Do This 1 Thing to Your PIZZA...Lower Carbs & Glucose, Less Calories, Heals Gut! Dr. Mandell
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comment
US / 'kɒment /
•UK / ˈkɑmɛnt /
- noun
- Something you say, giving an opinion; remark
- verb
- To say something that gives your opinion
family
US / 'fæməlɪ /
•UK / ˈfæmli /
- noun
- Close group of people or organizations
- A group of people who are related through blood
- Group of related plants or animals
mindful
US / ˈmaɪndfl /
•UK / ˈmaɪndfəl /
- adjecitve
- Bearing in mind; attentive to
physiological
US / ˌfɪzɪə'lɒdʒɪkl /
•UK / ˌfɪziəˈlɑdʒɪkəl /
- adjecitve
- Of or relating to functions of the body
bacteria
US / bæk'tɪərɪə /
•UK / bækˈtɪriə /
- noun
- The very small creatures that can cause disease
get
US / ɡet /
•UK / ɡɛt /
- verb
- To become affected by illness or disease
- To begin to feel or understand an emotion or idea
- To send or bring someone or something home, etc.
- To go somewhere to obtain something
- To (cause to) do a particular thing
- To obtain, receive or be given something
- To currently have
- To prepare for use
- To understand something being said or read
unbelievable
US / ˌʌnbɪˈli:vəbl /
•UK / ˌʌnbɪˈlivəbəl /
- adjecitve
- Being very hard to believe; very great
cause
US / kɔ:z /
•UK / kɔz /
- noun
- Belief, goal or organization that people support
- Reason for
- verb
- To make something happen; create effect or result
place
US / pleɪs /
•UK / ples /
- noun
- Particular location, area or region
- verb
- To put someone in a particular type of situation
- To put something in a certain location or position
portion
US / 'pɔ:ʃn /
•UK / ˈpɔrʃən, ˈpor- /
- noun
- Serving of food that is intended for one person
- Part of something shared that belongs to a whole
- verb
- To separate something to divide among people
about
US / ə'baʊt /
•UK / əˈbaʊt /
- adverb
- To be ready to; going to
- Nearly; approximately; roughly
- Near; next to; close to
- In every direction; in the area of
- preposition
- Concerning or of (a topic)
different
US / ˈdɪfrənt /
•UK / ˈdɪfrənt /
- adjecitve
- Not of the same kind; unlike other things
even
US / 'i:vn /
•UK / ˈivən /
- adjecitve
- Being equal in influence, power, possibility etc.
- Being divided equally or fairly
- (Of teams/contest) with similar chances of success
- Smooth, level, or regular
- Can be divided by 2; ending in 2, 4, 6, 8, or 0
- At a regular, equally steady manner
- Remaining steady and unchanging
- adverb
- (When this is surprising) as well; too
- (Used to compare two things/stress the difference)
- verb
- To make something level; to flatten
- To make something equal
health
US / helθ /
•UK / hɛlθ /
- noun
- (Person, company) being in a good condition; well
impact
US / 'ɪmpækt /
•UK / ˈɪmˌpækt /
- noun
- A striking effect or result to hit with force
- Very strong influence
- Act or force of one thing hitting something else
- verb
- To hit or strike someone or something with force
lean
US / li:n /
•UK / lin /
- adjecitve
- Having a low fat content
- Efficient; well-designed with no waste
- Thin; slim; skinny; with little fat on your body
- verb
- To balance against or on something for support
- To have a tendency to do something; favor
like
US / laɪk /
•UK / laɪk /
- adjecitve
- Being equal in status or kind to something else
- Similar; the same
- adverb
- For example
- preposition
- Used as a filler; used to ad emphasis
- In a way similar to the way something is done
- Such as; for example
- verb
- To want to
- To find something pleasing; to prefer something
people
US / 'pi:pl /
•UK / ˈpipəl /
- noun
- Persons sharing culture, country, background, etc.
