈstælsɪs /
- noun
- Muscle contractions of the alimentary tract
due
US / dju: /
•UK / du, dju /
- adjecitve
- When something is required or expected
- Owed to a person as a right
- noun
- Something you deserve; something you can expect
throw
US / θrəʊ /
•UK / θroʊ /
- noun
- Arm movement to make a thing fly through the air
- Loose cloth or blanket (usually over a chair)
- Forcibly putting someone on the ground
- verb
- To use your arm to make something fly in the air
- To move part of your body suddenly and forcefully
- To confuse or upset someone
- (E.g. judo) to forcibly put someone on the ground
- To put something somewhere suddenly and roughly
stimulate
US / 'stɪmjʊleɪt /
•UK / ˈstɪmjəˌlet /
- verb
- To arouse or excite emotionally
feed
US / fi:d /
•UK / fid /
- noun
- Food given to animals
- verb
- To give food, e.g. to animals or a baby
- To push something through an opening
- To provide necessary supplies to
full
US / fʊl /
•UK / fʊl /
- adjecitve
- Containing all the parts; complete
- Containing or holding as much as possible
- Having had enough food
- adverb
- In a direct manner; completely
waste
US / weɪst /
•UK / west /
- noun
- Materials left over after a process has finished
- verb
- To kill or severely harm someone
- To use valuable things ineffectively
circulation
US / ˌsɜ:kjəˈleɪʃn /
•UK / ˌsɚkjəˈleʃən /
- noun
- Movement of blood through the body
- Repeatedly passing items from one person to others
muscle
US / 'mʌsl /
•UK / ˈmʌsəl /
- noun
- Physical power
- Body tissue that moves parts of the body
- verb
- To use or muscles of force to get what you want
digestion
US / daɪˈdʒestʃən /
•UK / daɪˈdʒɛstʃən, dɪ- /
- noun
- Process of changing eaten food for use in the body
tea
US / ti: /
•UK / ti /
- noun
- A full meal eaten around 5-7 p.m (in the UK)
- Drink made when you put dried leaves in hot water
- Snack with a hot drink and cake, in the afternoon
before
US / bɪˈfɔ:(r) /
•UK / bɪˈfɔr,-ˈfor /
- adverb
- At a time earlier than the present; previously
- conjunction
- In advance of something happening
- preposition
- In front of someone or something
problem
US / ˈprɒbləm /
•UK / ˈprɑbləm /
- adjecitve
- Causing trouble
- noun
- Something difficult to deal with or causes trouble
- Question to show understanding of a math concept
soften
US / 'sɒfn /
•UK / ˈsɔfən, ˈsɑfən /
- other
- To make something less hard or firm
- verb
- To make more sympathetic or less strict
- To make something less hard or firm
serve
US / sɜ:v /
•UK / sɚv /
- verb
- To act in a particular position or office
- To hit the first ball to an opponent in tennis etc.
- To be used for a particular purpose
- To give someone food or drinks
- To give a person or group a service that is needed
- To spend a particular amount of time in prison
- To help customers find products and making sales
- To give an official paper to appear in court
buildup
US / 'bɪldˌʌp /
•UK / 'bɪldˌʌp /
- noun
- Making people feel excited about some new event
fibre
US / ˈfaɪbə(r) /
•UK / ˈfaɪbɚ /
- noun
- Thin natural thread that can be used to make yarn
remember
US / rɪ'membə(r) /
•UK / rɪˈmɛmbɚ /
- verb
- To give someone a gift, e.g. birthday, wedding
- To hold a thought in your mind to not forget it
- To bring a previous image or idea to your mind
active
US / ˈæktɪv /
•UK / ˈæktɪv /
- adjecitve
- Moving around a lot or doing many things
have
US / həv /
•UK / hæv /
- verb
- To drink, smoke, eat or use something
- To experience the effects of something
- To organize an event, or join in an activity
- To own, possess, or hold something
- To cause to happen or produce a particular effect
breakfast
US / ˈbrekfəst /
•UK / ˈbrɛkfəst /
- noun
- First meal of the day
- verb
- To have the first meal of the day
boost
US / bu:st /
•UK / bust /
- noun
- An increase in something
- verb
- To increase something; to make something better
- To push someone or something up from beneath them
focus
US / 'fəʊkəs /
•UK / ˈfokəs /
- noun
- Main purpose or center of interest or activity
- verb
- To see clearly by adjusting your eyes or a camera
- To keep your attention, concentration on one thing
himalayan
US / ˌhɪməˈleɪən /
•UK / ˌhɪməˈleɪən /
- adjecitve
- Of or relating to the Himalayas
increase
US / ɪn'kri:s /
•UK / ɪnˈkris /
- noun
- Fact of increasing; amount something grows by
- verb
- To make or become larger in size or amount
salt
US / sɔ:lt /
•UK / sɔlt /
- adjecitve
- Being preserved or seasoned with salt
- noun
- Natural white crystal used to flavor food
- verb
- To add salt to food in order to improve its taste
- To add salt to ice in order to melt it
- To preserve food by adding salt
lemon
US / 'lemən /
•UK / ˈlɛmən /
- noun
