Why Alcohol Is Bad Prior to Sleep | Dr. Gina Poe & Dr. Andrew Huberman
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same
US / seɪm /
•UK / sem /
- adjecitve
- Being equal in quality and amount
- Identical; not different
- Not changing; constant
besides
US / bɪˈsaɪdz /
•UK / bɪˈsaɪdz /
- adverb
- Other than or in addition to
our
US / 'aʊə(r) /
•UK / aʊr /
- determiner
- Belonging to us
religiously
US / rɪˈlɪdʒəsli /
•UK / rɪˈlɪdʒəslɪ /
- adverb
- According to a religion
- Doing something without fail; reliably
can
US / kæn /
•UK / kən,kæn /
- noun
- A metal container for storing food
- other
- Able to; have the skill to; have the time to
- verb
- To have permission to
- To be possible to do
- To preserve food by sealing it in a metal container
ram
US / ræm /
•UK / ræm /
- noun
- Heavy device used to break through a door by force
- Male sheep
- verb
- To hit something hard with another object
- To push something forcefully into place
but
US / bət /
•UK / bʌt,bət /
- conjunction
- Used before you say something different, opposite
incredibly
US / ɪnˈkredəbli /
•UK / ɪnˈkrɛdəblɪ /
- adverb
- To a great degree; very; amazingly
life
US / laɪf /
•UK / laɪf /
- noun
- All the living things e.g. animals, plants, humans
- Period of time things live, from birth to death
shortchange
US / ʃɔ:tt'ʃeɪndʒ /
•UK / ʃɔ:tt'ʃeɪndʒ /
- verb
- To not give enough change when selling something
slow
US / sləʊ /
•UK / sloʊ /
- adjecitve
- Lacking activity, busyness or excitement
- (Clock) showing time earlier than the actual time
- Having difficulty understanding simple things
- Moving or happening without speed; not fast
- verb
- To move, with less speed than before
- To move or go without much speed
really
US / ˈri:əli /
•UK / ˈriəˌli, ˈrili /
- adverb
- Used to stress something that is said; definitely
- In a true or accurate manner
- Very
good
US / ɡʊd /
•UK / ɡʊd /
- adjecitve
- Proper, appropriate or right
- (Of an amount) enough; plenty
- Excellent; high quality
- Acting well or properly; of moral character
- In a positive or happy emotional state
- noun
- Advantage or benefit
give
US / ɡɪv /
•UK / ɡɪv /
- noun
- Degree of flexibility in something, a material
- verb
- To hand over or present something to someone
- To cause someone to have or experience something
maybe
US / ˈmeɪbi /
•UK / ˈmebi /
- adverb
- Possibly but not certainly; perhaps
would
US / wʊd /
•UK / wʊd /
- other
- Used to indicate something imagined
- Used to ask or request something politely
- Verb used to indicate possibility, request etc.
- Used to indicate a preference
- Used to indicate a reaction
- Indicates something that occurred repeatedly
- Used to indicate willingness or ability to do
yet
US / jet /
•UK / jɛt /
- adverb
- At a later time (used after ‘not’)
- (Used to emphasize that thing is, will be greater)
- Eventually; at a future time
- Until now; up to the present
- conjunction
- Adding to what has been said, often as a contrast
want
US / wɔnt /
•UK / wɑnt, wɔnt /
- noun
- Something you desire or wish for
- State or condition of poverty
- verb
- To desire or wish for something; hope for a thing
pick
US / pɪk /
•UK / pɪk /
- noun
- Sharp tool used for breaking the ground
- Item selected from a group of choices
- verb
- To take fruit or vegetables from a plant or tree
- To decide on a thing from various choices; select
- To remove (flower, etc.) with your fingers
study
US / 'stʌdɪ /
•UK / ˈstʌdi /
- noun
- Room that a person studies or reads in
- Piece of research
- Topic or subject you research or learn about
- verb
- To focus on learning something usually at school
