How To Relieve Stress & Anxiety - Breathing Techniques
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Original YouTube Video | ImprovementPill Published on 2023-05-29
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the
US / ðə /
•UK / ðə /
- article
- Used to refer to something already mentioned
- Used to show there is only one of something
- determiner
- Used to describe all of a family
be
US / bɪ /
•UK / bi /
- verb
- Being
and
US / ənd /
•UK / ənd, ən,ænd /
- conjunction
- Used to refer to two or more things
- Plus; in addition; on top of that
- Used to introduce an action that follows another
that
US / ðæt /
•UK / ðæt, ðət /
- adjecitve
- The person or thing being talked about
- Used to identify something both the speakers know
- adverb
- Used to reinforce adjectives and adverbs
- To such a degree
- conjunction
- Used to connect a noun clause
- Used to introduce an adverbial clause
- Used to introduce a noun clause
- determiner
- Used as a noun to refer to something
- pronoun
- Referring an object far away
- Used to refer to the relative pronoun ‘which’
have
US / həv /
•UK / hæv /
- verb
- To drink, smoke, eat or use something
- To experience the effects of something
- To organize an event, or join in an activity
- To own, possess, or hold something
- To cause to happen or produce a particular effect
not
US / nɒt /
•UK / nɑt /
- adverb
- Word indicating the negative
- (Used to form the negative of verbs)
for
US / fə(r) /
•UK / fɔr,fə /
- preposition
- Used to show the purpose, or need of something
you
US / jʊ /
•UK / ju /
- pronoun
- Person someone is speaking or writing to
- Person or people in general
this
US / ðɪs /
•UK / ðɪs /
- adjecitve
- Used to indicate something already been discussed
- Used to indicate something happening around now
- adverb
- An indication by a physical motion or gesture
- A specific amount of
- determiner
- Person, thing, or idea near you
- pronoun
- Person, thing that has already been discussed
with
US / wɪð /
•UK / wɪð, wɪθ /
- preposition
- As an employee of a certain company
- Against something or someone
- By using something as a means
- Due to; because of
- Including
- Possessing as a feature
- Related to
- (Of the manner/attitude by which you do something)
- Used to express that people or things are together
about
US / ə'baʊt /
•UK / əˈbaʊt /
- adverb
- To be ready to; going to
- Nearly; approximately; roughly
- Near; next to; close to
- In every direction; in the area of
- preposition
- Concerning or of (a topic)
get
US / ɡet /
•UK / ɡɛt /
- verb
- To become affected by illness or disease
- To begin to feel or understand an emotion or idea
- To send or bring someone or something home, etc.
- To go somewhere to obtain something
- To (cause to) do a particular thing
- To obtain, receive or be given something
- To currently have
- To prepare for use
- To understand something being said or read
but
US / bət /
•UK / bʌt,bət /
- conjunction
- Used before you say something different, opposite
can
US / kæn /
•UK / kən,kæn /
- noun
- A metal container for storing food
- other
- Able to; have the skill to; have the time to
- verb
- To have permission to
- To be possible to do
- To preserve food by sealing it in a metal container
they
US / ðeɪ /
•UK / ðe /
- pronoun
- Two or more people, animals, or things
just
US / dʒʌst /
•UK / dʒʌst /
- adjecitve
- Proper or appropriate; as is deserved
- Doing or being what is right or fair
- Legally correct; having enough evidence
- adverb
- Almost; nearly
- Exactly at the time of
- Exactly (the same as, like)
what
US / wɒt /
•UK / hwɑt, hwʌt, wɔt, wʌt,hwət, wət /
- adjecitve
- Used to refer to a particular amount, or number
- Used to place emphasis on a particular quality
- adverb
- To a certain degree
- determiner
- Question words used for asking for information
- exclamation
- Used to express excitement, shock, or surprise
- Used to ask people to repeat something they said
- pronoun
- Thing or things that; the same kind as
- Used to emphasize something you are about to say
all
US / ɔ:l /
•UK / ɔl /
- adverb
- Completely; totally
- determiner
- Being every one of something
- pronoun
- 100% of something; the complete amount
do
US / du: /
•UK / du /
- other
- Question words for 'do' verbs
- verb
- To act; to perform actions
- To be enough; to be acceptable
- To have a certain effect on something or someone
like
US / laɪk /
•UK / laɪk /
- adjecitve
- Being equal in status or kind to something else
- Similar; the same
- adverb
- For example
- preposition
- Used as a filler; used to ad emphasis
- In a way similar to the way something is done
- Such as; for example
- verb
- To want to
- To find something pleasing; to prefer something
will
US / wɪl /
•UK / wɪl /
- noun
- Desire or choice of someone
- Document saying who gets your money when you die
- Strong desire to do something; determination
- Desire to do something; strong wish to do
- other
- Used with verbs to express the future
- verb
- To leave property to someone after your death
- To use mental effort to make something happen
- Am (is, are) likely to do
- To influence someone to do something
- To make something happen by strongly wanting it
go
US / ɡəʊ /
•UK / ɡo /
- noun
- A turn in a game
- verb
- To attend or be at a place
- To do an activity
- To function properly
- To move or travel to another place
one
US / wʌn /
•UK / wʌn /
- adjecitve
- Used to refer to people generally
- Being a strong example of (something mentioned)
- number
- Number 1
- pronoun
- You; we; people in general; someone
- The thing or person previously referred to
there
US / ðɛə /
•UK / ðɛr /
- adverb
- Used to illustrate the existence of something
- In a particular respect
- In that place or position, at that location
out
US / aʊt /
•UK / aʊt /
- adverb
- No longer stylish (e.g. fashion)
- Away from home, business, or the usual place
- In a direction/movement away from inside or center
- noun
- Act when a batter cannot continue playing
- verb
- To tell people a secret
from
US / frəm /
•UK / frʌm, frɑm,frəm /
- preposition
- Starting at a particular place, time or level
see
US / si: /
•UK / si /
- verb
- To go on a date with someone
- To predict whether something is, or will be true
- To understand what someone says
- To use your eyes to look at something
- To visit a place often for sightseeing or pleasure
- To visit or meet with someone
- To find out by waiting or looking
- To watch (a game, movie or TV show)
make
US / meɪk /
•UK / mek /
- noun
- Product made by a particular company; brand
- verb
- To arrange or prepare something e.g. dinner
- To get to (a place) on time
- To gain the status of (teacher, lawyer, etc.)
- To create something by putting things together
- To earn a certain amount of money at a job
- To cause or force a person to do something
- To cause something to happen or be formed
know
US / nəʊ /
•UK / noʊ /
- verb
- To be familiar with a person or place, thing
- To feel sure or be convinced about something
- To discover or be aware of something
- To be able to distinguish
- To have knowledge of things
think
US / θɪŋk /
•UK / θɪŋk /
- verb
- To have an idea about something without certainty
- To have an idea, opinion or belief about something
your
US / jɔ: /
•UK / jʊr, jɔr, jor,jə /
- determiner
- Belonging to you; belonging to the other person
time
US / taɪm /
•UK / taɪm /
- noun
- Speed at which music is played; tempo
- Point as shown on a clock, e.g. 3 p.m
- Number of hours, minutes needed to do something
- Occasion when something happens
- Period or occasion that something occurred
- Period in history or the past
- Something measured in minutes, hours, days, etc.
