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6 Signs Your Inner Child Is Healing

Video vocabulary

the

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US / ðə /

UK / ðə /

A1
  • article
  • Used to refer to something already mentioned
  • Used to show there is only one of something
  • determiner
  • Used to describe all of a family

be

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US / bɪ /

UK / bi /

A1
  • verb
  • Being

and

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US / ənd /

UK / ənd, ən,ænd /

A1
  • conjunction
  • Used to refer to two or more things
  • Plus; in addition; on top of that
  • Used to introduce an action that follows another

that

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US / ðæt /

UK / ðæt, ðət /

A1
  • adjecitve
  • The person or thing being talked about
  • Used to identify something both the speakers know
  • adverb
  • Used to reinforce adjectives and adverbs
  • To such a degree
  • conjunction
  • Used to connect a noun clause
  • Used to introduce an adverbial clause
  • Used to introduce a noun clause
  • determiner
  • Used as a noun to refer to something
  • pronoun
  • Referring an object far away
  • Used to refer to the relative pronoun ‘which’

have

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US / həv /

UK / hæv /

A1
  • verb
  • To drink, smoke, eat or use something
  • To experience the effects of something
  • To organize an event, or join in an activity
  • To own, possess, or hold something
  • To cause to happen or produce a particular effect

not

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US / nɒt /

UK / nɑt /

A1
  • adverb
  • Word indicating the negative
  • (Used to form the negative of verbs)

you

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US / jʊ /

UK / ju /

A1
  • pronoun
  • Person someone is speaking or writing to
  • Person or people in general

for

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US / fə(r) /

UK / fɔr,fə /

A1
  • preposition
  • Used to show the purpose, or need of something

this

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US / ðɪs /

UK / ðɪs /

A1
  • adjecitve
  • Used to indicate something already been discussed
  • Used to indicate something happening around now
  • adverb
  • An indication by a physical motion or gesture
  • A specific amount of
  • determiner
  • Person, thing, or idea near you
  • pronoun
  • Person, thing that has already been discussed

with

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US / wɪð /

UK / wɪð, wɪθ /

A1
  • preposition
  • As an employee of a certain company
  • Against something or someone
  • By using something as a means
  • Due to; because of
  • Including
  • Possessing as a feature
  • Related to
  • (Of the manner/attitude by which you do something)
  • Used to express that people or things are together

what

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US / wɒt /

UK / hwɑt, hwʌt, wɔt, wʌt,hwət, wət /

A1
  • adjecitve
  • Used to refer to a particular amount, or number
  • Used to place emphasis on a particular quality
  • adverb
  • To a certain degree
  • determiner
  • Question words used for asking for information
  • exclamation
  • Used to express excitement, shock, or surprise
  • Used to ask people to repeat something they said
  • pronoun
  • Thing or things that; the same kind as
  • Used to emphasize something you are about to say

can

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US / kæn /

UK / kən,kæn /

A1
  • noun
  • A metal container for storing food
  • other
  • Able to; have the skill to; have the time to
  • verb
  • To have permission to
  • To be possible to do
  • To preserve food by sealing it in a metal container

just

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US / dʒʌst /

UK / dʒʌst /

A1
  • adjecitve
  • Proper or appropriate; as is deserved
  • Doing or being what is right or fair
  • Legally correct; having enough evidence
  • adverb
  • Almost; nearly
  • Exactly at the time of
  • Exactly (the same as, like)

like

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US / laɪk /

UK / laɪk /

A1
  • adjecitve
  • Being equal in status or kind to something else
  • Similar; the same
  • adverb
  • For example
  • preposition
  • Used as a filler; used to ad emphasis
  • In a way similar to the way something is done
  • Such as; for example
  • verb
  • To want to
  • To find something pleasing; to prefer something

do

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US / du: /

UK / du /

A1
  • other
  • Question words for 'do' verbs
  • verb
  • To act; to perform actions
  • To be enough; to be acceptable
  • To have a certain effect on something or someone

one

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US / wʌn /

UK / wʌn /

A1
  • adjecitve
  • Used to refer to people generally
  • Being a strong example of (something mentioned)
  • number
  • Number 1
  • pronoun
  • You; we; people in general; someone
  • The thing or person previously referred to

will

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US / wɪl /

UK / wɪl /

A1
  • noun
  • Desire or choice of someone
  • Document saying who gets your money when you die
  • Strong desire to do something; determination
  • Desire to do something; strong wish to do
  • other
  • Used with verbs to express the future
  • verb
  • To leave property to someone after your death
  • To use mental effort to make something happen
  • Am (is, are) likely to do
  • To influence someone to do something
  • To make something happen by strongly wanting it

out

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US / aʊt /

UK / aʊt /

A1
  • adverb
  • No longer stylish (e.g. fashion)
  • Away from home, business, or the usual place
  • In a direction/movement away from inside or center
  • noun
  • Act when a batter cannot continue playing
  • verb
  • To tell people a secret

know

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US / nəʊ /

UK / noʊ /

A1
  • verb
  • To be familiar with a person or place, thing
  • To feel sure or be convinced about something
  • To discover or be aware of something
  • To be able to distinguish
  • To have knowledge of things

make

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US / meɪk /

UK / mek /

A1
  • noun
  • Product made by a particular company; brand
  • verb
  • To arrange or prepare something e.g. dinner
  • To get to (a place) on time
  • To gain the status of (teacher, lawyer, etc.)
  • To create something by putting things together
  • To earn a certain amount of money at a job
  • To cause or force a person to do something
  • To cause something to happen or be formed

from

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US / frəm /

UK / frʌm, frɑm,frəm /

A1
  • preposition
  • Starting at a particular place, time or level

time

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US / taɪm /

UK / taɪm /

A1
  • noun
  • Speed at which music is played; tempo
  • Point as shown on a clock, e.g. 3 p.m
  • Number of hours, minutes needed to do something
  • Occasion when something happens
  • Period or occasion that something occurred
  • Period in history or the past
  • Something measured in minutes, hours, days, etc.
  • How long an event takes; duration
  • verb
  • To check speed at which music is performed
  • To choose a specific moment to do something
  • To measure how long an event takes, e.g. a race
  • To schedule something to occur at a specific moment

your

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US / jɔ: /

UK / jʊr, jɔr, jor,jə /

A1
  • determiner
  • Belonging to you; belonging to the other person

when

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US / wen /

UK / wɛn /

A1
  • adjecitve
  • Concerning or during the time something happens
  • adverb
  • Word you use to ask about the time, or day
  • conjunction
  • Although
  • In the event that; if
  • pronoun
  • Which time

here

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US / hɪə(r) /

UK / hɪr /

A1
  • adverb
  • In this place; at this location, position or time

say

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US / seɪ /

UK / se /

A1
  • noun
  • Power to decide or greatly influence something
  • verb
  • To indicate or give information using language
  • To use words to tell your message
  • To ask someone to give information to others

more

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US / mɔ:(r) /

UK / mɔr, mor /

A1
  • adjecitve
  • In addition; extra
  • Greater in amount, number, or size
  • adverb
  • To a greater degree; in greater quantity
  • For a longer period of time
  • determiner
  • Additional quantity
  • pronoun
  • A greater or additional number

because

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US / bɪ'kɒz /

UK / bɪˈkɔz, -ˈkʌz /

A1
  • conjunction
  • For a reason

well

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US / wel /

UK / wɛl /

A1
  • adjecitve
  • Being in a fortunate, good condition or state
  • Healthy and in good condition
  • adverb
  • In an acceptable, proper, or successful manner
  • In a complete, total, or full manner
  • A great and considerable degree
  • In a successful way, in a good or satisfactory way
  • exclamation
  • Used to begin or continue a particular statement
  • Used to show you want to start saying something
  • Used to express that you are waiting for a reply
  • You say this to change the topic of a conversation
  • Used to indicate you are making a final remark
  • noun
  • Long deep hole in the ground to get water
  • verb
  • To cause your eyes to fill with tears

how

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US / haʊ /

UK / haʊ /

A1
  • adjecitve
  • To what degree? in what amount?
  • adverb
  • (Used to explain the way to do something)
  • exclamation
  • For what purpose or reason?
  • (Used to ask someone or something's condition)

thing

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US / θɪŋ /

UK / θɪŋ /

A1
  • noun
  • (Used to introduce the reason for something)
  • Something you cannot remember the name of

back

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US / bæk /

UK / bæk /

A1
  • adjecitve
  • Farthest from the front e.g. in a classroom
  • adverb
  • Have returned to a place you were before
  • noun
  • The part of a chair that the upper body leans upon
  • Location at the rear of something
  • The reverse of side something
  • Area on the rear of your body
  • verb
  • To bet money on something
  • To go backwards in a car
  • To support and encourage someone or some cause