not
US / nɒt /
•UK / nɑt /
- adverb
- Word indicating the negative
- (Used to form the negative of verbs)
dream
US / dri:m /
•UK / drim /
- noun
- A wish or hope for something to happen
- Imagination or image of something you want
- Images, thoughts, feelings experienced when asleep
- verb
- To wish for something to happen
- To experience thoughts, images while asleep
write
US / raɪt /
•UK / raɪt /
- verb
- To compose letters and words on paper or a screen
- To invent or create a computer program
- To create a song or piece of music
spindle
US / ˈspɪndl /
•UK / ˈspɪndl: /
- noun
- Part of a tool used to wind thread or wool
rem
US / ˌɑ:ri:'em /
•UK / ˌɑ:ri:'em /
- noun
- (Roentgen Equivalent Man) the dosage of ionizing radiation that will cause the same amount of injury
- other
- Rapid eye movement
ingestion
US / ɪndʒɛstʃən /
•UK / ɪnˈdʒɛstʃən /
- noun
- Act of taking in food or drink into your body
four
US / fɔ:(r) /
•UK / fɔr, for /
- number
- 4
day
US / deɪ /
•UK / de /
- noun
- A period of 24 hours beginning at midnight
- The period of time when it is light outside
- Person's name
memory
US / 'memərɪ /
•UK / ˈmɛməri /
- noun
- Ability of the mind to call back past things
- Space for the storage of information on a computer
- Something that has been remembered
probably
US / ˈprɒbəbli /
•UK / ˈprɑbəbli /
- adverb
- That is likely to happen or be true
will
US / wɪl /
•UK / wɪl /
- noun
- Desire or choice of someone
- Document saying who gets your money when you die
- Strong desire to do something; determination
- Desire to do something; strong wish to do
- other
- Used with verbs to express the future
- verb
- To leave property to someone after your death
- To use mental effort to make something happen
- Am (is, are) likely to do
- To influence someone to do something
- To make something happen by strongly wanting it
metabolize
US / mə'tæbəlaɪz /
•UK / mə'tæbəlaɪz /
- verb
- (Of the body) to convert food into energy
third
US / θɜ:d /
•UK / θɜ:rd /
- adjecitve
- 3rd: Number after second
new
US / nju: /
•UK / nu, nju /
- adjecitve
- Not old, recently born, built or made
- Being or doing something for the first time
- Not felt, seen or known previously
- Having been recently bought or obtained
sort
US / sɔ:t /
•UK / sɔrt /
- noun
- Group or class of similar things or people
- verb
- To organize things by putting them into groups
- To deal with things in an organized way
many
US / 'menɪ /
•UK / ˈmɛni /
- determiner
- Used to refer a large number of things
affect
US / ə'fekt /
•UK / əˈfɛkt /
- verb
- To cause a change in something else
think
US / θɪŋk /
•UK / θɪŋk /
- verb
- To have an idea about something without certainty
- To have an idea, opinion or belief about something
most
US / məʊst /
•UK / most /
- adverb
- Very; extremely
- Greatest possible degree
- pronoun
- Nearly all of something
ten
US / ten /
•UK / tɛn /
- number
- 10
two
US / tu: /
•UK / tu /
- number
- 2
out
US / aʊt /
•UK / aʊt /
- adverb
- No longer stylish (e.g. fashion)
- Away from home, business, or the usual place
- In a direction/movement away from inside or center
- noun
- Act when a batter cannot continue playing
- verb
- To tell people a secret
and
US / ənd /
•UK / ənd, ən,ænd /
- conjunction
- Used to refer to two or more things
- Plus; in addition; on top of that
- Used to introduce an action that follows another
put
US / pʊt /
•UK / pʊt /
- phrasal verb
- to make a light stop shining by pressing or moving a switch
- verb
- To move or place a thing in a particular position
- To rate something in importance or value