- How long an event takes; duration
- verb
- To check speed at which music is performed
- To choose a specific moment to do something
- To measure how long an event takes, e.g. a race
- To schedule something to occur at a specific moment
come
US / kʌm /
•UK / kʌm /
- verb
- To arrive at a place
- (Of mail) to be delivered
- To move toward someone; go with someone
- To reach a certain point or state
more
US / mɔ:(r) /
•UK / mɔr, mor /
- adjecitve
- In addition; extra
- Greater in amount, number, or size
- adverb
- To a greater degree; in greater quantity
- For a longer period of time
- determiner
- Additional quantity
- pronoun
- A greater or additional number
when
US / wen /
•UK / wɛn /
- adjecitve
- Concerning or during the time something happens
- adverb
- Word you use to ask about the time, or day
- conjunction
- Although
- In the event that; if
- pronoun
- Which time
because
US / bɪ'kɒz /
•UK / bɪˈkɔz, -ˈkʌz /
- conjunction
- For a reason
take
US / teɪk /
•UK / tek /
- noun
- Filming of a single scene for TV or the movies
- verb
- To accept something that is offered
- To use a method of traveling, e.g. a bus or train
- To use a camera to make (a photo)
- To pick up something and go away with it
- To study a subject in school
- To attempt to pass (an exam)
- To require a certain amount of time, money, space
how
US / haʊ /
•UK / haʊ /
- adjecitve
- To what degree? in what amount?
- adverb
- (Used to explain the way to do something)
- exclamation
- For what purpose or reason?
- (Used to ask someone or something's condition)
right
US / raɪt /
•UK / raɪt /
- adjecitve
- Correct or true
- The south side of you looking at the rising sun
- adverb
- Exactly in a place or time
- Being appropriate for a particular event
- In a straight or direct manner
- noun
- Something you are legally or morally allowed to do
- Ideal of what is just and good
- Political view based on conservatism
- verb
- To fix something previously wrong or unjust
- To make upright, as a boat that has turned over
then
US / ðen /
•UK / ðɛn /
- adverb
- A time that is not now
- Following another thing in time or arrangement
- Following on reasonably from what was just stated
- At that time, not now
way
US / weɪ /
•UK / we /
- adverb
- Used to emphasize the amount of something
- noun
- Particular aspect of something being thought about
- One of various choices that could be made
- Particular existing condition or state
- (Often long) distance or length of time
- How something is done
- Route to go to a place
- Small street
- Usual behavior, emotions or habits of someone
back
US / bæk /
•UK / bæk /
- adjecitve
- Farthest from the front e.g. in a classroom
- adverb
- Have returned to a place you were before
- noun
- The part of a chair that the upper body leans upon
- Location at the rear of something
- The reverse of side something
- Area on the rear of your body
- verb
- To bet money on something
- To go backwards in a car
- To support and encourage someone or some cause
these
US / ði:z /
•UK / ðiz /
- determiner
- People, things, or ideas near you
- pronoun
- The objects near the speaker
into
US / 'ɪntə /
•UK / ˈɪntu /
- preposition
- Moving or going inside something
- In the same direction as; in the direction of
- So as to become; taking the state of
well
US / wel /
•UK / wɛl /
- adjecitve
- Being in a fortunate, good condition or state
- Healthy and in good condition
- adverb
- In an acceptable, proper, or successful manner
- In a complete, total, or full manner
- A great and considerable degree
- In a successful way, in a good or satisfactory way
- exclamation
- Used to begin or continue a particular statement
- Used to show you want to start saying something
- Used to express that you are waiting for a reply
- You say this to change the topic of a conversation
- Used to indicate you are making a final remark
- noun
- Long deep hole in the ground to get water
- verb
- To cause your eyes to fill with tears
over
US / 'əʊvə(r) /
•UK / ˈovɚ /
- adverb
- Finished; no longer happening
- Towards the ground/away from a standing position
- noun
- A set of six consecutive balls bowled in cricket
- other
- Finished
- preposition
- Showing the relation when a thing is above another
- On or covering something
- Above or across something
- More than you need
- From one side to the other
- In the direction of; toward
even
US / 'i:vn /
•UK / ˈivən /
- adjecitve
- Being equal in influence, power, possibility etc.
- Being divided equally or fairly
- (Of teams/contest) with similar chances of success
- Smooth, level, or regular
- Can be divided by 2; ending in 2, 4, 6, 8, or 0
- At a regular, equally steady manner
- Remaining steady and unchanging
- adverb
- (When this is surprising) as well; too
- (Used to compare two things/stress the difference)
- verb
- To make something level; to flatten
- To make something equal
actually
US / ˈæktʃuəli /
•UK / ˈæktʃuəli /
- adverb
- Used to add new (often different) information
people
US / 'pi:pl /
•UK / ˈpipəl /
- noun
- Persons sharing culture, country, background, etc.
- Men, Women, Children
let
US / let /
•UK / lɛt /
- verb
- To allow someone to do something
- Introducing a suggestion to do something together
- To rent a house, etc. to others
who
US / hu: /
•UK / hu /
- pronoun
- Which person
- Used to introduce information about people
need
US / ni:d /
•UK / nid /
- noun
- Thing you must have and cannot not have e.g. air
- Thing you must have and cannot manage without
- verb
- To be unable to manage without something; require
down
US / daʊn /
•UK / daʊn /
- adjecitve
- Being sad, sick, or unhappy
- Not operating, working, or functioning as expected
- adverb
- In a sitting or lying position
- Towards or on the ground, floor, or bottom
- Written or copied onto a piece of paper or book
- noun
- A period of play in American Football
- The soft, smooth hairs that cover a bird's body
- preposition
- Along something's path, course, or direction
- Going from a higher position to a lower position
- verb
- To eat or drink very quickly and without stopping
which
US / wɪtʃ /
•UK / hwɪtʃ,wɪtʃ /
- determiner
- Question word to ask about a person's choice
- pronoun
- (Used to describe something previously mentioned)
- Question word to decide either, or
two
US / tu: /
•UK / tu /
- number
- 2
try
US / traɪ /
•UK / traɪ /
- noun
- Act of putting the ball over the rugby goal line
- verb
- To make an effort, to attempt to do something
- To examine someone or something in a court of law
- To test to see if it is good or you like it
- To make a person go through hardship; test
- To examine something to see if it works
use
US / ju:s /
•UK / ju:s /
- noun
- Ability to employ something
- Need to enable it to work
- Permission to do something with something
- Act of spending money
- Operation of a machine for its function
- verb
- To have; to eat, drink, consume etc.