- Badly made or poorly functioning product
- Small yellow fruit with sour juice
pain
US / peɪn /
•UK / pen /
- noun
- Strong feeling of hurt or discomfort
- Something or someone that bothers or upsets you
- verb
- To cause someone to feel upset or worry
aloe
US / 'æləʊ /
•UK / 'æloʊ /
- noun
- African succulent plants having rosettes of leaves
clean
US / kli:n /
•UK / klin /
- adjecitve
- Not marked in any way; blank
- Done according to the rules or standards; fair
- Free from disease or sickness
- Being free from dirt or marks; washed
- Behaving well; not breaking any rules; legal
- adverb
- Completely; entirely
- verb
- To make free from dirt or marks; washed
- To make neat and orderly e.g. a room
- To remove the inner parts of an animal
microbiome
US / ˌmaɪ.krəʊ.ˈbaɪ.əʊm /
•UK / ˌmaɪ.kroʊ.ˈbaɪ.oʊm /
- noun
- the microorganisms (= living things too small to be seen) that exist in a particular environment or
share
US / ʃeə(r) /
•UK / ʃɛr /
- noun
- Part-ownership in a property, business or company
- Part of a company you own, shown by a certificate
- verb
- To divide something between two or more people
- To allow others to use your things equally
- To give information, etc. to someone
keep
US / ki:p /
•UK / kip /
- noun
- Large, strong tower in the middle of a castle
- Money spent on you so you can live in a place
- verb
- To continue doing something; not to stop
- To stop balls going in a goal in sports
- To not give back or return something
- (Of food) to not spoil or not rot
- To take possession of something to own, e.g. a pet
- To have and continue to hold something
- To do something that you have promised or agreed
- To stay in a certain place or condition
- To maintain the rules
another
US / əˈnʌðə(r) /
•UK / əˈnʌðɚ /
- adjecitve
- One more, but not this
- determiner
- One more added
- pronoun
- One more (thing)
out
US / aʊt /
•UK / aʊt /
- adverb
- No longer stylish (e.g. fashion)
- Away from home, business, or the usual place
- In a direction/movement away from inside or center
- noun
- Act when a batter cannot continue playing
- verb
- To tell people a secret
omega
US / 'əʊmɪɡə /
•UK / oʊ'meɡə /
- noun
- Last letter in the greek alphabet
from
US / frəm /
•UK / frʌm, frɑm,frəm /
- preposition
- Starting at a particular place, time or level
grain
US / greɪn /
•UK / ɡren /
- noun
- Seeds of plants used for food
- Natural pattern in something, e.g. wood
- Very small piece of something such as sand, truth
- Unit of weight based on a piece of wheat
and
US / ənd /
•UK / ənd, ən,ænd /
- conjunction
- Used to refer to two or more things
- Plus; in addition; on top of that
- Used to introduce an action that follows another
seed
US / si:d /
•UK / sid /
- noun
- A person's children; offspring
- Part of a plant used to grow more on them
- Source of a feeling or thought
- Top-ranked person in a competition, e.g. in tennis
- verb
- (Of plants) to produce seeds for the future
- To produce seeds, as a plant
- To remove the center part from a fruit or vegetable
- To be the source of a feeling or thought
- To plant seeds in the ground
two
US / tu: /
•UK / tu /
- number
- 2
citric
US / ˈsɪtrɪk /
•UK / ˈsɪtrɪk /
- adjecitve
- Concerning an acid often obtained from lemons
where
US / hwɛə /
•UK / hwɛr, wɛr /
- conjunction
- At or in the place which
- In whatever place
- pronoun
- Word you use to ask the location of something
help
US / help /
•UK / hɛlp /
- noun
- Something given to enable a person to do something
- Assistance given to someone in need
- Someone who makes something easier or possible
- verb
- To act to enable a person to do something; assist
- To make something better or less difficult
lot
US / lɒt /
•UK / lɑt /
- noun
- What happens to a person in life from chance; fate
- A group of people seen together
- Item for sale at an auction
- Small area of land used for a purpose e.g. parking
enzyme
US / ˈenzaɪm /
•UK / ˈɛnzaɪm /
- noun
- A protein made by cells
temperature
US / ˈtemprətʃə(r) /
•UK / ˈtɛmpərəˌtʃʊr,-tʃɚ,ˈtɛmprə- /
- noun
- When you your body heat is above normal
- How hot or cold something is, e.g. the weather
leave
US / li:v /
•UK / liv /
- noun
- Permission to do something
- Vacation time; time off work
- verb
- To go away from; depart
- To gift property to someone after you die
- To allow something to continue happening
- To let something remain unused or available
- To let something or someone remain somewhere
poor
US / pʊə(r) /
•UK / pʊr /
- adjecitve
- Inferior; below the normal standard
- Deserving of pity or sympathy
- Without money; not rich
vinegar
US / ˈvɪnɪgə(r) /
•UK / ˈvɪnɪɡɚ /
- noun
- Sharp-tasting liquid made from sour wine, malt etc.