- To write or say something in a certain manner
suppressant
US / səˈpresnt /
•UK / səˈpresnt /
- noun
- A drug or other substance that acts to suppress or restrain something
melatonin
US / mel.əˈtəʊ.nɪn /
•UK / mel.əˈtoʊ.nɪn /
- noun
- Hormone secreted by the pineal gland
until
US / ənˈtɪl /
•UK / ʌnˈtɪl /
- conjunction
- Up to; to a time when something happens
- preposition
- Before (a specific time)
anything
US / ˈeniθɪŋ /
•UK / ˈɛniˌθɪŋ /
- pronoun
- A thing of any kind
perhaps
US / pəˈhæps /
•UK / pɚˈhæps /
- adverb
- Possibly, but not certainly; maybe
come
US / kʌm /
•UK / kʌm /
- verb
- To arrive at a place
- (Of mail) to be delivered
- To move toward someone; go with someone
- To reach a certain point or state
within
US / wɪˈðɪn /
•UK / wɪðˈɪn, wɪθ- /
- adverb
- Inside the limits of an area, time or range
- preposition
- From the inside of something
unique
US / jʊ'ni:k /
•UK / juˈnik /
- adjecitve
- Unlike other things; being the only one like it
precede
US / prɪ'si:d /
•UK / prɪˈsid /
- verb
- To happen or come before something
- To go somewhere before a person/thing
hour
US / 'aʊə(r) /
•UK / aʊr /
- noun
- 60 minutes
- Particular time of the day
- Fixed, regularly occurring time
incorporate
US / ɪn'kɔ:pəreɪt /
•UK / ɪnˈkɔrpəˌret /
- verb
- To form into a company or business corporation
- To include or involve as part of something else
fact
US / fækt /
•UK / fækt /
- noun
- Something that is known or proved to be true
for
US / fə(r) /
•UK / fɔr,fə /
- preposition
- Used to show the purpose, or need of something
start
US / stɑ:t /
•UK / stɑrt /
- noun
- First time or place that a thing exists; beginning
- First opportunity to achieve something, e.g. a job
- Sudden action or movement because you are scared
- other
- Beginning of something in place or time
- verb
- To do, be or happen for the first time; begin
- To turn something on
sound
US / saʊnd /
•UK / saʊnd /
- adjecitve
- Sensible, dependable and reliable
- Unbroken or undisturbed, as of sleep
- Firm or solid in structure
- Sane; not mentally ill
- Clearly reasoned; involving sense, good judgment
- noun
- Unique quality that characterizes a style of music
- Waves traveling in air or water that can be heard
- verb
- To seem or appear to be, from what was said
- To say in a clear deliberate manner
- To make a noise, e.g. to ring a bell
time
US / taɪm /
•UK / taɪm /
- noun
- Speed at which music is played; tempo
- Point as shown on a clock, e.g. 3 p.m
- Number of hours, minutes needed to do something
- Occasion when something happens
- Period or occasion that something occurred
- Period in history or the past
- Something measured in minutes, hours, days, etc.
- How long an event takes; duration
- verb
- To check speed at which music is performed
- To choose a specific moment to do something
- To measure how long an event takes, e.g. a race
- To schedule something to occur at a specific moment
definitely
US / ˈdefɪnətli /
•UK / ˈdefɪnətli /
- adverb
- Without question; beyond doubt
well
US / wel /
•UK / wɛl /
- adjecitve
- Being in a fortunate, good condition or state
- Healthy and in good condition
- adverb
- In an acceptable, proper, or successful manner
- In a complete, total, or full manner
- A great and considerable degree
- In a successful way, in a good or satisfactory way
- exclamation
- Used to begin or continue a particular statement
- Used to show you want to start saying something
- Used to express that you are waiting for a reply
- You say this to change the topic of a conversation
- Used to indicate you are making a final remark
- noun
- Long deep hole in the ground to get water