- To need to operate or work
- To operate a machine, e.g. a computer
- To treat a person badly
- To do something with, for a task or purpose
also
US / 'ɔ:lsəʊ /
•UK / ˈɔlso /
- adverb
- In addition; too; in a similar way
their
US / ðɛː /
•UK / ðer /
- determiner
- Belonging to them
only
US / ˈəunli /
•UK / ˈonli /
- adverb
- Just one; just that amount or thing; not more than
- Not very important or serious
- Just that type of thing, person
- Short time ago; not before a certain time
- conjunction
- Except; but
work
US / wɜ:k /
•UK / wɚk /
- adjecitve
- Activity completed in order to make money
- noun
- The product of some artistic or literary endeavor
- Everything created by an author, artist, musician
- Activity you do in order to make money
- Place of employment
- Final product or result of a some labor or effort
- verb
- To bring into a specific state of success
- To be functioning properly, e.g. a car
- To do your job in your company or workplace
- To make an effort to do something
- To operate a machine or device
any
US / 'enɪ /
•UK / ˈɛni /
- adjecitve
- One, or some, no matter which
- pronoun
- One (thing) of many; some
find
US / faɪnd /
•UK / faɪnd /
- noun
- Object discovered by chance
- Things that have been discovered from searching
- verb
- To become aware of something that is happening
- To discover or meet by chance
- To decide if someone is guilty of a crime, or not
- To learn through study, research, or effort
- To discover something by looking for it
day
US / deɪ /
•UK / de /
- noun
- A period of 24 hours beginning at midnight
- The period of time when it is light outside
- Person's name
most
US / məʊst /
•UK / most /
- adverb
- Very; extremely
- Greatest possible degree
- determiner
- Constituting nearly all of something
- pronoun
- Nearly all of something
around
US / ə'raʊnd /
•UK / əˈraʊnd /
- adjecitve
- Close to someone or something
- adverb
- Located on every side, or along something
- With a motion that moves in a circle or a curve
- Going here and there within (a place)
- Turned or turning in the opposite direction
- preposition
- Roughly; approximately
call
US / kɔ:l /
•UK / kɔl /
- noun
- A order or request for action
- The sound an animal makes, often when in danger
- A correct prediction, e.g. a decision in a game
- A short visit to a place or person
- A decision by a referee or umpire in a game
- verb
- To make a request or order for action
- (Animal) to make sounds to warn of danger
- To announce the date of an election
- To make a judgment about something
- To give someone or something a name
- To guess in advance the result or outcome
- To visit a place or person for a short time
- To phone someone
- To speak, announce or shout in a loud voice
feel
US / fi:l /
•UK / fil /
- verb
- To be aware of or experience an emotion, sensation
- To sense through direct contact; touch
year
US / jə: /
•UK / jɪr /
- noun
- Unit of time equal to 12 months or 365 or 366 days
- Used to refer to the age of a person
before
US / bɪˈfɔ:(r) /
•UK / bɪˈfɔr,-ˈfor /
- adverb
- At a time earlier than the present; previously
- conjunction
- In advance of something happening
- preposition
- In front of someone or something
show
US / ʃəʊ /
•UK / ʃo /
- noun
- False display of love, emotion or action
- An event for displaying or promoting goods
- Play, opera or theater production
- Presentation that is broadcast on TV or radio
- verb
- To be easily seen or displayed
- To display your emotions or feelings
- To let someone see something; display
- To explain or teach how something is done
- To lead someone somewhere; point them to something
- To prove something to be true, correct
- To reveal or allow something to be seen
great
US / ɡreɪt /
•UK / ɡret /
- adjecitve
- Very large in size
- Very important
- Very good; fantastic; wonderful
- adverb
- Very good; better than before
- noun
- Successful and well-admired person
through
US / θru: /
•UK / θru /
- adjecitve
- having finished using or doing something
- adverb
- From the beginning of something until the end
- preposition
- Over, in, across an entire thing or place
- Allowing you to pass between, or to
- By a particular way or process; by the use of
keep
US / ki:p /
•UK / kip /
- noun
- Large, strong tower in the middle of a castle
- Money spent on you so you can live in a place
- verb
- To continue doing something; not to stop
- To stop balls going in a goal in sports
- To not give back or return something
- (Of food) to not spoil or not rot
- To take possession of something to own, e.g. a pet
- To have and continue to hold something
- To do something that you have promised or agreed
- To stay in a certain place or condition
- To maintain the rules
after
US / 'ɑ:ftə(r) /
•UK / ˈæftɚ /
- adverb
- Later than another time, or behind something
- conjunction
- Following something before
- preposition
- When an event happened or time has passed
another
US / əˈnʌðə(r) /
•UK / əˈnʌðɚ /
- adjecitve
- One more, but not this
- determiner
- One more added
- pronoun
- One more (thing)
every
US / 'evrɪ /
•UK / ˈɛvri /
- adjecitve
- Happening at equal specified intervals/distance
- determiner
- Including each person or thing in a group
long
US / lɒŋ /
•UK / lɔŋ, lɑŋ /
- adjecitve
- Large distance from one end to the other
- Having many parts, e.g. a book with many chapters
- adverb
- For a large amount of time
- noun
- Person's name
- verb
- To have a strong desire for something or someone
three
US / θri: /
•UK / θri /
- number
- Number 3
help
US / help /
•UK / hɛlp /
- noun
- Something given to enable a person to do something
- Assistance given to someone in need
- Someone who makes something easier or possible
- verb
- To act to enable a person to do something; assist
- To make something better or less difficult
different
US / ˈdɪfrənt /
•UK / ˈdɪfrənt /
- adjecitve
- Not of the same kind; unlike other things
today
US / tə'deɪ /
•UK / təˈde /
- adverb
- On this day; at the time that is happening now
- noun
- This day; day that is happening now
probably
US / ˈprɒbəbli /
•UK / ˈprɑbəbli /
- adverb
- That is likely to happen or be true
again
US / ə'ɡen /
•UK / əˈɡɛn /
- adverb
- One more time, once more
while
US / waɪl /
•UK / hwaɪl, waɪl /
- conjunction
- In spite of the fact that; although
- During the time that; at the same time
- noun
- Short amount of time
second
US / 'sekənd /
•UK / ˈsɛkənd /
- adjecitve
- 2nd; the one following first
- noun
- Unit of time; one sixtieth of a minute
- Short period of time that you wait for someone
- (Do) soon
- verb
- To agree to support a proposal at a meeting
few
US / fju: /
•UK / fju /
- pronoun
- Not many, a small number
hard
US / hɑ:d /
•UK / hɑː(r)d /
- adjecitve
- Difficult to do; difficult to understand
- (Of facts) not able to be misunderstood; clear
- (Of alcohol) strong
- Involving or requiring lots of work, effort, care
- Being full of pain, trouble, and problems
- Strong
- (Of edge) clear; sharp
- Difficult to bend, break or cut; solid
- adverb
- With lots of force, power, or impact
whole
US / həul /
•UK / hol /
- adjecitve
- Complete or full; all of
- Being in a good condition
- noun
- Complete amount or sum; total
top
US / tɒp /
•UK / tɑp /
- adjecitve
- Being good or great; excellent
- Being the most in degree or quality
- noun
- Item of clothing covering shoulders to waist, hips
- A cover or lid
- Part (e.g. road) that is the furthest away
- Highest or upper part or point of something
- Best or highest status or position
- Flat upper surface or edge of an object
- Child's toy that spins on its point
- Upper section or leaves of fruits and vegetables
- Winning in a sport or contest
- verb
- To be higher or larger than a specific value
- To arrive at the highest point of something
- To put a cover or layer or over something
- To kill; murder
- To hold the highest position on a list
- To be more important, successful or better than
- To beat someone or win at a game
ask
US / ɑ:sk /
•UK / æsk /
- verb
- To say to someone that you want something
number
US / ˈnʌmbə(r) /
•UK / ˈnʌmbɚ /
- noun
- Symbols such as 1, 2, 56, 793
- Particular song or dance performed during a show
- Total quantity or amount of things
- verb
- To put numbers on things
- To assign a sequence within a group, series, set
- To claim to be part of a larger group, series, set
enough
US / ɪˈnʌf /
•UK / ɪˈnʌf /
- adjecitve
- Sufficient to answer the need
- adverb
- To a satisfactory degree
- pronoun
- Equal to what is needed; as much as required
- Adequate number or amount
set
US / set /
•UK / sɛt /
- adjecitve
- Prepared for something; ready
- noun
- Complete group of something
- Place where a television show or movie is filmed
- Group of games in a tennis match
- Device that receives radio or television signals
- verb
- To make a clock state or ring at a particular time
- To decide upon or choose something
- To make something ready for use (e.g. table)
- To decide on a price for something
- To become hard (of glue, concrete etc.)