- Men, Women, Children
what
US / wɒt /
•UK / hwɑt, hwʌt, wɔt, wʌt,hwət, wət /
- pronoun
- Thing or things that; the same kind as
- Used to emphasize something you are about to say
- adjecitve
- Used to refer to a particular amount, or number
- Used to place emphasis on a particular quality
- adverb
- To a certain degree
- determiner
- Question words used for asking for information
- exclamation
- Used to express excitement, shock, or surprise
- Used to ask people to repeat something they said
that
US / ðæt /
•UK / ðæt, ðət /
- adjecitve
- The person or thing being talked about
- Used to identify something both the speakers know
- adverb
- Used to reinforce adjectives and adverbs
- To such a degree
- conjunction
- Used to connect a noun clause
- Used to introduce an adverbial clause
- Used to introduce a noun clause
- determiner
- Used as a noun to refer to something
- pronoun
- Referring an object far away
- Used to refer to the relative pronoun ‘which’
great
US / ɡreɪt /
•UK / ɡret /
- adjecitve
- Very large in size
- Very important
- Very good; fantastic; wonderful
- adverb
- Very good; better than before
- noun
- Successful and well-admired person
mean
US / mi:n /
•UK / min /
- adjecitve
- Being good at
- Nasty; unkind
- Not liking to spend money; cheap; stingy
- noun
- Average of a set of numbers
- verb
- To express a particular idea or thought
- To intend to do something in particular
- To have a particular meaning or value
type
US / taɪp /
•UK / taɪp /
- noun
- Printed letters or blocks used for printing them
- Group of things or people sharing common features
- verb
- To identify something belonging to a group
- To write by touching keys on a keyboard
right
US / raɪt /
•UK / raɪt /
- adjecitve
- Correct or true
- The south side of you looking at the rising sun
- adverb
- Exactly in a place or time
- Being appropriate for a particular event
- In a straight or direct manner
- noun
- Something you are legally or morally allowed to do
- Ideal of what is just and good
- Political view based on conservatism
- verb
- To fix something previously wrong or unjust
- To make upright, as a boat that has turned over
resistance
US / rɪ'zɪstəns /
•UK / rɪˈzɪstəns /
- noun
- Force that stops or slows movement of something
- Refusal to accept something new or different
value
US / 'vælju: /
•UK / ˈvælju /
- noun
- Importance you attach to something
- Some information expressed as a number
- Stated price of something; worth
- verb
- To place a high importance on something
- To say how much money something is worth
stay
US / steɪ /
•UK / ste /
- noun
- Legal order to stop or delay an action
- Strong rope or wire that supports a ship's mast
- Period of time spent living in or visiting a place
- verb
- To keep trying without giving up
- To remain in the same place and not move away
- To spend time visiting a place or someone's home
tell
US / tel /
•UK / tɛl /
- verb
- To (strongly) advise a person to do something
- To be able to guess
- To say or communicate information to someone
- To inform, but without speaking; indicate
- To have a negative effect on someone
- To order someone to do something; command
- To recognize something based on certain signs
- To report something to an authority
- To explain something or teach someone something
food
US / fu:d /
•UK / fud /
- noun
- What people and animals eat to live
- Things taken in by plants to maintain life
- A particular style or type of cooking, e.g. Asian
our
US / 'aʊə(r) /
•UK / aʊr /
- determiner
- Belonging to us
not
US / nɒt /
•UK / nɑt /
- adverb
- Word indicating the negative
- (Used to form the negative of verbs)
size
US / saɪz /
•UK / saɪz /
- noun
- How big or small a thing is
- Standard measurements for clothing, shoes
- verb
- To make something to fit a particular measurement
- To organize or group from small to large
can
US / kæn /
•UK / kən,kæn /
- noun
- A metal container for storing food
- other
- Able to; have the skill to; have the time to
- verb
- To have permission to
- To be possible to do
- To preserve food by sealing it in a metal container
content
US / 'kɒntent /
•UK / ˈkɑnˌtɛnt /
- adjecitve
- Being happy or satisfied
- noun
- Information in something, e.g. book or computer
freeze
US / fri:z /
•UK / friz /
- noun
- Sudden stop to prevent increase or decreases
- Period of very cold weather under zero degrees
- verb
- To harden to a solid below zero degrees
- To store an item of food in a cold place
- To make someone to not want to communicate
- To stop moving and be still; stay the same
friend
US / frend /
•UK / frɛnd /
- noun
- Person who you like and enjoy being with
now
US / naʊ /
•UK / naʊ /
- adverb
- At the present time or moment
- Right away or in the next possible moment
- Used to refer to something that just happened
- Time between the present and a moment in the past
- conjunction
- Resulting from or because of something
protein
US / ˈprəʊti:n /
•UK / ˈprəʊˌtiːn /
- noun
- Group of molecules made from amino acids
but
US / bət /
•UK / bʌt,bət /
- conjunction
- Used before you say something different, opposite
good
US / ɡʊd /
•UK / ɡʊd /
- adjecitve
- Proper, appropriate or right
- (Of an amount) enough; plenty
- Excellent; high quality
- Acting well or properly; of moral character
- In a positive or happy emotional state
- noun
- Advantage or benefit
give
US / ɡɪv /
•UK / ɡɪv /
- noun
- Degree of flexibility in something, a material
- verb
- To hand over or present something to someone
- To cause someone to have or experience something
life
US / laɪf /
•UK / laɪf /
- noun
- All the living things e.g. animals, plants, humans
- Period of time things live, from birth to death
become
US / bɪ'kʌm /
•UK / bɪˈkʌm /
- verb
- To begin to be; grow to be; develop into
- To be suitable for a particular job or role
disease
US / dɪˈzi:z /
•UK / dɪˈziz /
- noun
- Illness that affects a person, animal, or plant
prevent
US / prɪ'vent /
•UK / prɪˈvɛnt /
- verb
- To stop something from happening or existing
turkey
US / ˈtɜ:ki /
•UK / ˈtɜ:rki /
- noun
- Edible bird resembling a large chicken
- other
- An event that fails badly or is totally ineffectual
- Flesh of large domesticated fowl usually roasted
compare
US / kəm'peə(r) /
•UK / kəmˈpɛr /
- verb
- To consider how similar and different things are
please
US / pli:z /
•UK / pliz /
- adverb
- Used when you politely ask people for things
- verb
- To entertain someone, by dancing, singing etc.
- To make someone happy by doing something
saturate
US / ˈsætʃəreɪt /
•UK / ˈsætʃəˌret /
- other
- To cause something to become very wet
- verb
- To cause a liquid to not be able to absorb more
- To try to fill up e.g. a market
- To cause something to become very wet
would
US / wʊd /
•UK / wʊd /
- other
- Used to indicate something imagined
- Used to ask or request something politely
- Verb used to indicate possibility, request etc.