these

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US / ði:z /

UK / ðiz /

A1
  • determiner
  • People, things, or ideas near you
  • pronoun
  • The objects near the speaker

let

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US / let /

UK / lɛt /

A1
  • verb
  • To allow someone to do something
  • Introducing a suggestion to do something together
  • To rent a house, etc. to others

into

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US / 'ɪntə /

UK / ˈɪntu /

A1
  • preposition
  • Moving or going inside something
  • In the same direction as; in the direction of
  • So as to become; taking the state of

first

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US / fɜ:st /

UK / fɚst /

A1
  • adjecitve
  • 1st; Coming before all others in time or place
  • noun
  • Something that has not happened before
  • Position of the winner of a competition

over

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US / 'əʊvə(r) /

UK / ˈovɚ /

A1
  • adverb
  • Finished; no longer happening
  • Towards the ground/away from a standing position
  • noun
  • A set of six consecutive balls bowled in cricket
  • other
  • Finished
  • preposition
  • Showing the relation when a thing is above another
  • On or covering something
  • Above or across something
  • More than you need
  • From one side to the other
  • In the direction of; toward

could

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US / kəd /

UK / kʊd /

A1
  • other
  • Past form of 'can' to mean have ability
  • Used to ask for something politely, or to offer

down

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US / daʊn /

UK / daʊn /

A1
  • adjecitve
  • Being sad, sick, or unhappy
  • Not operating, working, or functioning as expected
  • adverb
  • In a sitting or lying position
  • Towards or on the ground, floor, or bottom
  • Written or copied onto a piece of paper or book
  • noun
  • A period of play in American Football
  • The soft, smooth hairs that cover a bird's body
  • preposition
  • Along something's path, course, or direction
  • Going from a higher position to a lower position
  • verb
  • To eat or drink very quickly and without stopping

need

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US / ni:d /

UK / nid /

A1
  • noun
  • Thing you must have and cannot not have e.g. air
  • Thing you must have and cannot manage without
  • verb
  • To be unable to manage without something; require

also

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US / 'ɔ:lsəʊ /

UK / ˈɔlso /

A1
  • adverb
  • In addition; too; in a similar way

our

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US / 'aʊə(r) /

UK / aʊr /

A1
  • determiner
  • Belonging to us

something

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US / ˈsʌmθɪŋ /

UK / ˈsʌmθɪŋ /

A1
  • adverb
  • In some degree or measure
  • noun
  • a person or thing of some value or consequence
  • pronoun
  • Thing that is not yet known or named
  • Approximately

mean

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US / mi:n /

UK / min /

A1
  • adjecitve
  • Being good at
  • Nasty; unkind
  • Not liking to spend money; cheap; stingy
  • noun
  • Average of a set of numbers
  • verb
  • To express a particular idea or thought
  • To intend to do something in particular
  • To have a particular meaning or value

than

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US / ðən /

UK / ðən /

A1
  • conjunction
  • Used to compare two things that are not equal

work

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US / wɜ:k /

UK / wɚk /

A1
  • adjecitve
  • Activity completed in order to make money
  • noun
  • The product of some artistic or literary endeavor
  • Everything created by an author, artist, musician
  • Activity you do in order to make money
  • Place of employment
  • Final product or result of a some labor or effort
  • verb
  • To bring into a specific state of success
  • To be functioning properly, e.g. a car
  • To do your job in your company or workplace
  • To make an effort to do something
  • To operate a machine or device

start

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US / stɑ:t /

UK / stɑrt /

A1
  • noun
  • First time or place that a thing exists; beginning
  • First opportunity to achieve something, e.g. a job
  • Sudden action or movement because you are scared
  • other
  • Beginning of something in place or time
  • verb
  • To do, be or happen for the first time; begin
  • To turn something on

their

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US / ðɛː /

UK / ðer /

A1
  • determiner
  • Belonging to them

new

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US / nju: /

UK / nu, nju /

A1
  • adjecitve
  • Not old, recently born, built or made
  • Being or doing something for the first time
  • Not felt, seen or known previously
  • Having been recently bought or obtained

find

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US / faɪnd /

UK / faɪnd /

A1
  • noun
  • Object discovered by chance
  • Things that have been discovered from searching
  • verb
  • To become aware of something that is happening
  • To discover or meet by chance
  • To decide if someone is guilty of a crime, or not
  • To learn through study, research, or effort
  • To discover something by looking for it

most

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US / məʊst /

UK / most /

A1
  • adverb
  • Very; extremely
  • Greatest possible degree
  • determiner
  • Constituting nearly all of something
  • pronoun
  • Nearly all of something

video

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US / 'vɪdɪəʊ /

UK / ˈvɪdiˌo /

A2
  • adjecitve
  • Of a moving film, with sound
  • noun
  • Recording capturing action with sound
  • verb
  • To make a moving film of, with sound

great

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US / ɡreɪt /

UK / ɡret /

A1
  • adjecitve
  • Very large in size
  • Very important
  • Very good; fantastic; wonderful
  • adverb
  • Very good; better than before
  • noun
  • Successful and well-admired person

leave

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US / li:v /

UK / liv /

A1
  • noun
  • Permission to do something
  • Vacation time; time off work
  • verb
  • To go away from; depart
  • To gift property to someone after you die
  • To allow something to continue happening
  • To let something remain unused or available
  • To let something or someone remain somewhere

again

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US / ə'ɡen /

UK / əˈɡɛn /

A1
  • adverb
  • One more time, once more

through

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US / θru: /

UK / θru /

A2
  • adjecitve
  • having finished using or doing something
  • adverb
  • From the beginning of something until the end
  • preposition
  • Over, in, across an entire thing or place
  • Allowing you to pass between, or to
  • By a particular way or process; by the use of

love

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US / lʌv /

UK / lʌv /

A1
  • noun
  • Person's name
  • A very strong feeling of affection
  • The person you care very deeply about
  • Strong, deep emotional and sexual attraction
  • verb
  • To care for and like someone very strongly, deeply
  • To like doing very much; enjoy greatly
  • To feel a strong emotional and romantic attraction

today

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US / tə'deɪ /

UK / təˈde /

A1
  • adverb
  • On this day; at the time that is happening now
  • noun
  • This day; day that is happening now

she

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US / ʃɪ /

UK / ʃi /

A1
  • pronoun
  • Female person or animal mentioned before
  • (Refers to female person mentioned before)

play

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US / pleɪ /

UK / pleɪ /

A1
  • noun
  • Loose, free movement between two objects
  • Single action in a sports game
  • Performance in which people act in a theater
  • verb
  • To act as a character in a movie, or on stage
  • To perform music on an instrument
  • To use a device, e.g. a video game
  • To do something for enjoyment and fun
  • To do or perform a game or sport

help

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US / help /

UK / hɛlp /

A1
  • noun
  • Something given to enable a person to do something
  • Assistance given to someone in need
  • Someone who makes something easier or possible
  • verb
  • To act to enable a person to do something; assist
  • To make something better or less difficult

part

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US / pɑ:t /

UK / pɑ:rt /

A1
  • adjecitve
  • To some degree; half; not fully
  • noun
  • Division of a book
  • Ratio of something, e.g. 3 of gin, 1 of tonic
  • A line in a person's hair, made with a comb
  • Character an actor plays on stage, movie, or TV
  • Some, but not all of a specific thing
  • Role in causing something to happen
  • verb
  • To make a line in a person's hair, by using a comb
  • To move two things apart creating a space
  • To leave someone, or to break off a relationship

life

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US / laɪf /

UK / laɪf /

A1
  • noun
  • All the living things e.g. animals, plants, humans
  • Period of time things live, from birth to death

live

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US / lɪv /

UK / liv /

A1
  • adjecitve
  • Being broadcast as events happen, not recorded
  • Carrying electric current; able to give a shock
  • Glowing because burning; hot
  • Not yet killed (for food)
  • adverb
  • (Music, drama) as it is performed
  • verb
  • To be alive
  • To experience a particular type of life
  • To make your home in a house or town

bring

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US / brɪŋ /

UK / brɪŋ /

A1
  • verb
  • To take or go with someone to a place

own

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US / əʊn /

UK / on /

A1
  • adjecitve
  • Belong to oneself
  • determiner
  • Yours, his, hers, etc.; not belonging to another
  • pronoun
  • (Something) belong to myself
  • verb
  • To have something as your property