- To be located in a specific place or time
- To put (e.g. a vase) down carefully in a place
- To put someone in a certain condition or state
- (Of the sun) to go lower than the horizon
close
US / kləʊz /
•UK / kloʊz /
- adjecitve
- Almost; near
- (Of a friend) well-known; liked by others
- Being near or related
- Similar; nearly the same
- verb
- To come progressively nearer to something
- To end; to bring to an end
- To make something shut; stop from being open
name
US / neɪm /
•UK / nem /
- noun
- What something or someone is called
- verb
- To state what someone is called, e.g. John
each
US / i:tʃ /
•UK / itʃ /
- determiner
- Every one of two or more things
- pronoun
- Per one person or thing
idea
US / aɪ'dɪə /
•UK / aɪˈdiə /
- noun
- Belief, thought, suggestion, opinion or plan
hold
US / həʊld /
•UK / hold /
- noun
- Section of a ship or plane used for storing things
- Influence or power held over someone
- Place of support for hands or feet when climbing
- verb
- To agree to keep something for someone
- To have the capacity to support/contain something
- To control an area and protect it from attack
- To not allow someone to leave a place
- To cause an event to happen at a place or time
- To use hands or arms to carry or keep something
- To have a specific quality or property
- To keep an image, belief or feeling in your mind
- To have or own something
- To wait before being able to talk on the phone
- To limit the movement of someone in a sport
four
US / fɔ:(r) /
•UK / fɔr, for /
- number
- 4
everyone
US / ˈevriwʌn /
•UK / ˈɛvriˌwʌn /
- pronoun
- Every person; everybody
easy
US / ˈi:zi /
•UK / ˈizi /
- adjecitve
- Not hard to do; not difficult
five
US / faɪv /
•UK / faɪv /
- number
- 5
question
US / 'kwestʃən /
•UK / ˈkwɛstʃən /
- noun
- Issue or problems you are dealing with
- What you ask about; issue
- verb
- To ask for or try to get information
- To have or express concerns or uncertainty
stay
US / steɪ /
•UK / ste /
- noun
- Legal order to stop or delay an action
- Strong rope or wire that supports a ship's mast
- Period of time spent living in or visiting a place
- verb
- To keep trying without giving up
- To remain in the same place and not move away
- To spend time visiting a place or someone's home
until
US / ənˈtɪl /
•UK / ʌnˈtɪl /
- conjunction
- Up to; to a time when something happens
- preposition
- Before (a specific time)
remember
US / rɪ'membə(r) /
•UK / rɪˈmɛmbɚ /
- verb
- To give someone a gift, e.g. birthday, wedding
- To hold a thought in your mind to not forget it
- To bring a previous image or idea to your mind
minute
US / 'mɪnɪt /
•UK / ˈmɪnɪt /
- adjecitve
- Very very small
- noun
- Notes taken at a meeting to record what was said
- Short period of time
- Unit of time equal to 60 seconds
- verb
- To record in writing what is said at a meeting
sound
US / saʊnd /
•UK / saʊnd /
- adjecitve
- Sensible, dependable and reliable
- Unbroken or undisturbed, as of sleep
- Firm or solid in structure
- Sane; not mentally ill
- Clearly reasoned; involving sense, good judgment
- noun
- Unique quality that characterizes a style of music
- Waves traveling in air or water that can be heard
- verb
- To seem or appear to be, from what was said
- To say in a clear deliberate manner
- To make a noise, e.g. to ring a bell
sit
US / sɪt /
•UK / sɪt /
- verb
- To take an exam
- To be in a resting position on a chair
- To provide seating for people
- To remain in a still position while being painted
full
US / fʊl /
•UK / fʊl /
- adjecitve
- Containing all the parts; complete
- Containing or holding as much as possible
- Having had enough food
- adverb
- In a direct manner; completely
follow
US / ˈfɔləu /
•UK / ˈfɑlo /
- verb
- To come after someone; be guided by someone
- To support someone, e.g. singer or comedian
- To be the logical result of something
- To happen after something else happens
- To believe a set of values or a moral teacher
- To understand something happening or being said
under
US / ˈʌndə(r) /
•UK / ˈʌndɚ /
- adjecitve
- In the same place as another thing, but lower
- adverb
- In a lower quantity or price than expected
- preposition
- According to the terms of an agreement or law
- Managed or controlled by the authority of
- Being of a lesser quality or amount than expected
- Influenced or affected by something or someone
- Less or lower in age, amount, size or number
against
US / əˈgenst /
•UK / əˈɡenst /
- preposition
- In physical contact with, as for support; next to
- In opposition to; disagreeing with
comment
US / 'kɒment /
•UK / ˈkɑmɛnt /
- noun
- Something you say, giving an opinion; remark
- verb
- To say something that gives your opinion
job
US / dʒɒb /
•UK / dʒɑ:b /
- noun
- Something that must be done
- Regular work at which you earn money
behind
US / bɪˈhaɪnd /
•UK / bɪˈhaɪnd /
- adjecitve
- Concerning a later or slower time than expected
- Being in a losing position in a sporting event
- Being in the past; old fashioned
- adverb
- Remaining
- noun
- The part of the body that one sits on
- preposition
- At or toward the back of someone or something
- Supporting or helping someone
include
US / ɪnˈklu:d /
•UK / ɪnˈklud /
- verb
- To make someone, something part of a group
less
US / les /
•UK / lɛs /
- adjecitve
- Smaller in amount or degree
- adverb
- To a smaller degree
- noun
- A smaller amount
- preposition
- With the subtraction of
below
US / bɪ'ləʊ /
•UK / bɪˈlo /
- preposition
- In a lower position, place, or level
fast
US / fɑ:st /
•UK / fæst /
- adjecitve
- In a way that is difficult to move or change
- Moving or able to move quickly
- Showing time that is later than the actual time
- adverb
- With a great deal of speed
- noun
- Period of time when a person chooses not to eat
- verb
- To refuse food for a long time
experience
US / ɪk'spɪərɪəns /
•UK / ɪkˈspɪriəns /
- noun
- Thing a person has done or that happened to them
- An event at which you learned something
- Knowledge gained by living life, doing new things
- verb
- To gain knowledge by doing things
six
US / sɪks /
•UK / sɪks /
- number
- 6
level
US / 'levl /
•UK / ˈlɛvəl /
- adjecitve
- (Sports) equal to another
- Being steady and determined (e.g. a voice)
- noun
- Specific height of something
- Amount of ability you have compared to others
- Floor or deck within a building
- Tool used to determine if something is lying flat
- verb