significantly
US / sɪgˈnɪfɪkəntli /
•UK / sɪɡˈnɪfəkəntlɪ /
- adverb
- In a way that is important or noticeable
- In a way that is meaningful
digestive
US / daɪˈdʒestɪv /
•UK / daɪˈdʒɛstɪv, dɪ- /
- adjecitve
- Concerning processes of converting food to energy
along
US / əˈlɒŋ /
•UK / əˈlɔ:ŋ /
- adverb
- As a companion; taken with someone
- preposition
- At a point on a line
drink
US / drɪŋk /
•UK / drɪŋk /
- noun
- A liquid that you put in your mouth
- verb
- To put water in your body through your mouth
would
US / wʊd /
•UK / wʊd /
- other
- Used to indicate something imagined
- Used to ask or request something politely
- Verb used to indicate possibility, request etc.
- Used to indicate a preference
- Used to indicate a reaction
- Indicates something that occurred repeatedly
- Used to indicate willingness or ability to do
content
US / 'kɒntent /
•UK / ˈkɑnˌtɛnt /
- adjecitve
- Being happy or satisfied
- noun
- Information in something, e.g. book or computer
smooth
US / smu:ð /
•UK / smuð /
- adjecitve
- Moving without stops and starts
- Pleasant and flat to touch, not rough
- Being free from problems or difficulties
- verb
- To make something rough feel flat, e.g. by ironing
- To spread a substance over a surface
want
US / wɔnt /
•UK / wɑnt, wɔnt /
- noun
- Something you desire or wish for
- State or condition of poverty
- verb
- To desire or wish for something; hope for a thing
liver
US / ˈlɪvə(r) /
•UK / ˈlɪvɚ /
- noun
- Organ from animals served as food
- Organ that absorbs food and cleans the blood
our
US / 'aʊə(r) /
•UK / aʊr /
- determiner
- Belonging to us
melon
US / ˈmelən /
•UK / ˈmɛlən /
- noun
- Hard round fruit with sweet juicy flesh and seeds
friend
US / frend /
•UK / frɛnd /
- noun
- Person who you like and enjoy being with
powerful
US / ˈpauəful /
•UK / ˈpaʊəfəl /
- adjecitve
- Having control or influence over
- Having a lot of physical force, energy, strength
please
US / pli:z /
•UK / pliz /
- adverb
- Used when you politely ask people for things
- verb
- To entertain someone, by dancing, singing etc.
- To make someone happy by doing something
excessive
US / ɪkˈsesɪv /
•UK / ɪkˈsɛsɪv /
- adjecitve
- Beyond what is usual or proper
can
US / kæn /
•UK / kən,kæn /
- noun
- A metal container for storing food
- other
- Able to; have the skill to; have the time to
- verb
- To have permission to
- To be possible to do
- To preserve food by sealing it in a metal container
weight
US / weɪt /
•UK / wet /
- noun
- How heavy something is
- Metal object to measure how heavy something is
- Importance, power, and influence person, thing has
- A source of worry, sadness, or emotional stress
not
US / nɒt /
•UK / nɑt /
- adverb
- Word indicating the negative
- (Used to form the negative of verbs)
disease
US / dɪˈzi:z /
•UK / dɪˈziz /
- noun
- Illness that affects a person, animal, or plant
ferment
US / 'fɜ:ment /
•UK / fɚˈmɛnt /
- verb
- To go through a chemical change to make alcohol
organ
US / 'ɔ:ɡən /
•UK / ˈɔrɡən /
- noun
- Part of a person's body with a particular function
- Large institution or body
- Large wind instrument similar to a piano
pickle
US / ˈpɪkl /
•UK / ˈpɪkəl /
- noun
- A cucumber preserved in brine or vinegar
but
US / bət /
•UK / bʌt,bət /
- conjunction
- Used before you say something different, opposite
amaze
US / ə'meɪz /
•UK / əˈmez /
- verb
- To cause wonder; to surprise completely
effect
US / ɪ'fekt /
•UK / ɪˈfɛkt /
- noun
- An advantage, benefit
- Change brought about by a cause; result
give
US / ɡɪv /
•UK / ɡɪv /
- noun
- Degree of flexibility in something, a material
- verb
- To hand over or present something to someone
- To cause someone to have or experience something
yogurt
US / ˈjəʊgət /
•UK / ˈjoɡət /
- noun
- Custard-like food made from curdled milk
really
US / ˈri:əli /
•UK / ˈriəˌli, ˈrili /
- adverb
- Used to stress something that is said; definitely
- In a true or accurate manner
- Very
ability
US / ə'bɪlətɪ /
•UK / əˈbɪlɪti /
- noun
- The power, resources or skill to do something
good
US / ɡʊd /
•UK / ɡʊd /
- adjecitve