- Used to indicate a preference
- Used to indicate a reaction
- Indicates something that occurred repeatedly
- Used to indicate willingness or ability to do
potentially
US / pə'tenʃəlɪ /
•UK / pəˈtɛnʃəlɪ /
- adverb
- That could happen or become reality
cardiovascular
US / ˌkɑ:diəʊˈvæskjələ(r) /
•UK / ˌkɑrdioˈvæskjəlɚ /
- adjecitve
- Concerning the heart and vessels of the body
happiness
US / 'hæpɪnəs /
•UK / ˈhæpɪnɪs /
- noun
- State of feeling pleased; feeling of satisfaction
mushroom
US / ˈmʌʃrʊm /
•UK / ˈmʌʃˌrum, -ˌrʊm /
- noun
- Short fungus shaped like an umbrella you can eat
- verb
- To increase in size or degree suddenly and quickly
thin
US / θɪn /
•UK / θɪn /
- adjecitve
- Flowing with ease; with a high percentage of water
- (Of air) having little oxygen
- Being or growing far apart in small amounts
- Not thick; not wide in size
- Having little flesh or fat on the body
- Being weak or useless
- verb
- To make flow more easily by adding water or liquid
video
US / 'vɪdɪəʊ /
•UK / ˈvɪdiˌo /
- adjecitve
- Of a moving film, with sound
- noun
- Recording capturing action with sound
- verb
- To make a moving film of, with sound
want
US / wɔnt /
•UK / wɑnt, wɔnt /
- noun
- Something you desire or wish for
- State or condition of poverty
- verb
- To desire or wish for something; hope for a thing
weight
US / weɪt /
•UK / wet /
- noun
- How heavy something is
- Metal object to measure how heavy something is
- Importance, power, and influence person, thing has
- A source of worry, sadness, or emotional stress
enhance
US / ɪn'hɑ:ns /
•UK / ɛnˈhæns /
- verb
- To improve; make bigger or better
lose
US / lu:z /
•UK / luz /
- verb
- To be unable to keep in check or control something
- To decrease in value or quantity (e.g. weight)
- To stop having certain qualities or abilities
- To stop having or being entitled to
- To fail to win something that is being contested
- To be unable to find something you once had
- To be dependent on someone (used with 'not')
quick
US / kwɪk /
•UK / kwɪk /
- adjecitve
- Using very little time; moving far in little time
- Learning and understanding rapidly and easily
small
US / smɔ:l /
•UK / smɔl /
- adjecitve
- Little in size; not big
- (Of letters) not written in capital letters
- Being insignificant or minor
- (Of a business) with few people or things; local
- (Of voice) being soft and quiet
- (Of a child) being young
thick
US / θɪk /
•UK / θɪk /
- adjecitve
- Difficult to see through, as fog
- Full of (people, etc.)
- (Of a liquid) that moves or pours slowly
- Stupid; not smart
- (Of person's accent) hard to understand
- Having a large distance between two surfaces
feel
US / fi:l /
•UK / fil /
- verb
- To be aware of or experience an emotion, sensation
- To sense through direct contact; touch
healthy
US / ˈhelθi /
•UK / ˈhɛlθi /
- adjecitve
- In good condition physically, or financially; well
certain
US / ˈsə:tn /
•UK / ˈsɚtn /
- adjecitve
- Definite, fixed
- Referring to an unspecified amount or quantity
- Being sure about something; without doubt
develop
US / dɪ'veləp /
•UK / dɪˈvɛləp /
- verb
- To explain something in steps and in detail
- To create or think of something
- To grow bigger, more complex, or more advanced
- To make a photograph from film
day
US / deɪ /
•UK / de /
- noun
- A period of 24 hours beginning at midnight
- The period of time when it is light outside
- Person's name
explain
US / ɪk'spleɪn /
•UK / ɪkˈsplen /
- verb
- To make clear or easy to understand by describing
pizza
US / ˈpi:tsə /
•UK / ˈpitsə /
- noun
- Round Italian food with cheese cooked in an oven
diabete
US / /
•UK / /
eat
US / i:t /
•UK / it /
- verb
- To put food in your mouth
nutritional
US / njʊ'trɪʃənl /
•UK / njuˈtrɪʃənl: /
- adjecitve
- (Of foods) having positive effects on your health
obviously
US / ˈɒbviəsli /
•UK / ˈɑːbviəsli /
- adverb
- In a way that is obvious/easy to see or understand
actually
US / ˈæktʃuəli /
•UK / ˈæktʃuəli /
- adverb
- Used to add new (often different) information
use
US / ju:s /
•UK / ju:s /
- noun
- Ability to employ something
- Need to enable it to work
- Permission to do something with something
- Act of spending money
- Operation of a machine for its function
- verb
- To have; to eat, drink, consume etc.