- To aim a gun at someone
- To destroy a building; flatten an area completely
- To make things flat or even
- To make a score equal to another, in sports
entire
US / ɪn'taɪə(r) /
•UK / ɛnˈtaɪr /
- adjecitve
- Complete or full; with no part left out; whole
quick
US / kwɪk /
•UK / kwɪk /
- adjecitve
- Using very little time; moving far in little time
- Learning and understanding rapidly and easily
feeling
US / ˈfi:lɪŋ /
•UK / ˈfilɪŋ /
- noun
- Sensation or emotion you experience
- verb
- To be aware of or experience an emotion, sensation
- To sense through direct contact; touch
rest
US / rest /
•UK / rɛst /
- noun
- Time when one relaxes, sleeps, or is inactive
- State in which there is a lack of motion
- Part of something remaining after some was used
- verb
- To stop working or avoid activity to recover
- (Of dead person) to lie in a grave
- To lean, support or place something against
- To not be tired because you had enough sleep
spend
US / spend /
•UK / spɛnd /
- verb
- To use money to pay for something
- To use time in order to do something
- To use up something completely
low
US / ləʊ /
•UK / lo /
- adjecitve
- Having a small quantity, supply, or amount
- Being unhappy or unpleasant in attitude
- Not high; being near the ground, or bottom
- (Of a voice, sound) being soft; quiet
- noun
- Situation of not having a lot of something
body
US / ˈbɒd.i /
•UK / ˈbɑdi /
- noun
- An object distinct from other objects
- A group of people involved in an activity together
- Main part of something
- A person's physical self
answer
US / 'ɑ:nsə(r) /
•UK / ˈænsɚ /
- noun
- Reply to a question someone asks
- Solution to a problem or test question
- verb
- To reply to a question someone asks
- To solve a test question or a problem
control
US / kən'trəʊl /
•UK / kənˈtrol /
- noun
- A device designed to operate a machine
- Participant in experiment that is left untouched
- Act to dominate or command; make manageable
- A law limiting the growth or spread of something
- A place which overseas or manages e.g. a factory
- verb
- To direct or influence the behavior of something
wear
US / weə(r) /
•UK / wer /
- noun
- Clothing designed for a purpose e.g. skiing
- Damage from continual use over a long period
- verb
- To have clothes, glasses, shoes etc. on your body
- To display an expression or emotion on the face
- To become weaker or damaged from continued use
system
US / 'sɪstəm /
•UK / ˈsɪstəm /
- adjecitve
- Working in an organized, logical way
- noun
- Set of organized, planned ideas that work together
anyone
US / ˈeniwʌn /
•UK / ˈɛniˌwʌn, -wən /
- pronoun
- Any person
straight
US / streɪt /
•UK / stret /
- adjecitve
- Not having curves, bends, or angles
- Not gay; heterosexual
- honest and direct
- adverb
- in a line; immediately; honestly and directly
focus
US / 'fəʊkəs /
•UK / ˈfokəs /
- noun
- Main purpose or center of interest or activity
- verb
- To see clearly by adjusting your eyes or a camera
- To keep your attention, concentration on one thing
short
US / ʃɔ:t /
•UK / ʃɔrt /
- adjecitve
- Measuring a small distance
- Happening for a small amount of time
- Unfriendly or rude
- adverb
- Less than what is needed
- Suddenly stopping what you are saying or doing
- noun
- Burning out of an electric current
- verb
- (Of electric circuit) to spark because faulty
finally
US / ˈfaɪnəli /
•UK / ˈfaɪnəli /
- adverb
- used especially at the beginning of a sentence to introduce the last point or idea
- After a long time or some difficulty
state
US / steɪt /
•UK / stet /
- adjecitve
- Concerning region within a country
- noun
- Region within a country, with its own government
- Situation or condition something is in
- verb
- To say; declare as fact
term
US / tɜ:m /
•UK / tɚm /
- noun
- Conditions applying to an agreement, contract
- Length of time something is expected to happen
- Fixed period of weeks for learning at school
- The (precise) name given to something
- verb
- To call; give a name to
jump
US / dʒʌmp /
•UK / dʒʌmp /
- noun
- Large sudden increase
- An act of springing into the air
- Bar or other thing that is jumped over
- A sudden movement due to surprise
- verb
- To attack someone suddenly
- To push your body into the air with your legs
- To suddenly decide to do something
- To make a sudden movement due to surprise
situation
US / ˌsɪtʃuˈeɪʃn /
•UK / ˌsɪtʃuˈeʃən /
- noun
- Place, position or area that something is in
- Circumstance or condition surrounding an event
- An unexpected problem or difficulty
test
US / test /
•UK / test /
- noun
- A medical examination
- Action to establish the truth or nature of
- Examination; questions to measure knowledge
- verb
- To be given a medical examination
- To try to establish the truth or nature of
- To ask a series of questions to measure knowledge
reach
US / ri:tʃ /
•UK / ritʃ /
- noun
- Power or control someone has over something
- verb
- To come to or arrive at a goal or destination
- To be long enough to get to a certain place
- To extend a hand or arm to touch or take something
seven
US / ˈsevn /
•UK / ˈsɛvən /
- number
- Number 7
box
US / bɒks /
•UK / bɑ:ks /
- noun
- A marked area of a baseball field
- A container with four straight sides and a lid
- Area of seating in a theater separated from others
- A 4 sided container or shape printed on a page
- Entire amount of something inside a container
- verb
- To strike someone on the side of the head
- To pack an object in a six-sided container
- To fight with gloved hands as a sport
heart
US / hɑ:t /
•UK / hɑrt /
- noun
- A feeling of care for others; compassion
- Courage, confidence, and emotional strength
- Be cheerfully encouraging
- Most essential, important, or central part
- Referring to a promise or something important
- State or feelings of affection or deep love
- Core part of a vegetable, e.g. a lettuce
- The part of the body that pumps blood
- Place where emotions are believed to be felt
- A shape that represents love
count
US / kaʊnt /
•UK / kaʊnt /
- noun
- Number of things added together, e.g. votes
- With the number of crimes, knockouts, as stated
- verb
- To add things together to find the total number
- To matter or be important
- To include someone or something in a final number
air
US / eə(r) /
•UK / er /
- noun
- Mixture of gases around the earth that we breathe
- A person's manner intended to impress others
- verb