- Proper, appropriate or right
- (Of an amount) enough; plenty
- Excellent; high quality
- Acting well or properly; of moral character
- In a positive or happy emotional state
- noun
- Advantage or benefit
food
US / fu:d /
•UK / fud /
- noun
- What people and animals eat to live
- Things taken in by plants to maintain life
- A particular style or type of cooking, e.g. Asian
require
US / rɪ'kwaɪə(r) /
•UK / rɪˈkwaɪr /
- verb
- To demand that someone does something
- To need to do something, to make it necessary
prefer
US / prɪˈfɜ:(r) /
•UK / prɪˈfɚ /
- verb
- To like something better than something else
family
US / 'fæməlɪ /
•UK / ˈfæmli /
- noun
- Close group of people or organizations
- A group of people who are related through blood
- Group of related plants or animals
least
US / li:st /
•UK / list /
- adverb
- In the smallest or lowest way
- noun
- Something that is of the lowest or smallest degree
powder
US / 'paʊdə(r) /
•UK / ˈpaʊdɚ /
- noun
- Dry material made up of small powder-like pieces
- Dry and light form of snow
- verb
- To apply a dust onto the body or face
sea
US / /
•UK / /
- noun
- Very large group of people, similar-looking things
- Large body of salty water with land around it
hard
US / hɑ:d /
•UK / hɑː(r)d /
- adjecitve
- Difficult to do; difficult to understand
- (Of facts) not able to be misunderstood; clear
- (Of alcohol) strong
- Involving or requiring lots of work, effort, care
- Being full of pain, trouble, and problems
- Strong
- (Of edge) clear; sharp
- Difficult to bend, break or cut; solid
- adverb
- With lots of force, power, or impact
health
US / helθ /
•UK / hɛlθ /
- noun
- (Person, company) being in a good condition; well
mix
US / mɪks /
•UK / mɪks /
- noun
- A combination of more than two things
- verb
- To combine two or more things to make one
- To meet and get along with others, e.g. at a party
different
US / ˈdɪfrənt /
•UK / ˈdɪfrənt /
- adjecitve
- Not of the same kind; unlike other things
glass
US / ɡlɑ:s /
•UK / ɡlæs /
- adjecitve
- Being made of glass
- noun
- Clear hard container used for drinking
- A lens for eyewear
- Hard see-through material used for making windows
bacteria
US / bæk'tɪərɪə /
•UK / bækˈtɪriə /
- noun
- The very small creatures that can cause disease
during
US / ˈdjʊərɪŋ /
•UK / ˈdʊrɪŋ, ˈdjʊr- /
- preposition
- At some point in the course of an event or thing
juice
US / dʒu:s /
•UK / dʒus /
- noun
- Liquids (often squeezed from vegetables, fruit)
- Something that supplies power, e.g. electricity
enough
US / ɪˈnʌf /
•UK / ɪˈnʌf /
- adjecitve
- Sufficient to answer the need
- adverb
- To a satisfactory degree
- pronoun
- Equal to what is needed; as much as required
- Adequate number or amount
comment
US / 'kɒment /
•UK / ˈkɑmɛnt /
- noun
- Something you say, giving an opinion; remark
- verb
- To say something that gives your opinion
great
US / ɡreɪt /
•UK / ɡret /
- adjecitve
- Very large in size
- Very important
- Very good; fantastic; wonderful
- adverb
- Very good; better than before
- noun
- Successful and well-admired person
thirty
US / 'θɜ:tɪ /
•UK / ˈθə:ti /
- number
- 30
method
US / 'meθəd /
•UK / ˈmɛθəd /
- noun
- (Organized and planned) way of doing something
stay
US / steɪ /
•UK / ste /
- noun
- Legal order to stop or delay an action
- Strong rope or wire that supports a ship's mast
- Period of time spent living in or visiting a place
- verb
- To keep trying without giving up
- To remain in the same place and not move away
- To spend time visiting a place or someone's home
cell
US / sel /
•UK / sɛl /
- noun
- Smallest unit of living things in biology
- Group of people - often from a secret organization
- Prisoner's room in a jail
- Shortened form of 'cellphone'
marshmallow
US / ˌmɑ:ʃ'mæləʊ /
•UK / ˈmɑrʃˌmɛlo, -ˌmælo /
- noun
- Spongy candy made of gelatin and sugar
total
US / ˈtəʊtl /
•UK / ˈtoʊtl /
- adjecitve
- Complete
- noun
- Whole number or amount of something
- verb
- To damage a car beyond repair
action
US / 'ækʃn /
•UK / ˈækʃən /
- noun
- Something that a person or thing does