- To need to operate or work
- To operate a machine, e.g. a computer
- To treat a person badly
- To do something with, for a task or purpose
beneficial
US / ˌbenɪˈfɪʃl /
•UK / ˌbɛnəˈfɪʃəl /
- adjecitve
- Giving an advantage, having a helpful effect
consider
US / kən'sɪdə(r) /
•UK / kənˈsɪdər /
- verb
- To think carefully about something
many
US / 'menɪ /
•UK / ˈmɛni /
- determiner
- Used to refer a large number of things
tomato
US / təˈmɑ:təu /
•UK / təˈmeto /
- noun
- Round soft red vegetable, fruit used in sauces
will
US / wɪl /
•UK / wɪl /
- noun
- Desire or choice of someone
- Document saying who gets your money when you die
- Strong desire to do something; determination
- Desire to do something; strong wish to do
- other
- Used with verbs to express the future
- verb
- To leave property to someone after your death
- To use mental effort to make something happen
- Am (is, are) likely to do
- To influence someone to do something
- To make something happen by strongly wanting it
chicken
US / ˈtʃɪkɪn /
•UK / ˈtʃɪkən /
- adjecitve
- Acting like a coward
- noun
- A bird raised for its eggs and meat
- Someone who is too afraid to do something
happy
US / ˈhæpi /
•UK / ˈhæpi /
- adjecitve
- Feeling pleasure or joy; glad
overeat
US / ˌəʊvərˈi:t /
•UK / ˌoʊvərˈi:t /
- verb
- To eat too much so you become full or fat
sausage
US / ˈsɒsɪdʒ /
•UK / ˈsɔ:sɪdʒ /
- noun
- Finely chopped and seasoned meat in a skin
this
US / ðɪs /
•UK / ðɪs /
- adjecitve
- Used to indicate something already been discussed
- Used to indicate something happening around now
- adverb
- An indication by a physical motion or gesture
- A specific amount of
- determiner
- Person, thing, or idea near you
- pronoun
- Person, thing that has already been discussed
cheese
US / tʃi:z /
•UK / tʃiz /
- noun
- Yellowish solid food made from aged milk
colon
US / 'kəʊlən /
•UK / ˈkolən /
- noun
- Lower part of intestine turning food into waste
- Symbol: used in writing e.g. before lists
let
US / let /
•UK / lɛt /
- verb
- To allow someone to do something
- Introducing a suggestion to do something together
- To rent a house, etc. to others
opt
US / ɒpt /
•UK / ɑ:pt /
- verb
- To choose one thing rather than other choices
the
US / ðə /
•UK / ðə /
- article
- Used to refer to something already mentioned
- Used to show there is only one of something
- determiner
- Used to describe all of a family
also
US / 'ɔ:lsəʊ /
•UK / ˈɔlso /
- adverb
- In addition; too; in a similar way
how
US / haʊ /
•UK / haʊ /
- adjecitve
- To what degree? in what amount?
- adverb
- (Used to explain the way to do something)
- exclamation
- For what purpose or reason?
- (Used to ask someone or something's condition)
you
US / jʊ /
•UK / ju /
- pronoun
- Person someone is speaking or writing to
- Person or people in general
below
US / bɪ'ləʊ /
•UK / bɪˈlo /
- preposition
- In a lower position, place, or level
body
US / ˈbɒd.i /
•UK / ˈbɑdi /
- noun
- An object distinct from other objects
- A group of people involved in an activity together
- Main part of something
- A person's physical self
make
US / meɪk /
•UK / mek /
- noun
- Product made by a particular company; brand
- verb
- To arrange or prepare something e.g. dinner
- To get to (a place) on time
- To gain the status of (teacher, lawyer, etc.)
- To create something by putting things together
- To earn a certain amount of money at a job
- To cause or force a person to do something
- To cause something to happen or be formed
pepper
US / ˈpepə(r) /
•UK / ˈpɛpɚ /
- verb
- To spread around randomly, as with bullets
- noun
- Green, red, or yellow vegetable with hollow center
- Hard covering of berries used as spices
imagination
US / ɪˌmædʒɪˈneɪʃn /
•UK / ɪˌmædʒəˈneʃən /
- noun
- Ability to creates new ideas and mental images
less
US / les /
•UK / lɛs /
- adjecitve
- Smaller in amount or degree
- adverb
- To a smaller degree
- noun
- A smaller amount
- preposition
- With the subtraction of
wish
US / wɪʃ /
•UK / wɪʃ /
- noun
- Expression of a hope for something in the future
- verb
- To want something to happen or to become true
bad
US / bæd /
•UK / bæd /
- adjecitve
- Not good; wrong
- Lacking in good morals; evil
- No longer fresh; spoiled
bell
US / bel /
•UK / bɛl /
- noun
- Metal object shaped like a cup that rings when hit
- Electronic device that makes a ringing sound
flourish
US / 'flʌrɪʃ /
•UK / ˈflɚrɪʃ, ˈflʌr- /
- noun
- Fancy addition or decoration
- verb
- To show and direct attention by waving something
- To add a fancy addition or decoration
- To be healthy or successful
into
US / 'ɪntə /
•UK / ˈɪntu /
- preposition
- Moving or going inside something
- In the same direction as; in the direction of
- So as to become; taking the state of
love
US / lʌv /
•UK / lʌv /
- noun
- Person's name
- A very strong feeling of affection
- The person you care very deeply about
- Strong, deep emotional and sexual attraction
- verb
- To care for and like someone very strongly, deeply
- To like doing very much; enjoy greatly
- To feel a strong emotional and romantic attraction
other
US / 'ʌðə(r) /
•UK / ˈʌðər /
- adjecitve
- A thing different from that mentioned
- determiner
- (Something) else; not the first (one)
- pronoun
- Being the one and only thing of that category
one
US / wʌn /
•UK / wʌn /
- pronoun
- You; we; people in general; someone
- The thing or person previously referred to
- adjecitve
- Used to refer to people generally