- To expose to the outside, to dry or freshen
- To broadcast a TV or radio show
- To open a subject to discussion and debate
deep
US / di:p /
•UK / dip /
- adjecitve
- Complex and important
- Extreme or intense
- Going far down from the surface
- Low in pitch, as a sound
- adverb
- At a certain distance beneath the surface
process
US / prə'ses /
•UK / ˈprɑsˌɛs, ˈproˌsɛs /
- noun
- Dealing with official forms in the way required
- Set of changes that occur slowly and naturally
- verb
- To organize and use data in a computer
- To deal with official forms in the way required
- To prepare by treating something in a certain way
- To adopt a set of actions that produce a result
- To convert by putting something through a machine
eight
US / eɪt /
•UK / et /
- number
- 8
thousand
US / ˈθaʊznd /
•UK / ˈθaʊzənd /
- number
- Number 1,000
slow
US / sləʊ /
•UK / sloʊ /
- adjecitve
- Lacking activity, busyness or excitement
- (Clock) showing time earlier than the actual time
- Having difficulty understanding simple things
- Moving or happening without speed; not fast
- verb
- To move, with less speed than before
- To move or go without much speed
involve
US / ɪn'vɒlv /
•UK / ɪnˈvɑlv /
- verb
- To have or be included as a part of something
speed
US / spi:d /
•UK / spid /
- noun
- How fast or slow something is or is done
- verb
- To move quickly when completing an action
- To drive a vehicle faster than laws allow
sleep
US / sli:p /
•UK / slip /
- noun
- Substance in a person's eyes after waking up
- Period of time during which a person is asleep
- verb
- To have enough beds for
- To rest your body in bed, as at night time
track
US / træk /
•UK / træk /
- noun
- A circular course for running
- Course or way someone takes, e.g. in education
- Path in a field or a forest made by walkers
- Often circular course laid out for car racing
- One of multiple musical recordings on an album
- Band surrounding the wheels of a tank
- Metal lines that trains ride on
- verb
- To use marks to follow a wild animal
- To move a certain way/follow a particular course
- To record and examine the progress of something
health
US / helθ /
•UK / hɛlθ /
- noun
- (Person, company) being in a good condition; well
per
US / pə(r) /
•UK / pɚ /
- preposition
- In the manner directed or suggested
- For each; during each
rate
US / reɪt /
•UK / ret /
- noun
- Current price or cost of something
- Speed or frequency of events over time
- verb
- To assess something or consider its qualities
study
US / 'stʌdɪ /
•UK / ˈstʌdi /
- noun
- Room that a person studies or reads in
- Piece of research
- Topic or subject you research or learn about
- verb
- To focus on learning something usually at school
press
US / pres /
•UK / prɛs /
- noun
- Machine using pressure to shape, flatten, squeeze
- General term for TV, radio, newspapers
- A machine that prints books and newspapers
- verb
- To make clothes smooth using a heated iron; iron
- To repeatedly ask someone to do something
- To print something such as a book or newspaper
- To push something against something else
- To squeeze the liquid out of grapes, etc.
clearly
US / ˈklɪəlɪ /
•UK / ˈklɪrlɪ /
- adverb
- In a way that is easy to understand; obviously
practice
US / 'præktɪs /
•UK / ˈpræktɪs /
- noun
- The office and place for legal or medical work
- Doing something many times to become better at it
- verb
- To work as a doctor or lawyer
- To live according to the teachings of a religion
- To do something many times to improve a skill
pressure
US / 'preʃə(r) /
•UK / ˈprɛʃɚ /
- noun
- Anxiety caused by difficult problems
- Force, weight when pressing against a thing
- Strong persuasion to do something
- verb
- To apply force to something
- To persuade or force someone to do something
anywhere
US / ˈeniweə(r) /
•UK / ˈeniwer /
- adverb
- To any extent or degree (often used with not)
- In, at or to any place
- other
- Use to indicate limits or variation
popular
US / ˈpɒpjələ(r) /
•UK / ˈpɑ:pjələ(r) /
- adjecitve
- Liked or enjoyed by many people
teach
US / ti:tʃ /
•UK / titʃ /
- verb
- To help someone learn or do something
recently
US / ˈri:sntli /
•UK / 'risṇtlɪ /
- adverb
- Just a while ago; not long ago
improve
US / ɪm'pru:v /
•UK / ɪmˈpruv /
- verb
- To make, or become, something better
describe
US / dɪ'skraɪb /
•UK / dɪˈskraɪb /
- verb
- To tell the appearance, sound, smell of something
specific
US / spəˈsɪfɪk /
•UK / spɪˈsɪfɪk /
- adjecitve
- Precise; particular; just about that thing
- Concerning one particular thing or kind of thing
among
US / əˈmʌŋ /
•UK / əˈmʌŋ /
- preposition
- In the center of several things
tip
US / tɪp /
•UK / tɪp /
- noun
- End point of e.g. a pencil or finger
- Extra money given for good service
- Hint or clue; helpful idea for what to do
- Place you leave or get rid of garbage
- Extremely unclean place, that is not neat
- verb
- To pour or move something from a place, container
- To give extra money for good service
- To say someone/something is likely to succeed/win
- To cause something to move into a leaning position
- To lift one side or edge so the contents fall out
- To hit something softly, so that it changes course
immediately
US / ɪˈmi:diətli /
•UK / ɪˈmidiɪtli /
- adverb
- Without any delay; straight away
mouth
US / maʊθ /
•UK / maʊθ /
- noun
- Hole in the face used for eating and talking
- Opening of a container such as a bottle
- Area where a river enters a large body of water
- verb
- To say words without speaking
recommend
US / ˌrekə'mend /
•UK / ˌrɛkəˈmɛnd /
- verb
- To advise or suggest that someone do something
suggest
US / səˈdʒest /
•UK / səɡˈdʒɛst, səˈdʒɛst /
- verb
- To mention something that could be done; propose
train
US / treɪn /
•UK / tren /
- noun
- Line of people, animals moving the same direction
- Vehicle that carries people and runs on rails
- Long rear section of a (e.g. wedding) dress
- Series of events happening one after another
- verb
- To teach a pet a behavior or a trick
- To educate someone in something, e.g. medicine
- To cause a plant to grow a certain way by cutting
- To point a certain way or toward something
- To practice to get better at a thing, e.g. sports
sad
US / sæd /
•UK / sæd /
- adjecitve
- Unhappy; wishing something hadn't happened
perform
US / pə'fɔ:m /
•UK / pɚˈfɔrm /
- verb
- To carry out an action well or successfully
- To entertain an audience by dancing, singing etc.