far

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US / fɑ:(r) /

UK / fɑr /

A1
  • adjecitve
  • A long way away
  • Being a long way away
  • adverb
  • To a large degree or extent

check

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US / tʃek /

UK / tʃɛk /

A1
  • adjecitve
  • Decorated with squares made up of lines
  • noun
  • Paper showing how much you owe at a restaurant
  • Printed piece of paper you sign to pay for things
  • A mark on a form, equivalent to 'yes'; tick
  • Mark used to show that something is correct
  • Procedure to prevent errors or control something
  • verb
  • To confirm the details of something are correct
  • To leave your things with staff who look after it
  • To examine something to see if something is wrong
  • To examine in order to prevent errors/a problem

old

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US / əʊld /

UK / old /

A1
  • adjecitve
  • Having existed for a long time, not young or new
  • Age of a person since birth

subscribe

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US / səb'skraɪb /

UK / səbˈskraɪb /

B1
  • verb
  • To regularly pay to receive a service

become

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US / bɪ'kʌm /

UK / bɪˈkʌm /

A1
  • verb
  • To begin to be; grow to be; develop into
  • To be suitable for a particular job or role

may

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US / meɪ /

UK / me /

A1
  • noun
  • 5th month of the year
  • other
  • Used to express a desire
  • Expresses permission, possibility or probability
  • Used to show that a thing could be true

face

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US / feɪs /

UK / fes /

A1
  • noun
  • Side or outer surface of something
  • An expression using mouth, nose, eyes etc.
  • Front part of the head where eyes, mouth etc. are
  • Characteristics you show in public
  • verb
  • To cover a surface with something like paint
  • To deal with a problem or responsibilities
  • To look toward; point in a certain direction

without

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US / wɪˈðaʊt /

UK / wɪðˈaʊt, wɪθ- /

A1
  • preposition
  • Not with; not having

fun

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US / fʌn /

UK / fʌn /

A1
  • adjecitve
  • Amusing and enjoyable
  • noun
  • Enjoyable or amusing quality or feeling

such

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US / sʌtʃ /

UK / sʌtʃ /

A1
  • adverb
  • (Used to emphasize the quality of an adjective)
  • determiner
  • Being similar to
  • (Thing) as previously stated or referred to

please

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US / pli:z /

UK / pliz /

A1
  • adverb
  • Used when you politely ask people for things
  • verb
  • To entertain someone, by dancing, singing etc.
  • To make someone happy by doing something

learn

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US / lɜ:n /

UK / lɚn /

A1
  • verb
  • To get knowledge or skills by study or experience

small

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US / smɔ:l /

UK / smɔl /

A1
  • adjecitve
  • Little in size; not big
  • (Of letters) not written in capital letters
  • Being insignificant or minor
  • (Of a business) with few people or things; local
  • (Of voice) being soft and quiet
  • (Of a child) being young

important

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US / ɪmˈpɔ:tnt /

UK / ɪmˈpɔrtnt /

A1
  • adjecitve
  • Having power or authority
  • Having a big effect on (person, the future)

comment

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US / 'kɒment /

UK / ˈkɑmɛnt /

A2
  • noun
  • Something you say, giving an opinion; remark
  • verb
  • To say something that gives your opinion

moment

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US / 'məʊmənt /

UK / 'moʊmənt /

A1
  • noun
  • Very short or brief period of time
  • A particular period in time

whatever

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US / wɒt'evə(r) /

UK / hwɑtˈɛvɚ, hwʌt-, wɑt-, wʌt- /

A1
  • adjecitve
  • Referring to any particular kind, type, quantity
  • determiner
  • Anything or everything needed; no matter what
  • pronoun
  • (Used to dismiss what someone is saying)

early

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US / ˈɜ:li /

UK / ˈɜ:rli /

A1
  • adjecitve
  • Happening or appearing before
  • adverb
  • Coming/happening before others in a time sequence
  • Happening sooner than expected

care

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US / keə(r) /

UK / kɛr /

A1
  • noun
  • Treatment you receive for your health or safety
  • Something that a person worries about
  • verb
  • To feel interest, concern, or worry
  • To look after someone or something

channel

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US / 'tʃænl /

UK / ˈtʃænəl /

B1
  • noun
  • Long hole dug in the ground, e.g. to move water
  • TV or radio station or its programs
  • Method or way of sending or receiving information
  • Narrow passage through which water travels
  • Method or route used for sending or getting things
  • verb
  • To dig a long hole for carrying water
  • To send (e.g. money) to a certain place or person
  • To direct water or liquid through a passage
  • To direct energy or feelings into something

buy

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US / baɪ /

UK / baɪ /

A1
  • noun
  • Something you pay for
  • verb
  • To believe something; accept
  • To get something by paying money for it

below

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US / bɪ'ləʊ /

UK / bɪˈlo /

A1
  • preposition
  • In a lower position, place, or level

word

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US / wɜ:d /

UK / wɚd /

A1
  • noun
  • Unit of language that has a meaning
  • Promise
  • Short remark or piece of information
  • verb
  • To express something by choosing particular words

create

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US / krɪ'eɪt /

UK / kriˈet /

A1
  • verb
  • To make, cause, or bring into existence

yourself

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US / jɔ:ˈself /

UK / jʊrˈsɛlf, jɔr-, jor-, jə- /

A1
  • pronoun
  • Reflexive form of 'you', used for an emphasis

six

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US / sɪks /

UK / sɪks /

A1
  • number
  • 6

allow

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US / əˈlaʊ /

UK / əˈlaʊ /

A1
  • verb
  • To admit the validity or truth of something
  • To let or permit someone do something

experience

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US / ɪk'spɪərɪəns /

UK / ɪkˈspɪriəns /

A1
  • noun
  • Thing a person has done or that happened to them
  • An event at which you learned something
  • Knowledge gained by living life, doing new things
  • verb
  • To gain knowledge by doing things

past

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US / pɑ:st /

UK / pæst /

A2
  • adjecitve
  • No longer current or new
  • adverb
  • So as to go beyond, or further than something
  • noun
  • Time that existed before now, e.g. long ago
  • preposition
  • After a particular time
  • At a later point in distance; beyond

continue

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US / kən'tɪnju: /

UK / kənˈtɪnju /

A1
  • verb
  • To do something without stopping, or after pausing
  • To start doing again after a break, pause, or stop

room

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US / ru:m /

UK / rum, rʊm /

A1
  • noun
  • All of the people inside a particular room
  • Part of building enclosed by walls, e.g. kitchen
  • Opportunity to exist, happen, or be true
  • verb
  • To share a home with someone

sense

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US / sens /

UK / sɛns /

A1
  • noun
  • Certain mental feeling or emotion
  • Normal or clear state of mind
  • Meaning of a particular word, phrase or text
  • verb
  • To perceive using sight, sound, taste touch etc.
  • To recognize the presence of something

drive

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US / draɪv /

UK / draɪv /

A1
  • noun
  • A person's ambition and motivation to do something
  • Action of moving cattle from one place to another
  • A part of a computer which stores the data
  • A trip by car
  • Power to move or operate an engine, car, etc.
  • Action of hitting a golf ball
  • Hard area where cars are parked leading to a house
  • verb
  • To move cattle from one place to another
  • To control a vehicle so that it moves somewhere
  • To force to go somewhere, or do or be something
  • To give power to move or operate an engine, etc.
  • To hit a golf ball
  • To push or hit an object into something else

support

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US / səˈpɔ:t /

UK / səˈpɔrt, -ˈport /

A1
  • noun
  • Assistance or advice given to someone
  • Evidence that helps prove something is true
  • A thing to hold up or prevent from falling down
  • verb
  • To give assistance or advice to someone
  • To help prove or show that something is true
  • To hold up or prevent from falling down

write

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US / raɪt /

UK / raɪt /

A1
  • verb
  • To compose letters and words on paper or a screen
  • To invent or create a computer program
  • To create a song or piece of music

beautiful

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US / 'bju:tɪfl /

UK / ˈbjutəfəl /

A1
  • adjecitve
  • Having dome something well
  • Being very attractive or appealing physically

whether

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US / ˈweðə(r) /

UK / ˈhwɛðɚ, ˈwɛð- /

A1
  • conjunction
  • If something will happen or not

young

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US / jʌŋ /

UK / jʌŋ /

A1
  • adjecitve
  • At an early stage of existence; not mature
  • Being recently created or started
  • noun
  • Babies in a group or family of animals