- verb
- To cause your eyes to fill with tears
talk
US / tɔ:k /
•UK / tɔk /
- noun
- Style of speaking
- Discussion between two countries
- Giving information in front of people; lecture
- Saying things or ideas to someone with words
- verb
- To make a formal speech about something
- To say things or ideas to someone with words
those
US / ðəʊz /
•UK / ðoz /
- determiner
- The people or things we are talking about
- pronoun
- The objects far from the speaker
yourself
US / jɔ:ˈself /
•UK / jʊrˈsɛlf, jɔr-, jor-, jə- /
- pronoun
- Reflexive form of 'you', used for an emphasis
caffeine
US / ˈkæfi:n /
•UK / kæˈfin, ˈkæfˌin, ˈkæfiɪn /
- noun
- Substance in coffee, etc. that keeps you awake
second
US / 'sekənd /
•UK / ˈsɛkənd /
- adjecitve
- 2nd; the one following first
- noun
- Unit of time; one sixtieth of a minute
- Short period of time that you wait for someone
- (Do) soon
phase
US / feɪz /
•UK / fez /
- noun
- Different stages of the moon from new to full
- Distinct part or step in a process
- One stage of a process or series of stages
- verb
- To make happen in a gradual ordered way
great
US / ɡreɪt /
•UK / ɡret /
- adjecitve
- Very large in size
- Very important
- Very good; fantastic; wonderful
- adverb
- Very good; better than before
- noun
- Successful and well-admired person
about
US / ə'baʊt /
•UK / əˈbaʊt /
- adverb
- To be ready to; going to
- Nearly; approximately; roughly
- Near; next to; close to
- In every direction; in the area of
- preposition
- Concerning or of (a topic)
hard
US / hɑ:d /
•UK / hɑː(r)d /
- adjecitve
- Difficult to do; difficult to understand
- (Of facts) not able to be misunderstood; clear
- (Of alcohol) strong
- Involving or requiring lots of work, effort, care
- Being full of pain, trouble, and problems
- Strong
- (Of edge) clear; sharp
- Difficult to bend, break or cut; solid
- adverb
- With lots of force, power, or impact
even
US / 'i:vn /
•UK / ˈivən /
- adjecitve
- Being equal in influence, power, possibility etc.
- Being divided equally or fairly
- (Of teams/contest) with similar chances of success
- Smooth, level, or regular
- Can be divided by 2; ending in 2, 4, 6, 8, or 0
- At a regular, equally steady manner
- Remaining steady and unchanging
- adverb
- (When this is surprising) as well; too
- (Used to compare two things/stress the difference)
- verb
- To make something level; to flatten
- To make something equal
down
US / daʊn /
•UK / daʊn /
- adjecitve
- Being sad, sick, or unhappy
- Not operating, working, or functioning as expected
- adverb
- In a sitting or lying position
- Towards or on the ground, floor, or bottom
- Written or copied onto a piece of paper or book
- noun
- A period of play in American Football
- The soft, smooth hairs that cover a bird's body
- preposition
- Along something's path, course, or direction
- Going from a higher position to a lower position
- verb
- To eat or drink very quickly and without stopping
that
US / ðæt /
•UK / ðæt, ðət /
- adjecitve
- The person or thing being talked about
- Used to identify something both the speakers know
- adverb
- Used to reinforce adjectives and adverbs
- To such a degree
- conjunction
- Used to connect a noun clause
- Used to introduce an adverbial clause
- Used to introduce a noun clause
- determiner
- Used as a noun to refer to something
- pronoun
- Referring an object far away
- Used to refer to the relative pronoun ‘which’
get
US / ɡet /
•UK / ɡɛt /
- verb
- To become affected by illness or disease
- To begin to feel or understand an emotion or idea
- To send or bring someone or something home, etc.