- verb
- To act to do something
keen
US / ki:n /
•UK / kin /
- adjecitve
- Being eager or excited for something to happen
- Liking something; wanting to do or have; desiring
- Having highly developed senses (e.g. smell, taste)
- Being clever or smart
- verb
- To make a loud sad cry, as because someone died
directly
US / dəˈrektli /
•UK / dɪˈrɛktli, daɪ- /
- adverb
- In a frank and honest way
- Right away; immediately
gastrin
US / ˈɡæstrɪn /
•UK / ˈɡæstrɪn /
- noun
- Polypeptide hormone secreted by the mucous lining of the stomach; when peptides and amino acids are
apple
US / ˈæpl /
•UK / ˈæpəl /
- noun
- Hard round red or green fruit with a white center
that
US / ðæt /
•UK / ðæt, ðət /
- adjecitve
- The person or thing being talked about
- Used to identify something both the speakers know
- adverb
- Used to reinforce adjectives and adverbs
- To such a degree
- conjunction
- Used to connect a noun clause
- Used to introduce an adverbial clause
- Used to introduce a noun clause
- determiner
- Used as a noun to refer to something
- pronoun
- Referring an object far away
- Used to refer to the relative pronoun ‘which’
flourish
US / 'flʌrɪʃ /
•UK / ˈflɚrɪʃ, ˈflʌr- /
- noun
- Fancy addition or decoration
- verb
- To show and direct attention by waving something
- To add a fancy addition or decoration
- To be healthy or successful
soluble
US / ˈsɒljəbl /
•UK / ˈsɑ:ljəbl /
- adjecitve
- Able to dissolve or be dissolved in a liquid
- Able to be solved
level
US / 'levl /
•UK / ˈlɛvəl /
- adjecitve
- (Sports) equal to another
- Being steady and determined (e.g. a voice)
- noun
- Specific height of something
- Amount of ability you have compared to others
- Floor or deck within a building
- Tool used to determine if something is lying flat
- verb
- To aim a gun at someone
- To destroy a building; flatten an area completely
- To make things flat or even
- To make a score equal to another, in sports
three
US / θri: /
•UK / θri /
- number
- Number 3
wish
US / wɪʃ /
•UK / wɪʃ /
- noun
- Expression of a hope for something in the future
- verb
- To want something to happen or to become true
fruit
US / fru:t /
•UK / frut /
- noun
- Result or product of something
- Food that grows on a tree or bush, usually sweet
- verb
- To grow e.g. apples, bananas, as a plant or a tree
steal
US / sti:l /
•UK / stil /
- noun
- A bargain; something bought very cheaply
- Act of taking the ball or a base from another
- verb
- To move quietly or secretly to or from a place
- To secretly take something that belongs to another
program
US / 'prəʊɡræm /
•UK / ˈproˌɡræm, -ɡrəm /
- noun
- Small book of events in a play, concert or movie
- A plan or schedule of events
- Series of classes at a college or university
- A computer application
- TV show
- verb
- To make someone act or think in a certain way
- To write computer code for a piece of software
into
US / 'ɪntə /
•UK / ˈɪntu /
- preposition
- Moving or going inside something
- In the same direction as; in the direction of
- So as to become; taking the state of
half
US / hɑ:f /
•UK / hæf, hɑf /
- adjecitve
- Not complete
- adverb
- Partly; somewhat
- noun
- One of two equal periods of game time in a sport
- The part you get when one is divided into two;
chamomile
US / ˈkæməmaɪl /
•UK / ˈkæməmaɪl /
- noun
- Plant used to make tea that relaxes you
fullness
US / ˈfʊlnəs /
•UK / ˈfʊlnəs /
- noun
- Degree of how full something can be
make
US / meɪk /
•UK / mek /
- noun
- Product made by a particular company; brand
- verb
- To arrange or prepare something e.g. dinner
- To get to (a place) on time
- To gain the status of (teacher, lawyer, etc.)
- To create something by putting things together
- To earn a certain amount of money at a job
- To cause or force a person to do something
- To cause something to happen or be formed
colon
US / 'kəʊlən /
•UK / ˈkolən /
- noun
- Lower part of intestine turning food into waste
- Symbol: used in writing e.g. before lists
root
US / ru:t /
•UK / rut, rʊt /
- noun
- Emotional connection with a place, history etc.