often

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US / ˈɔfən /

UK / ˈɔfən,ˈɑfən,ˈɔftən,ˈɑf- /

A1
  • adverb
  • Many times; frequently; on many occasions

sign

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US / saɪn /

UK / saɪn /

A1
  • noun
  • Indication that something exists or will happen
  • Motion or movement that expresses your thoughts
  • A board in the street that conveys information
  • Mark or symbol with an understood meaning
  • verb
  • To communicate by using ones hands and gestures
  • To write your signature on a document

notice

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US / 'nəʊtɪs /

UK / ˈnotɪs /

A1
  • noun
  • Time by when you must leave, e.g. if you are fired
  • Paper with an announcement, e.g. pinned to a board
  • verb
  • To become aware by sight, touch, or hearing

challenge

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US / 'tʃælɪndʒ /

UK / ˈtʃæləndʒ /

A2
  • noun
  • An activity you wish to try that may be hard to do
  • Act of formally inviting someone to compete
  • A question to determine correctness of something
  • verb
  • To formally invite someone to compete at something
  • To question the correctness of something

space

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US / speɪs /

UK / spes /

A1
  • noun
  • Empty area kept for a specific reason, like a car
  • Empty area with nothing in it
  • Area in the sky where the stars are
  • Area between written words on a page
  • verb
  • To make a certain distance or time between

simple

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US / 'sɪmpl /

UK / ˈsɪmpəl /

A1
  • adjecitve
  • Not hard to understand or do; not complex
  • Having only a few parts; not complex
  • Being ordinary or normal
  • Being plain; without a lot added for style

wonder

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US / 'wʌndə(r) /

UK / ˈwʌndɚ /

A1
  • noun
  • Surprise caused by experiencing something amazing
  • verb
  • To feel curious about something
  • To think or consider about something over time

quickly

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US / ˈkwɪkli /

UK / ˈkwɪklɪ /

A1
  • adverb
  • Without taking a lot of time; fast

however

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US / haʊˈevə(r) /

UK / haʊˈevɚ /

A1
  • adverb
  • In whatever way; by whatever means
  • conjunction
  • (Used to introduce a counter statement)

child

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US / tʃaɪld /

UK / tʃaɪld /

A1
  • noun
  • A very young person, between about 2 and 15

within

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US / wɪˈðɪn /

UK / wɪðˈɪn, wɪθ- /

A1
  • adverb
  • Inside the limits of an area, time or range
  • preposition
  • From the inside of something

release

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US / rɪ'li:s /

UK / rɪ'li:s /

A2
  • noun
  • Act of freeing someone from a duty or burden
  • Introduction of a new product, film, book, etc.
  • Relief from sadness, suffering or trouble
  • Act of freeing from a jail, cage, prison, etc.
  • verb
  • To free someone from a responsibility or burden
  • To allow a film, music etc. to be sold/distributed
  • To allow to leave a jail, cage, etc.; let out
  • To let go of something you are holding

deep

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US / di:p /

UK / dip /

A1
  • adjecitve
  • Complex and important
  • Extreme or intense
  • Going far down from the surface
  • Low in pitch, as a sound
  • adverb
  • At a certain distance beneath the surface

history

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US / 'hɪstrɪ /

UK / ˈhɪstəri /

A2
  • noun
  • Established pattern or record
  • Study of past events as an academic subject

process

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US / prə'ses /

UK / ˈprɑsˌɛs, ˈproˌsɛs /

A2
  • noun
  • Dealing with official forms in the way required
  • Set of changes that occur slowly and naturally
  • verb
  • To organize and use data in a computer
  • To deal with official forms in the way required
  • To prepare by treating something in a certain way
  • To adopt a set of actions that produce a result
  • To convert by putting something through a machine

book

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US / bʊk /

UK / bʊk /

A1
  • noun
  • Thing made of pages with writing on that you read
  • verb
  • (Police) to officially record someone's crimes
  • To reserve (hotel room, etc.) in advance
  • To produce a red or yellow card to a soccer player

rather

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US / 'rɑ:ðə(r) /

UK / ˈræðɚ, ˈrɑðɚ /

A1
  • adverb
  • Somewhat; fairly; not that much

description

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US / dɪˈskrɪpʃn /

UK / dɪˈskrɪpʃən /

A2
  • noun
  • Explanation of what something is like, looks like

fit

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US / fɪt /

UK / fɪt /

A2
  • adjecitve
  • Good looking; physically attractive
  • Having good physical health and strength
  • Proper or acceptable; morally or socially correct
  • noun
  • Sudden loss of body control; attack (of crying)
  • verb
  • To install a machine, equipment etc.
  • To adjust or change to the right size or shape
  • To be the right size and shape that you want

explain

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US / ɪk'spleɪn /

UK / ɪkˈsplen /

A1
  • verb
  • To make clear or easy to understand by describing

fill

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US / fɪl /

UK / fɪl /

A1
  • noun
  • Act of filling; amount used to make something full
  • verb
  • To make something full
  • To move into all parts of an area
  • To repair a surface by adding a substance to it
  • To use (time); to do something during

appreciate

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US / ə'pri:ʃɪeɪt /

UK / əˈpriʃiˌet /

A2
  • verb
  • To rise in value (of property or belongings)
  • To be thankful for; to value or admire

social

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US / ˈsəuʃəl /

UK / ˈsoʃəl /

A1
  • adjecitve
  • Involving activity with people, e.g. in free time
  • Liking being with other people; friendly
  • Living together and depending on each other

cause

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US / kɔ:z /

UK / kɔz /

A2
  • noun
  • Belief, goal or organization that people support
  • Reason for
  • verb
  • To make something happen; create effect or result

involve

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US / ɪn'vɒlv /

UK / ɪnˈvɑlv /

A2
  • verb
  • To have or be included as a part of something

ability

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US / ə'bɪlətɪ /

UK / əˈbɪlɪti /

A2
  • noun
  • The power, resources or skill to do something

choice

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US / tʃɔɪs /

UK / tʃɔɪs /

A1
  • adjecitve
  • Of good quality or taste; desirable
  • noun
  • Decision between two or more possibilities

health

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US / helθ /

UK / hɛlθ /

A1
  • noun
  • (Person, company) being in a good condition; well

manage

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US / ˈmænɪdʒ /

UK / ˈmænɪdʒ /

A1
  • verb
  • To survive hardships and difficulties; to cope
  • To run or operate a business by directing others

available

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US / əˈveɪləbl /

UK / əˈveləbəl /

A1
  • adjecitve
  • Present and able to be used
  • Able to be used at a scheduled time

increase

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US / ɪn'kri:s /

UK / ɪnˈkris /

A1
  • noun
  • Fact of increasing; amount something grows by
  • verb
  • To make or become larger in size or amount

present

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US / 'preznt /

UK / ˈprɛznt /

A1
  • adjecitve
  • Being in attendance; being there; having turned up
  • noun
  • Gift
  • Verb tense indicating an action is happening now
  • Current time; now
  • verb
  • To introduce someone to others
  • To host a program on television or radio
  • To give a speech or presentation
  • To show something to someone who will examine it
  • To appear or happen
  • To give an award or prize to someone

personal

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US / ˈpɜ:sənl /

UK / ˈpɚsənəl /

A2
  • adjecitve
  • Done by or to a particular person; individual
  • Concerning a person's private life or feelings

develop

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US / dɪ'veləp /

UK / dɪˈvɛləp /

A1
  • verb
  • To explain something in steps and in detail
  • To create or think of something
  • To grow bigger, more complex, or more advanced
  • To make a photograph from film

laugh

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US / lɑ:f /

UK / læf, lɑf /

A1
  • noun
  • Happy noise you make when something is funny
  • verb
  • To make a happy sound when something is funny

shape

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US / ʃeɪp /

UK / ʃep /

A1
  • noun
  • The outer form of something, what it looks like
  • Appearance or form of a person or thing
  • Condition or state of someone or something
  • Someone or something that cannot be seen clearly
  • verb
  • To influence something to make it the way you want
  • To give a certain material a particular form

powerful

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US / ˈpauəful /

UK / ˈpaʊəfəl /

A2
  • adjecitve
  • Having control or influence over
  • Having a lot of physical force, energy, strength

popular

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US / ˈpɒpjələ(r) /

UK / ˈpɑ:pjələ(r) /

A1
  • adjecitve
  • Liked or enjoyed by many people

impact

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US / 'ɪmpækt /

UK / ˈɪmˌpækt /

A2
  • noun
  • A striking effect or result to hit with force
  • Very strong influence
  • Act or force of one thing hitting something else
  • verb
  • To hit or strike someone or something with force