tune
US / tju:n /
•UK / tun, tjun /
- noun
- Group of musical notes that make a pleasant sound
- verb
- To make adjustments to equipment to make it better
- To adjust to be at the right musical pitch
- To modify how something operates, looks, e.g. car
blood
US / blʌd /
•UK / blʌd /
- adjecitve
- Related by birth; family
- noun
- Red liquid in the bodies of people and animals
- verb
- To be initiated into something, e.g. a secret club
clock
US / klɒk /
•UK / klɑ:k /
- noun
- A device that shows the time
- verb
- To measure the time something takes
measure
US / ˈmeʒə(r) /
•UK / ˈmɛʒɚ /
- noun
- Plan to achieve a desired result
- Tool used to calculate the size of something
- verb
- To determine the value or importance of something
- To calculate size, weight or temperature of
mode
US / məʊd /
•UK / moʊd /
- noun
- Fashion and design
- Status or way of functioning
reduce
US / rɪ'dju:s /
•UK / rɪˈdus, -ˈdjus /
- verb
- To try to decrease, e.g. your weight if overweight
- To boil a liquid until it has decreased in amount
- To make something smaller in size, amount, level
various
US / ˈveəriəs /
•UK / ˈvɛriəs, ˈvær- /
- adjecitve
- Several; consisting of different things or types
rid
US / rɪd /
•UK / rɪd /
- verb
- To cause to no longer have (pest, problem)
adult
US / ˈædʌlt /
•UK / əˈdʌlt, ˈædʌlt /
- adjecitve
- Being fully grown; mature; no longer a teenager
- noun
- Person or animal that is fully grown
stress
US / stres /
•UK / strɛs /
- noun
- Emphasis on part of a word or sentence
- Pressure on something or someone
- A state of mental tension, worry due to problems
- verb
- To emphasize one or more parts of a word, sentence
- To put pressure on something or someone
- To say your opinion strongly
- To be in a state of mental tension due to problems
slowly
US / ˈsləʊli /
•UK / ˈsloʊli /
- adverb
- In an unhurried or not speedy manner
nervous
US / ˈnə:vəs /
•UK / ˈnə:vəs /
- adjecitve
- Concerning the system of nerves in the body
- Having a tendency to become uneasy or anxious
whose
US / hu:z /
•UK / huz /
- pronoun
- Refers to the person who owns something
opposite
US / ˈɔpəzit /
•UK / ˈɑpəzɪt /
- adjecitve
- Being totally different from
- noun
- Person, thing that is totally different to another
- preposition
- Across from or on the side facing something
quiet
US / 'kwaɪət /
•UK / ˈkwaɪɪt /
- adjecitve
- Hidden, or done in a private way
- Not loud; making very little sound
- verb
- To cause to become calmer or less loud
repeat
US / rɪˈpi:t /
•UK / rɪˈpit /
- noun
- Action that is done again
- Musical passage that is to be played again
- Radio or television program that was shown before
- verb
- To do something over again
- To say something you have learned and memorized
- To relate something you have been told by another
- To say something again
calm
US / kɑ:m /
•UK / kɑm /
- adjecitve
- Without wind or storm; quiet; peaceful
- Relaxed and not worried or angry
- verb
- To make or become relaxed and not worried or angry
expand
US / ɪk'spænd /
•UK / ɪkˈspænd /
- verb
- To make something larger in size, number, amount
effective
US / ɪˈfektɪv /
•UK / ɪˈfɛktɪv /
- adjecitve
- Working efficiently to produce a desired result
tooth
US / tu:θ /
•UK / tuθ /
- noun
- A sharp points on the edge of a machine or tool
- Hard white things in the mouth, used to bite
nose
US / nəʊz /
•UK / noʊz /
- noun
- Part of the face used for breathing and smelling
- Front, pointed end of e.g. airplane or rocket
- verb
- To push with your face so you can smell something
encourage
US / ɪn'kʌrɪdʒ /
•UK / ɛnˈkɚrɪdʒ, -ˈkʌr- /
- verb
- To increase the chance of something happening
- To make someone more determined or confident
method
US / 'meθəd /
•UK / ˈmɛθəd /
- noun
- (Organized and planned) way of doing something
exercise
US / 'eksəsaɪz /
•UK / ˈɛksɚˌsaɪz /
- noun
- Physical activity to increase health and strength
- Set of questions in a text book
- verb
- To work out to become stronger and healthier
- To retain your ability or practice your skills
boost
US / bu:st /
•UK / bust /
- noun
- An increase in something
- verb
- To increase something; to make something better
- To push someone or something up from beneath them
however
US / haʊˈevə(r) /
•UK / haʊˈevɚ /
- adverb
- In whatever way; by whatever means
- conjunction
- (Used to introduce a counter statement)
technique
US / tekˈni:k /
•UK / tɛkˈnik /
- noun
- Way of doing by using special knowledge or skill
associate
US / ə'səʊʃɪeɪt /
•UK / əˈsoʊʃiˌeɪt /
- adjecitve
- Part of a job title indicating a junior position
- noun
- Partner in professional work, e.g. in law
- verb
- To spend time with other people; mix with
- To form a connection in your mind between things
relax
US / rɪˈlæks /
•UK / rɪˈlæks /
- verb
- To calm or quiet yourself, or stop worrying
- To release the tightness in muscles
- To make a rule or law less strict
breath
US / breθ /
•UK / brɛθ /
- noun
- Air you take in and out of your body
roof
US / ru:f /
•UK / ruf,rʊf /
- noun
- Top of the inside a tunnel, cave, mouth etc.
- Cover or top of a building or car
- verb
- To place a cover or top onto a building, vehicle
maximum
US / ˈmæksɪməm /
•UK / ˈmæksəməm /
- noun
- Largest or highest number or amount of something
mood
US / mu:d /
•UK / mud /
- noun
- Emotion or a state of mind; how you feel
breathe
US / bri:ð /
•UK / brið /
- verb
- To move air into and out of your lungs
- To say something very softly
- To stop moving so one can rest
activate
US / ˈæktɪveɪt /
•UK / ˈæktəˌvet /
- verb
- To cause to happen; cause a chemical reaction
- To make something start working
soldier
US / 'səʊldʒə(r) /
•UK / ˈsoldʒɚ /
- noun
- Person working in an army to fight
instantly
US / ˈɪnstəntli /
•UK / ˈɪnstəntli /
- adverb
- In a manner without delay; immediately
improvement
US / ɪmˈpru:vmənt /
•UK / ɪmˈpruvmənt /
- noun
- Addition or change that makes something better
capacity
US / kə'pæsətɪ /
•UK / kəˈpæsɪti /
- noun
- Ability to hold, involve or contain (e.g. liquids)
- Largest amount of something that can be produced
- Physical, emotional ability to do something
- Person's job or role
significantly
US / sɪgˈnɪfɪkəntli /
•UK / sɪɡˈnɪfəkəntlɪ /
- adverb
- In a way that is important or noticeable
- In a way that is meaningful
researcher
US / rɪ'sɜ:tʃə(r) /
•UK / rɪˈsətʃɚ /
- noun