- The origin or starting place of something
- A number that is multiplied by itself
- Part of plant growing underground, as to get water
- Part of tooth, hair etc. from which the rest grows
- Base part of a word to which affixes can be added
- verb
- To cause a plant to develop or grow roots
- (Animals) to search for e.g. food in earth
- To stop someone moving, as through fear
plant
US / plɑ:nt /
•UK / plænt /
- noun
- Factory or a place where things are made
- Living thing with leaves and roots growing in soil
- verb
- To firmly position something (in the ground)
- To put seeds, flowers, trees in the ground
raspberry
US / ˈrɑ:zbəri /
•UK / ˈræzberi /
- noun
- Small, soft, red fruit that grows on a bush
big
US / bɪɡ /
•UK / bɪɡ /
- adjecitve
- Popular
- Serious
- Large
you
US / jʊ /
•UK / ju /
- pronoun
- Person someone is speaking or writing to
- Person or people in general
senna
US / ˈsɛnə /
•UK / ˈsɛnə /
- other
- Any of various plants of the genus Senna having pinnately compound leaves and showy usually yellow f
also
US / 'ɔ:lsəʊ /
•UK / ˈɔlso /
- adverb
- In addition; too; in a similar way
body
US / ˈbɒd.i /
•UK / ˈbɑdi /
- noun
- An object distinct from other objects
- A group of people involved in an activity together
- Main part of something
- A person's physical self
other
US / 'ʌðə(r) /
•UK / ˈʌðər /
- adjecitve
- A thing different from that mentioned
- determiner
- (Something) else; not the first (one)
- pronoun
- Being the one and only thing of that category
order
US / 'ɔ:də(r) /
•UK / ˈɔrdɚ /
- noun
- Religious or social group, as of nuns
- Instructions to others to do what you want
- State in which things are neat and organized
- What you ask to buy, e.g. food in restaurant
- Social or political control of an area
- verb
- To put things in a sequence, e.g. a, b, c
- To give instructions to others to do what you want
- To ask for something you want to buy, e.g. a meal
the
US / ðə /
•UK / ðə /
- article
- Used to refer to something already mentioned
- Used to show there is only one of something
- determiner
- Used to describe all of a family
below
US / bɪ'ləʊ /
•UK / bɪˈlo /
- preposition
- In a lower position, place, or level
flax
US / flæks /
•UK / flæks /
- noun
- Fiber that is woven into linen fabric
hormone
US / 'hɔ:məʊn /
•UK / ˈhɔrˌmon /
- noun
- Chemical produced by the body to control functions
develop
US / dɪ'veləp /
•UK / dɪˈvɛləp /
- verb
- To explain something in steps and in detail
- To create or think of something
- To grow bigger, more complex, or more advanced
- To make a photograph from film
indirectly
US / ˌɪndɪˈrɛktli /
•UK / ɪndəˈrɛktli /
- adverb
- In a manner that is not direct or straight
sweat
US / swet /
•UK / swɛt /
- noun
- An amount of hard work
- (Of work, job) hard; needing effort
- Liquid from your skin when you are hot or nervous
- verb
- To do an amount of hard work
- To be worried or anxious about something
- To produce drops of water from your skin when hot
beat
US / bi:t /
•UK / bit /
- noun
- Regular movement or rhythm (e.g. heart or music)
- verb
- To move in regular motions in order to push blood
- To strike or hit repeatedly and with great force
- To mix ingredients together with a fork or machine
- To play a drum
- To win against another person or team; defeat
diet
US / 'daɪət /
•UK / ˈdaɪɪt /
- noun
- Plan of eating to reduce weight or improve health
- other
- The usual food and drink consumed by an organism (person or animal)
- verb
- To eat special or less food, as to lose weight
fresh
US / freʃ /
•UK / frɛʃ /
- adjecitve
- Clean; not used or dirty
- Remaining clear, as in a person's memory
- Newly made or gathered
- (Water) not salty, usually from a lake or a river
pineapple
US / ˈpaɪnæpl /
•UK / ˈpaɪnˌæpəl /
- noun
- A sweet fruit with yellow flesh and green skin
try
US / traɪ /
•UK / traɪ /
- noun
- Act of putting the ball over the rugby goal line
- verb
- To make an effort, to attempt to do something
- To examine someone or something in a court of law
- To test to see if it is good or you like it
- To make a person go through hardship; test
- To examine something to see if it works
four
US / fɔ:(r) /
•UK / fɔr, for /
- number
- 4
nausea
US / ˈnɔ:ziə /
•UK / ˈnɔziə, -ʒə, -siə, -ʃə /
- noun
- Feeling of sickness so that you feel like vomiting
cramp
US / kræmp /
•UK / kræmp /
- noun
- Sharp, unexpected pain when a muscle becomes tight
- verb
- To get a sudden sharp pain when muscle tightens
- To stop something from developing freely
bed
US / bed /
•UK / bɛd /
- noun
- Flat bottom surface of a lake, ocean etc.