- To go somewhere to obtain something
- To (cause to) do a particular thing
- To obtain, receive or be given something
- To currently have
- To prepare for use
- To understand something being said or read
what
US / wɒt /
•UK / hwɑt, hwʌt, wɔt, wʌt,hwət, wət /
- pronoun
- Thing or things that; the same kind as
- Used to emphasize something you are about to say
- adjecitve
- Used to refer to a particular amount, or number
- Used to place emphasis on a particular quality
- adverb
- To a certain degree
- determiner
- Question words used for asking for information
- exclamation
- Used to express excitement, shock, or surprise
- Used to ask people to repeat something they said
cortex
US / 'kɔ:teks /
•UK / ˈkɔrˌteks /
- noun
- The outer part of an organ/structure, e.g. brain
during
US / ˈdjʊərɪŋ /
•UK / ˈdʊrɪŋ, ˈdjʊr- /
- preposition
- At some point in the course of an event or thing
dose
US / dəʊs /
•UK / doʊs /
- noun
- An amount of medicine to be taken at any one time
- verb
- To give a certain amount of something to someone
first
US / fɜ:st /
•UK / fɚst /
- adjecitve
- 1st; Coming before all others in time or place
- noun
- Something that has not happened before
- Position of the winner of a competition
like
US / laɪk /
•UK / laɪk /
- adjecitve
- Being equal in status or kind to something else
- Similar; the same
- adverb
- For example
- preposition
- Used as a filler; used to ad emphasis
- In a way similar to the way something is done
- Such as; for example
- verb
- To want to
- To find something pleasing; to prefer something
happen
US / 'hæpən /
•UK / ˈhæpən /
- verb
- To take place or occur
block
US / blɒk /
•UK / blɑk /
- noun
- Solid piece of material used for building
- A piece of wood, chocolate etc.
- Hard piece of wood, stone etc. with straight edges
- Building made up of offices or apartments
- Area of a city divided by four streets
- verb
- To stop from going forward or making progress
refuse
US / rɪ'fju:z /
•UK / ˈrefjus /
- noun
- Garbage, waste
- verb
- To not accept, allow, or give something
disk
US / dɪsk /
•UK / dɪsk /
- noun
- Thin or flat, round object, e.g. for storing data
people
US / 'pi:pl /
•UK / ˈpipəl /
- noun
- Persons sharing culture, country, background, etc.
- Men, Women, Children
different
US / ˈdɪfrənt /
•UK / ˈdɪfrənt /
- adjecitve
- Not of the same kind; unlike other things
yeah
US / jeə /
•UK / ˈjɛə, ˈjæə, jɛ- /
- exclamation
- Another way of saying 'yes'
growth
US / grəʊθ /
•UK / groʊθ /
- noun
- Improvement, development in a skill over time
- A mass on the skin or body part related to illness
- Act of growing
part
US / pɑ:t /
•UK / pɑ:rt /
- adjecitve
- To some degree; half; not fully
- noun
- Division of a book
- Ratio of something, e.g. 3 of gin, 1 of tonic
- A line in a person's hair, made with a comb
- Character an actor plays on stage, movie, or TV
- Some, but not all of a specific thing
- Role in causing something to happen
- verb
- To make a line in a person's hair, by using a comb
- To move two things apart creating a space
- To leave someone, or to break off a relationship
creativity
US / ˌkri:eɪ'tɪvətɪ /
•UK / ˌkrieˈtɪvətɪ /
- noun
- Ability to imagine new ideas
have
US / həv /
•UK / hæv /
- verb
- To drink, smoke, eat or use something
- To experience the effects of something
- To organize an event, or join in an activity
- To own, possess, or hold something
- To cause to happen or produce a particular effect
transition
US / trænˈzɪʃn /
•UK / trænˈzɪʃən, -ˈsɪʃ- /
- noun
- Change from one state, movement, place to another
- verb
- To change state, movement, place, or subject
with
US / wɪð /
•UK / wɪð, wɪθ /
- preposition
- As an employee of a certain company
- Against something or someone
- By using something as a means
- Due to; because of
- Including
- Possessing as a feature
- Related to
- (Of the manner/attitude by which you do something)
- Used to express that people or things are together
mind
US / maɪnd /
•UK / maɪnd /
- noun
- One's opinion or way of thinking about something
- Part of humans that allows us to think or feel
- verb
- To be bothered or upset by something
- To take care of someone e.g. as a bodyguard
six
US / sɪks /
•UK / sɪks /
- number
- 6
process
US / prə'ses /
•UK / ˈprɑsˌɛs, ˈproˌsɛs /
- noun
- Dealing with official forms in the way required
- Set of changes that occur slowly and naturally
- verb
- To organize and use data in a computer
- To deal with official forms in the way required
- To prepare by treating something in a certain way
- To adopt a set of actions that produce a result
- To convert by putting something through a machine
before
US / bɪˈfɔ:(r) /
•UK / bɪˈfɔr,-ˈfor /
- adverb
- At a time earlier than the present; previously
- conjunction
- In advance of something happening
- preposition
- In front of someone or something
ingest
US / ɪnˈdʒest /
•UK / ɪn'dʒest /
- verb
- To eat, drink, or swallow something
ninety
US / 'naɪntɪ /
•UK / ˈnaɪnti /
- number
- 90
know
US / nəʊ /
•UK / noʊ /
- verb
- To be familiar with a person or place, thing
- To feel sure or be convinced about something
- To discover or be aware of something
- To be able to distinguish
- To have knowledge of things
alcohol
US / 'ælkəhɒl /
•UK / ˈælkəˌhɔl,-ˌhɑl /
- noun
- A colorless liquid that can catch fire (C2H5OH)
- Drinks such as wine, whiskey, beer
move
US / mu:v /
•UK / muv /
- noun
- Act of moving a playing piece in chess, etc.