- Being a strong example of (something mentioned)
- number
- Number 1
crave
US / kreɪv /
•UK / krev /
- verb
- To have a very strong desire for something
level
US / 'levl /
•UK / ˈlɛvəl /
- adjecitve
- (Sports) equal to another
- Being steady and determined (e.g. a voice)
- noun
- Specific height of something
- Amount of ability you have compared to others
- Floor or deck within a building
- Tool used to determine if something is lying flat
- verb
- To aim a gun at someone
- To destroy a building; flatten an area completely
- To make things flat or even
- To make a score equal to another, in sports
live
US / lɪv /
•UK / liv /
- adjecitve
- Being broadcast as events happen, not recorded
- Carrying electric current; able to give a shock
- Glowing because burning; hot
- Not yet killed (for food)
- adverb
- (Music, drama) as it is performed
- verb
- To be alive
- To experience a particular type of life
- To make your home in a house or town
option
US / 'ɒpʃn /
•UK / ˈɑpʃən /
- noun
- A choice
- Right to buy or sell at a certain price and time
all
US / ɔ:l /
•UK / ɔl /
- adverb
- Completely; totally
- determiner
- Being every one of something
- pronoun
- 100% of something; the complete amount
onion
US / ˈʌnjən /
•UK / ˈʌnjən /
- noun
- Strong-smelling, strong-tasting vegetable
top
US / tɒp /
•UK / tɑp /
- adjecitve
- Being good or great; excellent
- Being the most in degree or quality
- noun
- Item of clothing covering shoulders to waist, hips
- A cover or lid
- Part (e.g. road) that is the furthest away
- Highest or upper part or point of something
- Best or highest status or position
- Flat upper surface or edge of an object
- Child's toy that spins on its point
- Upper section or leaves of fruits and vegetables
- Winning in a sport or contest
- verb
- To be higher or larger than a specific value
- To arrive at the highest point of something
- To put a cover or layer or over something
- To kill; murder
- To hold the highest position on a list
- To be more important, successful or better than
- To beat someone or win at a game
who
US / hu: /
•UK / hu /
- pronoun
- Which person
- Used to introduce information about people
management
US / 'mænɪdʒmənt /
•UK / ˈmænɪdʒmənt /
- noun
- People who are in control of a business or group
- The process of running an organization
their
US / ðɛː /
•UK / ðer /
- determiner
- Belonging to them
way
US / weɪ /
•UK / we /
- adverb
- Used to emphasize the amount of something
- noun
- Particular aspect of something being thought about
- One of various choices that could be made
- Particular existing condition or state
- (Often long) distance or length of time
- How something is done
- Route to go to a place
- Small street
- Usual behavior, emotions or habits of someone
yes
US / jes /
•UK / jɛs /
- adverb
- Way to say you agree or will do something
add
US / æd /
•UK / æd /
- verb
- To include as well
- To put two things or numbers together, e.g. 2+2
fat
US / fæt /
•UK / fæt /
- adjecitve
- Having too much weight for the body size
- Bringing or having a large amount of money
- noun
- Amount beyond what is usual or necessary
- Oily part of meat
tie
US / taɪ /
•UK / taɪ /
- noun
- Item, such as string or wire, used to join things
- Strong connection between people, countries
- When both sides in a game, vote get same score
- One match or game that is part of a bigger contest
- Something that lessens a person's freedom
- Thin piece of cloth worn round neck of shirt
- Piece of wood/metal used to stop something moving
- verb
- To attach things (together) with a string or rope
- To end a game, contest or vote with the same score
- To require someone to be in a specific place
take
US / teɪk /
•UK / tek /
- noun
- Filming of a single scene for TV or the movies
- verb
- To accept something that is offered
- To use a method of traveling, e.g. a bus or train
- To use a camera to make (a photo)
- To pick up something and go away with it
- To study a subject in school
- To attempt to pass (an exam)
- To require a certain amount of time, money, space
wealth
US / welθ /
•UK / wɛlθ /
- noun
- Amount of money or possessions you own, e.g. large
- Great quantity, amount, or number of something
everything
US / 'evrɪθɪŋ /
•UK / ˈɛvriˌθɪŋ /
- pronoun
- All of the things mentioned
gut
US / ɡʌt /
•UK / ɡʌt /
- noun
- Stomach and internal organs of digestion
- Guts courage; emotional strength
- verb
- To destroy the inside of a building , e.g. by fire
- To remove the internal parts of an animal or fish
risk
US / rɪsk /
•UK / rɪsk /
- noun
- Actions that cause potential problems
- verb
- To do something potentially dangerous or foolish
they
US / ðeɪ /
•UK / ðe /
- pronoun
- Two or more people, animals, or things
nice
US / naɪs /
•UK / naɪs /
- adjecitve
- Being attractive or of high quality or value
- Good or enjoyable
- Being kind or friendly
change
US / tʃeɪndʒ /
•UK / tʃendʒ /
- noun
- Exchange of one set of clothes for another
- Money in the form of coins instead of paper
- Money returned after giving too much
- Act of making or becoming something else
- verb
- To exchange one set of clothes for another
- To exchange one kind of money for another
- To replace something with another thing
- To make or become something else
- To go from one train, bus, etc. and go to another
hold
US / həʊld /
•UK / hold /
- noun
- Section of a ship or plane used for storing things
- Influence or power held over someone