- A piece of furniture that people sleep on
- An area on which other things are put
- Area of ground to grow vegetables or flowers
- verb
- To have sex with someone
- To plant, fix, or attach something firmly to
matter
US / 'mætə(r) /
•UK / ˈmætɚ /
- noun
- Material all things are made of that fills space
- Problem or reason for concern
- verb
- To be of great importance; to count
detoxify
US / ˌdi:ˈtɒksɪfaɪ /
•UK / ˌdi:ˈtɑ:ksɪfaɪ /
- verb
- To remove poisons, drugs from
relieve
US / rɪ'li:v /
•UK / rɪˈliv /
- verb
- To make less boring by making some change
- To replace workers with others
- To make a problem less difficult or serious
- To reduce pain, stress or an unpleasant feeling
actually
US / ˈæktʃuəli /
•UK / ˈæktʃuəli /
- adverb
- Used to add new (often different) information
eat
US / i:t /
•UK / it /
- verb
- To put food in your mouth
use
US / ju:s /
•UK / ju:s /
- noun
- Ability to employ something
- Need to enable it to work
- Permission to do something with something
- Act of spending money
- Operation of a machine for its function
- verb
- To have; to eat, drink, consume etc.
- To need to operate or work
- To operate a machine, e.g. a computer
- To treat a person badly
- To do something with, for a task or purpose
tablespoon
US / ˈteɪblspu:n /
•UK / ˈtebəlˌspun /
- noun
- Large spoon that is used for measuring ingredients
utilize
US / ˈju:təlaɪz /
•UK / ˈjutlˌaɪz /
- verb
- To use something for a particular purpose
healthy
US / ˈhelθi /
•UK / ˈhɛlθi /
- adjecitve
- In good condition physically, or financially; well
bowel
US / ˈbaʊəl /
•UK / ˈbaʊəl, baʊl /
- noun
- End part of the intestine, connected to the anus
will
US / wɪl /
•UK / wɪl /
- noun
- Desire or choice of someone
- Document saying who gets your money when you die
- Strong desire to do something; determination
- Desire to do something; strong wish to do
- other
- Used with verbs to express the future
- verb
- To leave property to someone after your death
- To use mental effort to make something happen
- Am (is, are) likely to do
- To influence someone to do something
- To make something happen by strongly wanting it
day
US / deɪ /
•UK / de /
- noun
- A period of 24 hours beginning at midnight
- The period of time when it is light outside
- Person's name
intermittent
US / ˌɪntəˈmɪtənt /
•UK / ˌɪntɚˈmɪtnt /
- adjecitve
- Occurring at irregular times; off and on
ounce
US / aʊns /
•UK / aʊns /
- noun
- Unit of weight equal to 1/16 pound or 28 grams
- (Often in negative) very small amount of something
kefir
US / /
•UK / /
- noun
magnesium
US / mægˈni:ziəm /
•UK / mæɡˈniziəm,-ʒəm /
- noun
- Silver, white metal burning with a white flame
coffee
US / ˈkɒfi /
•UK / ˈkɔ:fi /
- adjecitve
- A brown chocolate color
- noun
- A brown drink made from roasted beans and water
consume
US / kən'sju:m /
•UK / kənˈsum /
- verb
- To eat, drink, buy or use up something
- To take all your energy; focus the attention
black
US / blæk /
•UK / blæk /
- adjecitve
- Color of the sky on a dark night
- noun
- A person with dark skin, often of African origin
- Person's name
- verb
- To fill in something to make it a very dark color
chia
US / 'tʃi:ə /
•UK / 'tʃi:ə /
- noun
through
US / θru: /
•UK / θru /
- adjecitve
- having finished using or doing something
- adverb
- From the beginning of something until the end
- preposition
- Over, in, across an entire thing or place
- Allowing you to pass between, or to
- By a particular way or process; by the use of
hydration
US / haɪ'dreɪʃn /
•UK / haɪ'dreɪʃn /
- noun
- Process of supplying or adding water to
caffeine
US / ˈkæfi:n /
•UK / kæˈfin, ˈkæfˌin, ˈkæfiɪn /
- noun
- Substance in coffee, etc. that keeps you awake
vera
US / ˈvɪərə /
•UK / ˈvɪrə /
relax
US / rɪˈlæks /
•UK / rɪˈlæks /
- verb
- To calm or quiet yourself, or stop worrying
- To release the tightness in muscles
- To make a rule or law less strict
definitely
US / ˈdefɪnətli /
•UK / ˈdefɪnətli /
- adverb
- Without question; beyond doubt
start
US / stɑ:t /
•UK / stɑrt /
- noun
- First time or place that a thing exists; beginning
- First opportunity to achieve something, e.g. a job
- Sudden action or movement because you are scared
- other
- Beginning of something in place or time
- verb
- To do, be or happen for the first time; begin
- To turn something on
vegetable
US / ˈvedʒtəbl /
•UK / ˈvɛdʒtəbəl, ˈvɛdʒɪtə- /
- adjecitve
- Made from plants such as tomato, lettuce, carrots
- noun
- Plant that is raised and eaten as food
system
US / 'sɪstəm /
•UK / ˈsɪstəm /
- adjecitve
- Working in an organized, logical way
- noun
- Set of organized, planned ideas that work together
green
US / gri:n /
•UK / ɡrin /
- adjecitve
- Color of young leaves
- Covered with vegetation, e.g. grass
- Concerned about protecting the environment
- The color of young leaves
- Lacking in experience/knowledge due to being young
- Being not fully grown or ripe, as in fruit
- noun
- Large grassy area
- used as a part of a name of a place (UK)
prebiotic
US / pri:baɪ'ɒtɪk /
•UK / ˌpri:baɪ'ɒtɪk /
- adjective
- Existing or occurring before the emergence of life.