treat

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US / tri:t /

UK / trit /

A1
  • noun
  • Something you buy for others as a surprise present
  • something that tastes good and that is not eaten often
  • verb
  • To pay for the food or enjoyment of someone else
  • To use medical methods to try to cure an illness
  • To act in a certain way toward someone

among

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US / əˈmʌŋ /

UK / əˈmʌŋ /

A1
  • preposition
  • In the center of several things

accord

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US / ə'kɔ:d /

UK / əˈkɔ:rd /

B1
  • noun
  • Agreement or harmony
  • An agreement or treaty between countries
  • verb
  • To be in harmony or agreement; consent
  • To give (someone) the respect due to them

dance

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US / dɑ:ns /

UK / dæns /

A1
  • noun
  • A series of steps and movements in time to music
  • A social event with dancing while music is playing
  • verb
  • To move your body rhythmically to music

mistake

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US / mɪ'steɪk /

UK / mɪˈstek /

A1
  • noun
  • Something done wrong/calculated wrong; error

positive

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US / ˈpɒzətɪv /

UK / ˈpɑzɪtɪv /

A2
  • adjecitve
  • Showing agreement or support for something
  • Being sure about something; knowing the truth
  • Having the charge produced by electrons
  • Being good or useful
  • Showing that a chemical is present in a test

approach

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US / ə'prəʊtʃ /

UK / əˈprəʊtʃ /

A2
  • noun
  • Means of reaching a place, often a road or path
  • Request of someone with a specific goal in mind
  • Specific way to handle a project, task, problem
  • verb
  • To get close to reaching something or somewhere
  • To request someone to do something specific

suggest

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US / səˈdʒest /

UK / səɡˈdʒɛst, səˈdʒɛst /

A1
  • verb
  • To mention something that could be done; propose

opening

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US / ˈəʊpnɪŋ /

UK / ˈoʊpnɪŋ /

A1
  • noun
  • Free job; job you can apply for
  • Action of starting something, e.g. a new business
  • verb
  • To make accessible or able to be used, e.g. road
  • To start the activities or services of a business
  • To make a space or hole appear in something
  • To move or change so that it is no longer closed
  • To start something, e.g. a new business

fresh

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US / freʃ /

UK / frɛʃ /

A1
  • adjecitve
  • Clean; not used or dirty
  • Remaining clear, as in a person's memory
  • Newly made or gathered
  • (Water) not salty, usually from a lake or a river

memory

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US / 'memərɪ /

UK / ˈmɛməri /

A2
  • noun
  • Ability of the mind to call back past things
  • Space for the storage of information on a computer
  • Something that has been remembered

king

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US / kɪŋ /

UK / kɪŋ /

A1
  • noun
  • Person considered the best or top at something
  • Playing card with the image of a king on it
  • Key piece in the game of chess
  • Royal male ruler of a country
  • Person's name

healthy

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US / ˈhelθi /

UK / ˈhɛlθi /

A1
  • adjecitve
  • In good condition physically, or financially; well

ourselves

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US / ɑ:ˈselvz /

UK / aʊrˈsɛlvz, ɑr- /

A2
  • pronoun
  • (Showing speaker is affected by their own action)

reaction

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US / rɪ'ækʃn /

UK / riˈækʃən /

A2
  • noun
  • Bodily response to a drug or something eaten
  • Feeling or action in response to something

paint

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US / peɪnt /

UK / pent /

A1
  • noun
  • Colored liquid you apply with a brush
  • verb
  • To make a picture with colored liquids
  • To describe as
  • To apply a color, oil or sealant with a brush

pain

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US / peɪn /

UK / pen /

A1
  • noun
  • Strong feeling of hurt or discomfort
  • Something or someone that bothers or upsets you
  • verb
  • To cause someone to feel upset or worry

recognize

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US / ˈrek.əɡ.naɪz /

UK / ˈrek.əɡ.naɪz /

A2
  • verb
  • To accept the truth or reality of something
  • To consider something as important or special
  • To accept the legal authority of someone, thing
  • To publicly show appreciation for someone's work
  • To know someone or something because you have seen or heard him or her or experienced it before

professional

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US / prə'feʃənl /

UK / prəˈfɛʃənəl /

A2
  • adjecitve
  • Of jobs such as doctor, lawyer, accountant, etc.
  • Acting/done properly as a qualified person would
  • Getting paid for playing a sport/doing an activity
  • noun
  • Highly qualified person, e.g. lawyer or doctor
  • One who plays a sport or similar activity as a job

journey

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US / 'dʒɜ:nɪ /

UK / ˈdʒɚni /

A2
  • noun
  • Act of traveling from one place to another; trip
  • verb
  • To travel through a place

explore

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US / ɪk'splɔ:(r) /

UK / ɪkˈsplɔr /

A2
  • verb
  • To examine something in detail to learn about it
  • To travel to a place to discover more about it

negative

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US / 'neɡətɪv /

UK / ˈnɛɡətɪv /

A2
  • adjecitve
  • Being harmful, unwanted or unhelpful
  • In mathematics, being less than zero
  • Focusing on the bad aspects; pessimistic
  • noun
  • The opposite to a positive electrical charge
  • In grammar, containing words such as 'no' or 'not'
  • Reply to a question or statement that means 'no'
  • Image on camera film used to make a photo

address

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US / ə'dres /

UK / əˈdrɛs /

A1
  • noun
  • Exact street location of a place
  • A formal speech to a group of people
  • verb
  • To write the place someone lives on a letter
  • To refer to someone or something formally
  • To make a formal speech to a group of people
  • To try to find a solution to; think about

nature

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US / 'neɪtʃə(r) /

UK / ˈnetʃɚ /

A1
  • noun
  • Person's character or particular way of behaving
  • Basic look, feel or function of something
  • Physical world, including plants, animals, rocks

path

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US / pɑ:θ /

UK / pæθ, pɑθ /

A2
  • noun
  • Method of living leading to a particular result
  • Track made with stones, by walking over the ground

stress

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US / stres /

UK / strɛs /

A2
  • noun
  • Emphasis on part of a word or sentence
  • Pressure on something or someone
  • A state of mental tension, worry due to problems
  • verb
  • To emphasize one or more parts of a word, sentence
  • To put pressure on something or someone
  • To say your opinion strongly
  • To be in a state of mental tension due to problems

brown

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US / braʊn /

UK / braʊn /

A1
  • adjecitve
  • Of the color of coffee or chocolate
  • noun
  • Color of coffee or chocolate
  • Person's name
  • verb
  • To cook until something starts to darken in color

activity

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US / æk'tɪvətɪ /

UK / ækˈtɪvɪti /

A1
  • noun
  • An action or task, e.g. sports, washing clothes

concept

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US / 'kɒnsept /

UK / ˈkɑnˌsɛpt /

A2
  • noun
  • Abstract idea of something or how it works

topic

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US / 'tɒpɪk /

UK / ˈtɑpɪk /

A2
  • noun
  • Subject or issue people talk or write about

core

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US / kɔ:(r) /

UK / kɔr, kor /

A2
  • noun
  • Important central part of something
  • verb
  • To take out the central section of a fruit

expert

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US / 'ekspɜ:t /

UK / ˈɛkˌspɚt /

A2
  • adjecitve
  • Having special knowledge or skill
  • noun
  • Skillful person with special knowledge

spending

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US / ˈspendɪŋ /

UK / ˈspɛndɪŋ /

A2
  • verb
  • To use money to pay for something
  • To use time in order to do something
  • To use up something completely

creative

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US / krɪ'eɪtɪv /

UK / kriˈetɪv /

A2
  • adjecitve
  • Having the ability to make something new

circle

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US / 'sɜ:kl /

UK / ˈsɚkəl /

A1
  • noun
  • A perfectly round shape
  • A group of people who share a common interest
  • verb
  • To go all the way around something
  • To enclose in something round by surrounding it

understanding

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US / ˌʌndəˈstændɪŋ /

UK / ˌʌndərˈstændɪŋ /

A1
  • adjecitve
  • Being sympathetic
  • noun
  • When you get the meaning correctly; comprehension
  • Knowledge about something or someone
  • verb
  • To know the meaning of language, what someone says

adult

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US / ˈædʌlt /

UK / əˈdʌlt, ˈædʌlt /

A2
  • adjecitve
  • Being fully grown; mature; no longer a teenager
  • noun
  • Person or animal that is fully grown

perspective

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US / pə'spektɪv /

UK / pɚˈspɛktɪv /

B1
  • noun
  • Artistic method of creating a sense of distance
  • Ability to understand what is important in life

letter

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US / 'letə(r) /

UK / ˈlɛtɚ /

A1
  • noun
  • One of the 26 parts of the English alphabet
  • Message you put in an envelope and send by post