- Place of support for hands or feet when climbing
- verb
- To agree to keep something for someone
- To have the capacity to support/contain something
- To control an area and protect it from attack
- To not allow someone to leave a place
- To cause an event to happen at a place or time
- To use hands or arms to carry or keep something
- To have a specific quality or property
- To keep an image, belief or feeling in your mind
- To have or own something
- To wait before being able to talk on the phone
- To limit the movement of someone in a sport
simple
US / 'sɪmpl /
•UK / ˈsɪmpəl /
- adjecitve
- Not hard to understand or do; not complex
- Having only a few parts; not complex
- Being ordinary or normal
- Being plain; without a lot added for style
start
US / stɑ:t /
•UK / stɑrt /
- noun
- First time or place that a thing exists; beginning
- First opportunity to achieve something, e.g. a job
- Sudden action or movement because you are scared
- other
- Beginning of something in place or time
- verb
- To do, be or happen for the first time; begin
- To turn something on
source
US / sɔ:s /
•UK / sɔrs, sors /
- adjecitve
- Produces or provides what is wanted or needed
- noun
- Piece of information; a person giving information
- Place from which something necessary comes
- verb
- To get, e.g. a raw material, from somewhere
vegetable
US / ˈvedʒtəbl /
•UK / ˈvɛdʒtəbəl, ˈvɛdʒɪtə- /
- adjecitve
- Made from plants such as tomato, lettuce, carrots
- noun
- Plant that is raised and eaten as food
well
US / wel /
•UK / wɛl /
- adjecitve
- Being in a fortunate, good condition or state
- Healthy and in good condition
- adverb
- In an acceptable, proper, or successful manner
- In a complete, total, or full manner
- A great and considerable degree
- In a successful way, in a good or satisfactory way
- exclamation
- Used to begin or continue a particular statement
- Used to show you want to start saying something
- Used to express that you are waiting for a reply
- You say this to change the topic of a conversation
- Used to indicate you are making a final remark
- noun
- Long deep hole in the ground to get water
- verb
- To cause your eyes to fill with tears
limited
US / ˈlɪmɪtɪd /
•UK / ˈlɪmɪtɪd /
- adjecitve
- (Of a company) with a limit of financial liability
- With restrictions; not broad in scope
- verb
- To stop or prevent an increase past a point
overall
US / ˌəʊvər'ɔ:l /
•UK / ˈovɚˌrɔl /
- adjecitve
- Viewed as a whole; in general, not as details
prebiotic
US / pri:baɪ'ɒtɪk /
•UK / ˌpri:baɪ'ɒtɪk /
- adjective
- Existing or occurring before the emergence of life.
- noun
- A nondigestible food ingredient that promotes the growth of beneficial microorganisms in the intesti
few
US / fju: /
•UK / fju /
- pronoun
- Not many, a small number
individual
US / ˌɪndɪˈvɪdʒuəl /
•UK / ˌɪndəˈvɪdʒuəl /
- adjecitve
- Made for use by one single person
- Having a distinct manner different from others
- noun
- Single person, looked at separately from others
intestine
US / ɪnˈtestɪn /
•UK / ɪnˈtɛstɪn /
- noun
- Long tube in the body for digesting food
positive
US / ˈpɒzətɪv /
•UK / ˈpɑzɪtɪv /
- adjecitve
- Showing agreement or support for something
- Being sure about something; knowing the truth
- Having the charge produced by electrons
- Being good or useful
- Showing that a chemical is present in a test
strong
US / strɒŋ /
•UK / strɔŋ /
- adjecitve
- (Of tea or beer) dark or thick
- Having big muscles; physically powerful
probiotic
US / ˌprəʊbaɪ'ɒtɪk /
•UK / ˌproʊbaɪ'ɑ:tɪk /
- adjecitve
- Beneficial bacterium found in the intestinal tract of healthy mammals; often considered to be a plan
chronic
US / 'krɒnɪk /
•UK / ˈkrɑnɪk /
- adjecitve
- Always or often doing something, e.g. lying
- (Of disease) over a long time; serious
control
US / kən'trəʊl /
•UK / kənˈtrol /
- noun
- A device designed to operate a machine
- Participant in experiment that is left untouched
- Act to dominate or command; make manageable
- A law limiting the growth or spread of something
- A place which overseas or manages e.g. a factory
- verb
- To direct or influence the behavior of something
molecule
US / ˈmɒlɪkju:l /
•UK / ˈmɑlɪˌkjul /
- noun
- Two or more atoms chemically combined
pepperoni
US / ˌpepəˈrəʊni /
•UK / ˌpepəˈroʊni /
- noun
- Pork and beef sausage
those
US / ðəʊz /
•UK / ðoz /
- determiner
- The people or things we are talking about
- pronoun
- The objects far from the speaker
for
US / fə(r) /
•UK / fɔr,fə /
- preposition
- Used to show the purpose, or need of something
satiety
US / səˈtaɪəti /
•UK / səˈtaɪəti /
- noun
- State of being satisfactorily full
starch
US / stɑ:tʃ /
•UK / stɑ:rtʃ /
- noun
- Substance in food changed to energy in the body
- Substance used to make clothes stiff when ironing
- verb
- To make clothing stiff using a special substance
through
US / θru: /
•UK / θru /
- adjecitve
- having finished using or doing something
- adverb
- From the beginning of something until the end
- preposition
- Over, in, across an entire thing or place
- Allowing you to pass between, or to
- By a particular way or process; by the use of
time
US / taɪm /
•UK / taɪm /
- noun
- Speed at which music is played; tempo
- Point as shown on a clock, e.g. 3 p.m
- Number of hours, minutes needed to do something
- Occasion when something happens
- Period or occasion that something occurred
- Period in history or the past
- Something measured in minutes, hours, days, etc.