- noun
- A nondigestible food ingredient that promotes the growth of beneficial microorganisms in the intesti
those
US / ðəʊz /
•UK / ðoz /
- determiner
- The people or things we are talking about
- pronoun
- The objects far from the speaker
source
US / sɔ:s /
•UK / sɔrs, sors /
- adjecitve
- Produces or provides what is wanted or needed
- noun
- Piece of information; a person giving information
- Place from which something necessary comes
- verb
- To get, e.g. a raw material, from somewhere
extremely
US / ɪkˈstri:mli /
•UK / ɪk'strimlɪ /
- adverb
- In a way that is much more than usual or expected
probiotic
US / ˌprəʊbaɪ'ɒtɪk /
•UK / ˌproʊbaɪ'ɑ:tɪk /
- adjecitve
- Beneficial bacterium found in the intestinal tract of healthy mammals; often considered to be a plan
blueberry
US / ˈblu:bəri /
•UK / ˈblu:beri /
- noun
- Sweet edible dark blue berries
time
US / taɪm /
•UK / taɪm /
- noun
- Speed at which music is played; tempo
- Point as shown on a clock, e.g. 3 p.m
- Number of hours, minutes needed to do something
- Occasion when something happens
- Period or occasion that something occurred
- Period in history or the past
- Something measured in minutes, hours, days, etc.
- How long an event takes; duration
- verb
- To check speed at which music is performed
- To choose a specific moment to do something
- To measure how long an event takes, e.g. a race
- To schedule something to occur at a specific moment
difference
US / 'dɪfrəns /
•UK / ˈdɪfərəns, ˈdɪfrəns /
- noun
- A thing or issue that people do not agree about
- Not of the same kind; unlike other things
laxative
US / ˈlæksətɪv /
•UK / ˈlæksətɪv /
- noun
- Medicine to make you empty your bowels
lettuce
US / ˈletɪs /
•UK / ˈlɛtəs /
- noun
- Salad vegetable that has large thin green leaves
rich
US / rɪtʃ /
•UK / rɪtʃ /
- adjecitve
- Having a lot of money or valuable possessions
- Containing a lot of exciting events or experiences and therefore very interesting
- (of a color, sound, smell, etc.) Pleasantly deep or strong
- If food is rich, it contains a large amount of oil, butter, eggs, or cream.
amount
US / ə'maʊnt /
•UK / əˈmaʊnt /
- noun
- Quantity of something
- verb
- To add up to a certain figure
period
US / ˈpɪəriəd /
•UK / ˈpɪriəd /
- noun
- Set amount of time during which events take place
- A way to emphasize what you will say
- A full stop (.), marking the end of a sentence
- A menstrual cycle
- A set time for a class to be held
citrate
US / 'sɪtreɪt /
•UK / 'sɪtreɪt /
- noun
- Salt or ester of citric acid
intestine
US / ɪnˈtestɪn /
•UK / ɪnˈtɛstɪn /
- noun
- Long tube in the body for digesting food
bulk
US / bʌlk /
•UK / bʌlk /
- noun
- Most of something; majority of
- Big size; largeness; heaviness
water
US / 'wɔ:tə(r) /
•UK / ˈwɔtɚ, ˈwɑtɚ /
- noun
- Clear liquid that forms the seas, rivers and rain
- Large area such as an ocean or sea
- verb
- (Of the eyes) to produce tears
- (Mouth) to become wet at the thought of nice food
- To pour liquids onto a plant to keep it alive
well
US / wel /
•UK / wɛl /
- adjecitve
- Being in a fortunate, good condition or state
- Healthy and in good condition
- adverb
- In an acceptable, proper, or successful manner
- In a complete, total, or full manner
- A great and considerable degree
- In a successful way, in a good or satisfactory way
- exclamation
- Used to begin or continue a particular statement
- Used to show you want to start saying something
- Used to express that you are waiting for a reply
- You say this to change the topic of a conversation
- Used to indicate you are making a final remark
- noun
- Long deep hole in the ground to get water
- verb
- To cause your eyes to fill with tears
kidney
US / 'kɪdnɪ /
•UK / ˈkɪdni /
- noun
- Body organ that cleans blood, producing urine
warm
US / wɔ:m /
•UK / wɔrm /
- adjecitve
- Friendly, sincere and kind to others
- Being friendly or sincere
- Slightly hot; not very hot
- verb
- To become more friendly or to like something
- To make something hotter