mental

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US / ˈmentl /

UK / ˈmɛntl /

A2
  • adjecitve
  • Concerning the mind

engage

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US / ɪn'ɡeɪdʒ /

UK / ɪn'gedʒ /

A2
  • verb
  • To start to fight with an enemy
  • To hire someone for a task or job
  • To have or hold the focus or interest of someone
  • To carry out, participate in; be involved in

extend

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US / ɪkˈstend /

UK / ɪkˈstɛnd /

A2
  • verb
  • To offer something (help, friendship) to someone
  • To reach from one point to another
  • To straighten or stretch something out, e.g. leg
  • To make something last longer

influence

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US / 'ɪnflʊəns /

UK / ˈɪnfluəns /

A2
  • noun
  • The power to affect what happens, to persuade etc.
  • verb
  • To affect or change something indirectly

aspect

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US / 'æspekt /

UK / ˈæspɛkt /

A2
  • noun
  • Way something looks or seems to be
  • An element, feature, or quality of something

refer

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US / rɪ'fɜ:(r) /

UK / rɪˈfɚ /

A2
  • verb
  • To talk about or write about something
  • To give information about something
  • To talk about a person without giving many details
  • To send a patient, client to a specialist

emotional

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US / ɪˈməʊʃənl /

UK / ɪˈmoʃənəl /

A2
  • adjecitve
  • Causing, feeling, or appealing to the emotions

behaviour

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US / bɪˈheɪvjə(r) /

UK / bɪˈhevjɚ /

A1
  • noun
  • The way a person or thing acts; manner

pattern

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US / 'pætn /

UK / ˈpætən /

A2
  • noun
  • Model to follow in making or doing something
  • Colors or shapes which are repeated on objects
  • Regular repeated behavior
  • verb
  • To copy the way something else is made

helpful

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US / ˈhelpfl /

UK / ˈhɛlpfəl /

A2
  • adjecitve
  • Doing things that help someone

bounce

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US / baʊns /

UK / baʊns /

B1
  • noun
  • A person's energy or confidence
  • Quality causing a person's hair to appear healthy
  • verb
  • To move around energetically, playfully
  • To forcibly remove a person from a bar, nightclub
  • (Of check) to be rejected due to inadequate funds
  • To strike a surface and rapidly change direction
  • To move energetically in an up and down motion

worker

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US / ˈwɜ:kə(r) /

UK / ˈwɜ:rkə(r) /

A1
  • noun
  • Person who works

honor

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US / 'ɒnə(r) /

UK / ˈɑnɚ /

B2
  • noun
  • Award you get for doing well; prize, title, etc.
  • Chance to do something special; privilege
  • Respect given to someone who is admired
  • Good standing a person has in a community
  • verb
  • To fulfill an agreement
  • To give an award to someone
  • To respect someone or something

emotion

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US / iˈməuʃən /

UK / ɪˈmoʃən /

A2
  • noun
  • A feeling such as sadness, anger or love

trigger

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US / 'trɪɡə(r) /

UK / ˈtrɪɡɚ /

B1
  • noun
  • Lever on a gun that you pull to fire
  • Device that starts a process
  • verb
  • To start a process off e.g. a memory

naturally

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US / ˈnætʃrəli /

UK / ˈnætʃərəli, ˈnætʃrə- /

A2
  • adverb
  • In the expected or usual way
  • Without the aid of someone or something

wherever

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US / weərˈevə(r) /

UK / werˈevə(r) /

A2
  • conjunction
  • In any situation or at any time that

initial

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US / ɪ'nɪʃl /

UK / ɪˈnɪʃəl /

A2
  • adjecitve
  • Existing or occurring at the beginning
  • noun
  • First letter of your given name
  • verb
  • To authorize something by writing your initials

reflect

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US / rɪ'flekt /

UK / rɪˈflɛkt /

A2
  • verb
  • To indicate or be a sign of something
  • To bounce back light, heat, sound from a surface
  • To show an image in glass, water, a mirror etc.
  • To think of something seriously and carefully

growth

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US / grəʊθ /

UK / groʊθ /

A2
  • noun
  • Improvement, development in a skill over time
  • A mass on the skin or body part related to illness
  • Act of growing

responsibility

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US / rɪˌspɒnsə'bɪlətɪ /

UK / rɪˌspɑnsəˈbɪlɪti /

A2
  • noun
  • Job, task or thing you are expected to look after
  • A thing to be done because it is morally correct
  • State of being dependable or reliable

joy

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US / dʒɔɪ /

UK / dʒɔɪ /

A2
  • noun
  • Deep happiness and pleasure about something
  • Thing or person that causes pleasure or happiness
  • verb
  • To experience happiness or to be glad

amazon

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US / 'æməzən /

UK / 'æməzən /

A1
  • noun
  • A large strong and aggressive woman
  • other
  • Mainly green tropical American parrots

essential

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US / ɪ'senʃl /

UK / ɪˈsɛnʃəl /

A2
  • adjecitve
  • Extremely or most important and necessary

pleasure

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US / 'pleʒə(r) /

UK / ˈplɛʒɚ /

A2
  • noun
  • Feeling of happiness, enjoyment, or satisfaction

valuable

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US / ˈvæljuəbl /

UK / ˈvæljuəbəl, ˈvæljə- /

B1
  • adjecitve
  • Being useful or important
  • Being worth a lot of money

enable

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US / ɪˈneɪbl /

UK / ɛˈnebəl /

A2
  • verb
  • To make it possible to do something

emerge

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US / ɪ'mɜ:dʒ /

UK / ɪˈmɚdʒ /

A2
  • verb
  • To rise or appear out of some background

significantly

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US / sɪgˈnɪfɪkəntli /

UK / sɪɡˈnɪfəkəntlɪ /

A2
  • adverb
  • In a way that is important or noticeable
  • In a way that is meaningful

childhood

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US / ˈtʃaɪldhʊd /

UK / ˈtʃaɪldˌhʊd /

B1
  • noun
  • The time when you are a child

embrace

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US / ɪm'breɪs /

UK / ɛmˈbres /

B1
  • noun
  • Act of holding someone closely
  • verb
  • To hold closely; cuddle, kiss or hug

heal

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US / hi:l /

UK / hi:l /

B1
  • verb
  • To recover from or forget a bad experience
  • To make or become healthy or well again

acknowledge

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US / ək'nɒlɪdʒ /

UK / ækˈnɑlɪdʒ /

A2
  • verb
  • To say you have received a letter, gift, etc.
  • To say you accept the truth or value of something
  • to publicly express appreciation

inner

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US / ˈɪnə(r) /

UK / ˈɪnɚ /

A1
  • adjecitve
  • Concerning the inside part of something

wound

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US / waʊnd /

UK / waʊnd /

A2
  • noun
  • Sadness or displeasure caused by a bad memory
  • Physical injury, especially that suffered in war
  • verb
  • To rotate a part of say a watch to make it work
  • To hurt someone emotionally
  • To injure someone in a fight with a knife gun etc.

johnson

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US / ˈdʒɔnsn /

UK / ˈdʒɑnsən /

A1
  • noun
  • A man's penis.

musical

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US / ˈmju:zɪkl /

UK / ˈmju:zɪkl /

A2
  • adjecitve
  • Having a pleasant sound like music
  • Having skill or being gifted in music
  • noun
  • Play or movie set to music

alex

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US / eɪl /

UK / el /

A1

license

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US / ˈlaɪsns /

UK / ˈlaɪsəns /

B1
  • noun
  • Freedom to do what you want or act as you want
  • verb
  • To give official permission to do something

enhance

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US / ɪn'hɑ:ns /

UK / ɛnˈhæns /

B1
  • verb
  • To improve; make bigger or better

dialogue

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US / 'daɪəlɒɡ /

UK / ˈdaɪəˌlɔɡ, -ˌlɑɡ /

B1
  • noun
  • Conversation between two or more individuals

increasingly

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US / ɪnˈkri:sɪŋli /

UK / ɪnˈkriːsɪŋli /

A2
  • adverb
  • More and more; in greater degree or amount

equip

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US / ɪ'kwɪp /

UK / ɪˈkwɪp /

A2
  • verb
  • To provide with necessary materials or skills

instrument

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US / 'ɪnstrəmənt /

UK / ˈɪnstrəmənt /

A2
  • noun
  • Gauge for measuring something, e.g. temperature
  • Legal document
  • Device that is used for creating music
  • Device used for a certain purpose, precise work