- An action; doing something
- Step taken to achieve a goal
- verb
- To cause someone to have certain emotions
- To cause something to change to a different place
- To change where people live or a business operates
- To take action to do or achieve something
apologize
US / ə'pɒlədʒaɪz /
•UK / əˈpɑləˌdʒaɪz /
- verb
- To say sorry because of a mistake or injury
show
US / ʃəʊ /
•UK / ʃo /
- noun
- False display of love, emotion or action
- An event for displaying or promoting goods
- Play, opera or theater production
- Presentation that is broadcast on TV or radio
- verb
- To be easily seen or displayed
- To display your emotions or feelings
- To let someone see something; display
- To explain or teach how something is done
- To lead someone somewhere; point them to something
- To prove something to be true, correct
- To reveal or allow something to be seen
way
US / weɪ /
•UK / we /
- adverb
- Used to emphasize the amount of something
- noun
- Particular aspect of something being thought about
- One of various choices that could be made
- Particular existing condition or state
- (Often long) distance or length of time
- How something is done
- Route to go to a place
- Small street
- Usual behavior, emotions or habits of someone
they
US / ðeɪ /
•UK / ðe /
- pronoun
- Two or more people, animals, or things
old
US / əʊld /
•UK / old /
- adjecitve
- Having existed for a long time, not young or new
- Age of a person since birth
miss
US / mɪs /
•UK / mɪs /
- noun
- Action of not hitting something or someone
- Form of address to unmarried girl or woman
- verb
- To be absent
- To fail to hit something e.g. a ball
- To do without something
- To fail to see or sense something
- To fail to understand someone's message
- To be too late to ride on something e.g. train
- To feel you want to see someone who is not there
look
US / lʊk /
•UK / lʊk /
- noun
- Person's beauty or physical attractiveness
- Particular style of dress, clothes, or appearance
- The way someone, something appears to be
- Act of searching for or examining something
- verb
- To appear to be; seem
signature
US / ˈsɪgnətʃə(r) /
•UK / ˈsɪɡnətʃɚ /
- adjecitve
- Something that represents a person's work or style
- noun
- Person's name written in their handwriting
consolidation
US / kənˌsɒlɪ'deɪʃən /
•UK / kənˌsɑlɪˈdeʃən /
- noun
- Act of combining into an integral whole
build
US / bɪld /
•UK / bɪld /
- noun
- Your physical shape; physique
- verb
- To establish e.g. a reputation, over time
- To construct a house, office, factory
their
US / ðɛː /
•UK / ðer /
- determiner
- Belonging to them
all
US / ɔ:l /
•UK / ɔl /
- adverb
- Completely; totally
- determiner
- Being every one of something
- pronoun
- 100% of something; the complete amount
bit
US / bɪt /
•UK / bɪt /
- noun
- Device put in a horse's mouth to control it
- Small piece of something
- verb
- (E.g. of fish) to take bait and be caught
change
US / tʃeɪndʒ /
•UK / tʃendʒ /
- noun
- Exchange of one set of clothes for another
- Money in the form of coins instead of paper
- Money returned after giving too much
- Act of making or becoming something else
- verb
- To exchange one set of clothes for another
- To exchange one kind of money for another
- To replace something with another thing
- To make or become something else
- To go from one train, bus, etc. and go to another
sleep
US / sli:p /
•UK / slip /
- noun
- Substance in a person's eyes after waking up
- Period of time during which a person is asleep
- verb
- To have enough beds for