- Someone who works to find new facts and ideas
alternative
US / ɔ:lˈtɜ:nətɪv /
•UK / ɔlˈtɚnətɪv, æl- /
- adjecitve
- A different choice
- noun
- Something different you can choose
podcast
US / 'pɒdkɑ:st /
•UK / 'pɑ:dkæst /
- noun
- A digital recording (e.g. radio show) for download
upper
US / ˈʌpə(r) /
•UK / ˈʌpɚ /
- adjecitve
- Located above others of the same kind
- Being the northern part of a region
- Being closer to the source of a river
- noun
- Drug that improves mood or increases energy
- Something happy or encouraging
- Top part of a shoe, other than the flat bottom
seal
US / si:l /
•UK / sil /
- noun
- Large fish-eating animal that lives on sea or land
- Official mark made in hot wax to close a document
- Piece of rubber used to keep water, dirt out
- verb
- To close tightly to protect it from leaking
- To close an envelop or package
- To cover a surface with a substance to protect it
besides
US / bɪˈsaɪdz /
•UK / bɪˈsaɪdz /
- adverb
- Other than or in addition to
conduct
US / kənˈdʌkt /
•UK / kənˈdʌkt /
- noun
- Your behavior
- verb
- To behave in a certain way; e.g. at a party
- To let electricity or heat travel through
- To lead or guide people
- To direct a group of musicians in performance
- To direct or control some process or procedure
translate
US / trænsˈleɪt /
•UK / trænsˈlet /
- verb
- To change something into a different state
- To be equivalent to; equate to
- To change a text, speech into a different language
- To change words from one language into another
tongue
US / tʌŋ /
•UK / tʌŋ /
- noun
- Long, thin part of (e.g. shoe under the laces)
- Meat from the mouth of an animal, cooked as food
- A language
- Movable fleshy thing in your mouth, for tasting
- Act of scolding someone
- A specific manner of speaking
- verb
- To using your mouth to produce musical notes
- To use your mouth to touch something
session
US / ˈseʃn /
•UK / ˈsɛʃən /
- noun
- Period of time used for a specific activity
- Series of meetings for e.g. a court, legislature
afterwards
US / 'ɑ:ftəwədz /
•UK / 'æftərwərdz /
- adverb
- At a time after something else already mentioned
breathing
US / ˈbri:ðɪŋ /
•UK / ˈbriðɪŋ /
- verb
- To move air into and out of your lungs
- To say something very softly
- To stop moving so one can rest
anxiety
US / æŋ'zaɪətɪ /
•UK / æŋˈzaɪɪti /
- noun
- Fear about what might happen; worry
medicine
US / ˈmedsn /
•UK / ˈmɛdɪsɪn /
- noun
- Something used in treating illness or pain
- Science of preventing, treating, or curing disease
spit
US / spɪt /
•UK / spɪt /
- verb
- To forcefully blow saliva out from your mouth
regularly
US / ˈregjələli /
•UK / ˈregjələrli /
- adverb
- At the usual time each day, week, or month
decrease
US / dɪˈkri:s /
•UK / dɪˈkris /
- noun
- Amount by which something has been reduced
- verb
- To reduce the size, amount or number of something
frustrated
US / frʌˈstreɪtɪd /
•UK / ˈfrʌstretɪd /
- adjecitve
- Annoyed because things don't go the way you want
- verb
- To make annoyed because things don't go well
seconds
US / 'sekəndz /
•UK / 'sekəndz /
- other
- Units of time; one sixtieth of a minute
- Short periods of time you wait for someone
- verb
- To agree to support a proposal at a meeting
stressful
US / ˈstresfl /
•UK / ˈstrɛsfəl /
- adjecitve
- Worrying; causing tension
lung
US / lʌŋ /
•UK / lʌŋ /
- noun
- One of the two organs we use to breathe
fitness
US / ˈfɪtnəs /
•UK / ˈfɪtnɪs /
- noun
- Good physical condition; being in shape
anxious
US / ˈæŋkʃəs /
•UK / ˈæŋkʃəs /
- adjecitve
- Afraid of what may happen; worried and nervous
- Wanting something badly
reduction
US / rɪ'dʌkʃn /
•UK / rɪˈdʌkʃən /
- noun
- Act of making something smaller
- Amount that a price is decreased by
sip
US / sɪp /
•UK / sɪp /
- verb
- To drink just a little at a time
famously
US / ˈfeɪməsli /
•UK / ˈfeməsli /
- adverb
- In a manner or to an extent that is well known
lower
US / 'ləʊə(r) /
•UK / ˈlaʊɚ, laʊr /
- adjecitve
- In a position more near the bottom
- verb
- To move something downward to the ground
participant
US / pɑ:ˈtɪsɪpənt /
•UK / pɑrˈtɪsəpənt /
- noun
- Person involved or included in something
yoga
US / ˈjəʊgə /
•UK / ˈjoʊgə /
- noun
- Exercise system to gain suppleness and tranquility
- Exercise to control the mind and body
andrew
US / ˈænˌdəʊvə, -də- /
•UK / ˈænˌdovɚ, -də- /
stimulate
US / 'stɪmjʊleɪt /
•UK / ˈstɪmjəˌlet /
- verb
- To arouse or excite emotionally
navy
US / ˈneɪvi /
•UK / ˈnevi /
- noun
- Very dark shade of blue
- Armed force consisting of ships, sailors etc.
comfortably
US / ˈkʌmftəbli /
•UK / ˈkʌmfɚtəblɪ /
- adverb
- Having more than enough e.g. money for your needs
- Not being worried about something; at ease
firefighter
US / ˈfaɪəfaɪtə(r) /
•UK / ˈfaɪərfaɪtə(r) /
- noun
- Person whose job is stopping and putting out fires
sigh
US / saɪ /
•UK / saɪ /
- noun
- Breathing out to show boredom or disappointment
- verb
- To breathe out to show boredom or disappointment
sympathetic
US / ˌsɪmpəˈθetɪk /
•UK / ˌsɪmpəˈθɛtɪk /
- adjecitve
- Feeling favorable to something; wanting to support
- Feeling concern about someone in a bad situation
tracker
US / 'trækə(r) /
•UK / 'trækər /
- noun
- Person using marks to follow a wild animal
stanford
US / ˈstænfəd /
•UK / ˈstænfərd /
exhale
US / eksˈheɪl /
•UK / ɛksˈhel,ɛkˈhel /
- verb
- To breathe out the air or smoke in your lungs
thailand
US / 'taɪlænd /
•UK / 'taɪlænd /
- other
- A country of southeastern Asia that extends southward along the Isthmus of Kra to the Malay Peninsul
practitioner
US / prækˈtɪʃənə(r) /
•UK / prækˈtɪʃənɚ /
- noun
- A person working in a profession, such as medicine
deactivate
US / ˌdi:ˈæktɪveɪt /
•UK / diˈæktəˌvet /
- verb
- To stop a machine, service etc. from operating
cyclic
US / ˈsaɪklɪk /
•UK / ˈsaɪklɪk /
- adjecitve
- A series of regular and repeated actions
whoosh
US / wʊʃ /
•UK / hwuʃ, wuʃ, hwʊʃ, wʊʃ /
- exclamation
- Sound made when something moves quickly past you
- verb
- Gush or squirt out
cortisol
US / 'kɔ:tɪsɒl /
•UK / 'kɔ:tɪsɒl /
- noun
- Adrenal-cortex hormone (trade names Hydrocortone or Cortef) that is active in carbohydrate and prote
parasympathetic
US / ˌpærəˌsɪmpə'θetɪk /
•UK / ˌpærəˌsɪmpə'θetɪk /
- adjecitve
- Concerning the parasympathetic nervous system
neurobiologist
US / /
•UK / /
- noun
- Specialist in neurobiology