mechanism

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US / 'mekənɪzəm /

UK / ˈmɛkəˌnɪzəm /

B1
  • noun
  • Part of a machine that performs a certain function
  • System or process for achieving a certain result

healing

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US / ˈhi:lɪŋ /

UK / 'hi:lɪŋ /

B1
  • noun
  • Act of helping others to recover their health
  • verb
  • To recover from or forget a bad experience
  • To make or become healthy or well again

confront

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US / kən'frʌnt /

UK / kənˈfrʌnt /

B1
  • verb
  • To make someone, e.g. who has lied, face the truth
  • (Of problem) to face someone who must deal with it

cope

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US / kəʊp /

UK / koʊp /

A2
  • verb
  • To deal with something in spite of difficulties

endure

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US / ɪn'djʊə(r) /

UK / ɛnˈdʊr, -ˈdjʊr /

B1
  • verb
  • To last for a long time; continue to exist
  • To accept difficulties without struggle

creativity

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US / ˌkri:eɪ'tɪvətɪ /

UK / ˌkrieˈtɪvətɪ /

A2
  • noun
  • Ability to imagine new ideas

retain

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US / rɪ'teɪn /

UK / rɪˈten /

A2
  • verb
  • To continue to have or use; keep the quality of
  • To keep one thing inside another for a time
  • To memorize information

trauma

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US / 'trɔ:mə /

UK / ˈtraʊmə /

B2
  • noun
  • A very severe or upsetting experience
  • Serious injury to part of the body

indication

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US / ˌɪndɪˈkeɪʃn /

UK / ˌɪndɪˈkeʃən /

A2
  • noun
  • Something showing something exists or will happen

conscious

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US / ˈkɒnʃəs /

UK / ˈkɑnʃəs /

A2
  • adjecitve
  • Aware of what is going on around you

strengthen

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US / ˈstreŋθn /

UK / ˈstrɛŋkθən,ˈstrɛŋ-,ˈstrɛn- /

A2
  • verb
  • To make something stronger

guidance

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US / ˈgaɪdns /

UK / ˈɡaɪdns /

A2
  • noun
  • Advice on what to do in school, job, future
  • Process of controlling weapons to hit a target
  • Act of guiding a person or thing

prioritize

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US / praɪˈɒrətaɪz /

UK / praɪˈɔ:rətaɪz /

B1
  • verb
  • To rank things in importance

psychology

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US / saɪ'kɒlədʒɪ /

UK / saɪˈkɑlədʒi /

C2
  • noun
  • The study of the mind and how it affects behavior
  • Way in which a person or group thinks and behaves

curiosity

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US / ˌkjʊərɪ'ɒsətɪ /

UK / ˌkjʊriˈɑsɪti /

B1
  • noun
  • Something unusual and perhaps worthy of collecting
  • Eager desire to learn more about something

accumulate

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US / əˈkju:mjəleɪt /

UK / əˈkjumjəˌlet /

B1
  • verb
  • To gather or acquire so that you have more of it

foster

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US / 'fɒstə(r) /

UK / 'fɔ:stər /

B1
  • other
  • To raise a child who is not yours, for payment
  • verb
  • To raise a child who is not yours, for payment

profound

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US / prə'faʊnd /

UK / prəˈfaʊnd, pro- /

B1
  • adjecitve
  • Showing a lot of deep thought or understanding
  • Having a strong effect; felt deeply
  • other
  • Requiring deep thought; difficult to understand

solely

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US / ˈsəʊlli:, ˈsəʊli: /

UK / ˈsolli, ˈsoli /

B1
  • adverb
  • With no one or nothing else

clinical

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US / ˈklɪnɪkl /

UK / ˈklɪnɪkəl /

B1
  • adjecitve
  • Concerning the treatment or observing patients
  • Using scientific techniques and precision

caution

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US / 'kɔ:ʃn /

UK / ˈkɔʃən /

B1
  • noun
  • Quality of being cautious; avoiding risk, danger
  • Warning given by police for breaking traffic rules
  • A warning about a possible danger
  • verb
  • To give someone a warning about a possible danger

delight

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US / dɪ'laɪt /

UK / dɪˈlaɪt /

B1
  • noun
  • Strong feeling of great pleasure
  • verb
  • To give someone pleasure or joy

therapist

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US / ˈθerəpɪst /

UK / ˈθɛrəpɪst /

B2
  • noun
  • Person skilled in a particular type of therapy

neglect

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US / nɪ'ɡlekt /

UK / nɪˈɡlɛkt /

B1
  • noun
  • Act of failing to do something important, required
  • State or condition of not receiving proper care
  • verb
  • To not do something that is important or required
  • To fail to take care of something; ignore

kindness

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US / ˈkaɪndnəs /

UK / ˈkaɪndnɪs /

B1
  • noun
  • Quality of being warmhearted and helpful

renew

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US / rɪ'nju: /

UK / rɪˈnu, -ˈnju /

B1
  • verb
  • To make something stronger, fresher, or like new
  • To replace something old or worn by something new
  • To make something valid again for future period
  • To begin again after stopping, as with more energy

psychologist

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US / saɪˈkɒlədʒɪst /

UK / saɪˈkɑlədʒɪst /

C2
  • noun
  • An expert who studies the mind and behavior

resilience

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US / rɪˈzɪliəns /

UK / rɪˈzɪljəns /

B2
  • noun
  • Ability to recover quickly from something bad

resilient

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US / rɪ'zɪlɪənt /

UK / rɪˈzɪljənt /

B2
  • adjecitve
  • Recovering quickly from something bad

flourish

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US / 'flʌrɪʃ /

UK / ˈflɚrɪʃ, ˈflʌr- /

B2
  • noun
  • Fancy addition or decoration
  • verb
  • To show and direct attention by waving something
  • To add a fancy addition or decoration
  • To be healthy or successful

meditation

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US / ˌmedɪ'teɪʃn /

UK / ˌmɛdɪˈteʃən /

B2
  • noun
  • Act of deep and quiet thinking

compassion

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US / kəmˈpæʃn /

UK / kəmˈpæʃən /

B2
  • noun
  • Feeling of wanting to help suffering people

endeavour

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US / ɪn'devə(r) /

UK / ɛnˈdɛvɚ /

B2
  • noun
  • Attempt or effort to do something
  • verb
  • To attempt or make effort to do something

unconscious

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US / ʌnˈkɒnʃəs /

UK / ʌnˈkɑnʃəs /

B1
  • adjecitve
  • Not aware of what is going on around you
  • Not being deliberate or on purpose

awe

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US / ɔ: /

UK / ɔ /

B2
  • verb
  • To feel admiration, respect, or fear

setback

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US / 'setbæk /

UK / ˈsɛtˌbæk /

C1
  • noun
  • Unfortunate happening that hinders or frustrates

heighten

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US / 'haɪtn /

UK / ˈhaɪtn /

B1
  • verb
  • To increase the degree or intensity of something

nurture

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US / ˈnɜ:tʃə(r) /

UK / ˈnɜ:rtʃə(r) /

B1
  • noun
  • Care and support given to people as they develop
  • other
  • To help something or someone to grow or succeed
  • verb
  • To help something or someone to grow or succeed

innocence

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US / ˈɪnəsns /

UK / ˈɪnəsəns /

B2
  • noun
  • Lack of guilt or responsibility for a crime

authenticity

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US / ˌɔ:θenˈtɪsəti /

UK / ˌɔθənˈtɪsətɪ /

B1
  • noun
  • Quality of being genuine, not a fake or copy

reconnect

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US / ˌri:kəˈnekt /

UK / ˌriːkəˈnekt /

B1
  • verb
  • To connect again

adversity

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US / əd'vɜ:sətɪ /

UK / ædˈvə:sɪti /

B2
  • noun
  • Bad or difficult situation or times; trouble

diana

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US / daiˈænə /

UK / daɪˈænə /

A1
  • noun
  • A North American fritillary (butterfly), the male of which is orange and black and the female blue a
  • proper noun
  • An early Italian goddess associated with hunting, virginity, and, in later literature, with the moon

overshadow

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US / ˌəʊvəˈʃædəʊ /

UK / ˌoʊvərˈʃædoʊ /

B2
  • verb
  • To be more important or significant by comparison

therapeutic

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US / ˌθerəˈpju:tɪk /

UK / ˌθɛrəˈpjutɪk /

B2
  • adjecitve
  • Intended to make things (e.g. illness) better

adulthood

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US / 'ædʌlthʊd /

UK / 'ædʌlthʊd /

B1
  • noun
  • Time of life when a person is fully grown

restoration

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US / ˌrestəˈreɪʃn /

UK / ˌrɛstəˈreʃən /

B1
  • noun
  • Renewing/repairing building to its original state

wellness

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US / ˈwelnəs /

UK / ˈwelnəs /

C2
  • noun
  • State of being happy, healthy or prosperous

zest

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US / zest /

UK / zɛst /

C1
  • noun
  • Excitement and eagerness (for life); liveliness
  • Outer peel of lemon, orange etc. added to food

resurgence

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US / rɪˈsɜ:dʒəns /

UK / rɪˈsɜ:rdʒəns /

B2
  • noun
  • A rise again as to new life and vigor

tiffany

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US / 'tɪfənɪ /

UK / 'tɪfənɪ /

A1
  • noun
  • Thin gauze muslin.