- How long an event takes; duration
- verb
- To check speed at which music is performed
- To choose a specific moment to do something
- To measure how long an event takes, e.g. a race
- To schedule something to occur at a specific moment
aid
US / eɪd /
•UK / ed /
- noun
- Action of giving help to others
- Money or help given to those who need it
- verb
- To help others and provide things
just
US / dʒʌst /
•UK / dʒʌst /
- adjecitve
- Proper or appropriate; as is deserved
- Doing or being what is right or fair
- Legally correct; having enough evidence
- adverb
- Almost; nearly
- Exactly at the time of
- Exactly (the same as, like)
load
US / ləʊd /
•UK / lod /
- noun
- Large, often heavy, amount of a thing to be moved
- A burden; heavy responsibility
- Many or much of something; a lot of
- Items that fill a truck, machine
- verb
- To put in items for use (e.g. bullets in a gun)
refrigerator
US / rɪˈfrɪdʒəreɪtə(r) /
•UK / rɪˈfrɪdʒəˌretɚ /
- noun
- An electric cool box for keeping food fresh
talk
US / tɔ:k /
•UK / tɔk /
- noun
- Style of speaking
- Discussion between two countries
- Giving information in front of people; lecture
- Saying things or ideas to someone with words
- verb
- To make a formal speech about something
- To say things or ideas to someone with words
have
US / həv /
•UK / hæv /
- verb
- To drink, smoke, eat or use something
- To experience the effects of something
- To organize an event, or join in an activity
- To own, possess, or hold something
- To cause to happen or produce a particular effect
feed
US / fi:d /
•UK / fid /
- noun
- Food given to animals
- verb
- To give food, e.g. to animals or a baby
- To push something through an opening
- To provide necessary supplies to
full
US / fʊl /
•UK / fʊl /
- adjecitve
- Containing all the parts; complete
- Containing or holding as much as possible
- Having had enough food
- adverb
- In a direct manner; completely
increase
US / ɪn'kri:s /
•UK / ɪnˈkris /
- noun
- Fact of increasing; amount something grows by
- verb
- To make or become larger in size or amount
fibre
US / ˈfaɪbə(r) /
•UK / ˈfaɪbɚ /
- noun
- Thin natural thread that can be used to make yarn
with
US / wɪð /
•UK / wɪð, wɪθ /
- preposition
- As an employee of a certain company
- Against something or someone
- By using something as a means
- Due to; because of
- Including
- Possessing as a feature
- Related to
- (Of the manner/attitude by which you do something)
- Used to express that people or things are together
insulin
US / ˈɪnsjəlɪn /
•UK / ˈɪnsəlɪn /
- noun
- Substance in the body processing sugar into energy
manage
US / ˈmænɪdʒ /
•UK / ˈmænɪdʒ /
- verb
- To survive hardships and difficulties; to cope
- To run or operate a business by directing others
recommendation
US / ˌrekəmenˈdeɪʃn /
•UK / ˌrɛkəmɛnˈdeʃən /
- noun
- Act of suggesting something as a good choice
remember
US / rɪ'membə(r) /
•UK / rɪˈmɛmbɚ /
- verb
- To give someone a gift, e.g. birthday, wedding
- To hold a thought in your mind to not forget it
- To bring a previous image or idea to your mind
resistant
US / rɪˈzɪstənt /
•UK / rɪˈzɪstənt /
- adjecitve
- Not affected by something
- Being opposed to or wanting to prevent something
shrimp
US / ʃrɪmp /
•UK / ʃrɪmp /
- noun
- Small edible salt-water shellfish with many legs
- Someone who is small and weak
hand
US / hænd /
•UK / hænd /
- noun
- Cards given to a player in a card game
- Piece of a clock that points to the time
- Someone who performs physical tasks or work
- Body part at the end of a person's arm
- Help for someone performing a particular action
- Condition of having power or influence
- Member of the crew of a ship
- verb
- To give something to someone personally
next
US / nekst /
•UK / nɛkst /
- adverb
- The one that follows another in time or order
- At a time or place directly after the present one
- noun
- The one that follows after
- adjecitve
- Immediately after the previous one
- First occurrence after the present one
problem
US / ˈprɒbləm /
•UK / ˈprɑbləm /
- adjecitve
- Causing trouble
- noun
- Something difficult to deal with or causes trouble
- Question to show understanding of a math concept
blood
US / blʌd /
•UK / blʌd /
- adjecitve
- Related by birth; family
- noun
- Red liquid in the bodies of people and animals
- verb
- To be initiated into something, e.g. a secret club
digest
US / daɪˈdʒest /
•UK / daɪˈdʒest /
- noun
- A summary, as of the news
- verb
- To convert food into energy in your stomach
- To think over facts, news etc.; take in information
world
US / wɜ:ld /
•UK / wɜrld /
- noun
- All the humans, events, activities on the earth
- Political division due to some kind of similarity
digestion
US / daɪˈdʒestʃən /
•UK / daɪˈdʒɛstʃən, dɪ- /
- noun
- Process of changing eaten food for use in the body
crust
US / krʌst /
•UK / krʌst /
- noun
- Hard outer layer of something, e.g. the earth
- Hard crisp outer layer of bread, baked goods
meat
US / mi:t /
•UK / mit /
- noun
- Flesh of a dead animal that you eat
- Something that is important or significant
see
US / si: /
•UK / si /
- verb
- To go on a date with someone
- To predict whether something is, or will be true
- To understand what someone says
- To use your eyes to look at something
- To visit a place often for sightseeing or pleasure
- To visit or meet with someone
- To find out by waiting or looking
- To watch (a game, movie or TV show)
spinach
US / ˈspɪnɪtʃ /
•UK / ˈspɪnɪtʃ /
- noun
- Vegetable with dark green leaves, full of iron
bread
US / bred /
•UK / brɛd /
- noun
- Money or earnings
- Baked food made from flour, used in sandwiches
real
US / rɪəl /
•UK / ˈriəl, ril /