- To rest your body in bed, as at night time
schema
US / ˈski:mə /
•UK / ˈskimə /
- noun
- Pattern used to aid in understanding
other
US / 'ʌðə(r) /
•UK / ˈʌðər /
- adjecitve
- A thing different from that mentioned
- determiner
- (Something) else; not the first (one)
- pronoun
- Being the one and only thing of that category
fair
US / feə(r) /
•UK / fɛr /
- adjecitve
- Neither very good nor very bad; average
- (Of skin) light colored; not dark
- Quite good; quite a lot
- Treating all people the same way
- (Of hair) light colored; blonde
- (Of weather) sunny; not raining
- noun
- Event for companies to show their products
- Event to sell things to help a charity
hippocampus
US / ˌhɪp.əˈkæm.pəs /
•UK / ˌhɪp.əˈkæm.pəs /
- noun
- A part of the brain that is part of the limbic system and is important for memory
half
US / hɑ:f /
•UK / hæf, hɑf /
- adjecitve
- Not complete
- adverb
- Partly; somewhat
- noun
- One of two equal periods of game time in a sport
- The part you get when one is divided into two;
hormone
US / 'hɔ:məʊn /
•UK / ˈhɔrˌmon /
- noun
- Chemical produced by the body to control functions
less
US / les /
•UK / lɛs /
- adjecitve
- Smaller in amount or degree
- adverb
- To a smaller degree
- noun
- A smaller amount
- preposition
- With the subtraction of
into
US / 'ɪntə /
•UK / ˈɪntu /
- preposition
- Moving or going inside something
- In the same direction as; in the direction of
- So as to become; taking the state of
you
US / jʊ /
•UK / ju /
- pronoun
- Person someone is speaking or writing to
- Person or people in general
little
US / 'lɪtl /
•UK / ˈlɪtl /
- adjecitve
- Being short in length of time
- Not great in size, amount, or degree; small
- Being very young or younger than others
- adverb
- By an amount or degree that is not very much
- Not often; rarely
- noun
- A person's name
also
US / 'ɔ:lsəʊ /
•UK / ˈɔlso /
- adverb
- In addition; too; in a similar way
body
US / ˈbɒd.i /
•UK / ˈbɑdi /
- noun
- An object distinct from other objects
- A group of people involved in an activity together
- Main part of something
- A person's physical self
badly
US / ˈbædli /
•UK / ˈbædli /
- adverb
- Not in a good way; not as wanted or liked
- To a severe degree; very much
- In an unkind or unfavorable manner
the
US / ðə /
•UK / ðə /
- article
- Used to refer to something already mentioned
- Used to show there is only one of something
- determiner
- Used to describe all of a family
suppress
US / səˈpres /
•UK / səˈprɛs /
- verb
- To prevent the display of emotion or feeling
- To use force to prevent something happening
level
US / 'levl /
•UK / ˈlɛvəl /
- adjecitve
- (Sports) equal to another
- Being steady and determined (e.g. a voice)
- noun
- Specific height of something
- Amount of ability you have compared to others
- Floor or deck within a building
- Tool used to determine if something is lying flat
- verb
- To aim a gun at someone
- To destroy a building; flatten an area completely
- To make things flat or even
- To make a score equal to another, in sports
effective
US / ɪˈfektɪv /
•UK / ɪˈfɛktɪv /
- adjecitve
- Working efficiently to produce a desired result
make
US / meɪk /
•UK / mek /
- noun
- Product made by a particular company; brand
- verb
- To arrange or prepare something e.g. dinner
- To get to (a place) on time
- To gain the status of (teacher, lawyer, etc.)
- To create something by putting things together
- To earn a certain amount of money at a job
- To cause or force a person to do something
- To cause something to happen or be formed