transformative

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US / ˌtræns'fɔ:mətɪv /

UK / ˌtræns'fɔ:mətɪv /

A1
  • other

repress

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US / rɪ'pres /

UK / rɪˈprɛs /

B2
  • verb
  • To keep (emotions) under control; restrict

wholeheartedly

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US / ˌhəʊl'hɑ:tɪdlɪ /

UK / ˌhoʊl'hɑ:tɪdlɪ /

C1
  • adverb
  • Completely enthusiastically; with great agreement

rediscover

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US / ˌriːdɪˈskʌvə(r) /

UK / ˌriːdɪˈskʌvər /

B1
  • verb
  • To find something that had been lost

klein

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US / klaɪn /

UK / klaɪn /

A1

forgiving

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US / fəˈgɪvɪŋ /

UK / fərˈgɪvɪŋ /

A2
  • verb
  • To stop blaming someone for guilt, mistake

rekindle

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US / ˌriːˈkɪndl /

UK / ˌriːˈkɪndl /

B2
  • verb
  • To arouse interest in again

vitality

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US / vaɪˈtæləti /

UK / vaɪˈtælɪti /

B1
  • noun
  • Quality of having energy and life

inhibition

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US / ˌɪnhɪˈbɪʃn /

UK / ˌɪnhəˈbɪʃən, ˌɪnə- /

B1
  • noun
  • Not doing something because you are shy, nervous

attuned

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US / əˈtjuːnd /

UK / əˈtuːnd /

C2
  • verb
  • To adjust to a situation

catharsis

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US / kəˈθɑ:sɪs /

UK / kəˈθɑ:rsɪs /

A1
  • noun
  • Getting rid of of emotional tensions

spontaneity

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US / ˌspɒntəˈneɪəti /

UK / ˌspɑ:ntəˈneɪəti /

C1
  • noun
  • Quality of being impulsive

playfulness

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US / ˈpleɪflnəs /

UK / ˈpleɪflnəs /

B1
  • noun
  • Quality of enjoying playing

wholeness

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US / həʊlnəs /

UK / hoʊlnəs /

B1
  • noun
  • State of robust good health

rediscovery

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US / ˌri:dɪ'skʌvərɪ /

UK / ˌri:dɪ'skʌvərɪ /

B1
  • noun
  • Learning or finding something that had been lost

rapp

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US / ræp /

UK / /

A1
  • Introduction to Video Content
  • Healing your inner child has become a popular topic in self-help and mental wellness circles. The inner child refers to the part of ourselves that holds onto memories, emotions, and experiences from our early lives. These experiences, whether positive or negative, can have a significant impact on our emotional well-being and adult lives. Healing our inner child involves acknowledging and addressing past wounds, practicing self-compassion, and reconnecting with the joy and innocence of childhood. It is important to note that if you have a history of trauma, seeking the guidance of a licensed mental health professional is advised. Experts have identified six signs of inner child healing. The first sign is increased self-awareness. Recognizing the things that caused you pain in childhood and understanding their impact on your present behavior is a crucial aspect of the healing process. This heightened self-awareness allows for a deeper understanding of emotions, triggers, and patterns of behavior. The second sign is emotional release and catharsis. Healing the inner child involves addressing and releasing repressed emotions accumulated over time. This can be a freeing and transformative experience. The third sign is decreased emotional reactivity. As the inner child heals, individuals become less reactive to triggers and instead respond consciously. This leads to healthier interpersonal relationships and self-regulation. The fourth sign is increased self-compassion. When the inner child is healed, individuals are able to offer themselves kindness and understanding, allowing for personal growth and self-acceptance. The fifth sign is an increase in playfulness and creativity. Healing the inner child rekindles the joy, wonder, and imagination of childhood, leading to a more vibrant and fulfilling life. The final sign is improved relationships. Healing the inner child allows for healthier connections with others, as it enables the individual to approach relationships with empathy and understanding. Overall, healing your inner child can lead to rediscovering joy and emotional wholeness. It is a transformative process that requires self-reflection, healing, and self-compassion.
  • Subtitles section
  • Do you know what it means to heal your inner child?
  • An increasingly popular topic among self-help and mental wellness circles, the concept of the inner child refers to the part of ourselves that retains the memories, emotions, and experiences from our early lives.
  • These experiences, whether positive or negative, can significantly impact our emotional well-being and influence our adult lives.
  • Healing our inner child involves acknowledging and addressing past wounds, fostering self-compassion, and allowing ourselves to reconnect with the innocence, wonder, and joy of childhood.
  • Through the transformative process of reconnecting with and healing our inner child, we rediscover joy and emotional wholeness.
  • A word of caution, however, if you have a history of trauma, it may be better to explore your inner child with the guidance and support of a licensed mental health care professional.
  • With that said, here are six signs that your inner child is healing, according to experts.
  • Increased self-awareness.
  • One of the initial signs of inner child healing is an enhanced self-awareness, says therapist King Eggle.
  • She explains that recognizing the things that caused you pain in childhood and understanding their impact on you today is an important part of the healing process.
  • And in doing so, we naturally become more attuned to our emotions, triggers, and patterns of behavior.
  • We develop a deeper understanding of how our past experiences have shaped our present reactions, enabling us to make conscious choices rather than being driven solely by unconscious wounds.
  • Emotional release and catharsis.
  • Healing the inner child often involves addressing and releasing repressed emotions that have accumulated over time.
  • Psychologist Dr. Diana Rapp says that in opening a dialogue with your inner child, we may experience moments of emotional release and catharsis.
  • This is a positive sign that we are creating space within ourselves for healing, allowing old wounds to be acknowledged, and making room for new, healthier emotions to emerge.
  • She also suggests therapeutic activities such as letter writing, journaling, and meditation to help with this.
  • Heightened sense of joy and wonder.
  • One of the most beautiful aspects of healing our inner child is the rediscovery of joy, wonder, and spontaneity.
  • And as we reconnect with our inner child, we start to appreciate the small pleasures in life, finding delight in simple experiences and activities that may have been overshadowed by responsibilities and adulthood.
  • According to clinical psychologist Dr. Alex Klein, our inner child's healing is reflected in our ability to laugh wholeheartedly, play without inhibition, and approach life with a sense of curiosity and awe.
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  • Enhanced creativity and playfulness.
  • What is something you loved to do when you were a child?
  • Whatever it is, you may find yourself doing more of it again as you heal your inner child.
  • Dr. Klein explains that you may also notice a resurgence of creativity and playfulness in your life.
  • Engaging in creative endeavors such as painting, writing, dancing, or playing a musical instrument, allowing your inner child's creativity to flourish can bring a renewed sense of vitality and fresh perspective to your life.
  • More self-compassion and self-nurturing.
  • According to clinical social worker Tricia Johnson, as our inner child heals, we learn to extend love, kindness, and understanding to the younger parts of ourselves that have endured pain or neglect.
  • We become more forgiving of our past mistakes and embrace self-care as an essential aspect of our well-being.
  • Engaging in self-reflection or spending time in nature become more important as we prioritize our own emotional needs and treat ourselves with more compassion.
  • Increased emotional resilience.
  • Healing your inner child equips you with greater emotional resilience over time, says psychologist Dr. Tiffany Brown.
  • As you confront past wounds, work through emotional pain, and develop healthier coping mechanisms, you become more resilient in the face of challenges.
  • You bounce back more quickly from setbacks and are better equipped to manage stress and adversity because your inner child's healing journey strengthens your emotional core, explains Dr. Brown.
  • Recognizing the signs of healing in your inner child is a powerful indication that you are on the path to emotional restoration and personal growth.
  • As you continue to nurture and honor this vulnerable part of yourself, you will experience a profound sense of wholeness, authenticity, and a rekindled zest for life.
  • So, Psych2Goers, have you started to heal parts of your inner child?
  • What signs have you noticed?
  • Let us know in the comments down below.
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