- adjecitve
- Actually existing or happening, not imagined
- Being important or special
any
US / 'enɪ /
•UK / ˈɛni /
- adjecitve
- One, or some, no matter which
- pronoun
- One (thing) of many; some
aim
US / eɪm /
•UK / em /
- noun
- Act of pointing something at a target
- Purpose or goal
- verb
- To point something at a target
- To intend to get a thing or for a thing to happen
calorie
US / 'kælərɪ /
•UK / ˈkæləri /
- noun
- Unit for measuring the amount of energy in food
come
US / kʌm /
•UK / kʌm /
- verb
- To arrive at a place
- (Of mail) to be delivered
- To move toward someone; go with someone
- To reach a certain point or state
help
US / help /
•UK / hɛlp /
- noun
- Something given to enable a person to do something
- Assistance given to someone in need
- Someone who makes something easier or possible
- verb
- To act to enable a person to do something; assist
- To make something better or less difficult
think
US / θɪŋk /
•UK / θɪŋk /
- verb
- To have an idea about something without certainty
- To have an idea, opinion or belief about something
and
US / ənd /
•UK / ənd, ən,ænd /
- conjunction
- Used to refer to two or more things
- Plus; in addition; on top of that
- Used to introduce an action that follows another
lot
US / lɒt /
•UK / lɑt /
- noun
- What happens to a person in life from chance; fate
- A group of people seen together
- Item for sale at an auction
- Small area of land used for a purpose e.g. parking
sugar
US / ˈʃʊgə(r) /
•UK / ˈʃʊɡɚ /
- noun
- Substance which the body stores or uses for energy
- Amount of sugar contained in a small spoon
- Used to address someone you like or love
- White sweet substance used to make foods sweeter
- verb
- To add, put on, or mix a food or drink with sugar
cancer
US / 'kænsə(r) /
•UK / ˈkænsɚ /
- noun
- Any growth caused by abnormal cell division
only
US / ˈəunli /
•UK / ˈonli /
- adverb
- Just one; just that amount or thing; not more than
- Not very important or serious
- Just that type of thing, person
- Short time ago; not before a certain time
- conjunction
- Except; but
put
US / pʊt /
•UK / pʊt /
- phrasal verb
- to make a light stop shining by pressing or moving a switch
- verb
- To move or place a thing in a particular position
- To rate something in importance or value
- To write or say something in a certain manner
refrigerate
US / rɪˈfrɪdʒəreɪt /
•UK / rɪˈfrɪdʒəˌret /
- verb
- To keep food cool to prevent it from spoiling
plenty
US / 'plentɪ /
•UK / ˈplɛnti /
- pronoun
- When there is not too little of something; a lot
share
US / ʃeə(r) /
•UK / ʃɛr /
- noun
- Part-ownership in a property, business or company
- Part of a company you own, shown by a certificate
- verb
- To divide something between two or more people
- To allow others to use your things equally
- To give information, etc. to someone
keep
US / ki:p /
•UK / kip /
- noun
- Large, strong tower in the middle of a castle
- Money spent on you so you can live in a place
- verb
- To continue doing something; not to stop
- To stop balls going in a goal in sports
- To not give back or return something
- (Of food) to not spoil or not rot
- To take possession of something to own, e.g. a pet
- To have and continue to hold something
- To do something that you have promised or agreed
- To stay in a certain place or condition
- To maintain the rules
enzyme
US / ˈenzaɪm /
•UK / ˈɛnzaɪm /
- noun
- A protein made by cells
large
US / lɑ:dʒ /
•UK / lɑ:rdʒ /
- adjecitve
- Big; of great size; broad, tall, wide, or fat
magic
US / 'mædʒɪk /
•UK / ˈmædʒɪk /
- adjecitve
- Concerning or involving tricks for entertainment
- Being able to produce good results or success
- noun
- Attractive, appealing, and exciting quality
- Performance of tricks for entertainment
- Special ability or skill that causes success
- Use of the supernatural to make things happen
majority
US / mə'dʒɒrətɪ /
•UK / məˈdʒɔrɪti, -ˈdʒɑr- /
- noun
- Amount that is more than half of a group
most
US / məʊst /
•UK / most /
- adverb
- Very; extremely
- Greatest possible degree
- pronoun
- Nearly all of something
throughout
US / θru:ˈaʊt /
•UK / θruˈaʊt /
- adverb
- From the beginning of something until the end
- preposition
- Over/across an entire place/thing; in every part
call
US / kɔ:l /
•UK / kɔl /
- noun
- A order or request for action
- The sound an animal makes, often when in danger
- A correct prediction, e.g. a decision in a game
- A short visit to a place or person
- A decision by a referee or umpire in a game
- verb
- To make a request or order for action
- (Animal) to make sounds to warn of danger
- To announce the date of an election
- To make a judgment about something
- To give someone or something a name
- To guess in advance the result or outcome
- To visit a place or person for a short time
- To phone someone
- To speak, announce or shout in a loud voice
leave
US / li:v /
•UK / liv /
- noun
- Permission to do something
- Vacation time; time off work
- verb
- To go away from; depart
- To gift property to someone after you die
- To allow something to continue happening
- To let something remain unused or available
- To let something or someone remain somewhere
reduce
US / rɪ'dju:s /
•UK / rɪˈdus, -ˈdjus /
- verb
- To try to decrease, e.g. your weight if overweight
- To boil a liquid until it has decreased in amount
- To make something smaller in size, amount, level
where
US / hwɛə /
•UK / hwɛr, wɛr /
- conjunction
- At or in the place which
- In whatever place
- pronoun
- Word you use to ask the location of something
wonderful
US / ˈwʌndəfl /
•UK / 'wʌndərfl /
- adjecitve
- Producing feelings of enjoyment or delight